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Dr. Nusrat

MBBS, MS - Obstetrics and Gynaecology

Gynaecologist, Bangalore

15 Years Experience  ·  0 - 500 at clinic
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Dr. Nusrat MBBS, MS - Obstetrics and Gynaecology Gynaecologist, Bangalore
15 Years Experience  ·  0 - 500 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nusrat
Dr. Nusrat is an experienced Gynaecologist in JP Nagar, Bangalore. Doctor has been a practicing Gynaecologist for 15 years. Doctor studied and completed MBBS, MS - Obstetrics and Gynaecology . You can meet Dr. Nusrat personally at Sahara Clinic in JP Nagar, Bangalore. Book an appointment online with Dr. Nusrat and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. Find the best Gynaecologists online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Karnataka Institute of Medical Sciences, Hubli, (KIMS) - 2002
MS - Obstetrics and Gynaecology - Bangalore Medical College and Research Institute, Bangalore - 2007
Professional Memberships
Indian Medical Association (IMA)

Location

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Sahara Clinic

Shop No. 2, 18th Cross, JP Nagar 5th Phase, Landmark: Near We Health Gym, BangaloreBangalore Get Directions
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Dr Malathi Manipal Hospital

#45/1, 45th Cross, Marenahalli Roa, Jayanagar 9th Block, Phase II Landmark : Next to Big Bazar(Jaya Nagar)Bangalore Get Directions
350 at clinic
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Apollo Cradle

#25, 46th CrossBangalore Get Directions
500 at clinic
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Vita Plus Clinic

13/A, 1st Floor, Wilson Garden Housing Society, Kothnur Dinne Main Road, Landmark : Opposite Pai International, BangaloreBangalore Get Directions
300 at clinic
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Me and my wife had unwanted intercourse 2 times (30th april n 2nd may). She had take ipill 2 times (on 30th n 5th may). She is now getting frequent uncontrolled urinations. I am very much worried what is happening, please help me.

MD - Maternity & Child Health
Gynaecologist, Bangalore
Do urine routine and microscopy in lab and check if she has any infection. Please do avoid ipill and use safer methods of contraception.
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Meri beti 14 years ki hai. Periods me bahut stomach ache hota hai. Iska koi treatment batao.

DHMS (Hons.)
Homeopath, Patna
Meri beti 14 years ki hai. Periods me bahut stomach ache hota hai. Iska koi treatment batao.
Hello, Lybrate user, it so happens during onset of puberty. She should follow the underlying natural norms to over come her distress, please. Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 30-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. • Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
1 person found this helpful
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I am 23 years old. My question is. Does a woman always bleed when she has sex for the first time?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am 23 years old. My question is.
Does a woman always bleed when she has sex for the first time?
No. It is not at all necessary for a women to bleed when she has sex for the first time in her life.
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Hi am 15 weeks pregnant. My doctor as prescribed me to drink milk adding mother horlicks or baby & me powder, am unable to drink 2 times as I feel vomit sensation. So can I drink once milk in the mrng and evening tea or coffee. Is tea or coffee effective during pregnancy.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Hi am 15 weeks pregnant. My doctor as prescribed me to drink milk adding mother horlicks or baby & me powder, am unab...
hello, itz ok if you cannot drink milk with that powder.. u cud use alternatives like plain colg milk,badam milk or pista milk..! if you cant drink milk at all you cud ttry other forms like curd raita or lassi, chaas.. the wjole idea is to get more calcium..! so u can consume anything of the above that you can tolerate..!
1 person found this helpful
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I have a simple question that does pre cum causes pregnancy? I had an unprotected sex on this sunday! He did not discharge his cum in me infact he did not cum! And im 4 days late on my periods.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
I have a simple question that does pre cum causes pregnancy? I had an unprotected sex on this sunday! He did not disc...
Although it is unlikely, sometimes precum may cause pregnancy. The best thing for you to do at this point is to test for pregnancy and manage according to the result.
1 person found this helpful
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Which Workout Should You Avoid During Periods

MS - Obstetrics and Gynaecology
Gynaecologist, Chennai
Which Workout Should You Avoid During Periods

The question of whether or not a woman should work out or not when it is the time of the month is one that has been much talked about. Fluctuations in hormone levels that take place during the monthly cycle have a tremendous impact on the level of energy, stamina and the body's response to exercise. The likelihood of getting injured is also different during periods.

Exercising during your period has many positive impacts on the body. Each woman's ability to work out and her response to it are different and hence the workout routine you must adhere to can vary from person to person.

What are the benefits of working out during periods?

  •   exercising during periods can be effective in alleviating the symptoms that accompany your period at the time such as stress and anxiety.
  •   loss of body fluids through sweating while doing exercises significantly reduces bloating in the belly.
  •   exercising can also ensure that there is less cramping and heavy flow during periods.
  •   endorphins released during exercise functions as a natural painkiller for period pains.

What are the best ways of working out during periods?

Depending upon how your body responds to periods, suitable workout routines can vary from high-intensity training (hit) like running, cycling and heavy lifting to low intensity training (lit) like brisk walking and step aerobics.

Most women opt for light exercises during the first few days of the cycle and then gradually increase intensity, which is advisable for those who are not in the habit of regularly working out. Athletes and sportswomen who train all around the year take to high-intensity workouts that focus on core strengthening and cardio boost.

What exercises should be avoided during periods?

The only kind of workout that should be avoided during this time is yoga that involves any 'inverted pose' that requires a woman to perform partial or complete headstands. These poses negatively impact blood flow and can cause painful heavy bleeding.

Apart from that, when it comes to exercising during periods, the guideline is simple - if you can handle it, you should go ahead and do it.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5084 people found this helpful

I dnt get periods regularly nd I had sex with my bf in nov and in dec I got periods dis means I am not pregnant I have problem of pcos.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I dnt get periods regularly nd I had sex with my bf in nov and in dec I got periods dis means I am not pregnant I hav...
Dear lybrate-user, Better to do the pregnancy test and get it confirmed. In Medical shops, today we get lots of self diagnostic kits for pregnancy. PCOS may delay the periods but people with PCOS may get pregnant with out medical help too.
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I'm 20, I did not get my periods since march nw my weight has become 60kgs? wat might be the problem please Anyone help.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
You may be suffering from polycystic ovarian disease or hypothyroidism. Get your thyroid function test and an ultrasound of uterus and ovary. It will give some idea. With the reports consut a gynaecologist.
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I am 20 years old. I am not getting periods regularly I did all the things for getting periods. But I failed. I think I am pregnant but I do not want to conceive now as I am still studying. Pls sugest me wt to do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 20 years old. I am not getting periods regularly I did all the things for getting periods. But I failed. I think...
Dear user. ABORTIONS can be performed as early as an intra-uterine pregnancy can be identified by ultrasound, which is usually about 3-4 weeks after your Last Menstrual Period (LMP). In the first trimester, two options are available: Aspiration is done by a physician in the clinic or the Abortion Pill which you take at home. Do not take any decisions before consulting your gynecologist. Take care.
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Mere Ghar pe puja h aur mera period ka date 10th ko h.lekin period 1 se10ke beech kvi v ho sakta h.koi medicine de jisse pehle hi period aa jaye. Pls.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Mere Ghar pe puja h aur mera period ka date 10th ko h.lekin period 1 se10ke beech kvi v ho sakta h.koi medicine de ji...
Norethisterone 5mg tablets can be taken three times daily to delay periods. Start tablets 4 to 5 days before a period is due and continue for as long as needed. A period bleed will normally start 2 to 3 days, and possibly longer, after stopping norethisterone. The balance of hormones changes during the menstrual cycle. AND YOU SHOULD CONSULT YOUR DOCTOR BEFORE USE
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I am having vaginal burning since 10 -12 days, what is d reason behind dis. And hw to get rid of dis?

GAMS-AYURVEDA, MD-TCM
Sexologist, Faridabad
Ms. Lybrate-user your personal problems in vaginal infection and white discharge avoid the alcohol and fast food and porn movie and stop regular basis masturbation use only herbal remedies and home remedies for dahi lemon juice mixed 1 rasayan kalap powder one tea spon 2 l 7 cap 2 bd 3 norflox 400 mg tab one bd 4 locally use for fitkire powder with water dosh the vagina.
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Beer - Did You Know Is Actually Good For You!

MD - Consultant Physician
General Physician, Jharsuguda
Beer - Did You Know Is Actually Good For You!

Can beer be a healthy drink? Despite the common myths surrounding alcohol consumption and the adverse effects that it has on a person in the long run, a controlled and well-balanced intake of beer is not as bad as it would seem.

Here are a few reasons proving that beer can be healthy for you if taken in the right amount and quantity.

  1. In comparison to other alcoholic beverages, beer is relatively healthier for your kidneys. As a matter of fact, studies show that a bottle of beer can actually reduce the risk of acquiring kidney stones by up to 40%.
  2. Fiber, as we all know, plays a vital role in digestion. The presence of up to one gram of soluble fiber in just a 30 ml glass of beer (dark beer, in particular) makes the beverage very beneficial for digestion.
  3. Fiber present in beer can also help reduce the level of LDL cholesterol (a harmful proponent of cholesterol).
  4. It has been proved that beer is a rich source of various B vitamins like vitamin B1, vitamin B2, vitamin B6 and vitamin B12.
  5. The presence of both nicotinic acid and Lactoflavin in beer makes it an effective cure for insomnia.
  6. Beer is also helpful in the prevention of blood clots.
  7. The presence of high levels of silicon in beer is responsible for bestowing a stronger bone density.
  8. Studies have concluded that beer can also reduce the risk of suffering a heart attack.
  9. Unlike their non-drinking counterparts, beer drinkers are less vulnerable of experiencing dementia or Alzheimer's disease.
  10. Because of the presence of certain vitamins, beer has a ton healthy nourishing benefits for the skin.
  11. Beer is also useful in fighting against stress.

What are the recommended safe limits of Beer?

  1. Men should drink no more than 14 units of Beer per week, these units should be spread out through the week and they should have at least two alcohol-free days a week.
  2. Women should drink no more than 14 units of Beer per week, these units should be spread out through the week and they should have at least two alcohol-free days a week.
  3. Pregnant women or women trying to conceive should not drink alcohol at all. If they do choose to drink, to minimise the risk to the baby, they should not drink more than 1-2 units of beer once or twice a week and should not get drunk.
  4. Despite the above people with increased Triglyceride, Uric Acid should be restricted for consumption of alcohol. People with fatty liver patient with other medication for hypertension, etc. also should refrain from drinking.

People with diabetes who drink should follow these alcohol consumption guidelines:

  1. Do not drink more than two drinks of alcohol in a one-day period if you are a man, or one drink if you are a woman.
  2. Drink beer only with food.
  3. Drink slowly.
  4. Avoid "sugary" mixed drinks, sweet wines, or cordials.
36 people found this helpful

I am 30 weeks pregnant and two days ago I had gas problem. My doc prescribed pantop and duvadilan. It helped with gas but then I started feeling pain in my naval area. My doc said I had umbilical hernia. It's quite painful in my case but she says it cannot be cured as I am pregnant. Also she examined me internally and says baby has come down a little bit and prescribed rest for two weeks. I have following queries 1. I am doing very less physical activity and mostly lying on bed with pillow under my feet. Can this help in umbilical hernia. 2. I am bothered by the pain at night and cannot sleep properly. Also I am quite afraid of this hernia and how it might impact my baby. Can it be cured on its own. What all shall I avoid or do in order to cure it. 3. My doc says that the pains that I had was not because of gas and should have felt like labour pains. I am not sure how to distinguish the hernia pain and labour pain. Also please let me know how common is hernia during pregnancy? Am I the only one having it or is it a common problem?

MBBS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon, Ghaziabad
I am 30 weeks pregnant and two days ago I had gas problem. My doc prescribed pantop and duvadilan. It helped with gas...
Hernia does occur during pregnancy if there has been underlying weakness pre exhisting. Fotlr its treatment is to wait and watch only till delivery. Watch over for size of swelling at umbilicus if any. Umblical hernia pain is usually not very severe. The pain you are having may be labour pains. An examination by surgeon will help in confirmation of these issues.
1 person found this helpful
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Flax seeds prevent Breast Cancer

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Flax seeds prevent Breast Cancer

Flax seeds prevent Breast Cancer

Flaxseeds contain several beneficial plant compounds:

1. Lignans: Lignans are present in almost all plants, acting as both antioxidants and phytoestrogens. Flaxseeds are the richest known dietary source of lignans. These nutrients function as phytoestrogens.

Phytoestrogens are plant compounds that are similar to the female sex hormone estrogen. They have weak estrogenic and antioxidant properties

Lignans are fermented by bacteria in the digestive system and may reduce the growth of several cancers, especially hormone-sensitive cancers such as breast, uterus and prostate cancers.

They have been linked to a decreased risk of heart disease and metabolic syndrome, since they reduce the amount of fat and glucose in the blood.

Phytoestrogens also help lower blood pressure and reduce oxidative stress and inflammation in the arteries.

2. P-Coumaric Acid: This polyphenol is one of the main antioxidants found in flaxseeds.

3. Ferulic Acid: This antioxidant may help to prevent several chronic diseases.

4. Cyanogenic Glycosides: These substances may form compounds called thiocyanates in the body, which can impair thyroid function in some people.

5. Phytosterols: Related to cholesterol,phytosterols are found in the cell membranes of plants. They have been shown to have cholesterol-lowering effects in the body.

Flax Seeds are very easy to incorporate into the diet. Grinding them is the best way to make the most of their health benefits.

28 people found this helpful

She is 9 months pregnant and her platelets are very low that is only 64. So what to do in such case.

C.S.C, D.C.H, M.B.B.S
General Physician,
She is 9 months pregnant and her platelets are very low that is only 64. So what to do in such case.
If you have given the correct value it is very serious and need to do bone marrow test .She has Gestational thrombocytopenia (defined as a mild thrombocytopenia, occurring during the 3 rd trimester with spontaneous resolution postpartum and no neonatal thrombocytopenia) is the most common cause of thrombocytopenia during pregnancy but a low platelet can also be associated with several diseases, either pregnancy.
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Last month I have my periods on 18th. I have an intercourse with my boyfriend on 19th November without any protection. Within 12 hours of intercourse I have taken Unwanted 72 tablet on 20th November. After having Unwanted 72, there is no sign of bleeding till date as I have taken the tablet on 20th November. What I am going to do right now? Please advice me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Last month I have my periods on 18th.
I have an intercourse with my boyfriend on 19th November without any protection...
Hello, Get a serum beta hcg test done to rule out pregnancy anyhow, which is unlikely and if negative then just wait for your menses to start and avoid unprotected sex till menses arrive.
1 person found this helpful
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Hello, I got section c in September. My baby was died in the womb due meconium strained death. Shall I get pregnancy again? Is there any problem to my uterus?

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
Hello, I got section c in September. My baby was died in the womb due meconium strained death. Shall I get pregnancy ...
Hi its not advisable to conceive immediately after c section. Wait for 2-3 years. U can get pregnant after that.
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If after course a lady have her period but only few drops then she is pregnant or not?

BHMS
Homeopath, Vadodara
No chance of pregnancy if menses appear after coition. Be chill and relax Dr Rajesh Suthar bhagwati homoeo clinic
1 person found this helpful
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