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Eye Muscle Surgeries
Lasik Surgery Treatment
Reduced Vision Treatment
Retina And Lasik Surgery
Treatment of Squint
Visual Field Testing
Age-Related Macular Degeneration Treatment
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I am suffering from under weight. My hight is 5.4 but my weight is 43 kgs and my age is 25 years. My blood is also low. So please tell me how to increase my weight and my blood. I always working on system my eyes are alos effected so please tell me what precautions I have to take.
I have red eyes since 7 days. I know its allergy. My doctor said it. He also said that it will not well. Keep your medicine regularly. Is it true. What should I do no.
My eyes have pain from last couple of month. I am a software engineer and my major time spends on computer. What to do?
I have eyes problem my eyes can not see at night sir/mam please help me to give me a suitable and simple answer I will wait for your answer.
My eye power is very low how to grow up my power in my eye? What food eat and return a very much eye power?
My eyelids are swollen, After I wake up it seems eyes have dirt inside n eyelids seems sticky and scratching the eye balls : I am myopic -5.00 in both eyes . Previous consultants have advised eye drops, cleansing of eyes With shampoo has also caused no relief
Respected Dr. Sahib, please give the information How to cure Skin ALLERGY, EYE ALLERGY AND FUNGAL INFECTION.
Sir/Madam, I feel lethargic with no energy and my eyes are always heavy and heart beat increases as I do some even small work. I really feel very bad all the day please help me.
My eye is paining from last night very badly .the eye had became red in colour .so please tell me some remedy.
Hello sir I am wear -3 syl gogle in my both eyes I want to leav permanent my gogle tel wath is option for me?
Am having vitreous floaters 15years, in front of my eye mosquito shapes curve line like caterpillar am having itching in my eyes.
My mother having cataracts, but now I don't have money for operation. Once I get the money I will do it, but upto to that, if she wears sphex, she can able to manage, because for her if she wants to see clearly, she should come very closer, what to do now ?
I have some red eyes in night. Always hart me in night. I want to leave it quickly. So what should I do. Please help.
Hiii. I want to know that is lasik surgery safe or not. And some people are saying that after 25 years of lasik spectacles catch us again. Is it so?
Eyes need as much regular exercise to keep them healthy as any other organ of the body. Eye exercises are usually designed to provide strength to eye muscles, while improving focus, allowing flexible eye movements and helping stimulate the vision centre of the brain. Eye exercises might not necessarily improve eyesight but they help in preventing eye problems and maintaining the correct eyesight level.
Here are 4 eye exercises that can help strengthen the eye muscles and improve your vision:
1. Blinking - Your eyes get strained due to long hours of sitting at the computer or television and you tend to blink less. Whenever you blink, your eyes stay in darkness for a few microseconds that help to keep the eyes fresh, while reducing eye strain.
2. Palming - This exercise involves three steps:
- Taking a few deep breaths before beginning the exercise
- Make yourself comfortable by resting your elbows on your knees and slowly closing your eyes
- Cover your eyes with the cup of your palm, place your fingers on the forehead and the heel of your hand on your cheekbone
This exercise helps in achieving inner peace and calm and also helps in resting your mind.
3. Figure of eight - This exercise helps in strengthening the eye muscles and provides flexibility. In this exercise, you need to imagine a huge eight in front of your eyes. Slowly turn the 8 on its side. With the help of your eyes slowly trace the figure of 8. Repeat it the other way after a few minutes.
4. Near and far focusing - This exercise helps in strengthening the eye muscles and improves the vision of your eyes. It involves the following steps:
- Either sit or stand in a comfortable position for 2-3 minutes
- Bring your thumb about 10 inches in front of your eyes and try to focus on it
- Now try focusing on an object that is about 10-20 feet in front of your eyes
- Try switching between focusing on the other object and your thumb on each deep breath
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