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Dr. Nirmanjana Murthy

Ayurveda, Bangalore

100 at clinic
Dr. Nirmanjana Murthy Ayurveda, Bangalore
100 at clinic  ·  ₹ online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Nirmanjana Murthy
Dr. Nirmanjana Murthy is a renowned Ayurveda in Vijayanagar, Bangalore. You can meet Dr. Nirmanjana Murthy personally at Pentacare Speciality Ayurveda Clinic in Vijayanagar, Bangalore. You can book an instant appointment online with Dr. Nirmanjana Murthy on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 116 20th Cross, 8th main Road, Chbs Layout, VijayanagarBangalore Get Directions
100 at clinic
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Hi am priyanka, my age is 23 now am leaving in usa compared to when am living in India my skin was little bit fair when I came to usa its changed to dark and pimples, dark spots, open pores, so how to get my clean nd clear skin back. Can I get any online treatment.

MD- Homeopathy
Homeopath
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Hi am priyanka, my age is 23 now am leaving in usa compared to when am living in India my skin was little bit fair wh...
Hi Till that mantain regular schedule. Avoid direct exposure to air and sun. Cover your face when you are out. Apply malai two times to your face and wash it after 10 min. During bath apply haldi+milk+besan to your face. Eat vegetables. Two fruits daily. Increase water intake. Manage your stress with regular yoga.
11 people found this helpful

I am a 32 year old male my height is 5.6" and weight 58 kg, I want gain weight. My question is "is it good to use a weight/mass gainer as a daily diet to gain weight"

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am a 32 year old male my height is 5.6" and weight 58 kg, I want gain weight. My question is "is it good to use a w...
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Drink lots of milk and eat lots of milk products. Like butter. Ghee..
1 person found this helpful

I am a diabetic person 48 years old. I am loosing my hair day by day all most getting patches. Pl. Help.

MD - Dermatology , Venereology & Leprosy
Dermatologist
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I am a diabetic person 48 years old. I am loosing my hair day by day all most getting patches. Pl. Help.
In females hair fall is caused by Lack of proper nutrition Thyroid problem Iron deficiency Hereditary Advice to check for thyroid , serum ferritin, haemogram Improve nutritious diet rich in iron Take head bath twice weekly Use mild conditioning shampoos Use anti hair fall treatment if needed

Hi, I am 20 years old I have masturbated only 10-12 times so far but I am suffering from night fall for past 3 yrs. Night fall occurs for every 20-23 days. Now I feel temptation of knuckles in my right hand but not in left. If I try to keep my hand straight parallel to the ground it seems like my little finger and middle finger shivering slightly. Did my neural system became weak if so could I cure it by home made treatment?

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist
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Hi, I am 20 years old I have masturbated only 10-12 times so far but I am suffering from night fall for past 3 yrs. N...
It's absolutely an anxiety in yourself. Otherwise nothing else. Develope your confidence. Doing masturbation carry no loss in power. Can you reply me a person who is having more then 10-13children in lifetime coming from his semen. Do they fatigue till last I say never. A human can have sex till his life ends. So don't afraid off masturbation at all enjoy yourself.
4 people found this helpful

My wife is weak and wants to gain some weight so I wants to know some diet chart.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist
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My wife is weak and wants to gain some weight so I wants to know some diet chart.
Take adequate food. Eat more foods frequently whenever you want. Drink whole cream milk 200-300ml/day. Take more calorie rich foods like ghee, cream, cheese, butter, olive oil, coconut oil, almond, cashew, walnut, seeds. Take more protein foods like fish, egg, soy milk, soy products. Eat more whole wheat, whole grain, brown rice, brown bread. Take dense fruits and vegetables. Use weight gainer nutritional supplement. Drink lots of water. Regular free hand exercise.

I have a black spots on my face I tried many products bt they are useless please suggest me something else.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I have a black spots on my face I tried many products bt they are useless please suggest me something else.
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
1 person found this helpful

Hi I missed my period on 22nd may n had a pregnancy test on 26th n 27th its positive n had appointment with doctor n had a scan but nothing is there in scan. N my right ovary size increased n I had lower abdominal pain so wats this am I pregnant or not. If yes then y nothing is there pls guide me way to do.

MS GYNE
IVF Specialist
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Hi I missed my period on 22nd may n had a pregnancy test on 26th n 27th its positive n had appointment with doctor n ...
Hi. Your upt is positive means you r pregnant. Now due to just few days usg can show just bulky uterus with no intrauterine sac. But due to associate symptoms like increase ovary size and lower abdomen pain you shld be alert of ectopic pregnancy. Normally beta hcg level double every 48.72 he's. But less than 66 percent increase in beta hcg and empty uterus on usg give the probability of ectopic pregnancy. So adv for repeate beta hcg and usg.
2 people found this helpful

What are symptoms of dengue fever.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are symptoms of dengue fever.
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing

Sir,I have been suffering from lambar spine problem for the past 6 years.I am 38.When ever I sit for more than 15 min or ride bike ,I get severe pain and radiation on buttocks and both sides of back.I tried allopathy for 3 years under the treatment of good neurologists and homeopathy for 3 years .They all consider it a minor problem.Only a little bit of relief. I am doing physiotherapist suggested exercises. But no improvement. I am seeing hell of a pain and radiation. Is there any permanent cure to this painful disease? Pls suggest me a way out.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist
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Dear friend, dont worry ask you physiotherapist to lumbar traction and ift therapy for 15 days. Dont do any exercise in this time. Once you decrease pain then you start gradual exercise but not heavy.
2 people found this helpful

How I can grow my height above 6 feet in just 2 or 3 years because I'm just 5.5 feet.

BAMS
Ayurveda
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How I can grow my height above 6 feet in just 2 or 3 years because I'm just 5.5 feet.
Dear, there are methods by which you can gain height. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
1 person found this helpful

My weight is not increase. I m to weak and get early tired please asked me what I m get to increase my body and give good suggestion.

MSc
Dietitian/Nutritionist
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My weight is not increase. I m to weak and get early tired please asked me what I m get to increase my body and give ...
First of all you need to take care of your routine diet, which should be healthy and adequate for your age and work profile. Next you need to regulate your sleep and waking up timings and incorporate done strengthening exercises too.

I am19 year old and I have a lower back pain in right side from 3 months when I am bending forward. It starts after gyming, so I left the jim in 1 months. Dr. prescribed me a medicine i.e zerodol mR, renal and calcium 500. Dr. Said it is joint pain but I have not get any relif. What should I do, should I continue med.

BPTh/BPT, Bachelor of Science
Physiotherapist
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I am19 year old and I have a lower back pain in right side from 3 months when I am bending forward. It starts after g...
Hello there are many reasons of pain you should go through proper investigation. Physiotherapy is the best treatment for this condition. There are many reasons for this type of pain- 1. Overuse of muscles, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, etc. Please send me all investigation reports if available. I can help you by providing correct ergonomic and physio-therapeutic tips. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Perform some gentle exercises and stretching of your all joints. 4. Walk straight with shoulder protracted. 5. Perform deep breathing exercises or yoga for proper functioning of lungs. Thanks. Wish you happy and pain free life.

I want to gain more weight. I am 23 years old and my weight is 56 kgs. How will I get more weight?

Advanced Aesthetics
Ayurveda
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I want to gain more weight. I am 23 years old and my weight is 56 kgs. How will I get more weight?
Symptoms to look for: ? Being underweight can lead to: o Bone loss o Heart problems o Infertility o Lack of nutrition o Anaemia o Weak immune system o Frequent bouts of illness Causes: ? Excessive physical activity ? Skipping meals ? Fasting ? Emotional stress ? Genetic factors ? Hyper-active thyroid leading to frequent bowel movement ? Inability to absorb food causing loss of fat Natural home remedy using figs and raisins: 1. Take 6 dried figs 2. Take 30 g raisins 3. Soak both in water overnight 4. Eat in 2 doses through the next day For weight gain 100 % safe and natural medicenes available, in 1 month 4-5 kg increases without any side effects for medicenes consult privately and trial pack for 1month ..and only 3 months course ..
1 person found this helpful

I am 22 years old girl and my problem is that my periods are not regular. As per I think my diet is also good. Please suggest me some measures to regularise my period.

MD - Obstetrtics & Gynaecology
Gynaecologist
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I am 22 years old girl and my problem is that my periods are not regular. As per I think my diet is also good. Please...
If menses r irregular since long then it should be investigated properly. Ultrasound, fsh, lh, tsh and prolactin blood tests should be done asap to find out the exact cause for irregular menses. Your weight is normal so you r unlikely to be suffering from pcod, which can be confirmed on ultrasound.
2 people found this helpful

Health Tip

DTCD,DNB Respiratory Medicine
Pulmonologist
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Say yes to healthy food and avoid overeating delicious food.
Health Tip

Please suggest diet I am a regular runner I want to build stamina in running. Because I can't run a long distance.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist
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Take moderate protein diet .take milk nd milk products, paneer,egg white, take healthy snacks after running take high protein snacks.

Tips to Deal With Premature Ejaculation

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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Premature ejaculation is the uncontrolled occurrence of an ejaculation at the beginning or early stages of sexual activity. There are many causes of this condition including stress, anxiety with a new partner, guilt, depression as well as medical reasons like hormonal imbalances and as a side effect of certain kinds of medication. The main symptom is an ejaculation that happens with minimal sexual excitement or stimulation.

It is basically a form of male sexual dysfunction that can be diagnosed with the help of a physical examination where the doctor can also ask questions pertaining to stress levels and other medications and ailments. So, how can one deal with premature ejaculation? here are a few tips-

- relaxation techniques: one can practise breathing exercises and other relaxation techniques including meditation that can help in distracting the mind so that there is less scope of anxiety. This can also help in putting the patient in the right frame of mind where he can actually enjoy the process of sexual activity from stimulation to excitement to peak and orgasm.

- avoiding substance abuse: doctors usually recommend avoiding excessive consumption of alcohol so that the senses are more alert. Also, one must completely avoid smoking in such conditions, as tobacco can have an adverse effect on the sexual health of a person. Other substance abuse should also be avoided.

- therapy: the patient can also seek psychological therapy and counselling so as to unravel any deep rooted psychological cause or trauma that may be keeping him from enjoying sex in an uninhibited manner. It is possible to understand the connection between childhood trauma, guilt, depression, anxiety, and stress if a person takes help from a professional practitioner who will also recommend some form of cognitive behavioural therapy to deal with the issue and overcome the problem and feelings that are hindering a normal sex life.

- medical intervention: a doctor can help in examining the presence of any infection or side effects of any intense or long term medication with the help of a physical examination and even lab tests that can study the urine and blood samples. Accordingly, a suitable path of medicinal therapy can be followed, if required.

- sexual positions: one can try different kinds of sexual positions and scenarios for more imaginative role play and better sexual excitement which can delay the ejaculation. A person can also learn to be more intimate with the partner so as to identify the triggers that lead to premature ejaculation.

Many times, premature ejaculation goes away with the passage of time. But a chronic and debilitating problem must be reported to a doctor for better treatment.
Tips to Deal With Premature Ejaculation
3704 people found this helpful

Hi I am 26 and I have issue related to sexual organ ie my penis actually 2 days back I noticed like some prick heat (ghamori) on my internal part of penis and over the top part means skin of penis and on top of penis means inside I can see prick heat like little red color and over top layer of skin around it I am not feeling any pain I am just feeling itching around it especially at night when I normally remove my under wear and sleep in jockey only and yes I am married. Kindly rep asap.

BHMS
Homeopath
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Hi I am 26 and I have issue related to sexual organ ie my penis actually 2 days back I noticed like some prick heat (...
It is quite normal for some men to have bumps on the shaft of the penis and/or at the base of the penis head. However, it is important to keep in mind that various sexually transmitted diseases can cause changes to the appearance of your penis. That is why it is best to have them evaluated by a doctor to rule out any STD. A common type of STD that presents as small bumps and is sometimes mistaken for pimples is genital herpes. Herpes lesions can appear on the shaft of the penis as round blisters with clear fluid that sit on top of a red base. When the blisters break, they usually cause quite painful sores or have a burning sensation. Another common cause of pimple-like bumps on the penis is genital warts (HPV). They are transmitted sexually and usually painless but can be painful depending on the size and anatomic location. You can only be diagnosed after your doctor examines your bumps closely and gets a detailed history. After a physical examination, these STDs are typically confirmed with a swap test. If a STD has been ruled out, you probably don't need toworry about your pimple-like bumps. The most common tiny bumps circling the neck or middle area of the penis that can either be white, pink, or sometimes red are known as pearly penile papules. They may also be another harmless condition known as Fordyce's spots. These Fordyce's spots usually appear as numerous small pale or white bumps under the skin. Or, they may be just pimples, which do occur from time to time on the penis. Again, I advise speaking with a doctor. Only your doctor can distinguish the different types of penis bumps. Only then you can be diagnosed and treated.
1 person found this helpful

Sir I have the fluoride teeth, what should I do for getting my teeth look better.

MDS - Oral & Maxillofacial Surgery
Dentist
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Sir I have the fluoride teeth, what should I do for getting my teeth look better.
Cause of discoloration ? Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics. Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with whitening (bleaching) procedures and / or artificial enamel filling or capping. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results.DENTAL TIPS: - Visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
11 people found this helpful

I am going through a bad phase in my personal life. I am unable to sleep from last 1 week. Should I take medicine?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am going through a bad phase in my personal life. I am unable to sleep from last 1 week. Should I take medicine?
are you taking any medications or therapies for sleep problems? a sleep disorder can affect your overall health, safety and quality of life. With accurate diagnosis, I can treat most sleep disorders effectively. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in sleep disorders. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
3 people found this helpful
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