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Dr. O.s Santhosh

Endocrinologist, Bangalore

300 at clinic
Dr. O.s Santhosh Endocrinologist, Bangalore
300 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. O.s Santhosh
Dr. O.s Santhosh is a renowned Endocrinologist in Malleshwaram, Bangalore. You can consult Dr. O.s Santhosh at Cloudnine Hospital - Malleshwaram in Malleshwaram, Bangalore. You can book an instant appointment online with Dr. O.s Santhosh on Lybrate.com.

Find numerous Endocrinologists in India from the comfort of your home on Lybrate.com. You will find Endocrinologists with more than 36 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#47, 11th Main, 17th Cross, Malleswaram. Landmark: Near MES CollegeBangalore Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My blood sugar RBS, has touched 200 for the first time. I have started taking half teaspoon cinnamon daily on empty stomach. Please advise if there is any temporary ayurvedic tablets /medicines to bring the blood sugar level down.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
Add methi seeds 10mg before meals twice a day or take diabecon tablet from Himalayas twice a day before meals.
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What is the use of paracetamol? What is the symptoms of diabetes? What tablet we have to use in headache.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
What is the use of paracetamol? What is the symptoms of diabetes? What tablet we have to use in headache.
Mr. Lybrate-user, paracetamol is an antipyretic and analgesic, meaning it reduces fever and pain like headache, body ache etc. Diabetes usually does not produce any symptoms, that is why many people do not come to know about its presence. When fully developed may cause excessive urination, excessive hunger, excessive thirst, unexplained weight loss and tiredness. For controlling headache painkillers can be used.
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I want know I have thyroid or not please tell me my report TT3 145.48 (reference interval 70 -204) TT4 12.5 (reference interval 4.6-10.5) TSH 0.70 (reference interval 0.35-5.5)

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I want know I have thyroid or not please tell me my report TT3 145.48 (reference interval 70 -204)
TT4 12.5 (referenc...
Mr. Lybrate-user, your thyroid test results show that there is no problem with thyroid gland. It normal and healthy.
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I am 28 years female. Recently I got to know that I am having thyroid. T3 and t4 are normal but tsh is 8.06. Please suggest me is there any effect to get pregnancy.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 28 years female. Recently I got to know that I am having thyroid.
T3 and t4 are normal but tsh is 8.06. Please s...
hypothyroidism if well controlled with thyroxine tablets, will have no bad effect on pregnancy. So if your tsh levels have come back to normal with treatment then you can think of conceiving. Pregnancy should be normal.
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My frasting blood sugar is 213 and please blood sugar is 265. What medicine is require for me?

BAMS
General Physician, Delhi
Get hba1c levels checked & inform for the time being take cap diabeat 2 cap twice daily before meal. Then inform me with reports.
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I am 39 years I suffering knee problem last two years. My uric acid report is 6.8 so please give me suggestion.

Basic Life Support (B.L.S), MBBS, MD - Internal Medicine, MD - Consultant Physician, MD - Diabetology, MD - General Medicine, ACLS
General Physician, Hyderabad
High uric acid levels can damage joints and give kidney stones. Consult your doctor to get evaluation by checking x- ray of knee joint and some blood test. Good luck!
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Hi, I am 33 years old male. I just got my blood test done. In which my uric acid is 8.2.sgpt is 41. cholesterol is 213. Triglyceride is 177. Vldl is 35.4. I do not hv any major health issue except wind formation. and now little pain in joints. I used to have alcohol and non veg almost 4 5 times a week. What change should be done in my diet. I am doing any physical activity also.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi, I am 33 years old male. I just got my blood test done. In which my uric acid is 8.2.sgpt is 41. cholesterol is 21...
Hello, looking at your height and weight your bmi is 27.03 kgs / m2 (normal <23 kgs/m2), which means you are over weight. Your ideal body weight. To get bmi 23 kgs, weight should be down to 71 kgs. This will help in becoming more healthy as well as in controlling all the lipids. Uric acid 8.2 mg is high, that could be the reason for joint pain. To reduce uric acid you will have avoid red meat, organ meat, certain fishes like herring, sardines, salmon, haddock, scallops and mushrooms, mussels. Also avoid alcohol and sweetened aerated drinks. Overall caloric intake also should be matching the ideal body weight (71 x 25 cals = 1775 cals. Plus a daily exercise of over 1 hour is a must. Thanks.
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I am diabetic and take sitagliptin phosphate 100 mg in the morning and metformin 1 g before bed. I am having high fasting blood sugar, which is also pushing my HbA1C reading to around 7.5. Please advice.

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
Diabetes management is very difficult.In spite of the drugs if you are having high blood sugars means either the dosage needs modification / change drug +strict diet management+brisk morning walk for 45mts 5 days a week.Consult a good dietician.
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My father diabetic last 15 years now he is using insulin 40iu /35/70 morning 40 iu right 25 but his fbs 240 plbs 490 any suggestion please.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My father diabetic last 15 years now he is using insulin 40iu /35/70 morning 40 iu right 25 but his fbs 240 plbs 490 ...
You may have to increase the dosage of insulin by daily self monitoring at home. Dosage can be increased by 2 units every alternate days till target sugar level is achieved. The present dose is not enough.
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My parents are both a diabetes patients how can they come to control and what are the foods they should have in regular base to be control.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My parents are both a diabetes patients how can they come to control and what are the foods they should have in regul...
Mr. Lybrate-user, for controlling diabetes following things are important: 1) take prescribed medication correctly without missing a dose. 2) take a restricted diet giving exact calories based on ideal body weight (ibw = height in cms - 100 x 0.9 = kgs), 3) avoid sweets, deep fried foods, junk foods and pastries, 4) consume a good deal of green leafy vegetables and salads and permitted fruits (100 g a day), 5) refrain from alcohol and smoking, red meat and egg yolk, 6) exercise daily for at least 1 hour a day, brisk walking is an ideal one. 7) periodically check blood sugar levels, keep a record and check hba1c% once in 4 to 6 months, should be maintained <7%.
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My brother has thyroid and level is too much si what is the precautions have to take like diet walk everything daily life style tell me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. Lybrate-user, if it hypothyroidism, then treatment with thyroxine in adequate dose is the main treatment. It is essential achieve very good control and reduce tsh level to 3 to 4 mlunits/l, then all the symptoms will be in check. He should avoid soy beans, soy containing products, cabbage, cauliflower, broccoli, radish, mustard, pea nuts, coffee. Use whole grain flour for chapati & roti, should avoid maida and other refined flour and items made out of those. Should avoid bakery items and high fat milk products. Should exercise regularly for at least 1 hour, essential for maintaining normal weight. Thanks.
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My sugar level is very high how can I control this?

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician,
My sugar level is very high how can I control this?
First and foremost take medicines for diabetes regularly. And follow these simple advices -Eat regular meals throughout the day at same time everyday. Avoid skipping meals. -Include high fibre foods at each meal i.e.Legumes (beans/lentils, nuts (almonds, walnut, eggs etc) – -Take fruit as a healthy snack i.e. Apples, pears, papaya, mausami, jamun, guava -Avoid: grapes, mango, bananas, jackfruit,cheeku . -Vegetables to be included in plenty-at least 2 servings per meal. Include foods like daliya, oats, -Reduce the fat intake, fried foods, cakes, pastries and foods containing palm oil and coconut oil. Reduce salt intake in the diet to 1 tsp or less per day.Limit intake of sugar and sugary foods like sweets. if so desire can take sugarfree as sugar substitute .
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I have hypothyroid problem & I am overweight so should I drink green tea or not?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Green tea may not be useful. Hello, we have self made specialised medicine prepared for complete management of thyroid. It includes correction of weight, stopping hair fall and alleviating other symptoms such as weakness, lethargy, increased sleep, infertility etc. This is how this treatment minimizes dependence on artificial hormones and stimulates thyroid gland to produce it's own natural hormone. At the same time, this treatment increases metabolic rate thereby helping maintain good weight over long term.
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Sir, my post prandial sugar level is high (200 approx) even after intake of medicine. please advise whether to increase the doses.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sir, my post prandial sugar level is high (200 approx) even after intake of medicine. please advise whether to increa...
Mr. lybrate-user, You have not mentioned which drug/s you are taking and what is the current dosage. Hence, difficult to advise. If blood glucose is marginally high, then one can bring it down to desired level by 1) increased exercise or 2) reduced food intake. There is no need to always increase the dose. Looking at your weight and height, BMI is 26.49 kgs/M2, which is showing over weight. So reduction weight itself will bring down the blood glucose. Thanks.
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Doctor, I am 45 years old and I have back pain, diabetes, headache.please advice .

Fellowship Joint Replacement, DNB (Ortho), D.ORTHO, MBBS, PGCRAM
Orthopedist, Mumbai
Doctor, I am 45 years old and I have back pain, diabetes, headache.please advice .
You should rest for 2 days, avoid lifting heavy weights, do back extension exercises, at home, if the pain does not reduced, then you will require prescription medications, you can also try, it is designed for patients with chronic back pain.
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I am 42 year old female and am suffering from thyroid and also suffering palpitation before I go into sleep and gastric problem also.Please do help

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take n. V 200 /5 drops in little water thrice a day for one week. Revert back after a week with feedback.
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DIABETIC DIET

MBBS
General Physician, Chennai
DIABETIC DIET
The following diet plan can be useful in diabetic patients,

6: 30am- 1 cup of tea (or) milk, without sugar.
2 high fibre biscuit.

8: 00am- 3 idly's (or) 2 dosa (medium size), along with
Mint / tomato chutney.

11: 00am- 1 glass buttermilk along with green salad / sprouts.

1: 30pm- 3 cup of rice along with 1 cup of sambhar / dal along
With 1 cup of vegetable curry / 3 piece
Chicken (medium size)

4: 00pm- 1 cup of tea (or) milk, without sugar.
3 high fibre biscuit / 1cup fruit salad (or) sprouts.

8: 00pm- 3 chappati with 1cup dal (or) vegetable curry.

Avoid refined sugar and sugar products, ground nut, potatoes.




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My wife diabetic patient, she is taking tablet regularly eventhough her sugar level 335 after food why?

BHMS, MD - Homeopathy
Homeopath, Vellore
My wife diabetic patient, she is taking tablet regularly eventhough her sugar level 335 after food why?
Dear lybrate user greetings! the pp sugar may rise due to her food habits, even after changing her food habits kindly check the serum insulin level, based on that we can suggest homeopathy medicines which will help her control the diabets, 1. Have a regular diet 2. Avoid too much carbohydrate food like idli, dosai, rice. 3, take fibre content food and protein rich food 4. Regular walking for 40 minutes per day avoid self medication, avoid sugar and sweets,
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From dietician to dietician diet is varying for diabetic diet .is there any list of items available for breakfast, luch ,dinner to have best diet plan maintaining the item names and quantity intake at each diet ?

DHMS (Hons.)
Homeopath, Patna
From dietician to dietician diet is varying for diabetic diet .is there any list of items available for breakfast, lu...
Hello, diabetes is a disease to b managed rather, than to b cured, completely & only medication can't suffice the treatment. * go, for a brisk walk in d morning to restore blood circulation to nourish the cells & tissues of your body. * tk, plenty of water to eliminate toxins, regulate metabolism. * go, for meditation, yoga to reduce your stress, anxiety to nourish the whole body including your pancreas to monitor, beta cells to maintain your sugar level. * go, for either of cycling, swimming, gardening, dancing, playing badminton. * maintain 1200-1600 calories, through dietary regulation. * tk, 4 marie, biscuits with a cup of tea -morning at 7.00 am. * 3 sliced bread with one cup of milk, 1/2 bowl of sprouts, 2/3 cup of diluted curds at 9.00 am. * 100 gm of fruits can be taken, avoiding grapes, banana, ripened mangoes. * tk, 4 nos of marie biscuits with one cup of tea at 4.00 pm. * 3 breads, 1 small bowl of pulses, 1 bowl of green vegetable, 1 small bowl of curd in dinner at 9.00 pm * finally, one cup of milk at bed time. * ensure, sound sleep for 7 hrs. In d night. * avoid, direct sweets, junk food, caffeine, smoking, dust, smoke, spicy, fried -intake. Beverage, alcohol, grapes, banana, ripened mangoes, sugarcane juice * follow all d instructions of your diebetologist along with desired medications for your sound health. Stay fit & fine.
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