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Dr. Nowsath

Cardiologist, Bangalore

Dr. Nowsath Cardiologist, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Nowsath
Dr. Nowsath is a trusted Cardiologist in V-Care Hospital, Bangalore. He is currently associated with V-Care Hospital in V-Care Hospital, Bangalore. Book an appointment online with Dr. Nowsath on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 32 years of experience on Lybrate.com. You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 29, 1st main Road, A 1st Block, Devegowda Road, R T NagarBangalore Get Directions
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I am 30 Years old and I am felling pan in my chest always. please give me a sensation. Thank.

MBBS
General Physician, Cuttack
I am 30 Years old and I am felling pan in my chest always. please give me a sensation. Thank.
) chest pain causes 1. Heart disease 2. Stress, anxiety 3. Lack of exercise 4. Sedentary life style 5. Obesity (over weight) 6. Smoking, tobacco and alcohol consumption, excess tea/coffee 7. Excess oily, fatty, cholesterol rich diet, junk food 8. Hyperacidity, musculr pain 9. Heredity and genetic factor prevention follow the advice given below 1. Avoid stress and strain 2. Do regular exercise, yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 avoid alcohol, smoking and tobacco consumptio, excess tea/coffee. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7. If you have recurrent attack of chest pain take ecg and consult cardiologist.
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Difference Between Chest Pain & Heart Attack

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
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Here are some differences between chest pain and heart attack

4014 people found this helpful

I am 65 years old male. I have high cholesterol. I am taking medicine for hypertension. Suggest remedy.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 65 years old male. I have high cholesterol. I am taking medicine for hypertension. Suggest remedy.
high cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain. Take anti cholesterol medicines .
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What to do to maintain our body? What should do to been smart health? What to do for heart patient? If poison goes on our body what to do to stop it? How to be well healthy ?

MD - Medicine, MBBS
General Physician, Delhi
What to do to maintain our body?
What should do to been smart health?
What to do for heart patient?
If poison goes on...
taking a healthy diet ,workouts(jogging,running,exercises,games.swiming,cycling etc according to indiviisual choice),Aproper routine of sleep &wakeup etc..to protect ourself from heart diseases avoid junk food.
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Due to the over-stress since 2 months ,my left side of heart has mild occasional pain. I had gone to cardiologist .He took out my ECG & it was normal. Should I now make exercise or walk daily ?My cardiologist advised me to take brisk walk daily.

MBBS
General Physician, Mumbai
Due to the over-stress since 2 months ,my left side of heart has mild occasional pain. I had gone to cardiologist .He...
Dear Lybrateuser, - Yes it is important to do some exercise like a brisk walk daily for overall good health & fitness - follow the advise of your cardiologist regarding the intensity & duration of the walk.
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7 Risk Factors For Heart Disease And Ways To Manage Them

PGDCC (Cardiology ), CCEBDM (Diabetes), CCGDM (Gestational Diabetes), CCMTD (Thyroid), MBBS
Cardiologist, Udaipur
7 Risk Factors For Heart Disease And Ways To Manage Them

Heart diseases also called as cardiovascular diseases include a wide spectrum of conditions which affect your heart. The diseases include blood vessel diseases, heart attack, rhythm problems, and angina. Heart diseases are currently the most common cause of death worldwide.

There are a large number of risk factors which predispose you to increased risk of heart diseases. Some of those risk factors cannot be modified (non-modifiable) and are not under our control while there are others that you can modify (modifiable) to prevent heart diseases.

While you cannot do much about non-modifiable risk factors (like age and family history) you can reduce your chances of heart disease by working on the modifiable risk factors. This include:

1. Smoking

Smokers have more than twice the risk of heart attack as compared to nonsmokers. In fact, even nonsmokers who are exposed to constant smoke (such as living with a spouse who smokes) also have an increased risk.

What you can do: Quit smoking or never start smoking at all. If you find it hard to quit on your own, consult an expert who can walk you through the entire process.

2. Obesity and physical inactivity

You are at increased risk of heart disease if your body weight is more than 20% of the ideal weight or if you are fat and obese. The most common reason for this is physical inactivity or sedentary lifestyle.

What you can do: start exercising regularly. You should exercise for 30-45 minutes for at least 5 days/week. Even leisure activities like walking or gardening can lower the risk. You can also set a pedometer goal of 10, 000 steps a day.

3. Unhealthy diet

Taking a diet rich in saturated fats, salt, and refined sugars can significantly increase the risk of heart diseases.

Things you can do: Include a lot of fruits, vegetables, nuts, whole grains in your diet. Avoid taking fried food which is rich in saturated fats.

4. High blood pressure

Hypertension or high blood pressure is one of the most common heart diseases risk factor in the western countries and adequate measures should be taken to keep it under control.

What you can do: you should keep the blood pressure under control through diet, exercise, and medications.

5. Diabetes

Diabetes itself can cause significant damage to the heart and along with other risk factors, it can have a synergistic effect.

What you can do: keep your diabetes under control by making some lifestyle changes like healthy diet, exercise, taking medicines as prescribed by your doctor and going for routine blood tests and health check-ups.

6. High cholesterol

The risk of heart disease increases as the total amount of fat or lipids in your blood increases.

What you can do: have a diet low in fat and rich in fruits and vegetables. Start exercising regularly. Get a lipid profile test done regularly to know your lipid status. Consult a doctor if the levels are too high for lipid lowering drugs.

7. Stress

People who take are prone to getting stressed easily and who cannot manage their stress effectively are at much higher risk.

What you can do: de-stress yourself by indulging in hobbies or activities which you like. Try yoga or meditation or join a club or class for the company.

It is not necessary that if you have these risk factors, you will definitely develop cardiovascular disease. But, the more risk factors you have, the greater is the likelihood that you might develop these diseases. Therefore, it is important that you adopt a healthy lifestyle and take appropriate preventive measures.

106 people found this helpful

What is the symptoms to avoid heart attacks? What is the symptoms to avoid brain stoke?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
What is the symptoms to avoid heart attacks? What is the symptoms to avoid brain stoke?
Keep your body healthy, do not eat unhealthy fats. To keep your brain healthy take healthy diet rich in omega - 3 and avoid sun for long hours to avoid brains stroke.
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My father is a heart patient. As a part of office work. He should travel long distances daily. Is this causes any problem to health?

MBBS
General Physician, Mumbai
My father is a heart patient. As a part of office work. He should travel long distances daily. Is this causes any pro...
If it is a stress free travel and if your father is used to it and if his vital parameters of the body are normal than its ok.
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What is the main reason for sun stroke and how can we prevent this and what is the cure if affected.

MD - Alternate Medicine, BHMS
Homeopath, Surat
1. Stay out from direct heat of sun. 2. Avoid going out at the hottest part of the day. 3. Get acclimated - if you want to spend a lot of time outside in the heat, or if you have to work outside in the heat, get yourself acclimated to the weather first. Start out with small shifts in the heat, building up your resistance to the elevated temperature that you are not used to. As you get used to it, you can start spending more and more time outside, but always remember to take breaks from the heat to give your body a break.
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Am suffering from stomach pain from last 5 years, now am feeling very pain in some times. I visited many hospitals about this, all are suggested ultrasound scanning. They told no problem. Some times am feeling in morning times and it will ok after taking break fast. If I sit in bend position my stomach will start paining. I have no problem in food taking and Motion. I have tilting or pining feeling in right side of chest (in line of heart)

MBBS
General Physician, Hyderabad
Am suffering from stomach pain from last 5 years, now am feeling very pain in some times. I visited many hospitals ab...
Hi! Acute gastritis is your problem Ultrasound is a useless test for you As you told u had pain subsided after food so it is typically gastritis Please get yourself upper GI endoscopy It is been 5 years already So please get the test by consulting gastro specialist Thank you.
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I have a silent pain in my chest in dis recent 4 months well I smoke but is it bcz of dis I don know please help me.

MBBS
General Physician, Cuttack
I have a silent pain in my chest in dis recent 4 months well I smoke but is it bcz of dis I don know please help me.
1.For your age pain chest could be due to anxiety, stress, Physical and mental strain,hyper acidity, muscular problem 2. Avoid stress and strain 3.Do regular exercise, reduce your weight if over weight. 4.Control your diet. Avoid oily/spicy/fried and junk food,high calorie and cholesterol rich diet.Take small frequent meals(5-6 meals/day instead of three heavy meals).If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5.Do Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6.Have sound sleep for 7-8 hours daily. 7.Avoid smoking,alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10.if you have recurrent attack of chest pain check your BP, take ECG and consult cardiologist 11.Consult me for further advice
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I am a 23 year old male and I am suffering from severe back pain since a long time. I have taken lots of medical treatments but not getting any improvement. Pls help me. All my reports are normal too.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
I am a 23 year old male and I am suffering from severe back pain since a long time. I have taken lots of medical trea...
do kati vasti for your back pain. It is really helpful. mix two churan avipatikar & ajmodadi churan & take it after meals. surely your back pain will go off within a week or two
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I'm male 24 age. Recently I checked BP its shows 135. Is there any danger in future?

B.A.M.S.
Ayurveda,
I'm male 24 age. Recently I checked BP its shows 135. Is there any danger in future?
Hi lybrate-user, pls check your bp regularly for 7 days if it is contonously above 130 / 90 then you have to start with bp medicine. You can control your bp with ayurvedic medicines. Considering its may b due to lack of sleep or stress level till then you take 1 tsf milk malai and 10 gm jaggery while bed time it will help you a lot monitor your bp and let me know.
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I am 35 years old I have cholesterol 225. How can I reduce it? as early as possible.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 35 years old I have cholesterol 225. How can I reduce it? as early as possible.
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines .
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I am aged 53 and I have problem of high blood pressure, it remains 130/100, usually the lower blood pressure remain near 100-102. What medicine should I take in this condition. At present I take TELMA-H. Will you refer any medicine especially to down Lower blood pressure. Two years ago I went under angiography that was clear no problem.

BHMS
Homeopath, Pune
I am aged 53 and I have problem of high blood pressure, it remains 130/100, usually the lower blood pressure remain n...
Please don't worry be relaxed about high blood pressure keep a regular monitor and please continue all your medicine most important go for mild exercise and avoid stress and all will be alright have healthy diet and avoid high cholesterol diet. Take care.
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Hello, I am male 33 years old and I am suffering from hypertension, what should I do to come out of this diseases.

BHMS
Homeopath, Faridabad
Hello, I am male 33 years old and I am suffering from hypertension, what should I do to come out of this diseases.
Hi, Take Rauvolfia 1x, 2 tabs daily morning empty stomach. Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger. Revert after 15 days with feedback.
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How do I get rid of High Blood Pressure once and for all? Also, what are the methods available for me to check the condition of my heart and arteries?

DNB
General Physician,
You can't get rid of high blood pressure once for all. It has to be kept under control with suitable medicines for you according to your age and renal functions. Methods to assess condition of your heart and its blood vessels are stepwise 1. ECG 2. 2D ECHO 3. Stress test 4. If required Coronary Angiography
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I feel heaviness on my chest left side. Is it gas or any other serious problem. please suggest me what should I do?

MBBS
General Physician, Faridabad
I feel heaviness on my chest left side. Is it gas or any other serious problem. please suggest me what should I do?
tell me your habit, smoking, diet B P so that i can help you or consult cardiologist, it will help. welcome for further help .
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I feel nausea and dizziness due to low pressure. Is there anything I can do to increase blood pressure?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I feel nausea and dizziness due to low pressure. Is there anything I can do to increase blood pressure?
You should take coffee and black salt twice daily to increase your bp. Increase your fluid intake. Before increasing your salt consumption do check with your doctor also, cut down on alcoholic beverages and high carbohydrate foods such as bread rice pasta and potatoes. The proper treatment for this condition depends on the exact cause.
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