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Dr. Netra

Ayurveda, Bangalore

Dr. Netra Ayurveda, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Netra
Dr. Netra is an experienced Ayurveda in HAL, Bangalore. She is currently associated with Shri Guru Ayurveda Clinic in HAL, Bangalore. Save your time and book an appointment online with Dr. Netra on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No. 414, Near Nandini Theater, 12th Cross, 2nd Stage, WOC Road, Mahalakshmipuram LayoutBangalore Get Directions
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Sir. I am usually suffering from the cracking of heels of my legs. Whats the solution to control them.

B.A.M.S
Ayurveda,
Sir. I am usually suffering from the cracking of heels of my legs. Whats the solution to control them.
You can use ointment krack or heelcure at bed time daily. You can apply desi ghee daily at bedtime daily. This will solve your problem.
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I am 29year old and I have migraine problem last 6 months. What should I do?

MBBS
General Physician,
treatment of migraine is symptomatic, you take tab dolo 1tab sos, you can reduce the intensty of pain by relaxing, by avoiding stress, anxiety etc
1 person found this helpful
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Good evening doctor I have umbilical hernia measuring 1.2mm width and 1.7length symptom free. Is surgery required?

MBBS, PG Diploma In Emergency Trauma Care, fellowship in diabetology
General Physician, Bangalore
Hi thanks for your query- its not that big to worry. But only treatment is surgical removal and putting up a mesh if required so yhat you dont get same in coming times.
2 people found this helpful
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Hello sir my down lip has pigmentation it has not devloped, it is look very ugly. Can you give good suggestion to remove this colour?

MD Homoeopathy
Homeopath, Pune
What kind of pigmentation it is? Need to check it then I will be able to suggest appropriate homoeopathic treatment.
1 person found this helpful
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I have dark circle on my face both sides. How to treat ?

PGDIT(SOFTWARE CONSULTANT), BHMS (Nutritional Consultant), B.Sc.(Hons), Physics
Homeopath,
Take natrun mur 6 x / 6 tabs 3 time a day/ 3 weeks. Report me after 2 weeks, fruit juice daily. Milk cream daily.
5 people found this helpful
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Hlo gud afternoon . Plzz help me . Mai jb apni gf k sath sex krne lga to uski vagina itni tight thi ki mera penis andar enter hi nhi ho rha thaa . Mne 2 baar try kiya but kuch ni hua . Bdi insult feel hui kyaa kru plzzz help me plzz.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Hlo gud afternoon . Plzz help me . Mai jb apni gf k sath sex krne lga to uski vagina itni tight thi ki mera penis and...
Do not try to forcefully penetrate the vagina just to prove that you are efficient in sex. That would do more harm than good. A girl having vaginal tightness might need lubrications or even anxiolytics or muscle relaxants to relax muscles of perineum. Ask her to consult a gynecologist for the same.
6 people found this helpful
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I had a small hole defect on forehead due to chicken pox in childhood so I want to heal it now what should I do.?

MBBS, MD, F.A.I.M.S, F.I.C.S, M.A.M.S
Cosmetic/Plastic Surgeon, Visakhapatnam
I had a small hole defect on forehead due to chicken pox in childhood so I want to heal it now what should I do.?
Go for scar revision surgery. Its the best permanent solution. Moreover no side effects too. Get in touch with a plastic surgeon.
2 people found this helpful
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I am getting stomachache since 2 days, how to reduce my pain and what to do to decrease my pain?

MBBS
General Physician, Faridabad
I am getting stomachache since 2 days, how to reduce my pain and what to do to decrease my pain?
try to improve your habit, take lunch and dinner at proper time, dinner should be taken at least 2-3 hr before going to bed, take tab flagyl 400 1tab tds, tab lan 30 empty stomack in morning for 1 5 day.drink 3-4 liter of water dailytake isabgol in water at night. welcome for further help.
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I have oily skin. And I hv tried creams that recommend by Dr. Bt there no change in skin. Is there any permanent solution or any tips to retain less oil.

MBBS
General Physician, Faridabad
I have oily skin. And I hv tried creams that recommend by Dr. Bt there no change in skin. Is there any permanent solu...
Vinegar is a natural exfoliate and you can use either apple cider or white vinegar to exfoliate your skin. Using clean pad, apply some vinegar on the face and rinse it off after five to 10 minutes with cool water. If your skin is sensitive, you can dilute the vinegar with water. You can also freeze the vinegar into cubes or chill it for a cooling effect. This treatment can help control oily skin and acne but you will need to use the vinegar consistently before bed for about two to three weeks for best results. Aloe vera We all know that Aloe Vera has various healing powers. This miracle plant is great for the skin and you can grow it naturally and then slice it to get the gel or purchase the gel from your nearest department store. You can apply aloe gel on your face three times a day and you do not even need to rinse it off. eggs This may not smell good but it works. Egg yolks can help remove excess oils from your skin and this is because they dry out the skin. Use a clean cotton pad and apply the egg yolk only on the oily parts of the skin. Rinse off the egg with some cool water after 15 minutes.
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I have dark spots on my face. What should I do?

Advanced Aesthetics
Ayurveda,
I have dark spots on my face. What should I do?
Learn about the different types of dark spots. Since dark spots can be caused by a number of different factors, learning about the different types will give you a head start when it comes to figuring out how to get rid of them. Here are the three different types of hyperpigmentation ? Lentigines. These are dark spots caused by exposure to UV rays from the sun. 90 percent of people over the age of 60 have them, but many much younger men and women have sun-related dark spots as well. The spots appear scattered in no particular pattern. ? Melasma. This type of dark spots are caused by hormonal fluctuations. Women might see darker splotches appear on their cheeks during times when their hormones are in flux, like during pregnancy or menopause. It's also a side effect of birth control pills and hormone therapy treatments. Melasma can also occur as a result of thyroid dysfunction . ? Post-inflammatory hyperpigmentation (PIH). These are dark spots that occur as a result of trauma to the skin, which can be caused by psoriasis, burns, acne, and certain skin care treatments that are hard on the skin. Start with manual exfoliation. If you've only had the dark spots for a month or two, they may be contained within the top few layers of your skin. You might be able to get rid of them by simply exfoliating your face. Exfoliation is the process of removing the top layer of skin, bringing new skin to the surface. ? Find an exfoliating cleanser that contains tiny particles that gently scrub the skin to take off the top layer. You can also make your own by mixing ground raw almonds or ground oatmeal into your regular cleanser. Apply it to the dark spots in a circular motion. ? Electric exfoliators such as the clarisonic dig a little deeper than your standard exfoliating cleanser. They work by gently scraping the dead skin cells from your face. You can find them online or in drugstores. Alpha-hydroxy acids include glycolic acid, mandelic acid, citric acid, lactic acid and others. These acids are often derived from produce and other food products. They exfoliate the skin effectively, but are gentle enough for people with sensitive skin. Alpha-hydroxy acids can be found in serums, creams, moisturizers and peels Try a red onion. Onions have acidic properties that act to lighten dark spots on skin. It's worth a try if you don't have a lemon on hand! Peel a red onion, cut it into chunks, and process it in either a juicer or a blender. Use a cotton ball to dab some of the onion on your dark spots, and let it sit for 15 minutes before rinsing it off. for treatment consult privately?
4 people found this helpful
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Ive gained lots of weight in last 3 months. I am not disciplined in eating habits though I dont eat much.

C.S.C, D.C.H, M.B.B.S
General Physician,
Ive gained lots of weight in last 3 months. I am not disciplined in eating habits though I dont eat much.
Test your cbc and tsh and inform me as well as from dieting. You have to be ruled out for hypothyroidism.
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Sir o have been checking my bp its normal all the time only sometimes it becomes low that also the range is near to the normal.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Sir o have been checking my bp its normal all the time only sometimes it becomes low that also the range is near to t...
Dear lybrate-user, at your young age, it is most likely that you do not have any BP problem. You should spend more time in eating well, exercising properly and outdoor activities. This will help reduce your restlessness about BP and you will enjoy your life more. Y are obviously suffering from acidity, so monitoring your digestion is important. Eat slowly, fresh foods and drink plenty of water to keep the acidity away. Do not onsume any food that is difficult to digest, spicy, old, cold and chillie. Improve your immunity and gut health. Call us for details. We have good medicines like cow colostrum Reimmugen that will help you.
1 person found this helpful
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I have pain in stomach over three days?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I have pain in stomach over three days?
There are a various causes for stomach problems, treatment depends on the location, severity and type of pain. Laboratory tests such as the complete blood count (cbc), liver enzymes, pancreatic enzymes (amylase and lipase), urinalysis are frequently performed in the evaluation of abdominal pain. If you have h. Pylori infection for which I can prescribe a 14 day treatment plan which will eliminate it. Untreated infection causes ulcers in stomach and may finally lead to cancer. If your pain is occurring once in a year and not regular then such types of pain could be amoebic infection, worm infestation or premenstrual cramps. If pain is occurring frequently then get ultrasound abdomen done.
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What are the symptoms of dengue and how to correctly treated it if suffering from it.

MBBS
General Physician, Cuttack
What are the symptoms of dengue and how to correctly treated it if suffering from it.
Dengu virus is transmitted by infected female aedes aegypti mosquito. Incubation period is 3-10 days. Most patients recover. Few patients can develop fatal complication like dhf (dengue hemorrhagic fever)/dss (dengue shock syndrome) symptom 1. Sudden high fever, severe headache 2. Severe bone and joint pain, pain behind eyes 3. Fatigue, nausea and vomiting, pain abdomen, loss of appetite 4. Skin rash may appear 2-5 days after fever 5. Blood platelet count is low and dengue antigen test (ns1) is positive prevention 1. Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. Spraying of insecticides in surrounding and keep it free from vegetation, 3. Wearing full sleeve shirts in the evening, 4. Discarding empty containers for collection of water and promoting mosquito breeding treatment if you are suffering from dengue, take one tablet of paracetamol 500mg 2-3 times daily after food, drink plenty of water and take rest. Monitor blood platelet and if it is falling down and you develop skin rashes with bleeding episodes like bleeding from gum, nose etc consult doctor immediately. (no vaccine are available, tamiflu can be tried but effect is not known. If bleeding occurs, platelet transfusion.
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Hello Sir My name is amit I just want to know last 18years my wait had nt increased. Its silt stop 59kg bt my increase 4.9" to 5.9" bt my wait stil stop at 59kg What can I do so that my wail will be increase 59kg to 65kg or 70kg Regards.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello Sir
My name is amit I just want to know last 18years my wait had nt increased. Its silt stop 59kg bt my increas...
i suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating ......
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How to cure hair loss?

BHMS
Homeopath,
How to cure hair loss?
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night .
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I am male age 30, I have hyper pigmentation on face (melasma), which is best sunscreen lotion for better my problem. My skin is normal. Please kindly suggest.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I am male age 30, I have hyper pigmentation on face (melasma), which is best sunscreen lotion for better my problem. ...
Facial hyper pigmentation can be treated. There are options available depending on your condition. There are skin lightening creams. Other options are peels, dermarollers and rf. Sunscreen is essential part of skincare, should be applied regularly. It can be recommended to you after discussion.
1 person found this helpful
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I am Ganesh I want to increase my weight so how I do it please Give the effective suggestion now? I will wait your answer please help me.

MSc
Dietitian/Nutritionist, Chandigarh
I am Ganesh I want to increase my weight so how I do it please Give the effective suggestion now? I will wait your an...
Hi, to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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