Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. Noorla Hardhar

General Surgeon, Bangalore

200 at clinic
Book Appointment
Call Doctor
Dr. Noorla Hardhar General Surgeon, Bangalore
200 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Noorla Hardhar
Dr. Noorla Hardhar is one of the best General Surgeons in Kadugondanahalli, Bangalore. She is currently associated with Mediscope Hospital Pvt Ltd in Kadugondanahalli, Bangalore. Book an appointment online with Dr. Noorla Hardhar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Surgeons in India. You will find General Surgeons with more than 33 years of experience on Lybrate.com. You can find General Surgeons online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment with Dr. Noorla Hardhar

Mediscope Hospital Pvt Ltd

#11, 3rd Stage,Pillanna Garden Bilal Masid Road,Bilal Nagar. Landmark: Near-Hussian And CoBangalore Get Directions
200 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Noorla Hardhar

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

There are white dots under cheeks and grey patch under lips. While having dark urine and pimple on my shoulders so what is this?

MD - Homeopathy
Homeopath, Aurangabad
There are white dots under cheeks and grey patch under lips. While having dark urine and pimple on my shoulders so wh...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
3 people found this helpful
Submit FeedbackFeedback

I am a veggie. I have been anaemic for the past few years. Am allergic to iron injections and tabs (I fall sick when I take them). I am 53 kgs and 5 ft tall. I am not fat but I want to reduce excess fat on my thighs. I need a diet plan to work on this. Also I am also looking for a diet that would give me a clear and healthy skin.

BHMS
Homeopath, Kolkata
I am a veggie. I have been anaemic for the past few years. Am allergic to iron injections and tabs (I fall sick when ...
Mere diet plan will not do to reduce fat. However you should -- Please do treadmill for at least 30-45 minutes daily. Keep moving as much as you can whenever you can. Keep meal portions small especially if they’re cooked. Limit your food intake to ONLY and ONLY 4 times a day. Avoid sedentary life/night watching/junk foods. Keep bowels clear.
9 people found this helpful
Submit FeedbackFeedback

I am 35yrs old. I have pigmentation on forehead. What should I do. Please advice me.

BHMS
Homeopath, Secunderabad
Hi , we have best medicines in homoeopathy to reduce pigmentation. Better to apply pure honey to spots, leave 20 mins and wash with cold water. For best results do this one once in three days along with medicines. How long are you suffering from this problem?
1 person found this helpful
Submit FeedbackFeedback

Anti-Aging Tips For Keeping Your Skin Strong and Firm!

MBBS, MD - Dermatology, Venereology & Leprosy, Dr. Alex Ginzburg Clinic
Dermatologist, Navi Mumbai
Anti-Aging Tips For Keeping Your Skin Strong and Firm!

As children we wait to grow up and have a strong body as endorsed by our favorite movie stars, athlete, close friends and family members. We all strongly believe that a good physique is a great ways to attract people. What we often fail to recognize is that reaping a healthy body and a good physique requires small daily inputs. There are small things which most of us can do to help our muscles remain young and strong. Read on to know more about some magical ways to look youthful.

  1. Lift those Weights: While most think of cardio workouts, not everybody turns to the weights. Weights are one of the best ways to maintain muscle mass. Include it as a part of your routine, do it often, and gradually increase the frequency and the weights to cover all body parts including arms, back, shoulders, chest and legs.
  2. Eat more protein: A protein-rich diet reduces the risk of muscle loss. While most people tend to just move to an all-protein diet, that is not the best way. For 1 kg of your weight, add 1.5 g of protein in your diet. For muscle building, you need about double what a normal person would need, which is about 0.8 g per kg. As a safe practice, check with your trainer and dietitian to arrive at a diet that would suit your requirements.
  3. Plan your meals: As your body needs all essential ingredients, plan your meal to ensure it covers all nutrients. From a muscle building point of view, ensure the required amount of protein is packed in all the 3 meals. It is good to spread out the protein intake through your meals rather than have one protein-loaded meal in a day.
  4. Pomegranates: These so called 'wonder fruits' contain a molecule which reduces the effects of ageing in the muscles. There are even pomegranate extracts which are believed to provide the same benefits, so the season is not a problem.
  5. Get some sun: While it is definitely not advisable to sun bath daily, getting a good amount of sun on a daily basis is very good for both the mind and the body. Sunlight, which is the main source of vitamin D, can reduce muscle weakness. It is also essential for calcium absorption, which is essential for muscle and bone health. Reduced amounts of vitamin D have been shown to lead to muscle wasting. A good idea is to walk or run out in the sun instead of in the gym. You get the benefits of both the sun and the workout, leaving you rejuvenated.

Try these simple tricks and see your muscle take time to lose their firmness and strength.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4833 people found this helpful

I was prescribed as chickenpox which was spread in my chest back scalp arms also please prescribed some medicine for immediate relief. I use these medicine is it help full-zovirax 800 mg, levosiz,zerodol, calapure lotion.

DHMS (Hons.)
Homeopath, Patna
I was prescribed as chickenpox which was spread in my chest back scalp arms also please prescribed some medicine for ...
Hello, Tk plenty of water to hydrate your body. Your diet be easily digestible on time. Tk, homoeopathic medicine:@ Variolinum 200- 5 drops ,morning ,dly=3 subsequent days, only. @.Bryonia album 30-5 drops, thrice, dly. An ideal diet for chicken pox includes: Yoghurt, Whole wheat bread. Black berries, cherries, elderberries. Apple cider vineger, honey. Coconut & lavender oil should be applied on blister to prevent itch. Alovera gel be used to heal up blister. Avoid, junkfood, Alovera,(not to take orally) nicotine. Tk, care.
Submit FeedbackFeedback

The sides of my nose used to dry up fastly and this makes appear white powdery on sides of my nose. What shall I do to make it clean.

MD - Dermatology, MBBS
Dermatologist, Mumbai
The sides of my nose used to dry up fastly and this makes appear white powdery on sides of my nose. What shall I do t...
Hello, it can be seborrheic dermatitis. Apply d-k gel twice a day for 3 weeks. Seek a dermatologist reopinion if no satisfactory improvement.
Submit FeedbackFeedback

Hi. M, 24 years old. Now m going to married so how can I make my face fair n glowing. Please give me home made items. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi. M, 24 years old. Now m going to married so how can I make my face fair n glowing. Please give me home made items....
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, glowing. Fair and blemish-free.------------------- eat your five-a-day--------------------- fruit and vegetables contain powerful antioxidants that help to protect skin from the cellular damage caused by free radicals. Free radicals are caused by smoking, pollution and sunlight and can cause wrinkling and age spots. Eat a rainbow of colourful fruit and vegetables and aim for at least five portions a day. Betacarotene, found in pumpkin, carrots and sweet potatoes, and lutein, found in kale, papaya and spinach are potent antioxidants, important for normal skin cell development and healthy skin tone.---------------- vitamin c------------------ vitamin c is also a super antioxidant. It is needed for a strong immune system, radiant skin and helps blemishes heal properly. The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. They all help to produce collagen that strengthens the capillaries that supply the skin.-------------------- cut out crash diets---------------- repeatedly losing and regaining weight can take its toll on your skin, causing sagging, wrinkles and stretch marks. Crash diets are often short in essential vitamins too. Over long periods of time this type of dieting will reflect on your skin.------------------ stock up on selenium------------------- selenium is a powerful antioxidant. It works alongside other antioxidants such as vitamins e and c and is essential for the immune system. Studies suggest that a selenium-rich diet can help to protect against skin cancer, sun damage and age spots. One way to boost your intake is to eat brazil nuts. Just four nuts will provide the recommended daily amount. Mix brazil nuts with other seeds rich in vitamin e as a snack or salad sprinkle. Other good sources are fish, shellfish, eggs, wheatgerm, tomatoes and broccoli.---------------- vitamin e-------------------- vitamin e protects skin from oxidative (cell) damage and supports healthy skin growth. Foods high in vitamin e include almonds, avocado, hazelnuts, pine nuts and sunflower and corn oils.-------- drink up-------------- skin needs moisture to stay flexible. Even mild dehydration will cause your skin to look dry, tired and slightly grey. Drink six to eight glasses of water a day - all fluids count towards your daily allowance, but water is the best. If you work in an office, keep a large bottle of water on your desk to remind you to drink. Herbal, caffeine-free teas are good too. Try to avoid smoking and excessive alcohol consumption, both can age the skin.------------ don't be afraid of fat--------------- monounsaturated and polyunsaturated fats - the types found in avocados, fish, nuts and seeds - provide essential fatty acids which act as a natural moisturiser for your skin, keeping it supple. These fats also come packaged with a healthy dose of vitamin e (a vitamin many of us lack), which will help protect against free radical damage.--------------------- eat more phyto-estrogens----------------- phyto-estrogens are natural chemicals found in plant foods (phyto meaning plant). They have a similar structure to the female sex hormone oestrogen and have been found to help keep our natural hormones in balance. There are different types, some are found in soya bean products (isoflavones), whereas others are found in the fibre of wholegrains, fruit, vegetables and flax seeds (lignans). Include phyto-estrogen rich soya, wholegrains, fruits and vegetables as part of a balanced diet.--------------------- opt for omega-3------------- make sure you get enough omega-3 and omega-6 fats. These are essential fatty acids which mean they cannot be made in the body and must be obtained through the diet. You will find omega-3s in oily fish and plant sources such as flaxseed oil, linseeds, walnut and rapeseed oil. Omega-3 fats encourage the body to produce anti-inflammatory compounds, which can help skin, particularly inflammatory skin conditions such as eczema and psorasis.----------------- go for low-gi carbs--------------- eat plenty of beans, pulses, porridge and other slow-releasing carbohydrates. These release sugar into the blood stream gradually, providing you with a steady supply of energy and leaving you feeling satisfied for longer and therefore less likely to snack. Avoid high gi carbohydrates like biscuits and sugary drinks, as they lead to production of insulin, which may damage collagen and accelerate wrinkles.---------------------- don't forget zinc------------------------ zinc is involved in the normal functioning of the sebaceous glands in the skin (which produce oil) and helps to repair skin damage and keep skin soft and supple. Zinc-rich foods include fish, lean red meat, wholegrains, poultry, nuts, seeds and shellfish.---------------- myself is a homoeopath and for better results I can guide you with some very effective homoeopathic complexion drops, creams and face wash which will definitely add to your steps towards becoming fair-----------consult me if you are willing to follow my advise.
Submit FeedbackFeedback

Hello sir, I am nitesh, I have oily and very sensitive skin and I have to go out for office. My skin colour is fair but when I go out for office I get my skin colour down day by day. So how can I keep my skin colour fair specially my face and I have acne problems too. Please help me out.

BAMS
Ayurveda, Ambala
Hello sir,
I am nitesh, I have oily and very sensitive skin and I have to go out for office. My skin colour is fair b...
Follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin: • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
2 people found this helpful
Submit FeedbackFeedback

A blackish square like spot on my head just above dorsal to thi right eye due to accident with bike for last 2 year it not heal and not remove after take long time treatment. What I do ?

BHMS
Homeopath, Faridabad
A blackish square like spot on my head just above dorsal to thi right eye due to accident with bike for last 2 year i...
Apply Homoeopathic - Thiosinaminum Ointment to your scar in a thin layer or else you can use Thiosinaminum Q few drops mixed in a glycerin solution on scars that are visible (as it is less greasy, so is more easily absorbed into the skin. Also take Thiosinaminum 200 orally once a week for 2 weeks, to dissolve large, extensive scars. The oral dose supports the action of the topical application. Revert me back after that. Do not take this oral dilution without consulting me again!
Submit FeedbackFeedback

I am 26 year old. I am having backpain and dirkcircle under eye. What should I do?

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Back pain at your age is not a good sign. Get your vitamin levels checked. Drink plenty of water and take adequate fruits and green vegetables. 10-15 almonds daily is good for your health. Exercise regularly. Avoid jumping and jogging as it aggravates back pain. Consult orthopedic surgeon if back pain persists.
8 people found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

88%
(10 ratings)

Dr. Preetham Raj

MBBS, MS - General Surgery
General Surgeon
Raj Kumar Multi Speciality Clinic & Diagnostics, 
300 at clinic
Book Appointment
90%
(89 ratings)

Aster Cmi Hospital

General Surgeon
Aster CMI Hospital, 
0 at clinic
Book Appointment
87%
(10 ratings)

Dr. Anupama Pujar K

MS - General Surgery, FMAS, Fellowship of Indian Association of Gastrointestinal Endo Surgeons (FIAGES)
General Surgeon
MS Ramaiah Memorial Hospital, 
300 at clinic
Book Appointment

Dr. Adarsh Patil

MBBS, MS
General Surgeon
Apollo Clinic, 
350 at clinic
Book Appointment

Dr. Preethi Hiremath

MBBS, M.S. Gen Surgery
General Surgeon
Motherhood - Sahakara Nagar, 
0 at clinic
Book Appointment
90%
(10 ratings)

Dr. Parmeshwar C M

MBBS, MS-General Surgery, Fellow in Coloproctology
General Surgeon
Bengaluru Smiles Hospital, 
350 at clinic
Book Appointment