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My pimples was started in 9th standard. Now it is less but my natural glowing skin is lost. It is very rough nowadays. How I will get smooth and glowing skin again. As soon as possible.
I am 36 year male when I swallow something I feel difficulties and my throat is little fatty pls help me.
I am 25yr old male. I am having hairfall from last 3years. I have taken treatment from dr.batra bt no result found. i want to stop hair fall and regrowth the hair. Please help me out
She feels like everyone is mocking her and is depressed. She likes burning and tearing things apart. What's wrong with her?
One of my friend (age 21) suffer from testosterone hernia. Doctor said him for operation on April 2.Actually we are planing to picnic in trail for 5 days. Can you recommend how many days patient have to take bed rest ?Awaiting for your valuable response.
How to prevent the pimples on face and I am getting water bubbles on my hands. How to prevent these water bubbles?
Hello doctor I have a problem my hairs from head is falling. It's not hereditary but my uncle used to have this problem what should I do to stop this. What kind of medicine should I take.
I have bad breath. Even though other brush and clean my mouth daily ? What should I do to remove this ?
Due to hematoma some flesh portion removed from my right leg above the toe 70 days ago now flesh have gron upto skin levelwhether skin will grow and cover the flesh or I have to go for plastic surgery.
I am losing hair quickly some years and I tired all use shampoo. And please you say me solution thanks.
I have mood swings. A minute ago I would be happy and then Sad thinking about my studies and pressure. What should i do to cure?
Dear Doctors, I am 33 years old, I feel weak and tired always shall I take iron tablets or vitamin tablets to overcome it. Please suggest me if any other tablets also.
I have hairfall problem since last year. Tell m any safe and effective solution to me. Please I have tried many things.
Did you know that in addition to your diet, exercise is one of the best ways to make sure that you never lie on a hospital bed with a surgeon treating you for a bone disorder? Medical expertise has constantly pointed out to the fact that regular exercise makes your bones less likely to suffer from wear and tear during old age.
As you exercise, your muscles become stronger, your bone density increases and your balance improves. Of course, it goes without saying that you need to follow certain precautions before you exercise to avoid certain injuries.
Before starting any exercise program, make sure that you prepare your body for exercise. A brief warm up helps you to get your muscles ready for exercise. It also makes sure that your chances of injury are drastically reduced.
Here are some tips to keep your bones healthy:
Weight lifting: Weight lifting is a type of exercise that, if done correctly, will be extremely beneficial for your bones. You can opt for simple bodyweight exercises such as pushups and squats, which build muscle as well as strength. Avoid using very heavy weights as it causes back-related problems such as slipped disk.
Yoga: Yoga is another method of exercise which is very beneficial for bones and joints. The premise of yoga is static strength building wherein you hold a pose or an exercise for a certain period of time; this helps in strengthening your muscles. Along with your muscles, your bones also become stronger as you get fitter. Yoga is repetitive stress which is good for flexibility and hence keeps your joints supple and muscles in good shape. There are certain asanas which are weight bearing and anti-gravity postures can strengthen your bones.
Swimming: Swimming again is a good aerobic exercise and is good for back and over all fitness but doesn't strengthen bone per se. It is a way to keep you healthy. Swimming is a cardiovascular exercise, which is also known for its calorie burning capabilities. It is also very effective is incinerating fat and keeping your skeletal system healthy. Whereas walking and jogging and running certainly build your bones as they are weight bearing exercises.
Pilates: Pilates is a new form of exercise that has been gaining a lot of steam lately. It does not require much equipment, as you can get started with just a mat. It is very effective in working your spine and the hips, thus keeping your lower back strong. A weak lower back increases the chances of bone disorders drastically. If you wish to discuss about any specific problem, you can consult an orthopedist.
There are a number of conditions that may come to affect the delicate skin of newborn and growing babies. Some of them may be simple to diagnose and treat, while others may be slightly more serious. Intertrigo is an exceptionally normal inflammatory condition influencing those areas of skin that are naturally in contact with each other. For example, the groin, armpits and other skin overlays. These territories of skin that are in contact with each other are in contact to the intertriginous zones.
Infants and babies with intertrigo have red and sore skin in the folds of skin, under the neck, under the arm and in the nappy area. Dissimilar to nappy rash, the rash is most dangerous, if it is found inside the folds of the skin. In a nappy rash, the skin inside a fold is usually protected, but the rash is exceedingly bad in areas touched by the nappy.
In case you or your child has intertrigo, your doctor may propose just keeping the affected range dry and exposed to the air. You may control oozing of certain liquids with moist packs of an astringent called Burow's solution. Then air dry it and let it heal on its own.
The surface of the affected skin is exceptionally sensitive and hard. It should be dealt with delicately. Washing it with water can be difficult. Utilizing sorbolene to clean the skin might be a gentler option. Be careful so as not to rub the skin. Pat it dry softly and regularly. Keeping the skin fold as dry as possible is very helpful.
Creams or balms that shield the skin from dampness such as the ones that are utilized for nappy rash might be useful. Zinc creams, zinc and cod-liver oil creams can be helpful. Check with your doctor (drug specialist) for other valuable creams or salves. In case the rash is not improving or it is spreading, see your specialist as the contamination may require treatment. Thrush infections are normal. Utilizing a defensive cream like the ones used to counteract nappy rash are beneficial and effective.