Dr. Nilu

No, The average size of the erect/aroused penis ranges from 3.2 inches to 6.5 inches, but even lower sizes don't make a difference to the ability to have sex, please one's partner or have children. The aroused female vagina only extends between 3 to 4 inches, and even here, the most sensitive parts are towards the outside. Girth is a little more important, but most important is how you use it. So please focus on the person you are with and make sure your partner enjoys the experience - there is really nothing more important than that in sex. Anyone who tells you that size is important doesn't really know what he is talking about. The only way to increase penis size or girth (thickness) is through surgery, but this is painful and risky. None of the medicines marketed to increase penis size work and they are a waste of money.

Hello, Tk, plenty of water to moisten your skin. Your diet be easily digestible on time. Go for meditation to reduce your stress. Tk, homoeo medicine:@ Azadirechta Q-10 drops, thrice with little water. Report, wkly. Tk, care.

Breastfeeding should be continued till 2 years age though in decreased frequency as compared to first 6 months. During weaning babies show likes or dislikes for various food. If you want to continue breastfeeding offer her breastfeed sometimes in a day. Don't force the child as they are already stressed to accept new tastes and food daily. Offer her if she refuse its fine, try again next time. Add milk and milk products in her diet if she is not taking breastmilk at all. You can use various formulas available for more than 6 months babies. Avoid cows milk till 1 year age.

Dear lubrate user. It is fungal infection and it is chronic. Only apply in oil is not useful. You should apply roasted borex mixed with curd and apply at least thrice in week in full scalp. And wash it after half in hour. Drink at least 3 litter water per day. Apply maha brand raj. Oil on your hair gently.

Hello, chest pain may be because of heart problems , lung problems, gastrointestinal problems, anxiety or panic attack. So please mention few more symptoms associated with it so that i can diagnose the cause and suggest you the medication accordingly. Now you can take Mag phos 6x , 6 tabs with hot water at gap of 15 minutes , repeat it 3 times. Take care.

Diabetes affects all organs in the body ? Eyes, kidneys, nerves, reproductive system all are affected, In fact, from toe to hair. It is not as easy task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose ? SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & lifestyle. Give all the details like your daily eating pattern and medicines you take.

No it do not ,cause hair fall. Wearing helmet is good. You can apply patanjali kesh kanti hairoil and patanjali shampoo it will give you good result.

Hi, Penis size is something about which most of the men are obsessed because they don’ t have proper knowledge about the size of their organs. It is important to know that size of penis doesn’t matters unless it is too small to perform sexual intercourse. Sperm count/ volume, penis size (if it does not hinder sexual intercourse), scrotum size, duration of ejaculation has nothing to do with sexual life and stamina. Heart-healthy behavior is penis-healthy behavior. You should quit smoking, eat more low-cholesterol foods, and get plenty of regular cardio exercise—particularly squats, hip thrusts, and leg lifts—to send blood rushing to the pelvic and gluteal area. In case if it is really small to perform intercourse, PLEASE do not waste your time and money with quacks/ new paper adds/ various miracle pills. Consult some doctor preferably urologist/ endocrinologist to seek help. Because till the time actual problem is not identified as the cause of small penis, treatment is not possible. Therefore, you are advised to visit a doctor for proper check to determine the cause of small size, that will help you in treatment. ***Get Well Soon***

Doing masturbation 3-5 times is good for body and mind but doing excessive masturbation brings erectile dysfunction in future, means you should do masturbation with golden balance otherwise when you need real erection during real sex may not succeed.

Fess (functional endoscopic sinus surgery) is done in case of nasal polyps that can be done with various new instruments and techniques like microdebrider/laser with minimal bleeding and less of hospital stay. Do u have nasal polyps? any ct scan done?

Hello, stains on teeth is because of tea and tobacco. You need to visit the dentist and get a scaling and polishing done. Brush twice a day, rinse after every meal and floss regularly. You can go for home whitening gels day and night for teeth whitening. Consult your dentist for it.

There may be canine infection due to which swelling under eye take taxim200 mg twice a day and chymaral plus twice a day after food

Foot exercises. Do the following exercises barefoot: •1. First write digits 1 to 10 using your toes raised up in the air. •2. Sit on a chair, raise your toes and curl them •3. Pick up a small piece of cloth off the floor using your toes. •4. Still in a sitting position, point your toes and circle your ankles in a slow counter and clockwise motion. •5. Stand up from the sitting position and go on tip toe for 5 seconds.

This problem can be solved by Meditation i can give you address of rajyoga meditation centre near your house (this is free of cost)

Hi, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.

1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato,cucumber, raddish, vinegar, pickle etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat.limit fluid intake during meal 4.Drink plenty of water(8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having, 6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days .8.Do upper GI endoscopy after consulting Gastro enterologist

Apply selsun shampoo for three continuous days over the scalp while bathing and revert with finding.

Hi lybrate-user. Relax. Don't stress out. Please apply sunscreen every three hourly. Hope Sun rays are not that harsh in Jammu nowadays. Sebamed is good.

Hello, you can take homoeopathic medicine Nixocid (SBL) (3tabs) thrice a day for a week and revert. * Avoid fried and spicy food. * Include fruits, raw vegetables and fresh vegetable juices in your diet. * If overweight, loose weight. *Drink lot of water.

Hi sir, the normal quantity of sperm is 2 to 5ml per ejaculation. It may vary each and every one. If you satisfy each intercourse then you do not worry.