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Dr. Nutan Sharma

BAMS

Ayurveda, Bangalore

12 Years Experience  ·  150 at clinic
Dr. Nutan Sharma BAMS Ayurveda, Bangalore
12 Years Experience  ·  150 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nutan Sharma
Dr. Nutan Sharma is a trusted Ayurveda in Koramangala, Bangalore. She has been a successful Ayurveda for the last 12 years. She has completed BAMS . You can consult Dr. Nutan Sharma at Ayush Therapy Centre in Koramangala, Bangalore. Save your time and book an appointment online with Dr. Nutan Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - - 2005
Languages spoken
English

Location

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Ayush Therapy Centre

573, 20th Main, 8th Block, KoramangalaBangalore Get Directions
150 at clinic
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This is Nethra. When I'm in menses period I'll get a severe back pain and stomach pain so wts the precaution of that so please prescribe me.

BHMS
Homeopath,
This is Nethra. When I'm in menses period I'll get a severe back pain and stomach pain so wts the precaution of that ...
Hi lybrate-user, I think you do not upset for this. Pls take homoeopathic treatment you will get permanant relief from your illness. Rx:- Mag phos 6X- 3-3-3 Vibrunum opulus Q, 10-10-10.
2 people found this helpful
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Hi I have frizzy dry hairs n having terrible hair fall. Kindly suggest me some good shampoo and hair conditioner.

Bachelor in TCM, Diploma in Acupuncture, Diploma in Naturopathy & Yogic Science (DNYS)
Acupuncturist, Mumbai
Hi I have frizzy dry hairs n having terrible hair fall. Kindly suggest me some good shampoo and hair conditioner.
Hi lybrate-user try pest of curry leaves and mix olive oil in that keep it for 30 minutes and wash it.
1 person found this helpful
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I have back pain since 1 year it is very heavy I can't sit properly even I need specified medicine for it please assist me.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I have back pain since 1 year it is very heavy I can't sit properly even I need specified medicine for it please assi...
Backacke can be due to numerous reasons like back strain, big tummy, slip disc, lumber spondylosis. For best treatment please send an x ray image & consult privately. Till then you can do following home remedies: 1) mix camphor in coconut oil and boil it. Massage it followed by hot fomentation. 2) have turmeric & honey milk. 3) put a hot-water bag on back supported by a cushion. 4) add ginger while brewing your tea 5) if you are overweight, go for weight loss program 6) stay away from cold, go for hot water baths.
3 people found this helpful
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My wife 33 yrs old, gets tired/exhausted very easily. Apart from that, she suffers from pain in the legs, head ache and back pain too very frequently. Her weight has increased sharply in last couple of years. She has been diagnosed with low vitamin d and tsh value at 6. 1 are these related? what else could be the reason for these problems and how can we resolve them?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. She is young with multiple issues. She needs to get in an active lifestyle. - regular physical therapy initially in supervision of a physiotherapist - brisk walks for 2-3 km/day in morning - adequate supplementation for calcium and vitamin d - get her cbc, esr, crp and serum electrolyte levels to see whether there is any deficiency, it can be supplemented - thyroid status should be in check and I ask for consultation with a general physician for it. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
2 people found this helpful
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I have skar marks on diff. Part of body after accident what can I do to remove it?

BHMS
Homeopath, Faridabad
I have skar marks on diff. Part of body after accident what can I do to remove it?
Hello, Apply Homoeopathic medicine – Thiosinaminum Q few drops mixed in a glycerin solution on scars that are visible (as it is less greasy, so is more easily absorbed into the skin). Also take Causticum 200 orally twice daily for 4weeks.
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I have severe hair fall. It is like male pattern baldness now. I work in night shifts and don't have time to get healthy diet. I have a very stressed life. Please let me know what should I do?

B.Sc,BHMS
Homeopath, Lucknow
I have severe hair fall. It is like male pattern baldness now. I work in night shifts and don't have time to get heal...
If u have lack of time then when u eat then eat only nutritious diet fr ur hairs like protein rich diet,dairy products,fruits,juices,soyabean,pulses,head massaging from oil.use arnica shampoo and oil fr ur hairs.do meditation in the morning and exercise.
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Am the student and my weight is increasing rapidly from back two years I have increased 15 KGS. What should I do to reduce my weight.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
Am the student and my weight is increasing rapidly from back two years I have increased 15 KGS. What should I do to r...
Hi lybrate-user, there are two pillars for weight loss. Diet and exercise. Thought right diet can control further weight gain and assure overall health, exercise is must for weight reduction. 30 mins walk (to start with), with well balanced diet (depending on you heath condition) can lead to gradual and healthy weight loss. I would be happy to help you.
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I am 29 year old guy. .I am facing fear of failure .not able to work on goal. .fear of shame.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 29 year old guy. .I am facing fear of failure .not able to work on goal. .fear of shame.
YOu have to develop positive thinking and look forward to life as a challenge and succeed . Do meditation and yoga
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I am 24 years old I look older than my age around 27 years suggest some cheap and reliable remedy.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
1 - trifala churna-very fine powder 5-7 gm mix with curd prepare a paste and apply on face and whole body before bath, keep for one hour and later take bath, do such daily for three months 2- ashvagandha avleha 10 gm daily twice with milk, morning in empty stomach and night after food 3-amla powder 5 gm at bed time with water continue for 4-6 months and report every month.
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I am getting back pain at bottom of my back due to over work near my computer. What is the solution for this.

BHMS
Homeopath, Faridabad
I am getting back pain at bottom of my back due to over work near my computer. What is the solution for this.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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Hello sir, I have indigestion problem. I don't want to take medicine without permission of doctors. please Help.

BAMS
Ayurveda, Ambala
Hello sir,
I have indigestion problem.
I don't want to take medicine without permission of doctors. please Help.
Follow these best tips to make your digestion strong & healthy - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking nonveg, do not sleep in day.
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I am 19 years old but my weight is 39 only. I want to increase my weight and height too Suggest me some tips to increase my weight.

Vaidya Visharad
Ayurveda, Narnaul
I am 19 years old but my weight is 39 only. I want to increase my weight and height too
Suggest me some tips to incre...
Peanut butter is a yummy spread for toast and bread. If you’re trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time. * Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce.  Alternatively, a peanut butter sandwich is also a good choice.
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I am 18 year Old boy I have backache I have used many pain relief ointments but it's not affecting I have also used many home remedies also but it's not working so what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 18 year Old boy I have backache I have used many pain relief ointments but it's not affecting I have also used m...
Ok nw start physiotherapy treatment it will help you to cure your problem tk tens therapy swd or ultrasonic therapy best option for you.
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I am a 29 year old woman who has been diagnosed with solitary rectal ulcer syndrome after undergoing colonoscopy which was previously diagnosed as piles. I have been suffering from bleeding rectum for the past 9 years. I have constipation and have to use my finger to remove my faces from the rectum. I take dulcoflex regularly but that doesnt help much. In course of the diagnosis I was also diagnosed with gall stone which I got removed through lap choly 15 days back. I have been suffering from bulimia for the past 11 years and have the habit of vomiting whatever I eat by drinking a lot of water. It is a habit now and I can't get over it. Due to bulimia my menses have stopped. But my prime concern at the moment is my bleeding rectum I want a permanent treatment for it as it is hampering my work and I feel very weak due to regular bleeding and I can't concentrate on my work as I am in a calling profile its quite hectic and I find it difficult to manage my work with this problem. One more thing to add is I get my feet and face swollen due to protein leakage from my urine. I have to take drips of albumin every year. Please help me.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am a 29 year old woman who has been diagnosed with solitary rectal ulcer syndrome after undergoing colonoscopy whic...
For your problem panchakarma is the best solution. First undergo vasti karma at some panchakarma centre for 21 days minimum & half your problems will be solved. Then consult me again with your condition & we will discuss further. You will definitely get alright. Taking dulcolax daily will create a havoc for your system,
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BDS
Dentist, Ramanathapuram
For safer and healthier gums, try massaging your gums with eucalyptus or peppermint oil in a circular motion throughout the mouth on a daily basis. It will increase the blood activation thereby keeping your gums healthy.

I have dark circles around my eyes. I watched tv much but I reduced now. And thinking also in high level of thinking. So I don't have a lack of sleep. How reduced my dark circles and I want deep sleep every night. How is it possible?

MBBS
General Physician, Mumbai
I have dark circles around my eyes. I watched tv much but I reduced now. And thinking also in high level of thinking....
Do not waste time unnecessarily while watching useless programs on television, keep discipline in food habits by eating vegetables and fruits everyday and the drinking Cow's milk in the night before sleep
1 person found this helpful

My sister is 21 and she has an unusual problem with her nose. She has a runny nose since her childhood and we thought it will go with the age but it is becoming serious day by day she suffers from cold 365 days and associated with this she feels tired all the time, she sleeps lot of the times as if she has insomnia, she is not feeling hungry at all, recently she is getting some sort of pimples on her eyelid edges, the liquid coming out her nose is thick and dark in its colour, it has some unpleasant odour also. What is she suffering from?

Diploma in Otorhinolaryngology (DLO), MBBS
Ear-Nose-Throat (ENT) Specialist, Bangalore
My sister is 21 and she has an unusual problem with her nose. She has a runny nose since her childhood and we thought...
The mucous which is coming out of her nose is thick, dark & unpleasant odour looks like a chronic sinus infection. Get a ct scan of the sinuses asap. A nasal endoscopic examination is a must which will be done by an ent surgeon. Depending on the ct scan report & the nasal endoscopic examination further action can be taken. Do not neglect this problem.
1 person found this helpful
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I can't sleep without sleeping tablets. So will you please help me by giving resolution.

MBBS
General Physician, Cuttack
I can't sleep without sleeping tablets. So will you please help me by giving resolution.
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Adhere to a specific sleep time and regular schedule 6.Take light dinner. 7.Avoid taking tea/coffee at bed time 8. Don’t go to sleep immediately after dinner.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10.Don’t sleep in day time 11.Don’t take sleeping pill 12. If no relief consult doctor
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I'm 19 years old and my name is yogiraj n my height is 5 feet onward but I want to increase my height upto 6 feet onward for looking good for my best carrier. So please help mi to increase my height through exercise so please help mi.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I'm 19 years old and my name is yogiraj n my height is 5 feet onward but I want to increase my height upto 6 feet onw...
Hi your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1. Swimming 2. Skiping 3. Pull-ups 4. Suryanamaskar.
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Which fruits & vegetables safe with no weight gain for a hypothyroid person? Please help as my weight is increasing too much, wanna control!

BAMS, MD (Panchkarma)
Ayurveda, Mumbai
Which fruits & vegetables safe with no weight gain for a hypothyroid person? Please help as my weight is increasing t...
Hello lybrate user, thanks for writing. If you want fast, permanent weight loss, you can try our research oriented holistic medicines for assures results. You can lose up to 10 kg weight per month, without crush dieting, with out side effect, without gym, without surgery. Tips for you: 1. Eat plenty vegetable and fruits. 2. Drink 9 glass of water per day. 3. Avoid dieting for weight loss. 4. Avoid oily thing. 5. Have 5to 6 servings of food per day. 6. As you are hypothyroidism please avoid soya products, cabbage, broccoli, lady finger. If you have any questions you can contact us by lybrate.
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