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Root Canal Treatment
Teeth Cleaning Procedure
Teeth Whitening Procedure
Chronic Skin Allergy Treatment
Tooth Extraction Procedure
Dental Extractions Procedure
Skin Rash Treatment
Gap Closing (Dental) Treatment
Artificial Teeth Treatment
Treatment of Root Canal Treatment (RCT)
Wisdom Tooth Removal Procedure
Teeth Scaling & Polishing
Braces Treatment for Adults and Teens
Teeth Cleaning (Scaling) Procedure
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The tooth may look a tiny structure, but is a very complicated one. Structurally, it has very high concentrations of minerals and vitamins, all essential for optimal dental health. Reduced or increased amounts of these substances can lead to obvious defects in the teeth, which may impair aesthetics and sometimes even the functioning of the tooth.
While calcium is one mineral that would immediately come to mind, there are a lot of other vitamins and minerals too which play a significant role both in tooth formation and in optimal dental health. Listed below are some of these, along with their role in dental health.
- Vitamin A: Often associated with vision, vitamin A is essential for production of good amount of saliva which maintains healthy mucous membranes. Reduced saliva increases predisposition to decay and gum disease and also increases bad breath.
- Vitamin D: Needless to say, with the strength of the jaw bones, a good amount of calcium is required to boost bone mineral density.
- Vitamin C: The gums have connective tissue fibers which help bind the tooth to the jaw bone. For good strength of the connective tissue, vitamin C is important. Therefore, vitamin C deficiency can lead to tooth mobility and even tooth loss in severe cases.
- Vitamin B complex: There are too many people who would have popped a multivitamin to ward off mouth sores. Niacin and riboflavin especially are essential for optimal mucosal health and reduce inflammation.
- Vitamin K: This has multiple roles to play. It helps in improving the body's healing process, blocks substances that break down bone, promotes bone strength, and reduces bleeding disorders.
- Minerals: There is a long list of minerals that are essential for optimal dental health, as below:
- Calcium: From strong enamel to jaw bone, calcium is extremely important for the tooth to be fully formed. Calcium deficiency can result in hypoplastic teeth that are more prone for chipping and decay.
- Potassium: Needed to improve bone mineral density. It also works in conjunction with magnesium and prevents from the blood turning too acidic. Acidic blood can suck out calcium from teeth and bones.
- Fluoride: Proven to be the anti-decay magic medicine, fluoride reduces the incidence of tooth decay. Fluoride gels are applied for children to promote remineralization of enamel which may have initial caries.
- Phosphorus: Provides support to calcium and potassium in bone formation.
- Iron: Required for keeping red blood cell count at a good level and fighting infections.
- Iodine: This trace mineral is required for absorption of calcium and potassium that is essential for tooth formation.
- Zinc: Naturally found in saliva, it fights against plaque formation and subsequent infections.
For optimal dental function, ensure your diet has these essential nutrients.
I am 14 years old male. Due to my wisdom tooth my gum is paining. This is happening from the last week. please tell me the home relief.
Hi, I am geting very minor pain and then some blood tarces from my canine tooth (both in upper section) mostly in mornings. Its there from almost an year and occurcs twice or thrice in a month.
Hi My problem is that bad breathe smell. Though I brass my teeth but after some time it smells bad odour from my mouth breathe.
I have teeth ache when I wake up after sleep. I usually brushes 2 times in a day. Why it happened. I don't drink any cold drink or some other else food that damage teeth.
I am suffering from the disease pyria on my gum since last 10 years. Please give me some suggestion.
I am 23 year's old male. I have gum problem badly. And bad smell also. I use so many toothpaste. Sometime gum it swells. So what should I do?
If there is starting cavity in any boby teeth. Then what should he do for it. Is he concerned to any doctor. There is no any type of pain in teeth or no any problem. This may be first stage of cavity.
I am having tooth pain because I am getting new one. Also facing pyria problem all tooth becomes yellow feeling awkward to show in friend circle.
Being a diabetic and from past 20 years I have being taking homeopathic medicine and am 50 + , recently a doctor friend dentist advise me to go for allopathic treatment for sugar after seeing my tooth decay , he says you can't do implant because of homeopathic treatment. Can you please suggest. Thanks & Regards
I am suffering from mouth ulcer basically both side of tongue (becomes Red) since long time (approx 1 year last time I had fill a teeth by the Dr. but I did not used a cap in teeth. Please suggest me best solution.
Tooth decay is one of the most common diseases affecting the oral cavity. Dental cavities is a highly prevalent condition, especially among children. In most cases, improper hygiene leads to deposition of food on the tooth. This in turn is acted upon by harmful bacteria, thus releasing acid that dissolves the tooth structure. In most cases, the decay starts on the outside of the tooth and gradually reaches the inner layers.
Gum diseases and bad breath:
One would think that if you are decay free, you have a healthy mouth. However, overall oral health requires healthy gums as well. They cover the teeth and provide anchoring support to the jawbones. Minor infection (gingivitis) can progress to a severe condition (periodontitis), which causes teeth to shake and even fall out! It is one of the main causes of bad breath or halitosis too. Swelling of the gums gradually, leads to spontaneous bleeding, which is the first sign of trouble. This can be managed by simply improving oral hygiene. It is advisable to see the dentist.
Treat cavities and bleeding gums:
Listed below are some common methods to manage bleeding gums and bad breath:
- Brushing: Advisable at least twice a day using a soft bristled toothbrush.
- Flossing: Flossing removes plaque from between the teeth and reduces chances of decay and gum problems
- Eating Healthy: Bad food habits are one of the main reasons of bad breath. A bad digestive system manifests as bad breath and so eating healthy is very important for healthy gums. Adequate water, fiber, calcium and Vitamin C are essential for gum health, so ensure they find a place in your diet.
- Annual Dental Visits: Visit your dentist once in 6 months. Simple procedures that do not require time or money like regular scaling will help improve the teeth and gum health while reduce bad breath issues.