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Few month back after having work at office I reached home and had dinner. After one hour I started feeling speed in heart beat and breath started faster also I felt dizziness. 15 mins After drinking a glass of hot water everything came to normal. Later also This was happening to me couple of time in three days gap. I had done echo cardiogram, treadmill test, blood test, LFT,ECG but everything was normal. My fear is do I have heart problem. Please help me.
My right leg pains alot, starting from my right bum down to my thighs and sometimes till my ankle. Is it sciatica?
My heart rate is 115/minute. Of late I have started feeling very dizzy. I am. 65+lady. I have osteoporosis and severe cervical spondylitis. Have hypothyroidism too.
Hello, I have one problem whenever I speak continuously I get tired and my breathing level increases I start breathing like I run a lot. Is this any disease or is it symptom of any growing disease? Why it's happening? What is the solution for that?
Embryo transfer on 25.09.2017 almost 12 days doctor advice me to take blood test on 9.10.2017 today I have abdominal pain and more white discharge I am worried about this pls any doctor tell me is this symptoms of periods.
M 19 year old female I had an severe itching its like burning skin near public area in the waist line what to do suggest home remedy.
Hi, Below are my last 5 periods date it is varying so am confused what is my cycle length. I am married and sexually active, trying to conceive but don't know fertile days. Please Help. 1.25th OCt 20152.26th Nove 20153.30th Dec 20154.31st Jan 20165.7th March 2016 (I thought I was pregnant so got delayed but my period started at this date and last for only 1.5 days and not a heavy flow. I did homw pregnancy test today but it was negative.-() Please help with fertile days and anything need to add in diet for faster conception.
I' m daibetic patient type 1 n I' m using insulin novomix30 is it necessary to use it for life time?
I feel nervous sometimes and I get sweated sometimes. My heart beat is increased generally. Which disease's symptoms are these?
I am suffering from severe deficiency with 5.15 d3 levels and lot of obesity and overweight. I regularly take walk in sun. And am aged 76 with diabetes and bp. Diabetes under control and bp 145/ 75.
Doctor I have developed a soft lump at the end of the teeth on the lower jaw it will be there for a day or two and disappears and returns after few days your valuable suggestion please.
While you may be worried about being affected with coronary diseases just because your forefathers suffered from it, there are various factors that are absolutely in your sole control. With a little change in lifestyle and following a well-regulated routine, you can easily keep your hereditary cardiac diseases at bay.
- Take a Healthy Diet Regularly: Increase the amount of green leafy vegetables and colourful fruits in your regular diet as they are rich in phytonutrients and other anti-oxidants, vitamins, fibres, minerals as well as anti-inflammatory molecules that would increase your immunity.
- Regulate Your Blood-Sugar Level: Studies show that blood sugar is a great contributor to cardiac diseases. So try to replace your high-carb diet with loads of fibre, protein and healthy fats to keep your blood-sugar level in control.
- Increase the Intake of Fibre: Try to increase the amount of fibre in your food chart by having lots of fresh fruits and vegetables, nuts and soya so that it amounts up to at least 50 grams a day. You may even include fibre supplements in your diet.
- Stay Away From Processed and Junk Food: We know you are crazy about fast food, but you must also include sodas, processed jams, fruit juices and soft drinks as well, which are the greatest contributors to diabetes and in turn lead to heart diseases.
- Increase the Intake of Omega-3 Fatty Acids: Try to include cold-water fish like sardine, salmon and herring along with flax seeds and sea weeds. This 'good' fat would keep your cholesterol level in check and lower down the amount of malicious LDL levels and transform them into harmless LDL particles.
- Get Rid of all Hydrogenated Food: This implies that you should abstain from having cookies, margarine, baked stuff and crackers. Don't be fooled by the label saying, "no trans-fat" and instead look for healthy coconut, olive or sesame oil.
- Abstain from Consuming Alcohol: Alcohol can do no good to any organ of your body. Instead, it triggers the amount of triglycerides, causes fatty liver and creates sugar imbalance in your body. By reducing alcohol consumption you can reduce inflammation, which causes various chronic diseases.
- Have good quality supplements: Along with having a healthy diet and workout, you must try to take in multivitamin and mineral supplements regularly to keep fit and active all around the year.
- Exercise Regularly: Researches report that a minimum of half an hour's exercise is required by our body regularly. After all, the heart is a muscle, and you must work out regularly to keep it healthy for a longer span.
- Manage your Stress Levels: Stress alone can lead to a fatal heart attack without prior signal. Take the time out to indulge in yoga, meditation, tai chi or anything that would keep your stress levels under control and help you to lead a happier, healthier life.
These 10 easy ways will help you to prevent cardiac diseases; but you must consult a responsive cardiologist at the earliest.
I am suffering from PCOD from past 2 years. 6 months I used allopathy medicine in that 6 months only once period has come, as their was no proper result I shifted to ayurvedic medicine. From march 2016 m using but still no result at all. Please help me out. What to do. M very much worried about my health. It has been 2 years I am suffering with dz pcos.
I am 32 years old and I had a miscarriage in April, 2016. I have 31 days cycle and now we are TTC and tried every alternate day from CD10 to CD21. I did a pregnancy test after 2 days of my missed periods, but it turned out to be negative. My periods are normal and I do not have any PMS. Is there any chance that I am pregnant? If so when I can test? I was told to try after 3-6 months of the miscarriage. We could not try because of other problems. Is there any chance of infertility or other problem? Please answer.
What causes childhood asthma?
Researchers continue to learn what causes asthma. It is not entirely understood. The following things play a part:
Genetics. Asthma runs in families.
Allergies. Some allergies are more common in people with asthma. And, allergies also tend to run in families.
Respiratory infections. Infants and young children who have some respiratory infections are more likely to have long-term lung problems.
Environmental factors. Irritants, like pollution and allergens, are known to cause asthma.
What causes asthma symptoms to worsen (flare-ups)?
Triggersare those things that cause asthma symptoms to get worse or asthma flare-ups. Each child has different triggers. A very important part of asthma management is identifying and then trying to avoid triggers. Asthma triggers include:
Allergens, such as pollen, dust, and pets
Inhaled irritants, such as secondhand smoke.
Certain weather conditions, such as cold air.
Exercise or physical activity.
Physical expressions of emotion, such as crying, laughing, or yelling.
Do children outgrow asthma?
How asthma will affect a child throughout his or her lifetime varies.
Many infants and toddlers may wheeze when sick with a viral illness, such as cold or flu. However, most of these children don't get asthma later in life.
Some children with persistent wheezing and asthma get better during the teenage years.
About half of the children who have asthma at a young age appear to "outgrow" it, although asthma symptoms may reappear later in life.
If my child has asthma, can he or she participate in sports and activities?
Exercise, such as long-distance running, may trigger a flare-up in many children with asthma. However, with proper management, a child with asthma can fully participate in most sports. Aerobic exercise actually improves airway function by strengthening breathing muscles. Some tips for exercising with asthma include the following:
Teach your child to breathe through the nose and not the mouth to warm and humidify the air before it enters the airways.
During cold weather, have your child wear a scarf over his or her mouth and nose to warm inhaled air.
Give your child asthma medication before exercising, as recommended by your child's health care provider. If your child is not already on controller medication and he or she exercises daily, the provider may recommend daily controller medication.
Have your child carry his or her quick-relief inhaler medication.
Asthma and school
Some children with asthma may need to take their medications during school hours. It's important that you and your child work with his or her health care provider and school staff to meet the child's asthma treatment goals. For the best asthma care for your child at school, the American Academy of Allergy, Asthma, & Immunology recommends the following:
Meet with teachers and other relevant school staff to inform them about your child's condition, special needs, and asthma management plan.
Educate school personnel on your child's asthma medications and how to assist during an asthma flare-up.
Ask school staff to treat your child as normal as possible when the asthma is under control.
Before starting a physical education class or a team sport, make sure the teacher or coach understands that exercise can trigger asthma symptoms.
Talk with teachers and school administrators about indoor air quality, allergens, and irritants in the school.
Ensure your child's emotional well-being by reassuring that asthma doesn't have to slow him or her down or make him or her different from other children.
Control of asthma through the years
Be honest with your child about asthma. Remember, as your child grows, that independence is an important goal. Children with asthma don't want to be different, yet they need guidance and supervision.
Toddlers. This age group relies completely on the parents. These children understand little about asthma. The most important factor with this age group is to try to make medication time a fun one, while stressing the importance of taking the medications. Let the children assist in any way possible.
School-age. These children have an increased ability to understand asthma. They should be taught about their medications and how to avoid their triggers. They should begin to monitor their own symptoms.
Adolescents. Often, adolescents resist taking chronic medications, don't like restrictions, and don't want to be different. Involve adolescents in every aspect of asthma management. They should help with goal setting and help decide which medications work best. An asthma care "contract" can be used. It should allow for self-care while allowing overall parental supervision.
Having asthma doesn't mean having less fun than other adolescents. It is important for your adolescent to tell his or her friends about his or her triggers.
Always consult your child's provider if you or your child has questions or concerns.