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Dr. Nirmala

Ayurveda, Bangalore

100 at clinic
Dr. Nirmala Ayurveda, Bangalore
100 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Nirmala
Dr. Nirmala is an experienced Ayurveda in Attiguppe, Bangalore. You can consult Dr. Nirmala at S S Ayurdhama in Attiguppe, Bangalore. Book an appointment online with Dr. Nirmala on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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# 2910, 14th Main, Attiguppe. Landmark: Near Bata ShowroomBangalore Get Directions
100 at clinic
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I am 30 years old. I am taking paxidep cr 25 for last 10 months. Can I stop now? My depression level now low.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 30 years old. I am taking paxidep cr 25 for last 10 months. Can I stop now?
My depression level now low.
You need to consult your doctor who has been tracking your progress to know whether it is time to take you off the medication. Usually, depending upon your condition, you can come off of the medication if you have been episode-free for at least three years. So talk to your doctor because you have been on medication for only 10 months. He will know better.
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Is brushing with Colgate paste in night (before going to sleep) is not good for teeth?

Certified Implantologist, BDS
Dentist, Hyderabad
Is brushing with Colgate paste in night (before going to sleep) is not good for teeth?
there is nothing like brushing with any toothpaste is not good for health instead brushing a night useful for oral health
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I am 53 years old, my both arms paining while I lift are move up and down. Some times it pains continually with out lifting arm, I am ex-soldier joined army at the age of 17 years, now I retired. Can you advise me how can solve this problem either by yoga or by medicine eagerly waiting for your reply, please help me. Regards.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 53 years old,
my both arms paining while I lift are move up and down.
Some times it pains continually with out l...
It might be of degenerative changes in the bones do consult neuro physio and learn stretching and strenghening exercise to so. Ve this problem.
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I am mahi singh. On my face very dark spot from suffered chicken pox before 2 months. Now how to reduce dark spot and clear my face skin. I am 27 yes old.

BAMS
Ayurveda, Ambala
I am mahi singh. On my face very dark spot from suffered chicken pox before 2 months. Now how to reduce dark spot and...
To get rid from dark spots follow these methods: * eat protein content food in your diet. Eat a bowl of cereal daily. Drink a glass of milk daily. * apply fresh aloe vera plant gel on your face for 2 to 3 minutes once in a week. * steam your face for 3 - 4 minutes once in a week. * do running and jogging exercise daily for 5 - 10 minutes. * do sarvangasan daily for 5 minutes under the supervision of yoga expert.
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Hi Dr. I am krishna. My age is 25. I am so week and lean. I want to build my body. Let me suggest.

BAMS
Ayurveda, Ambala
Hi Dr. I am krishna. My age is 25. I am so week and lean. I want to build my body. Let me suggest.
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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I have a desk job and from last 2 months my weight increase from 65 kg to 74 kg so please help me.

BHMS
Homeopath, Chennai
I have a desk job and from last 2 months my weight increase from 65 kg to 74 kg so please help me.
Tips to lose weight  faster: 1. Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods.  7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise Constitutional homoeopathic treatment will give you best results.
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I have been having high fever past 15 days. I do not feel like eating. I am feeling a bit weak. What should I do?

MBBS
General Physician, Mumbai
I have been having high fever past 15 days. I do not feel like eating. I am feeling a bit weak. What should I do?
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I want fair and glowing smooth skin. Please tell me medicines and cosmetic procedures which I can do for this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I want fair and glowing smooth skin. Please tell me medicines and cosmetic procedures which I can do for this.
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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Sometimes my face becomes dry and starts itching and acne appears on my face. Is it due to allergy problem or due to dryness?

B.A.M.S
Ayurveda, Banaskantha
Sometimes my face becomes dry and starts itching and acne appears on my face. Is it due to allergy problem or due to ...
Try to wash face 2-3 time/day with water. Apply aloe vera pulp of face once in day. Skip harsh soap or face wash to use.
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My age is 23, what should I do to stop pimples on face, I have oily face, and how to remove the blackheads permanently by natural treatment?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My age is 23, what should I do to stop pimples on face, I have oily face, and how to remove the blackheads permanentl...
Pimples or acne is caused when Hair follicles in your skin gets clogged due to oil, dirt, bacteria or dead skin. Acne generally occurs in people with oily skin but other factors like dead skin, dirt, pollution or hormonal imbalance can also cause acne in people with normal skin. Acne can be reduced or controlled by including some habits in your daily life style. 1. Keep your skin clean – Wash your face daily with an oil control face wash. You can also use a good AHA glow face wash that not only controls oil but also removes dead skin and bacteria. You can also use Tea Tree face wash 2 times a day. By shedding the old dead skin, your skin feels rejuvenated and clean. Apply a good toner, like tea tree toner after washing your face. After toning, apply an oil free and non- comedogenic cream on face. Last but not the least, apply a good sunscreen with minimum 30 spf daily. 1.Face packs – Occasionally apply good oil controlling face packs. Multani mitti + Lemon + yogurt is a good face packs for oily skin beauties. You can apply organic apple cider for 5 minutes after washing your face to kill the bacteria that clogs your pores. Green Tea can also be used as a toner once a day. 2.Diet – Most important thing is diet. Eat fresh fruits and green leafy vegetables daily. Reduce junk food intake, colas, alcohol and soda and consume whole grains. Keeping your digestive system healthy keeps your body and blood toxins free. Drink green tea, lemon juice, orange juice and food items containing Vitamin C as it is responsible for maintaining good skin health. Drink at least 10 glasses of water every day. 3.Exercise – Exercises, yoga, suryanamaskar improves the blood circulation and balances hormones. They keep skin healthy and boost body’s immunity to deal with several issues and not just acne. Include it in your daily regime.
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I am suffering from fever last night. please give me solid suggestions.

MBBS
General Physician,
I am suffering from fever last night. please give me solid suggestions.
take tab dolo 1tab sos, go for cbc, platelet count, mp slide, back with report, so that i can help. welcome
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Dental Care

BDS, Certificate course in Oral Implantology
Dentist, Aligarh
Dental Care

Brush twice a day, keep tooth problems away: brushing twice a day removes the tiny left out food particles from the mouth and keeps it fresher and cleaner.

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What are the symptoms of dengue fever.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms of dengue fever.
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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I want to use garner men oil clear face wash but I have pimples. By using garner oil clear face wash did I get more pimple or not. And I am 16 year old.

BAMS
Ayurveda, Ambala
I want to use garner men oil clear face wash but I have pimples. By using garner oil clear face wash did I get more p...
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. Be healthy.
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Hi my husband age is 27 and he is not able to eat anything properly. He was vry foods bt nw a dys he just behave lyk he hate food .if he have forcefully he will get heart n stomach burning sensation n it won't digest also .am wryd fa him. Pls help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore Rural
Hi my husband age is 27 and he is not able to eat anything properly. He was vry foods bt nw a dys he just behave lyk ...
Give him less spicy food with less oil cooking. Salates and sprouts will be good in food. Buttermilk is very beneficial .avoid tea, coffee ,alcohol and junk food also.
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I had an sex with my Bf on my 8th day of my periods. I had post pone 72within 4 hours. I was bleeding after seven days for abt 3 days. Then I again I had sex with my Bf after 8 days and had 'ipill daily tablet. Will I get pregnant? Please reply asap m worried.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I had an sex with my Bf on my 8th day of my periods. I had post pone 72within 4 hours. I was bleeding after seven day...
you will not get pregnant..chances are very less of pregnancy..but there is risk...and dont take these pills again and again...instead of it use protection
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I am 23 years old. I have loose motion please solve my disease.

MBBS
General Physician,
Take ors sachet, 1 sachet in 1 ltrs of water water twice daily till motions subside. Cap bifilac twice a day for 5 days. Tablet norflox tz twice a day for 3 days.
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My face. Nyc. But. Some. Day. It's. Oily. And. Pupils. Than. Help. To. Clean my face. Which tube.

MBBS
General Physician, Faridabad
My face. Nyc. But. Some. Day. It's. Oily. And. Pupils. Than. Help. To. Clean my face. Which tube.
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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I want to rid of my pimples on my face please help me contact on 9999744544 thank you please reply.

MBBS
General Physician, Faridabad
I want to rid of my pimples on my face please help me contact on 9999744544 thank you please reply.
keep your face dry, wash 4-5 time a day, apply retino-a cream at night and wash your face before sun rise as sun rays can darken your face. Welcome
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I am 28 years old man and suffering backpain since one month.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in YOGA
Ayurveda,
I am 28 years old man and suffering backpain since one month.
Best solution for back pain is herbal medicines. There are very good herbal medicines for back pain. Herbal medicines work on root cause of pain and ultimately relieve pain.
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