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Dr. Neha Kaushik

Physiotherapist, Bangalore

350 at clinic
Dr. Neha Kaushik Physiotherapist, Bangalore
350 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Neha Kaushik
Dr. Neha Kaushik is a popular Physiotherapist in Arekere, Bangalore. You can meet Dr. Neha Kaushik personally at Acheremedy in Arekere, Bangalore. You can book an instant appointment online with Dr. Neha Kaushik on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Professional Memberships
Member Indian Association of Physiotherapy

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Acheremedy, Arekere. Landmark: Near British BiologicalsBangalore Get Directions
350 at clinic
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My mother is suffering from ankle ache since six months. Doctors advices her for injection but some doctors are saying not to take injections. She is also having regular physiotherapy, but there is no relief. What to do? Please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises.
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I have a problem in my back and in some joints .I m unable to sleep for the whole night because my back becomes painful.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a problem in my back and in some joints .I m unable to sleep for the whole night because my back becomes painful.
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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Hi I have cervical sp from last couple of years my mri report shows minor symptoms of cs. I feel weakness in arm and shoulders am time and giddiness as well can you suggest me what medicines should to be taken ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your neck pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any radiating upper limb pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Also is is possible for you to send me your detailed neurological charting depicting your motor and sensory evaluation of upper limbs please also send relevant investigations do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi.
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I have more water content in my body and I couldn't able to tolerate the heel pain and what are all the tips to cure this one.

MSPT (Master of Physical Therapy), BPTh/BPT
Physiotherapist, Bangalore
I have more water content in my body and I couldn't able to tolerate the heel pain and what are all the tips to cure ...
For the heal pain, definitely need to check with condition such as plantar fasciitis or heal spur. Strerching of calf muscle along with fascia stretch would be very helpful, however for the water content need to meet a nephrologist to see if there is any particular issue with water retention.
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I am 22 yr Girl suffering from lower back pain due to l4 l5 lsi mild disc bulge revealed in mri. What to do. I am a student.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Please do not get too concerned with mri findings as a lot of people have mild disc bulges but need no intervention and improve with conservative management only. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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Helo Dr. Actually my problem is that my leg are so much pain when im seating on feet so it's come tooo I my pressure so whts I do.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Helo Dr. 
Actually my problem is that my leg are so much pain when im seating on feet so it's come tooo I my pressure...
Hello lybrate user firstly avoid squatting position if painful. Start few mins morning or evening walk. Take nutritional diet and plenty of water intake. Do leg exercises like pain-free self stretching exercises with comfortable position and start with 15-20 repititons two times a day. Gradually increase exs. After routein sets. Take hot fermentation.
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I am 50 yr old male. I sliped on road a 5yrs ago and had some bad injuries to my legs. Now I am quite fine but sometimes my ankle pains and swells even my nerves at that point ache, making me unable to walk. I consulted relevant doctors and showed my scaning reports, they aren't able to find any problem, but my ankle aches not frequently but for about in 3months interval. Can I get any suggetion regarding my problem?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Show me your x rays.(digital x-rays can be posted on computer-ask your doctor) continue with physiotherapy do hot fomentation. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I'm 33 years married lady. I have back pain. And also legs and hand also too much pain. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Hi, My wife has been complaining pain in left shoulder since months. I have consulted Ortho Doctor; he said there is no issue having seen X Ray. Please suggest.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Hi, My wife has been complaining pain in left shoulder since months. I have consulted Ortho Doctor; he said there is ...
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
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Hi doctor I have back pain from tody morning please suggest eccecise or something else?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi doctor I have back pain from tody morning please suggest eccecise or something else?
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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She is 65 years old, she had diabetics and she is suffering from joint pains and severe heat at her feet.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. These sensations can be due to ong standing neuropathy which diabetes may cause. Also this could be issues in low back region. As far as knee is concerned, I am certain that there must be some degenerative changes setting in the knee joint due to which she must be having pain. So we can get fresh knee joint x rays done for her, ask her to take medicine for neuropathic symptoms like gabapentin or pregabalin in small doses for her burning sensation at foot region. Continue with exercises and physical therapy for knee, daily walks for 2-3 km ion a day and adequate calcium and vitamin d supplementation as per her age is also must. Meanwhile at all times, her blood sugar levels have to be kept under control. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Pain over knee cap area. Cracking sound while folding legs. Discomfort while walking. Some vibrations felt while touching the knee with hands.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Pain over knee cap area. Cracking sound while folding legs. Discomfort while walking. Some vibrations felt while touc...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Inform after 10 days for further guidance.
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Hiii This md sahil from kolkata and I am suffering from knee pain from last 3 month so please suggest me any good solution for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hiii
This md sahil from kolkata and I am suffering from knee pain from last 3 month so please suggest me any good sol...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I have some pain in my back. What I do to get relief from this. I have a good physique at all.

BAMS
Ayurveda, Ambala
I have some pain in my back. What I do to get relief from this. I have a good physique at all.
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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My husband is having lots of dandruff he has used head and shoulder shampoo but he is not getting any relief. Due to what reason is he getting dandruff and how will this itching problem solve please help.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
My husband is having lots of dandruff he has used head and shoulder shampoo but he is not getting any relief. Due to ...
It is mainly due to infection (mainly Fungal) in your scalp skin ,as skin of scalp is very little blood supply, so take time to remove infections, it comes in from of dandruff...for control on hair fall u have to control on dandruff and infection ,otherwise most of the times it spread to your face and eyebrows and eyelashes also .it requires proper medicines and care
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Hello sir my body was pain to joint and I ill my wight in down and my body un fit please solve this problem and my brothers eyes is low capacity what I do?

MSc
Dietitian/Nutritionist, Chandigarh
Hello sir my body was pain to joint and I ill my wight in down and my body un fit please solve this problem and my br...
This can be due to many reasons such as hormonal imbalance, disturbed lipid profile, improper sleep, certain deficiencies in the body and many more, get your tsh, t3, t4 and lipid profile profile test and take proper sleep and drink lots of water and take balanced diet.
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I have back pain problem. Because I am setting long time on chair. Please help me with that. Tell me some yoga.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain problem. Because I am setting long time on chair. Please help me with that. Tell me some yoga.
Do some stretching exercise of spine and avoid long sitting tk break after 30 minute do walk and spine extension exercise if it gives you relief then ok otherwise apply heat formation with rest time and tk muscle relaxant medicine.
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I am 45 years old male, I am suffering from foot back pain(calcaneus). Please suggest the remedy

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It may be probably due to sciatica nerve compression / impingement initially as first aid do hot & cold water fomentation thrice a for 5 days consult neuro or musculoskeletal physiotherapist or orthopaedician
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I am taking tb medicines from past 10 days and gradually m feeling better. But my knee joint is getting more and more sore everyday. It pains a lot when I try my knee to bend more than 90 degrees. Is this a side effect of tb medication. If yes what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Whats been your diagnosis for which you are taking anti tubercular medicines? is your knee also involved in this? do not hesitate to contact me if you need any further assistance.
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Sir, my age is 20. I am working. This 2 years I have a pain in my back bones & legs. Feeling weak always. Please give a healthy food solution for me. & tell me a reason for a pain?

M B A(Hospital Management), Post Graduate Diploma in Hospital Administration, M D, Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Bangalore
Sir, my age is 20. I am working. This 2 years I have a pain in my back bones & legs. Feeling weak always. Please give...
the cause of the pain is usually due to calcium deficiency provided you are other wise normal. take calcium+vitamin D regularly. use milk and dairy products in food.
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