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Dr. Nirmala Gupta

Gynaecologist, Bangalore

Dr. Nirmala Gupta Gynaecologist, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Nirmala Gupta
Dr. Nirmala Gupta is a popular Gynaecologist in Basavanagudi, Bangalore. You can visit her at Gupta Clinic in Basavanagudi, Bangalore. Book an appointment online with Dr. Nirmala Gupta and consult privately on has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Health Tip

General Physician, Delhi
Health Tip
You don't need a gym to exercise. Walking is free and so is running.

M 32 years female suffering from pimples and sometimes weight gain due to PCOD since 3years.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Acne / Pimples Most common skin disease due to wrong feeding habit such as Irregular hours of eating, improper food, excess of starches sugar food n bakery products. Excess of fatty foods, chronic constipation and menstruation disorder in Female are some of common cause in this Also it’s found in cases of excessive use of tea, coffee, alcohol, tobacco and hence only depend on ointment’s / OTC Products n medicine’s does not serve your any purpose, but suppressed a symptom n same re-appear after some time with brutal symptoms particularly in skin diseases issue So find out where you have to correct? Fresh Juicy fruits, such as apple, pears, grapes, pineapple, lemon, or plan water either hot or cold should be Drink. Vitamin A, E, nutrition and zinc to be consider part of treatment. Treatment: 1.A teaspoonful of coriander juice mixed with pinch of turmeric powder is effective home remedy for Pimples / Acne. Mixture should be applied to the face at night after thoroughly wash every day. 2.If you have constipation or menstruation in case of Female, then remove a same, or go for treatment 3.Cap. Neem Guard - 1 daily in morning after breakfast 4.Cap Garlic Pearls - 1 daily after breakfast 5.Steam on face buy using Neem Patti / leaves thrice in a week 6.Avoid cosmetic cream available at OTC and use pure chandan and other herbs made paste along with non side effect face wash 7.Stress Management 8.Steam bath twice a week Diet: 1.In morning: A glass of lukewarm water with half a freshly –squeezed lime and Honey 2.Breakfast: Any fresh fruit and fresh milk. 3.Lunch: A bowl of freshly-prepared steamed vegetable, one or two whole wheat chapattis, and glass of butter milk or curd. 4.Afternoon: A fresh fruit or juice 5.Dinner: A large bowl of raw vegetable salad, with lime juice dressing, sprouted mung beans 6.Bedtime: A glass of fresh milk or fresh fruit 7.Avoid cosmetic cream available at OTC and use pure chandan and other herbs made paste along with non side effect face wash 8.Stress Management 9.Steam bath twice a week We have a ready to use kit, on request we send you details.
2 people found this helpful
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I'm 22 yrs old female, for the past two days I'm suffering from intense pain in my vagina and vulva it starts itching and burning and swollen I do not know what's the solution to it.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
If there's white discharge coming from it might be candida infection.... Get examined physically by gynecologist first .. It's treatable
3 people found this helpful
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I am 25 years old tomorrow my husband birthday we want to go water kindom but I am in periods what to do ?

Homeopath, Vadodara
Please don't think of any pill for this simple reason. Make changes in plan. Don't play with your body.
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Normally how many days a period can delay due to un protected sex. If so then what to do. The home pregnancy test also came negative. Please help

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, if your home pregnancy test is negative, follow the underlying natural norms to check your problem. Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 30-6 pills, thrice. @ Sepia200 -6 pills at bed time. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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I am a pcod girl from 5years. Could not able to recover from it . I am putting on weight due to imbalance menstrual cycle. Kindly help how should I keep my routine with my tight schedule. I am a veggie.

Homeopath, Kolkata
It's not a problem. Dont worry. You need treatment. Do a USG of pelvic part and see size and count. Then try APIS M 30 twice daily for 1 month and again do USG see the result. If not reduced then contact me.
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Having intercourse during periods , does it reduce the flow of periods ? I had on my 2nd day and now on 4th day flow of periods has reduced.

Homeopath, Faridabad
Hello, naturally on 4th day of periods flow reduces so don't worry but you should not do intercourse between menses as there are chances of infection. Thanks.
2 people found this helpful
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Hi I am 36 week pregnant I put weight of 20 kg now I am 88 kg .I feel so tensed about my health .Is it possible to loose 20 kg weight after delivery. One more question which type of abdomen belt is use after delivery and from when you can use this belt in normal or c section delivery.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
You can surely lose all that weight post delivery with careful diet and good exercise. Abdominal belt is not mandatory after delivery/ caesarean, hwever can be used few days after the baby's birth
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I am 18, my name renu. I am in periods. But I am bleeding lightly. Is it cause from pregnancy or not. Tell me please.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, If you are into your menses then pregnancy is unlikely but if its spotting then please rule out pregnancy.
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Know More About Quinoa!

General Physician, Gorakhpur
Know More About Quinoa!

One of the grains with the lowest glycemic index measurement is quinoa, and while many people are unfamiliar with this grain, it is widely accessible and quite versatile in food preparation. Maintaining a low blood sugar level is important for people suffering from diabetes, as the condition means that your pancreas doesn’t produce enough insulin to properly metabolize simple sugars. Therefore, to avoid formal treatments and an altered quality of life, eating low glycemic foods like quinoa is an effective remedy. There are also many minerals, vitamins and dietary fiber in quinoa, which can help optimize digestion.

1 person found this helpful

Learn how consuming tomato can really help in various conditions.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Learn how consuming tomato can really help in various conditions.

Health ‎benefits? of ?‎tomato:

  • Aids in ‎digestion?
  • Improves ?‎vision?
  • Prevents ?‎gallstones?
  • Lowers ‎hypertension?
  • Good source of ‎antioxidants?
  • Prevents ?‎urinary? ?‎tract? ?‎infections?
  • Reduces ?‎cholesterol? & protects ‎heart?
  • Counters bad effects of ?cigarette? ?‎smoke?
  • Reduces ?‎oxidative? ?‎stress? of type 2 d‎iabetes

I am 24 and virgin. But I missed my period by a month. Last period date was 9 th oct after that no periods on nov and dec till now. Can you tell me why is this normal? Example it clearly please please.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Menstrual cycle can be disturbed if you have an imbalance of the hormones oestrogen and progesterone. It's not unusual to have a hormone imbalance for a few years after puberty and before the menopause. This can cause your menstrual cycle to become longer or shorter. Your periods may also become lighter or heavier. Lifestyle The following lifestyle factors can also upset your balance of hormones and cause irregular bleeding: • extreme weight loss or weight gain • excessive exercise • stress Polycystic ovary syndrome Polycystic ovary syndrome (PCOS) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of PCOS are irregular or light periods or no periods at all. This is because, in women with PCOS, ovulation (the release of an egg) may not take place as often as normal. The production of hormones may also be unbalanced, and you could have higher levels of testosterone than normal. Testosterone is a male hormone that women usually have a small amount of. Thyroid disorders A thyroid disorder is another possible, but rare, cause of irregular periods. The thyroid gland, found in the neck, produces hormones that maintain the body's metabolism (the chemical processes your body uses to turn food into energy). Your Doctor may test for a thyroid problem by taking a blood test to check levels of thyroid hormones in your blood. Anaemia Iron deficiency due to improper diet intake can sometimes lead to irregular periods. So a thorough phyical examination is required regarding the weight History,Menstrual history,Dietary habits and any life style change that took place in her life.Only then we can reach to a diagnosis and can start a treatment for that particular problem
3 people found this helpful
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The Top Things To Know About Delivering A Child!

MBBS, Diploma in Gynaecology & Obstetrics, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
The Top Things To Know About Delivering A Child!

Pregnancy is one of the most exciting and anxious phase in a woman’s life. There is definitely an information overload from all sources i.e. family, friends, medical team, books, Internet, etc., that is dumped on the mother-to-be. The idea is to prepare her for the delivery. What needs to be borne in mind though is that each delivery is unique and there are no two women who have had the exact same experience.

However, it is good for the mother to know what to expect so that she is mentally prepared and not totally caught unawares when the actual scenes unfold. The following are the sequence of events that she should be aware of and watch out for:

  1. With the due date nearing, she should keep a watch for the water breaking. This is passing of fluid surrounding the baby and is usually colorless and odorless. However, if it is green or brown, it is an indication that something might be wrong. Immediate medical help should be sought in that case.
  2. Along with water breaking, contractions is the next thing to watch out for. This is due to the tightening and releasing of the uterus, indicating that the baby has begun to descend down towards the cervix. If these last for up to a minute, occur every five minutes, and persist for up to an hour, it is a clear indication that it is delivery time and you must head to the hospital.
  3. Two sensations very prominent during delivery are pain and pressure. The pressure is from the baby passing down the birth canal. As the cervix and the vaginal canal expand to allow passage of the baby, there would be a great deal of pain and pressure. It is not just the mother, even the baby exerts significant pressure to come out of the womb during labor.
  4. The process of the baby getting out of the womb is what is medically termed as labor and has three distinct stages to it:
    • The first stage has two parts to it i.e. an initial, gradual phase that may last for a few hours and a later, quicker phase. The rate of progress of delivery is steady.
    • The second stage usually lasts for about two hours, during which the cervix is minimally dilated and pushing begins. This stage lasts until the baby is out of the womb.
    • The third and the last stage is where the placenta is extracted and the umbilical cord is cut.

Some common problems you may expect include injury or tearing of the vagina or cervix, need for episiotomy, vomiting, passing of motion, anesthetic complications, etc. However, what would remain etched in the mother’s memory would be the first sight of the baby. If you wish to discuss about any specific problem, you can consult a gynaecologist.

3503 people found this helpful

Why your anti-bacterial hand wash may be more dangerous than soap

MD - Internal Medicine, MBBS
General Physician, Gurgaon
Why your anti-bacterial hand wash may be more dangerous than soap

It has been observed that roughly 3 out of 4 antibacterial bars and soaps contain triclosan which is a certain type of drug previously used in hospital premises. The usage of triclosan in other products like hand wash and gels is yet to be verified and proven safe. Due to lack of proper evaluation there have been a number of instances where antibacterial soap has done more harm than good. Here are a few reasons why you must reconsider using antibacterial soap:

1.  It creates bacterial resistance
Triclosan is closely associated with a number of health issues, bacterial resistance being the chief among them. Repeated usage of antibacterial soap can promote the growth of antibiotic resistant bacteria. It might effectively terminate regular bacteria but it is basically useless against the resistant bacteria. The bacteria resistant formula present in these hand washes might cause complications in the long run.

2.  It can potentially disrupt endocrine functions
Triclosan has a close resemblance to the thyroid hormone and hence can tip off its receptor sites. This occurrence can lead to major complications like artificially induced early puberty, fertility issues, obesity and sometimes even cancer. Hence it can be said that antibacterial soaps should be avoided in order to prevent such far reaching side effects.

3.   It can cause serious health problems in children
Triclosan present in certain hand wash can adversely affect the development of the immune system in children. At a growing age, children develop natural resistance to certain diseases. Prolonged use of antibacterial hand wash and soap can diminish their exposure to bacteria and obstruct the proper development of their immune system. Therefore it is safer to use normal soaps instead which are as effective and do not contain triclosan.

4.  It is extremely harmful for the environment
Prolonged and regular usage of hand wash containing triclosan would in turn increase the amount of this drug that gets flushed through the drainage. Triclosan is generally left untreated in the sewage treatment plants which later enters the water bodies and disrupts the food chain since it primarily affects the growth of algae. If you wish to discuss about any specific problem, you can consult a general physician.

4657 people found this helpful

Calcium Deficiency - 3 Signs You are Suffering from it

General Physician, Gurgaon
Calcium Deficiency - 3 Signs You are Suffering from it

Calcium is known for its role in maintaining the bone health, from keeping your teeth stronger to normal functioning of the cells.  But there are various factors, which lead to a deficiency of calcium in the human body and paves the way for several complications.

Here are the top three signs that indicate you are suffering from calcium deficiency.

  1. Difficulty in sleeping: Sleep is essential for your bone health and calcium is directly associated with your sleep cycle. The level of calcium in your bones rises and falls when you are asleep and it reaches its peak when you are in deep slumber. This indicates that when you are unable to sleep properly, it is a warning sign of calcium deficiency. There are various researches that have confirmed, that by increasing the level of calcium, it is possible to restore the normal sleep cycle of an individual. This is also related to the role that calcium plays in the production of a sleep hormone called melatonin. When the calcium content in the body is really low, this hormone is not produced, thus, making it difficult for a person to sleep.
  2. Difficulty in losing extra pounds: Yet another frustrating aspect of any individual’s life is the inability to shed off excess pounds. This issue is also linked with the lack of calcium supply in the body. The calcium that’s stored in the cells assists in the processing and storage of fat. So the fat cells with high calcium content burn faster, making you lose weight. Thus, if you have trouble losing weight in spite of having a well-regulated diet and regular workout, it’s a sign that you are suffering from low calcium.
  3. Paresthesia: Though this ailment is not much heard of, it could be a sign of calcium deficiency. Paresthesia is a nervous disorder, which causes tingling sensation, tremors, numbness and loss of sensitivity. It could also lead to poor concentration, amnesia, confusion, hearing impairment, twitches and other physical as well as neurological impairment. This is because low calcium in the blood is connected with the health of your nerves.

The deficiency of calcium can manifest itself in different intensity, ranging from the non-existent to minimal to severe levels. Chronic calcium deficiency can lead to life-threatening diseases like rickets, osteopenia, and even osteoporosis. Therefore, you shouldn’t ignore these signs and consult an expert without delay. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

8358 people found this helpful

After I had sex for the first time with my girlfriend, she had swelling on her private parts. Why did that happen.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
it may be due to infection or some female have allergy to will subside itself within 2 to 3 days.advice her to drink plenty of fluid and keep vaginal clean.
2 people found this helpful
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