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Dr. Nithin Krishna K  - Physiotherapist, Bangalore

Dr. Nithin Krishna K

BPTh/BPT

Physiotherapist, Bangalore

9 Years Experience  ·  250 at clinic
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Dr. Nithin Krishna K BPTh/BPT Physiotherapist, Bangalore
9 Years Experience  ·  250 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nithin Krishna K
Dr. Nithin Krishna K is an experienced Physiotherapist in Electronic City, Bangalore. You can consult Dr. Nithin Krishna K at Ramakrishna Healthcare And Trauma Centre in Electronic City, Bangalore. You can book an instant appointment online with Dr. Nithin Krishna K on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Shridevi College, Mangalore, - 2009
Languages spoken
English

Location

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Ramakrishna Healthcare And Trauma Centre

ELCIA Complex, Hosur Main Road, Electronic city. Landmark: Opp Infosys Gate 6 & Next to IFIM, Phase I, Bangalore Get Directions
250 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My age 25 .My hand fingers often swelling since my childhood .i just apply some pain relief on the hands. Last month I test my blood and submit the report to orthopedic doctor .he said everything correct in blood test report. But my hand fingers still swelling whenever I lift or pull some weight it happened or whenever I playing games it swell. So please help me the reasons for the problem. Suggest me any other test that I want to take?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
My age 25 .My hand fingers often swelling since my childhood .i just apply some pain relief on the hands. Last month ...
Get your vit D3 and B12 levels checked along with a detailed health check profile, especially the urea ,uric acid levels and get back to us for further advice on this. Meanwhile supplements of this can be taken along with physiotherapy to build your muscle strength and stamina. Should you need any further information or advice you can consult us again, we will be happy to help you.
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Hi I am 32 year old. I have right arm shoulder pain from last one month. I am free from diabetic and other health issues. Thee months back I stopped swimming (weekly 3 to 4 hrs. Please guide me for proper diagnosis for further.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
Hi
I am 32 year old. I have right arm shoulder pain from last one month. I am free from diabetic and other health iss...
It might be due poor postural use of this limb. Do some light stretching exercises and warm foamentation. Light activities.
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Mai 25 year ka hu but mere dono legs ke manso me bahut pain rahta h. Please help me.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Mai 25 year ka hu but mere dono legs ke manso me bahut pain rahta h.
Please help me.
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I have back pain on the right side just above the waist line since many days. I don't feel any other symptoms. Please suggest me what to do?

BPTh/BPT
Physiotherapist, Gurgaon
I have back pain on the right side just above the waist line since many days. I don't feel any other symptoms. Please...
Take hot fermentation and mentain proper back posture. Avoid prolong forward bending and lifting heavy objects. Do some back exercises. Let me know after 1 week. Thank you.
1 person found this helpful
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I am having operate of cervical laminectomy 2 months ago I am felling very weak, especially arms. How to gain strength. What to do or eat or anything? Please help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having operate of cervical laminectomy 2 months ago
I am felling very weak, especially arms.
How to gain strengt...
Do gripping exercise and and with half kg weight cuff do all movement for strength twice a day 2o times.
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I am 23 year old. I am working in office setting on chair all day. Last few days I have back pain. Please suggest me pain relief.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 23 year old. I am working in office setting on chair all day. Last few days I have back pain. Please suggest me ...
Tk a soft pillow for back support and break between long sitting do stretching and walk. Hot fermentation with rest time and apply pain relief ointment.
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Ayurveda and Knee Pain

MD.(AM), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Ayurveda and Knee Pain

Ayurveda is a very old system of medicine, which originated in India. Using herbs found in nature to cure various illnesses, knee pain can also be permanently cured with this method indigenous to India. It reduces knee pain caused by various illnesses including arthritis, inflammation of the cartilage and wearing of the patella among others.

Here are some common Ayurvedic remedies, which help reduce knee pain:

  1. Alfalfa: Alfalfa is medically known as Medicago Sativa. Alfalfa is excellent for making sure that your joint pain reduces, when taken in liquid form four times a day.
  2. Ashwagandha: Ashwagandha is medically known as Withania Somnifera. In the West, Ashwagandha is popularly known as Winter Cherry. Also, it has a lot of therapeutic properties, which include reducing joint pains. 
  3. Banyan: The Banyan tree's medical name is Ficus Benghalensis. It has a sap very similar to the form of rubber known as latex is derived from the Banyan tree. The Banyan tree's sap is externally applied over the joints and the pain usually disappears after a few regular applications. 
  4. Bishop's weed: The medical name for Bishop's weed is Trachyspermum Ammi. The oil extracted from this herb is usually applied to the knees to reduce the intensity of such knee pains.
  5. Celery: The medical name for celery is Apium Graveolens. Celery is not only an effective treatment for rheumatoid arthritis and associated pains in the knees, but it is also helpful in treating gout. It is usually agreed upon that this particular treatment is usually long lasting because of its alkaline nature.
  6. Dandelion: Dandelion's biological name is Taraxacum Officinale. It is rich in magnesium and is crucial for the correct mineralization of the bones. This mineralization allows the bones to become stronger and also prevents knee pain.
  7. Garlic: The medical name for garlic is allium sativum. Five to six cloves eaten everyday has proved to reduce knee pains.
  8. Ginger: Ginger is biologically called Zingiber Officinale. These can be easily included in your diet and go a long way in curbing knee pain.

Related Tip: "All About Knee Pain

4111 people found this helpful

Doctors mere dost ki maa ki umar 30 years hai unka wajan 85 kg hai or height 60 inches. Unke dono pero ke knees me dard rehta hai. Kya ise thik kiya jaa sakta hai. Doctors please help asap.

BHMS
Homeopath, Raebareli
Doctors mere dost ki maa ki umar 30 years hai unka wajan 85 kg hai or height 60 inches.
Unke dono pero ke knees me da...
Please note that her pain in knees is due to over-weight, untill the weight is reduced all measures for knee-pain will not be that effective. Thank you for writing to us. Please follow the below recommendation for your condition: Cinnamon Tea - Directions for its use: Place the cinnamon in a mug and cover with 8 ounces of boiling water. Steep for 15 minutes before straining. Drinking 1-2 times a day. OR -- Place green tea and ginger in a strainer or sieve and cover with 8 ounces of boiling water. Steeping green tea for too long can leave it with a bitter taste, so don’t exceed 3-4 minutes. You can stir in a little raw honey if you really need to sweeten it, but avoid milk or sugar at all costs. Drink 1-2 cups daily on an empty stomach. Diet, exercise, and behavioral modification should be included in all obesity management approaches for body mass index (BMI) of 25 kg/m 2 or higher. Other tools, such as pharmacotherapy for BMI of 27 kg/m 2 or higher with comorbidity or BMI over 30 kg/m2 and bariatric surgery for BMI of 35 kg/m2 with comorbidity or BMI over 40 kg/m 2, should be used as adjuncts to behavioral modification to reduce food intake and increase physical activity when this is possible. Heat and Ice Packs. Heat and/or cold therapy helps relieve most types of knee-pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately. You should try the above and get back to me
1 person found this helpful
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My husband is 56 years old, from few weeks his right knee is paining. He can't climb a step please help me.

Masters in Physiotherapy, BPTh/BPT
Physiotherapist, Delhi
My husband is 56 years old, from few weeks his right knee is paining. He can't climb a step please help me.
Pain while stepping up the stair is clearly quadriceps weakness. sit on a high chair so that foot does not touch�s ground. straight Knee forward apply resistance with other limb do this 20 times in this one session and do 3 sessions a day. pain will improve in a weeks time.
1 person found this helpful
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Hello sir mere Ghutne main 3 Years se Dard ho Raha Dono Ghutne main alga alag jagah dard hota hai ,main na he baith Sakta aur na he uth Sakta hu aache se kya aap Bata sakte ho mere Ghutne main kya hua hai.

B.P.T, M.P.T(ORTHO), Certification in Gym Instructor & Prenatal and Post natal
Physiotherapist, Gurgaon
Hello sir mere Ghutne main 3 Years se Dard ho Raha Dono Ghutne main alga alag jagah dard hota hai ,main na he baith S...
Dear sir I think you should get following tests n investigation done so that we cn get a proper diagnosis n guide you properly fr best line of treatment. Vit d level, vitb12, calcium level, uric acid, cholesterol level, blood sugar level, RA factor, ESR level digital xray of knee both AP N LAT view U cn contact us fr further discussion
1 person found this helpful
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