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Dr. Nirupama Nagaraj

MBBS, Diploma in Psychological Medicine

Psychologist, Bangalore

18 Years Experience  ·  500 at clinic
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Dr. Nirupama Nagaraj MBBS, Diploma in Psychological Medicine Psychologist, Bangalore
18 Years Experience  ·  500 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nirupama Nagaraj
Dr. Nirupama Nagaraj is a trusted Psychologist in Yelahanka, Bangalore. Doctor has over 18 years of experience as a Psychologist. Doctor has done MBBS, Diploma in Psychological Medicine . You can visit him/her at Neha Prakash Hospital in Yelahanka, Bangalore. Book an appointment online with Dr. Nirupama Nagaraj and consult privately on Lybrate.com.

Find numerous Psychologists in India from the comfort of your home on Lybrate.com. You will find Psychologists with more than 38 years of experience on Lybrate.com. Find the best Psychologists online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - JJM Medical College , Davangere - 1999
Diploma in Psychological Medicine - Father Muller Medical College, Mangalore. - 2004
Awards and Recognitions
Gold Medal In MBBS
Professional Memberships
Indian Medical Association (IMA)
Indian Psychiatric Society

Location

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Neha Prakash Hospital

#8, 6th Main Road, 5th Phase, Yelahanka New Town Landmark : Near Miranda Nursing CollegeBangalore Get Directions
500 at clinic
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Doctor, My sister recently had a panic attack, what are the chances she will get it again.

MBBS, MD - Psychiatry, DNB Psychiatry
Psychiatrist, Delhi
Hello A panic attack can point towards multiple possibilities. In some individuals it occurs only once, in others it can occur again. If it occurs on multiple occasions, it is advisable to get a proper evaluation done. Regards.
1 person found this helpful
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I am 21 years old. I am suffering from stammering problem since last 8-10 years. What should I do?

M.Phill
Psychologist, Chennai
Let your mind relax. Think about someone you feel comfortable talking with. Start talking softly. Visualize thoughts and words to stop stammering. Slow down your speed of speaking. Do relaxation and breathing exercises. Consult speech pathologist.
12 people found this helpful
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Hello I am suffering from stammering so how to control it & I have this problem from childhood so there is any solution for this.

MD - Psychiatry
Psychiatrist, Chennai
Stammering is typically recognised by a tense struggle to get words out. This makes it different from the normal non-fluency we all experience which includes hesitations and repetitions. Commonly it involves repeating or prolonging sounds or words, or getting stuck without any sound (silent blocking). Sometimes people put in extra sounds or words. Often people lose eye contact. Some people who stammer talk their way round difficult words so that you may not realise they stammer at all. This avoidance of words, and avoidance of speaking in some or many situations, is an important aspect of stammering. Stammering varies tremendously from person to person and is highly variable for the person who stammers who may be fluent one minute and struggling to speak the next. Get an mri brain and eeg with a psychiatrist evaluation.
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Sir meri wife mujhe apne pariwar se alag Karna Chte hai par mere bahut samjhane ke baad bhi nhi samajh rahi hai àur bahut bura behave kar rahi hai meri monthly income sirf 7000 hai mein Kaise itne kam paise me alag raho meri ek 4 saal ki beti hai uske future ka Kya hoga sari baat sadhi se pehle Bata di thi phir bhi badal rahi hai mujhe par bahut pressure hai me Kya karo mujhe kuch samajh nahin a raha hai Kaise smjao ki joint fmly ke kitne fayde hai pls help me.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Sir meri wife mujhe apne pariwar se alag Karna Chte hai par mere bahut samjhane ke baad bhi nhi samajh rahi hai àur b...
Dear its your personal decision if she does not understand you then take help of your parents. They will definatly understand your situation. Do not show importance to her for some time and ignore her talks. Keep yourself busy dear in work give her less time for a while. Hope everything will be okay.
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I got married on April 24th 2017. I have regular periods every month. This month it was late for 6 days. My last period was on 7-6-2012 so technically I was expecting on 5-7-2017 but it didn't happen and I was under impression that I might be pregnant. I also experienced slight pain and change in colour in my breast. Why did this happen? Please advise what next I should do?

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
I got married on April 24th 2017. I have regular periods every month. This month it was late for 6 days. My last peri...
Change in life (as you have gone with marriage) may have some changes in our body. Especially females may face such issues frequently due to their complex hormonal system. 6 day delay is an insignificant time to diagnose something. I would suggest not to worry. Secondly, this slight pain and change in color in the breast can also be seen in connection with slight hormonal disturbance. Again, it is not worth worrying. I would recommend to observe the same symptoms for another three months, if it continues you can contact me for the same.
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I can't concentrate on things around me. I have memory problems. I can't recall things. And whenever I try to recall things my brain feels drained out as if it burst.

BHMS
Homeopath, Faridabad
Hello, take anacardium 30, 5 drops once daily for 10 days. Bacopa monnn. Q, 10 drops with water twice daily. Do meditation for half an hour in the morning daily. Revert me after 10 days.
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Hello, I am 22 year old and having problem of fear of ghosts from my childhood. I hardly sleep alone at night. There are always running thoughts in my mind about ghosts. I don't have problem when someone with me. I am currently studying and due to this problem, I loosed much more in my career. Please provide me proper guidance to overcome this. P. S. - Please tell me whether this problem can be solve by treatment or not.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hello, I am 22 year old and having problem of fear of ghosts from my childhood. I hardly sleep alone at night. There ...
You need satwik food swatik lifestyle to overcome this problem avoid all type of rajas tamas food like nonveg onion rason all bakery products western food basi food etc take medication providing details in private chat according histroy shadripu of mind fear etc can be controlled by deep long breathing habit omkar chanting will be beneficial and also anulom vilom pranayam follow complete bhramacharya also.
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I have Completed my studies and entered the professional world. Everything was going good but from 2nd year of college I started feeling everything uneasy in every aspects. I feel like I lost all my stamina and passion to do my work. The work which I use to do with very ease even in that kind of work I was not able to focus. I started feeling worried about all small things. Due to all the above mentioned reasons I am not even able to enjoy my masturbation session like I do it but I don't get that excitement which I use to get before. I also started getting pains in my body and the gets stressed for the whole time and I don't feel relaxed even if I want to. I am fed up of this situation and pain. Please guide me to get rid of this.

MBBS, DNB
Psychiatrist, Jaipur
Hello lybrate-user the above mentioned description indicates towards clinical depression for which you may need medication to boost up your serotonin level. But before all that I would recommend you to get yourself evaluate from a good psychiatrist. Everything will be fine as 15% of population is suffering from that and they don't know to whom they should consult. Don't stigmatize about the field of psychiatry and take a brave step of consulting a psychiatrist. You will be fine within 2 weeks. Tc.
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I am a guy, 26 years old. I am struggling to make decisions all the times. Literally don't know what exactly suits me while taking decisions. Getting confused due to this and I am unable to focus and take a decision in my career, personal life. For example even while praying God, since we have many gods and goddesses, confused whom to worship. Similarly in my career, I don't know how to proceed further since I am not interested in my current job. Please suggest me remedy to have a clear and stable mind this having a good decision making. Thanks much.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am a guy, 26 years old. I am struggling to make decisions all the times. Literally don't know what exactly suits me...
YOu have an unstable mind and you need to focus on a single issue and concentrate. praying to many gods is superstitious and many gods are imagication of our people and culture ans there in only one god which is the super power that runs this world and many gods are relios fantasy of people . You do meditaion to have mind control
1 person found this helpful
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I have anxiety from last one week? what to do? its take how many time to treated it? im feeling dry mouth, excessive thirst, insomnia, abdominal burning like pain, dizziness, negative thoughts.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Panic disorder is usually due to underlying anxiety disorder. You need to address your anxiety disorder first. Medicines provides relief superficially. Internal behavior changes and adaptation clears underlying anxiety disorder. Take care.
1 person found this helpful
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I am 23 years. How to concentrate on things to one thing. When I do some work my ming think lots and lots of thinking. So what I will do?

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Theni
I am 23 years. How to concentrate on things to one thing. When I do some work my ming think lots and lots of thinking...
Practice pratyahara - one of the techniques of yoga, 10 minutes everyday. Sit in a quiet place, eyes closed. Just let your thoughts wander freely. Just witness your thoughts, wherever it goes, you go with it. I mean, look into your own thoughts as a 3rd person, passively. It may appear difficult at beginning, but you will get an amazing result.
10 people found this helpful
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I am getting constant images flashing in my head and it's starting to hurt I can't focus on anything when it happens why is this happening.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am getting constant images flashing in my head and it's starting to hurt I can't focus on anything when it happens ...
Hi Andrew.. need to know more about it. ... I am sure homoeopathic treatment will give much benefit.. and permanent solution... still need more details to give suitable medicine.. Still you may try taking Coffea Cruda 1M one dose...see if it helps...
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I am facing difficulty in being happy. Full of negativity since 4 years what to do?

MD - Psychiatry
Psychiatrist, Chennai
I am facing difficulty in being happy. Full of negativity since 4 years what to do?
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches General medical conditions and substances causing depression also needs to be ruled out.
consult a psychiatrist and get evaluated.
2 people found this helpful
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1. Whenever goes something wrong at home I immediately feel depressed before taking positive decision. 2. I am always afraid of no reason.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
1. Whenever goes something wrong at home I immediately feel depressed before taking positive decision. 2. I am always...
Dear lybrate user. This phenomenon is pretty common and there is nothing to worry. Not only you, everyone in your household are so because no one likes things going wrong. But if the depressive mood is more than normal you need counseling and life style changes. Your fear could be linked to your depressive mood and both could be due to anxiety disorder. Psychotherapy should help you. Take care.
2 people found this helpful
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Sir, I am fearing about myself, always my mind is thinking negative, like death etc. This is happening from last one month. Can you help me?

BHMS
Homeopath, Faridabad
Sir, I am fearing about myself, always my mind is thinking negative, like death etc. This is happening from last one ...
Hi, Please share more details with me, I want to help you. Why and how this fear started? Medication: Meantime, take homoeopathic medicines - Bacopa Monierri 1x/ thrice a day and Kali Phos. 6x/ once at night. Take them for 2 weeks. Get back to me.
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I get charged up easily but doesn't last long in the bed with the partner I don't want to use and medicine I know all these happens for the kind of stress levels I carry in my life please me know how to come out of stress and improve to last long in the bed.

BAMS, MD Ayurveda
Sexologist, Lonavala
I get charged up easily but doesn't last long in the bed with the partner I don't want to use and medicine I know all...
As per your concern I would suggest you to do following remedy 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle This will help with your concern.
1 person found this helpful
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I am suffering from bi polar disorder. Is there anything I can do to stop it on my own?

Masters in Clinical Psychology
Psychologist, Lucknow
No. You have to take medication from psychiatrist and do it full course otherwise it will elapse. You can not do anything on your own to stop it.
2 people found this helpful
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My son taking schizophrenia treatment from a psychiatrist Doct. Whether he needs counselling apart from medicines. We need counseling to my son at residences in Hyderabad. Please give details of addresses to whom I contact, out side he is not coming says he don't have problem.

MBBS, DPM
Psychiatrist, Bangalore
Dear lybrate-user, Gautham needs counselling if he is confused and wants to solve the problems he has has. He does not accept that he has a problem. So what will the counsellor counsel for? Please continue to give him tablets. At one stage, he will say he is overweight or sleepy. Then request someone to make home visit to counsel him - a psychiatric nurse or clinical psychologist or psychiatric social worker will counsel him. But unfortunately they are very few at Hyderabad. So you have request a psychiatrist nearby to visit him.
1 person found this helpful
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Due to smoking at early age m 20 years but I do not have boldness in voice. What to do how to get hardness in voice.

Master of science in audiology, Bachalor in audiology and speech
Speech Therapist, Delhi
Smoking and pitch of the voice is not related. You need to specify how does your voice sound. Is it like female. If it is like female you need to go for voice Assessment and therapy.
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I have been trying to concentrate on my studies. But when I start to study, I am having headache and dizziness and I am not able to concentrate on any other activities. Pls help me.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
I have been trying to concentrate on my studies. But when I start to study, I am having headache and dizziness and I ...
Headache with studies at young age is commonly due to refractive error. Get your vision checked and wear spectacles accordingly. This should solve your problem, if it's persistent consult again.
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