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Dr. Nirmala

MBBS

General Physician, Bangalore

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Dr. Nirmala MBBS General Physician, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Nirmala
Dr. Nirmala is an experienced General Physician in HAL, Bangalore. He has completed MBBS . You can visit him at Cloud 7 Healthcare Multi Speciality and Diagonstics in HAL, Bangalore. Save your time and book an appointment online with Dr. Nirmala on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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#3155, Srinivasan Towers, HAL 2nd stage, Indiranagar. Landmark: Opposite ESI HospitalBangalore Get Directions
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#3155, Srinivasan Towers, HAL 2nd stage, Indiranagar. Landmark: Opposite ESI Hospital.Bangalore Get Directions
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Sir, mje neend ki problem h neend m dimag chalta h baatein aur vichar chalte h, pehle medicine leta tha ab nhi leta prblm vesi h. Meditation krke dekha kch nhi hota. please koi advise de thankssss.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Sir, mje neend ki problem h neend m dimag chalta h baatein aur vichar chalte h, pehle medicine leta tha ab nhi leta p...
Insomnia (Neend Na Ana) Ke Karan Aur Upay Bhag daud bhari jindagi me samay ka abhav ho gaya hai aur vyakti roji roti kamane ke piche din-raat bhag raha hai jis wajah se vah kai gambhir bimariyo se ghirta ja raha hai. Unme se ek sabse gambhir bimari hai neend ka na ana yani anidra (insomnia) aur admi is bimari se bachne ke liye tarah-tarah ki medicines ka sevan kar raha hai, jo uski health ke liye bhi kharab hai. EK research ke anusar raat ko thik se na sone se yah motapa (obesity) ki pramuikh vajah ban sakti hai. Neend kharab hone baad, hormone controlling system bhi prabhavit hota hai, isse mental stress increase ho jata hai. Neend na ane ke kai karan ho sakte hai. Kabhi-kabhi jyada thakan, acidity, madhumeh (diabetes), gathiya, dil ki bimari, thyroid adi bahut se karno se neend ane me samasya ho sakti hai. Lekin raat ko puri neend nahi sone par kitne s Neend Na Ane Ke Lakshan (Symptoms of Insomnia) Ankho me neend bhari hona lekin na ana. Ankhe red ho jana. Kisi bhi kaam me dil na lagna. Neend Ki Kami Ko Dur Karne Ke Upay (Remedies For Insomnia) Raat ko sone se 10 minute pahle 1 glass dudh me 1 chammach shahad (honey) milakar pine se neend na ane ki pareshani dur hoti hai. Gungune pani me shahad aur 2 santro ka ras (orange juice) milakar piye. Yah haldi anidra ko dur karne ka kargar vedic upay hai. Sone se 10 minute pahle gungune pani me apne pair duboye. Sone se 5 minute pahle ap 1 paka hua kela (banana) aur bhuna hua jira khaye. Anidra ko dur karne ke liye rogi ko jaldi done ki adat dalni chahiye. Sone se pahle apne bed ko saaf kare aur apna sirhana east ki taraf rakhe. Subah uthkar yoga kare aur hari ghas par nange pair chale. Sone se pahle kisi bhi prakar ka tanav (stress) na le. Acchi Neend Ke Liye Garam Dudh Ke Fayde (Milk Benefits For Better Sleep) Dudh me amino acid hota hai jo dimag ko neend dene wale chemical Serotonin aur Melatonin ke production ko badhata hai. Serotonin dimag ko accha feel karane wala chemical hai jo tanav (stress) kam karta hai. Raat ko dimag dudh ke calcium ki help se serotonin ko melatonin me badalta hai, jisse acchi neend ati hai. Research ke anusar carbohydrate se yukt bhojan ke sath protein yukt dudh Tryptophan ke production ko badhata hai. Raat ko sone ke samay dudh pine se hamari muscles majbut hoti hai aur neend acchi ati hai. Read: Gaay Ke Dudh (Cow Milk) Ke Fayde Tip – Ap garm dudh ke sath kela (banana) ya seb (apple) bhi le sakte hai. Yah acchi neend ke liye upyogi hai. Yadi neend acchi tarah se ayegi tabhi apke sare kaam sahi tarah se ho payenge isliye kisi tarah ki pareshani liye bina ap apni neend ko acchi tarah se le.
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I have a chest tightness so where could be the the cause for that? I have CT scan report for chest it says followings Patchy fibrosis strands are noted in apical and posterior segments of right upper lobe with minimal traction of bronchiectasis and right apical pleural thickening Small patchy subpleural fibrosis strands r noted in apicoposterior segment of left upper lobe Thickening of bilateral inferior pulmonary ligaments with focal pleurodiaphragmatic adhesions.

Diploma in Tuberculosis and Chest Diseases (DTCD), MBBS
Pulmonologist, Delhi
I have a chest tightness so where could be the the cause for that?
I have CT scan report for chest it says followings...
You previously had Tuberculosis which is healed now but left residual scarring. It has made your lungs weak and may be the cause of tightness. Otherwise there could be fresh infection or inflammation
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My sister is having fever and all her diagnostic test suggest negative i. E CBC, Chest Xray and test for malarial parasite. What could be the possible reason? Please Help!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Surat
My sister is having fever and all her diagnostic test suggest negative i. E CBC, Chest Xray and test for malarial par...
May be viral fever. Give mahasudarshan ghanvati 2 tab two times and sanshamani vati 2 tab three times.
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Doctors please let me know how to take care of my sexual health after late 40 and also for my wife. What factors we should take care most? Regarding prostrate and her post menopause. Please give a clear idea so that we can make ready ourself for better health. Because these problems are kind of problems everybody generally avoid and not easy to show up also.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Doctors please let me know how to take care of my sexual health after late 40 and also for my wife. What factors we s...
1. Keep your self and your wife physically and mentally fit 2. Keep a cordial peaceful environment at home 3. Keep a good healthy routine at work and home.
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I am 17 years old male I am suffering from acidity from a long time. Please help.

BHMS
Homeopath, Sindhudurg
I am 17 years old male I am suffering  from acidity from a long time. Please help.
Homoeopathic treatment - digestone syrup 2 spoonful 3 times after meals for complete cure I need complaints in details.
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I am Diabetic last 10 yrs. Now taking 200 units of insulin. Weight 93 kg. Age 59. Doctor suggested to go bariatric surgery to bring down/eliminate sugar problem. Any alternative to control and reduce insulin qty.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am Diabetic last 10 yrs. Now taking 200 units of insulin. Weight 93 kg. Age 59. Doctor suggested to go bariatric su...
Mr. lybrate-user, Bariatric surgery is usually advised when there is morbid obesity with a BMI of over 40 kgs/M2. Plus with that surgery diabetes can be well controlled may also go away provided the surgery is done within 5 years. At your weight (height is not mentioned) surgery is unlikely to be needed. There are other drug options like SGLT-2 inhibitors in addition to present treatment. Thanks.
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Hi, I have cramp in my neck on left side for so many days it happened in gym while doing exercise.what can i do?

MBBS
General Physician, Mumbai
Eat nutritious food and have adequate fluid intake and take physical rest and For pain take tablet paracetamol 650 mg
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My mom has a tumor in her uterus. I admitted her in ESI Joka hospital. All taste have completed but she has sugar so Dr. can't operation yet. Fasting sugar is around 136 and pp is 240 so Dr. give her insulin injections 3 time in a day. I am in great tension about giving her insulin injections. Everyone say that if one time start insulin then she will have to take insulin for life time. Please any Dr. suggest me that insulin is better for her or I should try other treatments for normal sugar.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
My mom has a tumor in her uterus. I admitted her in ESI Joka hospital. All taste have completed but she has sugar so ...
Dear lybrate-user, Doctor usually start insulin to tackle crisis like trauma, surgery, or emergency caeserian delivery etc. Once that crisis is over, patient can be shifted to oral medicine. So do not worry she can be managed on oral medicine after the surgery. I wish for rapid recovery of your mother. All d best!
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My question is I am always suffering from cold and cough, again and again l have to take medicine for rid off, but still it was there. What should I do for that I can permanent get rid off from cold and cough?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
My question is I am always suffering from cold and cough, again and again l have to take medicine for rid off, but st...
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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Due to excessive masturbation I have a pain in my penis nerve. And I also had headache, always feel anxiety. I can't control my sexual feeling.

MD - Psychiatry
Psychiatrist, Chennai
Due to excessive masturbation I have a pain in my penis nerve. And I also had headache, always feel anxiety. I can't ...
Though masturbation is a normal, healthy behavior, you seem to have compulsive masturbation and excessive sexual desire. There are medications to treat this.
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My sex drive does not responds quickly when she touches it. I sometimes feel that I am the only one who can control my own penis to get erect. I masturbate frequently. please help!

BHMS
Homeopath,
My sex drive does not responds quickly when she touches it. I sometimes feel that I am the only one who can control m...
Dear lybrate user, you should not masturbate for more than twice in a week. You can take homoeopathic mother tincture agnus castus q, 30 drops, thrice daily, after meals in a cup of water to increase your sexual passion.
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I am 29 years old having Hypothyroid problem before 2 months I have taken antibiotic course 3 times because my chest and neck was filled with cough. But somehow I came over with that problem but after that I started gastric problem so much that after every meal I almost vomit little bit. I consulted to gastroenterology my reports are normal so he has given me 1 week medicine, problem is reduced but I still fell uneasy from evening to night.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 29 years old having Hypothyroid problem before 2 months I have taken antibiotic course 3 times because my chest ...
Gastric upset (probably hyperacidity or mild gastritis) following earlier treatment, should be settling down in a few days. The unease can be corrected by taking small meals more frequently. Plus avoiding remaining hungry or on empty stomach for long time. Avoiding excess tea or coffee also alcohol and aerated sweetened drinks like colas. Keep away from bakery items and pastries. It is better to exercise daily for over 1 hour, even brisk walk itself is fine, certain yogasanas also help. If symptoms are persistent, then it is better to consult your doctor or come back here. Using PPI to reduce excess acid is beneficial. Thanks.
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It all started in Mar?92 in Chittaranjan, India(It is a small railway town). I got high fever with chills in the evening and overnight my right leg got swollen. Then doctors at local railway hospital gave some antibiotics to subsidize the fever. Pus was formed after couple of days at the bottom of the ankle. They operated and removed all the pus and infected blood. Then they did dressing for two weeks and the leg become normal. They have advised me to take tablet Hetrazan(diethylcarbamazine) 100 mg thrice daily for two months. In Nov'93 I again got the same type of fever, the local doctor thought it as malaria and gave medicines for the same for one week. When the fever has not come down due to above medicines, after initial blood tests and other examinations he diagnosed it as Filariasis. He started the course for Filariasis like Banocide forte, Florocid injection(Sodium fluoride),weekly once, Hetrazan(diethylcarbamazine) 100 mg thrice daily etc.I used the medicines for one year. The swelling subsidized little bit. In Jun'95 I went to Bangalore and consulted doctors at St. Johns Medical College, they did various tests like growth hormone, Eye Perimetry, CT Scan etc(all normal) and diagnosed that there might be minute tumor in brain. Afterwards they ruled out that also. In Nov'95 some of my friends suggested to take homeopathy medicines as there are medicines for this type of diseases in Homeopathy. I took Medicines from renowned Homeopathy doctor. I took those medicines for 2 years. While using these medicines I got swelling on my hands also. In Nov'97 I consulted a renowned internal medicine physician he did all the tests and advised to consult Endocrinologist who is a professor in a teaching institute. In Mar'98 I got high fever with the swelling in Left leg. I was admitted at local railway hospital in Chittaranjan, India and they gave some antibiotics to reduce my fever. For swelling they said they cannot do anything. In Jun'98 I consulted a doctor, who was head of Department of Endocrinologist Osmania University, Hyderabad, India . He has ruled out clearly my disease relating to his department. He has advised to consult General Physician. Then I consulted the general physician, who was a teaching professor at Nizam's Institute of Medical Sciences, Hyderabad, India. Through examining my case history and symptoms he diagnosed it as Filariasis I consulted various doctors at Apollo hospital (Hyderabad, India), there also they ruled out anything related to Endocrinology, There they did Lymphography test in which they diagnosed (pure drainage of lymphatic system) it as congenital lymphedema(Enclosed the report). Then in Jul'98 I went to Command Hospital (Armed Forces Medical College) Pune, India there also doctors done all the tests like MRI of brain and Growth hormone for Acromegaly or Gigantism but the test results were normal. One of our relative told to check in Unani (traditional medicine) that if there is any medicine as they are doing research in these kind of diseases; I went to Bhadrak, Orissa, India (Research Centre for Filariasis) and took Unani medicine for 6 years i.e till May'04. By using this medicine the frequent fever I used to get regularly has stopped and the swelling also subsided to some extent. In May'05 I again got the same type of fever with chills and I was admitted to command hospital Pune. My left leg got infected and the doctors operated and removed the entire puss and infected blood. Referred the case to plastic surgeon; the plastic surgeon ruled out plastic surgery as the swelling will again recur after two three years. He told to take Lymphapress therapy. He has told to do compress treatment (Putting the legs upwards with support of pillows while sleeping and crepe bandaging the legs in day time.). And also told to use Penicillin injection once in 21 days, so that it will minimize the chances of fever. After this I relocated to Hyderabad due to change in job. During these nine years I found that swelling is increasing gradually. In May'12 I went to Madurai, India and consulted a doctor of Gurumithren Hospital, he also done all type of investigations and advised me for surgery. He has advised for the bypass of the lymph nodes. Also the hospital was not that renowned and not well medically equipped. I felt the surgery little bit complicating. Also my family members were afraid that at present I able to walk and do my work and job, if suppose after such complicated surgery any secondary complication happens then I will be bedridden for life long. Even I took second opinion of the surgeons/Plastic Surgeons here in Hyderabad but they also ruled out any surgery for it. At present I am using compressive bandages and taking penicillin once in three weeks. Also I am using Ayurvedic (traditional Indian medicine) since last two years. As the swelling is increasing gradually I am finding difficulty in walking for long distance(around 1-2 miles) etc. so I consulted a Plastic Surgeon doctor at Krishna Institute of Medical Sciences, Hyderabad, India for any recent medical advancements. He has examined my case and advised to use Lymphapress Pump and told to contact you. please do help as i have went to many institutes for the same. it would be helpful if i get any advice from here.

MCh - Plastic and Reconstructive Surgery
Cosmetic/Plastic Surgeon, Mumbai
Hi. You have suffered a lot. But unfortunately you have either filariasis or congenital lumphedema with intermittant infection. The result of lymphovascular anastomosis or nodo venous shunt depends on the lymphangiography findings. If there are channels which are open, the results can be dramatic. We need to analyse your lymphoscintography befor e commenting on the surgery. Till then continue with lympha press and massage and limb elevation,
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What are the precaution taken to protect from dengue virus for the future. So that we are cause by dengue virus.

MBBS
General Physician, Cuttack
What are the precaution taken to protect from dengue virus for the future. So that we are cause by dengue virus.
1.Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. spraying of insecticides in surrounding and keep it free from vegetation, 3.wearing full sleeve shirts in the evening, 4.Discarding empty containers for collection of water and promoting mosquito breeding
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hell lybrate user- this might be due to following reasons so try to avoid them- a) sleeping in day time. B) going to bed late (generally after 10 pm). C) lack of hair oiling. D) excessive intake of spicy and fried diet and less intake of sweets. Avoid these reasons and use mahabhringraj hair oil for head massage daily before going to bed, you will get relief quickly.
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I am sleeping seven to eight hours daily Still I feel sleepy. Can this be deficiency of a particular vitamin?

BHMS
Homeopath, Faridabad
I am sleeping seven to eight hours daily Still I feel sleepy. Can  this be deficiency of a particular vitamin?
Hi, you should start doing pranayam like breathing exercises, yoga asanas, and light exercises to keep your body fit and active. You should set a schedule for your daily routine.
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What are the symptoms of dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms of dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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I am 18 and having burning sensation during urination. Please advise.

FIMSA, MD-Nephrology, DM - Nephrology, Critical Care Medicine, MBBS
Nephrologist,
You most likely have IBS, OAB. You should increase fluid intake to 2. 5 litres & avoid having constipation.
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My age is 29 now it's marriage age so advice me some medicine for sex power and confidence.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
My age is 29 now it's marriage age so advice me some medicine for sex power and confidence.
Consult to discuss your problem in details. We will educate you on sex sexual issues its causes n solution. We will also provide marriage counselling. If required once treatment starts results within 10 days.
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