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Dr. Neetha

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

General Physician, Bangalore

15 Years Experience
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Dr. Neetha Bachelor of Ayurveda, Medicine and Surgery (BAMS) General Physician, Bangalore
15 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Neetha
Dr. Neetha is a trusted General Physician in K R Puram, Bangalore. She has helped numerous patients in her 15 years of experience as a General Physician. She has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Neetha at Divya Jyothi Polyclinic in K R Puram, Bangalore. Save your time and book an appointment online with Dr. Neetha on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - indian institute of ayurvedic medicine & Reseasch Bangalore - 2002
Languages spoken
English

Location

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Divya Jyothi Polyclinic

Site No 68, ITI layout, A Narayanapura, Near Water tank, Dooravani NagarBangalore Get Directions
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Will vitamin D save my life? Should I really be taking four times the recommended daily dose?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. Supplementation depends on your present food intake, medical condition, vitamin d levels in your body, lifestyle and requirement. Vitamin d is essential for bone health. If you don't spend enough time in the sun or if your body has trouble absorbing the vitamin, you may not get enough. Firstly it is important to understand that you need to have a balanced diet to help absorption of all vitamins. But there are some things you can do to increase the vitamin d levels. Firstly get sunlight. Sunlight spurs the body to make vitamin d small amount of sun exposure without sunscreen can do the trick. If you're going to get it from the sun, about 20 to 25 minutes of exposure is helpful. Include in your diet foods like fatty fish like salmon and mackerel, an egg yolk, dairy, fish oil, clarified butter and nuts. Also you may have to take a supplement as per the physician's advice.
12 people found this helpful
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Eating the right amount of food to achieve and maintain a healthy body weight Eating a wide variety of foods in the right proportions – this is what balanced means The range of foods in your diet should include: Plenty of fruit and vegetables Plenty of bread, rice, potatoes, pasta and other starchy foods – choosing wholegrain varieties where possible.

C.S.C, D.C.H, M.B.B.S
General Physician,
Eating the right amount of food to achieve and maintain a healthy body weight
Eating a wide variety of foods in the r...
You are right and Eating the right amount of food to achieve and maintain a healthy body weight with Eating a wide variety of foods in the right proportions is balanced diet and healthy lifestyle and need exercise also
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My Fiancee got diagnosed as Bilateral PCOD. Will this be a barrier for her to conceive?

PDDM, MHA, MBBS
General Physician, Nashik
My Fiancee got diagnosed as Bilateral PCOD. Will this be a barrier for her to conceive?
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne. Weight gain and trouble losing weight. Extra hair on the face and body. Thinning hair or even hair loss on scalp. Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding. Fertility problems. Many women who have PCOS have trouble getting pregnant (infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do. Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods. Most women who have PCOS can benefit from losing weight. Even losing 5 kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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I am 24 year girl. I have a problem of pcos since 5 years. My period s are irregular. I take consult with gynecologist take contraception pills regularly for 2 years, it was my worst experience when I take this medicine my body became unshaped, and have many side effects. I didn't get relief. After that l can't take medicine I control my weight and my period s come but when I put up weight it again stopped. Still I gave no periods for last 2 months. Please suggest some natural therapy so that my periods are regular.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
I am 24 year girl. I have a problem of pcos since 5 years. My period s are irregular. I take consult with gynecologis...
Thanks for expecting assertive health and progressive fitness, its you r committed for d same. All it demands in person examination and personalized approach with your participation in exercise and sports activity. Ayurveda detox and rasayan therapy sure have awesome outcome.
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10 Bad Habits That Make You Fat

Partners in Health
Multi Speciality, Gurgaon
10 Bad Habits That Make You Fat

Obesity is rapidly evolving as a public health issue for our country and as educated people we are responsible in contributing to the ever increasing problem. So what is there that leads to weight gain despite our all effort? The simplest answer is ignorance! Most of the person who are trying hard to curb on weight gain do not succeed in doing so due to inadequate and poor gathered information. Remaining hungry is not the solution for weight loss and we need to inculcate good habits in ourselves smartly to sustain it for long time, else you will loose kilos in few months and regain much more than that .This cycle would continue until we understand the basic of healthy eating.

So the important aspect is to make consistent and slow changes in our lifestyle to sustain ideal weight.

There are few bad habits to watch for:

  1. Fizzy drinks: Most of fizzy drinks are full of calories and they go down easy the throat. But before we realize we make our system take in loads of calories. Try to restrict on your soft drinks and prefer other beverages like lemon juice and coconut water, both of which can be refreshing with minimal calories.
  2. TV watching: Eating while watching TV is something which is a very prominent cause of gaining fat. Usually while on screen we tend to forget how much we have taken in and most of time we realize this when a packet full of chips becomes empty!!
  3. Lack of sleep: It has been shown that due to lack of sleep our hormone cycle gets disturbed and the cortisol levels change, leading to weight gain. Second if we remain awake for long time we tend to eat more , there by gaining extra calories.
  4. Shopping when hungry: Research has shown that when we buy our grocery when we are hungry, you tend to buy things which are easy to grab and are high in calorie dense. Hence always have a healthy food before you go for shopping.
  5. Desserts: Eating something after main course often leads to high calorie food intake like ice cream, sweets. So instead of these, try to take simple deserts like lemon water, or something non caloric. Best is to avoid it completely.
  6. Time of meal: Most of the time we try to postpone or skip our meal, ultimately this leads to severe hunger, making us eat whatever we can grab immediately. Most of the time this is high caloric fast food. Always plan your meals and carry healthy food items with you like fruits, sandwiches.
  7. Fat free/ sugar free food: Fat free or sugar free foods are not calorie free food items. We should always look for the portion size and amount of calorie we are going to have.
  8. Lack of exercise: Not taking time out for your regular exercise makes you gain weight and also makes you lazy.
  9. Going out to eat: Frequent outings leads to increase in the consumption of food high in calorie, sugar and salt, leading to weight gain. Restrict your outings to not more than once or twice a month.
  10. Dehydration: Drink lots of water, so that you keep on flushing out harmful toxins.

So to avoid being obese eat healthy and exercise regularly.

4479 people found this helpful

I am 26years old male, in normal physical check up, doctor said that may be I am suffering from left side incomplete hernia, is there any treatment, I shall becobliged if you can suggest some homeopathic medicine and exercises, some other advice will also be welcomed, I have no any other problem, please advice at the earliest, I am very confused and in tension, what to do now.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
I am 26years old male, in normal physical check up, doctor said that may be I am suffering from left side incomplete ...
Hi, hernia can only be cured surgically. No other treatment option. It's upto you that how much you want to delay the surgery.
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Whenever I eat something spicy or heavy. I feel burning sensation in my heart and stomach. Is there any permanent solution for this? I want Ayurvedic medicine or home remedies.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Whenever I eat something spicy or heavy. I feel burning sensation in my heart and stomach. Is there any permanent sol...
U have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day do for 7 days you will feel better for medicine contact on private chat.
2 people found this helpful
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I am the 24-year-old male and I am having a little pain in left part of my stomach just down to ribs. I had loose motions last week may be that caused this. Please suggest some medication or do I need to visit the doctor if this is a serious problem?

MBBS, MD - Paediatrics
Pediatrician, Chandigarh
I am the 24-year-old male and I am having a little pain in left part of my stomach just down to ribs. I had loose mot...
Its very common to have stomach ache during looses stools. As soon the infection subsides. The pain will also go.
1 person found this helpful
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Dr. My intercourse period is very short when I started in 1-2 minute I discharges what should I do I am 38 years married man I have two children age 5 & 8 year.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
That is called premature ejaculation. 1. Avoid anxiety during sex, also avoid hyper-excitement 2. Avoid alcohol, tobacco etc 3. After consulting sexologist, try some basic and simple sex tips and sex exercises 4. If all fail, then drugs can be helpful.
4 people found this helpful
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I am suffering from head ache. It leads to fever in last two weeks. Pls say the measures.

MBBS
Physiotherapist, Dhanbad
I am suffering from head ache. It leads to fever in last two weeks. Pls say the measures.
do not worry take simple medcian combiflam twise a day two day your probem solve in between not cure go to pathlogy center cheak mp test than touch with me.
2 people found this helpful
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If a person gets pneumonia or heart failure does he die immediately. How to know that is that disease only. How to treat them.

C.S.C, D.C.H, M.B.B.S
General Physician,
If a person gets pneumonia or heart failure does he die immediately. How to know that is that disease only. How to tr...
He will not die immediately and had to treated with antibiotics from pneumonia and heart failure needs other heart medication.
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I am a 25 year old male, wt-67kg suffering from pain (very high) in the middle of stomach just below the chest occasionally (6 times in last three month) what should I do ?

MBBS
General Physician, Ahmedabad
I am a 25 year old male, wt-67kg suffering from pain (very high) in the middle of stomach just below the chest occasi...
Is it associated with burning//vomiting//sour mouth? relation to meal//work? ask privately with details.
1 person found this helpful
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How to wrap your Ankle ?

BPTh/BPT
Podiatrist, Mumbai
How to wrap your Ankle ?
A compression wrap helps control inflammation and further injury on a sprained ankle, but do you know how to properly wrap a foot? Here are some tips!

5 people found this helpful

I have diabetes, potassium, thriod now recently my calostrial came down can someone suggest good diet or nutrition so I could consult personally.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
I have diabetes, potassium, thriod now recently my calostrial came down can someone suggest good diet or nutrition so...
Dear patient, a proper measure for knowing and managing your diabetes will be to ensure a hba1c below 6.5%. Regarding diet, we indians have high carbohydrate diet. You have to closely observe your plate and you can come up with a better diet plan for yourself or your mother. To simplify it, identify the items which are carb rich in your plate and try to compensate the same with protein and fibres, for eg cut down a roti and increase sabji, dal or salad. To have a better control you can do a monthly self glucose monitoring 3 times a day and keep a track of the food with it. Check fasting sugar, sugar one hour prior to lunch and 2 hrs post lunch, and note down the details of her breakfast and lunch items. Modify as per my earlier suggestions and within a week you will see your blood sugar level responding. Best of luck.
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M getting vertigo from 3 days. M taking betahistine and cinnarizine .but its not helpful. Still vertigo is there. What to do.

MBBS
General Physician, Cuttack
M getting vertigo from 3 days. M taking betahistine and cinnarizine .but its not helpful. Still vertigo is there. Wha...
Bestahistine,cinarizine should reduce your vertigo.If no relief,check your blood pressure, hemoglobin and consult neurolologist & ENTspecialist for advice and treatment
1 person found this helpful
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I'm getting severe headache when I visit cool places. Why was this happening? What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I'm getting severe headache when I visit cool places. Why was this happening? What should I do?
take crocin pain relief one sos if headache is severe, check your eyes. check your BP. Take rest and good sleep. avoid stress. inform if not ok.
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I am 25 year old suffering from vomiting feeling from last 4 years, when I visit to doctors they give me antacids and worm killing tablets. Now a days it continues all day even I take water milk or foods, what can I do? If ultrasound required please guide me.

LCPS, BAM&S
General Physician, Pune
I am 25 year old suffering from vomiting feeling from last 4 years, when I visit to doctors they give me antacids and...
Yes, you may be required to undergo a Barium meal test, and a gastroscopy to find out the abnormality in
1 person found this helpful
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Best ayurvedic medicine for anemia please mention name and dose and how long to take it.

MBBS
General Physician, Mumbai
To increase your Heamoglobin value apart from medication eat green vegetables, jaggery, carrots , beet etc
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I have sinus problem. The cold never seems to leave me alone. There is a constant headache. Is there any permanent solution for this? If so den wht will be the course duration and side effects?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I have sinus problem. The cold never seems to leave me alone. There is a constant headache. Is there any permanent so...
can be allergic rhinitis. allergy screening blood test to confirm. If allergy test positive then full allergy tests by prick test.
2 people found this helpful
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I have pimples on my face and my skin tone goes fade day after day. What can I do?

FICS, FCCP (USA), DNB (General Surgery), MS - General Surgery, MBBS
General Surgeon, Delhi
I have pimples on my face and my skin tone goes fade day after day. What can I do?
You are suffering from acne vulgaris. Wash your face three times a day with bath soap and water. Avoid fatty and oily diet, do not oil your hair. Get a clinical examination done
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