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Dr. Nirmala B.M

MBBS, MD - Obstetrtics & Gynaecology

Gynaecologist, Bangalore

32 Years Experience  ·  250 at clinic
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Dr. Nirmala B.M MBBS, MD - Obstetrtics & Gynaecology Gynaecologist, Bangalore
32 Years Experience  ·  250 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Nirmala B.M
Dr. Nirmala B.M is one of the best Gynaecologists in HAL, Bangalore. She has over 32 years of experience as a Gynaecologist. She has done MBBS, MD - Obstetrtics & Gynaecology . You can consult Dr. Nirmala B.M at Green City Hospital in HAL, Bangalore. You can book an instant appointment online with Dr. Nirmala B.M on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - BMC BANGALORE, - 1986
MD - Obstetrtics & Gynaecology - - 1993
Languages spoken
English
Professional Memberships
Federation of Obstetric and Gynaecological Societies of India (FOGSI)
Medical Ultrasound Society of Karnataka (MUSK)
Bangalore Society of Obstetrics & Gynaecology

Location

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Green City Hospital

726, 17th Cross, Puttanhalli Main Road. Landmark: Near Hotel NandhiniBangalore Get Directions
250 at clinic
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I am pregnant and vomiting is very high. please give me suggestions. When I am eating food then time vomiting is very very high.

MBBS, DGO, DNB, CIMP, Fellowship In Minimal Access Surgery, Diploma In Minimal Access Surgery, Fellowship In ART
Gynaecologist, Chennai
I am pregnant and vomiting is very high. please give me suggestions. When I am eating food then time vomiting is very...
Hi, Vomiting in 1st three months of pregnancy are quite common. It will settle down by the end of 3 months. Till then avoid eating spicy or fried food. Avoid being empty stomach for long tiime that is more than 3 hours, eat in small quantity and frequently. Also when you get up in the morning, before brushing your teeth take a tab of Doxinate with a sip of water, then take a dry biscuit or rusk half an hour after that and then brush after some time. This will help most of the days. Some days might still be bad. Do not worry it will settle down. All the best.
2 people found this helpful
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I am suffering from irregular periods. My doctor advice me a hormonal medicine for 10 days after which my periods was supposed to happen. It's now 4 days past and I still have not got periods. Please advise. My last period start date was 12 oct.

MBBS
General Physician, Fatehabad
I am suffering from irregular periods. My doctor advice me a hormonal medicine for 10 days after which my periods was...
Hi lybrate-user, While you can use some medicines to overcome irregular menstrual cycle, they may have undesirable side effects. But you can try natural home remedies for irregular periods. 1. Yoga: When you undertake yoga exercises, you are helping your body release endorphins which help the body deal with stress easily. It does not mean that you limit yourself to yoga alone since many types of exercises can be undertaken with the same or even better results. It all depends on how much your body can take and how much you are willing to do. You do not have to work out for hours on end. Rather, simply taking a few minutes to physically engage your body can do the trick. In fact, physical exercises that are too heavy also lead to irregular periods and should thus be avoided. 2. Dietary Changes: The solution to this problem is eating a healthy and balanced diet. However, while a balanced diet will provide you with the nutrients you need, you can eat specific foods that target the menstrual cycle to help in normalizing it. These foods include some of the most common home remedies for irregular periods such as: cinnamon, raw papaya, pineapples. 3. Eliminate Stress: Stress is one of the major causes of irregular periods and it can be solved easily. Some of the most common ways of eliminating or preventing stress include: / Trigger identification; the first step to eliminating or preventing stress is to identify exactly what causes it. Once you do, it would be much easier seeking a solution directed at the problem than having no direction in your pursuit of a stress-free life. / Good food; don’t always fulfil your cravings for sweet and salty foods as they are not the healthiest. A good diet will give you the energy you need to tackle stressful situations. / Exercising; already mentioned as one of the best home remedies for irregular periods, exercising may take different forms depending on your fitness targets, time available and financial position. / Meditation; you can find some still and quiet time through meditation which has been proven to be a very important stress reliever with scientific evidence. / Enough sleep; sleep is one of the most ignored aspects of the body. Very few people know exactly how many hours they need to be asleep to stay healthy. While sleeping too much has its effects on the body, too little sleep is more harmful to your health than most people know. 4. Ginger: Ginger, a natural herb that everyone uses, can help in dealing with menstrual pain and also regulating menstrual cycles. It is highly beneficial since it promotes menstruation and thus can help in dealing with irregular periods or missed periods. Hope this helps. Good Luck.
1 person found this helpful
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Hello, Can you please tell me what are ways to have safe sex and also which contraceptive method should I use. I am 23 yrs old. I lost my virginity lately. But I wanted to know is ipill or the pill safe? Can they not harm in long run?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Can you please tell me  what are ways to have safe sex and also which contraceptive method should I use.  I am...
Hello, You may either use barrier contraception or plan for a low dose oral contraceptive pill . IPILL is an emergency contraceptive and not to be used regularly. low dose oc pills would be best for you as they are almost free of side effects. regards
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Is there any chance of pregnancy after a short period of two days n very scanty flow for next two days.

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
Is there any chance of pregnancy after a short period of two days n very scanty flow for next two days.
So total 4 days right. Is the possibility very light or unusual for you in this cycle. Then you can test pregnancy in doubt.
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8 Ways Can Help You To Avoid Excessive Burping

MBBS
General Physician, Jabalpur
8 Ways Can Help You To Avoid Excessive Burping

After eating a meal to your heart’s content, it is very normal to burp or belch. However, it is normal only when it happens occasionally, or after a meal, for someone used to a contented meal every single time. On the other hand, excessive burping or belching can happen due to two reasons.

  1. Excessive air intake: There are multiple ways that excessive air can reach the food pipe. Sucking on straws, chewing gum constantly and ill-fitting dentures are some common reasons for burping.
  2. Digestive problems: Ulcers in the stomach, prolonged gastric, gallstones and rarely, esophageal or stomach cancers can also cause burping.

When to see a doctor
Check with a doctor if you have persistent burping, followed by a meal or otherwise, and accompanied by the following symptoms.

  1. Nausea
  2. Bloody stools
  3. Abdominal pain
  4. Vomiting
  5. Weight loss
  6. Fever

Preventing belching

  1. Go slow when eating and/or drinking: Most of us are pressed for time and eating and/or drinking has now become a task that needs to be finished quickly. Eating fast causes air to be swallowed, and therefore one of the best ways to stop burping is to eat slowly. Sitting in a calm, relaxing environment when eating also allows one to enjoy the food and avoid or stop burping.
  2. Avoid taliking while eating: There is always so much to catch up, whether at home or outside. So, talking while eating is a common practice. This is not just bad manners, but there is also a lot of air that is swallowed, which leads to burping. A solution is to chew the food properly, which not just helps stop burping, but also aids in better food digestion by mixing it adequately with saliva.
  3. Substitute coke with water: Carbonated drinks are another reason for belching. Replacing them with water, tea, or anything noncarbonated is advisable, not just from burping perspective, but also from the excessive sugar consumption. Carbonated drinks are just sugar solutions, and are absolutely of no nutritive value.
  4. Avoid straw: When possible, drink from a glass and avoid straws. This reduces the amount of gas taken in and helps stop burping
  5. Quit smoking: Quitting it has multiple health benefits, and getting rid of smoking is just one of them.
  6. Dentures: Ill-fitting dentures can be a reason for belching, and so they should be checked and corrected, if required, in a person who has persistent burping.
  7. Chewing gum: Constantly chewing gum contributes to burping, and so avoiding chewing gum or sucking on hard candy is another way to control burping.
  8. Avoid certain foods: Foodstuffs like broccoli, cauliflower, lettuce, sprouts, and lentils can produce excessive gas and should be avoided in people who have persistent burping.

Follow the above steps in your daily routine; still if your burping problem persists, it is time to consult your physician.

1 person found this helpful

How can I find out the ovulation time and for intercourse to conceive is 13 -15 day from the 1st day of my periods or from last day? And for it any special preparation need? I heard saliva can kill sperm, is it true? If we are doing oral sex! Can we use coconut oil as lubricant? What are the things want to avoid in food and habits? After the intercourse how many days need to confirm pregnancy and how? Any medicines want to take before intercourse to conceive? Kindly clarify all these doubts. Thanking you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
How can I find out the ovulation time and for intercourse to conceive is 13 -15 day from the 1st day of my periods or...
1) sexual intercourse - from day 10 to day 18 of your period. 2) do not use any lubricants. 3) sexual intercourse should be in supine position only. 4) take pillow below buttocks keep that for min. 30 minutes after sexual intercourse. 5) do not eat heavy food in that day 6) male partner should have milk after intercourse to regain energy. For confirmation you can do follicular monitoring pregnancy test can be done by beta hcg & upt.
1 person found this helpful
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Hello Sir, My AMH level is 1.08 and my doctor give me gynopen 150IU injection since last 5 day it is ok injection as per my AMH level?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hello Sir, My AMH level is 1.08 and my doctor give me gynopen 150IU injection since last 5 day it is ok injection as ...
It is not AMH level which decides your treatment. Any couple desirous of pregnancy and not getting same naturally must meet Gynecologist or infertility specialist accepting facts that it needs many reports and different trials of treatment. Means couple must have patience and go to one in whom they have trust to stick for long time.
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Hello sir please tell me. I want to have sex without a condom. So sir, what period I Shall sex.

BGO
Gynaecologist, Faridabad
If you don't want pregnancy then seven days before and seven days after menses is comparatively safer for sex.
15 people found this helpful
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