Dt. Nishitha Krishnan T is a Dietitian/Nutritionist in J C Nagar, Bangalore. Book Appointment, Consult Online, View Doctor Fees, Contact Number, User Reviews and Ratings for Dt. Nishitha Krishnan T | Lybrate

Hi to advice you a diet for weight loss ,we need to know your medical history /bp/lipid profile/blood sugar levels/height& weight/food habits /food allergies etc. You can approach a dietician & get a customised meal plan based on your above history.

I want to gain weight fo the proper shape of the body so can you tell me what I eat in the meal or a proper diet chart.

Gaining Weight

Hi for weight loss you need to follow both diet & exercise. I would suggest to take a consultation from a dietician. Diet consultation is not possible in general. It is different for different individual. A cutomised diet plan as per your food hab...

Hi I am akhila can any one advice me diet to follow and I am going gym everyday but I can't loss my weight from last 5 months.

Losing Weight

You need to have a well balanced diet with wholegrain cereals, vegetables/dals/pulses, milk & milk products etc. For a meal plan & to know about an ideal diet plan for your age/height/weight, yo need to have a personal consultation with a dietitia...

I am a 24 year old female. I have been suffering from polyarthralgia for the past 6 years. As a result of extreme pain I am unable to exercise and have put on a lot of weight. Can you guide me what kind of diet I should follow to control my pain as well as lose weight.

Reducing Joint/Muscle Pains

Hi breathing exercise help you to improve your metabolism and energy levels. It helps in being active. But to burn out fat from your body ,you need to follow exercise and a healthy diet. Thank you.

I heard about that breathing exercises helps in burn body fat but how to perform to burn body fat by breathing exercise? please help me .how breathing exercises helps in burn body fat.

Hello Mr. lybrate-user, as per your height i.e. 5.1 your weight about 54 kg is adequate. You don't try to gain weight. If you want to improve your muscle strength & muscle weight ,follow good strengthening exercise with the help of a physiotherapi...

I am 24 years old I did every possible way to gain weight but I disappoint every time I really want to gain. Can someone suggest me what should I do?

Bangalore

India

Karnataka

J C Nagar, Bangalore

          I am practicing as a Clinical Dietician since 2003. I  have worked with many reputed multispeciality/corporate hospitals .I have consulted patients/clients  with diabetes/kidney failure/dialysis/cirrhosis/cancer etc... & people  with over weight  /obesity issues.
        

Nishitha Krishnan T

Dietician Nishitha Krishnan T

My favorite part of being a Clinical Dietician  is the opportunity to directly improve the health and well being of the people & guiding them about the importance/benefits of following a healthy & well balanced diet .Motivating people to maintain healthy life style is my motto

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Dietitian/Nutritionist

LIFE MEMBER OF IDA

Dietitian/ Nutritionist

Weight Management

Dt. Nishitha Krishnan T - Book Appointment, Consult Online, View Fees, Contact Number, Feedbacks | Dietitian/Nutritionist in Bangalore

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Dt. Nishitha Krishnan T

Dietician Nishitha Krishnan T

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