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Dr. Nehak Akabar

Gynaecologist, Bangalore

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Dr. Nehak Akabar Gynaecologist, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nehak Akabar
Dr. Nehak Akabar is an experienced Gynaecologist in Ashok Nagar, Bangalore. You can consult Dr. Nehak Akabar at Popular Maternity Centre in Ashok Nagar, Bangalore. Save your time and book an appointment online with Dr. Nehak Akabar on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Popular Maternity Centre

No.27, Behind Ashoknagar Traffic Police Station, Masjid Street, Yelagunda Palya, AustinBangalore Get Directions
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Hi i Was on novelon pill pack from june. First intercourse on 9th july (condom used thrice) last intercourse 14th july. Pilk pack ended on 28th juky bleeding from 1-6 aug. Hpt with first morning urine at 4,5,6,7,8 weeks all negative. Period due on 1st sept as it did not occur till 8th had serum beta hcg test and usg Usg report on 8th sept says marginally bulky anteverted uterus with normal myometrial echo texture, no collection in pod, no sol seen, cervix appear normal, no collection in endometrial cavity, kidney normal, uterine normal. Ovaries bulky with tiny follicles arranged peripherally. Hcg test was negative showing 0.11 level of hcg. Doctor prescribed deviry 10 mg 2 tab for 5 tab. But after taking just 1 dose I got my period from 11th sept night to 16th sept. I took hpt again on 11th and 12th negative. But their is a line appearing from belly button to pubic area (linea nigra which is common in pregnant woman) M I pregnant? Last intercourse was on 14th july and stopped bcp from aug. Taking too much stress which is causing gas. Is it due to pregnancy or over stressing?

BHMS
Homeopath, Raebareli
Hi i Was on novelon pill pack from june. First intercourse on 9th july (condom used thrice) last intercourse 14th jul...
Please note the following in respect to your queries: The linea nigra can appear due to the melanin increasing from an increase in hormones. This is most common in pregnancy due to the high levels of estrogen, but being on birth control that contains estrogen can also cause the melanin to increase. Melanin may also increase in cases of adrenal insufficiency or failure, known as Addison’s disease. This can cause a linea nigra and darkening of skin in other areas. This condition needs to be tested, diagnosed and treated right away to avoid complications.
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Is eating Yogurt good for you?

BSc, BSAM, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Is eating Yogurt good for you?

‘Probiotic’ is one of the most popular word in health food industry today. The health food and grocery stores today are full of options on probiotic food and drinks. The literal meaning of probiotic is ‘for life’. Probiotics in scientific terms are microorganisms who provide enormous health benefits when consumed. In normal terms, they are friendly bacteria needed for our body to maintain a healthy gut.  

Yogurt is one such super healthy food made by adding friendly bacteria to the milk. Doctors recommend eating a bowl of yogurt (400 gms) every day. Being a dairy product, Yogurt is not only packed with Calcium and Protein, it is also a powerhouse of vitamins and minerals like vitamin A, B2, B12, Riboflavin, Potassium, Phosphorous and Magnesium.

Let’s now look at some well researched health benefits of yogurt:

Yoghurt is effective in the prevention of Osteoporosis. This calcium rich food serves great benefits when fortified with Vitamin D. Look for yogurt with a boost of vitamin D as consumption of Calcium and vitamin D on a regular basis can aid in the prevention of Osteoporosis.

In cases of gastrointestinal conditions like diarrhea, inflammatory bowel disease and constipation, eating yogurt ensures that our digestive system regains its balance with good bacteria.

Many of us need to consume antibiotics in sickness to eliminate the infection. However, antibiotics not only kill disease causing, but good bacteria as well. Thus, it is very beneficial to consume yogurt especially when on antibiotics to help our body replenish lost nutrients and good bacteria.

Yogurt has now emerged as a beauty ingredient. A lot has been said about yogurt and weight management as well as its skin care benefits. A lot of beauty products now boost of yogurt goodness. Eat Yogurt and apply a yogurt mask for a spotless glowing skin!

Yogurt can leave you feeling full for long as it has high-quality protein. Thus, it can be a great snacking option. These days, yogurt occupy a big place in the food industry. We have many options over the counter from frozen yogurt, sweetened or flavored ones, smoothies to thick Greek yogurts. Though they are all great options to have, it is important to go for trusted brands and read the ingredients before you buy. Nutritionists, however, recommend fresh homemade yogurt over the ready-made ones to reap their maximum benefits.

There are many ways to add variety to your yogurt bowl every day. Whip it up with some fresh fruits; add ground flax seeds or nuts for a boost of Omega-3. Blend it with some natural honey and muesli for a perfect healthy smoothie.

Say cheers to good health with a bowl of yogurt every day! If you wish to discuss about any specific problem, you can consult an ayurveda.

7036 people found this helpful

I am 28 year old woman and I am pregnant with 1 and half month in first time so I want to ask you that I can make physical relationship with my husband or not.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi Poonam. It would be best to avoid sex currently atleast upto 14 weeks as it can not only irritate the uterus and cause miscarriage but also infections.
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Despo-provera injection can give to my wife I don't want to have a pregnancy for 1 year can a RMP doctor can give this IM to my wife.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Despo-provera injection can give to my wife I don't want to have a pregnancy for 1 year can a RMP doctor can give thi...
Depo-Provera is a contraceptive method for women. It’s made of a hormone similar to progesterone. It's a shot that a doctor gives you in the arm or buttocks. Each shot works for up to 12 to 14 weeks, but you must get the injection once every 12 weeks to get its full protection. Any doctor can give this
1 person found this helpful
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My wife suffering from endometriosis. how cure her ca 125 value is 229? Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
My wife suffering from endometriosis. how cure her ca 125 value is 229? Please help me.
Endometriosis even with complications is curable with homeopathy if complete case taking is done and medicines are given as per the patient's signs and symptoms and cure once achieved is long lassting if you complete the course.
1 person found this helpful
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I am 25 years old .I have one year old child nd hi depends on breast feed. After delivery my wait is put on so what can I do to reduce my weight My baby is also do breast feed.

C.S.C, D.C.H, M.B.B.S
General Physician,
For weight reduction reducing intake of calories and doing exercises are the only safe and sure way.
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I am girl of 18. I had sex with my boyfriend in october. My periods were on date last two months. But this month am not getting my period. Is am pregnant?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am girl of 18. I had sex with my boyfriend in october. My periods were on date last two months. But this month am n...
Hello, If you had sex in october and had 2 menses post that, you are not pregnant for sure. The delay can be just stress induced.
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Wife had miscarriage recently. Blood group of wife is o-ve. My blood group is b-ve. Does my wife need to take any injection or meditation for conceiving? After how many months should we try for pregnancy? And after how many days should we start doing sex, and if after next period should we start sex then should we use condom or wat? After miscarriage, the foods was removed via tablets.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Wife had miscarriage recently.
Blood group of wife is o-ve.
My blood group is b-ve.
Does my wife need to take any inj...
Inj Anti D needs to be taken by your wife. Avoid sex till after her next periods happen. Use condom andcavoid pregnancy till her womb recovers till 6 months.
7 people found this helpful
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Super Fact of the Day: Phonophobia, fear of loud sounds is not a hearing disorder.

MBBS, cc USG
General Physician, Gurgaon
Super Fact of the Day: Phonophobia,  fear of loud sounds is not a hearing disorder.
Phonophobia, sonophobia or ligyrophobia are the technical terms for the fear of loud sounds. It is an
extremely rare phobia, and can sometimes also refer to fear one’s own voice or voices in general. This
type of phobia is usually a symptom of hyperacusis; health condition in which an individual becomes
highly sensitive to sound frequencies. It is an anxiety disorder.

Would you like to share this interesting fact with family or friends? Go ahead and Share!
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