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Dr. Niharika

General Physician, Bangalore

Dr. Niharika General Physician, Bangalore
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Niharika
Dr. Niharika is a renowned General Physician in Peenya, Bangalore. You can meet Dr. Niharika personally at Niharika Polyclinic in Peenya, Bangalore. Save your time and book an appointment online with Dr. Niharika on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No 13, Service Road, Outer Ring Road, Near Ring Road Bridgelakshmi Venkateshwara Nilaya,Freedom Fighters, PeenyaBangalore Get Directions
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How to get erection after full day work at night As I use to get erection at early morning.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
How to get erection after full day work at night
As I use to get erection at early morning.
Dear Lybrate user. If you are tired and stressed after a full days tiresome work, I suggest you not to have sex at night. Instead try to have sex at around 4 am and then go to sleep again. Take care.
1 person found this helpful
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I am not getting sleep in the night. I will be not active during my day. Will get exhausted by 4pm. Lack of energy. Please advise. I think I should get my sleep cycle right. Can anyone help me with this issue.

MSc
Dietitian/Nutritionist, Chandigarh
I am not getting sleep in the night. I will be not active during my day. Will get exhausted by 4pm. Lack of energy. P...
1. Keep a food diary. 2. Add it up. 3. Focus on quality, not quantity. 4. Eat more frequently. 5. Snack smart. 6. Eat before bed. 7. Drink it down. 8. Adjust your exercise routine. 9. Set attainable goals. 10. Get support.
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What are the symptoms of dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms of dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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He had a serious heart attack at last week. Now he is fine. What is the chance of 2nd attack ?

MD - General Medicine
Internal Medicine Specialist, Noida
He had a serious heart attack at last week. Now he is fine. What is the chance of 2nd attack ?
These factors increase your risk for another heart attack: inactive lifestyle being overweight or obese high cholesterol high blood sugar, if you have diabetes high blood pressure smoking excess stress metal stents, devices placed into an artery to keep the vessel open, have been used in lieu of balloon angioplasty to treat patients with coronary artery disease (cad) for about 15 years, due to their better long-term patency. Nonetheless, with conventional (" bare metal") stents, there may be a disease recurrence rate of at least 20% to 30% due to scar tissue formation within the stent. Much research has been done to try to prevent this scar tissue formation. In the past decade, newer metal stents coated with medication to prevent scar tissue formation have become widely available. These stents have reduced the recurrence (" restenosis") rate of coronary artery disease to well under 10%. These percentages are vlid only if you take proper precautions to avoid risk factors for heart attack as mentioned above and you keep taking your prescribed medicines regularly.
4 people found this helpful
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I have itching in my abdominal region. It pains while walking. Suggest me something to do.

MBBS
General Physician,
I have itching in my abdominal region. It pains while walking. Suggest me something to do.
it could be due to some allergic dermatitis of abdomen wall. take a tab of cetrezine as and when required. take plenty of homemade freshly prepared lemon juice which is rich in vitamin C thereby increasing your body autoimmune system which prevents infection. have lot of water by mouth.
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Penis bahot loose hai tight nahi hota sahi taraha se khada bhi nahi ho pa raha please advice me.

GAMS-AYURVEDA, MD-TCM
Sexologist, Faridabad
Penis bahot loose hai tight nahi hota sahi taraha se khada bhi nahi ho pa raha please advice me.
Mr. Lybrate-userji good morning your personal problems in erectile dysfunction don't worry please avoid the alcohol and fast food and porn movie please stop regular basis masturbation regular basis hand job harmful effects on the body and penis tissue please use the ayurveda medicine 1 gadar forte cap one bd 2 sahar shaktiprash powder one tea spon to time daily 3 ss oil use penis massage only
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As Naksha is my friend she get headache when she's exposed to Sun for much time and that lasts for long time and she's going into a depression that what's happening to me why I am getting weaker she's afraid of doctors and she has eye sight and she's using spectacles can I know the reason she gets headache regularly when she gets exposed to sun.

MD - Psychiatry
Psychiatrist, Chennai
As Naksha is my friend she get headache when she's exposed to Sun for much time and that lasts for long time and she'...
Put a hat on her head, sunglasses and cover her face and body with cloth, while going out in Sun. Make her drink 1 litre of water before going out in sun. Get her thyroid function test (fasting) and electrolytes during the headache, if cause found treat. All the best.
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I am having rings over my body like on my hands, neck, face and between my legs.what can be done?

MBBS, cc USG
General Physician, Noida
Kindly tell me It may be fungal infection or any other lesion we have to evaluate What is color of ring? what symptoms you are having like Itching redness/ scales This need accurate diagnosis and require long treatment in form of ointment and tablets and for Diagnosis microscopic examination of scraping may required Kindly follow advise given below: 1. Do not use harsh soap 2. You can use Calamine lotion local application for Itching for 3-5 day 3. Avoid Synthetic cloth and prefer cotton cloth kindly consult Dermatologist/me for further Management
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I had a stomach trouble and sleeping trouble without sleeping tab cant sleep what to do.

MBBS, MBA (Healthcare)
General Physician, Delhi
I had a stomach trouble and sleeping trouble without sleeping tab cant sleep what to do.
avoid day time sleep, avoid tea, coffee, cola in late evening and after, avoid stress. take balanced diet.
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Age 22 .1 year before becoz of no puberty I consult doctor On report I have very low level of testosterone FSH FH, small penis and small testis so doctor suggest me TRT 1 ml 250 mg. I take injection every 21 day from last 1 year. Likely I comes to one article which suggest that every patient with hypogonadism should go for karyotype to find Klinefelter syndrome becoz after start TRT the sperm in testis may reduce if person have azoospermia. And by bad luck my semen report show zero sperm count. Now I am in deep worry. What to do. There any doctor in surat or any other advice with whom I can go consult for this rare problems. Please help. Thanks in advance. And sorry for bad English.

MD, BHMS
Sexologist, Mumbai
Age 22
.1 year before becoz of no puberty I consult doctor
On report I have very low level of testosterone FSH FH, sm...
lybrate-user, You have gypogonadism Because of primary testicular failure. Testosterone is being supplemented to you, so you will develop sexual characteristics and you can have proper sexual intercourse but your testes will fail to produce sperms. So, see test will show Azoospermia. U need to accept this. please do not run here n there as there is no therapy available for this. For fertility you can go for Adoption or Donor insemination. Going for klinefelters syndrome test with karyotyping is your choice. It will just help to label the condition. Treatment would remain same.
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From last one weak I am suffering from cold and head ache even I am using tablets it is not going Wt are the general things I want to do.

MBBS, MBA (Healthcare)
General Physician, Delhi
From last one weak I am suffering from cold and head ache even I am using tablets it is not going Wt are the general ...
take sinarest one tab at night for 3 days. honitus syrup 2 tsf 2 times a day for 5 days. take steam and do gargle. it will help you.
2 people found this helpful
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Hi. What happens if there is infection in our blood. Not much but little.Please tell sir.

M.B,B.S
General Physician, Gurgaon
Hi. What happens if there is infection in our blood. Not much but little.Please tell sir.
Hello lybrate-user, if there is infection found in the blood (which is confirmed by blood test in lab and by blood culture test only) if it is there and positive in culture than it is emergency to get treatment by hospitalization immediately under good supervision, otherwise it may be life threatening. Be aware and take care immediately.
1 person found this helpful
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I have problem of acidity stomach gets stiff vomiting occurs when eaten cucumber and such acidity prone materials please suggest me some means to reduce acidity.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have problem of acidity
stomach gets stiff
vomiting occurs when eaten cucumber and such acidity prone materials ple...
avoid acidic foods,fat oily foods, eat food on time.take plenty of water.take digestive anzymes .. syp. aristozyme 15 ml thrice a day.
1 person found this helpful
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I masturbate daily is it harmful? I am healthy till now. My sperm evacuation rate is higher then before. Does masturbate make me infertile?

MBBS
General Physician, Mumbai
I masturbate daily is it harmful? I am healthy till now. My sperm evacuation rate is higher then before. Does masturb...
Stop Mastubation because it will lead to psychatric disturbance in near future and it will not make you infertile
1 person found this helpful
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How to maintain blood sugar level in type 1 diabetes?

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist,
How to maintain blood sugar level in type 1 diabetes?
Take regular medication and exercise will help . never stop your insulin without informing your diabetologist doctor
1 person found this helpful
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Mujhe poori body m itching problem hori h hai last 8 months se. M sbhi doc ko dekh chuka hu but jab tak wo medi rehti hai tab tak theek rehta hai and phir se wahi prob start ho jati hai. Itching lagne par wha red red roses pad jate hai.

MBBS, MBA (Healthcare)
General Physician, Delhi
Mujhe poori body m itching problem hori h hai last 8 months se. M sbhi doc ko dekh chuka hu but jab tak wo medi rehti...
you may be suffering from unknown allergy or some internal disease. Go for detail clinical examination, by dermatologist.
1 person found this helpful
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I Am having throat infection and i got a swelling too in my neck. last week it happend the same. At that time i got medicine and fit for some days but now again i got the same problem what shloud i do ?

MS - ENT, DNB (ENT)
Ear-Nose-Throat (ENT) Specialist, Delhi
A swelling in the neck along with a sore throat suggests that you have a serious infection - the neck swelling is likely to be an enlarged lymph node. if the problem is recurring we need to find out why. maybe some blood tests as well as a throat swab would help in helping us treat this in a more permanent way. with regards
1 person found this helpful
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I am suffering from cold and so I am feeling so weakness. What should I do? Please help me.

MBBS, cc USG
General Physician, Noida
Hello, if symptoms are sneezing, running nose, blocked nose 1. Take proper rest/ lot of fluids 2. Take proper home made diet. 3. Steam inhalation carefully by steam inhaler twice a day for 2-3 days continuous cold may be because of many reasons like: 1. Any ENT problem like DNS, polyp, sinusitis 2. Low immunity 3. Allergic condition like Allergic Rhinitis so you need to consult ENT doctor for proper examination and further management.
1 person found this helpful
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I get too much snore in sleep. The sound is too much high as told by my spouse. Can you please help me with any solutions to reduce it.

BAMS
Ayurveda, Bangalore
Hi, please follow these tips to stop snoring: - reduce your weight if you are obese. - perform pranayama (breathing exercises) everyday. - quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - quit alcohol and sedatives which relax the throat muscles and results in snoring. - sleep on sides instead on back. - elevate the head by using a thick pillow which eases the breathing. - clear the nose before going to bed. - establish regular sleep pattern. - keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in the nose and throat. - perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - anti snoring appliances can also be used.
1 person found this helpful
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My father is 45 years old and a diabetic patient. Can you suggest diet for him ?

Diploma in Diabetology, MBBS
Endocrinologist,
My father is 45 years old and a diabetic patient. Can you suggest diet for him ?
Diet and exercise is integral part of diabetes management. He should avoid large meals at a time instead small frequent meals keep sugar under control. Avoid high glycemic load fruits like mango chickoo grapes banana custurd apple. Avoid fruit juices. Avoid maida and maida products like biscuits etc. Avoid cashew kismis dates. Avoid jaggery. Green leafy vegetables and other fresh fruits are good to eat. No extra salt and cut down oil. Regular 40 min daily walking is also equally important.
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