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Dr. Nisha Madhusudhanan

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

13 Years Experience
Dr. Nisha Madhusudhanan Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
13 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nisha Madhusudhanan
Dr. Nisha Madhusudhanan is one of the best Ayurvedas in Banaswadi, Bangalore. She has been a practicing Ayurveda for 13 years. She studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit her at Gouri Shankara Ayurvedics in Banaswadi, Bangalore. Save your time and book an appointment online with Dr. Nisha Madhusudhanan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Kerala University - 2004
Languages spoken
English

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Gouri Shankara Ayurvedics

Shop No.2#191,7th Cross,ChikkabanaswadiBangalore Get Directions
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My daughter age 15 (height 4.5 ft) (weight 60 kg) please suggest me a tips or medicine for weight loss and height increase,

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
For boys: [(mother's height + 5") + father's height] divided by two. For girls: [(father's height - 5") + mother's height] divided by two. Height in an individual is always grown because of various factors like genetic, physical activity and diet. Many times various physical exercise in childhood helps to increase height. But, in short people it is observed that even after doing physical efforts, their height remains shorted, this is because of genetic, chemical or physical reason which causes body to stop growing. In a scientific study it was shown that the average difference in height of identical twins was 1.7cm, where as fraternal twins averaged at 4.4cm difference. Since there is a major difference in fraternal twin. It can be clearly concluded that height is highly genetic, but it is also true that there may be chance that you may not attend genetic height. Height can be elevated by using natural methods too. You can increase development of growth hormone or force your body to produce required hormone. Levels of testosterone and estrogens which are the sex hormones, hgh also known as the human growth hormone and insulin play a very important role in how tall you grow. Human growth hormone also known as hgh is produced by the pituitary gland in the anterior lobe of the brain. Hgh is a protein that is made of 191 building blocks called amino acids. You can increase hgh by having adequate sleep, increase high protein diet. This is one of the natural ways of increasing the hgh levelsexercise various easy and exercise are present to help you increase your height. Exercises like such as pull-ups, chin-ups and hanging crunches. Such exercises will stretch out your body muscles and tendons. Exercise also helps to generate good levels of growth hormone and ultimately help you grow taller. Exercise to straighten you spinal cord also show effect in increased height. Swimming, cycling and stretching exercises can force your body into producing quantities of human growth hormones. Considering age, till age of 20-25 an individual? s height grows. Later stage, there is highly impossible to grow height. There are many fake options where they commit to increase your height. Proteins are one of the most important components of diet, which helps to compromise of various amino acids, enzymes which contribute to stimulate growth hormone. Along with growth hormone protein are very helpful for muscle development. Proteins can be found in milk and milk products, fish, whole eggs and legumes. Another aspect is metabolism; it means disintegration of food in body. More the metabolism rate more it is beneficial for body. To increase metabolism you should drink plenty of water, which increases metabolism and helps to generate more energy for body. In latest technology there is much advancement, latest method which has been researched and tested is surgical method. Under this method, a small height elevator jack is put in your legs and that need to be escalate daily. This process is very painful and expensive. This process helps to achieve increment of height up to 6 inches or more over 6 months duration.
1 person found this helpful
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I am facing with hereditary hair fall, any measures so that I can stop hairfall or slow down the hairfall process.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I am facing with hereditary hair fall, any measures so that I can stop hairfall or slow down the hairfall process.
Hi lybrate-user, I would recommend you, To stop hair fall use triphla powder mixed with curd apply on your scalp, at least thrice a week. Second you can use either onion juice or fenugreek paste on your scalp, start taking saptamrit lauh 2 tab bd with water after meal. Maha bhringraj oil for external use massage on your scalp with the help of finger tips. Leave it for over night. Include at least 50 gm paneer daily in your diet drink plenty amount of water at least 10--12 glasses per day. Last but not the least check your thyroid profile as it may be the reason of hair fall. If you wants to know more contact me again.
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I have been suffering from severe dandruff which is going worse day by day. Though I don't apply hair oil my turns oily from the day it is washed though I wash my hair regularly and pick out the dandruff regularly it still forms in few days I lost my hair follicles at the front sides I have consulted many doctors used many medicines too but the problem didn't get solved. Can these follicles be regrown if yes what do I need to grow the hair follicles what do you suggest me to do. Could you please give me a solution for dandruff and hair follicles regrowth.

DHMS (Hons.)
Homeopath, Patna
I have been suffering from severe dandruff which is going worse day by day. Though I don't apply hair oil my turns oi...
Hello, Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.         ⁃       *.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.         ⁃       *Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.         ⁃       *Tk, protein ,enzymes ,vitamins rich diet on time.         ⁃       * Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly         ⁃       *Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Wiesbaden 30-6 pills, thrice/ day @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly  b appreciated for further, follow up. Tk,   care.
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I want to grow moustaches. But unable to do so. Face hair growth results are very bad. What to Do now.

D.D.V.L, F.A.C.S.I, M.B.B.S
Dermatologist, Delhi
I want to grow moustaches. But unable to do so. Face hair growth results are very bad. What to Do now.
Thanks for asking Try avoid shaving If family history of beard growth later maybe the cause. Apply cutisoft and minoxidil Consult after 3 week.
1 person found this helpful
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Hi doctor I had my follicular scan on my 12th day and the result is saying the following No dominant follicle in right ovary In left ovary its F1 24×22 mm F2 12×10 mm endometrial Thickness is 8.3 mm POD Fluid is absent What does this report realy means please clear my doubt is this a normal report or any issues are there. Because im trying conceive.

MBBS, DGO, DNB - Obstetrics & Gynecology
Gynaecologist, Noida
Hi doctor I had my follicular scan on my 12th day and the result is saying the following
No dominant follicle in righ...
Usg says there is a dominant follicle, that is yet not ruptured, continue having sexual relationship, wait for results to come, since how many years r you trying for conception.
1 person found this helpful
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Hi sir. I've got some yellow shades on my tooth. My parents also had that thing. Can you suggest me some natural or herbal cures.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hi sir. I've got some yellow shades on my tooth. My parents also had that thing. Can you suggest me some natural or h...
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with whitening (bleaching) procedures and / or artificial enamel filling. Advance procedures can be done with laser. Home bleach for the teeth here is home remedy for brighter teeth--- mix several teaspoons of baking soda with enough fresh lemon juice (or water) to make a paste. Wipe your teeth and any extra saliva off of them with a paper towel. Put a good amount of paste onto your toothbrush and apply. Leave the paste on for 1 minute, then rinse, so as to avoid the acid affecting enamel. If you are using just water you can leave it on for up to 3 minutes. For faster result you can go for teeth bleaching from dentist. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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Lybrate | Dr. Sandeep Savant speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
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Lybrate | Dr. Sandeep Savant speaks on IMPORTANCE OF TREATING ACNE EARLY

I have hairfall problem since I have shifted from my home town to ghaxiabad alsobi have manybproblems ibread faltubjokes.

BHMS
Homeopath, Faridabad
I have hairfall problem since I have shifted from my home town to ghaxiabad  alsobi have manybproblems ibread faltubj...
Hi. In your case, change of place and water is reason for increased hairfall. Use boiled water for headwash. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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Sir, I have pimples and when I prick them after that they put a black spot or scar on my face and forehead can you please help me. To get good and fone.

BHMS
Homeopath, Faridabad
Sir, I have pimples and when I prick them after that they put a black spot or scar on my face and forehead can you pl...
Hello, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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I have dark eye circles please tell me how I remove my eye darkness. Let me out if this.

BHMS
Homeopath, Solan
I have dark eye circles please tell me how I remove my eye darkness. Let me out if this.
Hi,please take homeopathic medicine China q 5 drops in few Luke water twice a day, report back after with feedback. Apply milk plus almond daily,drink lots of water , healthy diet, take proper sleep and avoid bad habits, and manage stress if any.
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Whenever I drink, the following day am not able to eat properly or write normally; even signing my own signature becomes extremely difficult. I would like to know the reason for the same and also how to rectify it. Thank you.

C.S.C, D.C.H, M.B.B.S
General Physician,
It is the hangover and the best way is to avoid drinking and if you drink take plenty of water while drinking and on getting up next morning.
5 people found this helpful
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My hairfall is not stopping. Whenever I wash my hair. They get dry and after sometime they seem so week as if they will fell even on touching. Please help fast.

Vaidya Visharad
Ayurveda, Narnaul
My hairfall is not stopping. Whenever I wash my hair. They get dry and after sometime they seem so week as if they wi...
Condition hair daily. Ensure that you use a conditioner at all times after shampooing your hair. Conditioner helps soften and detangle hair.
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I am 25 year old girl. I am feel like in future I ll have sugar problem. What should I do to I can cure this problem. I have cyst in left breast.

MRCS, DNB (Surgical Oncology)
Oncologist, Chennai
I am 25 year old girl. I am feel like in future I ll have sugar problem.
What should I do to I can cure this problem....
Hi. Sugar problem or diabetes can be diagnosed only by blood n urine tests. If your parents or grand parents hv diabetes thdn you hv a higher risk to get. Avoid sugar, sweet foods n exercise regularly. Keep a watch on your breast cyst n consult a doctor immediately if you notice an increasing size or change in consistency of the cyst.
2 people found this helpful
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Sir, frequently I am releasing gas, even though I am not having gastric problem, please advise the solution. I am not having any problem.

MBBS
General Physician, Cuttack
Sir, frequently I am releasing gas, even though I am not having gastric problem, please advise the solution. I am not...
1.Take bland diet, Avoid spicy, oily, fatty and Junk food 2 Eat and drink slowly. 3.Avoid carbonated Drink, Beer, chewing gum, sucking hard candy etc, 5.Avoid gas forming food like onion, bean , peas, lentil, cabbage, cauliflower, broccoli,mushroom,whole wheat bread 6. Avoid oily, spicy, fatty and junk food 7. Avoid stress, anxiety 8.stop smoking 9. Go for regular exercise and avoid sedentary life style 10Take one tablet of pan40 in the morning 11.Take unienzyme 1 tablet thrice daily after food for few days. 12.consult me for further advice
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I have severe hair fall problem . Tried all shampoo but got no result. Please suggest me what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jalandhar
I have severe hair fall problem . Tried all shampoo but got no result. Please suggest me what should I do?
Take amla bhringraj and black til powder mixed in equal quantity. Take one spoon of this powder daily. Take protein rich diet and keep yourself hydrated. Use mild herbal shampoo and oil your hairs regularly before head wash. Good luck.
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Hi, I have a thin hair on my scalp. I'm using mintop pro 5% Sol for men to get thick hair. Need your advise, whether to for this or not?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi,
I have a thin hair on my scalp.
I'm using mintop pro 5% Sol for men to get thick hair.
Need your advise, whether ...
Homoeopathic treatment HAIR SERUM ( WOLFE DIETRI) Apply on hairs 2 hour before bath twice a week JABORANDI OIL ( WHEEZAL) Apply twice weekly esp. in the hair roots ,leave overnight and wash with a good shampoo Report after 2 months
1 person found this helpful
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How do I gain weight? Inspite of doing gym regularly, eating bananas, milk, proper diet, hardly any difference. My digestion is very fast, food gets digested instantly. Do I need to do something or take homeopathy for slowing the digestion thing?

M.Sc Dietetics and Food Service Management, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Hubli-Dharwad
How do I gain weight? Inspite of doing gym regularly, eating bananas, milk, proper diet, hardly any difference. My di...
Gaining weight is not an overnight process. To gain weight, aim to eat at least 6 calorie dense meals throughout the day without fail. Your body can store fat or increase muscles only if you feed your body with more calories than you spend in a day. Depending on your height, weight and metabolism you may put on weight easily or will take some time. The biggest notion that prevents people from gaining weight is that thin people don’t need to exercise as they are already thin. On the contrary, exercising increases calorie requirements of a person and even those who tend to eat less start eating more which gives them some quality muscles and a lean, attractive physique. A well balanced diet rich in protein, carbs and fats plays a key role when you are on the journey to gain weight. Strength training exercises should be performed for 30 minutes daily to challenge your body to grow and increase stamina at the same time. To get a diet chart customized especially for your weight gain consult me personally.
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I am 20 year old. I got back pain since 3 days. I am using ointment but I do not get any relief. please tell me what should I do.?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), N.D.D.Y, F.A.N
Ayurveda, Gurgaon
I am 20 year old. I got back pain since 3 days. I am using ointment but I do not get any relief. please tell me what ...
In such a young age backache is showing poor lifestyle, poor diet or may be due to injury. Try to rule out the cause. Panchkarma kati vasti is good option for good relif.
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