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Dr. Nirmala B.M

MBBS, MD - Obstetrtics & Gynaecology

Gynaecologist, Bangalore

30 Years Experience  ·  250 at clinic
Dr. Nirmala B.M MBBS, MD - Obstetrtics & Gynaecology Gynaecologist, Bangalore
30 Years Experience  ·  250 at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Nirmala B.M
Dr. Nirmala B.M is one of the best Gynaecologists in HAL, Bangalore. She has over 30 years of experience as a Gynaecologist. She has done MBBS, MD - Obstetrtics & Gynaecology. You can consult Dr. Nirmala B.M at Green City Hospital in HAL, Bangalore. You can book an instant appointment online with Dr. Nirmala B.M on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - BMC BANGALORE, - 1986
MD - Obstetrtics & Gynaecology - - 1993
Languages spoken
English
Professional Memberships
Federation of Obstetric and Gynaecological Societies of India (FOGSI)
Medical Ultrasound Society of Karnataka (MUSK)
Bangalore Society of Obstetrics & Gynaecology
...more
Bangalore Society of Obstetrics & Gynaecology

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726, 17th Cross, Puttanhalli Main Road. Landmark: Near Hotel NandhiniBangalore Get Directions
250 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Whats the chance of pregnancy for a person having pcod and user of krimson for 21 days? We had sex on 22nd day ie once whole tablets were finished! Will she get pregnant.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Whats the chance of pregnancy for a person having pcod and user of krimson for 21 days? We had sex on 22nd day ie onc...
Dear lybrate-user, if someone is on krimson then chances of pregnancy are negligible if taken properly.

I am 24 years old married woman. Recently according to the reports I am having pcod problem. What should I do? also I am having severe hair fall! please help.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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I am 24 years old married woman. Recently according to the reports I am having pcod problem. What should I do? also I...
It would help to know what exactly your blood test reports are so that I can suggest appropriate medication. But to begin with please try to reduce a few kgs of your weight- ideally 10% because that is of immense help. Also try and cut all fried and high calorie foods from your diet.
1 person found this helpful

My wife monthly period is not complete at every month, hardly 2 days and very very less, please give solution.

BAMS
Ayurveda
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My wife monthly period is not complete at every month, hardly 2 days and very very less, please give solution.
As the periods come on proper time but the amount of menstrual flow is very low and do not last for 2-3 days. It means that your hormones that control the the periods (menstruation) have normal cycle but the amount of hormones are less than normal that's why the flow is scanty. *for normal & adequate menstrual flow get up early in the morning and take a fast walk for atleast 15 -20 minutes. If you can run, then run atleast for 3-5 minutes. * practice bhujangasana (cobra postion) & pawanmuktasana everyday only under the guidance of yoga expert. * check out your thyroid profile & in case of abnormal reports get the proper treatment of it. * monitor your weight & if you are overweight then do more physical activities & change lifestyle to reduce the weight so that the peroids get normal. * eat more green leafy vegetables & avoid fast foods having high refined starch & fat. * you can take dashmoolarisht for your scanty periods only under the supervision of ayurvedic doctor. It can make your hormones level normal and make your periods regular.
1 person found this helpful

I am 28 years old and recently had a child so I want to know best contraceptive as I don't need any child till 5 years.

Fellowship and Diploma in Laparoscopic Surgery, FOGSI Advanced Infertility Training, Royal College of Obstetricians and Gynaecologists (MRCOG), MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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I am 28 years old and recently had a child so  I want to know best  contraceptive  as  I don't need any child till 5 ...
In case you are breast feeding your child, you cannot have combined oral contraceptives. You could go in for iucds (copper t or multiload or lng ius) which last for 5 years, or injectons or implants for long term contrception.
33 people found this helpful

Hi, I am turning 26 next month. My problem is, i am not having periods properly since last 1 year. It only for last 2 days and 3rd day there is little spotting, no need to use sanitary pads. Even in first two days don't have much flow. I am not suffering from any disease neither am overweight, just have little anxiety because of office work. I take proper diet also. Still worried because earlier I had 4 days cycle. I just want to know is it normal or am thinking too much.

MBBS
Sexologist
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Hi, I am turning 26 next month. My problem is, i am not having periods properly since last 1 year. It only for last 2...
Get your hb test done, it should be above 12mg. If it is ok then take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly at home and avoid non veg and eggs. Do meditation for mental strength.
1 person found this helpful

Is there any baby movement in13 week of pregnancy? Is there any problem with cervix short or closed 13 week of pregnancy?

MD Gynaecology, MBBS
Gynaecologist
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Is there any baby movement in13 week of pregnancy? Is there any problem with cervix short or closed 13 week of pregna...
U can feel baby movements around 16 weeks pregnancy. It varies from patient to patient. Yes, if the cervix is short, you might need to get a cervical encirclage. This will ensure that you do not have a miscarriage. Please get a good ultrasound report to ensure that you have a short or dilated cervix.
4 people found this helpful

HeLlo doctor. After my 1st intercourse with my husband I'm bleeding for 3 to 4 days. Before 15 days I got my menses cycle. But now again I'm bleeding. The bleeding was not so high. I'm unable to understand whether it is menses or something else. Due to this I'm afraid to participate in sex. Can I participate in sex normally or else I need to wait until bleeding stops.

MD - Obstetrtics & Gynaecology
Gynaecologist
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HeLlo doctor. After my 1st intercourse with my husband I'm bleeding for 3 to 4 days. Before 15 days I got my menses c...
See with first intercourse, hymen which is the covering membrane to the vagina is torn and that's why bleeding occurs. You can definitely have sex when you have minimal bleeding. It is definitely not menses.
3 people found this helpful

After pregnancy I have heavy bleeding and after 40 days I also spotting in ultrasound its appear multiple polycyst what treatment I take please advise. I also breast feeding my baby.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist
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After pregnancy I have heavy bleeding and after 40 days I also spotting in ultrasound its appear multiple polycyst wh...
Meet obstetrician under whose care you delivered. If that is not possible meet any gynaecologist with all reports.
1 person found this helpful

BHMS, MD - Alternate Medicine
Homeopath
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Green tea must be brewed at the temp 80-85 for the best results.

I am 42 years and has reached menopause. These days or with days passing by my skin specially on face is becoming darker. I have a wheatish complexion. I feel very low as many found me darker. Pls advice. I apply Himalayas face pack twice a wrrk.

BAMS
Ayurveda
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I am 42 years and has reached menopause. These days or with days passing by my skin specially on face is becoming dar...
Follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin: • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
1 person found this helpful

I am 18 years old girl and I do anal sex and oral sex both with my partner so please tell me it is harmful for me and any chances of stds? and sometime I do masturabate during periods time so this is harmful for me or not?

Advanced Aesthetics
Ayurveda
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Some time its harmfull anal sex more chances of std and looseness in anus muscles mastrubation not cause any problem.
1 person found this helpful

I got dermoid cyst surgery 15 days before. My left ovary has been removed due to twisted ovarian cyst. There are any problems in future due to the removal of ovary?

MD - Obstetrtics & Gynaecology
Gynaecologist
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There is another ovary which is still there and single ovary is competent enough to manage all the needs of women. As the ovary was twisted that part of your body was dead and that is why it was removed.
1 person found this helpful

I got intimate with my partner and took unwanted-72 pill after 11 hrs nd 20 minutes. Are there still any chances of me getting pregnant? What measures can I take to prevent any risk of getting pregnant.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I got intimate with my partner and took unwanted-72 pill after 11 hrs nd 20 minutes. Are there still any chances of m...
Dear lybrate user. I can understand. Now there is no risk of getting pregnant. As a precautionary measure, include papaya and pine apple in your diet for 15 days. Take care.
2 people found this helpful

'Fast Food Facts'

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Fast Food Facts

What is fast food and why is it so popular?
Fast food, junk food, processed food, ready-meals - Whatever label you give it, it all comes down to the same thing - food that's been through the factory and had much of its goodness removed. Fast food is quick, convenient and usually inexpensive and hence children, teenagers and busy youngsters are easy target. However, it is little known that fast food is inexpensive because it is usually made with cheaper ingredients such as high saturated fat meat, refined grains with added sugar and fats, etc
Is fast food bad?
There is no such thing as a 'bad' food. All foods can fit into a healthy meal plan. It's true that fast food is usually high in fat, calories, cholesterol and sodium, but eating fast food every once in a while is not going to cause problems. If we eat too much fast food over a long period of time, though, it can lead to health problems like high blood pressure, heart disease and obesity.

If you are having fast food more than once a week, try to make healthier choices. Here are some tips:
- Choose foods that are boiled over fried, such as a grilled chicken sandwich instead of fried chicken or chicken nuggets
- Choose soups that are not cream based. If the name of the soup includes the word cream, such as 'Creamy Tomato Soup', avoid ordering it
- Have low-fat salad dressings instead of the full-fat kind
- Have a salad or soup instead of fries
- Use yoghurt, mustard or ketchup instead of mayonnaise
- Order smaller portions - the smaller the portion size, the lesser the calories
- When ordering a burger or sandwich, select leaner meats like grilled chicken instead of fried items such as burgers or steak and avoid adding cheese
- Choose water, low-fat milk, or diet sodas instead of regular sodas, fruit drinks, milkshakes or whole milk
- When ordering pizza, add veggies instead of meat, and get thin crust instead of deep dish
- If fruits and veggies are available, try to add them into your meal. For example, have lettuce and tomato on sandwiches or burgers
- Vegetable items are usually lower in fat than the meat dishes but can still be high in total calories
- Most appetizers are deep fried and some can hold more oil resulting in excessive calories. Switch to soups instead
- Stir-fry dishes are the best choice for lower calories

Essential Fast Food facts
- Laden with additives and unhealthy ingredients
A quick look at any food label will show you a long list of ingredients. We need to improve our ability to read and interpret food labels, which will help us make informed choices. More often than not, these foods are loaded with fats, sugar, salt and artificial additives. Many of these food additives, can have serious effects on long-term health. The fact that many children have diets high in processed foods underlies in the massive increase in childhood obesity
- Essential nutrients are missing
It's not just what's in fast food, which is alarming. What fast foods leave out, has just as bad an impact on health. Fast foods usually do not contain the following:
- Fiber, which is essential to keep the gut working properly. Processing methods remove most of the fiber originally present in the food. Long term low fiber intake can lead to serious health problems
- Vitamins and minerals in fast foods are lost due to processing and refining, which is often carried out at high temperatures. Some processed foods have added vitamins and minerals - often because those that were there to start with have been lost in processing. Others have very little or even non-existent nutritional value
- Bad for health
The dire effects of diets which rely too much on fast and processed foods are listed below:
- Lethal diseases - cancer, heart diseases, diabetes - are linked with poor diet and overweight
- Obesity in children and adults has reached a record high and continues to increase
- Lack of certain essential nutrients (like iron) can cause behavioural problems in children and can affect their ability to learn
- Long term fast/processed food (ab)use can lead to numerous other problems in children - caries prone teeth, dry skin, bad breath, constipation, digestive problems, headaches, poor concentration, depression, tiredness, anaemia - the list goes on and on
- Lacking flavour and texture
Junk foods are bland because processing wipes out subtle differences in flavour, appetizing fragrances and aromas. You have a well-flavoured meal in front of you, little knowing that this is due to added artificial flavours, colors and aromas. Yet the flavours never taste like food freshly prepared, from fresh and simple ingredients
- Not as fresh as they seem
Some processed foods pretend to be fresh - salads, which are doused in chlorinated water before packing. It's kept looking good, maybe for days and days on end, by added preservatives

What can you do?
Healthy eating and fast food can't exist side by side. As you switch to a healthy diet, one by one the fast foods must go:
- Learn to understand food labels. If you're looking for healthy food, labels hold the key. Read them and start seeking for healthier alternatives
- If you can't always avoid eating junk food, learn to choose the more healthy fast foods
- As you gradually eradicate unhealthy foods from your diet, replace them with simple, fresh foods and encourage your friends to do the same
- Help your family to start shopping differently, buying fresh foods more frequently, relying less on foods which have a long shelf life because they're full of artificial preservatives and buying for just few meals, at a time. Over a few months, you'll find that it's not that time-consuming and you and your family is actually enjoying planning and eating healthier meals
- In time, processed foods that used to seem appetizing will lose their appeal, as your palate becomes attuned to fresher, purer flavours
-Be realistic. Sometimes with friends you'll still have a burger or a ready-meal. Relax. Healthy eating is all about balance. As long as most of the time you're eating good, nutritious food, that's fine
Once you know the fast food facts, you'll never the feel the same about the foods in junk food joints again. Start gradually changing the way you eat and you'll enjoy food more and feel better, as well as give yourself, your family and friends massive health benefits which are long-term. You're not alone in this. Half the world is trying to do the same. But remember you can make it happen, only if you try. Your time starts NOW
'Fast Food Facts'
8 people found this helpful

I frequently have sex with my gf but unfortunately I have released my sperms into her periods have stopped actually she should have her periods on 15 but it's 24 and it still not yet how can she back her periods she is 19 years and I am 22 say some tablet through which we can get out from this tension.

MD - Internal Medicine, FUPDA, FICP, FIACM
Internal Medicine Specialist
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Get her urine gravindex test done if positive consult a gynecologist. Do no try over the counter tablets which could harm your gf.

My wife is having a problem of repeated miscarriages for last 3 years. We have done all the tests for her (i. E. Apla profile, beta2 glycoprotein profile, tvus, torch, hba! c, tsh etc) please sugeest a line of treatment or what else we can do. She is 26 year old and I am 32 year old.

MBBS, DGO (cal)
General Physician
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Try to understand. This is technically so much complicated subject that just listing some misspelled words none can dare to say any thing. Line of treatment is not your concern. Your concern is recurrent abortion and for that the treating gynaecologist is the best person to explain all your question. If he / she doesn't you have every right to change the doctor.
1 person found this helpful

My girlfriend and I had a intercourse few months ago during last 2 months her periods were irregular and during this month she is not on her periods even those dates have passed, help me please?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath
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My girlfriend and I had a intercourse few months ago during last 2 months her periods were irregular and during this ...
A human chorionic gonadotropin (hCG) urine test is a pregnancy test. A pregnant woman's placenta produces hCG, also called the pregnancy hormone. If you're pregnant, the test can usually detect this hormone in your urine about 10 days after your first missed period.

My period date is 25. I involved In sex on 23 Dec (unprotected sex. I got periods on Dec 26. Now this month till the jan 29 I not got periods. Am I pregnant? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)and Dip inYoga and Naturopathy
Ayurveda
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My period date is 25. I involved In sex on 23 Dec (unprotected sex. I got periods on Dec 26. Now this month till the ...
If you had unprotected sex this mnth then you can think. Last mnth you got your periods. So that sex has nothing to do with your periods this mnth. Wait for another 4-5 days. If you had sex even for a single time this mnth then get your pregnancy test done.
10 people found this helpful

Hi doctor I had sex with my wife during her menstrual period on 3rd day. She had some bleeding without pain. May I know what happens if I have sex during woman's period. Is there is any problem.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda
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Hi doctor
I had sex with my wife during her menstrual period on 3rd day. She had some bleeding without pain.
May I kn...
Yes, some skin diseases and other venereal diseases. Avoid sex while her period, try to cook for her in that time, if you want to utilize that time.
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