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Dr. Niranjan

General Surgeon, Bangalore

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Dr. Niranjan General Surgeon, Bangalore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Niranjan
Dr. Niranjan is a renowned General Surgeon in Koramangala, Bangalore. You can consult Dr. Niranjan at Nova Specialty Hospitals - Koramangala in Koramangala, Bangalore. Book an appointment online with Dr. Niranjan on Lybrate.com.

Find numerous General Surgeons in India from the comfort of your home on Lybrate.com. You will find General Surgeons with more than 29 years of experience on Lybrate.com. You can find General Surgeons online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nova Specialty Hospitals - Koramangala

143, Opus, 1st Cross, Koramangala 5th Block. Landmark: Near Nagarjuna HotelBangalore Get Directions
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Hi sir, I have old burn scars on my face on forehead. What should i do? Please advise.

FICS, FCCP (USA), DNB (General Surgery), MS - General Surgery, MBBS
General Surgeon, Delhi
Hi sir, I have old burn scars on my face on forehead. What should i do? Please advise.
You will need plastic surgery for removal of scar tissue and then skin cover as a skin graft or rotation flap.
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B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Your FAT chance at glowing skin!

Perhaps you've heard this before but not all fats are bad. Fat has been in the bad press for the last few decades now but before you go fat-shaming again, below are some fun facts about fat:

Fat is a nutrient. Yes! Not just a nutrient, but a MACRO-nutrient. This means that the body needs it in a fairly large amount for a host of functions (insulation and cushioning, temperature regulation, protecting your internal organs, transporating your fat-soluble vitamins into body cells amongst other things).
Nutrition science teaches us that 15-25% of our daily energy needs to come from a fat source.
Fats can be divided into types, categories and chain-length: i) Types: Monounsaturated Fats (MUFAs), Polyunsaturated Fats (PUFAs) and Saturated fats ii) Categories: Essential and Non-essential iii) Chain-length: Short-chain, medium-chain and long-chain
While each gram of protein and carbohydrates has 4 calories, each gram of fat has 9 calories. The fact that fat is almost double the amount of calories for each gram bears testimony to the fact that you need a smaller amount to feel full. This also means that if you eliminate fat from your diet, you end up eating more carbohydrates. Don't believe us? Next time, try eating a bowl of 'fat-free' pasta and a bowl of regular pasta and notice the difference in quantity consumption yourself. Post the fat-free pasta, you will also find yourself unsatisfied, restless and hungry within 40 minutes-1 hour
Now perhaps you and people around you refer to yourself and each other as 'fat' in jest, but this does not necessarily mean that you're getting enough good fat in your diet. Health industry experts went insane a few years ago when an epiphany struck us all??Fat does not make us fat!? Here are some warning signs that your fat intake may be inadequate:

Dry, flaky, itchy skin
Chapped lips
Experiencing random bouts of feeling cold
Feeling hungry due to lack of satiety and fullness
Mental slugishness/lack of concentration
Joint pain
Brittle hair and nails
Going back to our previous topic of categories of fat, Omega-3 and Omega-6 fatty acids come under the category of essential fats because our bodies aren't able to produce them naturally. The focus of this article is to elucidate the strong associations between essential fat consumption and good looking skin. Read on to learn more about how adding omega-3 and omega-6 onto your diet can affect your skin:

Omega-3 and Omega-6 are two types of PUFA's which are the building blocks of a healthy cell membrane. Think of the cell membrane as basically a wall with some holes punched allowing for things to go in and out. The membrane allows nutrients and waste products to get in and out of the cell. A good membrane (which you can create by eating your omega-3's and 6's) won't allow water to leave the skin cells thereby giving you moist, soft, subtle, hydrated and wrinkle-free skin.
Foods rich in omega-3 fatty acids help reduce the body's production of inflammatory compounds -- natural chemicals involved in the aging process, which affect how healthy the skin looks and feels.
Omega-6 Fatty Acids help prevent skin dryness
Omega-3 Fatty Acids nourish your skin, are important for radiance and add softness to your complexion.
Omega-3s also seem to offer the skin protection against sun damage.
Essential fats help prevent acne which tends to occur when glands over produce the substances keratin and sebum. They clog skin pores and result in skin infections. Essential fatty acids have a two-fold benefit for acne. First, they cause healthy cell transference, which helps dissolves the fatty deposits that block pores and cause acne. They also work to repair the skin damaged by pimples and blemishes.
There is evidence to suggest that the healthier and more supple your skin cells, the less intense the appearance of cellulite. Consuming plenty of essential fatty acids will give your skin cells more fullness and flexibility, and thereby possibly reducing the appearance of cellulite.
Food sources: Omega-3s: Ghee, Flaxseeds, Safflower oil, Walnuts, Soy and soybeans, Fortified eggs, Oily fish, Canola oil, Palak or Spinach, Pomogranate, Blackberries, Watermelon Omega-6s: Ghee, Cooking oils, Poultry, Grains, Seeds, Nuts, Green leafy vegetables and Avocado Long story short: we are asking (pleading almost) for you to include fat in your diet in moderation! Why then would you go out and torture yourself with detoxes and scams? Are you a fan of dry skin and looking older than your actual age? We didn't think so. So add 1-2 tsps of ghee to your roti and make the transition back to full-fat milk guilt-free. We assure you that this won't make you fat! You can hunt us down and thank us later at your own time.
9 people found this helpful

Sir, my age is 22. I have dark smile line and my lips corner also dark its look very bad .when I use any creme for remove it. It become red & also have pain on these darks lines. Pls suggest what can I do. I concerned with 3 doctor s but problem remain same. Pls help.

BLS Curse, PG Diploma In Accupuncture, BHMS
Homeopath, Ernakulam
Sir, my age is 22. I have dark smile line and my lips corner also dark its look very bad .when I use any creme for re...
Hi I don't think any of the creams can solve your problem. If it's inborn feature of you no natural treatment can clear it. You need to accept as it is and don consider it as a negative shade. All the best. Thnx.
1 person found this helpful
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Acne - Health Tips

MBBS, DNB (Dermatology), Fellowship In Cosmetic Dermatology, Fellowship in Dermatological Laser Surgery
Dermatologist, Mumbai
Acne - Health Tips
Acne. A common problem with simple solutions
Keep your face clean. Use a mild face wash at least twice a day. Drink lots of water.
People with oily skin avoid oily food, butter, cheese and other dairy products.
Don't rub your face whenever you sweat, dab it.
When acne are present, do not touch them, press them or pick on them, this doesn't help at all. On the contrary, it leaves marks which are difficult to clear.
Avoid rubbing and scrubbing your skin.
These simple tips make the further treatment easy and more effective.
8 people found this helpful

Actually my skin is not fair and I had seen a add of radiance skin whitening complex. My question is the is this product is best for me to apply. For getting fair skin? Please tell can I buy it.

MBBS
General Physician, Mumbai
Actually my skin is not fair and I had seen a add of radiance skin whitening complex.
My question is the is this prod...
I will suggest you to not apply skin lightening products because it can cause rashes and cancer on a long run.
1 person found this helpful
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My body is producing more mucous than a normal person. What should I do to reduce this problem?.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My body is producing more mucous than a normal person. What should I do to reduce this problem?.
take following remedies 1. alovera juice 4tsp+ 1 tsp honey after dinner 2.amal juice 4tsp +2 tsp sugar + 2tsp honey empty stomch in the morning
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How can we remove ear hair and anus hair permanently? Please refer medicine, Pls reply,

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
How can we remove ear hair and anus hair permanently?
Please refer medicine,
Pls reply,
For permanent hair removal, you can opt for laser hair removal which will give you the desired results in few sessions.
8 people found this helpful
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I am 34 years old male and I have lots of lipomas about 3-4 cm on my hands and body since last 12 years. How to treat it without any surgery? Or any treatment in homeopathic?

MS - General Surgery
General Surgeon, Patan
I am 34 years old male and I have lots of lipomas about 3-4 cm on my hands and body since last 12 years. How to treat...
No other treatment apart from surgery. Even no surgery is required if they are not troubling you in sense of pain or getting larger.
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I am suffering from myasthenia gravis. What are the steps that I should take to keep myself fit. Is there any complete solution for it.

BPT, MPT
Physiotherapist, Gurgaon
Myasthenia Gravis leads to weakness of muscles You must do regular exercises in order to maintain an active lifestyle.
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Actually recently I m suffering from fungal infections that is round in shape on my back infections are almost over but the marks or patches r present that shows the black my skin so what can I do for removing?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Actually recently I m suffering from fungal infections that is round in shape on my back infections are almost over b...
Castor Oil-----Castor oil has strong healing properties and can be used effectively to get rid of brown spots. Along with castor oil, you can use vitamin E oil, coconut oil, olive oil or almond oil to remove brown spots. 1.Use a cotton ball to apply castor oil on the affected area. 2.Gently massage the area for a few minutes. 3.Leave it on for a few hours and then wash it off. 4.Do this once in the morning and once at night to help the brown spots fade and make your skin tone even---------------------. Apple Cider Vinegar-----Apple cider vinegar is an effective remedy for a number of skin problems including brown spots. It will help dry out and fade the spots faster. •Dilute some apple cider vinegar with an equal amount of water. You can also add some honey. Apply this solution on your brown spots and wash it off after a few minutes. Do this once daily for a few days or until you get positive results. You can use straight apple cider vinegar too, but it may sting. •Alternatively, mix one-half teaspoon of apple cider vinegar in a few tablespoons of orange juice. Apply it on the affected area and leave it on until it dries completely before washing it off. Repeat once or twice daily for four to five weeks.
1 person found this helpful
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