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Dr. Neha Rastogi

Occupational Therapist, Bangalore

600 at clinic
Dr. Neha Rastogi Occupational Therapist, Bangalore
600 at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Neha Rastogi
Dr. Neha Rastogi is an experienced Occupational Therapist in HSR Layout, Bangalore. She is currently associated with Pediatric Occupational Therapy in HSR Layout, Bangalore. Book an appointment online with Dr. Neha Rastogi and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Occupational Therapists in India. You will find Occupational Therapists with more than 35 years of experience on Lybrate.com. You can find Occupational Therapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Annayya Health Care,No.14, 14th Main, 5th Sector, Hsr Layout,Opposite To Agara LakeBangalore Get Directions
600 at clinic
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I have a severe pain in my right shoulder since 3 days. If I raise my hand my shoulder is paining. Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have a severe pain in my right shoulder since 3 days. If I raise my hand my shoulder is paining. Please help.
Hot fomentation. Gentle shoulder stretching. Core strengthening exercises. Gentle neck exercises. Avoid sleeping on affected side. Warm up and cool down is a must. Hot fomentation.

Hello, I am a cricket player and representing my state in u-19, as you can understand how important is to stay healthy and fit to play well. I use to play daily and when I bat long my body comes with full of cramps and pain mostly on joints like; ankle, wrist, shin and calf. It will be very helpful if you could suggest me some exercises or something that I should follow.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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Hello,
I am a cricket player and representing my state in u-19, as you can understand how important is to stay health...
You need better hydration. Cramps develope because of lack of hydration. You need water and sports drinks. Measure your weight daily before you start practice. Then check it again after you have finished practice. It would be better to measure weight in minimum clothes possible otherwise if you have sweating but clothes are wet due to sweating, actual weight reduction and water loss can not be calculated. You need to drink double water than your weight loss. For eg, if weight is reduced by 200 grams, you need to drink 400 ml water after practice.

My wife is 40 years old had a heavy pain for bottom of leg (TOE) if sit after standing & walking is very difficulty please advice.

BPTh/BPT
Physiotherapist
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My wife is 40 years old had a heavy pain for bottom of leg (TOE) if sit after standing & walking is very difficulty  ...
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Still doesn't get relief get it xray done. Do reply to discuss detailed treatment plan. Wishing you a good health.

I am 24 years old I have an issue with my bones they are always tired and I hear crackers from them.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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It might be of deficiencies of bone mineral density or of pathological or might be of mechanical injury indirectly with or without your knowledge better do consult musculoskeletal physiotherapist or orthopaedician asap regards
2 people found this helpful

I had unprotected sex with my girlfriend. After that I had mild joint and muscles pains, my anus slightly changed to gray. New moles also. I feared that I had hiv.

Occupational Therapy (OT)
Occupational Therapist
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I had unprotected sex with my girlfriend. After that I had mild joint and muscles pains, my anus slightly changed to ...
First thing is HIV can only transmitted from an HIV client. So if you got contact with the same above mentioned then go for a test. Otherwise consult Dermatologist. For joint pain go for warm foamentation.
3 people found this helpful

Sir my left lower limb pains severely during bed time. What should I do to cure this pain?

MD(EH)/AM/Accupressure
Acupressurist
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Sir my left lower limb pains severely during bed time. What should I do to cure this pain?
take massage of limbs daily with sesame oil at night daily for five to ten days. Als take rhus tox 30 thrice a day three drops in water for two days.

I have a little pain in my left leg from last five days. What should I do?

BPTh/BPT
Physiotherapist
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I have a little pain in my left leg from last  five days.  What should I do?
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.

I have got injured during football match. My right side ribs got severe pain. I felt down during match by hand. What will be the reason behind the pain and what will I do to recover my pain.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I have got injured during football match. My right side ribs got severe pain. I felt down during match by hand. What ...
It might be of muscle strain or of pathological reasons do consult Sports medicine rehab Specialist or orthopaedicIan and take appropriate Therapy best wishes

Hi my friend is suffering from heel pains when ever he walks some distance on foot so is there any treatment for it. His height is 6'2 and weight is 90 so please give me reply.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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Hi  my friend is suffering from heel pains when ever he walks some distance on foot so is there any treatment for it....
You should take acupressure therapy and take biochemic calc phos 12x + mag phos 12x 4 tab each thrice a day with warm water and take it 5 days and consult private online.

My legs has paining from 2 days. I didnt take any medicine what can I do.

BPTh/BPT
Physiotherapist
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My legs has paining from 2 days. I didnt take any medicine what can I do.
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.

I am having Spine pain problem, to pain relief taking very high dose of pain killer since a long time, now would you please suggest how can I improve?

MBBS, MS - Orthopaedics
Orthopedist
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Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

Problems Of Hernia

F.I.A.G.E.S , MNAMS (Membership of the National Academy) (General Surgery) , DNB (General Surgery), MBBS
General Surgeon
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Here are some problems related to hernia

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3539 people found this helpful

I have pain in my back of head to shoulder from last 1 month. I am 51 years old. Please advise me.

DPT
Physiotherapist
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I have pain in my back of head to shoulder from last 1 month. I am 51 years old. Please advise me.
This may be due to cervical spondylosis do isometric neck exercises and hot fomentation use thin pillow.

I m a female 74 yes I have got advanced fourth stage breast cancer and have undergone a decompression operation of the spinal cord in November but my senses in the lower part if the body have not recovered as yet pls tell me how can I speed up my recovery I have gone through 3 chemo sessions also.

BPTh/BPT
Physiotherapist
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Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
2 people found this helpful

Can a dislocation of AC joint cause any complications? I fractured my clavicle 50 days ago and the doctor says there will be a slight dislocation that will always be there. I still have pain while raising my arm front and up in the triceps region. When can I expect the pain to go away.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Can a dislocation of AC joint cause any complications? I fractured my clavicle 50 days ago and the doctor says there ...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must. Hot fomentation.

I am 22 years old man I have hand pain what can I do ?

BHMS
Homeopath
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I am 22 years old man I have hand pain what can I do ?
Hello. Do rotation of hands regularly. Take vitamin d. Take arnica 30/ 4 globules/ 4 times. Please revert back in 8 days.
8 people found this helpful

The fingers of the hand are not straight, crooked because of brain stroke and after the span of 5-6 years it's same. What measures should we take to make the weak fingers strong.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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The fingers of the hand are not straight, crooked because of brain stroke and after the span of 5-6 years it's same. ...
apply a splint first to straighten d fingers....den ex's for finger grip n strength wld be startd simultaneously

I sometimes without any reason, I feel pain in my legs and head. Please help me.

MBBS
General Physician
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I sometimes without any reason, I feel pain in my legs and head. Please help me.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
1 person found this helpful

My left lumber Spine L5-S1 caused mild bulge creating lot of pain while stand/ sit more than 2 hours. Is it must a surgery or it can solve by physiotherapy.

MSPT (Master of Physical Therapy)
Physiotherapist
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If at all it is mild then no need to go for surgery. Get your physiotherapy done apply SWD, IFT and some back extension exercises. Thanks and regards Dr. Ritesh kharnal
1 person found this helpful

My daughter age 24, is having severe and untimely pain in arms and legs from past 20-25 days, yesterday there was pain in hand only and spinal area on her back, in hand pain accompanied with temperature gain in arms and head and when pain disappear it becomes cold. She just married last year in may and her in-laws behavior is not good, she is very much mentally disturb, her husband do not say any thing but does not oppose his family for wrong things which disturb her. Please suggest what good can be done and what medical problem she might be having ? please help

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist
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My daughter age 24, is having severe and untimely pain in arms and legs from past 20-25 days, yesterday there was pai...
My answer to the first part of your question is, your daughter has to consult a general physician in order to rule out typhoid fever, malarial infection, jaundice, anemia or even dengue fever, because all the symptoms you mentioned here are few of the symptoms of such conditions. My answer to the second part of your question is, it is very very common in our country, adjustment problems with in-laws and husband's ignorance in such things. Almost every newly married woman has to face these kind of problems. The problem may be your daughter's incompetence to manage that emotionally. There is a chance for her pain behaviors arising from her unconscious mind crying for help to escape from this stressful situation. Ask her to be positive in her approach towards the in-laws, looking into and praising the positive aspects of them. And it is good her husband remains neutral without torturing her to obey his family members like many others do. Her stress tolerance will develop once she gets children and be busy with child-rearing practices and other future plannings with her husband. If she does not complain about her problems with in-laws, her husband may turn positive towards her in course of time. Until then, you can help her as a patient listener to her problems without giving any judgments or negative comments on anybody, which can give her ventilate her bottled-up emotions leading to relaxation to some extent.
1 person found this helpful
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