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Dr. Nirmala

Ayurveda, Bangalore

100 at clinic
Dr. Nirmala Ayurveda, Bangalore
100 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Nirmala
Dr. Nirmala is an experienced Ayurveda in Attiguppe, Bangalore. You can consult Dr. Nirmala at S S Ayurdhama in Attiguppe, Bangalore. Book an appointment online with Dr. Nirmala on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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S S Ayurdhama

# 2910, 14th Main, Attiguppe. Landmark: Near Bata ShowroomBangalore Get Directions
100 at clinic
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How to increase the weight and body, as I am graduated of 21 years old but my wt is 54kg.

BHMS
Homeopath, Faridabad
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I have pimples problem small pimple are growing on my face and their marks are remains on my face please solve my problem.

MBBS, M S General Surgery ,
General Surgeon, Chandigarh
hi for marks use no marks cream at night and sleep in morining use face wash ..any company for three times a day
1 person found this helpful
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My skin is becoming extremely dry and for the first time in my life, corners of my lips have become dry and dark. Corners of my eyes are also becoming dark. My nipples have also become dry and flaky. I have a dry patch on one of my nipple? What can I do to treat all these?

BHMS, DEMS
Homeopath, Pune
Hello take homeopathic treatment.alongwith take drink 8 glass water / day. Eat vit c and vit e content food . Apply moisturizer daily at night . Consult me
1 person found this helpful
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My name is rocky d souza. I have suffered from typhoid. I suffered three times from it. And last year I also suffered from pneumonia. But now I am fit and fine. But what to do if I fall sick again. What are its remedies. What are its precaution.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
typhoid is a food and water borne disease. it is mainly associated with taking unhygienic road-side food and juice etc. try to carry your own tiffin and water to your office/college. this may not look cool , but will save you from lot of problems. whenever you eat outside ,try to have your meal in a clean and hygienic restaurant/hotel/dhaba. wash fruits and vegetables thoroughly before consumption. there are 2 typhoid vaccine available in india ( i recommend the injectable form ,typbar ), which can give you upto 70% immunity for 3 years. as for pneumonia is concerned, it is usually caused by fine droplets like coughing , sneezing etc. it is one of the commonest communicable disease in India ,because of high population and overcrowding, hot and humid climate ,lack of personal and social etiquette etc. it is usually unavoidable unless you have very strong immunity .again,there are no medicines to build immunity, it is advised that you eat well and healthy and do exercise daily. there are 2 injectable vaccines available for pneumonia too, one fights against 13 pneumonia causing bacteria (prevnar) . the other one( pneumovac) fights 23. so, you can use them. they are both quite safe and effective . i advise all adults , who are not previously vaccinated,to get vaccinated with vaccine preventable diseases like hepatitis a and b, influenza,chicken pox,typhoid, pneumonia ,etc. i run an affordable adult vaccination package at my clinic and will soon put this package online on lybrate. take care and be healthy.
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I have pimples on my face getting regularly. Please help me to solve this problem.

BAMS
Ayurveda, Ambala
These are the methods to treat pimples - •Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your face again & again because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Take 2 teaspoon of RAKTSHODHAK syrup of BAIDYANATH company once a day after meals
1 person found this helpful
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I am getting my tooth removed. If I will not go for tooth implant will it cause bad breath?

Certified Implantologist, BDS
Dentist, Jaipur
hi..you will not suffer from bad breath but if u loose one tooth then adjacent teeth tend to come in free space hence become mobile over a period of time moreover opposite tooth try to come out of normal bite and becomes mobile with time so get it replaced ...and one more imp thing that there is gradual loss of bone in extracted socket so makes dental implantation difficult...so do not delay much..For more query feel free to ask
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I work on my computer for more than five hours and I am having backache and also getting yellow teeth.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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I am a 37 years old guy. My wife already have one ectopic Pregnancy and one successful pregnancy but at the time of last stage of pregnancy, due to hypertension Doctor had given over dose of medication which resulted death of my baby after 7 days of birth. Now I have checked that my Testosterone below lower range. My wife is also 37 years old. Please suggest me what are the test we should go for.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
As your wife is 37, there is little time left. Quickly check her fertility status after consulting infertility specialist and having some basic tests. Now, regarding you, first get semen analysis done and consult doctor as we need to know the cause of low testosterone and whether it affected your sperms or not. then we can formulate treatment plan.
15 people found this helpful
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Hi sir/madam, I want to less my fat, and reduce the fat. So please help me how it possible. I will try everything which possible for me. But not any benefit. Doing exercise daily, go for walk daily. What you suggest me. How it less? Thanks.

Vaidya Visharad
Ayurveda, Narnaul
Carrot juice is very effective in reducing fat from your body. •Take one or two fresh carrots and peel off its outer skin. •Now put the carrots in a juice blender and extract its juice. •Drink a glass of carrot juice every day in the morning. •You can also include carrots in your daily salad mixture or eat as raw carrots or can even have it steam cooked with other vegetables every day to see a visible weight loss.
1 person found this helpful
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I am feeling very tired and I can not stand up so what I do for this matter.Please tell.

BAMS, MD Ayurveda
Sexologist, Lonavala
The best ayurveda herb for your case is 1. Crush 15 thoroughly washed basil leaves 2. Place it on a sieve and extract its juice 3. Add 1 tsp of honey to this juice 4. Mix well 5. Drink 2 times a day Causes: • Stress • Faulty diet or malnutrition • Loss of blood due to any injury or during the menstruation cycle • Slow bleeding in the gastrointestinal tract, kidneys or bladder This will help with your concern.
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Hi sir I'm 25 years old and my dream x to join in police department but I have problem with my hight hoe to increase my hight 3" in next 60 days coz I have events in next month for constable please help me out asap.

BHMS
Homeopath, Faridabad
Hi, there is no way to increase height further! if you want can consult an endocrinologist, but the chances very less.
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Sir I have big hair fall so please Tell what can I do have h big problem fo last year.

BAMS
Ayurveda, Bangalore
Hi, Apply Sesa Hair oil to the scalp at night daily and take cap. Sesa 1-0-1 after food cor 3 months continuously. Do not take headbath daily with the shampoo. Head bath once in a week is advisable.
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Having problem of hairfall and also my hair is so dry. How should I control over hairfall & in order to regrowth my hair suggest me exercise, shampoo. Please doctors Regards, Manisha.

BAMS
Ayurveda,
Soft massage thrice a day with pure coconut oil, use alovera shampoo only and follow tips to get better result.
7 people found this helpful
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I am 41 years old. I have pain in my both knees for last 3 months. I got my uric acid checked and it was within the range and near to higher range. Can u help me by your valuable advice and the medicines i should use. Preferably, homeopath medicine

BPTh/BPT
Physiotherapist, Delhi
If your uric acid is towards higher range try to avoid high protein diet intake. Then the swelling in the joints would be reduced
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I am regular runner .please tell me some syrup or anything else so that my legs become strong and my stamina too.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello, Take care of your protein, calcium, iron and b vitamin in your overall diet. Rest your legs well and do some stretching exercises.
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I am 23 years old male. I have trouble sleeping, it will take 1-2 hrs to get proper sleep after laying in bed.

BHMS
Homeopath, Raebareli
Please note the following for your condition: • Avoid big meals late in the evening. You need three to four hours to digest a big meal. • Spicy or sugary food, even at suppertime, is usually a bad idea. Spices can irritate your stomach, and when it tosses and turns, so will you. Having a lot of sugary food—especially chocolate, which contains caffeine—can make you feel jumpy. • Try a soothing aromatic bath before bedtime. Add 5 drops lavender oil and 3 drops ylang-ylang oil to warm bathwater and enjoy a nice soak.
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My last monthly period was on February10, 2015. Can I stop pregnancy by oral medicines now? If i am pregnant for how many days can i elongate it? Within how many days do oral medicines work for birth control?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Oral medicines can be taken. But remember, they are to be taken under supervision of a gynaecologist who is available at emergency to tackle your problem, if there is any serious issue.
1 person found this helpful
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I have spider veins on my thighs & also have nerve pain in my right arm & legs. Please suggest any remedy about it.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do consult vascular surgeon off appropriate therapy and management and take if and laser therapy for pain relief for 12 days.
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My teeth is becoming so dirty and look like blackish type can you please tell me some medicine for my teeth.

MBBS
General Physician, Mumbai
I will suggest you to use sparkling white toothpaste from himalaya and avoid any stain causing food items
2 people found this helpful
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I have a pimples problem as well as dark spot on my face and small hole on my face which look so bad please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear Lybrate user, do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Avoid much salty foods, soft drinks, more tea, coffee, dry, maida related junk foods.
5 people found this helpful
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