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Dr. Nusrat

MBBS, MS - Obstetrics and Gynaecology

Gynaecologist, Bangalore

15 Years Experience  ·  0 - 500 at clinic
Dr. Nusrat MBBS, MS - Obstetrics and Gynaecology Gynaecologist, Bangalore
15 Years Experience  ·  0 - 500 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nusrat
Dr. Nusrat is an experienced Gynaecologist in JP Nagar, Bangalore. Doctor has been a practicing Gynaecologist for 15 years. Doctor studied and completed MBBS, MS - Obstetrics and Gynaecology . You can meet Dr. Nusrat personally at Sahara Clinic in JP Nagar, Bangalore. Book an appointment online with Dr. Nusrat and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. Find the best Gynaecologists online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Karnataka Institute of Medical Sciences, Hubli, (KIMS) - 2002
MS - Obstetrics and Gynaecology - Bangalore Medical College and Research Institute, Bangalore - 2007
Professional Memberships
Indian Medical Association (IMA)

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Sahara Clinic

Shop No. 2, 18th Cross, JP Nagar 5th Phase, Landmark: Near We Health Gym, BangaloreBangalore Get Directions
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Dr Malathi Manipal Hospital

#45/1, 45th Cross, Marenahalli Roa, Jayanagar 9th Block, Phase II Landmark : Next to Big Bazar(Jaya Nagar)Bangalore Get Directions
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Apollo Cradle

#25, 46th CrossBangalore Get Directions
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Vita Plus Clinic

13/A, 1st Floor, Wilson Garden Housing Society, Kothnur Dinne Main Road, Landmark : Opposite Pai International, BangaloreBangalore Get Directions
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I had a sex two time only 1-2 minute not in deep but for enjoy. Without any protection. Am worry about having any disease. In future. please suggest me. Is their any risk. please tell me.

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
Hi lybrate user, if your partner is infected then there is chance of getting sexually transmitted disease, if any doubt you can get investigations done for hiv n hbsag now n there is window period of 6 months so repeat test again after 6 months.
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How physiotherapy can help through pregnancy and after pregnancy

MSPT (Master of Physical Therapy), BPT
Physiotherapist, Gurgaon
How physiotherapy can help through pregnancy and after pregnancy

Pregnancy and childbirth throw a woman’s daily routine out for a toss. During and after pregnancy is the time when her body undergoes a number of hormonal and physical changes. Mundane tasks like sitting, standing, walking, and working become a challenge.

Research suggests that almost all pregnant women experience musculoskeletal discomfort but around 25% become temporarily disabled because of it. All these occur due to the incredible changes taking place in the body during a normal pregnancy.

Pregnancy discomfort has been accepted as a part of the normal process of pregnancy for years now. But just because you are pregnant does not necessarily mean that you have to accept problems like a backache and pelvic girdle pain as unmanageable. Doctors of today have realized that physiotherapy is the key to enhancing a woman's health during pregnancy. The main aim of physiotherapy is to reduce discomfort, to prepare the body for delivery and to speed-up recovery after childbirth.

Physiotherapy through pregnancy

The basic aim of physiotherapy during pregnancy is to help the body deal with issues related to mobility, musculature, circulation and respiration. Prior to starting an effective antenatal (before birth) program, a thorough evaluation is done to recognize which exercises would be best suited to the woman's needs. These exercises are aimed at strengthening muscles,
decreasing joint pain, correcting muscle imbalances, and increasing the overall range of motion of the body. Therapists may also advise you about correct sleeping positions as your normal sleeping routine may be disturbed during pregnancy.

Here's how physiotherapy deals with some common complaints experienced by women during pregnancy.

Lower back pain: almost all pregnant women experience low back pain, though it tends to become severe after third trimester begins because the woman's centre-of-gravity shifts due to the increase in the stomach size. Lower back pain is treated with manual and passive physiotherapy, back support, postural education, and some pilates exercises. Home exercises are also taught which the women are encouraged to continue at home.

Pain in the sacroiliac joints: sacroiliac joints are present in the lowest region of the lower back. This pain is usually concentrated in the buttock region. During pregnancy, due to excessive hormone release, the body's connective tissues tend to relax so that the muscles can stretch to aid in delivery. This may cause the sacroiliac muscles and ligaments to become excessively mobile, causing extreme joint movements. Due to this, the woman may experience difficulty in lifting the leg, swelling in the joints, pain in the hips, and difficulty while standing and sitting. Strengthening exercises are provided by the physiotherapist to stabilize the joints and hands-on therapy is given to reduce the pain by realigning the pelvis.

Urinary incontinence (due to pelvic floor weakness): progesterone, which is known as the pregnancy hormone, relaxes the muscles of the pelvic floor in order for it to be supple and ready for delivery. Therefore, these muscles can weaken and strain during pregnancy and childbirth, which leads to urinary incontinence (unable to contain or retain urine) and pelvic floor dysfunction. Physiotherapists will teach you strengthening exercises to strengthen the pelvic floor muscles. They may also provide you with a pilates based exercise program to help reduce the muscle weakness that may occur after childbirth.

Sciatica: sciatica is a problem that a lot of pregnant women experience. Continuous pressure or strain on the sciatic nerve can lead to backache, and weakness, numbness and tingling in the leg or associated areas. Physiotherapy uses stretching exercises and manual therapy to relieve you of these symptoms.

Carpal tunnel syndrome: this condition is caused due to build-up of excessive fluid resulting in swelling in the carpal tunnel in the wrist. You may experience symptoms like pain, numbness, tingling, and loss of coordination in your hands and fingers. Physiotherapy techniques such as mobilization, strengthening exercises, stretching, and soft tissue techniques help to reduce these symptoms. In severe cases, a wrist brace may be provided to put on during specific activities to minimize inflammation.

Physiotherapy after pregnancy

Physiotherapy does not stop once your baby is born. It is very much part of post-natal care too. Gentle physiotherapy exercises must be started two days after the baby's birth. However, this must only be done after consulting with your doctor. Most hospitals have physiotherapists who will offer their services before you are discharged. For the first six weeks after childbirth, your body is still in the recovery phase and walking is the best exercise for you. Start with short walks, and then slowly increase time, distance, and speed of your walks, according to your comfort. Swimming is another good exercise, but you can only start with this after you have recovered properly. If you experience any pain and discomfort, discontinue the activity immediately and consult your doctor. After six weeks, with the go-ahead from your doctor, you can start with sports and exercise classes.

Women also experience certain post-natal complications. Here is how physiotherapy helps you recover from them.

Low back pain: physiotherapy techniques such mobilization, stretching, strengthening, soft tissue techniques, and hydrotherapy are very beneficial in reliving post-natal backache. Certain pilates exercises are also helpful.

Weakness of pelvic floor muscles: immediately after childbirth, the pelvic floor muscles are weakened. These muscles can be strengthened by pilates based exercise program and other exercises specific to pelvic floor muscle strengthening, which the physiotherapist will teach you.

Sacroiliac joint pain: this pain can continue after pregnancy too. Strengthening exercises and hydrotherapy can help in regaining normal muscle tone.

Diastasis recti or abdominal separation: generally this condition occurs in women who have undergone multiple pregnancies. A physiotherapist will provide you strengthening exercises to strengthen the abdominal muscles.

A woman's body undergoes incredible strain during pregnancy, and physiotherapy is something that can make the entire process so much easier. It aims not only at your recovery but enhances your body's ability to have a smooth and easy delivery. Physiotherapy makes the experience of pregnancy positive and joyful, just as it should be.

Cycling is a Great way to Great life

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Cycling is a Great way to Great life

Cycling efficiently exercises the hips and legs the largest muscle group of the body helping reduce weight in those areas. Additionally aerobic activities are said to be great mood enhancers. It is ideal for both solitary and group interactions and people of all ages and fitness levels can ride a cycle. Even those too young to pedal can reap the benefits of fresh air and unfold scenery from a bike seat or a trailer

Had unprotected Sex, but consume iPill within 12 hrs. Periods were due on 25th of October and we had sex around 8 and took iPill and had unprotected on 21st and took iPill. She has not received her periods yet, is there any way to confirm? Pregnancy test would work or not at this time?

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Had unprotected Sex, but consume iPill within 12 hrs.
Periods were due on 25th of October and we had sex around 8 and...
Please do get a urine pregnancy test done to rule out pregnancy. But this mostly looks like a delay due to I pill. Best to consult a gynecologist and take pills to get periods.
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I have married since 8 years. There is no baby till date. We are consulting several doctors in these days, IUI done 5 times, when 1st IUI done conceive done but after 1 month passed then abortion takes place, then doctor continuing IUI but there is no value, then I stopped the above procedure. Then I continued ayurvedic medicines but there is no value at that time. Then we meet a gynecology doctor last 3 months, he prescribed me to eat 1. APCOD SACHET 2. CYCLOSET SYRUP FOR 2 MONTHS Then we further visit in the month FEB. 2016 Then prescribed me to eat OVASHIELD DS to start 3rd of mensuration along with two medicines My mensuration cycle is 5 day s before date and I am 35 years lady After continuing the above medicines my period occurs 5 day after my period date. During the past period to last period we are suffering the following symptoms 1. More urine occurs 2. Sleeping disorder at night 3. Worm biting. Today is 5th day of mensuration, in the above medicines, only APCOD SACHET IS RUNNING, BUT Dr. prescribed GESTOFIT-400 SR TO ADD IN THE 18TH DAY OF mensuration TO 25TH DAY OF mensuration. MY QUESTION IS, IN THE ABOVE MEDICINES WHICH MEDICINES ARE APPROPRIATE TO BE USED FROM THE DAY-5TH. PLEASE BRIEFLY DESCRIBED THE MEDICINES AND ITS USES.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I have married since 8 years. There is no baby till date. We are consulting several doctors in these days, IUI done 5...
Ovashield ds is to be taken from 3rd day. It is for ovulation induction. Rest of the medicine is for better outcome. Your age is already 34 then better go for ivf as iui has failed.
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I had a sex on 12/08/16 and I took ipill And now there is an irregular bleeding but my period date is around 1 and I had sex again on 22/08/16 now problem is that bleeding is not stopped yet and the condoms was tear can I take ipill again or what should I do to avoid pregnancy please help me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I had a sex on 12/08/16 and I took ipill And now there is an irregular bleeding but my period date is around 1 and I ...
Hi Jara, it will be better if you share details of your period like cycle length how it bleeds . Frequent and routine use of ipill is not recommended.
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My wife is 6 months pregnant. From tonight her womb get tight. There is no pain only tightness in womb. Baby is moving. She has gas problem What should I do? Please advise.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My wife is 6 months pregnant. From tonight her womb get tight. There is no pain only tightness in womb. Baby is movin...
Hi Rahul, for gas problem should have proper diet like avoid spicy oily food, take antacid like high fiber diet. Drink lots of water. Drink warm water daily.
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Hiii Me & gf have sex on june 22 with out safety. June 2 week she has periods. July she did not get period up to now Is she conceive now we are tensed help us.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hiii
Me & gf have sex on june 22 with out safety.
June 2 week she has periods.
July she did not get period up to now ...
Hi lybrate-user. Please do a pregnancy test and check. If negative its possible that its due to hormonal imbalance and we can give her medicines to restart her periods.
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Doctor I had sex before 2 weeks and now from two days I'm having blood clots (brown in color) from vagina, I just want to ask that is it a pregnancy symptoms or miscarriage? My last periods was on 13 feb16.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Doctor I had sex before 2 weeks and now from two days I'm having blood clots (brown in color) from vagina, I just wan...
Any disturbance in pd always do upt. This will help in reaching conclusion. It can b sign of tubal pregnancy cy
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I m 20 year female. I have problem of regularly white discharge and discontinuity with monthly periods. What to do please answer.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I m 20 year female. I have problem of regularly white discharge and discontinuity with monthly periods. What to do pl...
antifungal ointment may be used and vaginal pessary. Certain hormone assesment is necessary for the period irregularity
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After taking 1 tablet of mifepristone & 4 tablets of misoprostol it's 16 hours but no bleeding then what to do?

MBBS
Sexologist, Panchkula
You can take now two tablets of mesoprostol and bleeding will occur within 4 hours. If bleeding doesn't occur, consult your nearest gynaecologist.
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I am 16 weeks pregnant and on insulin from the very first day of my pregnancy. I am taking 10 unit in morning and 9 in evening of Human Mixtard 30. My glucose level is 102 in fasting and 115 in PP. Do I need to increase my dose of insulin or it is normal in pregnancy? Also let me know the targeted glucose level during my pregnancy. Before pregnancy I was taking isomate 500 twice after food. After delivery can I come back again in medication or I need to continue insulin rest of my life? please help.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 16 weeks pregnant and on insulin from the very first day of my pregnancy. I am taking 10 unit in morning and 9 i...
Fasting should be <95 and pp is ok (<120). Please change drug only after consulting doctor. After pregnancy, there is good chance that you will not insulin. Even nowadays, we often continue isomet during pregnancy.
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Im 30 years female, I lost my pregnancy due to iugri in 7mnt ,now Im expecting a baby, my period are irregular ,How to get period in time? How to get pregnant fast?

MD - Obstetrtics & Gynaecology, DGO, Diploma in Obstetrics & Gynaecology
Gynaecologist, Jalgaon
Im 30 years female, I lost my pregnancy due to iugri in 7mnt ,now Im expecting a baby, my period are irregular ,How t...
Get your self examined for torch test. Take medicines for ovulation and time the intercourse in 13 to 16 th day. If not then do laparascopy.
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I am 29 years old. My wife is not getting pregnant. We had sex after periods and so on. Bt no result. What is the best time to getting pregnant for a lady. How many days we had sex after periods. please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 29 years old. My wife is not getting pregnant. We had sex after periods and so on. Bt no result. What is the bes...
1) sexual intercourse - from day 10 to day 18 of your period. 2) do not use any lubricants. 3) sexual intercourse should be in supine position only. 4) take pillow below buttocks keep that for min. 30 minutes after sexual intercourse. 1) sexual intercourse - from day 10 to day 18 of your period. 2) do not use any lubricants. 3) sexual intercourse should be in supine position only. 4) take pillow below buttocks keep that for min. 30 minutes after sexual intercourse.
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Detoxification process

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Detoxification process
Is equally important along with a good diet plan,

What Is the reason of itching at labia majora and there is a very small rash at perineum and very little discharge from vagina?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
There are many causes of vaginal discharge and itching. Treatment depends upon the type of discharge . Reason most commonly being infection.
2 people found this helpful
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I had my last period on 13 April. Today it's 16 may till now I dint had my period. I have no pregnancy symptoms. I am very much tensed. Suggest me what should I do? Should I go to doctor. I am feeling shy to visit the doctor. Any medicine?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I had my last period on 13 April. Today it's 16 may till now I dint had my period. I have no pregnancy symptoms. I am...
Do a urine test for pregnancy at home provided you buy the kit from chemist who stores kits in a fridge. Cost 50/- only. Instructions on the pack.
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BPTh/BPT
Physiotherapist, Delhi
Don't ignore the early signs of strain injury like weakness of the grip, numbness, and pain or discomfort in the arms, hands, wrists or shoulders.
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