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Dr. Niharika

General Physician, Bangalore

at clinic
Dr. Niharika General Physician, Bangalore
at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Niharika
Dr. Niharika is a renowned General Physician in Peenya, Bangalore. You can meet Dr. Niharika personally at Niharika Polyclinic in Peenya, Bangalore. Save your time and book an appointment online with Dr. Niharika on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No 13, Service Road, Outer Ring Road, Near Ring Road Bridgelakshmi Venkateshwara Nilaya,Freedom Fighters, PeenyaBangalore Get Directions
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Im 19 yrs old. I'm having headache since 7 days. It's paining continuously. It's like something is pulling from inside. I can feel something on my head.

MBBS
General Physician
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Im 19 yrs old. I'm having headache since 7 days. It's paining continuously. It's like something is pulling from insid...
For headache take tablet paracetamol and take a flow of steam over the forehead through a crescent steam inhaler

Dear doctor. Suddenly after eating dinner. I started feeling nausea and vomited too. Continues five to six time vomiting. So please suggest me something.

BHMS
Homeopath
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Dear doctor. Suddenly after eating dinner. I started feeling nausea and vomited too. Continues five  to six time vomi...
Homoeopathic treatment- digestone syrup 1 spoonful 3 times bio combination no 25 acidity- 4 pills 3 gastroheal pills 6 pills 3 times for 2days and revert back.

Due to over masturbation I have lost my sexual urge. Now am getting married. So how can I get back da urge n satisfy my partner. Even I do less of masturbation now days. Bt no use. Kindly suggest a way.

Fellowship ,council of Sex Education and Parenthood , BAMS, B-Pharm
Sexologist
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Due to over masturbation I have lost my sexual urge. Now am getting married. So how can I get back da urge n satisfy ...
Masturbation in medical terms is the manual stimulation of genitals to achieve orgasm. It is a normal phenomenon and most of the males and females masturbate in some phase of their life. Masturbation is completely harmless. Not effect on your future life.

Is it healthy to have sex every night? What is the main difference between masturbating and having sex?

MBBS
General Physician
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Is it healthy to have sex every night? What is the main difference between masturbating and having sex?
Mastubation is doing it alone and which leads to aloofness, dependance and many other psychiatric disorders and its upto you to do any number of times with your wife and it's considered to be healthy and will bond your relationship and will also make you strong.

I have high snoring problem, it is severe during winter. Help to resolve the problem.

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Hi, please follow these tips to stop snoring: - reduce your weight if you are obese. - perform pranayama (breathing exercises) everyday. - quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - quit alcohol and sedatives which relax the throat muscles and results in snoring. - sleep on sides instead on back. - elevate the head by using a thick pillow which eases the breathing. - clear the nose before going to bed. - establish regular sleep pattern. - keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in thenose and throat. - perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - anti snoring appliances can also be used.

Hai, how to control asthma in winter season. I feel difficulty in breathing in that season. How to get rid of that suggest me with something.

MBBS
General Physician
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In acute stage take nebulisation with asthalin respules and few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly

I am facing lack of sexual power since last one year. When penis starts exciting. I feel mild pain in the penis. What could be the reason.

GAMS-AYURVEDA, MD-TCM
Sexologist
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I am facing lack of sexual power since last one year. When penis starts exciting. I feel mild pain in the penis. What...
Mr. Lybrate-user good morning your personal problems in premature ejocolation and stamina week please avoid the alcohol and fast food and porn move use the ayurveda medicine 1 gadar forte cap two bd 2 sahar shaktiprash powder one tea spon to time daily 3 ss oil use penis massage only 100 / results in premature ejocolatin and eractiion our penis size increase in 2 3 inches no side effects enjoy married life bigger and harder sex long time

My father aged 53 yrs slipped suddenly from a platform 6 days back. He injured his left knee. There was swelling in the knee, pain and difficulty in walking. He consulted an orthopaedician who advised xray knee which is normal. He also gave medicines like tablet l-tum 500, eudase-dp, dolanzen, rultin-150. He also advised to wear knee brace. But still there is swelling in the knee and more swelling in the ankle. There is considerable pain and difficulty in walking. Kindly advise what should we do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Can you kindly send me the x rays so that I can see and then advise you. Regarding management, if there is bony injury brace with supportive medications is a good for of management. Do intensive ice pack application so that swelling remains down, limbs should be elevated at night as well. Even soft tissue injuries take 2-3 weeks to heal, so pain and swelling may remain for that time. Do not hesitate to contact me if you need any further assistance.

Sir, my age is 40 years and last three years back diabetes detected and I used some allopathy medicine and after few months the blood sugar level became normal and I discontinued medicine but few months back (Within three months) I lost my weight by 10 to 12 kgs and after checking found sugar level 250 fasting.

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist
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Sir, my age is 40 years and last three years back diabetes detected and I used some allopathy medicine and after few ...
U need to exercise and modify your diet . Need to include fiber and complex carbohydrate it your diet.

Hello mam/sir I am suffering from fever from the last night. I am taking tablets regularly but I am still suffering from it. Help me in solving it.

BAMS
Ayurveda
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Hello mam/sir I am suffering from fever from the last night. I am taking tablets regularly but I am still suffering f...
* Take full rest & do not do any work at all. *Check your temperature twice a day. If the temperature is 100°F then take a tablet of Crocin (Paracetamol). *Do not take any antibiotic in starting. * Take 5 leaves of Tulsi and small piece of ginger. Crush them & boil in a glass of waterfor 2-3 minutes. Drink it twice a day to treat the fever. * If the fever do not lower down after taking crocin, then put the cloth/ bandage soaked in tap water and put on forehead and change it after 2-3 minutes. Do that until the temprature lower down. Do not use ice cold water for this. *Eat only light and easy digested food only. Avoid fried foods, meat, eggs, cheese. *If the fever do not lower down even after 3 days, then go to nearest hospital and test the blood for Malaria, Typhoid, Dengue and viral fever. Avoid from sudden change in temperature. Do not stay in Air condition, wear full sleeve clothes and cover your body on rest.

My 43 years old husband with chronic liver disease, hepatitis a suffering last 2 years. I wish to increase my sexual energy, power and fulfill congugal life. I've no addiction.

M.D
General Physician
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My 43 years old husband with chronic liver disease, hepatitis a suffering last 2 years. I wish to increase my sexual ...
Ok hepatitis has no relation with sex. You have decreased libido or irrectile dysfunction? better come for private consultation .

I have pain in my head also fever from over six days and feeling weakness. Then what should I do?

MBBS
General Physician
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I have pain in my head also fever from over six days and feeling weakness. Then what should I do?
For fever take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and get your blood checked for cbc, mp, widal, sgpt and urine r/m and revert with reports.

I am 47 years old male and suffering from constipitation problem.please advise

Diploma in Diabetology, Master of Hospital Administration, MBBS
General Physician
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Please increase your physical activity and drink plenty of fluids. And consult further for detailed medical advice. Dr surbhi agrawal consultant physician and diabetologist

Sir, Mere piche se sir bahut pain karta h. Maine jagah check karwaya par abhi tak aisa he pain hota. please sir ap kuch suggest kare.

MBBS
General Physician
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Sir, Mere piche se sir bahut pain karta h. Maine jagah check karwaya par abhi tak aisa he pain hota. please sir ap ku...
For pain take tablet paracetamol 650 mg and few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause and if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination.

I am getting headache every day but I do not know when it will come at that time I will sleep it recovers other wise it will not recovers pls provide solution for me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am getting headache every day but I do not know when it will come at that time I will sleep it recovers other wise ...
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya no tens capsule 1_1 twice a day. Take shirshooladi vajra ras twice a day with honey. Avoid tea and coffee.

I am having fever since from one week and it is not getting normal and also I have not taken any medicine what should I do.

MBBS
General Physician
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I am having fever since from one week and it is not getting normal and also I have not taken any medicine what should...
1. Take one tablet of crocin advance as and when required upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen, dengue antigen (ns1) test, urine re/me, x ray chest after consulting physician and follow the advice and treatment.

I am suffering with gilbert syndrome&i have some pain in my stomach. What should l do?

C.S.C, D.C.H, M.B.B.S
General Physician
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I am suffering with gilbert syndrome&i have some pain in my stomach. What should l do?
Gilbert syndrome is a relatively mild condition characterized by periods of elevated levels of a toxic substance called bilirubin in the blood (hyperbilirubinemia). Bilirubin, which has an orange-yellow tint, is produced when red blood cells are broken down. Pai may be related to food or colic and unrelated to disease and you have to check up

I am having diabetes. My recent report for fasting I am having 173 and for PP it is 249. Kindly advice the medicine and suitable exercise and diet plan.

Diploma in Family Medicine, MBBS, Fellowship Diabetology
General Physician
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I am having diabetes. My recent report for fasting I am having 173 and for PP it is 249. Kindly advice the medicine a...
Hello Atul. Well your Sugar levels are high both Fasting and PP. Here i dont know as to whether you already taking any medication or not. For precautions you can avoid direct sweetner, can have plenty of salad in your diet, atleast 30 mins of wslking every day. You can consult me with all you history so that i can guide you better. Hope it helped.

Hi Some times i' ll get headache very severely, and at that time I can' t able to do any work and i' ll get more sweat on my forehead. How to avoid this?

DNB (Pediatrics), MBBS
Pediatrician
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Migraine needs to be ruled out. Describe your headache in detail so that cause of headache can be determined. Treatment will depend on the cause.
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