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Dr. Nitish Mandal

Anesthesiologist, Bangalore

500 at clinic
Dr. Nitish Mandal Anesthesiologist, Bangalore
500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Nitish Mandal
Dr. Nitish Mandal is a trusted Anesthesiologist in Ulsoor, Bangalore. He is currently practising at Reliv Center for Chronic Pain Management in Ulsoor, Bangalore. Save your time and book an appointment online with Dr. Nitish Mandal on Lybrate.com.

Lybrate.com has a number of highly qualified Anesthesiologists in India. You will find Anesthesiologists with more than 33 years of experience on Lybrate.com. You can find Anesthesiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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15/6, Cambridge Road, Ulsoor.Landmark:Near Frank Anthony SchoolBangalore Get Directions
500 at clinic
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My friend is suffering from past 2 years for back pain He is IT Manager, he has done lot of treatment for his back pain But its not cure yet Please suggest me how to help him your reply is highly important.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My friend is suffering from past 2 years for back pain He is IT Manager, he has done lot of treatment for his back pa...
IT people have lot of sitting job and work mostly in AC. They get muscle weakness and vitamin D deficiency. You need to check Vitamin D levels by blood test. Exercises and some medicines will give long term good results.
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I am 45 yrs old and having back ache and left hip sciatica pain. When I get up in the morning or after sitting long in the office my back become stiff. When I sit on toes on floor for doing some work for half an hour, I feel my hips little bit senseless.

MBBS
General Physician, Cuttack
I am 45 yrs old and having back ache and left hip sciatica pain. When I get up in the morning or after sitting long i...
It could be due to lumbar spondylosis. take xray of Lumbposacral spine and consult orthopedic specialist
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Having pain in left hand at join what can I do for it? Please reply hurry not able to control the pain.

BPTh/BPT
Physiotherapist, Kota
Having pain in left hand at join what can I do for it? Please reply hurry not able to control the pain.
Hand exercise dear you can do it easly…………1, Pinch Strengthener This exercise helps strengthen the muscles of your fingers and thumb. It can help you turn keys, open food packages, and use the gas pump more easily. •Pinch a soft foam ball or some putty between the tips of your fingers and your thumb. •Hold for 30 to 60 seconds. •Repeat 10 to 15 times on both hands. Do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Don't do this exercise if your thumb joint is damage Finger Lift Use this exercise to help increase the range of motion and flexibility in your fingers. •Place your hand flat, palm down, on a table or other surface. •Gently lift one finger at a time off of the table and then lower it. •You can also lift all your fingers and thumb at once, and then lower. •Repeat eight to 12 times on each han Thumb Extension Strengthening the muscles of your thumbs can help you grab and lift heavy things like cans and bottles. •Put your hand flat on a table. Wrap a rubber band around your hand at the base of your finger joints. •Gently move your thumb away from your fingers as far as you can. •Hold for 30 to 60 seconds and release. •Repeat 10 to 15 times with both hands. You can do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Thumb Touch This exercise helps increase the range of motion in your thumbs, which helps with activities like picking up your toothbrush, fork and spoon, and pens when you write. •Hold your hand out in front of you, with your wrist straight. •Gently touch your thumb to each of your four fingertips, one at a time, making the shape of an" O. •Hold each stretch for 30 to 60 seconds. Repeat at least four times on each hand I hope you will fit and fine thnx….
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Sir my leg is burning too hot oil. have any treatment please give me any instruction.

BPTh/BPT
Physiotherapist, Mumbai
Sir my leg is burning too hot oil. have any treatment please give me any instruction.
Hi 1) wear comfortable sports shoes 2) make daily routine of exercise 3) rule out calcium and vit d deficiency 4) do proper warm up before exercise and cool down after exercise 5) do stretching of legs do exercise under supervision of skilled physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.
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I have pain in my left knee on a particular spot. Please advise.

BPTh/BPT
Physiotherapist,
I have pain in my left knee on a particular spot. Please advise.
Hi apply cold water foementation thrice a day for 5 days. If still you don't get relief consult physiotherapist for joint mobilization.
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I am 24 years old. I have a problem of neck pain and hair fall. What should I do?

MD - Homeopathy
Homeopath, Aurangabad
I am 24 years old. I have a problem of neck pain and hair fall. What should I do?
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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I keep getting sudden pain in the muscle around the left hip. It remains for few hours before it's back to normal. It happens about 2 to 3 times in a week. Is there a solution to get rid of this?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I keep getting sudden pain in the muscle around the left hip. It remains for few hours before it's back to normal. It...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I get knee pain each time I wake from ma sleep it dsturba me a lt wat cabn I do please suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I get knee pain each time I wake from ma sleep it dsturba me a lt wat cabn I do please suggest.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Use elastic knee support.
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Can you suggest me some good and effective exercise or any treatment for my knock knee problem.

MD - Alternate Medicine
Alternative Medicine Specialist,
Can you suggest me some good and effective exercise or any treatment for my knock knee problem.
You might be prone to hamstring thightness. Practise this:- roll a towel and place below the knee and press it by knee joint. Dont allow your leg moving here and there when you practise this. Consume vegetables and nuts.
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Hi, Good morning Saturday I did squat exercise, after next day onwards I had upper thigh pain, not able to walk, while sitting.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi,
Good morning Saturday I did squat exercise, after next day onwards I had upper thigh pain, not able to walk, whil...
You should take Acupressure therapy and take Biochemic Mag phos 200x +Nat mur 200x 4 tab each thrice a day with warm water and take it 5 days
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I am 42 years old male I am suffering from leg back and knee pain and high blood pressure about 3 year. What should i do? please advise.

BPTh/BPT
Physiotherapist, Mumbai
I am 42 years old male I am suffering from leg back and knee pain and high blood pressure about 3 year. What should i...
Hi *take rest *increase fluid intake *gently stretch or massage your lower leg muscle. * apply heat to tight muscles or cold to tender muscles. * start physiotherapy sessions. Do reply for detailed treatment plan. Best wishes.
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I have a pain in my back. and feeling too much tired please tell me how can I feeling better.

BPTh/BPT
Physiotherapist, Mumbai
I have a pain in my back. and feeling too much tired please tell me how can I feeling better.
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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Dear Sir/Madam, I am 24 male. I have got severe back pain on my spine and neck. Previously I was worked in some educational organisation, for that I have sit in a chair for. 9-10hours and I have drove by bike to reach the office about 25km from my home place. At that time its not severe but now resigned the job stayed at home for preparation, now its very horrible. Please suggest me good exorcise to relieve from it. Thank you.

Bachelor of Physical Therapy
Physiotherapist, Gurgaon
Dear Sir/Madam,
I am 24 male. I have got severe back pain on my spine and neck. Previously I was worked in some educa...
Dear Lybrate user, Before prescribing any exc. we need to make a diagnosis because there can be lots of reasons for cervical/neck pain. It can be cervical spondylosis to as simple as muscular spasm. You can take a moist heat pack around your neck using a towel for pain relief but you need to follow a strict exc. and rest regime under expert advise to cure this. I hope I helped you ! I hope I helped you !
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I am suffering from headache and body ache since last few months there is pain in legs also. Sometimes feeling cold and sometimes sweating highly.

BHMS
Sexologist, Noida
I am suffering from headache and body ache since last few months there is pain in legs also. Sometimes feeling cold a...
But Gelsemium is also one of the fairly few homeopathic medicines that clearly suit headaches preceded by dimness of vision or other visual disturbances, symptoms of migraines. Nausea and vomiting ensue, and the headache is worse after the vomiting. The pain is made better by walking in the open air.
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I have a backpain for past 2 days. And was having loose motion now its fine. But back pain still there. What to do?

BHMS
Homeopath, Faridabad
I have a backpain for past 2 days. And was having loose motion now its fine. But back pain still there. What to do?
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day.
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I have lot of neck pain. How to relief?

MD - Microbiology
General Physician,
How did it start. Use cloth soaked in warm water and keep in the neck. You may need a pain killer injection.
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I have back pain last 5 months what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I have back pain last 5 months what should  I do?
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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Cortisone Shots - Are There Any Risks Associated with them?

MBBS, D (ORTHO), DNB (Orthopedics), MCH (Orthopedic), Spine Fellowship â?? DePUY, Medtronics Spine Fellowship
Orthopedist, Delhi
Cortisone Shots - Are There Any Risks Associated with them?

Cortisone shots are injections that help relieve pain and inflammation. They are injected directly into the joints such as the ankle, wrist, knee, hip, shoulder, elbow or spine. These injections are a combination of corticosteroids and local anaesthetics. These corticosteroids are similar to the hormones produced by the adrenal gland. Cortisone injections are often used to treat arthritis, carpal tunnel syndrome, trigger finger, shoulder bursitis and plantar fasciitis. Though they do not cure the disease but they provide temporary relief.

These injections may be slightly painful but provide relief in a day or two that lasts for a few weeks or months at a stretch. Hence, cortisone shots provide relief faster and have longer lasting results than other forms of anti-inflammatory medication. Another benefit of cortisone injections as compared to other drugs that need to be taken in through the mouth is that it avoids side effects of anti-inflammatory medication such as an upset stomach etc. Cortisone injections can also be used to treat backaches and pain that radiates from the spine to an arm or leg.

However, cortisone injections are associated with a number of risks. These include:

  1. Infection in the joints
  2. Nerve damage
  3. Thinning of tissue and skin around the injection site
  4. Pain and inflammation in the joint
  5. Weakening or rupturing of tendons
  6. Osteoporosis or thinning of bones
  7. Lightening of skin around the injection site
  8. Osteonecrosis or death of bones in the injected area
  9. Blood sugar spikes – this is seen mostly in diabetic patients
  10. Weakening of the immune system if the person has an underlying infection

In most cases, these side effects are short-lived. Higher dosages and frequent administration can increase the body’s exposure to the corticosteroid. This increases the risk of long-term side effects such as:

  1. Acne
  2. Easy bruising
  3. Weight gain
  4. Cataract formation
  5. Puffiness of the face
  6. High blood pressure

Cortisone may also be held responsible for the deterioration of cartilage inside a joint. For this reason, doctors do not advise cortisone injections to be had more than 3-4 times a year. The minimum interval between two cortisone injections must be 6 weeks. Doctors also typically limit the number of injections given in one joint.
When used judiciously, cortisone injections can greatly improve the quality of a patient’s life. Hence it is very important to get treated only by a qualified doctor and to completely understand the pros and cons of using this form of treatment. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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My friend have some leg pains because of daily walk to ground to play cricket and he had some back pains.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My friend have some leg pains because of daily walk to ground to play cricket and he had some back pains.
avoid strain full activity. hot fermentation and gently massage. after relief start stretching exercises of legs.
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