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Dr. Nirmala

Ayurveda, Bangalore

100 at clinic
Dr. Nirmala Ayurveda, Bangalore
100 at clinic  ·  ₹ online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Nirmala
Dr. Nirmala is an experienced Ayurveda in Attiguppe, Bangalore. You can consult Dr. Nirmala at S S Ayurdhama in Attiguppe, Bangalore. Book an appointment online with Dr. Nirmala on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 2910, 14th Main, Attiguppe. Landmark: Near Bata ShowroomBangalore Get Directions
100 at clinic
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I am 23 years old and have a problem of back pain what I should do?

BPTh/BPT
Physiotherapist
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I am 23 years old and have a problem of back pain what I should do?
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms. To discuss your backpain in detail reply in private consultation.

I get pain in my right eye whenever I look at bright light for example while driving and also when when my tooth pains.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I get pain in my right eye whenever I look at bright light for example while driving and also when when my tooth pains.
According tome your Eye pain has a nervous origin and gets triggereed by strong external impressions like Strong lights and internal factors like pains in the organs lying in the vicinity of eyes such as Tooth pain as the same nerve gets irritated that supplies your R.Eye. Homoeopathic medicine R-70 DROPS ( DR Reckeweg) Drink 15 drops in20 ml fresh water 3 times daily for 30 days.

Its about my mother. She is 41 in age and a weight across 54. Suffering normally by the ankle pain usually with body pain too. So kindly please get me the suggestions of it. Thank you.

BHMS, Master of Science in Pharmaceutical Medicine
Homeopath
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Its about my mother. She is 41 in age and a weight across 54. Suffering normally by the ankle pain usually with body ...
Hello, please take homoeopathic medicine omeo injury (b jain company) one talet empty stomach morning and evening for a week. Thank you.

Today I am loosing very few hair suddenly but I don't want to lose my hair regularly .which oil is suggest to me and which technique use for control hair loss?

BHMS
Homeopath
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Today I am loosing very few hair suddenly but I don't want to lose my hair regularly .which oil is suggest to me and ...
Dear lybrate user, hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) shrinkage of the hair follicles due to the influence of androgenic hormones. 2) under-nutrition of the hair due to fungal infection on the scalp. 3) effects of radio therapy or chemotherapy. 4) nutritional deficiencies. 5) autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You can start the following medications:- 1) take 5 drops of homeopathic sulphur 200, once in a week. 2) take 5 drops of homoeopathic selenium 200 every morning before brushing your teeth. 3) take 4 tablets from biochemic natrum mur 6x tablets, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) take homoeopathic mother tincture acid phos q, 30 drops, twice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines may need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease.
2 people found this helpful

I find blood when I spit. I consulted a doctor and he prescribed me some medicines. But its not cured. please Anyone tell the cause. And whether I have to fear about this spitting of blood along with saliva.

BDS
Dentist
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I find blood when I spit. I consulted a doctor and he prescribed me some medicines. But its not cured. please Anyone ...
There are so many causes of bleeding gums - - brushing too hard - poor oral hygiene. - vitamin deficiency - taking blood thinners or other medications - bleeding or clotting disorders - mouth sores - other medical problems, including diabetes, heart disease, leukemia or scurvy few advice to stop bleeding gums-- - visit to a dentist for professional cleaning once in a year - use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - control bleeding by applying pressure to the area with a cold compress. - rinse with salt water to keep the area clean. - avoid mouthwashes that contain alcohol, which can dry out your mouth. - stay away from smoking and other tobacco products, which can aggravate bleeding gums.
1 person found this helpful

I have my periods for about 7 days. I had my periods on 28 september which ended on 4 october. I had protected sex (with condom) on 5 october. I get my periods after 28 days of gap but this time I got my periods in midnight at 20 october 12: 30 am almost 16 days after my periods ended. Am I pregnant? If not what is this?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have my periods for about 7 days. I had my periods on 28 september which ended on 4 october. I had protected sex (w...
U got your periods on 20th that ultimately means you r not pregnant. Early periods is one of the sign of some underlying menstrual problem like pcod U can discuss your problem in detail by sending a msg on my consult.

I am very thin and weak. Which type of food and diet and suggest any medicine to make me strong and fit.

BHMS
Homeopath
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I am very thin and weak. Which type of food and diet and suggest any medicine to make me strong and fit.
Dear lybrate user, take homoeopathic mother tincture acid phos q, 30 drops, thrice daily, after meals in a cup of water. Try to get a un-interrupted sleep of 8 hours daily. Drink a lots of water daily. If you have a habit of masturbation then you should not masturbate for more than twice in a week. Abstain from any type of addiction if you have any.

I am 21 years old. I hve hair problems. And too much of sweating, so I lost most of my hair and my courage, faith. What shall i do doctor ?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Please take a. Phos. - 0/2 three times a day for one week. Revert back after one week with feedback.

I am suffering from hair loss since many months I tried out many medicines and shampoos but everything went in vain. So please will you suggest me any to overcome my problem?

Trichologist
Dermatologist
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I am suffering from hair loss since many months I tried out many medicines and shampoos but everything went in vain. ...
Hair is the part of the body. It gets nutrition through blood as hair roots are situated inside the scalp. Function of shampoo and oil is to clean the scalp and condition the scalp respectively. There are various reasons for getting hair fall. Nutritional deficiency, stress, acute illness like viral fever, malaria, chronic illnesses like diabetes, thyroid can trigger the hair fall. It is very important to test the hair and check the scalp. Diet which is rich in minerals, protein and iron forms the foundation of hair. Eat food rich in all these. Drink 3 lit of water/day. Oil the scalp 3/wek and wash it 3/week. Consult trichologist.

Hello sir, She is having diabetes for over 6 years. Her blood glucose level remains high what should she do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda
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Hello sir, She is having diabetes for over 6 years. Her blood glucose level remains high what should she do?
Dear patient, a proper measure for knowing and managing your diabetes will be to ensure a hba1c below 6.5%. Regarding diet, we have high carbohydrate diet. You have to closely observe your plate and you can come up with a better diet plan for yourself. To simplify it, identify the items which are carb rich in your plate and try to compensate the same with protein and fibres, for eg cut down a roti and increase sabji, dal or salad. To have a better control you can do a monthly self glucose monitoring 3 times a day and keep a track of the food with it. Check fasting sugar, sugar one hour prior to lunch and 2 hrs post lunch, and note down the details of her breakfast and lunch items. Modify as per my earlier suggestions and within a week you will see your blood sugar level responding. Keep a regular exercise schedule, around 45 mins walk would also do. Best of luck. Please note self glucose monitoring and diet control is the only way to manage diabetes.
3 people found this helpful

My baby now 3 month old breast milk not enough for my baby how to increase breast milk what can I do any additional supplement giving for baby.Please tell.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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My baby now 3 month old breast milk not enough for my baby how to increase breast milk what can I do any additional s...
Lactare powder/ capsules help, shatavari capsules by himalaya helps too. Home treatment to increase lactation is jeera, ajwain, dates, assorted nuts & drinking milk for 2. At 3 months you can start feeding with a baby spoon-rice water and or / spoon of orange juice/ moong daal clear soup & wait and watch for digestion but no bottle feeding with other milks till 1 year. Do write back about positive effects.

Sir I am feeling some pain in upper back bone &muscles in morning when I wake up and I turn right and left feel some pain in point I sleep on foam mattress this is cause of this problem .

BPTh/BPT, MPTh/MPT
Physiotherapist
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Sir I am feeling some pain in upper back bone &muscles in morning when I wake up and I turn right and left feel some ...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
2 people found this helpful

I am 21 year old and I want to increase my height how should I increase my height.

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 21 year old and I want to increase my height how should I increase my height.
Female height can increase till age 21 years & males till 18 years of age. But yes we can take chance & do best exercises:- 1) skipping at least 10 min 2) pull ups 3) tadasan, stretching & suryanamaskar in yoga 4) hold horizontal iron bar which is 2 feet from your height & let the body hang for as long as possible to hold on. This will stretch spinal muscles as well back bone which will help in increasing height. Medicines to provide you nutrition & stimulate growth.

I'm 17 years male. My teeth's are not well organized. My some milk teeth is also not broken till now. There is some gaps in front two teeth's.other teeth's are small some big some half etc. What to do feeling very tensed.

certificate in cosmetic dentistry, BDS
Dentist
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I'm 17 years male. My teeth's are not well organized. My some milk teeth is also not broken till now. There is some g...
Do not worry it is a very common problem. You should visit a dentist and get yourself examined. After examination and radiographs the dentist can suggest a treatment plan to you. You will have to get rid of your milk teeth and proceed with orthodontics (braces).

I am 60 year oid man and was keeping around 60 kg weight. I am diabetic for the past 15 years and suddenly I started loosing weight from 63 to 7 kg since one year. Unable to find out the reason. Any advice?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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I am 60 year oid  man and was keeping around 60 kg weight. I am diabetic for the past 15 years and suddenly I started...
For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - have small frequent meals. Do not fast for long hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.

I have yellow urine for over 2 days. What should I do?

BHMS
Homeopath
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In absence of other symptoms, it indicates water depletion in the body. Drink 2-3 liters of water every day. If you have diffculty or burning or frequent urination, get your urine tested.
1 person found this helpful

I am 19 years old boy and I am Having stomach pain from 20 days, I have took many medicines but still I have not got any relief. What Should I do Now?

PGDHHM, MBBS
General Physician
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I am 19 years old boy and I am Having stomach pain from 20 days, I have took many medicines but still I have not got ...
Persistant stomach pain needs to be evaluated. Take antispasmodic medicine if intolerable pain. Eat soft diet. Take curd, buttermilk. Avoid carbonated drinks and spicy food. Drink plenty of liquids. Hope this helps u.
1 person found this helpful

To keep once mentally and physically healthy and out of stress what should we have to do to get rid of it.

PDDM, MHA, MBBS
General Physician
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To keep once mentally and physically healthy and out of stress what should we have to do to get rid of it.
To feel energetic and refreshed in life, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking.
1 person found this helpful

Whole stomach pain after eating since one day I feel stomach pain in my whole abdomen after eating food.

BHMS
Sexologist
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Whole stomach pain after eating since one day I feel stomach pain in my whole abdomen after eating food.
Assuming you are dealing with an uncomplicated stomach ache, these remedies can help bring relief from the pain and discomfort that's making you miserable. Enjoy a Cup of Chamomile Tea. Use a “Hot” Pack. Rice Water. Enjoy Some Mint. Warm Lemon Water. Ginger Root Tea. Chew Fennel Seeds. Drink Club Soda and Lime.
1 person found this helpful

I am 25 year old. I have many pimples and blackheads on my face. I have applied many cosmetics and medicines but they didn't effective. I should I do. please help me.

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I am 25 year old. I have many pimples and blackheads on my face. I have applied many cosmetics and medicines but they...
For pimples take tabs hepar sulphuris pentarkan (dr wilmar shawbe) 2tabs to be chewed twice a day for 1mth aquifolium (msdisynth) 10 drops in 1/4th cup of water twice a day and do check out if you are having dandruff. Bcoz this may be the reason behind having pimples on face and neck.
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