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Dr. Nivedita Chandrasekhar

MBBS, DGO

Gynaecologist, Bangalore

29 Years Experience  ·  200 at clinic
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Dr. Nivedita Chandrasekhar MBBS, DGO Gynaecologist, Bangalore
29 Years Experience  ·  200 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Nivedita Chandrasekhar
Dr. Nivedita Chandrasekhar is a renowned Gynaecologist in Banashankari, Bangalore. She has been a successful Gynaecologist for the last 29 years. She studied and completed MBBS, DGO . She is currently practising at Chiranjeevi Hospital & Maternity Home in Banashankari, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Nivedita Chandrasekhar on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Kempegowda Institute of Medical Sciences (KIMS), Bangalore, - 1989
DGO - BMC BANGALORE, - 2000
Languages spoken
English
Professional Memberships
Federation of Obstetric and Gynaecological Societies of India (FOGSI)
Bangalore Society of Obstetrics & Gynaecology

Location

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Chiranjeevi Hospital & Maternity Home

#16, 2nd Main, Mysore Bank Colony, Banashankari 1st Stage. Landmark: Near Sri Manjunatha TempleBangalore Get Directions
200 at clinic
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Is it good to use hair roots tablets during pregnancy? Does it harm the baby? I'm taking iron n calcium tablets.

C.S.C, D.C.H, M.B.B.S
General Physician,
Is it good to use hair roots tablets during pregnancy? Does it harm the baby? I'm taking iron n calcium tablets.
Is fine to use hair roots as it is a vitamin supplement ``HAiROOTZ provides key nutrients needed for maintaining healthy hair. Stressful lifestyles often lead to hair greying and hair loss,’’ it said adding that its formula has grape seed extract containing potent antioxidants, which are 20 times greater than Vitamins E & C. Other key ingredients include Biotin which helps prevent excessive hair loss, minerals which have shown to reduce hair thinning, breakage and prevent dandruff and greying. It also includes key amino acids which would promote hair growth by improved blood circulation to hair roots.
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Healthy Pregnancy - 4 Exercises for You

MS - Obstetrics and Gynaecology, MBBS
IVF Specialist, Dibrugarh
Healthy Pregnancy - 4 Exercises for You

There are technical ways in which you can get your body all set for labour. Although you may not know how your labour will progress, you can ease the pain that you experience during childbirth to a significant extent by doing these four exercises:

1. Kegel Exercises: These exercises target the muscles that provide support to your bladder, uterus, urethra and rectum. By strengthening the muscles of the pelvic floor, these exercises help in improving the flow of blood to your vaginal and rectal area. Kegel exercises involve contracting of  the muscles of your pelvic floor as you would do if you had to prevent passing urine or stool. It is also known to reduce the duration of the pushing stage of childbirth, which is the second stage. You can do the exercises sitting or standing and in either of the two ways-

Slow kegels: For this, contract the muscles of your pelvic floor and hold them for 3-10 seconds. Release and repeat the exercise for ten times.

Fast kegels: To do this, you need to contract and loosen up your pelvic muscles 25-50 times. Do the set for about 4 times with 5 seconds interval between each set.

 

2. Squatting: Practising squatting during your pregnancy can help in preparing your pelvic muscles for labour. While strengthening your thighs, it opens up your pelvis for an easy descent of the baby. So, here’s what you should do:

1. Begin by standing behind a chair for support with your feet wide apart

2. While contracting your abdominal muscles, relax your shoulders and chest before lowering your tailbone towards the floor

3. While inhaling and exhaling deeply, push into your legs and go back into a standing position

 

3. Pelvic Tilt: This exercise helps in strengthening the muscles of your back, pelvis and thigh regions while improving posture. Ensuring your pelvic joints remain flexible, it eases the pain experienced during delivery. Here’s how it’s done:

1. Get down on both your hands and knees while keeping your head in a parallel position with your back

2. While arching your back, pull in your stomach

3. Hold this position for a few seconds before releasing

The exercise needs to be repeated 3-5 times - all the while maintaining a strong hold over your back and stomach.

 

4. Tailor Pose: The tailor pose is designed to help relax your hip joints as well as open up the pelvis. It also helps in improving your body posture while easing the aches that occur in the lower part of your back. For this, you need to perform the following steps:

1. While keeping your back straight, sit comfortably on the floor

2. Placing the soles of both the feet together, press your knees gently towards the floor

3. Keep the position for 10-15 seconds. You can repeat the exercise for 5-10 times. If you wish to discuss about any specific problem, you can consult a gynaecologist.

2092 people found this helpful

Hai. My periods are irregular. I took tablet sunday monday 6 months ago before taking this tablet I was nt having any irregularity bt after taking from 6 months my periods are every month irregular. Kindly let me knw what I shld do.

BHMS, M.D.
Homeopath, Pune
Hai. My periods are irregular. I took tablet sunday monday 6 months ago before taking this tablet I was nt having any...
hello lybrate user, there are various causes of irregular menses like hormonal imbalance, PCOD, hypothyroidism etc and irregular menses can have cause that aren't due to underlying disease, example includes family history of irregular menstruation, physical stress, emotional or psycological stress, or medication side effect etc. try homeopathy, it is safe and natural. it's a holistic way of treatment, in which medicine is selected on the basis of thorough details of patient. such well selected remedy balance the overall health and gives complete cure. message back for consultation.
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Fix These 3 Common Posture Blunders that can Permanently Damage Your Body

Fellow Adult Knee Reconstruction and Sports Injuries, Fellowship in Interventional Pain Practice, MS - Orthopaedics, MBBS
Orthopedist, Gurgaon
Fix These 3 Common Posture Blunders that can Permanently Damage Your Body
Improve Your Posture Before it’s too Late

A good posture makes you stand tall. The right body posture is crucial for a healthy and strong, disease-free body. A correct body posture can help to alleviate all kinds of problems that might arise due to the practice of wrong posture such as chronic neck pain, back pain, and headache among others. Here’s how to avoid some of the common posture blunders:

1. Hunchback

You may know that sitting for long hours is bad for your health, but sitting hunched over the computer screen is especially harmful for your spine. When you’re in this posture, the chest muscles of your body tighten causing the top of the spinal column to form a C-shape. This can lead to pain in the back, shoulder and neck. To prevent your spine from curving in this manner, you can do the bhujangasana pose to strengthen your back.

2. Forward head

Likewise, sitting in a stooped manner in front of the computer can cause the problem of forward head and associated neck pain. Performing head nods on a daily basis can provide respite from the ache. For this, move your head towards the neck until your chin touches your neck. Hold on to this position for 5 seconds before going back to your original position. Repeat as needed.

3. Rounded shoulders

Intense training of the chest muscles or typing while not sitting straight can cause your shoulders to swivel forward, leading to rounded shoulders. This can prevent your arms from working at their full capacity while running or hamper your breathing ability while performing strenuous activities. One of the ways that you can fix this postural blunder is by doing some stretching exercises to relax your chest muscles.This workout can be easily done anywhere, as all you need is a doorway. Position your arms against one side of the doorway with your elbows bent at 90 degrees. Then, stretch your chest and shoulder muscles by placing your foot through the doorway. Hold the posture for about 30 seconds Whether your postural problem is mild or severe, it can affect your overall health and performance.

Wrong posture can cause you to experience skeletal system disorders such as kyphosis (outward curving of the spine) or lordosis (inward curving of the spine). If not corrected in time, the wrong body posture can also impact your self-confidence.

5422 people found this helpful

I wasn't bleed when I had my first sex and some quantity of sperm was inserted in vagina. Because I was not bleed thought its not risk because seal has not opened. Still seal is not open and I have not bleed. Is there any risk of pregnancy?

MD- Ayurveda
Ayurveda, Ujjain
I wasn't bleed when I had my first sex and some quantity of sperm was inserted in vagina. Because I was not bleed tho...
During sex at the first time bleeding are not compolsery Bcz Hymen (seal) are very thin layer it's ruptured by running ,cycling and so many causes 12-18 day are risky period from mc.
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My mother is about 48 and she is suffering from the sever pain on the left side of the breast around ribs lower under arm. By consulting the doctor he said this pain is by deficiency of Vitamin D and the reports are 11.74 values outoff 20 ng/ml. Is this only reason for this pain? Mammogram test is necessary are not? Plzz reply.

MBBS
General Physician, Jalgaon
My mother is about 48 and she is suffering from the sever pain on the left side of the breast around ribs lower under...
Please It is musculoskeletal pain, related to calcium and vitD deficiency If there is no hard lump in breast. Mammography not needed absolutely.
1 person found this helpful
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Hi Doctor, I am 26 years old. Married recently. My wife has low bp not much. Will it be an problem of getting conceived. How much time we have sex in a week? Is it ok to have sex daily will it be fine? Please help.

MD
Gynaecologist, Mumbai
Sex during fertile period which is day 12 to 17 from the first day of the cycle frequency of sex is subjective it is only when conception is neede then a discipline is needed.
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I am 19 week pregnant I had scan all are fine .but doctor says I have more belly fat is that belly fat concern or cause problem to fetus I am worried because I had abortion twice.

MBBS, MS, DNB, Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Muzaffarpur
I am 19 week pregnant I had scan all are fine .but doctor says I have more belly fat is that belly fat concern or cau...
Usually the BMI is what matters if that is more than 25, chances of complications are high. Keep visiting your doctor frequently to detect these early and treat accordingly.
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