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Dr. Nirmala

Ayurveda, Bangalore

100 at clinic
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Dr. Nirmala Ayurveda, Bangalore
100 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Nirmala
Dr. Nirmala is an experienced Ayurveda in Attiguppe, Bangalore. You can consult Dr. Nirmala at S S Ayurdhama in Attiguppe, Bangalore. Book an appointment online with Dr. Nirmala on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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S S Ayurdhama

# 2910, 14th Main, Attiguppe. Landmark: Near Bata ShowroomBangalore Get Directions
100 at clinic
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I am losing my hair quickly I have applied lots of shampoo but I find no result what can I do to overcome this problem.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Dermatologist, Delhi
I am losing my hair quickly I have applied lots of shampoo but I find no result what can I do to overcome this problem.
Ms. Shivani Firstly we have to rule out the cause of hair loss.It can be due to thyroid,dandruff,hormonal imbalance,improper diet.To stop hair fall eat a lot of fresh fruits and vegetables.Increase your intake of protein in your diet like soya,cheese,whole grains,skimmed milk,egg white.
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How much amount of protein, fat and carb should I need to take in a day while on fat loss diet.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
How much amount of protein, fat and carb should I need to take in a day while on fat loss diet.
1 gm protein per kg body weight and 15 gms of fat .carbs vary person to person according to activity.
1 person found this helpful
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Hi I am getting mouth odour I could sense even in the morning time and night time. I do oil pulling but it does not help. Please let me know what is the reason. It is smelling like a dead rat in the mouth.

MDS - Periodontics, BDS
Dentist, Kolkata
Hi I am getting mouth odour I could sense even in the morning time and night time. I do oil pulling but it does not h...
Please consult a dentist at the earliest for a thorough diagnosis of your problem. You may need strict oral hygiene maintenance and care. You may also have to undergo scaling. Use a mouthwash too as advised by dentist. Concentrate on tongue cleaning too after brushing your teeth. Make sure you don't have stomach or liver disorders.
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I am a 21 year old man. I can't sleep at night for last 8 days. Tried some home query but doesn't work. I cause me headache a lot.

PDDM, MHA, MBBS
General Physician, Nashik
I am a 21 year old man. I can't sleep at night for last 8 days. Tried some home query but doesn't work. I cause me he...
1. Avoid caffeine found in coffee, tea, chocolate, cola, and some pain relievers.[four to six hours before bedtime.] 2. Quiet, dark, and cool environment can help promote sound sleep. [use heavy curtains, or an eye mask to block light, and also keeping computers, tvs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.
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I am in my second month of pregnancy. I started getting blotchy pigmentation patches like chloasma on my face. Is there any remedy to prevent them from developing and erasing them? Are they due to progesterone supplements?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am in my second month of pregnancy. I started getting blotchy pigmentation patches like chloasma on my face. Is the...
they are not related to progesterone suplements. A melatonin pigments cause them. You can put cucumber/ potato grated juice/ aloevera over them daily twice for an hour, Melalite ointment daily can also help to some extent
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I have problem in my neck from last 2 weeks, should I use pillow or not? Suggest any medicine as best painkiller.

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid high pillow. do neck muscle exercises. apply volini gel on neck. do warm fomentation.if not ok then consult good orthopedician.
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My Friends problem is that to his gf on day of period she didn't get on time on this month, what may be the reason, before present month in past they had a intercourse, is it a reason for that. And for not getting period on time, she is worried, an scared also. So please suggest some Solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
My Friends problem is that to his gf on day of period she didn't get on time on this month, what may be the reason, b...
Sometimes periods may get delayed due to hormonal changes also. Unfortunately there is no solution for this. Take a home pregnancy test. If its negative, nothing to worry. If positive then consult a doctor. Please do not try to anything on your own. Do not follow any measures without consulting a doctor because they are highly risky.
5 people found this helpful
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I am 19 years old boy. My legs are slightly bowed .it looks like a rickets symptom and my height is 5.3 cm. Wat should I do? My brothers are increase in height than me. Wat reason is this?

DHMS (Hons.)
Homeopath, Patna
I am 19 years old boy. My legs are slightly bowed .it looks like a rickets symptom and my height is 5.3 cm. Wat shoul...
Hello, your r under weight due to malnutrition. You r needed to consult an ortho to assess the condition, locally. Curvature of bone is from your child hood? what is d condition of calcium? however, tk homoeo medicine: @ calcarea carb 30-6 pills, thrice a day. @ five phos 6x-4! tabs, thrice a day. Tk, apples, carrots soyabeen, rajama, spinach, milk, papaya, fish, eggs. Avoid, caffeine, nicotine, alcohol, masturbation. Tk care.
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I am losing my hair quickly. I have tried all oils and shampoo. Could you please tell me what can I do to stop this?

BHMS
Homeopath, Raebareli
I am losing my hair quickly. I have tried all oils and shampoo. Could you please tell me what can I do to stop this?
Please take a dose of Acid Phos 1 M single dose and revert after 2 weeks. Lifestyle changes 1. Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair. 2. Treat your hair delicately. Avoid unnecessary brushing, combing or handling. Use a soft, round bristles brush. 3. Have a weekly scalp massage to provide stimulation to the hair follicles. 4. Have regular trims to eliminate split ends and allow the hair to look and feel healthier. 5. Get plenty of rest and sleep to allow your body to grow hair.
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My mom (60 years) had severe pain in stomach and cough. After blood & urine test, doctors prescribed some antibiotics. After 2 days, her pain and cough got reduced however she stopped responding and became numb. Doctor advised CT scan of the brain and here is the finding. Small acute non-hemorrhagic infarcts in left high front-parietal lobes. Now after looking at the CT scan report, doctor has advised to see Physiotherapist. Can you please advise if the numbness is due to antibiotics and if the Physiotherapist has to do anything for a patient with numbness.

BHMS
Homeopath, Secunderabad
My mom (60 years) had severe pain in stomach and cough. After blood & urine test, doctors prescribed some antibiotics...
Do not worry. The medicines may have nothing to do with the present condition. Please follow the instructions and keep doing the physiotherapy. Over time she should recover. She should also eat nutritious food (balanced diet) and do some Yoga and pranayam. You can also start Homeopathy which is safe and gentle. You can contact me for further details.
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Pus cell count 8 -10, albumin positive, infection said by doctor, I have pain in testes frm past 10 days, is it to worry or curable.

MBBS, cc USG
General Physician, Gurgaon
Pus cell count 8 -10, albumin positive, infection said by doctor, I have pain in testes frm past 10 days, is it to wo...
Pus cell is due to Infection and it is curable by complete course antibiotics For testis pain avoid tight undergarment and trousers Maintain Hygiene Albumin in Urine indicate kidney damage Consult Nephrologist.
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Hello sir can you tell me the side effects of radiation therapy in cancer treatment. Also I want to know that what prevention should I am take to control my hair fall. How can I get healthy and thick hair. please tell me sir.

MD - Homeopathy
Homeopath, Aurangabad
Hello sir can you tell me the side effects of radiation therapy in cancer treatment. Also I want to know that what pr...
Side effect depends on no of radiation. Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
1 person found this helpful
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I am 43 years old. Past two years I am suffering from panic disorder and also sever gastritis problem. Please give me an advise to overcome the problem. Now I am taking Minipress xl 2.5mg for B. P. (two years), Rablet 20mg tablet for gastritis and clonazepam tablet for panic disorder problem.

PDDM, MHA, MBBS
General Physician, Nashik
I am 43 years old. Past two years I am suffering from panic disorder and also sever gastritis problem. Please give me...
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% protein, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet, don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Develop hobby, Learn new skill 9. Go for detail Annual Health check up.
2 people found this helpful
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I lost my hair, is there any to regrowth my hair with out Plantation. If it is not possible then what is the cost for hair Plantation.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I lost my hair, is there any to regrowth my hair with out Plantation. If it is not possible then what is the cost for...
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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Mere period 7 din late ho gye h aur Mere pet, kamar aur pero m drd bahut jyada ho rha h.Please suggest.

BHMS
Homeopath, Navi Mumbai
Mere period 7 din late ho gye h aur Mere pet, kamar aur pero m drd bahut jyada ho rha h.Please suggest.
Ok this is due to the harmonal imbalance so don't worry it will reduce by itself but if you are having severe pain then you can take the tablet meftal spas one tab in a day ok.
1 person found this helpful
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I've a bad odor in mouth, in spit of taking care and brushing mouth every day. I was using" beta dine" in regular manner two month before. Still there was no tendency of reduce the odor. Now i'm not using any medicine. Please suggest to overcome the long pending problem.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
You must visit dentist and go for cleaning teeth and gums as well as polishing of teeth then after you must clean your tongue deep and regular use hexidine mouth wash take care of any gastric problem.
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I have oily skin .I wash my face 3 times a day. And I even drink about 6/7 glasses of water. I don't use any outside products. But pimples occur again n again one after the other! I am not able to hve clear skin at all. Can you help me out with some beneficial remedies to hve pimple free clear skin?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have oily skin .I wash my face 3 times a day. And I even drink about 6/7 glasses of water. I don't use any outside ...
Aha glow face wash has worked wonders for a lot of people with same issue. Use aha glow face wash daily twice and do not forget to apply sunscreen.
3 people found this helpful
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I am having black spots on my hand fingers and skin. I have tried many natural treatments and also taken lots of medicines. At one point of time the marks removed but still it appears. I think its an internal problem. Can you tell me how can I get rid of it.

BAMS
Ayurveda, Ambala
I am having black spots on my hand fingers and skin. I have tried many natural treatments and also taken lots of medi...
The best tips to lightens and remove the mark. 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the dark spot. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will lightens the mark definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 5. Avoid oily food and high salt contained foods like chips, chinese food and non veg. * take proper sleep. Minimum 6-8 hours sleep for glowing of skin. 6. Try to reduce your stess level by doing meditation like pranayam in morning, or take long breathing on closed eyes while listening soft music.
1 person found this helpful
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I am facing one issues like now a days my teeth is going to be yellow.I m using Colgate visible white,but i don't think its working.So if you can suggest me it will be helpful for me.Thank you.

BDS, Certification in Full Mouth Rehabilitation, Certified Implantologist
Dentist, Surat
There are many treatment option available to whiten the teeth. You should visit a dentist to find out appropriate treatment option for you.
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