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Dr. Nirmala Shivalingaiah

MBBS, MD - Obstetrtics & Gynaecology

Gynaecologist, Bangalore

39 Years Experience  ·  350 at clinic
Dr. Nirmala Shivalingaiah MBBS, MD - Obstetrtics & Gynaecology Gynaecologist, Bangalore
39 Years Experience  ·  350 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Nirmala Shivalingaiah
Dr. Nirmala Shivalingaiah is a trusted Gynaecologist in BTM Layout Phase III, Bangalore. She has been a practicing Gynaecologist for 39 years. She is a MBBS, MD - Obstetrtics & Gynaecology . You can visit her at Chiranjeevi Specialists Centre in BTM Layout Phase III, Bangalore. Book an appointment online with Dr. Nirmala Shivalingaiah and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - JJM Medical College, - 1978
MD - Obstetrtics & Gynaecology - BMC BANGALORE, - 1984
Languages spoken
English
Professional Memberships
Bangalore Society of Obstetrics & Gynaecology

Location

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#1559, East End Main Road, 9th Block, Jaya Nagar. Landmark: Opp. Vinayaka HospitalBangalore Get Directions
350 at clinic
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I am 17 year old girl and I want to ask that is it natural pain during menstrual period or is there any medicine to cure it permanently?

BHMS
Homeopath, Faridabad
I am 17 year old girl and I want to ask that is it natural pain during menstrual period or is there any medicine to c...
Hello, Yes it is normal having pain in stomach , thighs, bodyache during periods but if this pain is severs then you can take medicine Mag phos 6X , 6 tabs thrice daily with hot water during menstruation.
2 people found this helpful
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I have lower abdominal pain and lower back pain from 2weeks and my period is missing from last 2 months. Than I take a medicine (mensurol) this month for getting my period, but I get my period for 3 days only. Few days before, my breasts is paining and now it becomes sensitive. What should I do? please help me.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
I have lower abdominal pain and lower back pain from 2weeks and my period is missing from last 2 months. Than I take ...
It's fine. I wants to tell you whenever you have missed pd or if pattern of bleeding diff from routine. Especially if you r sexually active always do urine pregnancy test. Never take medicine just like.
10 people found this helpful
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What if we had unprotected sex and not used condom does it leads to any desease or something else would you please explain me?

MSc-Psychology, MHSc-Reproductive and Sexual Medicine, MD - Obstetrtics & Gynaecology, MBBS
Sexologist, Hyderabad
She may become pregnant. If the woman with whom you had sex, have any sex infections you can get those infections. If she don`t have any infections you can not get any infections.
1 person found this helpful
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This happened to me twice or thrice I have missed period for 10 to 12 days doctor suggest to do bhcg once I done b4 getting d report my periods start pls suggest what is d actual problem? Is my blood circulation is not proper?

DHMS (Hons.)
Homeopath, Patna
This happened to me twice or thrice I have missed period for 10 to 12 days doctor suggest to do bhcg once I done b4 g...
Hello, Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
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I am a 22 year old female. I had sex wid my bf last night and he dropped inside. But I got pee and cleaned and washed it up. I want to know that do I require to take ipill and if yes than also tell me is ipill harmfull for me as I am taking it first time.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am a 22 year old female. I had sex wid my bf last night and he dropped inside. But I got pee and cleaned and washed...
Hello, yes you should be taking an ipill for pregnancy protection within 72 hrs. You may contact me for consult in detail. Regards.
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I am having irregular periods from 5-6 months. What is the reason? Can you please help me out?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am having irregular periods from 5-6 months. What is the reason? Can you please help me out?
Hello- Irregular periods occur due to hormonal imbalance and slow body metabolism. If you are over weight thn the fat metabolism is hampering the blood metabolism in your body and thus creating a type of deficiency which can manifest as irregular menses. -Exercise daily, and reduce fat specially from your belly. -Consume cows ghee.(Its the only natural fat which promotes normal menses due to its rich Omega-3 and other vital components) -Keep you bowel clean. Gaseous distension sometimes obstruct the menstrual; blood flow. -Eat fresh fruits and vegetables. -Drink plenty of water to detoxify your body.
8 people found this helpful
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My 40+ years old wife feeling breast pain. All tests ok. Nipple pain also. After massage she feels rest. Which cream should be used for massage and healthy breast.

BHMS
Homeopath, Raebareli
My 40+ years old wife feeling breast pain. All tests ok. Nipple pain also.
After massage she feels rest.
Which cream ...
She should use olive oil only for massage However there has to be some reason for the pain if it has not been identified so far in the test. Take Belladonna 30 for pain one dose when required.
1 person found this helpful
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5 Anti Injury Tips for Runners

BPTh/BPT
Physiotherapist, Hyderabad
5 Anti Injury Tips for Runners

Running is a sport that many people indulge in, on a daily basis. For many professional athletes, running is also a part of their job. While it may be an extremely fulfilling experience in sheer physical terms, it also has varied implications in the long run as far as the health of your bones, joints and muscles go. Also, runners are constantly at the risk of getting injured, which can lead to many complications. Read on to know how you can protect the same with these five tips to avoid injuries.

  1. Warming Up and Stretching: Many injuries can happen when you do not stretch before you indulge in a strenuous activity like running. Warming up should be done with the help of a quick brisk walk that should happen a few minutes before you start running. Also, when you are stretching, you should not hold your breath and do it slowly without rushing yourself. Avoid stretching your muscles when they are cold. The stretching exercises should happen after the warm up.
  2. Strengthening Exercises: It is important to indulge in good amount of exercises that will strengthen your quads, calves and feet so that your muscles are strong enough to support your weight while you run without putting undue pressure on the joints, which can succumb to injuries and fractures. Strengthening exercises are given to hamstring muscles as well.
  3. Weight: Managing your weight is one of the most important parts of the regimen for a runner. If you are taking up running professionally or if you are doing it as exercise, you must ensure that your weight is at a normal level as per your ideal BMI so that you do not end up putting pressure on your knees. A good diet and plenty of exercise will help in maintaining a good weight.
  4. Footwear: Your shoes are one of the most important aspects when you are running. You must choose shoes that have a good cushion or gel inside. Be sure to select shoes that are designed for runners specifically, so that the shoes take on the shape of your feet and give you good balance and motion even as the friction with the ground happens. The correct footwear will support the running motion and keep injuries at bay.
  5. Stride Length and Impact: It is imperative to practice the correct stride length and impact when your feet hit the ground as this is where injuries most commonly happen. You will need to ensure that you get professional help from a trainer so that you can gauge and accordingly practice your stride length in keeping with your frame so that the impact is minimal on the rest of the body and its joints. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
3377 people found this helpful

I am late for my periods by 09 days. I had an intercourse and that too unprotected. However I am sure I can not be pregnant, cause as soon as I had it I rushed to the washroom and it was all out. Has happened earlier as well, but never resulted in pregnancy. Now I am not sure if this is pregnancy this time. But I hope its not like the other times. Rest my mother also has a problem of irregular periods and I have got that gift from her. But I don't want to take a risk. Can you suggest me some medicine that I can try or eat so that I can get periods. Or suggest anything, what shall I do?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I am late for my periods by 09 days. I had an intercourse and that too unprotected. However I am sure I can not be pr...
Hi lybrate-user. Unprotected sex can always lead to a pregnancy even if you wash out all semen after intercourse. So if your periods are late please do a pregnancy test and check. Medicines to resume periods are very different from those of abortion. If you are pregnant and take medicines to resume your periods, it will not work. So knowing your pregnancy status is very important. Hope this helps.
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I married a girl she have pcod problem and c not got pregnant how to solve the problem.

M.D.Homeopathy
Homeopath, Lucknow
We have cured many cases of pcod through classical homeopathy. You will be helped for sure if you come under umbrella of homeopathy. Homeopathy has blessed a lot of couples so you will be.
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I want to use contraceptive. Please suggest. Andt also let me know its side effects.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I want to use contraceptive. Please suggest. Andt also let me know its side effects.
Dear user. There are many contraceptives like male and female condom, copper T, contraceptive pills etc. The most popular ones are male or female condoms. These condoms usually do not have any side effect and are safe totally. Take care.
1 person found this helpful
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After the sex, I have irritation/burning sensation inside vaginal walls with lower abdomen pain sometimes. Please advise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Take homoeopathic medicine Kreosotum 200—daily one dose in the morning. Intimate improvement after 6 days.
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I am 22 years old. I have a problem of irregular period. How to get rid of that problem. Give some suggestions for my problem.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I am 22 years old. I have a problem of irregular period.
How to get rid of that problem.
Give some suggestions for my...
Lybrate-user hope you to be quite ok. You are suffering from irregular cycles. Try to get recovery by natural ayurveda drugs. Take ashokarista liquid 15ml twice with equal portion of water. Take methi powder 1tsf morning and evening.
2 people found this helpful
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My wife had no periods for 4 months, she is now started bleeding and clots since 14 days, advice, she is 51 years of age.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My wife had no periods for 4 months, she is now started bleeding and clots since 14 days, advice, she is 51 years of ...
She is intoher menopausal phase--------------myself is a homoeopath andi will advise you following homoeopathic mediciness to be taken for 2-6 months--------- r-10 drops (dr reckeweg) drink 10 drops in 20 ml fresh water 3 time daily-----------------------
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My wife is 52 yrs old and suffering from stomach ache for the last six days. She is currently on antibiotics. I wish to have sex with her tonight including oral sex. Is there any risk in licking her vagina because she may have some infection as she has stomachache.

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist, Delhi
Stomach infection is due to some fast food and some over eating. If she is fine she has no problem to do so. So you can do oral sex. There is no risk of infection in you by her.
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A friend of mine has white discharge (lycoriya ) problem. please suggest any homeopathy medicine. She is of 5'8" and weight 55 kg.

MD - Homeopathy, BHMS
Homeopath, Palakkad
Take following homoeopathic medicines for 2 weeks. 1. Syphilinum200 weekly 2dose 2. Alumina 30 4 pills morning and night 3. Kreosotum 200 4 pills daily morning avoid coffee while taking homoeopathic medicines. 100% effective results.
1 person found this helpful
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My wife is pregnant in this time what food is need full to her and his baby. How to care him at this time please suggest me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife is pregnant in this time what food is need full to her and his baby. How to care him at this time please sugg...
Hello, a pregnant woman should take utmost caution of what she eats. A nutritious diet rich in proteins, iron, calcium and omega 3 fatty acids is recommended. Overall besides normal food make sure she takes a big glass of milk daily, 2-3 eggs in a week, chicken/ fish twice a week, take 2 helping of fruits and salads daily. Taking 5-6 almonds alone a piece or two of walnuts daily should overall take care of your nutritional requirements. Hope this helps you.
1 person found this helpful
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I have irregular menstrual & it will not came from more 3 months. so, what should I do.?

BHMS
Homeopath, Gulbarga
I have irregular menstrual & it will not came from more 3 months. so, what should I do.?
Dear patient, irregular menses, pcod or any uterine troubles are because of hormonal imbalance. You can now safely use homeopathic medicines to get rid of pcod or fibroid uterus. You need mensoreg syrup with constitutional medicine to get rid of pcod or fibroid uterus or irregular menses. This can also be successfully used to painful menses.For further assistance you can concern me privately.
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I would like to know more about anal sex, I want to perform it safely. Please guide how to do it comfortably for the first time. Also tell us what are the steps we should follow to make it very ease and very comfortable penetration like in we see in the movie. If fishers problem was there in the past, will it affect now. How to eliminate initial hurdles? Ejaculate in anas is harmful?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Anal sex in a person with previous history of fissures is better avoided. No matter whatever and how much lubrucation you use the anal canal musculature is not as elastic as the vagina, hence a risk of tear, injury to the anal canal is always there. Ejavulation in anus is not harmful as such.
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