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Dr. Nirvana

Ayurveda, Bangalore

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Dr. Nirvana Ayurveda, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nirvana
Dr. Nirvana is a trusted Ayurveda in HAL, Bangalore. You can meet Dr. Nirvana personally at Nirvana's Clinic in HAL, Bangalore. Save your time and book an appointment online with Dr. Nirvana on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nirvana's Clinic

449/B, 12th Cross, West Of Chord Road, 2nd Stage, Mahalaxmipuram Landmark: Near Giri Naidu HallBangalore Get Directions
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My mother scratch her head every now then which results into injury we put bandage but she does it again please stop her itching.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take 1> heper sulphur 1 m single dose in morning 2. Apis mel 30 1 dose daily morning / 5 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine
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Health Benefits of Watermelon

MD - General Medicine
Sexologist, Delhi
Health Benefits of Watermelon

Health Benefits of Watermelon

Watermelon is by far, one of the most powerful, body-healing fruits out there! The amazing health benefits of watermelon cover everything from your brain all the way to the cells in your feet. Some of the best watermelon I've had was from Costa Rica. The fruit there is incredible, and watermelon tasted about 80% better than the stuff you buy in stores in North America. Plus, they all contained seeds, which means none of them were GMO, hybrid, or tainted in any respect. If you want to eat some tasty fruit with me down there at the Live Love Fruit Rawjuvenation Retreat, you won't be disappointed. Raw foods, unlimited fruit and vegetables, fresh cracked coconut water, yoga, eco-adventures and so much more! The best time to indulge in this fresh, succulent, juicy melon, is summertime, when they are in season and deliver an array of nutrients, vitamin and minerals.

Watermelon is incredibly hydrating (up to 92% water!) and is naturally low-fat. Make this melon a part of your daily diet and you will reap amazing benefits that range from improving cardiovascular health to nourishing your eyes and revving up your immune system! Read below and see for yourself! Cardiovascular and Bone Health The lycopene in watermelon is especially important for our cardiovascular health and is now being recognized as an important factor in promoting bone health. Consuming large amounts of watermelon has also been correlated with improved cardiovascular function because it improves blood flow via vasodilation (relaxation of blood pressure). Dietary lycopene (from foods like watermelon or tomatoes) reduces oxidative stress which normally reduces the activity of osteoblasts and osteoclasts (the two major bone cells involved in the pathogenesis of osteoporosis) - this means stronger bones for those consuming lycopene-rich foods. Watermelon is also rich in potassium which helps to retain calcium in your body, resulting in stronger bones and joints. Reduces Body Fat The citrulline in watermelon has been shown to reduce the accumulation of fat in our fat cells. Citrulline is an amino acid which converts into arginine with help from the kidneys. When our bodies absorb citrulline it can take the step of converting into arginine if so required. Citrulline, when consumed, has the ability to (through a series of steps) block the activity of TNAP (tissue-nonspecific alkaline phosphatase) which makes our fat cells create less fat, and thus helps prevent over-accumulation of body fat. Anti-inflammatory and Antioxidant Support Watermelon is rich in phenolic compounds like flavonoids, carotenoids, and triterpenoids. The carotenoid lycopene in watermelon is particularly beneficial in reducing inflammation and neutralizing free radicals. The triterpenoid cucurbitacin E is also present in watermelon, which provides anti-inflammatory support by blocking activity of cyclo-oxygenase enzymes which normally lead to increased inflammatory support. Make sure you pick ripe watermelons, because they contain higher amounts of these beneficial phenolic compounds.

 

43 people found this helpful

I have so much pimples in my face something it disappear but soon it come again I have use many medicine but there is no benefit of it.

BHMS
Homeopath,
I have so much pimples in my face something it disappear but soon it come again I have use many medicine but there is...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
2 people found this helpful
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What is the symptoms of migraine or what is The medicine name how much time it take to cure.

BAMS
Ayurveda, Bangalore
HI, The symptoms of migraine are constant headache either partial or complete associated with vomitting, eye pain, irritible mood, nausea and loss of appetite. Take tab. Shirashooladi vajra ras 1-1-1 with ginger juice. Apply ginger paste on the forehead. Instill cephagraine nasal drops 2 drops to each nostril 3 time a day. Do this for about 4-6 weeks. You can undergo panchakarma treatment like nasya or shirodhara after checking with an ayurvedic doctor.
1 person found this helpful
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MD - Paediatrics, MBBS
Pediatrician, Delhi
As a mother, eat as much as fresh fruits, vegetables and proteins like meats, nuts, beans and eggs possible. Also, drink milk and eat foods rich in calcium, like yoghurt, cheese, green leafy vegetables etc. It will be of great benefit to your and your baby.

I am 20 years old. And my period started when I was 14 years old. But from the time it started, it happens after 40 42 days interval. So is it normal?

BAMS
Ayurveda, Bangalore
I am 20 years old. And my period started when I was 14 years old. But from the time it started, it happens after 40 4...
Hi, If you have a regular fixed cycle of 40-42 days always, you need not worry. But if it is very irregular, then better get treated.
1 person found this helpful
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How to loose weight? What should be the diet? And which exercise is best for it? And there is any product which helps in this?

MSc
Dietitian/Nutritionist, Hyderabad
How to loose weight?
What should be the diet? And which exercise is best for it? And there is any product which helps...
Hello lybrate user we are giving you some important tips to follow up, 1. Drink water, especially before meals. 2. Eat high proteins in breakfast 3. Drink green tea at least twice a day. 4. Eat less refined carbs. Its helps to reduce weight and do not gain extra weight.
1 person found this helpful
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I am 21 year old and since last year I have been facing tremendous hairfall. Please suggest me how can I again grow my hairs healthier.

MD - Homeopathy
Homeopath, Aurangabad
I am 21 year old and since last year I have been facing tremendous hairfall. Please suggest me how can I again grow m...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash you may consult me privately on this site check my economical packages on this site.
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My condition started of as a fever and now there's a lot of symptoms all at the same time like, diarrhea, lose of appetite, headaches, runny nose. I do not know what kind of medical condition I'm having but it would be really helpful if you help diagnosis.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
My condition started of as a fever and now there's a lot of symptoms all at the same time like, diarrhea, lose of app...
We need more information about fever and concomitant sign and symptoms for correct diagnosis and cure of underlying cause. Let me know more about your health & illness  like cough (if phlegm white pale green thick or thin), headache, eye pain, change in skin colour or Eruptions, tongue coating and colour, change in motions, pain abdomen, vomiting, nausea, pain chest, sweating, change in taste, Thirst, any weight loss, frequency of urine and any pain during urination, body ache & medication in last few days etc. And follow as below: Take Liquid Diet if you have loose motions:(ORS water, Coconut water, Sour Milk {Chhach - Lassi}, Green Moong Dal Liquid). Otherwise take semisolid food and plenty of fluids. Go for investigations: Typhidot IgM and Complete Hemogram - Upload your Investigation report soon for more help, You can start with Ars Alb 200 - take it thrice daily (if you have faith in Homeopathy medicine). If there is high grade fever then continue Antipyretic medicine along with Homeopathic Medicine. You can consult me in person online through Lybrate for more help.
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What is the normal temperature for human body and how did we get typhoid fever and brain fever?

MBBS
General Physician, Cuttack
What is the normal temperature for human body and how did we get typhoid fever and brain fever?
Normal temperature is 98.4 degree farenheit (37 degree centigrade). Typhoid is a bacterial infection affecting the gastrointestinal system and is due to fecal contamination of food, milk and water. It can be prevented by 1. Avoiding contaminated food and water/milk from out side sources like junk food etc 2 use purified drinking water and have warm home made food, 3. Avoid fly contamination of food, maintain food hygiene 4, properlyl wash your hands before taking food 5. Wash vegetable, fruit before consuming brain fever is due to encephalitis (viral/bacterial, meningitis, cerebritis (inflammation of cerebrum), cerebral malaria.
2 people found this helpful
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Hi, I am a 33 years Male. My problem is, my right side testis has bigger than the left one. What should I do. Can it be cure with some medicines.

BAMS, MD Ayurveda
Sexologist, Lonavala
Try the following remedy it will surely help you natural home remedy using asparagus powder and milk: 1. Take 2 tsp indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day if it dosent work then you must consult ayurvedic doctor.
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I have a problem of reduce my hair and also dandruff. I try so many hair development product but there's not much improvement. So what can I do?

BHMS
Homeopath, Sindhudurg
I have a problem of reduce my hair and also dandruff. I try so many hair development product but there's not much imp...
Tea decoction for controlling hair fall Make use of tea decoction for preventing hair fall. Tea is rich in tannic acid which can be helpful to control any scalp infection and to promote hair growth.Prepare a strong tea decoction by boiling 3 spoons of tea leaves in one cup of water and strain the liquid. Squeeze one lemon into the decoction. Mix it well and rinse your hair with this mixture after shampoo. Then wash off with fresh water. Don’t use shampoo after using the tea rinse. This is very effective home remedy for hair loss.
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Is passive walking - using Morning Walker machine on which both ankles are placed in lying down position, when switched on the machine, it vacillates making the whole body to vibrate - equivalent to active walking? If not equal how close to it? Since blood circulation increases, does it prevent/control blood pressure and sugar?

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Is passive walking - using Morning Walker machine on which both ankles are placed in lying down position, when switch...
Dear lybrate-user ji At your age, the safest, best, most enjoyable and effective is natural walking on the ground for 45 mins. Such machines are a fad. And maybe ok for people who are very much younger and with very strong spines. I will definitely recommend NO to such walkers. They do not prevent BP, sugar on their own. Regards.
1 person found this helpful
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I suffer from cough in my throat, it been long time. I frequently keep spitting it out. Is any cure to this problem.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Get your chest X-ray done first...u might be having infection in lungs...till then take tablet mucinac twice daily with lukewarm water... U can take syp Alex -d 2tsp twice daily ... Do warm saline gargles daily 2 times ...in morning and night... Whether u require any antibiotics or not depends on your chest X-ray report and throat examination...
2 people found this helpful
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Hi I am rajesh I want loss weight. Please give me some tips to loss weight. Nd sugest me what type of diet I can take?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hi I am rajesh I want loss weight. Please give me some tips to loss weight. Nd sugest me what type of diet I can take?
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet do exercise eat more vegetables eat low calorie foods.

I have very dry & rough hair. & too curly I hate them alot. Is there any way to make hair smoother & stronger. Is there any natural way to straighten them. Because use of straightener makes them weaker.

BAMS
Ayurveda,
I have very dry & rough hair. & too curly
I hate them alot. Is there any way to make hair smoother & stronger. Is the...
Never use any kind of hair jell or market shampoo and hair oil except alovera shampoo and pure coconut oil. Take nutritious food, be hydrated, and bowels clear. Its not an issue.
5 people found this helpful
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Ave black spots as well as pimples on my back I used scrap removal creme but no changes in 4 months what should I do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Ave black spots as well as pimples on my back I used scrap removal creme but no changes in 4 months what should I do.
For backne, Most important is hygeine. Keep your body clean and scrubbed, wear cotton clothes. Bathe twice with anti bacterial soap like Cetaphil or Sebamed. Improve your diet, leave junk food. –Eat lots of fruits and vegetables Home made ubtans have also been found to work effectively on back spots and pimples. Mix gram flour, haldi, yogurt and olive oil and scrub your back. After scrubbing wash with lukewarm water and apply alomd + olive oil. This week take 2 weeks to show results but results are permanent
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I am 19 year old I am facing some skin disease like pimple how can I solve this problem please give some idea as soon as possible.

DHMS (Hons.)
Homeopath, Patna
I am 19 year old I am facing some skin disease like pimple how can I solve this problem please give some idea as soon...
Hello, pimples are the out come of stress, anxiety, insomnia, causing due to irregular life style. - tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your skin & muscle. - tk, protein rich diet on time. - tk, apples, carrots, cheese, banana, papaya, spinach, almonds, walnuts, pumpkins, regularly. - maintain personal hygiene, locally. Tk, homoeo medicines which are gentle, rapid in action with no adverse effect, thereof. @ berb acquaq -10 drops, thrice a day with little water. @ echineceaq - 20'drops, with 20 drops of water, apply locally, twice. Avoid, caffeine, nicotine, junkfood, alcohol, conteminated water. Pizza, burger, wear full covering clothes to safeguard from sun tenning, dust, pollution. Tk care.
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She is suffering from right breast cancer 3 stage. She has completed chemo 6cycle then surgery. Also facing little bone cancer. Now she will refer for radiation therapy. please help. In guiding us for precautions for her nd family members. Thanx.

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user hi it's a big battle against cancer utmost thing is moral support to boost up patient & family members that she is definately going to get best results. Regarding radiation therapy Dr. Will explain all the things but I would suggest to maintain proper hydration by taking plenty liquids thanks regards.
3 people found this helpful
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I am unable to sleep at left position and change the directions in between during sleep hours of day or either in night time. My hip bones and legs are having very hard pain during wakeup. Kindly suggest the best remedy for sleep direction. I am in 7th month of pregnancy.

MBBS
General Physician, Jalgaon
I am unable to sleep at left position and change the directions in between during sleep hours of day or either in nig...
Please Sleep on left or right side Left is better during pregnancy Take milk regularly Take salads and fruits more Take dates, jaggery, beet root, green leafy vegetables regularly Apply arnopen liniment on back, legs if needed.
1 person found this helpful
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