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Dr. Neerija Gautam

Homeopath, Bangalore

Dr. Neerija Gautam Homeopath, Bangalore
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Neerija Gautam
Dr. Neerija Gautam is one of the best Homeopaths in HSR Layout, Bangalore. She is currently associated with Trinity Homeopathy Clinic in HSR Layout, Bangalore. Book an appointment online with Dr. Neerija Gautam and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#727, 11th 'B' Cross Street, 25th Main Road, HSR Layout. Landmark: Behind Krishna Sagar HotelBangalore Get Directions
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How can I loose my belly fat. Even I go for walk daily early morning. Ang also go to gym. Still can't loose my fat.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
How can I loose my belly fat. Even I go for walk daily early morning. Ang also go to gym. Still can't loose my fat.
Hello, You need to evaluate your workouts and diet. Try and change the exercise as body doesn't like monotony.
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Can I take enduramass or nutrigain for making me good health if yes which is good •enduramass •nutrigain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Can I take enduramass or nutrigain for making me good health if yes which is good •enduramass
•nutrigain.
I suggest you natural medthod of making good health when you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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My daughter is almost 11 years old and weights around 27 kgs. She suffered from jaundice, measles, typhoid in past five years. She frequently fall ill as her immunity is very weak. Please guide me.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
For developing immunity, give her good nourishing diet rich in protein, fruits, vegetables and nuts. Zinc and vitamin A is helpful in improving immunity. Vitamin A 60,000 units daily for a week and Zinfate 1 tab daily for 15 days may be given.
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I am aged 55. I am Diabetic 2. I do take Diabetes medicine. My Question is I have frequent urination problem. It does not happen on a daily basis. It does not happen at night. It happens almost after every 2 days. Can you help.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am aged 55. I am Diabetic 2. I do take Diabetes medicine. 

My Question is I have frequent urination problem. It do...
Mr anoop frequent urination can happen either due to uncontrolled diabetes or most often urinary tract infection. Apart from these there are many other reasons also. So it would be difficult to diagnose. I suggest get a routine urine examination done like microscopy, presence of pus cell and bacteria etc. Plus if your blood sugar levels are in proper control then frequent urination is not likely.
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I am going through 10th board exams and going through a lot of stress. How to cope up with that?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am going through 10th board exams and going through a lot of stress. How to cope up with that?
DEAR Lybrate USER. This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things . 1) drink only 100-150 ml of lukewarm water during meals 2) don’t drink water one hour before meals and one hour after meal 3) avoid oily, spicy, salty, junk, fast, fermented and stale foods. 4) avoid coffee and tea 5) try to sleep upto 10.30 pm 6) do anuloma viloma pranayam regularly early in the morning. A) eat 1 TSF of BLACK CUMIN SEEDS along with 1 TSF of jiggery after meals. B) take 60 ml of AUDUMBARAVLEHA along with 10 ml of honey early in the morning and at night before sleep. C) take 2 tablets of MAHALAXMIVILAS RASA along with AUDUMBARAVLEHA at night before sleep D) instill 3-4 drops of CHANDANADI TAILA in each nostril at the time of sleeping Do all these things for 15 days. It gives you good result.
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I am 34 year old male. I am feeling very pain on my right shoulder. I have taken pain killers but there is no relief. Please tell me what I have to do.

BHMS, DEMS
Homeopath, Pune
I am 34 year old male. I am feeling very pain on my right shoulder. I have taken pain killers but there is no relief....
u can try rhus tox 30 homeopathic remedy also apply rhus tox ointment locally revert back for further treatment to complete cure .
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By prolonged usage of Ayurvedic medicines can there be any side effects like gastritis?

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
By prolonged usage of Ayurvedic medicines can there be any side effects like gastritis?
Hello Yes its possible that prolonged use of ayurvedic medicines can excessive acidity or gastritis. Thank you
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My skin is looking ageing. How to prevent aging. Please help me.

BHMS
Homeopath,
My skin is looking ageing. How to prevent aging. Please help me.
Believe me, if you are happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Daily Regime: Do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker and skin starts looking more older! (Hormonal imbalances also plays a major role). Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. To exfoliate your skin, mix two teaspoons each of lemon juice and sugar. Apply the mixture on your face, neck and hands. Scrub in a circular motion and leave it on for 10 minutes. Then rinse it off with lukewarm water. Follow this remedy once a week to enjoy glowing skin. Medication: Take homoeopathic medicines - Lycopodium 200/ one dose once a week, Five Phos. and Alfaalfa tonic - both thrice daily. Take these for 1 month. Apply Medisynth' s Witch Hazel cream and Bakson's face wash regularly.
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I am suffering from premature ejaculation my sex time is 1 min. To 2 min. Only And my penis is leaking some transparent fluid when I am talking my girlfriend.

BHMS
Homeopath, Raebareli
I am suffering from premature ejaculation my sex time is 1 min. To 2 min. Only
And my penis is leaking some transpare...
Please use -- Natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - Including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. If you would like to consult with me privately, please click on 'Consult'. recommend me by clicking on recommendation option.
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I am getting daily headache why should happening to me what is reason.

General Physician,
I am getting daily headache why should happening to me what is reason.
Take crocin pain relief one sos. check your BP. Check your eye sight.take rest and proper sleep. avoid anxiety and stress. consult if not ok.
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I have pain in my legs near ankle and fingers of legs after taking pain killer I have some relief but after that reaction again pain is started please advice me some tips.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my legs near ankle and fingers of legs after taking pain killer I have some relief but after that reac...
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Why Are You Not Losing Weight Despite Diet And Exercise?

BHMS
Homeopath, Chennai
Why Are You Not Losing Weight Despite Diet And Exercise?

Weight gain is a complex situation. As you would have witnessed, despite being on a diet, reduced food intake, intense workout and exercise, herbal/nutritional supplements, losing weight may be difficult. That's because body weight is regulated by a mechanism called metabolism which in turn is controlled by hormones. 

Metabolism in short means breaking down of complex foods into simple components. So food, as we eat, is broken into carbs, proteins and fats. Extra carbs are turned into fats for future use. So if too much carbs are taken, by default you are strong too much fat. But if you have corrected your diet then ideally you shud be losing weight. When that doesn't happen, it indicates that there must be an underlying problem with metabolism.

Here's what you/anybody trying to lose weight must do. 

  • Check for thyroid levels.
  • Check sugar levels. 
  • If you are having menstrual problems, chances of hormonal imbalance are higher which could cause weight gain. Consult a doctor. Who will advise an ultrasonography?
  • Continue the diet
  • Continue physical activity. 
  • Do not try to lose more than 2 kgs a month - you will bounce back higher. 
  • Please note thyroid and sugar tests may be negative initially - they take a long time even 2-3 yrs to finally appear in reports, despite patients having symptoms of the condition. 

Last but not least, in fact very imp, be happy since stress is the only initial trigger to cause disturbances in body's functions.
 

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I face stomach pain in middle what should I do sir, I drink ENO salt also but Not curing.

MBBS, cc USG
General Physician, Noida
I face stomach pain in middle what should I do sir, I drink ENO salt also but Not curing.
You can take(if no drug allergy) Tablet Meftal spas one tablet stat after food Take proper diet homemade food like moong dal dalia, chapati etc. we may need to start antibiotic and other medications after personal consultation
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I am 35 years old 5 feet 3 inches. My weight is 43 kg. I want to gain weight. Nutrigain is safe? now I am taking grd powder. Help. Thanks in advance.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Chennai
Try to modify your diet through natural sources. Follow:- -take red banana with milk or honey daily -take high calorie & protein dense foods like ice cream, flavored yogurt an all -small frequent meal -some amount of physical activity.
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I am 33 years old and spend most of my day in office (8.30 am to 8.30-9 pm). This leaves me with absolutely no time to go to the gym. Am have got a stomach pain

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 33 years old and spend most of my day in office (8.30 am to 8.30-9 pm). This leaves me with absolutely no time t...
Hi…1) take 200 ml of fresh buttermilk after meals, 2) eat 30-40 black currants and 1 tsf of jaggery during meals, 3) take 30 ml of juice of indian gooseberry along with 15 ml of honey in morning on empty stomach, 4) take 1 tsf of lavanbhaskar churna after meals, gives you good result, THANKS.
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My 7 month old boy passes stool of greenish color. He has loose motions for two days and he has been given DIOF syrup two times a day. Is greenish stool is kind of any worry?

Diploma in Child Health (DCH)
Pediatrician, Amritsar
If the baby is on breast feeding and passing urine normally nothing to worry. Please get the stool examination.
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Is there any side effect of using berberis aquifolium for skin fairness. My age 22. If its good thn pls tell dosage n potency.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Is there any side effect of using berberis aquifolium for skin fairness. My age 22. If its good thn pls tell dosage n...
For skin fairness I suggest you sme best method. There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I have a kind of swell in my testicles. It doesn't pain. It just swells. Moves up and down when I cough. It's been there for six years now. Haven't shown to any doctor. Is it dangerous?

MBBS, F R S T & H London , Fellowship of College of General Practice (FCGP)
Sexologist, Alwar
I have a kind of swell in my testicles. It doesn't pain. It just swells. Moves up and down when I cough. It's been th...
It is smalls it means that you are not keeping good heigne . It more up and down you should rule out the retractile testis by sonography.
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Last two months I have lost my hair so how to stop this please suggest me easy solve this problem?

Vaidya Visharad
Ayurveda, Narnaul
Last two months I have lost my hair so how to stop this please suggest me easy solve this problem?
Food sources of silica include cucumber, mango, green leafs, beans, celery, asparagus. Natural organic silica is also found in horsetail herb. Among some of the foods high in zinc are pumpkin seeds, fresh oysters, brazil nuts, eggs, pecans.
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What are the symptoms of jaundice and what precautions should be taken to prevent from this fatal disease.

MBBS
General Physician, Mumbai
Fever with vomitting and decreased appetite and dark yellow urine are few symptoms of jaundice and we need to take liquid diet and take complete bed rest
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