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Dr. Nidhi Sharma

Ayurveda, Bangalore

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Dr. Nidhi Sharma Ayurveda, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nidhi Sharma
Dr. Nidhi Sharma is one of the best Ayurvedas in Varthur, Bangalore. You can consult Dr. Nidhi Sharma at Shree Ayurvedic Clinic in Varthur, Bangalore. Save your time and book an appointment online with Dr. Nidhi Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Shree Ayurvedic Clinic

Varthur Main Road, 19, Thubarahalli, GandhinagarBangalore Get Directions
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How to do weight lost. I am to fat N my medicine are going on of stomach please resolve my co.

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
How to do weight lost.
I am to fat
N my medicine are going on of stomach please resolve my co.
Losing weight and changing your physique is challenging but achievable. First of all you need to understand that it is going to take a lot of hard work and willpower to lose weight and get the desirable shape you want. The key to lose weight is to consume less calories and exercise more. Fewer calories does not mean that you should skip meals or eat burger/pizza as just one meal in a day. To lose weight, a well planned diet that is healthy and well scheduled throughout the day, along with daily exercise will help you lose weight much faster than going on fad diets or staying hungry. The key here is to stay on the track every single day till you hit a target, after all, you didn't put all that day in one day. Many other added items in your diet like Green Tea, detoxifying food like Wheat Grass will not only help you lose weight but also give you good quality muscles.
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What is symptoms of dengue? And what is symptoms of bird flu? How to defend dengue and bird flu.

MBBS
General Physician, Jalgaon
What is symptoms of dengue? And what is symptoms of bird flu? How to defend dengue and bird flu.
Please Dengue. Fever, weakness, joint pain, rashes, unexpected bleeding Bird flue. Fever, joint pain, weakness, when complicated, pneumonia Increase your immunity Avoid mosquitoe bites Avoid contacts to birds.
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Some days ago I thought a pimple has developed in my naval. It grew up nd created pain but today when I again checked my naval I do not think so its pimple. It looks like a pimple which is pink in colour but its not a pimple. It just pains on the skin of my naval. Is there any need to worry? Or it will get removed by itself. Its been almost 20 days.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Some days ago I thought a pimple has developed in my naval. It grew up nd created pain but today when I again checked...
tak hepar sulp200 once day for 4 days sulp 12c lyco 12c phos 12c ant cud 12c all 3tims a day for 10 days sil 30 one dose day for 10 day saundary caream only nt inform me progres
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My hair is growing long but not so thick, could you please suggest me how to increase thickness?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My hair is growing long but not so thick, could you please suggest me how to increase thickness?
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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My husband is having spinal problem and having 80kg weight. He is software engineer. Pls advice how reduce weight.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My husband is having spinal problem and having 80kg weight. He is software engineer. Pls advice how reduce weight.
Weight reduction can not be done over night. You have to take it as a way of life. Do Diet control. no sugar in tea, coffee,milk etc. NO sweets Take small frequent meals. When you get used to it, skip one meal. Then after 3 months skip an other meal, & so on? You should do non weight bearing Yoga exercises. Do ask for detailed treatment plan. Do not ignore It. could be beginning of a serious problem.
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I am suffering with lower back pain from last 2 weeks, can you please tell me treatment or some tricks to avoid it?

Fellowship in Minimal Access Surgery, F. ASSI (Spine Surgery), MS - Orthopaedics, MBBS
Orthopedist, Kolkata
I am suffering with lower back pain from last 2 weeks,
can you please tell me treatment or some tricks to avoid it?
Hi lybrate-user, Lower back pain can happen due to several causes. However at your age it is often due to disc degeneration. This in common terms would mean early stages of spondylosis. An award winning scientific research done by my team revealed has shown that by the time Indians reach 30 years of age, 30 % start showing signs of disc degeneration and a handful of them start having episodes of back pain such as yours. There's no need to get worried as this is a part of the normal physiological process. For pain, I would advice you to take a pain killer twice a day for 5 days. Use hot compress twice daily for 15 mins each time and a gel (oxalgin nano gel) 3 times a day. Apart from this go for a walk twice a day. Avoid bending much and do not lift heavy weights and sit or squat on the floor. Go to a physiotherapist who will teach you core strengthening exercises. While the degeneration can not be reversed, it can be prevented from aggravating. Best of luck!
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I am having pimple in the back so how it can be treated? They are having white pus type solid fluid.

BHMS
Homeopath, Delhi
I am having pimple in the back so how it can be treated?
They are having white pus type solid fluid.
Hello, you can take homoeopathic medicine silicea 30 (4 drops in little water) every morning empty stomach only one dose in a day for a week and update.
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How can I prevent my skin from pimples and black spots. What precautions should I adopt to avoid such skin problems?

Advanced Aesthetics
Ayurveda, Gulbarga
How can I prevent my skin from pimples and black spots. What precautions should I adopt to avoid such skin problems?
Natural home remedy using coriander leaves and turmeric powder: 1. Take a handful of washed coriander leaves 2. Crush them finely 3. Place the paste on a sieve and press to extract the juice 4. Add a pinch of turmeric powder 5. Mix well 6. Apply this mixture on the face every night.
2 people found this helpful
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Irregular bowl especially after eating anything from one month and sometimes gone for few days and again same and for my height everybody even my friends and family members say too small.

MBBS
General Physician, Faridabad
Irregular bowl especially after eating anything from one month and sometimes gone for few days and again same and for...
try to improve your habit, take lunch and dinner at proper time, dinner should be taken at least 2-3 hr before going to bed, take tab flagyl 400 1tab tds for 5 days, tab lan 30 empty stomack in morning for 1 5 day.drink 3-4 liter of water dailytake isabgol in water at night. welcome for further help.
1 person found this helpful
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I am 23 years female, I have psoriasis for the last four years. So is there any permanent treatment for this. please tell me I am waiting for your answer.

MBBS
General Physician, Mumbai
I am 23 years female, I have psoriasis for the last four years. So is there any permanent treatment for this. please ...
Psoriasis is an auto immune disease and we can control it but not cure it completely and few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
3 people found this helpful
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I have curly hair not so curly. How I grow my hair faster. My hair is falling and very dry.

BHMS
Homeopath, Chennai
I have curly hair not so curly. How I grow my hair faster. My hair is falling and very dry.
Homeopathy can very efficiently deal with cases of hair loss, and produce excellent results. In Homeopathy, a huge number of wonderful medicines are present that are used to tackle hair loss cases. Every kind of hair loss (ranging from hair loss due to anemia / nutritional deficiencies, due to skin disorders, due to mental / physical trauma, due to childbirth or menopause, after acute diseases, to alopecia areata, alopecia totalis or androgenetic alopecia) can be treated with the help of well selected homeopathic medicines. To treat hair loss through homeopathy detail case history of the patient needs to be studied. The cause and site of hair loss are to be noted down along with the constitutional symptoms of the patient which are given prime importance in any kind of case of hair loss. The constitutional symptoms include the eating habits, level of thirst, thermals, mental symptom etc. And these are to be given top position in forming the totality of symptoms while case taking. After the case has been properly evaluated, the case homeopathic medicine is administered to the patient You can easily take an online consultation for further treatment guidance and permanent cure without any side effects.
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I am 18 year old. I had acne I have oily skin ,oily hair .i feel too sleepy most of time. please suggest me a diet plan plz Im jain also I want to bulk my built. Plzz help

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
I am 18 year old. I had acne I have oily skin ,oily hair .i feel too sleepy most of time. please suggest me a diet pl...
Hi! 1. Avoid eating and drinking a lot of high carb foods (white flour/bread/cookies, sugar empty calorie 'junk' foods, sugar filled drinks and juices) 2. Eat and drink dairy products in moderation only. Minimize fatty dairy products like ice cream and cheese, instead switch to using only moderate amounts of cultured whole milk dairy 4. Eat tons of fresh fruits and veggies that provide safe sources of antioxidants, zinc, selenium, vitamin A and fiber-all of which appear to help acne. Some of these nutrients are dangerous if taken as supplements because they're easy to overdose on; don't use supplements to compensate for a poor diet.
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I've got plenty of experience with smelly armpits, unfortunately. It started since I was a teen, involving little sweating and excessive smell. Deodorants didn't work. I tried all kinds of them That my underarm smell even after showering Nothing worked for it I have been suffering from this smell problem from last 10 years since puberty What should I do doctor? I eat like all normal indian eat .And also I drink lot of water. It feels like my life is useless and I can not go anywhere and loses my confidence evrytime.

PDDM, MHA, MBBS
General Physician, Nashik
I've got plenty of experience with smelly armpits, unfortunately. It started since I was a teen, involving little swe...
Shave regularly under your arms. Underarm hair can increase body odour because it traps sweat and bacteria. • Apply tea-tree oil to problem areas, as long as it doesn’t irritate your skin. This oil, from an Australian tree, kills bacteria and also has a pleasant scent. • Essential oils of lavender, pine and peppermint fight bacteria. They also smell nice. Since some people have a skin reaction to certain oils, test the underarm area or a small patch of skin before using. • Delightfully fragrant, sage can fight bacteria and reduce perspiration. You can purchase a solution of sage tincture or diluted sage oil, or brew some sage tea that you cool and store in a bottle. Any of these liquids can be used in the underarm area, but not around the genitals. And after using sage, wash your hands before touching your face.
2 people found this helpful
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I am losing my hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you help me with this.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I am losing my hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you ...
Hair fall is the great problem of society. It is due to climate and water pollution. Take green veg fresh avoid junk food. Be natural to your body for hair protection.
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I get tired even I do a little bit work I take complete diet daily but I am suffering from weakness what should I have to do?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
The reason of weakness is pain, the person can able to muscle work but it will hurt. Fatigue is feeling of tiredness or a need of rest because of lack of energy or strength. But you should increase your weight. Increase your eating. Eat more often. Use weight gainer supplement. Take dense fruits and vegetables. Add jam, jelly, butter, ghee, cream with food. Use whole cream milk. Add cream with milk/tea/coffee. Add extra healthy oil in cooking. Take more protein in diet. Take nuts and seeds. Drink lots of water but not just before or during meals. Take proper sleep.
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As you know the temperature is rising day by day. Can you suggest some tips to stay healthy in this summer also suggest some precautions so that I am able to handle this summer?

MBBS
Sexologist, Panchkula
As you know the temperature is rising day by day. Can you suggest some tips to stay healthy in this summer also sugge...
Tips to stay healthy - take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly at home and avoid non veg and eggs and more spicy and junk food. Do meditation for mental strength and physical exercise of half an hour daily. Follow this and give me feedback.
1 person found this helpful
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Non-Surgical Methods - How They Can Help Reduce Excess Fat in Obese People?

M.D, MBBS
Cosmetic Physician, Mumbai
Non-Surgical Methods - How They Can Help Reduce Excess Fat in Obese People?

The condition of obesity is a troublesome epidemic that is spreading like wildfire. As you gain weight, you become more prone to a wide array of health problems. The main causes of obesity are sedentary lifestyle and excessive intake of food. It has been stated by dieticians, that individuals who are 40% overweight are at a higher risk of premature death in comparison to individuals with average weight.

Eating wrong foods can also causes blood pressure problems, which is further aggravated by stress. The medication provided for blood pressure has certain side effects. It is therefore, important to lose weight to improve your health condition in case you are suffering from obesity and blood pressure. There are surgical as well as non-surgical methods used for reducing fat from the body and that help in gaining the body contour.

Liposuction is a surgical method used to remove the excess fat from the unwanted areas of the body. But it is a painful method and an expensive procedure.

Non-Surgical Methods
Ultrasound Lipolysis: It is a non-surgical method that is used to reduce the fat cells in the body. The fat cells are killed by use of ultrasound waves, and it is a non-invasive method. The main areas where fat cells are reduced include thigh, abdomen, buttocks and upper arm. It is an advanced technique that is ideal for people who wish to achieve weight loss. It reduces the body circumference and improves the body contour.

Massage Treatment: The simple treatment that can be used to reduce cellulite from the body is the Endermology massage treatment. It is a mechanical massage therapy that makes use of a special machine and by which the blood supply in the body is increased by massaging the particular areas like buttocks and hips. It is a non-surgical treatment which is used as a substitute method for liposuction.

Therapies Used For Reduction of Fat: Another non-surgical method for removal of excess fat as well as tough cellulite from the body is Mesotherapy. The therapy involves the use of injectors for delivering the medication to the Mesoderm area and it also rejuvenates the skin. The given condition is corrected by injecting the medication in the Mesoderm, and the injector used for this purpose is known as the Mesogun. There are other therapies also made available for obese people to reduce fat from their body and these include heat therapy, vibration therapy and lipodissolve therapy. If you wish to discuss any specific problem, you can consult a cosmetic physician.

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My friend 18 year old question is teeth is broken. What we should to do? artifical teeth can set.

BDS
Dentist, Mumbai
Broken tooth can be easily restored. How ever the treatment plan rely on extent of damage. So visit a nearby dentist and get it treated.
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My HbA1c is6. 6 and AGB is 143 Total cholesterol is268&LDL is191 Medication I am taking is Glycomet 500 mg in the morning &Amryl m1 mg in the night. Do you think this should be continued or you suggest any changes.

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
My HbA1c is6. 6 and AGB is 143 Total cholesterol is268&LDL is191
Medication I am taking is
Glycomet 500 mg in the mor...
Continue same medication that increase your diet and exercise control. This should give you the edge required to achieve at most blood sugar control.
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Sir I am a 50 years man last 4 months I am feeling bad because I am suffering from stomach pain please tell me any suggestion.

BHMS
Homeopath, Faridabad
Sir I am a 50 years man last 4 months I am feeling bad because I am suffering from stomach pain please tell me any su...
Stomach pain home remedy:- hello, follow these home remedies:- 1. Ginger -- cut one medium-size fresh ginger root into thin slices. Bring one cup of water to a boil and add the ginger slices. Boil for three minutes, and then simmer for another five minutes. Remove from heat, strain, and add honey to taste. Sip it slowly. Drink ginger tea two or three times a day to ease stomach ache and improve digestion. 2. Asfoetida:- simply add a pinch of asafetida to a glass of warm water, mix it well and drink it two or three times a day. You can also add a pinch of rock salt. This remedy is equally effective for both a stomach ache and gas. Take care.
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