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Dr. Nisha

Dentist, Bangalore

200 at clinic
Dr. Nisha Dentist, Bangalore
200 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Nisha
Dr. Nisha is one of the best Dentists in HAL, Bangalore. You can meet Dr. Nisha personally at Trinity Dental Clinic in HAL, Bangalore. Save your time and book an appointment online with Dr. Nisha on Lybrate.com.

Lybrate.com has a number of highly qualified Dentists in India. You will find Dentists with more than 34 years of experience on Lybrate.com. You can find Dentists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Trinity Dental Clinic

#3/1 A, Green Garden Layout, Kundalahalli Gate, Mahadevapura, Kundalahalli. Landmark: Next To Hyper CityBangalore Get Directions
200 at clinic
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Nutrition and Dental Health

MBBS
General Physician, Mumbai
Nutrition and Dental Health

Almost everything you eat and drink has an impact on your oral health, especially your teeth. This impact is not just due to the food's nutritional value, but also because parts of the mouth come in direct contact with the food that is taken. For example, if the teeth come in contact with a compound that has a pH value lower than 5.5, the enamel of teeth can get softened.

The following is a list of the foods, which are good for your teeth:

  1. Dairy products: Milk and most other dairy products are rich in calcium and protein. The cells called osteoblasts absorb calcium and create the protein tissues, which are the building blocks of the skeleton. An added advantage of these foods is that they are low in sugar content, which is beneficial for the teeth.
  2. Water: Fluoridated water is extremely good for bone and dental health. Minerals like chlorine, calcium, phosphorus and fluorine can prevent damage caused by acidic foods.
  3. Dry fruits: Most nuts are protein rich. The processes of biting and chewing also stimulate the salivary glands and saliva helps to clean the mouth and maintain oral health.
  4. Meat: Meat is also high in protein content and so it helps to protect the teeth and replenish the dissolved enamel. Fish and eggs are similarly helpful.

Here is a list of things that you should consume in regulated quantities to maintain dental health:

  1. Citrus fruits: Fruits like lemons, oranges, grapes etc contain citric acid. Acidic foods erode the tooth enamel and so these kinds of fruits should be included in your daily diet in small portions.
  2. Carbonated drinks: Most soft drinks and beverages contain large quantities of sugar. The sugar can be used by the dental plaque (mass of bacteria growing on the inside on the mouth) to produce acids and over time, which gives rise to a thick yellow layer on the teeth, damaging them.
  3. Candied sugar: Foods that are sticky can remain stuck in between the teeth for a very long time and cause decay of the enamel and harm the gums.
5003 people found this helpful

BDS, PGDFO
Dentist, Gadchiroli
To keep the gums from getting hurt by the bristles of your brush, keep the toothbrush at a 45 degree angle while brushing.

Hello sir/mam. I need your advice regarding the dental points, I have lost 5 molars in dental treatment, I am having braces since last 3 years, for army medical 14 dental points are required then will I fit for that? other all teeth are in good condition

BDS
Dentist, Mumbai
You will be able to complete your points after proper treatment, hence it is advised that you consult a well qualified dental surgeon, who can provide you good quality bridge for missing tooth, if you have lost five molars at this age in that case your complete oral health will be checked and assessed for fitness. Final decision will be taken the dental surgeon in recruitment board.
3 people found this helpful
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I have got a dep cut in the gums in the left side of my mouth. Read on internet to take little warm water. But nothing is happening. Its been seven days and its not healing. Am not able to eat anything. Help me. Reply soon.

MDS
Dentist, Cuddalore
I have got a dep cut in the gums in the left side of my mouth. Read on internet to take little warm water. But nothin...
If it is very deep or long, you might need a suture and topical antibiotic and anesthetic application for healing.
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Dear sir I have a feel some problem in my teeth every 2 week. I can't it any thing because of upper ane down side teeth comes to contact its very hard for me. I feel batter when I take pills please give me reply.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I think you have pulpit is any injury food lodgement old filling get a x ray done you may send me if you keep cold water in your mouth you may get temp relief.
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Every day I have a problem that my mouth smells bad even after I brush for more than ten minutes but still unable to make any good therefore if you can give any solution for my problem. Thank you.

BDS
Dentist, Jaipur
You can visit to a dentist for get scaling and polishing for remove bed smell and also use chlorhexidine mouth.
1 person found this helpful
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Sir I have faced RCT last January. Me dentist crowned my teeth with white cap but now some parts of cap have damaged. Sir now what I do.

BDS
Dentist, Chandigarh
Sir I have faced RCT last January. Me dentist crowned my teeth with white cap but now some parts of cap have damaged....
Don't worry if you don't experience any pain or sensitivity. Sometimes in order to get clearance from the teeth in contact dentist needs to remove the high points of contact from the crown that in turn removes the little bit of porcelain on the crown.
8 people found this helpful
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Dr. mere mouth me chhale (ulcer) har mahiney ho jate h 3'4 Baar yeh kyu hote h or ilaaj kya hai?

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
Dr. mere mouth me chhale (ulcer) har mahiney ho jate h 3'4 Baar yeh kyu hote h or ilaaj kya hai?
Do Blood tests .Hb, leucocyte count, B12 level. Apply"Clenora Mouth ulcer gel" thrice a day. Inform reports on private chat for further Management.
6 people found this helpful
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Last 2days I am suffering from severe toothache. I tried some medicines. Buy it didn't work out. Help me to get out of this pain.

MDS - Orthodontics
Dentist,
Last 2days I am suffering from severe toothache. I tried some medicines. Buy it didn't work out. Help me to get out o...
Hi. If the pain is severe than definetly show to a dentist nearby. If their is food stucking in your tooth then it would be caries i. E tooth is decaying and get your caries removes and filling done. It looks as you are telling you might require root canal treatment. If you use pain killers than do a proper course of both antibiotics and painkillers for 3 consecutive days with taking both together morning and evening each day. It will temporary give you relief by subsiding your pain. But show it to a dentist before.
1 person found this helpful
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Hello my problem is because of excessive smoking I am not able to run a kilometre also. Now I have to overcome the problem of bad breath so please suggest me what to do to increase my stamina so that I can run atleast 3 km.

BDS
Dentist, Gurgaon
Hello my problem is because of excessive smoking I am not able to run a kilometre also. Now I have to overcome the pr...
I advice you first quit the habit. For bad breath I advice you go for scaling (professional tooth cleaning) and then use mouthwash 2 times in a day for 15 days.
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I am having severe toothache till last two days because of which I am not able to sleep from last night I have also taken pain killers but they work for few hours and again my pain gets started what should I do?

BDS
Dentist, Delhi
I am having severe toothache till last two days because of which I am not able to sleep from last night I have also t...
Hi lybrate-user, the pain in your tooth can be because of tooth decay, fracture, a damaged filling or other reasons. The most common cause is a long-standing cavity or tooth decay, which usually requires a root canal treatment (rct). The same treatment applies to a tooth fracture as well. In case of a damaged filling, there may be two possibilities: either the filling can be removed and replaced with a new one after applying a soothing base material; or if the damaged filling is placed deep near the nerves of the tooth, it may require an rct. I suggest that that you consult me privately on lybrate, so that I can provide more specific answers. You will be able to send across images of your aching tooth/teeth, and looking at them will help me be in a better position to solve your problem.
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BDS
Dentist, Mumbai
Using the unaffected side of the mouth for chewing food is recommended.
1 person found this helpful

I have plaque on my teeth, I brush twice but this plaque remains after brush. Please suggest any treatment.

BDS
Dentist, Mohali
I have plaque on my teeth, I brush twice but this plaque remains after brush. Please suggest any treatment.
That's calcified plaque also called as calculus in medical terms. Calculus cannot be cleaned by tooth brush. It needs professional cleaning (complete ultrasonic scaling) to be done for removal.
4 people found this helpful
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I am suffering from irregular teeth structure. So I need good doctors and I need better skilled doctor. So I feel myself to good doctors.

BDS, MDS Prosthodontics
Dentist, Delhi
I am suffering from irregular teeth structure. So I need good doctors and I need better skilled doctor. So I feel mys...
Hi lybrate-user, the solution for your problem lies with a prosthodontist, search for the best prosthodontist around you and visit him, he may change your complete look with smile, but you have to shed your pocket little bit too. I hope you get the solution soon.
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Teeth sensitivity is causing me more problem and I am finding it difficult since after trying many toothpastes the problem is not resolving almost 30% of my teeth are sensitive. Kindly advice a permanent solution.

BDS
Dentist, Delhi
Teeth sensitivity is causing me more problem and I am finding it difficult since after trying many toothpastes the pr...
avoid aggressive brushing.. and have sensodyne rapid relief toothpaste apply and leave for 3 minutes then brush and rinse..
1 person found this helpful
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I have gum recession since 10 months. I cleaned my teeth for tartar and one teeth has got stained. What do I do to remove the brown stain on my teeth. And how do I prevent further gum recession.

oral implantology, BDS
Dentist, Jaipur
I have gum recession since 10 months. I cleaned my teeth for tartar and one teeth has got stained. What do I do to re...
Gums recession is commonly due to plaque and tartar deposit over teeth surface. you need to get scaling and polishing done for your teeth on regular basis. For brown stain over teeth surface you need to get a specialist consultation. If possible you can attach a picture of your tooth for this
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I am 22years old and my new teeth is coming it is very painful from the last 4 days and not able to have food.

BDS
Dentist, Hyderabad
I am 22years old and my new teeth is coming it is very painful from the last 4 days and not able to have food.
Hello, wisdom teeth is erupting for you, usually erupts between 18yrs-60yrs, while erupting, you feel pain as this teeth does not have space to erupt, it will try to tear the gingiva and erupt, causing infection and leading to pain. Pain makes difficulty in eating and chewing and opening of the mouth. For instant relief gargle with warm water with a pinch of salt in to it, daily thricehave soft diet, visit dentist immedately, for furrther oral diagnosis.
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Sir there is a problem on my tooth gum in the front teeth only one gum having a cut and it is not filling and there is no blood in it. Help me what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir there is a problem on my tooth gum in the front teeth only one gum having a cut and it is not filling and there i...
Homoeopathic medicine------------------ acid nitricum 30 (sbl) drink 2 drops direct on tongue 3 times daily for 10 days----------------------- eat vitamin -c rich diet esp. Citrus fruits like oramges, maussami, lemon, guava etc and start eating vitamin-c tablet celin once daily-----------------------------
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Well I have bad breath so please I want to completely cure so please suggest me what kind of medicine I have to use.

Advanced Aesthetics, BDS
Dentist, Mumbai
Hi, there are various reasons of bad breath, like impurities in blood, inefficient digestive system, dry mouth (lack of saliva production), gum disease, cavities, plaque and tartar formation around teeth and gums, kind of diet, improper brushing / cleaning of mouth etc. I would advise you to get a thorough physical and dental examination to rule out the cause of bad breath and to solve it permanently. You can come for a consultation (free of cost) in our clinic.
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