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Dr. Niswat

Gynaecologist, Bangalore

300 at clinic
Dr. Niswat Gynaecologist, Bangalore
300 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Niswat
Dr. Niswat is a renowned Gynaecologist in Jayanagar, Bangalore. You can consult Dr. Niswat at Express Clinic-Jayanagar in Jayanagar, Bangalore. Save your time and book an appointment online with Dr. Niswat on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Express Clinic-Jayanagar

no-3/39, E Cross, 16th Main, 4th D Block Jayanagar. Landmark:- Near GNR Kalyan Mandap and Sai Baba TempleBangalore Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Dear doctor I am a lady 40 years I have mensturation problem though I take crisanta contraceptive pills bleeding is there a after little days interval so please suggest me other contraceptive pills with hormonal substitute.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Dear doctor I am a lady 40 years I have mensturation problem though I take crisanta contraceptive pills bleeding is t...
Please get a high vaginal swab abd USG pelvis done to exclude any pathology. If normal then one option is to tricycle pills that is have pills continuously for three months and then give seven days off to see if that helps.
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I have a 37 days menstrual cycle. Its being 43 days no periods. Pregnancy test negative with severe breast pain what could be the cause?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a 37 days menstrual cycle.
Its being 43 days no periods. Pregnancy test negative with severe breast pain what ...
If you are experiencing such problemfor the first time then no need to worry.It ssometimess happen that your cycle gets disturbed due to let us say ideopathic causesother than hormonal imbalance or stress.So I would suggest you to wait for 5-7 days nd in the mean time take this homoeeopathic medicine one dose per day for 3 days.You will get your periods.If the problem still persits in next periods then consult me. Homoeopathicmdicine PULSATILLA NIG 200p ( Dr Reckeweg) Drink 5 drop in 1 poon fresh water daily night for 3 days.
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Dr. I am 32yrs. & suffered PCOD; Nearly 1 yr. The fertility treatment was taken. For last four month I took the Lupigest inj. 150 mg - 2 per month, OOSURE-2 per day, Ovaashield caps & after 18th day cap. Lupigest200mg (10). But yet now not success. Is any side effect for continuations of inj. & hormone caps.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Effect of these injections are for very short duration and there is no lifelong effect or major side effect. As you r taking these injections it is better to go for iui rather than relying on natural intercourse specially when you r suffering from pcod.
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Please suggest diet for a pregnant lady in her 6th week? What to eat and what to avoid? Thanks.

MBBS, MS - Obstetrics & Gynaecology
Gynaecologist, Delhi
Please suggest diet for a pregnant lady in her 6th week? What to eat and what to avoid? Thanks.
In addition. Among fruits. Try to avoid papaya and pineapple. Balanced diet is advisable. During pregnancy one should avoid to take less spicy, salty and sugary food items. Rich protein diet.
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Ways To Stay Fit And Healthy

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Ways To Stay Fit And Healthy

Sleep

Sleep affects our physical and mental health tremendously, and many of us do not get enough. Photo credit konstantin yuganov/istock/getty images

Sleep affects our physical and mental health tremendously, and many of us do not get enough. Lack of sleep adversely affects metabolism, mood, concentration, memory, motor skills, stress hormones and even the immune system and cardiovascular health. Sleep allows the body to heal, repair and rejuvenate itself in a way it simply cannot when a person is awake.

 

Exercise

Even if you just get out for a walk a few times a week, exercise is important for being fit and healthy. Cardiovascular exercise helps to strengthen the heart and lungs, strength training helps to strengthen the muscles and stretching helps to reduce the risk of injury by increasing flexibility. Exercise also improves circulation and body awareness, and regular exercise can help combat depression.

 

 

Eat healthy

Get as many fresh fruits, vegetables, and whole grains into your diet as possible and make them the main part of your overall diet. Include lean sources of protein such as poultry, fish, tofu and beans. Eat balanced meals and do not overeat. Stop eating before you become completely full and give yourself a chance to digest your food. Snack on whole foods such as fruit, vegetables and nuts. Avoid highly processed foods that contain artificial sweeteners or colors, hidden sugars or excessive fat.

 

Eat breakfast each day

A healthy breakfast starts your day off right. It sets you up so that you have energy and fuel for optimal mental and physical performance. Eating breakfast helps to maintain stable blood sugar levels and a healthy weight because you are less likely to overindulge later in the day.

 

Drink water

Our bodies are made mostly of water. Most fluids and foods contain water that will help to keep our bodies hydrated, but fresh, clean, plain water is still the best and healthiest beverage for maintaining a healthy body. It is the most natural cleanser for our organs and digestive system. Being hydrated is crucial for the brain as well as for helping to flush toxins out through the skin (perspiration) and urine.

 

Reduce stress

Stress can cause a myriad of problems, from heart trouble to digestive problems. This should not come as a surprise. What many people do not know is what to do about it, how to manage their stress. Exercise, meditation, doing what you love, appropriate boundaries, spirituality, being in nature, and enjoyable hobbies all help alleviate the harmful effects of stress on the body. Don't overwork. Take breaks (vacations, mini-vacations, days off) and surround yourself with people who support you.

 

Express yourself.

Keeping emotions bottled up inside can cause mental and emotional stress as well as physical symptoms. Unexpressed feelings can lead to depression, sleep problems, eating disorders, and even physical pain. Learn to talk about your feelings, or express them through some sort of art. Even writing thoughts and feelings down is a good way to express things you find hard to say.

 

Consistency and moderation

In order to maintain a healthy and fit lifestyle, it's important to have some sort of consistency when looking at the big picture result. Make changes one at a time, and don't make too many changes at once or you will risk relapsing into old habits. Making these choices a part of your daily life will help you to reach your health goals. Avoid extremes in any capacity. Exercise moderation when it comes to fitness, food and fun.

7 people found this helpful

After the pregnancy completion abnormality in the menstrual cycle. It take how much time to be a normal menstrual cycle.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
After the pregnancy completion abnormality in the menstrual cycle. It take how much time to be a normal menstrual cycle.
Irregular or no menses are extremely common during first year after childbirth. As long as you r breastfeeding menses will remain irregular but you can not stop feeding because of that. Thats why you should start using contraceptive as you can get pregnant even when you are breastfeeding. Best contraception for you is iucd (cut) or minipill.
1 person found this helpful
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What if someone is detected with polycystic ovaries. Is it good to be early diagnosed or one should leave it as it is ?

PDDM, MHA, MBBS
General Physician, Nashik
You are already suffering from hypothyroidism. Pcod must be adequately treated. Kindly consult privately for for management.
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I happened to have an intimate moment with my boyfriend without any protection .He did not penetrate properly but he could have just inserted and there could have been precum over his penis. This happened soon after my period got over. Can I get pregnant because of this? How do I avoid this.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I happened to have an intimate moment with my boyfriend without any protection .He did not penetrate properly but he ...
Chances are less, but you may never know, we advise you to just wait for your due date now and if they are delayed, you may do a Urine pregnancy test to confirm for pregnancy. Do not take any ipills etc as they would just complicate matters.
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I am 31 n married from last three years. Not conceived even once. Is there any remedy? After what age I can not conceive? Can I conceive or nt?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am 31 n married from last three years. Not conceived even once. Is there any remedy? After what age I can not conce...
Please get your husband's semen test done after 3 days abstinence, your ultrasound to monitor ovulation, and your tubal patency test. You need to hurry up a little as your age is not in your favour.
2 people found this helpful
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Asked I am 37 yes old female. Pregnant for 3.5 months. I am having sleeping disorder since my second trimester started. I sleep at night but after 2-3 hrs I wake up could not able to sleep. I tried everything from hot milk to meditation nothing is working. My doctor prescribed me with medicine to sleep valium 10 mg in night. Is it safe to take these medicine.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
Asked I am 37 yes old female. Pregnant for 3.5 months. I am having sleeping disorder since my second trimester starte...
You must be thinking just before going to sleep n then the phobia that you r not going to get sleep is causing the problem. You can take axiolytics like alprax they r more safer n don't give addiction.
1 person found this helpful
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I'm 8 months preg rh-ve mother, missed abortion previously and missed NTT injection also, having low amniotic fluid level from 6th month of my current pregnancy but now fluid level is adequate so do I have normal delivery in that case.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I'm 8 months preg rh-ve mother, missed abortion previously and missed NTT injection also, having low amniotic fluid l...
Anti d injection is necessary so that subsequent baby is not compromised due to rh negativity of mother. Ict test should be done at 24, 32, 36 weeks and if level increses foetal infusion may be necessary in a more advanced centre. Delivery can be normal, provided due date of delivery is never exceeded.
2 people found this helpful
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I take MTP in march 2011. Now i want a baby. I am trying for it from last 3 month but failed. Is it any side effect of MTP which i used in march 2011.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Sometimes, MTP can lead to infection, but not always. Consult doctor with your husband and find out the exact cause. But frankly speaking, I feel you can try for one year before consulting
2 people found this helpful
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Simple Healthy Habits to Add in Your Daily Life

Diploma in Diet and Nutrition, M.Sc - Psychology, BHMS
Homeopath, Delhi
Simple Healthy Habits to Add in Your Daily Life

To remain fit and free from diseases it is not just enough to make healthy lifestyle choices, one should make a conscious effort to convert these choices into regular habits. Healthy habits make our lives happier, reduce stress and help in maintaining a healthy body and mind.

You can enrich your life by adding these habits to your life -

1. Exercise regularly - Starting a regular exercise regimen can help you in getting fit. Apart from the physical benefits, exercise help release endorphins in the body which are also known as the feel-good hormone as they make you happier.

2. Eat a healthy breakfast - The breakfast is the first meal of the day, so eating a nutritious breakfast that contains a healthy balance of carbohydrates, protein and fiber will keep you satiated and provide energy. Eating breakfast also helps to curb binge eating which may promote weight gain.

3. Stop smoking - Smoking can cause damage to the cardiovascular system in the body which can lead to increased chances of blood pressure problems.

4. Take the stairs - Using the stairs instead of the elevator burns more calories and also increases your aerobic fitness.

5. Avoid the phone before bedtime - If you use your phone before you go to sleep, then it can harm your quality of sleep. The light of the phone screen contains certain wavelengths which disrupt the hormone melatonin that is responsible for regulating sleep.

6. Meditate regularly - Meditating on a regular basis reduces stress, enhances your concentration and promotes overall wellbeing.

7. Avoid processed foods - Eating natural foods such as fruits and vegetables reduces chances of gaining weight and getting affected by disorders of the digestive system. It also helps in improving the health of your skin.

8. Drink green tea - Green tea is packed with antioxidants and nutrients which restrict the formation of free radicals. It also increases the metabolic rate of the body which can cause fat loss.

9. Do balancing exercises - Simply standing on one leg for 10 seconds can enhance your mobility and balance which will be beneficial for you in carrying out your everyday movements.

4243 people found this helpful

I am std infected and I have pain in my leg and my Uric is 6.9 normal. Please tell me what should i do to cure?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
lybrate-user uric acid 6.9 is not normal. You should decrease it by avoiding protein rich diet. Avoid dal, rajma,gram, soyabean, pea paneer and eggs. Use exercises. Etc.
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Hi I had sex with my boyfriend 5 days regularly (from 10 to 15November, one day I have taken unwanted 72, and after 16November, urine is very frequently with little irritation, and little amount blood came, while my period date is 26. Pls suggest.

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
Hi
I had sex with my boyfriend 5 days regularly (from 10 to 15November, one day I have taken unwanted 72, and after 1...
Relax. Drink more water. You had sex during your most unsafe days. It is better to use condoms in the middle of your cycles.
3 people found this helpful
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I am 30 year old female, have a son of 2.5 year. We are planning for a second baby. M overweight, used to get my menses on time but last month I took pills to prepone periods so this month I missed my menses. Got my upt done but its negative. Please help me.

MD - Maternity & Child Health
Gynaecologist, Bangalore
Reduce weight meanwhile try for pregnancy. If not conceived after 6 months of trial then consult gynecologist. Keep a track of ovulation timing of urs.
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I have a 4 years old daughter now we are planning for another baby from last 6 month but I haven't conceived yet. doctor told me that the size of eggs has reduced and he will start my treatment from next periods. If you please tell what kinda of a diet should I take to increase the size of my eggs.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have a 4 years old daughter now we are planning for another baby from last 6 month but I haven't conceived yet. doc...
Go for ayurvedic treatment. Ghee with milk is best in that case do regular exercise. Be stress free.
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I am 13 weeks pregnant I have two fibroids one fungal 8.5 cm and other anterior wall 8.7 cm they r growing big week by week. I am worried about baby. How can I shrink my fibroids.

PhD SEXUAL MEDICINE, DGO, MBBS
Sexologist, Ahmedabad
I am 13 weeks pregnant I have two fibroids one fungal 8.5 cm and other anterior wall 8.7 cm they r growing big week b...
There are no medicines available to make it small. If it does not bother baby, usually you do not need to worry, but consult regularly your Gynaecologist for progress.
2 people found this helpful
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My problem is I feel like getting dirty when my husband kisses me. Also, I cannot have sex even in a little of light being scared of being visible. Is this a problem?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. There are many psychological causes of LOW FEMALE SEX DRIVE, including: Mental health problems, such as anxiety or depression. Stress, such as financial stress or work stress. Poor body image. Low self-esteem. History of physical or sexual abuse. Previous negative sexual experiences. I suggest counseling for her. Take care.
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