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Dr. Nihla

Homeopath, Bangalore

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Dr. Nihla Homeopath, Bangalore
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nihla
Dr. Nihla is an experienced Homeopath in Marathahalli, Bangalore. You can visit her at Revive homeo clinic in Marathahalli, Bangalore. Book an appointment online with Dr. Nihla on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 42 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Revive homeo clinic

#652/1-3, Ground Floor, 1st Main Road, Dodda Nekkundi, Marathahalli. Landmark: Near Max ShoppeBangalore Get Directions
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I am 28 years old. And I am thin .I want to fat means mota hona chahta hu. I have done many exercises for it . What can I do ?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I am 28 years old. And I am thin .I want to fat means mota hona chahta hu. I have done many exercises for it . What c...
Weight gain is muscle gain and not fat gain. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat at least 6 meals (high calorie) in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fruits and use healthy and good fats for cooking like ghee, cold pressed mustrad or til oil. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.
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I am 19 years old and I am male I have headache from 5 months I tried too much medicine but there is no good thing now what can I do?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am 19 years old and I am male I have headache from 5 months I tried too much medicine but there is no good thing no...
The cause need to be diagnosed and treated and it can be a visual error and need to check eyes first or can be migraine
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My legs are paining so much the above part from the knees and my feet and hands also paining specially fingers of hands and feet. I have worst pain in my wrist. Please suggest me something.

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR) Advanced Diploma in Nutrition and Diet
Physiotherapist, Kolkata
My legs are paining so much the above part from the knees and my feet and hands also paining specially fingers of han...
Consult a Orthopedic Surgeon for certain laboratory investigations like: CRP, RA Factor, ALSO Titre, Vitamin D3, Calcium, TSH, Free T3, Free T4 to get the diagnosis. Visit an orthopedic Physiotherapist for Regular Exercise Prescription in order to maintain healthy joints. You must know whether you pain is due to any Nutritional Deficiency or some ongoing inflammatory condition. This will be handled by your Orthopedic Surgeon in association with Skilled Physiotherapist. Hope it helps. Thanks.
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I am 20 year old female. I missed my periods. The due date was 24 December. 3 pregnancy tests came negative. I was involved in unprotected coitus with my partner. Am I pregnant. If not, whats the reason for my delayed periods.

DHMS (Hons.)
Homeopath, Patna
I am 20 year old female.
I missed my periods.
The due date was 24 December.
3 pregnancy tests came negative.
I was in...
Hello, liberate user, menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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Hi I am 45 years old and I always feel a heavy head and I am all the time drowsy. I always yarn with wide mouth open every 15 to 20 mins which is a sign of sleep.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
A strong headache can be a symptom of a serious condition, such as a stroke, migrane, meningitis or encephalitis. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in headaches. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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which is best treatments on pimples. And how to removed pimples dark spot please help me.

BHMS
Homeopath, Faridabad
which is best treatments on pimples. And how to removed pimples dark spot please help me.
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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I have yellow teeth. It's spoiling my style. I am using close up. But it's make any changes. Suggest some good tips please?

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
I have yellow teeth. It's spoiling my style. I am using close up. But it's make any changes. Suggest some good tips p...
Yellow stains develop on teeth due to habit of smoking; tobacco, gutka alcohol and betel like things. Stop taking these if you take. Bleaching is the best option to get rid of stains. Mix lemon juice and soda bi carb, rub on stained teeth gently once in a week.
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I am 46 year 5 feet 10 inch male and my weight is 84 kg. I want to reduce my weight to 75 kg pl suggest the homeopath treatment for me. From the last week I have put on bp medicine asy bp was 160/95 after medicine it is 120/80y total cholesterol is 235 and triglyceride is 380.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am 46 year 5 feet 10 inch male and my weight is 84 kg. I want to reduce my weight to 75 kg pl suggest the homeopath...
Yu have to take Statin drugs for high cholesterol and You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART TimingFoods To EatCalories Early MorningLukewarm Water with Lemon 1 glass0 Tea without Sugar + 2 Biscuits90 Breakfast2 Rotis + 1/2 cup Paneer Curry330 ORBrown Bread Upma 1 plate + Milk 1 cup300 Mid-Morning1 Banana/1/2 cup Melon/20 Grapes50 LunchBrown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl345 EveningButter Milk 1 cup35 Dinner2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl370 Total1220/1190 Cal To lose weight, you must burn more calories than you consume. One pound equals 3,500 calories. If you cut 500 a day from your diet, you'll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity. You weight-loss plan should do all of the following: •Emphasize fruits, vegetables, whole grains, and fat-free or low-fat dairy products. •Include lean meats, poultry, fish, beans, eggs, and nuts. •Contain foods low in saturated fats, avoid trans fats, and limit cholesterol and salt (sodium). •Avoid refined sugars and processed foods. Some tips to help you lose weight: •Keep a food diary. Writing down everything you eat is critical! Noting how you feel when you eat will help you identify emotional triggers that may cause you to overeat. Emotional eaters tend to overeat. •Eat when you're truly hungry rather than when you're tired, anxious or stressed. •Eat slowly. If you eat too fast, you eat more than you need to satisfy your hunger. Your brain needs time to catch up with your stomach. •Plan your meals ahead of time so you make healthy choices. When dining out, check the menu online and decide what you will order before you sit down. Ask for dressings on the side. Opt for foods that are baked, broiled or steamed versus fried or swimming in creamy sauces. Avoid chips and bread baskets—they add unnecessary calories. •Stay hydrated. People often mistake thirst for hunger. •Eat breakfast. If you skip this meal, you'll be starving by lunchtime. You'll have more difficulty making healthy choices throughout the day. •Find resources to help you keep track of your food choices and nutritional values, and that can offer additional support when you need it.
1 person found this helpful
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I use laptop a lot. these days my eyes are getting reddish frequently. can you give a solution to it ?

BHMS
Homeopath, Sindhudurg
Take homoeopathic treatment 100% cure ruta 30 4 pills tds calc flour 6x+ ferrum phos 6x tds for 8 days and reply back after 8 days. Need to do homoeopathic course for complete cure so for further assistance and treatment for permanent cure you can consult me privately.
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My mother was diagnosed with breast cancer 3 years ago, with stage1 (2.2cm). Her nodes were clean. After complete breast surgery she was given chemo. Now at the same time, there was a lump of 5 mm on lower left lung which has now grown to 1.1cm. Doctor has taken that out now. Now the histopathology of the tissue is concluded at metastatic breast cancer. My question if the old tumor was removed at a stage 1, how come it had spread to lung? Metastatic takes place in stage3 /4. Is it possible the biopsy is wrong? What should we do here?

MS - General Surgery, FMAS.Laparoscopy
General Surgeon, Gandhinagar
Respected lybrate-userhi there are always remote possibilities of micrometastasis in any stage of cancer. So histopatho is wrong we can not stamp directly yes for our satisfaction we can definately get review of slides by another expert pathologist for double assurance thanks regards.
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