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Dr. Nightingales Home Health Services

Physiotherapist, Bangalore

Dr. Nightingales Home Health Services Physiotherapist, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nightingales Home Health Services
Dr. Nightingales Home Health Services is a popular Physiotherapist in HAL, Bangalore. You can consult Dr. Nightingales Home Health Services at Nightingales home health services in HAL, Bangalore. You can book an instant appointment online with Dr. Nightingales Home Health Services on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nightingales Home health and physical therapy clinic,2989/1A 12th Main, HAL II Stage, IndiranagarBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

ACL tear of right leg knee due to sports injury. Need acl reconstruction. Pls. Let me know the cost. Thanks Mortoza.

BPTh/BPT
Physiotherapist, Kolkata
ACL tear of right leg knee due to sports injury. Need acl reconstruction. Pls. Let me know the cost. Thanks Mortoza.
Do swim do walk in a park with nice sport shoe do GYM only for your knee joint use 1kng weight calf for weight bearing exercise take Ultrasonic therapy for 2 weeks @ 10 min per session after taking therapy do not give water for 4 hr sometimes give wax bath therapy ok use choamote take Joint bond sachet for 1 month Gemcal tab daily x 30 days then stop.
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Since last one month my leg is paining I am concern our street doctor he given medicine but no use please suggest me how to reduce my legs pain.

BPTh/BPT
Physiotherapist, Mumbai
Since last one month my leg is paining I am concern our street doctor he given medicine but no use please suggest me ...
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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My mother 72 years old. She is facing osteoarthritis for both knee. Both knee occur curved. Now she is facing very pain and cannot stood up. Is there any treatment without kadha.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My mother 72 years old. She is facing osteoarthritis for both knee. Both knee occur curved. Now she is facing very pa...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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I am having a uric acid level of 7.9mg/dl. Now I am taking ayurvedic medicines. My right thumb finger joint has pain and is swollen, especially when waking up. Kindly advice me.

Master In Occupational Therapy
Occupational Therapist,
I am having a uric acid level of 7.9mg/dl. Now I am taking ayurvedic medicines. My right thumb finger joint has pain ...
Try working on your medicines n go for a regular check up and meanwhile thumb splint can be helpful to immobilize the joint for the time being. It is advisable to take rest during the inflammatory period of the disease and avoid lifting heavy object take proper joint care.
25 people found this helpful
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I am having acute burning sensation in stomach and reflux also there is slight pain I take sompraz d 20 colospa retard and prepro he daily since many years hiatus hynia was diagnosed about 6 yes back pl advice.

MBBS
General Physician, Mumbai
I am having acute burning sensation in stomach and reflux also there is slight pain I take sompraz d 20 colospa retar...
Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet and as far as medication is concerned I will suggest you to take tablet pan-l before breakfast daily and take a break for 10days after every three months.
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I am 25 years old. From earlier 2 months I have started pain in wrist joint of both hands & leg joint. Please suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 years old. From earlier 2 months I have started pain in wrist joint of both hands & leg joint. Please suggest.
Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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I have pain in upper spine below neck. Kindly suggest. I am working at computer from about 8 years.

DHMS (Hons.)
Homeopath, Patna
I have pain in upper spine below neck.
Kindly suggest. I am working at computer from about 8 years.
Hello, u, suffer from cervical spondylosis due to continuous sitting on computer. * take a breck for 20 mnts, frequently and move your neck clock wise and anti clock wise and go to the table of your colleague. * go, for physiotherapy for cervical spondylosis. Take plenty of water to moisten your neck muscle and to eliminate toxins. * sit, for meditation to release your stress and stiffness of neck-muscle. * avoid, bending your neck, down & junk food. Homoeo-meicine (size pill 40)** @ lachanethes 200-6 pills, thrice a day. @ arnica mont 200-6 pills, thrice a day. Report, your progress, wkly take care.
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I have a wrist pain for a long days. I take xray but not a problem. Please help me.

BHMS
Homeopath, Sindhudurg
I have a wrist pain for a long days. I take xray but not a problem. Please help me.
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
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Hi, I am 25 years old. I have constant muscle pain in my upper back, somewhere around my traps and cholers. I also get frequent muscle cramps and pulls around the same region. I do workout 5 days a week.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi, I am 25 years old. I have constant muscle pain in my upper back, somewhere around my traps and cholers. I also ge...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am a diabetic and since last seven days suffering from back pain that is if I bent even a little I feel a current in my back that is too pin full. I have taken ultracet and today when the pain increased I took Nise Mr. with ultracet. Advice for better treatment.

MBBS, Diploma in Diabetology, Certificate Course in Gestational Diabetes Mellitus (CCGDM), Post Graduate Course in Diabetology
Endocrinologist, Mumbai
I am a diabetic and since last seven days suffering from back pain that is if I bent even a little I feel a current i...
Do not self medicate. You are already taking powerful painkillers. Let the doctor assess you and advise accordingly before it becomes a serious issue.
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After 1 month gape again I started to work out. But something went wrong and I did hurt my right shoulder while doing pull up and it's paining very bad now. Is thr anything I can do to kill the pain.. I don't wish to take pain killer.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
After 1 month gape again I started to work out. But something went wrong and I did hurt my right shoulder while doing...
you take acupressure therapy ,take biochemic kali phos 3x +nat mur 3x, 4 tab each thrice a day with warm water, take it 5 days and consult private online .
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I'm 31 and have light backpain since 3 months. The pain increases if I stand for long time. My body weight is 70 Kg and height is 6 feet. Please help what may be the reason for this pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm 31 and have light backpain since 3 months. The pain increases if I stand for long time. My body weight is 70 Kg a...
Heat fermentation twice a day and do stretching exercise in daily routine avoid long standing keep equal balance on both legs if it work then ok otherwise tk physiotherapy treatment for few days.
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I have a pain in my Rt Upper arm, not in shoulder, for over 4 months now. Shown to Orthopaedic, I am told it is common now and goes away over time. Warm fomentation was advised. The pain was not continuous till about 2 weeks back but now it is constant. Any stretch is painful. Otherwise, the shoulder has free movement.

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
it is a muscle strain by description, visit nearest physiotherapist and get 100% relief in 3 sittings. dial 9820011774 for any assistance.
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Sir I am 53 years old man, I have back pain for last 5 yrs and L3-L4 disc prolapse, every 6 months I use to do psychotherapy trackson, for Spinal cord surgery I am affriad, what should I do and what medicine I should take?

BPTh/BPT
Physiotherapist, Noida
Sir I am 53 years old man, I have back pain for last 5 yrs and L3-L4 disc prolapse, every 6 months I use to do psycho...
Do back strengthening exercises and avoid weight and bending movements. Go to your nearest physiotherapy clinic and treat your back with lumbar traction, swd (short wave diathermy) only for 8-10 minutes for daily basis. Do not apply very much dry heat on your affected area. For home treatment you will apply moist heat pack like hot towel or hot water bottel.
3 people found this helpful
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My father suffering from chikungunya from today morning I already consult to my family doctor. But you please tell me home remedies for rashes, muscles pain in this disease.

MBBS
General Physician, Jalgaon
My father suffering from chikungunya from today morning I already consult to my family doctor. But you please tell me...
Please Continue his current medicine Give him Tab Giloy ghanvati by Patanjali 2... 2 Tab septilin by Himalaya 2... 2.
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My mom has slip disk problem since long time She is suffering from pain but she still does work of home like washing cleaning and At every night she feels pain in her back Even she couldn't pick any thing because her back and leg started to pain So can any body tell what does she do ?

MBBS, MD - Psychiatry
Psychiatrist, Guwahati
My mom has slip disk problem since long time She is suffering from pain but she still does work of home like washing ...
At first perform few tests. Mri of ls spine with screening of whole spine, serum calcium and vitamin d3 level. Then consult a orthopaedician and a physiotherapist.
2 people found this helpful
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I am a 42 years old lady weighing 75 kgs, having severe knee pain. Please suggest me some exercises to get relief and the required diet to be followed.

MBBS
General Physician, Mumbai
I am a 42 years old lady weighing 75 kgs, having severe knee pain. Please suggest me some exercises to get relief and...
For pain take tablet paracetamol 650 mg and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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I am getting pain at each joint of my body Getting saviour pain after daily exercise Pls guide for good health Feeling heavy above neckside of body and feeling sleepy .eye sight is also getting poor.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am getting pain at each joint of my body
Getting saviour pain after daily exercise
Pls guide for good health Feelin...
Hello Poor eyesight could be due to presbyopia...which is normal phenomenon wherein near vision decreases at this age and patient needs glasses for near work... Regarding other problems ...I think you should consult local orthopaedician.
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I have pain in my toes. Is it related to gout problem. I have also pain in knee, wrist joints. Sometimes at back and lower parts of back.

BAMS
Ayurveda, Ambala
I have pain in my toes. Is it related to gout problem. I have also pain in knee, wrist joints. Sometimes at back and ...
The pain in toes & knee are possibly due to low calcium level & arthritis. Follow these usefultips for arthritis pain relief: * take take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * give a gentle oil massage to knees regularly and wrap your knees with cloth dipped in hot water for atleast 10-15 minutes. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamin-d *avoid heal shoe and wear only flat shoes for balanced load on knees. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
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I was down with Chicken gunya for last 7 days, now there is no fever, but weakness and joints pain stil there. Any preventive medicine for such fever Chicken Gunia to other members.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I was down with Chicken gunya for last 7 days, now there is no fever, but weakness and joints pain stil there. Any pr...
You should take Acupressure therapy and take Biochemic Mag phos 200x+ Kali mur 200x, 4 tab each thrice a day with warm water and take it 5 day than consult private online.
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