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Dr. Nutan Sharma

BAMS

Ayurveda, Bangalore

12 Years Experience  ·  150 at clinic
Dr. Nutan Sharma BAMS Ayurveda, Bangalore
12 Years Experience  ·  150 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nutan Sharma
Dr. Nutan Sharma is a trusted Ayurveda in Koramangala, Bangalore. She has been a successful Ayurveda for the last 12 years. She has completed BAMS . You can consult Dr. Nutan Sharma at Ayush Therapy Centre in Koramangala, Bangalore. Save your time and book an appointment online with Dr. Nutan Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - - 2005
Languages spoken
English

Location

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573, 20th Main, 8th Block, KoramangalaBangalore Get Directions
150 at clinic
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I have white dots spreading on face so can you give me solution for this skin problem.

MBBS
General Physician, Faridabad
I have white dots spreading on face so can you give me solution for this skin problem.
One of the best answers on how to get rid of white patches on skin is to add two tablespoons of home with a teaspoon of sandalwood paste, turmeric powder, rice powder and apply it to the affected area of your skin. Let it be on your skin for 10 to 12 minutes and then you can wash the mixture off. You will see a reduction in the white spots after regular use for a few months.
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For e. G.I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes. What should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
For e. G.I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any ...
Use tea tree face wash and toner twice daily. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
2 people found this helpful
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Hi, I am facing rapid Hair fall. Please suggest to stop fall and regrowth of lost hair strand.

BHMS
Homeopath, Delhi
Hi, I am facing rapid Hair fall. Please suggest to stop fall and regrowth of lost hair strand.
Hello, you can take homoeopathic medicine Folliplus tablets ( Adven) ( 3 tabs) twice a day for one month and revert. Apply jobarandi hair oil.
11 people found this helpful
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I used skin lite cream more than 6 weeks and when I discontinue to use skin lite cream my skin turn so black any many black spot. please tell me how can I get my skin back. Also my forehead turn so oily even I wash my face with facewash. please help.

MD - Dermatology, MBBS
Dermatologist, Mumbai
I used skin lite cream more than 6 weeks and when I discontinue to use skin lite cream my skin turn so black any many...
Hello, please stop using skinlite cream since it contains a steroid and can give side effects like skin thinning, sun sensitivity, reverse pigmentation etc. You could use melaglow rich cream or kojivit gel one pea size drop for full face at night for 2 months. Please use sunscreen like rival or photostable 15 min before sun exposure. Reapply every 2-3 hours. Use fash or facecare facewash 2-3 times a day to reduce oiliness of face.
2 people found this helpful
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I am diabetic but want have normal sex life. what can i do??

MD - General Medicine
Sexologist,
I am diabetic but want have normal sex life. what can i do??
A good control over blood sugar. Take multivitamin tab, like atoz gold daily along with your medicines.
1 person found this helpful
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My mom is 55 years old and recently she was diagnosed with dengue with high SGPT. It has almost been a week and now fever is in control but after the tests yesterday, her SGPT is still very high. She has been taking rest and eating light food and fruits and juices. She also has diabetes. I would really appreciate if you can help me get the best diet or any other home remedy that can help recover her from liver infection (high SGPT).

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
My mom is 55 years old and recently she was diagnosed with dengue with high SGPT. It has almost been a week and now f...
Sir, You will have to give, high protein diet. also lot of fruits and vegetables. dry fruits. Her Diabetes should be controlled. You can give tab.Tefroliv forte 1tab.3 times per day for 2 weeks Later repeat complete LFT with prothrombin time. Get back to me for any clarification
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Iam 24 female. Iam having hypothyroid. But now it decreased. My hemoglobin was 11.9. I think iam not having anemia. But still iam having irregular periods with absence of blood flow. Last 2 months iam not getting periods. What should I have to do? Is my periods get back normal? Pls help me.

DGO, MBBS
Sexologist,
Iam 24 female. Iam having hypothyroid. But now it decreased. My hemoglobin was 11.9. I think iam not having anemia. B...
For irregular periods you need to do blood tests hb, tc, dc, fasting sugar, prolactin, and testosterone, ultrasound test of pelvis. Also adjust your thyroxine dose.
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I am 22 years old I have pimples mark and its very dark black marks and some what light patches all by pimples. It should be cleared no marks should. My face should clear by this.

BHMS
Homeopath, Sindhudurg
I am 22 years old I have pimples mark and its very dark black marks and some what light patches all by pimples. It sh...
Berb aquifolium q 20 drops 3 times in small quantity of water after meals sofskin cream 3 times per day for 8 days and revert back.
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I am 17 years old girl .but I feel I am a boy and I'm not comfortable in this body .i feel so depressed and uncomfortable with my body. I hv always been a boy from inside. So what can I do?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am 17 years old girl .but I feel I am a boy and I'm not comfortable in this body .i feel so depressed and uncomfort...
You need to go for Naturamore Plus supplements for it 2 times in a day for 3 months. It will definitely help you within 1-2 weeks, but you need to maintain it for 3 months. This supplement is not the supplement that is provided in gym and all...but it will help you a lot in all your problems... If you not getting it anywhere, please let me know, I will send you without shipping charges... Still if you have queries, please let me know. Take care :)
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I'm struggling with back pain from past 2 months I tried so many exercises but I didn't get the relief so please tell me the solution. As early as possible.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm struggling with back pain from past 2 months I tried so many exercises but I didn't get the relief so please tell...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Sir my mother lost the control over urine. Can you tell me what are the symptoms of diabetes nd how it can b cured?

M.D.PHYSICIAN
General Physician, Delhi
Sir my mother lost the control over urine. Can you tell me what are the symptoms of diabetes nd how it can b cured?
Diabetes means high sugar levels dur to leck of insulin harmone production by body. Diabetes causes excessive urination and also affects kidney functioning. So first of control sugar levels and have proper timely medications and everything will be alright.
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Here's What CRYING Does to Your Body

Cornea Cataract & Lasik
Ophthalmologist, Delhi
Here's What CRYING Does to Your Body

What crying does to your body

Do you know that every little activity that you perform on a daily basis impacts your body? what you eat, how long you sleep and even every tear you shed affects your body. Most people are aware of how their body reacts to major activities, like exercising, but few are aware of how the body reacts when they cry.

While you are generally concerned with the mental cause and effect of crying, have you thought about what crying does to you physically? tears are not always shed when a person is upset. Tears are a body's way of expressing itself as well as protecting itself. Everything from a happy ending in a movie to a dust particle in the eye can make you tear up.

There are essentially three kinds of tears. Basal tears and reflective tears help keep the eyes lubricated and irritant free respectively. It is the psych tears, which we commonly refer to as crying, that come as emotional responses.

Crying might be a sign of emotional stress and pain but if you are wondering how it harms your body, the answer is that it does not. Crying does not harm one's body physically. In fact it does better than harm to your body, purely physically speaking. Here's how-

- when you cry, your tears help your eyes remain clear.

- it also has anti-bacterial properties that keep your eyes clean.

- your eyes remain properly hydrated thus reducing any kind of irritation. You might feel dehydrated after a while due to the loss of water and salt.

- even the excess manganese in your body gets washed out through tears.

But for some, the act of crying can cause medical complications. It can lead to fits or can cause an acute shortness of breath. For those with severe heart conditions, there can be a cardiac pain. Crying can take a toll on your body if you have certain medical conditions. For most people crying does more good for their body than harm.

'consult'.

Related Tip: Why India Has POOREST Eyesight? + 4 Tips for Improving Your Eyesight

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I am 19 years old. My height is 5 feet 6 inch. How much growth height 5 feet 8 inch?

BHMS
Homeopath, Faridabad
I am 19 years old. My height is 5 feet 6 inch. How much growth height 5 feet 8 inch?
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Mix two tablespoons of ashwagandha powder in a glass of warm cow?s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. *Healthy breakfast, plenty of fluids, frequent smaller meals, yoga nand exercise regime and adequate sleep is also important. *Revert after 1 month.
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I want to loss weight without doing any exercise and without any diet with in 2 months.

DRCH, BHMS
Homeopath, Bareilly
I want to loss weight without doing any exercise and without any diet with in 2 months.
It is not possible to loose weight only by taking any medicine. Diet regulation and exercise also play important role in weight reduction.
1 person found this helpful
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What does the below ultra sound report tells? Both ovaries shows mild changes of pcodRight ovary measures 31*30*26mm vol. 13.2ccLeft ovary measures 27*29*25mm vol. 10.4 cc.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
What does the below ultra sound report tells? Both ovaries shows mild changes of pcodRight ovary measures 31*30*26mm ...
It shows that you have pcod. It is a hormonal disturbance in which you have weight gain, menstrual irregularity, mood fluctuations. The treatment is 1) diet control 2) exercise 3) hormonal medicines.
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Hello sir I am 28 years old and I have one baby boy but before 10 days I miss my period and I checked at home but it is negative. So please tell me am I pregnate? Or not what should I do I have more pain in my back.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Hello sir I am 28 years old and I have one baby boy but before 10 days I miss my period and I checked at home but it ...
Hello, 10 days missed period will not be ok try to wait 5 days to test again. It's best to wait at least ten to 12 days after you think you conceived before taking a pregnancy test at all, especially an at-home test. A blood test can give you accurate results as early as six to eight days after ovulation, but these are not always accurate this early on in a potential pregnancy.
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My wife 58 years age. Facing hair fall problem. Can this rapid hair fall can be stopped. Please suggest remedy.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
My wife 58 years age. Facing hair fall problem. Can this rapid hair fall can be stopped. Please suggest remedy.
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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How two reduce weight

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
How two reduce weight
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.
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I am 16 years old male and I am training very hard from about two years but there's no result in my body structure. What should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 16 years old male and I am training very hard from about two years but there's no result in my body structure. W...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
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Hello, I am 20 years old. My mustache is not at all growing. What may be the cause. How can I make it grow.

DHMS (Hons.)
Homeopath, Patna
Hello, I am 20 years old. My mustache is not at all growing. What may be the cause. How can I make it grow.
Hello, Lybrate user, beards & moustache grown inadequately is a hormonal disorder & no chemical b proved ,adequate to this disorder, except the natural recourse can help to achieve d desired result. +Tk, plenty of water to hydrate your body including your facial muscle to grow beards ,evenly + Go for meditation to reduce stress ,nourish endocrine glands, cells,muscles to allow growth of beards, fast. * Tk, protein rich diet on time.- apples, carrots,cheese, milk,soyabeen, rajama,almonds, walnuts,papaya, spinach. * Apply razor, gently on beards thrice a wk. Tk homoeo medicine, @ Acid phos 1000-6 pills, thrice. # Avoid, dust, scorching Sun, smoke,alcohol, caffiene,nicotine, junkfood. Report, wkly, Your feed back is solicited, please. Tk care.
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