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Dr. Nisha

Ayurveda, Bangalore

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Dr. Nisha Ayurveda, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nisha
Dr. Nisha is a renowned Ayurveda in Banaswadi, Bangalore. You can meet Dr. Nisha personally at Gowri Shankar Ayurveda in Banaswadi, Bangalore. Book an appointment online with Dr. Nisha and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Gowri Shankar Ayurveda

#2/191, 7th Cross ChikkbanaswadiBangalore Get Directions
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I am 22 yr old. My skin is oily and my face is full of pimples and its reddish spots. What should I do to reduce my acne and spots?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 22 yr old. My skin is oily and my face is full of pimples and its reddish spots. What should I do to reduce my a...
Take plenty of water, liquid healthy diet. Keep regular walking at least half an hour in the morning and half an hour at evening. Try to avoid spicy, oily food, junk food etc. If you will follow above instructions, pimples will reduce automatically.
6 people found this helpful
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I'm 18 years old I was affected by lichen planus skin disease. When I consulted to doctor he said we can't stop the spreading. So please give me suggestion to stop the spreading and how to clear the scars left by the disease.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm 18 years old I was affected by lichen planus skin disease. When I consulted to doctor he said we can't stop the s...
take pranacharya allergin capsule twice a day...take panchnimbadi churna with water twice a day....take panchtikta ghrit guggul and arogya vardhini vati with warm water...take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor
1 person found this helpful
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I'm 19 years old female and my hair mean a lot 2 me I want denser and thicker and bouncy hair so please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Valsad
I'm 19 years old female and my hair mean a lot 2 me I want denser and thicker and bouncy hair so please help me.
Use bhrungraj hair oil. Hair must be always oiled and combed. It must be message daily, wash once a week./ or/ twice a week.
2 people found this helpful
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I have desktop job my tummy was increasing day by day nd I have seen medium size pimple type clots was there. Pls help me.

DHMS (Hons.)
Homeopath, Patna
I have desktop job my tummy was increasing day by day nd I have seen medium size pimple type clots was there. Pls hel...
Hello,  obaesity ,being common ,now a days due to irregular life style.         ⁃       can be reduced, by opting-certain natural-norms in life & taking ,meal, judiciously.         •       Go for a brisk walk in d morning / evening at least 10 000, steps 45 mnts to restore blood circulation to nourish d whole body.    * Tk, 3/4 litres  of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell & prevent constipation.    Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells, improving haemoglobin level in blood.    * go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing,regularly.     * opt staircase, instead of a lift in your office.    * Tk, oats with green tea  or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast.     * Tk, salad, fruits,sprouts in ample qty in lunch, your meal b preferably, vegetarian ,high in proteins and fibre, maintains 1300-1600 calories through dietary  regulation.      * consume salad, fruits (not juice) whenever you feel hungry.         •       Avoid, nicotine,coffee, alcohol,junk food, cookies, burger,pizza ,butter, ghee,sitting on computer late in d night. # Homoeo medicines which r administered gently ,acts rapidly without any adverse effect, thereof. @ Phyto berryQ -10 drops, thrice, with little lukewarm water before each meal         •       Your feedback will highly b appreciated for further follow up, please. Tk, care. .----------------------------------
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Can I take REVITAL-H with my doctor prescribed medicine nexito 10 for psychological symptoms?

Master of Arts, Clinical Psychology, Ph.D.Neuropsychology, BA, MA - Psychology
Psychologist, Udaipur
Can I take REVITAL-H with my doctor prescribed medicine nexito 10 for psychological symptoms?
Dear Lybrate User, Revital-H is just a supplement which can be taken easily along with psychiatric medications. But you should also check with your Psychiatrist regarding this.
1 person found this helpful
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I have constipation since childhood and it become q big problem for me. I'm 32 years old, I have piles, fissures and bleeding. I have done alot of treatments both allopathic and ayurvadic. But no good results. I don't want surgery. Kindly treat my this problem so that I feel happy. I have gastric problem too.

MBBS
General Physician, Delhi
I have constipation since childhood and it become q big problem for me. I'm 32 years old, 
I have piles, fissures and...
Start taking fresh fruits daily. Use isabgol husk 2tsp twice daily with luke warm water. Go for a check up regularly for grading of piles.
2 people found this helpful
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I am 25 years old female and having very much hair fall as well as rough. What should I do?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I am 25 years old female and having very much hair fall as well as rough. What should I do?
Take Tab. Keraglo Eva once daily for 3 months. Qilib Women Topical Lotion 6-8 sprays once daily. Increase Protein Diet. Green Leafy Vegetables. Anaphase Shampoo. Test- Hemoglobin, Thyroid Function Test. Xgain Hair Serum to be apply on Damp Hair over the length.
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I am 21 year old female and have stomach pain for last 3 months. And it pain in lower abdomen and in past I had an operation of appendix I always get scared what this happening periods ke time bohot bleeding bhi hota hai. Please doctor help me out.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am 21 year old female and have stomach pain for last 3 months. And it pain in lower abdomen and in past I had an op...
Take Mag Phox 6X 3 tablets 3 times in a day for 3 days. Whenever you get such menstrual pain. Take care. :) And try to drink more warm water during that time.
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My face color is very dark compared to my other body parts. I applied many natural remedies such as turmeric honey tomatoes potatoes but nothing works on me but rather it gives a adverse effect I am on to get married and I am getting obsessed with it. Please help me out.

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
My face color is very dark compared to my other body parts. I applied many natural remedies such as turmeric honey to...
I can understand how eager you are for improving your skin tone. There are various methods to do it. Chemical and herbal both are equally effective if done under proper care. External application seldom helps if there is an internal problem. We need to address the underlying cause. Irregular menses can also cause this pigmentation. Start using a mild face wash and a good sunscreen with spf atleast 30.
1 person found this helpful
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I have fever from 20 days what to do now because I do not understand anything please tell and help.

BHMS
Homeopath, Faridabad
I have fever from 20 days what to do now because I do not understand anything please tell and help.
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only. Also, in case there is no relief in fever then as well, get your blood tested (empty stomach) for – CBC, ESR, AEC, Widal, Peripheral smear for MP, Sputum examination, Urine (R & M) and Stool examination (R & M) done. (In case required, may advise you some other tests later). Revert me with the reports for proper treatment.
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I have pimples from last 2 years but it doesn't decrease what I want to do decrease pimples.

BHMS
Homeopath, Chennai
I have pimples from last 2 years but it doesn't decrease what I want to do decrease pimples.
Acne or pimples is a chronic disease involving the pilosebaceous follicles. Sebaceous glands are found most abundantly on the face and scalp, though they are present on every part of the skin except the palms of the hands and soles of the feet. Though the sebaceous gland is a mini organ, it is anatomically and functionally related to the hair follicle. Cutaneous disorders attributed to the sebaceous gland are really disorders of the entire pilosebaceous unit. The areas most commonly involved in acne are the face, upper chest, and back. Other less common areas include the upper arms, buttocks, and upper thighs. Acne arises from the interaction of 4 factors 1. Excess sebum production caused by androgenic stimulation of sebaceous glands; 2. Outlet obstruction of the sebaceous follicle arising from excess production of keratinocytes (the basic cell of the epidermis); 3. Increased proliferation of the bacteriaPropionibacterium acnes that normally live in the sebaceous follicle; and 4. Inflammation caused by sebum escaping into the surrounding skin. Excessive manipulation by the patient, causing the primary lesions to disappear and leaving excoriated, raw-looking marks. This is called acne excoriée and can cause scar formation. For removal of black marks you can apply pure coconut oil daily before sleeping, don't apply while going out in sun together with this constitutional homoeopathic treatment will give you best results.
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I am getting white hair why. My age is 35. My elder brother is not getting why I am getting white hair. So please give me value suggestions.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am getting white hair why. My age is 35. My elder brother is not getting why I am getting white hair. So please giv...
*hair fall, and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. Take homoeopathic medicine acid phos 30 twice daily and give feedback after 20 days.
1 person found this helpful
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I done with an operation of my ankle last week. I fall on the ground while playing cricket & in the MRI report states that there is discontinuity in ligaments so Dr. Suggested for Surgery & I done with that. Can you tell me the exercise & precautions.

BPTh/BPT
Physiotherapist, Kolkata
I done with an operation of my ankle last week. I fall on the ground while playing cricket & in the MRI report states...
boss yu have take rest now on bed only slowly slowly improvement 1st stand then walk then stair case no pressure on ankle may be after 2 years yu get full support walk with walker without wheel ok after 2weeks wax bath doctor tell yu reqd or not wax bath take after 2 weeks for 10 days over rge ankle us therapy elevate your legs when lie use choamote do not sit on floor ok pulti more ke baitna bandh
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My weight is increasing day by day please give me a remedy to overcome my weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
My weight is increasing day by day please give me a remedy to overcome my weight.
At this age wlak, jog, run. Eat balanced food. Do kapal bhati for 10 minutes at least. Learn soorya namaskar. If you cant do these honestly, then resort to ayurveda medicine. Even then you will have to control food habits and do workout.
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I am 46 yrs. Old. My diagnostic reports are as follows: sgpt-33, uric acid-7.5, cholesterol-207, triglyceride-160, ldl-140, hdl-35, vldl-32, bun-9.4, creatinine-1.0, tsh-1.2, sugar (f)-89, sugar (pp)-102. E. C. G report - normal. I am facing acidity problem and little bit of appetite problem. Recently some body pain and joint pain also occurs. Please Advice what should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 46 yrs. Old. My diagnostic reports are as follows: sgpt-33, uric acid-7.5, cholesterol-207, triglyceride-160, ld...
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines .
1 person found this helpful
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My daughter is 4.5 years old, diagnosed with dengue. Doctor prescribed 5 ml of calpol. At 12: 00 am I gave 2.5 ml of calpol can I repeat the rest 2.5 ml of calpol at 1: 00 am?

MBBS, cc USG
General Physician, Gurgaon
My daughter is 4.5 years old, diagnosed with dengue. Doctor prescribed 5 ml of calpol. At 12: 00 am I gave 2.5 ml of ...
Gap between two dose should be atleast 6 hours, if child is running high fever than consult for further guidence
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What is ketosis for weight loss plan? can I know the whole plan to follow if it's worth it?

Advanced Aesthetics
Ayurveda, Gulbarga
What is ketosis for weight loss plan? can I know the whole plan to follow if it's worth it?
you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. ? 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. Breakfast 2 Idlis and half a cup of sambar and � cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Lunch cup brown rice (not to exceed 200 grams cooked rice) and � cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. Evening Green tea Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with � cup vegetable and 1 bowl of salad.
2 people found this helpful
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Me and my husband had an intercourse last night. And since this morning there are blood drops in my urine. This is not the first time we were having sex, and my hymen too was broken 3 months ago. Also I am having a sensation of urination every time since morning, and there is irritation while urinating too. What could be the reason for this? Is this normal or something dangerous? I am really very worried. Please reply soon.

MBBS, MD - Social & Preventive Medicine / Community Medicine, Fellowship of european union of sexual medicine, Fellowship in diabetes
Sexologist, Chandrapur
Me and my husband had an intercourse last night. And since this morning there are blood drops in my urine. This is no...
Penis enters vagina and hymen is also in vagina. Urine comes from urethra. Both r different. Blood in urine indicates urinary tract infection. Repeated UTI may be due to your bad genital hygiene and the fact that you do not pee after sex before sleeping or wash the area before sleeping.
4 people found this helpful
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Hi Doctor humne apne boyfriend ke saat sex kia sex ke dauraan usne sperm vagina ke andaar release kardia uske 3 din baad humne option72 medicine khaya hamara periods 26 ko hona chahie hume abhi tak periods nahi hue humne prega news se test kia result negative aaya but still hume periods nahi hue iska kya matlab hosakta hai kya hum pregnant hai Please Dr. suggest me.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hi Doctor humne apne boyfriend ke saat sex kia sex ke dauraan usne sperm vagina ke andaar release kardia uske 3 din b...
Hello periods can get delayed after taking option 72 tab. You should wait for at least 7days after taking the medicine. Repeat the pregnancy test after 3-4 days again and do according to the report.
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