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Dr. Nihla

Homeopath, Bangalore

Dr. Nihla Homeopath, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nihla
Dr. Nihla is an experienced Homeopath in Marathahalli, Bangalore. You can visit her at Revive homeo clinic in Marathahalli, Bangalore. Book an appointment online with Dr. Nihla on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 26 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#652/1-3, Ground Floor, 1st Main Road, Dodda Nekkundi, Marathahalli. Landmark: Near Max ShoppeBangalore Get Directions
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I have small penis earlier it used to b longer 5.5 but now 4 inch. I used to read from net for making it large and do it but no use. I am 37 years old.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have small penis earlier it used to b longer 5.5 but now 4 inch. I used to read from net for making it large and do...
Dear Lybrate user. I can understand. But I don't believe you. Penis cannot shorten in length due to any causes. It can shrink upto two or three centimetres due to ageing. But never more than three centimetres. If you want to increase the length of penis, you can use oil massage and pelvic exercises. Take care.
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I am very weak both physically and mentally. My weight isn't as per ny height. I feel very nervous even after a short journey. I yawn almost all over the day even after a sleep if 7/8 hours. What should I do? I want to be increased in weight and energetic.

MSc
Dietitian/Nutritionist, Chandigarh
1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely.
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I am 30 years old female on 19/07/16 I got periods ,but again periods started on 09/08/16 but still now not yet bleeding stopped it has taken more than 1 week , what may be the problem will you pls suggest me.

BHMS
Homeopath, Faridabad
I am 30 years old female on 19/07/16 I got periods ,but again periods started on 09/08/16 but still now not yet bleed...
Hello, take miliflium q. 10 drops with water twice daily and after the stopage of bleeding get an ultrasound abdomen test done. Share the reports. Take care.
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I have early ejaculation issue. While sex I come early and which makes me uncomfortable more than my partner. She is understanding but I want solve this. My pennis skin hitches more if I do it without lubrication. Is that the issue abt early coming? Pls guide.

MBBS
General Physician, Jalgaon
I have early ejaculation issue. While sex I come early and which makes me uncomfortable more than my partner. She is ...
Please Alone medicine won't work Wake up early go for morning walk or jogging daily DO yogasanas and pranayam daily Do perineal exercises daily Take Tab confido by Himalaya 2 2 for 3 mths Musali pak by Patanjali 1 tsf twice a day for 3 months Ashwagandharistha 20 ml twice a day for 3 months Apply Himcolin gel before intercourse
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Hello, I want to cure my melasma or hyperpigmentation on face using homeopathy can anyone tell me any medicine on thatlike face wash face cream cleanser etc. I used kojic acid and hydroquinone creams they are quick response but not effective.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hello, I want to cure my melasma or hyperpigmentation on face using homeopathy can anyone tell me any medicine on tha...
Medicine German carbo veg 200, 4-5 drops orally single dose morn Mixed fruit juice daily evening
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I am in confusion. I don't know what to do. I have two kids. My doesn't love me and his kids also. He won't spend time with family. He always want to spend with others expect with us. If he is in home he will be with mobile and laptop. He will not leave mobile for sec. He carries mobile Even he go to toilet. He always hold mobile and will be doing in mobile. He won't even speak for 5 mins with love to me. And he is so lazy. I have to do everything for him. Only bath he will do by his own other than that I have to do everything. He treats me like servant. I don't mind doing that if he show love on me. But he won't. I really want to die but I can't because I have kids they are two young and I can't imagine them with out me because definitely my husband will not take care of them if I die. And I can't go away from him with my kids. Because I don't have any assets to look after them. But if I stay like this I will go mad. Please suggest me what to do. Is there anything wrong with my mentality. Or with his mentality. How to change my life.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Madurai
I am in confusion. I don't know what to do. I have two kids. My doesn't love me and his kids also. He won't spend tim...
" it not what you have lost but what you have left that counts" relax lybrate user. I could understand your stressful state of mind. A husband's indifference over his wife for a long period of time will certainly cause immense pain. But, you can change this state to the better if you have the strong will. Yes, drop your expectation of love from your husband. You will feel free at once. Accept the stressor that can not be changed. Your 2 children can distract you from all your worries. Focus your concentration on them. You can also distract yourself by doing some job at home that gives any income. Sitting and crying will not help in any way. Rebuild your relationship with your friends and relatives, expand your social network. Fortune favours only the bold. Whatever you have been doing to him, do it without any emotional content, expectation or dislike. He may turn good in course of time.
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Facing with ringworm type problem itching occurs every now and then tried several creams like clobeta, candiderma, fourderm, ringuard but did not solved my problem. Please if you can prescribe some good cream.

M B A(Hospital Management), Post Graduate Diploma in Hospital Administration, M D, Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Bangalore
If it is ringworm those creams will definitely help. The only precaution for permanent cure from ringworm is to see that the infected area is kept dry as the ringworm heals only if the lesion is kept dry. Presence of water helps in ringworm multiplication.
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Hi my name is Alex and I am 20 year old I want to ask that is it possible that after 20 male height can grow a few inches.

BHMS
Homeopath, Bangalore
Hi my name is Alex and I am 20 year old I want to ask that is it possible that after 20 male height can grow a few in...
Yes it is. Totally side-effect free, safe and effective way to increase height. Avoid all kinds of hormone injections. Natural Methods: •Sleep: It increases the growth hormone levels. •Avoid larger meals at night: As insulin suppresses the higher output of growth hormone. •Food: -Milk helps to stimulate the growth hormone -Carbohydrates should be replaced with foods that are rich in protein such as fish (salmon and Tuna), eggs, milk and legumes -Dairy foods such as cheese, paneer, yoghurt, whipping cream and ice cream are rich in vitamins A, B, D and E -Carbonated drinks, excessive salts, sugar, fat and coffee should be restricted as they act as calcium inhibitors, thus adversely affecting your growth -Fruits such as can notaloupes, grapefruit, papaya, mango, passion fruit, watermelon and apricots are abundant in vitamin A -Carrots, peas, pumpkin, broccoli, spinach, cabbages, sweet potato etc. -Citrus fruits, berries, potatoes and tomatoes also contain vitamin C -Chicken -Brown rice, popcorn, whole wheat and whole-grain pasta are beneficial for proper growth -In order to increase height, 3 to 6 eggs should be taken on a daily basis -Soybeans, improve bone and tissue mass -Oats helps in increasing muscle mass and decreasing fat •Exercise: -Stretching exercise (Bar hanging): Should last for 20 sec, repeating minimum 3 times -Dry land swim: Your body should be fully extended. Place your arms straight in front of you with your palms facing down towards the floor. Then raise your left arm higher than your right arm. Keeping your legs straight, lift your right leg as far off the ground as you can into the air. Remain in this position for at least 4 seconds and then repeat the procedure with your other leg and other hand. You should aim to hold the position for 20 seconds. Adding wrist and ankle weights will be more beneficial as it will tone your lower back muscles and increase your resistance. -Pelvic Lift: You can start off by lying on your back. Place your shoulders and arms firmly on the floor. Now bend your knees and draw your feet as close to your buttocks as you can. Arch your back to thrust your pelvis upwards. This position should be held for 20 to 30 seconds. This exercise enables you to stretch more giving flexibility to your front hips. -Cobra stretch: Lie on your abdomen on a workout mat or floor with hands settled straight under your shoulder. Legs and toes must be straight. Softly exhale. Work your abdominal muscles to support the spinal column. Thrust your hips off the mat or floor. Straighten and lengthen your torso while keeping your hips steady. Remain in this position for 15 - 30 seconds. Smoothly lower your upper body back to the floor, stretching the spine as you come down. - Skipping -Swimming How homoeopathy helps in height increase? Homoeopathic medicines prescribed after meticulous analysis of an individual’s characteristics and lifestyle, will lead to the increase in production of the growth hormone, by stimulating the pituitary gland to increase production of hormone levels, which leads to growth of cartilaginous portions of the vertebrae and long bones, enhancing any articular cartilages to grow thicker.-The distal end of femur and proximal end of tibia, each can grow up to an inch, which results in the increase in height by another 2 inches -Extension of the spinal column, especially the upper part of the body -Homoeopathic medicines increase height by expanding the disc and also increases the strength -Height can even increase upto 10 cm, without any side effects or steroids Age for height increase is not a factor, especially until the 30’s.
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I am getting fat I do not know why while I do not eat mote and I do not eat fatty food. Now what should I do?

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
I am getting fat I do not know why while I do not eat mote and I do not eat fatty food. Now what should I do?
It's good to reduce weight at right time as many problems are directly related to overweight. Management: 1.Take 1 glass of Luke warm water with lemon juice and honey in the morning daily. 2.Drink at least 2 litters per day. Lukewarm water is best for drinking. 3.Avoid cold drinks and alcoholic drink like beer as they contain more calories. 4.Don't skip meals. Avoid heavy meals. Take light meals. 5.Must have 3 main meals per day – In between main meals take fruits & green salads. 6.Eat seasonal fruits & Fresh vegetables. Fruits and vegetables contain fibres to help you feel full quickly. 7.Avoid sweets, oily, spicy, junk food, chocolates. 8.Eat more whole grains and cut carbohydrates. Choose proteins instead of fatty ones. 9.Cut salt from your diet. 10.Eat home foods. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 11.Avoid sedentary and lazy lifestyle. 12.Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body. 13.Do regular exercises daily. Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Brisk walking for 15-30 minutes daily is good. Jogging, running, swimming & cycling are good options.
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My grandma very troubled from the backbone and knee. So i've give me to fine solution. She was 58 year old.

BHMS
Homeopath, Delhi
My grandma very troubled from the backbone and knee. So i've give me to fine solution. She was 58 year old.
Hello, you can take homoeopathic medicines 1.Ruta 30 ( 4 drops in little water) every morning empty stomach for a week. 2.Rhus Tox 30 ( 4 drops in little water) thrice a day for a week. 3.Calci Aid ( Bakson) ( 2tabs) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines.
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Hello doctor. Mereko exercise karne ke baad body me weakness ho jati hai aur body vibrate karne lagti hai .main daily 3 boil egg khata Hun aur protein-x dudh ke saath leta Hun phir bhut weaknesses hai .and main homeopathic medicine alfaalfa syrup bhi use kar raha Hun phir kuch nahi ho raha hai.

MBBS
General Physician, Mumbai
Hello doctor. Mereko exercise karne ke baad body me weakness ho jati hai aur body vibrate karne lagti hai .main daily...
Dear lybrate user, -you should have a snack before exercising (about 1-2 hrs before exercise) like a boiled egg or an apple & a bowl of curds or nuts almonds, walnuts, peanut, cashews as it will provide you with the energy during exercise & also have something to eat about 15-20 min after exercise like a bowl of sprouts, salad or milkshake or paneer -donot skip breakfast, have 5-6 small meals rather than having 3 large meals as it will provide you with constant energy & you will not feel week -have water before, during & after exercise as mild dehydration also causes tiredness & lethargy -combine a carbohydrate food with a protein food in snacks as well as meals like have egg with whole wheat bread, yogurt with fruit, milk & cornflakes, oats & fruit, poha with groundnut -take adequate rest & sleep for 7-8 hrs at night, all these measures will surely reduce your tiredness.
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Am 21 year old male yesterday I had to much because today my stool has blood stains is it normal.

MBBS
General Physician, Cuttack
It could be due to piles. Get yourself examined by doctor and follow the treatment and advice accordingly.
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I am gaining weight and tummy fat (size of tummy is increasing day by day). I am thinking to join gym but due to my operations I am nt able to join. please tell me what to do should I go for homeopathy medicine or do any other thing.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am gaining weight and tummy fat (size of tummy is increasing day by day). I am thinking to join gym but due to my o...
Hi Lybrate user … Eat few these things for avoid over weight gain and fat. Apples: They are super foods that you can take three to four times a day as a substitute to carb-rich foods. Almonds: Rich in Vitamin E and has high fiber content that will make you feel full and reduce your hunger. Green Leafy Vegetables: They are rich in fiber and very low in calories. They will help in preventing water retention. Avocado: They are rich in high fiber and have high monounsaturated fatty acids that help in reducing belly fat. Cucumber: Cucumber is a vegetable that has high water content and is very low in calories. Watermelon: It is a fruit that has 80% water content in it and very few calories. They help in easily attaining desired waistline. Beans: This vegetable helps in improving digestion, as well as strengthening muscles. It will help in toning the belly by reducing hunger and prevent you from overeating. There are few good exercise for reducing belly fat. I. E. Crunches, Reverse Crunches, Twist Crunches, Vertical Leg Crunch, Side Crunches, Bicycle Exercise, Rolling Plank Exercise, Lunge Twist, Side To Side Bending, Stomach Vacuum, Captain’s Chair, Walking, Jogging, Running, Cardio Exercises, Swimming. Take sleep 8 hours per night helpful in health. Avoid spicy / oily meals / fatty meals. Avoid more non-veg. Avoid more alcohol. Avoid stress. Avoid constipation. Take also dalia in morning. Take salad, low fat meals, low calories meals, eat whole grain foods. Use rice bran oil for cocking foods. Over weight may be due to hormone imbalance so pl. Also checkup thyroid profile, lipid profile, blood sugar fasting and consult with Endocrinologist.
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I'm 23 years working in rotating shifts (6am to 2pm, 2pm to 10pm and 10pm to 6 am). When night shift starts feel unwell. Can't focus on my study. Please tell me suggestions about diet, how long sleeping and exercises. Tell me please.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
A sleep disorder can affect your overall health, safety and quality of life. With accurate diagnosis, I can treat most sleep disorders effectively. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in sleep disorders. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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I have cold from since 2 week and fever also plzz suggest some precaution which I should follow.

MBBS
General Physician, Cuttack
I have cold from since 2 week and fever also plzz suggest some precaution which I should follow.
1. Do steam inhalation by steam inhaler 2-3 times daily with karvol plus inhalant capsule. 2. Put otrivin nasal drop 1 drop thrice daily 3. Take one tablet of sinarest 2 times daily after food 4. Drink plenty of water 5. Take rest 6. If no relief, consult doctor for further advice.
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Dear Sir I feel very weak please give me a very good medicinal advice thanks.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Diet and workouts go a long way in helping you gain strength to gain weight, you must eat more calories than you burn. When you gain weight, some will be fat and some will be muscle. To gain muscle, you must eat protein. To boost the ratio of muscle to fat gain, you must exercise. To gain muscle and strength, you must engage in resistance exercise. To improve bodyfat percentage and gain weight, you must cycle through phases of gaining muscle and losing fat. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I have head pain problem while study.

MBBS
General Physician,
I have head pain problem while study.
R: head pain may be due to error of refraction i. E. Some problems in eyes. You should have to check your eyes by ophthalmologist.
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During intense summer days, I often get big puss filled outgrowth at my chin. It gets healed after a week or two. But that outgrowth irritates me and it hurts if I press it even a little. The puss is not visible until I press it. It's just a swelled up area that hurts if touched. Please tell why this happens and what should be the remedy to prevent it ?

CCT, DMAS, Royal College of Obstetricians and Gynaecologists (MRCOG), MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Chennai
During intense summer days, I often get big puss filled outgrowth at my chin. It gets healed after a week or two. But...
This is called as acne which is due to swelled hair follicle due to harmones, intense heat in summer. It can cause pain and swelling, scars. Try avoid fried items and spicy foods, high calorie foods. Wash your face with plain water frequently. Antibiotics can be used orally or creams can be applied in the skin. Don't use soaps to wash the skin of the face.
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