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Dr. Nikita Mangaonkar  - Physiotherapist, Bangalore

Dr. Nikita Mangaonkar

MPT - Orthopedic Physiotherapy

Physiotherapist, Bangalore

6 Years Experience  ·  750 at clinic
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Dr. Nikita Mangaonkar MPT - Orthopedic Physiotherapy Physiotherapist, Bangalore
6 Years Experience  ·  750 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nikita Mangaonkar
Dr. Nikita Mangaonkar is a trusted Physiotherapist in Cresta Speciality Clinic, Bangalore. She has had many happy patients in her 6 years of journey as a Physiotherapist. She has completed MPT - Orthopedic Physiotherapy . You can consult Dr. Nikita Mangaonkar at Qi Spine Clinic in Cresta Speciality Clinic, Bangalore. Book an appointment online with Dr. Nikita Mangaonkar and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. Find the best Physiotherapists online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MPT - Orthopedic Physiotherapy - MS Ramaiah Medical College - 2012
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Nikita Mangaonkar

QI Spine Clinic - Indiranagar

Ajay Towers, 2nd Floor, 53, Defence Colony, 100 Feet Road, Above Crossword, Landmark : 3rd Building From Reliance Footprints, Next To Woods Cafe Next To Café Coffee DayBangalore Get Directions
750 at clinic
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QI Spine Clinic - Malleshwaram

No.116, 2nd Floor, 11th Cross Road, Above Titan Eye Plus, Margosa Road, MalleshwaramBangalore Get Directions
750 at clinic
...more
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have got lateral malleolus fracture on my right leg. POP is applied to leg. I am eating peanuts chutney.in breakfast from past 20 days. Will it effect in healing. Or will it septic. Is there any problem in eating it. Help me.

MBBS
General Physician, Mumbai
I have got lateral malleolus fracture on my right leg. POP is applied to leg. I am eating peanuts chutney.in breakfas...
It’s better to avoid peanuts and chatni as a daily food not because it would case septicaemia but because it has got no nutritional value and which will lead to delay in healing
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I have pain in my heels frm last 3 months. I am 40 years old ,not overweight, proper uric acid. What to do? Already taking vit D tablets weekly.

BPTh/BPT
Physiotherapist, Gurgaon
I have pain in my heels frm last 3 months. I am 40 years old ,not overweight, proper uric acid. What to do? Already t...
Take contrast bath for foot. Dip in hot and then in cold water repeat thrice a day, change your footwear for soft sole or cushion ed sole, stretching of calf muscle and heel area.
1 person found this helpful
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I am 70 year old. I always have pain in my shoulders and joints. My belly is also too fatty and I hear drum sound always in my ears .what should I do please help me.

PG Diploma in Health Promotion, Bachelor of Physiotherapy, certificate in Yoga Therapy & Ayurveda
Physiotherapist, Delhi
I am 70 year old. I always have pain in my shoulders and joints. My belly is also too fatty and I hear drum sound alw...
Hello in Winters what patients complains mostly is joint pains. To get some relief keep your painful joint warm. Even if you can't go for a walk, do some simple exercise at home only. Move your joints like we used to do in childhood in PT period in school. As far as belly fat is concerned that is the biggest obstruction in doing any kind of activities. That need to be addressed first with proper diet plan and exercise. Obesity puts extra pressure on the joints. So it can be the reason of your knee ankle pain. Tinnitus or sound in ear is due to some kind of balance coordination issue which is common as the age progresses. That also need to be addressed carefully. Hope it clears your doubts. Regards.
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I am suffering from severe cervical pain and lower back pain. Please help me to get rid of it.

MBBS
General Physician, Mumbai
I am suffering from severe cervical pain and lower back pain. Please help me to get rid of it.
For pain take tablet paracetamol 650 mg and Take tablet folvite 5 mg once a day and tablet vitaminD (60000iu) once a week.
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I have drunk a 150 ml peg daily. I have lite pain in my right lower back. I passed my urine with high bad smell after drink so much water. With extimae I drunk 3 ltr water in my working hours.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have drunk a 150 ml peg daily. I have lite pain in my right lower back. I passed my urine with high bad smell after...
pl. take plenty of water about 3 to 5 liter in day time. avoid more intake alcohol .it can harm your kidney or other organs.
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Hello sir. Im 20 years old. Im suffering from severe back pain. From 1 week the pain increasing day by day. I can not even bend my body due to heavy pain. Recently I have started jogging will it may help me or shall I prefer other exercise please help me.

BPT
Physiotherapist, Lucknow
Hello sir. Im 20 years old. Im suffering from severe back pain. From 1 week the pain increasing day by day. I can not...
if pain is increasing than stop jogging take complete rest do back extension exercise avoid forward bending......thanks
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Ayurvedic Ways To Manage Joint And Spine Pain!

Ayurveda Clinic
Ayurveda, Navi Mumbai
Ayurvedic Ways To Manage Joint And Spine Pain!

Panchakarma is an ayurvedic technique which is used to detoxify the body, boost the immune system and restore the balance in the body. Due to lack of exercise and a poor diet, the waste material generated by the body is not effectively discharged. This causes accumulation of toxins in the body that can result in diseases.

Panchakarma can be used to treat and heal the pain in the joints and the spine. There are specific treatments in panchakarma that targets these regions, they are:

1. Abhyanga - Abhyanga is a technique where warm oil is used to cover the entire body. The oil is then gently massaged so that it can penetrate the underlying tissues. It is used to lubricate the joints, muscle toning and to increase blood supply around nerve endings.

 2. Pindasweda - In this technique hot cotton bags consisting of herbs, rice, and sand or medical powder are used to massage the body. This rejuvenating therapy induces perspiration in the body by which the herbs and the heat penetrates into the body. It is used to treat problems of the joints such as gout, arthritis, and sciatica.


 3. Upanaha - A combination of herbal medicine is applied to the affected part and then covered with medicinal leaves. The herbs help in easing the muscles and tendons of the affected part. It relieves pain, reduces swellings and improves mobility in the joint.

 4. Kati vista - In this treatment, medicated oil is pooled into a collar made from dough and then placed on the lower back for a specific amount of time. It strengthens the lower back, lubricates the spine and acts as a muscle pain reliever. If you wish to discuss about any specific problem, you can consult an Ayurveda.

5482 people found this helpful

I have pain in my knees some times. Also, I get cramps in my legs due to stretching.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
I have pain in my knees some times. Also, I get cramps in my legs due to stretching.
Hello, Medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them . I will advise to check your vit B12 and vit D3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
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My mom is 69 years old she is suffering from pain in the kneecap and now if she sits if is little difficult to stand immediately. Kindly suggest as she need a remedy for the same. She is a diabetic patient - primary level she has pressure level - low.

MPT, BPT
Physiotherapist, Noida
My mom is 69 years old she is suffering from pain in the kneecap and now if she sits if is little difficult to stand ...
Contrast Fomentation (Hot and Cold). Avoid Squatting- Avoid sitting Cross legged Sports Taping- stretch the tape from both ends and apply on the affected area
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I have back pain in my neck since last 1 year. I took some pain killer tablets and used some pain relief ointments but all kn vain. Can you suggest me any medicine or some ointment. I am 49 years old.

MBBS, Craniosacral Balancing, Quantum Touch, Visceral manipulation
Pain Management Specialist, Panchkula
I have back pain in my neck since last 1 year. I took some pain killer tablets and used some pain relief ointments bu...
You should go for mri scan of cervical & lumbo-sacral spine area. & all the effects can be easily treated even distantly. For complete treatment details you can consult us on Lybrate. Distant demo session is given to know how the disease effects are removed session by session. More details about the definitely permanent treatment of incurable disease on website it's name on Lybrate profile personal statement column.
2 people found this helpful
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