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Dr. Nirupama Nagaraj - Psychiatrist, Bangalore

Dr. Nirupama Nagaraj

Psychiatrist, Bangalore

500 at clinic
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Dr. Nirupama Nagaraj Psychiatrist, Bangalore
500 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nirupama Nagaraj
Dr. Nirupama Nagaraj is a renowned Psychiatrist in Yelahanka, Bangalore. She is currently practising at Neha Prakash Hospital in Yelahanka, Bangalore. Book an appointment online with Dr. Nirupama Nagaraj on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 27 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Awards and Recognitions
Gold Medal In MBBS
Gold Medal In MBBS
Professional Memberships
Indian Medical Association (IMA)
Indian Psychiatric Society

Location

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Neha Prakash Hospital

#8, 6th Main Road, 5th Phase, Yelahanka New Town. Landmark: Near Miranda Nursing CollegeBangalore Get Directions
500 at clinic
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I now feel that I can not maintain the erection as I used to and some time it happen to prematurely I used to drink a lot but stopped now but I smoke please suggest any remedy.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I now feel that I can not maintain the erection as I used to and some time it happen to prematurely I used to drink a...
The double effect of smoking and drinking will definitely affect your erectile capability. Smoking directly impacts your erection and it can do so immediately when you smoke. You can recover completely with quitting smoking and going on an exercise program immediately. You may visit a sexologist to determine the extent of damage and that person will also give you problem-specific actions to take.
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Hi, Hello sir meri problem yeh hai ke mere brain par mera control nhi hai aur har time vichar ate rehte hai. Kahi vi dhian nhi. Aur je 6 month se hai ye problem hai mai kya kar sakta hu concentration increase krne ke liye.

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician, Delhi
Vicky you seem to be having extreme stress Please. Analyse eat healthy food do yoga regular exercise and meditation Prioritize tasks
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I am getting sex thoughts every day if I have seen a lady who seems sexy and I am unable to control. Please help.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am getting sex thoughts every day if I have seen a lady who seems sexy and I am unable to control. Please help.
There is no need to be alarmed to this extent. Between the ages of 16 to 18 years, for a duration of almost exactly two years, all boys and girls will have a spurt in the production of the male sex hormone, testosterone. Due to this hormone there are three identified effects, all because of this chemical: you will become sexually active; you will become aggressive and rebellious; and you will all suffer acne and pimple problems. You have no choice because this is a body clock mechanism that gets activated and over the two years that it prevails, it will gradually subside and return to normal. But during this time you could (driven by the hormones) do something inadvertent that there may be no turning the clock back. So you need to exercise control and channelize this energy through games and sports and hobbies. Also you would have developed secondary sexual characteristics and they seek to be used and seek fulfillment. Again this is not a problem but the drive can be very bad for those who do not have sufficiently well developed value systems or a good conscience. These kids can lose control and become reckless. Most kids have a problem, like you do, around their sexual urges and may resort to acting out in the form of masturbation, pornography, and other sexual exploits. If you indulge in any of these you can get into a guilt trip or develop an addiction that may plague you for a long time. There is no threat to your mental well being. Your character will certainly be tested, and it will reflect your development in this regard. The best thing to do is to get a sex education from a counselor and ask all the questions you wish answered. Otherwise you will want to experiment or seek information from your peers who are not adequately qualified to really do justice to your queries.
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Mom has body pain,has taken so many medicines till date. It had started so many years ago,and still not alright. Can you suggest

Post Graduate DIploma in Acupuncture, Bachelor of Naturopathy & Yogic Sciences (BNYS)
Alternative Medicine Specialist, Coimbatore
Cardiospermum halicacabum herb along with cassia auriculata can be made us decoction and take twice daily. This will help to reduce chronic pain. ( botanical names are mentioned above. You can check with your local name).
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I have good physique but I have sunken eyes even though I am taking proper sleep, lack of concentration and energy. I have a anxiety issues and my digestive system is not good. Irregular bowel movements, frequent diarrhea and smelly faeces. What could be the problem?

FICO-1, DOMS
Ophthalmologist, Delhi
I have good physique but I have sunken eyes even though I am taking proper sleep, lack of concentration and energy. I...
Lack of proper absorption of food especially iron is the cause of your problem. You take appropriate measures for it consult a gastroenterologist too.
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I am very depressed for my annual exam how can I relief my depression for my exam.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am very depressed for my annual exam how can I relief my depression for my exam.
I Can give you study tip and you make your mind happy. 10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful.
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As I am having a habit of chewing tobacco since last 25 years and I am very addict to it I have tried many times but couldn't succeed now I am 42 years old.in what way you can help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.Sc - Psychotherapy, PG Diploma in Sexuality & Sexual Counseling
Sexologist, Bangalore
First of all you are thinking of quieting tobacco chewing. You need daily counseling support for some days to overcome chewing tobacco. Generally chewing tobacco help in feeling more secure mentally, You feel much secure while chewing initially and later make you slave to chewing tobacco later. You need to develop aversion attitude daily towards tobacco. Since it is not possible to do it by yourself you need to have assistance from counseling psychologist for the same.
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My question is I am depressed my job in call centre how I am feeling relaxed what I can do?

Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist, Bhopal
My question is I am depressed my job in call centre how I am feeling relaxed what I can do?
Hi in order to help you I need to know what are your concerns. Some people are unable to relax, experience sleepless nights, get nightmares, keep erest endlessly abt everything, keep loosing interest, no energy. Is this the case with you? please come bk with answers so that I can help you. All the best!
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I am suffering from stress I want to work on my self .i want ti reduce my sait and want to reduce the stress and depression I feel low depressed .i got irate with mh own things .i live like a lost body. How can I got recover from this.

M.A, Mphil psychology
Psychologist, Ghaziabad
I am suffering from stress I want to work on my self .i want ti reduce my sait and want to reduce the stress and depr...
Relaxed do meditation and yoga and stop worrying keep your mind busy in other activities that you like to do.
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I HAVE BEEN TAKING ANTI-ANXIETY AND DEPRESSION PILLS SINCE ADOLESCENCE AFTER A MENTAL- BREAKDOWN. IS THERE A CHANCE THAT I WILL BE ABLE TO BE PSYCHOLOGY STABLE WITHOUT THESE MEDICATIONS. MY AGE IS 24 NOW.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Are you sure that it is only depression? If you had a break down, it could be more serious than you think. Any way coming off of medicine can only take place if you are also doing some form of therapy and developing new skills. Failing this you may have to wait a long time and hope that the chemical difference in the brain is stabilized with prescription drugs. Even then you will need to have at least a three year period of episode-free living. Ideally medication combined with talk therapy will enable you to become drug-free after a three year hiatus. Through behavior modification much adjustment can be achieved, and with improved coping mechanisms life may be faced with gusto. You are still young, and your prognosis is good, subject to your cooperation with the therapy. One important action is to start vigorous exercise which can make the brain produce natural antidepressants minus the side-effects. There are many more things to do, and if you are interested, you may contact me for a little list of the same.
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