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Dr. Nirmala

MBBS

General Physician, Bangalore

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Dr. Nirmala MBBS General Physician, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Nirmala
Dr. Nirmala is an experienced General Physician in HAL, Bangalore. He has completed MBBS . You can visit him at Cloud 7 Healthcare Multi Speciality and Diagonstics in HAL, Bangalore. Save your time and book an appointment online with Dr. Nirmala on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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#3155, Srinivasan Towers, HAL 2nd stage, Indiranagar. Landmark: Opposite ESI HospitalBangalore Get Directions
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#3155, Srinivasan Towers, HAL 2nd stage, Indiranagar. Landmark: Opposite ESI Hospital.Bangalore Get Directions
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I am 25 years old. My normal heart rate is 120-125. Is this unhealthy. What can I do to bring it to the normal level.

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
1. For your age heart rate 70-80 / minute 2. Your heart rate bis high -this is called tachycardia 3. Consult your physician to rule out heart problem, thyroid, gastric problem, stress induced etc.
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For good healthy teeth any herbals ?

You can use any kind of herbal toothpaste for brushing your teeth. Go for vegetables which are fibrous. Chewing such herbs will help you keep your teeth clean. Include calcium rich food in your menu.
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Swine flu prevention: Awareness must be generated

C.S.C, D.C.H, M.B.B.S
General Physician,
Swine flu prevention: Awareness must be generated
With the sudden surge in Swine Flu cases, it is essential that awareness be raised about its prevention especially amongst school children who run the risk of contracting the disease from their peers. Prevention of Swine Flu mainly involves taking simple precautionary steps while coughing and maintaining respiratory and hand hygiene.

Swine Flu or H1N1 influenza is a viral respiratory infection, which strikes like a ‘common-cold' infection but is more severe in symptoms and the outcomes. The influenza virus mutates extremely fast and is highly infectious. The typical symptoms of Swine flu are a cough, sore throat, fever, headache chills and fatigue.
Respiratory hygiene involves maintaining a distance of at least 3 feet from a person who is coughing and sneezing. Proper cough etiquette demands that the infected person ensures that he or she covers their mouth and nose with a tissue while coughing or sneezing and then disposes of the tissue immediately to stop the disease from spreading to others. In a case where a tissue may not be available, it is best to cough and sneeze into one's upper sleeves and not in their hands or a handkerchief. Sneezing and coughing into one's hands/ using a handkerchief are reasons why the disease spreads at such a rapid pace.
In most cases the swine flu attack is mild and requires no admission and special care, it can be treated like a normal viral fever. It is important that awareness is raised especially amongst school children about necessary prevention measures. They must be taught the importance of regular hand washing especially in a season where swine flu and other infections are rampant. People suspected of swine flu must take necessary steps to avoid spreading the illness."

Hand hygiene refers to washing one's hands with soap and water or using alcohol-based hand rubs. Patients suspected of swine flu must ensure that they never cough and sneeze in their hands as they can spread the infection through mere touch. School children should regularly maintain hygiene since they are in regular contact with several children who may be suffering from the disease but may not be aware of how to prevent it from spreading. It is thus necessary for all parents to educate their children about necessary preventive measures.
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I have got excessive desire to masturbate and I do it a lot, it feels good but too much to goodness can be bad right? Is there any solution?

MBBS, cc USG
General Physician, Noida
I have got excessive desire to masturbate and I do it a lot, it feels good but too much to goodness can be bad right?...
This habit can affect daily life when person is addicted to this act This problem can be solved by meditation i can give you address of Rajyoga meditation center near your house (this is free of cost) Tell me name your city than i will give you address of centre
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I am 35 yrs male, I have symptoms of heartattack, but many hospitals test said my heart is absolutely right. Then what is cause of these symptoms.

M.B.B.S., M.D.
General Physician, Delhi
I am 35 yrs male, I have symptoms of heartattack, but many hospitals test said my heart is absolutely right. Then wha...
Pychological and abdominal symptoms are also like heart symptoms, go for ecg and 2 d echo, if normal than nothing to worry.
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I have blood in my stool and there are some veins which came out and I can feel by touching them, what is the best medicine to treat the disease?

MBBS
General Physician, Mumbai
It is a symptom of piles and apply lidocaine ointment and take syp cremaffin two tsp at night and Avoid spicy food in your diet
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I have had a dvt, groin to ankle. After one yea of xarelto the dvt remains. My feet are about the same size. I am off xarelto and taking one asprin each day. What is my future? 79 years old, 15 to go.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I will advise a vascular surgeon to help you on this please. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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My sister is suffering from sore throat and 100 fever. She is also feeling a bit cold.

BAMS
Ayurveda, Bangalore
My sister is suffering from sore throat and 100  fever. She is also feeling a bit cold.
Hi, take cap, nasollerin 1-1-1 after food for 2-3 days. Avoid cold and refrigerated food. Drink boiled and cooled water. Take steam inhalation by adding 1 or 2 drops of eucalyptus oil to boiling water. Wear warm clothing. Avoid intake of sweets and oil fried food. Do salt water gorgling and drink hot milk to which 1/4 tsf of pepper powder and a pinch of turmeric is added. Take tab. Sudershana vati 1-1-1 till the fever subsides.
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Fever prevailing for last 2 months. All test normal.

General Physician,
Fever  prevailing  for last 2 months. All test normal.
take dolo 650 mg one sos for fever. if not ok in 2-3 days, do some test like cbc, typhidot. malarial antigen. consult again or consult physician.
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But please tell me wht medicine I take without any side effects to make my penis strong and large.

MBBS
General Physician, Jalgaon
But please tell me wht medicine I take without any side effects to make my penis strong and large.
Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do kegel and perineal exercises daily Take Musali pak by Patanjali 2 tsf twice a day Do massage of penis by Patanjali tejas oil daily avoiding masturbation Take Onion juice with honey, almonds, walnuts regularly.
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Hello I am 19 years old. and my skin is allergic to dust and sunlight. My cheeks get rashes when ever in contact with dust.

BHMS
Homeopath, Hyderabad
Hello I am 19 years old. and my skin is allergic to dust and sunlight. My cheeks get rashes when ever in contact with...
Allergies are mostly the tendency of a body to certain allergent to which body reacts. You need to take a proper treatment for this. Along with it you should avoid dust to some extent. Avoid direct sunlight,apply sunscreen lotion or any scarf while going out. Shun sun is good homoeopathic cream for sun tan or allergies.
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I have headache problem previous long time. What can I do?

General Physician,
I have headache problem previous long time. What can I do?
take crocin pain relief one sos. check your BP . check your eye sight. take proper rest and sleep. consult again if not ok.
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19yo male. I am addicted to masturbation, 2-4 times a day. My erection is not very hard and don't get excited easily. But get somewhat normal by refraining for a few days. Is it normal, also please suggest ways to reduce this addiction. Thankyou.

BAMS, MD Ayurveda
Sexologist, Lonavala
19yo male. I am addicted to masturbation, 2-4 times a day. My erection is not very hard and don't get excited easily....
The best ayurveda herb for your case is 1. Crush ginger to a paste 2. Take 2 tsp of this ginger paste 3. Add 2 tsp of honey 4. Mix well 5. Have this 3 times a day Causes: • Old age • Injury • Stress • Addiction to nicotine • Consuming alcohol • Drug abuse • Can be a side effect of medical conditions like: o Diabetes o High cholesterol o Depression o Heart diseases o Other psychiatric diseases it will surely help you
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Im getting sneezes when I go out in the early morning. My nose was blocking when I sleep at night. What should I do?

MBBS
General Physician, Cuttack
1.Do steam inhalation with Karvol plus inhalant capsule 2-3 times daily 2. You may be having sinusitis or allergic rhinitis 3. consult ENT specialist for advice and treatment 4. Do an allergy test after consulting allergy specialist
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I have a little chest pain in right side from past 6 years. It is slight but feels like punctured by pin. Defence doctors have taken x rays, ECG, blood test, etc. But every report came normal. What should I do.

MBBS
General Physician, Mumbai
I have a little chest pain in right side from past 6 years. It is slight but feels like punctured by pin. Defence doc...
It seems to be a muscular pain and do exercise regularly and For pain take tablet paracetamol 650 mg
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I am 25 years female. I have breathing problem. But I don't have asthma problem. I have cold and dust allergy. I use seroflo inhaler 250. But I don't feel that my problem has gonE. Should I change my inhaler? Is there Ayurveda have any solution for these problem.

DHMS (Hons.)
Homeopath, Patna
I am 25 years female. I have breathing problem. But I don't have asthma problem. I have cold and dust allergy. I use ...
Hi, breathing disorder is caused, due to, dust, smoke, niconine, caffiene, alcoholism, indiestion, acidity, bronchitis, chronic diseases. You, should follow natural measure to overcome your problem. Go for meditation to inhale, plenty of oxygen to clear air passage & d lungs to retain oxyen to ease your breathing problem. * take, easily digstible diet to ease your, breathing disorder, as some times indigestion causes breathing disoder. * homoeopathy is gentle with no side effect, to cure breathing problem. @ blatta orntbq-10 drops, thrice with little water. Report, wkly tk, care.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Noida
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Lack of sleep may be the cause of your headache, and headache may be the cause of your insomnia. This is a vicious circle. Avoid sleeping in the afternoon. Do not take any caffeine after 7 pm. Have a light meal for dinner at least 2 hours before retiring. Have a warm bath before going to bed. Drink warm milk at bed time. Listen to soft soothing music before retiring. Meditate for 15 mins before sleeping. If need be try shirodhara (ayurvedic therapeutic massage) along with ayurvedic medications.
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