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Dr. Nisha

Ayurveda, Bangalore

Dr. Nisha Ayurveda, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nisha
Dr. Nisha is a renowned Ayurveda in Banaswadi, Bangalore. You can meet Dr. Nisha personally at Gowri Shankar Ayurveda in Banaswadi, Bangalore. Book an appointment online with Dr. Nisha and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Am 28 years old, I have problem with pcos irregular periods am not getting periods even for 4months. Am married I want to conceive ASAP. Please help me.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Am 28 years old, I have problem with pcos irregular periods am not getting periods even for 4months. Am married I wan...
Pcos is cause of infertility. First you need to do is start some exercise or yoga to reduce weight. Get full hormonal profile done. And consult infertility specialist.
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I am suffering from fever since may I went to clinic but could not get proper solution Please help me on this problem I am such a great problem.

MBBS, MD - Community Medicine
General Physician, Jaipur
I am suffering from fever since may I went to clinic but could not get proper solution Please help me on this problem...
Hi, Fever may be simple/ self-limiting viral infection, or it may a symptom some serious illness like typhoid/ malaria/ Dengue/ TB or many more like that. It is decided by symptoms provided by you, and a battery of investigations. Therefore, follow the advice and consult doctor with detail symptoms. 1. Wear light and cotton cloths, it helps in cooling of body. 2. Take Tablet Paracetamol 500 mg (as and when required; after food) for fever (more than 99 F) for 3 days. Maximum 3 tablets with gap of 8 hours can be taken in a day. 3. If fever persists, do cold sponging (with cold water even ice water if needed) to lower down temperature. 4. Drink plenty of fluids. 5. Take adequate rest and proper sleep. Going to work, working out may just make you feel worse as the extra action adds stress to your body. Inadequate sleep decreases immunity of body, which causes worsening of illness. 6. Take proper diet preferably homemade like dalia, khichdi, rice, dahl, chapatti, vegetable soups or steamed veggies. 7. If fever is more than 5-7 days, Get done investigations CBC (Hb, TLC, DLC, Platelets, ESR only), Widal for typhoid/ RDT or PBF for Malaria/ and Sputum AFB if you have cough or chest pain from nearby Laboratory. Consult again if symptoms persist or worsen. ***Get Well Soon*** “Cold sponging is the best treatment if fever is uncontrolled.”
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I am suffering from hairloss since 2 years I tried almost everything but does not worked much can you help me out of this situation my age is 23 height 5.6.

BHMS
Homeopath, Chennai
I am suffering from hairloss since 2 years I tried almost everything but does not worked much can you help me out of ...
Hair grows in cycles. Each cycle consists of a long growing phase (anagen), a brief transitional apoptotic phase (catagen), and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle, beginning the cycle again. Normally, about 50 to 100 scalp hairs reach the end of resting phase each day and fall out. When significantly more than 100 hairs/day go into resting phase, clinical hair loss (telogen effluvium) may occur. A disruption of the growing phase causing abnormal loss of anagen hairs is an anagen effluvium. Causes of hairfall:- 1. Androgen hormone 2. Drugs (including chemotherapeutic agents) 3. Infection (eg, tinea capitis, kerion, cellulitis of the scalp) 4. Systemic disorders (disorders that cause high fever, sle, endocrine disorders, and nutritional deficiencies) 5. Alopecia areata first thing is to rule out any of these causes which will be of diagnostic value only but for immediate relief you can go for constitutional homoeopathic treatment which will remove your hairfall tendency from the root itself.
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Sir, I am suffering from heavy summer prickle in my face from a long time. I have tried so many antiseptic powder and lotion. Like candid and but no improvement. It's so irritating to see reddish spot in whole face. It itches badly. Please give me some remedies how can I relief from that type of summer prickle and get back my normal face?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
Sir, I am suffering from heavy summer prickle in my face from a long time. I have tried so many antiseptic powder and...
Hello lybrate user, - apply cucumber with tomato paste to the face and leave for 15 min and the wash your face - or you canalso apply yashtimadhu churna with cucumber juice and milk - take sariva kalpa intrnaly to maintain body temperature. Thank you.
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Hello, I got a some brown spot on my teeth, I didn't know how I got it as I didn't take tobacco or consume much chocolate I even tried to brush two times a day to remove but is still there what should I do?

MDS - Orthodontics, BDS
Dentist, Jamshedpur
Hello,
I got a some brown spot on my teeth, I didn't know how I got it as I didn't take tobacco or consume much choco...
Hello lybrate-user Discoloration (yellow/brown patches) on teeth can be due to a variety of reasons. Broadly they are categorized as Extrinsic & Intrinsic causes. Discolouration of teeth occurring after the eruption of teeth due to the use of tobacco products, pan, tea-coffee etc. Are called as “Extrinsic stains” and they can easily be removed by the dentist. However some stains which are present on the tooth since its eruption in the mouth and called as “Intrinsic stains” cannot be removed from the tooth surface. In our country it is commonly seen in localities with high fluoride content in water. However the way to get over the problem is to either go for Laminates or undergo Crowning of the tooth. Please consult your dentist for proper advice.
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I am having cough,cold ,fever n little throat pain am taking cold already. Are antibiotics and cough syrup really needed to cure this ? Please suggest.

MBBS, cc USG
General Physician, Gurgaon
I am having cough,cold ,fever n little throat pain am taking cold already. Are antibiotics and cough syrup really nee...
Follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (if no drug allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 5. Steam inhalation carefully by steam inhaler twice a day for 2-3 days yes antibiotics may be needed that can be started after complete evaluation.
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I am suffering from regular pain on my chest from 6 days and I have problem of hair falling. Please suggest me sir.

Vaidya Visharad
Ayurveda, Narnaul
I am suffering from regular pain on my chest from 6 days and I have problem of hair falling.
Please suggest me sir.
Lavender Oil: Known for its gorgeous scent, it has proven hair benefits and is good for all hair types. It is a good treatment for dandruff and itching, helpful in controlling hair breakage and improving hair growth.
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I am suffering from sudden stomach pain followed by loose motions these days n after using the loo I feel fine. What is the problem and its solutions?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from sudden stomach pain followed by loose motions these days n after using the loo I feel fine. What ...
You are uffeering from Gastroenteritis. Homoeopthic medicine Sulphur 30 ( Dr Reckeweg) Take 5 drops direct on tongue now itself ARSENIC ALB 30 ( Dr Reckeweg) Drink 2 drop direct on every 1-2 hrly NUX VOMICA 30 Dr Reckeweg) Drink5 drop direct on tongue twice daily Report after 3-5 days Eat emiolid Take lot of fluids and electoral powder solution
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Mumbai
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause and if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination.
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If I get medicine, I get periods but flow of blood is less than when my periods were stable. Why I bleed less? What is the reason.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
If I get medicine, I get periods but flow of blood is less than when my periods were stable. Why I bleed less? What i...
Hello, It is important that a hormonal profile and a thyroid profile be done for you to rule out any biochemical hyperandrogegism or hypothyroidism. Regards
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I'm having pimples and too much of pores on my face consulted many doctors but did not workout can anyone help me.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Chennai
I'm having pimples and too much of pores on my face consulted many doctors but did not workout can anyone help me.
Dear Mr. lybrate-user,you can consult a dermatologist and ask them about procedures for your problem. For acne, chemical peels work well. You might require a series of sessions to see the desired result. I hope this answers your query!
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I am 45, I am 58kgs but short. So that I need to reduce my wait at least 6 KGS. Kindly suggest me.

MSc
Dietitian/Nutritionist, Chandigarh
I am 45, I am 58kgs but short. So that I need to reduce my wait at least 6 KGS. Kindly suggest me.
Hi lybrate-user - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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Hey I'm imtiyaz. I'm 25 year old. I have lots of pimple on my face. Which cream is best. Please reply me. I love Lybrate. Thank you.

MD - Homeopathy
Homeopath, Aurangabad
Hey I'm imtiyaz. I'm 25 year old. I have lots of pimple on my face. Which cream is best. Please reply me. I love Lybr...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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Hello sir, myself Jamuna, 28 years old female. I have been suffering from skin acne near nose on both side as well as on chin part. I was on HRT for PCOS before 2 years. Can you please suggest treatment for this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello sir, myself Jamuna, 28 years old female. I have been suffering from skin acne near nose on both side as well as...
Home Remedy- Make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste... Treatment- 1-Apply pranacharya chandrakanta lep on your face for 15 minutes then wash it with warm water... 2-Take pranacharya b clean syrup 2-2 tsf twice a day. 3-Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc....... Diet-avoid taking tea and coffee...spicy food and junk food...drink lots of water and fruit juices
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I have less moustache and beard. please suggest me which cream or lotion should I use for facial hair growth.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I have less moustache and beard. please suggest me which cream or lotion should I use for facial hair growth.
Facial hair is the last to come in men. These are under the influence of the hormone testosterone. Give it time. It will come between 25-30.
4 people found this helpful
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I am a diabetic person can I take coffee prepared by gree coffee beans once in a day. I understand coffee is not good for diabetic persons.

MBBS, MD, Fellowship in Intergrative medicine
Integrated Medicine Specialist, Kochi
I am a diabetic person can I take coffee prepared by gree coffee beans once in a day. I understand coffee is not good...
Coffee is not bad .It depends whether you are taking with milk or without milk and the quantity and the time you are consuming it. Whether you are adding sugar or any sweeteners is also important.
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Can you please help me by saying how can I keep my skin healthy & sleek in summer?

BHMS
Homeopath, Faridabad
Can you please help me by saying how can I keep my skin healthy & sleek in summer?
Hello, Start taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk (which is very effective.
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What is 14 dental points? Mere teeth cavty ki vajah se kerab ho gaye. Or army walo ne medicl me 14 dental points ka jikr.

BDS, Master of Hospital Administration
Dentist, Patna
What is 14 dental points? Mere teeth cavty ki vajah se kerab ho gaye. Or army walo ne medicl me 14 dental points ka j...
Front teeth that is anteriors must not be missing. Posterior teeth must be present without caries if carious there must be restorations. Missing posterior or molars must be replaced. Atleast the first molars. Teeth must be clean with no stains or calculus. Ni gingivitis or periodontitis. Severe overcrowding must not be there. There must be a balanced occlusion. No caries. Class 3 malocllusions must not be present. Cross bite should not be present all teeth except last molars must be present.
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Dear sir, my age 20 years old. Mere childhood se hi mouth me chale hote rehte hai. Kabhi tongue me chale ho jaate hai or theek se kisi se baat bhi nhi ki jaati aur naa hi khana khaya jaata hai Sir, you are recommend sporolac tab for 5 days. But sir uss medicines se bhi koi fark nhi hua hai. Please provide permanent solution.

BDS
Dentist, Jaipur
Dear sir, my age 20 years old. Mere childhood se hi mouth me chale hote rehte hai. Kabhi tongue me chale ho jaate hai...
Hello First Figure out any gastric problem if there is acidity or constipation from childhood then try to cure that. May be this will help in curing mouth ulcers. Regards Dr. Purva BDS.
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What diet plan should a high blood pressure along diabetic, patient should follow? I mean what should he must avoid and eat.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
What diet plan should a high blood pressure along diabetic, patient should follow? I mean what should he must avoid a...
Great importance is being given to lifestyle modifications, because of definite benefits observed in patients who follow this. Lifestyle changes have advantages not only in the control of hypertension, but also in the management of dyslipidemia and diabetes. In a prehypertensive individual, the following things have to be taken care of: 1) Tobacco: While the major effects of tobacco are in the development of atherosclerotic heart disease, its role in the management of hypertension cannot be forgotten. The pressure effect of tobacco is so strong that the blood pressure comes down immediately after stoppage of smoking. Tobacco is one of the agents that induce clustering of risk factors. 2) Body weight: Lowering of excess body weight can lower blood pressure. In one of the studies, it was found that decrease of 1 kg of body weight is associated with an average fall of 1.6 mmHg. Indeed, in many instances, it would be possible to discontinue medications after effective weight control. 3) Dietary Sodium: Restriction of dietary sodium is one of the most useful methods of controlling hypertension. This fact should be emphasized, because of the increasing use of fast foods, which have high salt content. It is admitted that it cannot be achieved easily. Norman Kaplan, a renowned cardiologist, gives the following practical suggestions. Do not add salt during cooking or at the table. Sodium consumption should be less than 1500 mg per day, an average individual consumes 8 to 10 times more sodium than required. If salt is desired, add half sodium and half potassium chloride preparations. Avoid fast foods. Be careful about the sodium content of some medications and specifically read the labels indicating sodium content in your food. 4) Alcohol: Alcohol consumption of more than 30 mL of ethanol is found to increase blood pressure. Hence, moderation is recommended. One of the major hazards of drinking is the usual associated consumption of high salt savories, which is an unseen source of salt. Instead, use less salted food. 5) Exercise: Regular physical exercise has been found to induce reduction in blood pressure. Strenuous exercise should be done 45 minutes a day for at least six days a week. As for your diabetes your diet should consist of 60% carbohydrate 30% protein and rest fats you should take only carbohydrates with low glycemic index.
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