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Dr. Nirmanjana Murthy

Ayurveda, Bangalore

100 at clinic
Dr. Nirmanjana Murthy Ayurveda, Bangalore
100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Nirmanjana Murthy
Dr. Nirmanjana Murthy is a renowned Ayurveda in Vijayanagar, Bangalore. You can meet Dr. Nirmanjana Murthy personally at Pentacare Speciality Ayurveda Clinic in Vijayanagar, Bangalore. You can book an instant appointment online with Dr. Nirmanjana Murthy on

Find numerous Ayurvedas in India from the comfort of your home on You will find Ayurvedas with more than 30 years of experience on You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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No 116 20th Cross, 8th main Road, Chbs Layout, VijayanagarBangalore Get Directions
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I have pimples and my skin is oily too. So what should I do now to get rid of pimples?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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Best mouth wash for periodontal disease gum disease. please suggest good for gum.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Only mouth wash can't help consult a periodontist u may require gingival curettage or gum surgery than use apart from other measures a mouth wash
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I have a desk job in a company because of it have increase 10 kg weight so wat I sho Ud do to lose tjhe weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
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My girl have an pregnancy test nd its is negative but still his periods has not occur almost 7 days late so can uh help me.

Homeopath, Faridabad
Hello, Ask her to take Pulsatilla 200, 5 drops , in the morning daily and as the periods appear stop taking this medicine.
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I am diagnosed with right ovary cyst sized 5 cm. I am planning for baby since last 3 months. What can be my next step for treatment. Docs are suggesting lap surgery n then ivf as they say my ovary is getting destroyed because of cyst. I also have previous history of cyst 8 years back.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Some of the cysts have recurrence, since its a 5 cm cyst so need to be removed. Although people can conceive with one ovary as well, but it may take time in conceiving naturally. Since you have a tendency of cyst formation so there is possibility of less success rate in natural conception. So IVF will be the better option for you.
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Lybrate | Dr. Mamtha Kusagur speaks on IMPORTANCE OF TREATING ACNE EARLY

Dermatologist, Davanagere
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Lybrate | Dr. Mamtha Kusagur speaks on IMPORTANCE OF TREATING ACNE EARLY 

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I have some official desk job but I am doing exercise to reduce my weight but I am getting obesity how can I reduce my weight please give me a answer.

Vaidya Visharad
Ayurveda, Narnaul
•In a glass of hot water add 4 tablespoons of lemon juice and I tablespoon of honey. Mix well. •Add 1 teaspoon of freshly crushed black pepper powder and mix well. •Drink this every day in the morning to see effective results.
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I want to ask which cream is effective to cure black spots on face. Is sunmate 30 a good cream for this. I have bit of melasma due to sun tan and sun burn and also due to age. Please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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I am a 18 year old male student andI have a phone addiction issue, due to which I am not able to sleep at night. I also get some headaches while I am studying late at night on one half of my front face.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Being addicted to phone is a part of the so called" stay connected syndrome" it is not hard to believe that most of the youngsters and even adults are affected due to this. Staying away from the phone creates a sense of insecurity and handicap in them. Continuous use of phone and texting in small fonts can cause muscle tension headaches too. As a simple suggestion you can make following changes in your daily schedules as an exercise if you keep your phone switched of for 2-3 days, you will know it hardly makes any difference to issues really important to you. If you feel you still cannot control your urge you may consult a psychiatrist for treatment, behaviour therapy and headaches.
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Hi , I had spotting last month for 2 hrs after that I did not get my periods for the last month . I have done my pregnancy test but it's negative.Please tell.

General Physician, Chandigarh
Occasional irregularities in periods can happen don't worry much about it only thing is repeat your urine test for pregnancy once again to confirm the status and then wait for your next cycles if you find that also scanty or irregular then consult a gynaecologist and get it checked.
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Hi, My son is 3.5 years of age. He had 3 minor blood Dysentery in 2 months interval. Every time after a viral infection/fever. Stays for 0.5 to 1.5 days only and then with application of antibiotic goes away. My child specialist said it is normal. Is this really nothing to worry? We recently started fruit juice to him. Is it anything to do with Dysentery? Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)and Dip inYoga and Naturopathy
Ayurveda, Ludhiana
Do not give him fruit juice from market. Either make it at home and give him quarter of a class at a time. Much better is to give him fruits to eat rather than juice. Start liv-52 drops. 1ml daily for 7 days and then 1ml twice daily for 1mnth.
1 person found this helpful
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I am 28 years old male. I did not have slept at least 2 hours from a day. I tried meditation as well as yoga, but its all useless. What can I do? Is there any recent medicines? Pls tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
Take manasamitra tab 2-2-2 after food. Ashwagandharishtam20 ml at bedtime. Chyavanaprash one spoon at bedtime with milk.
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I am loosing weight, hairfall is more, weakness, I get tired of doing little work also, no hunger I feel, less consumption of food, feel like sleeping most of the time, eyes blur. So what problem I have. Suggestions on improving my weight pls.

Homeopath, Bangalore
Hello first of start eating nicely. If your not feeling like having. Take a homoeopathic medicine alfalfa tincture add 5drops in small cup of water n take it thrice daily. You ll feel the difference.
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My pimple is gone bt it leaves its spots so how can I clear or remove these spots please suggest me best medicine.

Ayurveda, Ambala
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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Why and When Should I Go for HPV Test?

Panchkula & Delhi
Mother and Child Care, Panchkula
Why and When Should I Go for HPV Test?

Persistent infection of the uterine cervix with high risk human papilloma virus (HPV) leads to development of cervical cancer. Infection with HPV is common especially in sexually active young women, most infections are transient and spontaneously clear within 1 to 2 years without causing cancer. These transient infections may cause temporary changes in cervical cells. If a cervical infection with high risk HPV type persists the cellular changes can eventually develop into more severe precancerous lesions. If pre cancerous lesions are not treated, they can progress to cancer. Thus, an HPV DNA test is recommended to identify the high risk types of HPV.

Why is Pap Smear done?

An HPV test is done to:

Check for high-risk types of human papillomavirus (HPV) in women who had a Pap test that showed abnormal cervical cells called atypical squamous cells (ASCUS). An HPV test can help look for one or more high-risk types of HPV.
Check for HPV in women older than age 30 as part of screening for abnormal cervical cells.
Help check for abnormal cervical cells after treatment of a high-risk HPV infection.

When should one get screened for cervical cancer?

American Cancer Society does not recommend using HPV DNA test to screen for cervical cancer in females under 30. This is because females in their twenties who are sexually active are much more likely (than older females) to have a HPV infection that goes away on its own. For these young females, results of this test are not as significant and may be confusing.

For females age 30 and older, Pap & HPV co testing is less likely to miss an abnormality (i.e. lower false negative rate than pap testing alone. It also lengthens the screening interval to 5 years and still allows abnormalities to be detected in time to treat them.

Women of age >65 yrs who have had adequate screening history or those who have had total hysterectomy do not need any further screening.


Is HPV test as safe and effective as Pap Smear?

The advantage of the HPV test is that the Pap test misses a fair number of carcinomas as it has a lower sensitivity. Studies have also shown that a negative HPV test is better at predicting that a woman will be free of lesions for the next three years than a negative Pap test.

And while the experience for the patient is the same for both tests, the HPV test requires less material from the cervix to detect an infection so there's less concern that a sample will be inadequate.

How is the HPV test performed?
Before an HPV test, do not douche, use tampons, or use vaginal medicines for at least 48 hours.
In the HPV test, a doctor takes a swab of cells from the cervix, just as for the Pap test. The cells are then analyzed in a laboratory. The genetic material (DNA) of the HPV virus is studied. This test can identify 13 or 14 of the high-risk HPV types associated with cervical cancer. HPV test results are generally available in 1 to 2 weeks.

You may have a small amount of vaginal bleeding or gray-green discharge after this test.

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Please send us information about good digestive system & Spinal cord flexibility thanks.

General Physician, Nashik
For good digestive system. Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated. For flexibility do stretching exercises for at least 30 minutes.
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I'm just 19. But i'm looking fat, I want to reduce my fat and look fit? What I want to do?

Homeopath, Faridabad
Hello, Homoeopathy has the best answer for your can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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