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Dr. Nirmanjana Murthy

Ayurveda, Bangalore

100 at clinic
Dr. Nirmanjana Murthy Ayurveda, Bangalore
100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Nirmanjana Murthy
Dr. Nirmanjana Murthy is a renowned Ayurveda in Vijayanagar, Bangalore. You can meet Dr. Nirmanjana Murthy personally at Pentacare Speciality Ayurveda Clinic in Vijayanagar, Bangalore. You can book an instant appointment online with Dr. Nirmanjana Murthy on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 116 20th Cross, 8th main Road, Chbs Layout, VijayanagarBangalore Get Directions
100 at clinic
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My skin colour is black. So, I want fair skin, what should I do?

BHMS
Homeopath,
My skin colour is black. So, I want fair skin, what should I do?
Firstly start taking a full nutritious diet. A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health. And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is berberis aquafolium mother tincture. Take 5 drops of it mix with water, twice a day. 2. Apply this tincture in diluted form on your face. 4. Apply bio valley's skin lightening cream. 5. Apply rose water to your face at nigh on your face with cotton once a day. 3. Wash your face with besan and curd, mix a pinch of turmeric also.
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Sir I have backbone problem since two months, I can't sit for few minutes it start planning so I had to lay on bed, what should I do?

BHMS
Homeopath,
Sir
I have backbone problem since two months, I can't sit for few minutes it start planning so I had to lay on bed, w...
Hello, go for an x-ray of backbone and let the clear reason for your pain can be traced out. Relax may god bless you.
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I have back pain since last 2 months and I am only 23 years old. When I go to bed and sleep then I get more pain. What to do for this problem?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have back pain since last 2 months and I am only 23 years old. When I go to bed and sleep then I get more pain. Wha...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Iam 18years old boyI have nose bleeding since childhood what could be the reason for it?

DHMS (Hons.)
Homeopath, Patna
Hello, epitaxial recurrence causes due to under noted factors * nasal polyp *sinusitis, *ruptured nasal artery * frequent nasal infection, inserting fingers in nostrils. * avoid, dust, smoke, junk food, boring fingers in nostrils. *homoeo-medicine * @ bryonia alb 30-6 pills thrice a day. @ calendula 30-6 pills thrice/dly. Report, fortnightly all d best.
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I am 22 year old, I have hair loss badly what I should do?

BHMS
Homeopath,
I am 22 year old, I have hair loss badly what I should do?
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairrloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!).
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I am 26 years and I am having severe backpain on my right side of the back from past 1year What should I do?

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I am 26 years and I am having severe backpain on my right side of the back from past 1year What should I do?
Do back exercises to improve strength of muscles and hot water formentation. Avoid long time same position like sitting, standing, walking and household works, etc. Take short rest breaks. Correct your posture.
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I have skin problem from last year and it irritate in summer season and I also use medicine. Which give me some relaxation for few days. Then itching starts again I'm very depressed.

BHMS
Homeopath, Delhi
I have skin problem from last year and it irritate in summer season and I also use medicine. Which give me some relax...
mr sajid i suggest u to take homoeopathic medicine apis 30 and natrum mur . 30 ok tds for 15 days solve your problems
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Dear guides, Am 23old, my weight 55kg and my height 183cm, I eat well, I don't skip my meals, but no important, what can I do? please tel any tonic or food. Help me.

Vaidya Visharad
Ayurveda, Narnaul
Dear guides, Am 23old, my weight 55kg and my height 183cm, I eat well, I don't skip my meals, but no important, what ...
Stress is one of the main reasons for people losing weight. So if you are dealing with a stressful situation at work or home, take up yoga or master breathing techniques to help you de-stress your body. Once you learn to de-stress and relax, you will find it easy to put on weight.
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I am 24 years I am very thin and my weight is 50 kg I want to gain weight what can we do?

MSc
Dietitian/Nutritionist, Chandigarh
I am 24 years I am very thin and my weight is 50 kg I want to gain weight what can we do?
Hi lybrate-user to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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I am female from berhampore I have a pain in my brain when I hear music in earphone. And also. Problem in my back. Also I need a diet chart for losing weight.

MBBS
General Physician, Mumbai
I am  female from berhampore  I have a pain in my brain when I hear music in earphone. And also. Problem in my back. ...
For pain take tablet paracetamol 650 mg and we have to rule out sinusitis as the cause and for back problems do exercise regularly and few tips on diet say no to maida items like toast, khaari, naan, white bread. Say no to buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati, bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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Sir had a lot of dark circles under my. I already used a lot of home therapy but they didnot work. Please tell any medicine that removes them from inside.

BHMS
Homeopath, Faridabad
Sir had a lot of dark circles under my. I already used a lot of home therapy but they didnot work. Please tell any me...
Hi. Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, insufficient sleep, nutritional deificiency, working long hrs. on computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured! Management: Eat healthy and on time. Avoid junk. Drink plenty of water (as dehydration can cause dull or patchy skin). Sleep well. Wear anti-glare spectacles while working on computer. Reduce your stress/ tension through yoga, meditation or any other excercises (it not only improves your blood circulation, but also reduces the production of stress hormones by the body as well as increases happy hormones in the body). Use sunglasses regularly and not to forget to apply a thick layer of Bakson's Suncare Sunscreen liberally, 20-30 minutes before stepping out in the sun and apply the same again after 3-4 hours if you have exposure to sunlight for long hours. Medication: Take homoeopathic medicines - Cina 1M/ one dose daily at night for 10 days. Schwabe's Alfalafa Tonic/ 1 tsp thrice a day daily for 20 days and revert me back about the condition. Apply Bakson's Under Eye Cream twice daily (in morning and at night) and Medicynth's Whitch Hazel cream and Bakson's Under Eye cream twice - in morning and at night daily.
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Hello doctor I am a studentand i am 18 years old Actually i have little unorganised front row teeth and i want them to be little inside.What can be done?

MDS
Dentist, Delhi
Though without clinical observation its difficult to tell.Orthodontic treatment can be an option.Else reshaping with laminates can also be planned.
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I have a doubt if my wife periods is missed and Incase if the egg are fertilize by sperm in that case if I had sex during missed periods time means will it create problem to pregnancy. Please give a clear answer.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I have a doubt if my wife periods is missed and Incase if the egg are fertilize by sperm in that case if I had sex du...
Hello, No it will not create any problem if she has got pregnant. But please get pregnancy checked first with a serum beta hcg test.
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Jab main toilet ko zaata hu tab muze bahut der ke baad toilet aati hai. Yah 2-4 saal se ho raha hai. Paani bhi bahut pita hu aisa lyu hota hai ye pata nahi Plzz rply.

M.D. (Ayurveda )
Ayurveda, Patiala
Jab main toilet ko zaata hu tab muze bahut der ke baad toilet aati hai.
Yah 2-4 saal se ho raha hai.
Paani bhi bahut ...
Kindly take bhruhatyadi kshayam, 3 tsf in half a glass of warm water, before meals, twice a day. Take chandraprabha vati, 2 tabs with chandanasva, 3 tsf in half a glass of warm water, after meals, twice a day. Avoid spicy food, maah daal, fried food, curd, in your diet. Get an ultrasound scan done to rule out any obstruction and to decide about further medication. Do not carry the urge to urinate or defecate in the future. Continue the regime for 1 month. Stay in touch. Good luck.
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Doctor I am asking that what is the main theme of the medicine of removing the back pain.

BAMS
Ayurveda, Ambala
Doctor I am asking that what is the main theme of the medicine of removing the back pain.
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I am 21 years old male and I have migraine issues. Please advise.

MBBS
General Physician,
If it is clinically proven to be a migrane than we can start with tablet propranolol after personal consultation.
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My age is 22. And on my face I have a lot of pimples and black spots and also I have heavy dark circles on my eyes. Due to all of this reasons my face became black. I tried many creams nothing worked. What to do?

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
My age is 22. And on my face I have a lot of pimples and black spots and also I have heavy dark circles on my eyes. D...
Hi lybrate-user, If your skin is acne prone, you will tend to develop dark spots too. Both conditions can be well treated .Acne requires a proper medical treatment and post acne care for dark spots/scares which are commonly associated with acne. Apart from medical treatment which includes ointments for local application and oral medications if required, for long term benefits advanced treatments available These are, Peels, RF and enriched oxygen therapy. These are highly recommended. These help both conditions acne and spots. Dark circles around eyes is a common problem nowadays. There are treatment options available with you to choose from. These range from creams and ointments for local application to oral medications. Treatment with peels show significant improvement in appearance of dark circles. It’s important to find out the reason you are developing pigmentation around eyes, to layout a personalized treatment plan for you. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and help you. You can book a private In-person/Text/Audio/Video appointment for further discussion and personalized advice.
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I have depression from last 6 month.What can i do?

CBT, Master in Family Counselling
Psychologist,
I have depression from last 6 month.What can i do?
Pls do not take it easy, depression drains your energy. To over come it go for comprehensive approach 1-medication (see a psychiatrist) 2- psychotherapy (cbt helps) 3- mindfulness - yoga and exercise and lifestyle management.
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Sir my back pain is not going.

MS - Orthopaedics, MBBS
Orthopedist,
Sir my back pain is not going.
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform me.
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Hi sir, I have mouth joints pain due to wisdom teeth. Should I remove that teeth? If I removed the teeth supported teeth will get loose. What to do?

BDS
Dentist, Mumbai
Hi sir, I have mouth joints pain due to wisdom teeth. Should I remove that teeth? If I removed the teeth supported te...
Yes you must get your wisdom teeth removed if you have a joint problem. No your neighbouring teeth will not become loose. Go ahead and get your teeth removed.
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