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Dr. Nidhi Sharma

Ayurveda, Bangalore

Dr. Nidhi Sharma Ayurveda, Bangalore
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nidhi Sharma
Dr. Nidhi Sharma is one of the best Ayurvedas in Varthur, Bangalore. You can consult Dr. Nidhi Sharma at Shree Ayurvedic Clinic in Varthur, Bangalore. Save your time and book an appointment online with Dr. Nidhi Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Varthur Main Road, 19, Thubarahalli, GandhinagarBangalore Get Directions
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My. Daughter is having long black hair, hear age is 15. She is having problem of heavy hair fall. Please suggest.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
My. Daughter is having long black hair, hear age is 15. She is having problem of heavy hair fall. Please suggest.
hair fall is due to infection in scalp skin or hormonal effects also sometimes its genetic cause,if infective then easily goes into hairs follicles & its root and results in hair fall, For control on hair fall u have to control on infections ,Medicines takes time to remove infections due to less blood supply in scalp skin..but fully curable with proper medicines and care.
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I am have blood in my stool since last few days. I am not suffering form constipation. Itching is there. Also having fever since yesterday.

BAMS
Ayurveda, Bangalore
I am have blood in my stool since last few days. I am not suffering form constipation. Itching is there.
Also having ...
Hi, you may be suffering from piles. Get it confirmed by consulting a physician. Take cap. Rectone 1-1-1 after food with buttermilk and tab. Anuloma ds 1-2 tabs at bedtime with hot water. Take tab. Bolabaddha ras 1-1-1 after food whenever there is bleeding after passing stools. Apply pilon ointment before and after passing stools. Consume high fiber diet and drink 2-3 litres of water per day. Take tab. Sudershana vati 1-1-1 for fever.
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I am 38 years old, I am over weight with 15 kgs, right now I am 65 kgs, can you please suggest any weight reduction medicines, I have ligament tear on my right knee, due to overweight unable to walk.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I am 38 years old, I am over weight with 15 kgs, right now I am 65 kgs, can you please suggest any weight reduction m...
Drink a glass of warm water at early mornings. Avoid cold water in a day to drink always use warm water to drink and it will reduce your joint pains and fat also. Take our herbal medicine for weight loss.
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I have full black hair since I am in 9th class, I tried so many products but I not got my black hair back and now my hair is falling badly it is quite looking like ball head, please. Help me, now I am in bitch 3rd year.

MD - Homeopathy
Homeopath, Aurangabad
I have full black hair since I am in 9th class, I tried so many products but I not got my black hair back and now my ...
Hair fall, dandruff and tendency for gray hair are dependent on several factors. From stress anaemia to thyroid we have good treatment in homeopathy without causing any side effects. Homoeo medicines are given internally to restore healthy growth of hair and prevent hair fall. For further help, consult privately (rs. 100 only) precautions for care of your hair -take nutritious healthy high protin food -have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. -avoid mental stress and smoking and such unhealthy habits. -use warm or cold water for bath and not very hot water. - hard water is harmful. Boiling and cooling will reduce hardness. - when the hair is wet, it is weaker and don't rub too much with towel. - use wide toothed comb so that there is no pulling pressure on the hair.
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I am suffering from a condition where a pea size ball emerged uper end of my anus. It doesn't itch, it pains a slight if I touch it. It goes inside when I stand up! What is the actual term of the disease and what should I do?

PGD Maternal Child Health, MBBS
General Physician, Akola
I am suffering from a condition where a pea size ball emerged uper end of my anus. It doesn't itch, it pains a slight...
Looks like a protruding internal pile or hemorrhoid from the anus which is reducible at present. Ensure that your stools are soft because friction with hard stools may cause bleeding in it. Eat a lot of fiber and salads.
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I am 61 years old and I have been suffering from back pain (centre to lowback in the spine) since few months-the pain is more while sleeping and getting up. Can you kindly say what ayurvedic medicines I should take for it?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 61 years old and I have been suffering from back pain (centre to lowback in the spine) since few months-the pain...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again. Contact your family doctor or nearest hospital for emergency help.
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I m 25 years old I have a stomach problem. In every morning I have a pain in my stomach. Please give me some suggestion.

MBBS
General Physician, Kasaragod
I m 25 years old I have a stomach problem. In every morning I have a pain in my stomach. Please give me some suggestion.
Probably you are suffering from gastritis. Probably empty stomach causes more pain ti you and hence pain is more in the morning on empty stomach. You may have to start on medications. Drink warm water a glass every day morning. Avoid spicy food at night. Quit smoking, alcohol if you have any other addictions.
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I hair fall from past 6 months what do I used many shampoos and many medications now what should I do to control it.

MD - Homeopathy
Homeopath, Aurangabad
I hair fall from past 6 months what do I used many shampoos and many medications now what should I do to control it.
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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I am 54 years old and suffering from diabetic at present my sugar level is 202 (PP), pl advise me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 54 years old and suffering from diabetic at present my sugar level is 202 (PP), pl advise me.
For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - have small frequent meals. Do not fast for long hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
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MD, MBBS
Dermatologist, Chennai
Itching in the axilla...
Having skin infection like this in the picture...
Possibly fungal or bacterial infection...
consult DERMATOLOGIST.
3 people found this helpful

I am 16 years old (female) and I am really tensed for my height because its not appropriate according to my age so I want to know about the methods, foods, asans or any thing which can help me for increasing my height. Thank you.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am 16 years old (female) and I am really tensed for my height because its not appropriate according to my age so I ...
Don't worry dear...you still have time of 3-4 years. For boys, it is very much adviseable to go for swimming to increase height. And along with that please go for some additional food supplements such as that of Naturamore Male powder so that sufficient supplement will be provided to increase height. Still if you have any query, please let me know. Take care... :)
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HI. I am always try to get up at morning between 6-8 Am but I can't get up. Am going toh slip at 11 pm but am get up always 10-11 and whn I get up my body very painful. After 1 hours. What can I do. This is very big issue my life. And this reasons was I can't growth in my carrier. I feeling energy loss at morning I don't have any problem in my body. Please suggest good or any medicine. This problem am facing last 5 years.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
If you are sleeping early and get up late, it means your body needs extra sleep for rest. This could be due to low levels of energy in your body. Try to indulge in daily exercises and have 6 healthy meals throughout the day. This will improve energy levels in your body. As soon as you wake up eat something healthy that will kick your energy. Try to stay tension free and with a little discipline you can change your schedule.
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My hair is too thin and soft From last one year my hair falling and damaging too fast , please help me to control my hair fall problem.

MD - Homeopathy
Homeopath, Aurangabad
My hair is too thin and soft From last one year my hair falling and damaging too fast , please help me to control my ...
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. Also use arnica montana q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food.
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I am 27years men unmarried, I am suffering from Early morning back pain. Since last 3years, What is the reason and how to solve my problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 27years men unmarried,
I am suffering from Early morning back pain. Since last 3years,
What is the reason and ho...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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BDS, Diploma in Hospital Administration, Diploma in Pharmacy
Dentist, Delhi
How To Effectively Clean a White Tongue, the Cause of Bad Breath

Have you ever noticed that sometimes you have a white tongue? This condition is something that nobody wants to have. Why? A white tongue not only looks abnormal, but if left untreated, it's a strong indication of a bad breath problem.

People who have a white tongue, also known as a geographic tongue, are definitely more likely to experience an abnormally colored tongue. Geographic tongue simply means a tongue that has lots of grooves and fissures in it. These grooves and fissures make an excellent breeding ground for the anaerobic bacteria that cause bad breath. Under certain conditions, a geographic tongue can be white, yellow, even black in color. A geographic tongue can also be coated and sometimes dry and cracked. The way around this problem is simply making sure that your tongue is kept as clean as possible.

Tongue cleaning or scraping is a process that the majority of people in the United States don't do on a daily basis. Yet, it's one of the most important steps you can take to keep your breath clean and fresh!

MYTHS ABOUT CLEANING A WHITE TONGUE

MYTH #1: You have to scrape hard to clean a white tongue. This is false! You do not need to scrape your tongue so hard that it bleeds. In general, pressing harder does not remove more bacteria. You simply need to press hard enough that the tongue cleaner you're using is pressed flush across the surface. Try not to leave any gaps.

MYTH #2: Tongue Cleaning Alone Prevents Bad Breath. This is also false! Tongue cleaning alone does not kill the bacteria that cause bad breath that are breeding below the surface of a white tongue. It simply removes the gunk on the surface. This gunk (mucus and food debris) is a food source for anaerobic bacteria.

MYTH #3: You must use a complex, expensive gizmo to successfully clean your tongue. Again false! Really, all you need is a fairly rigid instrument, that you can easily make flush on the surface of your white tongue and cover the largest area possible. Those electronic tongue cleaners you see can be helpful if you have arthritis, difficulty with coordination, or in general have a tough time performing some simple actions, which I'll outline below.

Tongue cleaning is really not that difficult to do, and it's not even very time consuming. That extra minute or two you spend on your tongue per day can reap huge rewards in preventing bad breath. It'll help prevent this condition, return it to it's normal color, and most importantly cut down on bad breath.

STEP-BY-STEP INSTRUCTIONS TO SUCCESSFULLY CLEAN A WHITE TONGUE

STEP 1: Starting at the base of your tongue, place a tongue cleaner/scraper flush against your tongue's surface and make slow sweeping strokes from the back to the front. You can start at either side of your tongue and work your way across to the other side. Depending on the tongue cleaner you are using, you might need to make three to four different swaths across your white tongue.

STEP 2: Once the surface debris from your white tongue has been removed, apply a small bead of toothpaste to the head of your tongue cleaner. Make sure your toothpaste does not contain Sodium Lauryl Sulfate because this ingredient will dry out your mouth.

STEP 3: Gently coat the surface of your tongue (as far back as possible without gagging yourself) with the toothpaste. This allows the toothpaste to penetrate below the surface of your tongue and neutralize those sulfur-producing anaerobic bacteria. Believe it or not, there are more bacteria in the rear of your tongue than in the front!

STEP 4: Once your tongue is coated, allow the toothpaste to stay on the surface of your tongue as long as you can. Up to 90 seconds is ideal. If you begin to cough, or your gag reflex kicks in, that's okay, just spit whenever you need to.

STEP 5: Ideally, it's best to leave the toothpaste on the surface of your tongue, while you brush your teeth normally.
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Hi, I have fever and sour throat with chest congestion please prescribe medicine.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hi, I have fever and sour throat with chest congestion please prescribe medicine.
There are several things you can do to prevent a cold. they are all easy. -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.staying at home will keep you from spreading germs.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine which can impair your sleep -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. -Gargle to keep from getting a sore throat. -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily
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I have a knee joint pain for the past 3 months. What should I do? i'm a 26yr old female.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have a knee joint pain for the past 3 months. What should I do?
i'm a 26yr old female.
1. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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Ideal diet for 84 kg 48 years old with rice eating habit .Do 40 minutes gym ,30 mts badminton -5-6 days week. Prefer south indian food.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
Ideal diet for 84 kg 48 years old with rice eating habit .Do 40 minutes gym ,30 mts badminton -5-6 days week. Prefer ...
Eat small frequent meals. Avoid all oily and fatty food. Avoid ghee, butter and oils. Decrease salt and sugar. Always eat half of what your body demands.
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