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Dr. Niharika

General Physician, Bangalore

Dr. Niharika General Physician, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Niharika
Dr. Niharika is a renowned General Physician in Peenya, Bangalore. You can meet Dr. Niharika personally at Niharika Polyclinic in Peenya, Bangalore. Save your time and book an appointment online with Dr. Niharika on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No 13, Service Road, Outer Ring Road, Near Ring Road Bridgelakshmi Venkateshwara Nilaya,Freedom Fighters, PeenyaBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello all. I have severe pain in my right ankle and calf muscles, to be precise the muscle right above the ankle and the muscle to right under the knee. My arches of both legs are collapsed a bit. The right leg has more collapsed arch. Even a little pain in knee, hip and back. A cracking sound of bones is usually heard from my feet and knee, even in right hip at times. Sudden pain in some nerve in my back. From past four days I couldn't walk or sleep properly. As I started to put little force on right leg and walk has made my other leg to experience the same kind of pain. I even had bunions. Is this a kind of flatfeet or overpronation. Or is this a neurological problem. Can it be cured?

BPTh/BPT
Physiotherapist, Mumbai
Hello all. I have severe pain in my right ankle and calf muscles, to be precise the muscle right above the ankle and ...
Yes it can be a flat feet. That's why you. Are getting multiple joints pain of your lower leg. As you said arch is completely collapsed so weight bearing of the body is disturbed. You can get your EMG NCV done to see which all muscles are weak and then take a good Neuro opinion and do regular. Supervised ex's for your lower limb muscle. Nowadays you get custom made shoes with arches or you can get it done with prosthesis. People which will support your muscles as well as help in proper weight distribution. All the. Best.
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Sir I am a stammerer. I just want to overcome this problem. Please give me any suggestions.

BHMS
Homeopath, Faridabad
Hello, You are advised to join the speech therapy classes. Repeat those words on which you stammer , means words which are not clear and don't hesitate after some time if you practice well then your speech will become better.
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I think my dick is small. Its 4 1/2 inch. How can I increase its size. Is it safe.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
I think my dick is small. Its 4 1/2 inch.
How can I increase its size. Is it safe.
Do not worry about size as far as you get good erection and timngs. Women vagina initial 2 inches is sensitive so size aythg bigger than 2 inch is sufficient. Imprtant is good erection and timings. Consult for detailed discssion and solve your erection and timing issues.
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I am 26 years old male, I am suffering from constipation due to which I always face gas problem and my chest is always burning, So please help me doctor.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 26 years old male, I am suffering from constipation due to which I always face gas problem and my chest is alway...
take softovac 3 tsf with one glass of water, before going to bed. take green vegetables. take adequate water. inform if not ok.
3 people found this helpful
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How can I reduce heat in my body I am getting wounds in mouth I am used b complex and wat I should fallow the rules for reducing it.

BHMS
Homeopath, Faridabad
How can I reduce heat in my body I am getting wounds in mouth I am used b complex and wat I should fallow the rules f...
Hello, take alpha liv, 2 tsp twice daily after meals. Drink coconut water daily. Drink plenty of water daily. Take acid nit. 30 ch, 3 drops once daily in the morning for 7 days.
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I have back p as in at night times I want solution And times sleeping problem upto 3 o clock I can't sleep that s at morning times vey angry.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back p as in at night times I want solution And times sleeping problem upto 3 o clock I can't sleep that s at ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful
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Is there a permanent treatment for sinusitis. Kindly tell me the easiest way to go about it and will it be very costly .thank you.

MBBS
General Physician, Mumbai
Apart from taking symptomatic and course treatment I will suggest you to buy a steam inhaler machine of crescent company and Take a flow of steam (of plain water only) over the forehead through the inhaler and can repeat the process after eight hours as and when required.
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Hi mara aik he testy hai dusra damage hua accident mai kya mari sexual life normal hojaige.

MBBS
General Physician, Mumbai
Hi mara aik he testy hai dusra damage hua accident mai kya mari sexual life normal hojaige.
Even one testis can produce semen and it will not affect your sexual life and also you can father a child
1 person found this helpful
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I have headache since three days, evn after having tablet. The problem is not solved. What should I do?

MBBS
General Physician, Cuttack
I have headache since three days, evn after having tablet. The problem is not solved. What should I do?
You may be having anxiety and stress. Avoid stress.. your sleep may be inadequate. You must sleep for 7-8 hours daily, avoid late night.Take crocin 500mg one tablet sos after food, drink plenty of water and take rest. If no relief, consult
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I have typhoid and due to this I am not able to eat all type of food then can you suggest me what type of food more beneficial for me?

PDDM, MHA, MBBS
General Physician, Nashik
Drink plenty of fluids as this helps to prevent dehydration which occurs due to high fever and diarrhea. Individuals, who suffer from severe dehydration, may have to receive fluids intravenously. It is also important to follow a healthy diet. Nutritional deficiencies can easily develop due to the illness and hence you need to consume high-calorie, nutritious meals. Home remedies for typhoid include honey and water. Add some honey to warm water and drink this, as this soothes the digestive tract. Honey also supplies energy to the body. Combine a few basil leaves, saffron and a few black pepper corns. Grind into a paste by adding a small amount of water. Divide the paste into small tablets and have one twice daily along with lukewarm water.
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I have fever and cold from 1 week. Can you advice me some medicines. I need your help.

PGDHHM, MBBS
General Physician, Delhi
I have fever and cold from 1 week. Can you advice me some medicines. I need your help.
Take over-the-counter medicine for fever. . Antihistamines will be helpful in cold. Take steam inhalation twice daily. For nasal blockage,decongestant nasal drops might be helpful. Drink plenty of liquids. Eat healthy diet. Take adequate rest. Hope this helps u. If required, consult
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What are the side effects of masturbation? Is it any any issue to masturbate? Any prob. In future?

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
What are the side effects of masturbation? Is it any any issue to masturbate? Any prob. In future?
for masterbation: You must understand that excess of everything is bad. Same is true with masturbition. Control masturbition. Dont do more than a once in a week otherwise it may cause some weakness.
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Headache- the best ways to treat it.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Headache- the best ways to treat it.
Headache- the best ways to treat it.

Treating your own headaches


You don't necessarily need a doctor's prescription to treat your headaches. Here are some ways you can find relief, without
Medication:
Apply an ice pack to the painful area of your head. Try placing it on your forehead, temples, or the back of your neck.
Take a warm bath or shower; take a nap; or take a walk.
Ask someone to rub your neck and back, or treat yourself to a massage.
Apply gentle, steady rotating pressure to the painful area of your head with your index finger and/or thumb. Maintain pressure for seven to 15 seconds, then release. Repeat as needed.
Rest, sit, or lie quietly in a low-lit room. Close your eyes and try to release the tension in your back, neck, and shoulders.
If you have excessive muscle contractions in the neck, it may be helpful to perform
Physical therapy exercises every day.
1 person found this helpful

I have pain in my foot from 1 month .I met with doctor .He wrote uric acid test .It's 1.3 normal. He gave medicine diclofenac 50 mg but no relief .This medicine causes stomach problem.

Masters in Physiotherapy, BPTh/BPT
Physiotherapist, Delhi
I have pain in my foot from 1 month .I met with doctor .He wrote uric acid test .It's 1.3 normal. He gave medicine di...
Foot pain in ladies could be plantar facsitis you can try contaat bath ie alternate heat and cold therapy. To know more visit a qualified, experienced and registered physiotherapist nearby.
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Hi this is din I'm suffering from ringworm in genital area from 1 month what is the treatment.

MD - Dermatology
Dermatologist, Vadodara
Keep the area as dry as possible. Use normal powder as much as you can. Avoid wearing jeans/tight fitted clothes. For medication you may start a private chat.
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Sir I have some problems like per month 2-3 times masturbation /per month 1 night fall & both & after masturbation I feel light weakness so please suggest me what I do.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir I have some problems like per month 2-3 times masturbation /per month 1 night fall & both & after masturbation I ...
Masturbation is safe and you can do as you feel like and nightfall is common in men who do not do sex or masturbate
1 person found this helpful
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He is having sexual problem. He gets seduced and penis gets up when he sees a girl crying instead of when he sees girl nude.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
He is having sexual problem. He gets seduced and penis gets up when he sees a girl crying instead of when he sees gir...
Dear user. There is nothing to be alarmed about this now. This is an acquired or learned response which will automatically be removed over time. Don't worry. Take care.
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Some sticky liquid is coming after when I urinate and that my scrotum pain alot what to do tell me plz.

M D ALTERNAT MEDICINE, B A M S
Ayurveda, Karnal
Some sticky liquid is coming after when I urinate and that my scrotum pain alot what to do tell me plz.
May be lndication white discharge lukoria so you can take ayu medi ashokarista 4table spo with half cup of water after meal atleat ningty days regularly.
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Sometimes when we sex my wife and me thought for anal sex we don't try what is you suggests for us.

BAMS, MD Ayurveda
Sexologist, Lonavala
Sometimes when we sex my wife and me thought for anal sex we don't try what is you suggests for us.
Try the following remedy it will surely help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This will surely help you.
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Which medicine/home remedies should take for the clearance of sweet voice? How should it be treated? I am having a good voice but whenever I started to sing it doesn't stable for a long time. Please help.

MBBS, cc USG
General Physician, Gurgaon
Avoid spicy/ sour food/ chilled item Avoid loud voice or shouting Singing need practice, you can join any music institute
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