Dr. Nithin Krishna K is a Physiotherapist in Koramangala, Bangalore. Book Appointment, Consult Online, View Doctor Fees, Contact Number, User Reviews and Ratings for Dr. Nithin Krishna K | Lybrate

If you are still in bangalore, please cosult me. Will do a detailed evaluation and treatment can be planned.

My mother aged 58 has been suffering from severe burning pain in left upper back near scapular region which sometimes radiate down the arm, shoulder and neck and lower back. It started about an year ago with pain at single point in breast and back. Doctors in bangalore asked to undergo ultrasound and ift physiotherapy of 5 sessions each. In october, she underwent 2 sessions each of both after which the pain increased profoundly and covered the complete left upper back, shoulder and arm. She was bedridden. Slowly on orthopaedic consultation, she started to take medication of calcium, vitamin d and meganeuron od plus. She also started to exercise slowly with mainly exercises of arm and shoulder. However in may, the pain suddenly increased a lot. On suffering an orthopedic, she underwent mri of spine and left shoulder joint. It revealed mild to moderate tendinosis of supraspinatus and subscapularis tendon. Also mild adhesive capsulitis and intramuscular lipoma in anterior deltoid fibers. Mri orf spine was normal. Doctor recommended medicines like pregalin m 75, etova, calcium and vitamin d capsules along with few exercises. After 1 month of medication, she has only gotten mild relief. Now she is again taking meganeuron od plus with calcium and vitamin d capsules with exercises. The pain she feels is burning pain in scapular region. Sometimes radiating in arm, armpits and neck. When she sleeps on left side or flat on her back, after waking up, slight protrusion appears over scapula bone when compared with right side which after sometimes go away. Pain is sometimes very severe and sometimes slightly lower but pain remains persistent and burning. After exercising, sometimes pain increases. She is not able to sleep on her left side or on her back for long. She is constantly in pain while sitting, sleeping. However she tries to keep moving and exercising. I want to know if she has been correctly diagnosed with muscular problems and whatever showed on mri. Or there may be something else bothering her. Pain has become chronic and has been since last 1 year. She is severely depressed and not able to sleep. So she has been taking lonazep 0.5 since last 10 months since ift physiotherapy. Is there anything else should I do?

Managing Back Pain

Dear lybrate-user, it looks you have more generalised pain which needs further evaluation. In the meanwhile check for your vitamin d levels. Take regular sunlight exposure. Improve your sitting posture and start doing some regular exercises. Pleas...

I have severe pain in my knee and end up in the tail bone. I also have severe pain in right side of my back bone when sitting too long.

Managing Knee Pain

Mostly this is because of over exercising. It can also be due to certain factors like patellar malalignment, poor biomechanics etc. Good physiotherapy can help you a lot.

I exercise regularly in the gym with weights and sometime back I had pain in my left knee. It was fine for a few months and I could do weighted squats but now again the pain has started. I am using a knee cap / knee supporter but still continue to experience pain when I do squats.
What can I do to reduce the pain and continue squatting.

I think you need to check with the doctor once. Take an x-ray as well. Physiotherapy will resolve your issues.

I am a 14-year-old girl and hurt my knee a couple of years ago at volleyball practice (I went to spike the ball and landed in my kneecap and my whole leg hurts and my hips) and never saw a doctor. I have reoccurring pain and it came back worse than when I hurt it. What do you think it is?

There are multiple reasons. Muscle tightness, weakness, improper shoe, hard surface, Vit D deficiency etc. Better consult a (sports) physio.

I can't get rid of shin splints. Its happening again and again. My age 25, weight 87 kg, waist 36. Please tell the core reason.

Managing Shin Splints

Bangalore

India

Karnataka

Koramangala, Bangalore

                    I believe in quality of health. Its not just the years, its how you live those years is important. And I work for improving the way you live your life, more healthier, without body pains, moving smoothly, doing your chores, achieving what you intend to and many more to lead a quality life.
        
        
        
        
        
        
        
        
        
        
        
        

Nithin Krishna K

Nandana Home Physio

Marathahalli ORR, Bangalore

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.

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Dr. Nithin Krishna K - Book Appointment, Consult Online, View Fees, Contact Number, Feedbacks | Physiotherapist in Bangalore

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Dr. Nithin Krishna K

Nandana Home Physio

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