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Dr. Neeraja Kumari

Gynaecologist, Bangalore

200 at clinic
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Dr. Neeraja Kumari Gynaecologist, Bangalore
200 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Neeraja Kumari
Dr. Neeraja Kumari is a popular Gynaecologist in Kengeri Satellite Town, Bangalore. You can meet Dr. Neeraja Kumari personally at Sahana Hospital in Kengeri Satellite Town, Bangalore. Book an appointment online with Dr. Neeraja Kumari on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sahana Hospital

143, 2nd Main, 7th Cross, Kengeri Satellite Town, Landmark: Near Corporation BankBangalore Get Directions
200 at clinic
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I am suffering from excessive abdomen pain and excessive bleeding during menstruation cycles in first three days every month. I want to know Is it any serious problem or any disorder? What is main reason behind it and how can be cured?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am suffering from excessive abdomen pain and excessive bleeding during menstruation cycles in first three days ever...
Hello, This is common and if the pain is more then you need to rule out endometriosis and adenomyosis which are common causes of dysmenorrhoea in women. This is often treated with antispasmodics and NSAIDS.
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I am 27 years old 18 weeks pregnant. I want to abort as I am not in the situation to continue this pregnancy. Please advise.

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
It is too late and tough now. Risk to your life as the blood loss will be more and consent of 2 gynaecologists is required. If the pregnancy was unwanted it should have been terminated much earlier.
1 person found this helpful
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I got positive result on 27th day I checked with 2 test both gave positive result every month my cycle is sharp 28 or below it never exceed above 28 days in rare cases now it is a 30th day to me I was suffering from vomiting what to do now?

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
By preliminary signs and a positive test report I would say you are pregnant. Should I be congratulating you. if other than morning sickness you are getting more sick episodes, let me know and I will give you medicines to prevent vomiting.
2 people found this helpful
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Health Tip for all except Diabetics.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Health Tip for all except Diabetics.

Gur(jaggery) is better than sugar and fresh cane juice if mixed with lemon juice and ginger juice kills most of the germs in case the roadside machine is carrying some germs. Cane juice is cheap, full of vitamins and minerals and can be taken by all classes of people by people of all age groups.

Go Desi, say No to MNC packed cold drinks and say Yes to Make in India while getting nourishment of canes grown by our farmers.

93 people found this helpful

Pregnancy Yoga or Prenatal Yoga

Partners in Health
Multi Speciality, Gurgaon
Pregnancy Yoga or Prenatal Yoga

Pregnancy is a beautiful period in every woman's life. Lots of physical, mental and emotional changes occur during pregnancy and the best way to cope up with them is exercise, also known as pregnancy yoga or antenatal exercise. Working out when you are expecting is great for you and your baby.

Benefits for mother and baby of Pregnancy Yoga:

  • Increased sense of well being,
  • Improves body muscle tone and relieves tension
  • Ensures healthy weight gain,
  • Cardiovascular and respiratory fitness
  • Maintain a stable body position
  • Decrease in pregnancy related muscle problems, joint pains, constipation, abdominal bloating,
  • Reduces fatigue and helps manage stress
  • Increases endurance and strengthening muscles
  • Help relieve back pressure
  • Improve posture and balance
  • Improve circulation and lowers blood pressure
  • Helps prepare for the strain of labor
  • Increased chances of natural labor and childbirth
  • Improves self-image
  • Regains figure faster
  • Prepare for immediate postnatal period

Exercise includes:

  • neck-stretch-back-and-forward
  • Stretches for lower back
  • Upper back stretch
  • Pelvic Tilts
  • Kegels

Guidelines for exercise:

  • Exercise at least three times per week
  • Avoid exercise in supine position after first trimester and prolonged motionless standing
  • Modify exercises according to maternal symptoms and fatigue levels
  • Avoid exercises that could cause loss of balance or falling (ballistic exercises)
  • Have adequate diet
  • Hydration before, during and after exercise

Things to know while doing exercise or pregnancy yoga:

  • Consult your doctor first
  • Start after 12-14 weeks
  • Wear loose, comfortable clothes
  • Keep at least 3-4 hrs gap between meal and exercise
  • Early morning is the best time
  • Avoid becoming too hot or overheated
  • Be gentle- avoid stretching or straining muscles/joints.
  • Medical problem- consult doctor- do under strict supervision
  • Listen to your body
  • Never exercise till exhaustion or breathlessness
  • Heart rate should not > 140/min
  • Take frequent breaks during exercise
  • Keep yourself hydrated
  • Eat healthy diet- plenty of fruits, vegetables

Discontinue exercise if:

  • Dizziness
  • Light headiness
  • Excessive dryness of mouth
  • Abdominal cramps
  • Severe pain/ uneasiness
  • History of vaginal bleeding
3232 people found this helpful

Hello, I am 27 years old married women. I have problem of white discharge. It gets smell and sticky. I used vygene but it controls only 1 to 2 days ,whenever I stop to use vygene again that will continue. Due to this, my health gets weak. Give such suggestions to cure.

MBBS , DGO , FIMAS
Gynaecologist, Delhi
vygene can be used regularly as it's a vaginal wash .use it every day to clean your intimate part instead of soap.
2 people found this helpful
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Hii.I have pcod problem. Doctor suggested me to use binthin,gonadil,sio care,ebexid,benforce,gdm safe sachets medicines thrice a day.Im using these tablets from 1year.But no result.Im not getting my periods regularly.Im doing yoga regularly. Please help me out of this problem. Is this medicines are good or not.Im not getting periods from 3 months.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hii.I have pcod problem. Doctor suggested me to use binthin,gonadil,sio care,ebexid,benforce,gdm safe sachets medicin...
Are you married? how old are you? are you overweight? do get back with my queries to help you better. Binthin is ayurvedic capsules given for obesity & also for pcod. Sio care is also ayurvedic medicine given for scanty periods. Ebexid has low dose of thyroid hormone + vitamins-given for obesity. Benforce is also given for infertility. Gdm has 1000 iu vitamin d in it & you are taking 3 per day. My take is that you are being overmedicated. Since you are not getting any benefits, why not give a break? just take evecare by himalaya-syrup a spoon 3 times a day. No side effects. It does bring hormone levels under proportion and balance. Do write back with answers to my queries.
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Hiee. Plzz ask me. Someone girl have continue 12 day period so what she do. And it's problem create after sex? Ask me what she do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hiee. Plzz ask me. Someone girl have continue 12 day period so what she do. And it's problem create after sex?
Ask me...
Usually periods for 12 days is considered abnormal. Please get a check up by gynecologist to diagnose the cause and get it treated. Do not ignore it.
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Sir My wife is pregnant on 5 months progress & during medical test her ASTRILION ANTIGEN (HBS) is positive, so pls tell me what is this & which types effect & also tell how can remove it? Because I am very sad so pls tell me medicine.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Sir
My wife is pregnant on 5 months progress & during medical test her ASTRILION ANTIGEN (HBS) is positive, so pls te...
Hi lybrate user, if your wife is hbsag positive please check for yourself also as it is sexually transmitted diseases. Ask to get hbv dna titre to know risk of transmission to baby. You need to be extra cautious during delivery as it may transmit baby. Baby needs to take immunoglobin after birth immediately.
1 person found this helpful
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Last night I have unprotected anus sex with my colleague and before that I had unprotected anus sex with my X girlfriend also. Does any chances of STD? I'm little worried about this.

BHMS
Homeopath,
Sexual relationship with multiple partner is alwyz dangerous and hv higher chance of suffering from std's.
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Hello doctor, I had my intercourse after 2 days of my periods .i have my regular periods on time. After intercourse I have taken unwanted 72 within 24 hrs .And we have taken protection while our intercourse. So is there a chance of me of being pregnant. I have my periods on 4th September now. And on 11th August I had my intercourse.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hello doctor, I had my intercourse after 2 days of my periods .i have my regular periods on time. After intercourse I...
You just wait as you may get withdrawal bleeding early because of unwanted 72. Remember such tabs have high hormones so should not be used as family planning methods. Learn about many available family planning methods.
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Am 18, me and my boyfriend had sex and I lost my virginity on that day 2nd September 3 days after my period ended, while wearing condom we put it inside out and then again in correct way and condom had cum on it then, and we had sex. Will I get pregnant?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Am 18, me and my boyfriend had sex and I lost my virginity on that day 2nd September 3 days after my period ended, wh...
yes it's possible r take care of your health and read books for basics like reproductive health through counselor also
1 person found this helpful
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Cholesterol - It Is Not Always Bad For You!

MBBS, MRCGP ( UK), Diploma in Diabetes (UK), DFSRH (UK), DRCOG (UK), CCT (UK)
Endocrinologist, Hyderabad
Cholesterol - It Is Not Always Bad For You!

Over the last few decades, the word cholesterol has assumed a different connotation. It has come to be known as a silent killer that spells doom for health. However, what we need to realize is that a certain amount of cholesterol is essential for the proper functioning of the body. The liver produces about 85% of the cholesterol that is required by the body normally. The ever changing food habits have introduced a lot of processed foods that are loaded with saturated fats. Along with this, reduced physical activity has led to accumulation of cholesterol in the blood.

The types of cholesterol are based on the density and we have 2 types of density that is Low Density Lipoprotein (LDL) and High Density Lipoprotein (HDL). LDL is more dangerous than HDL, called as bad and good cholesterol respectively. In addition, the triglycerides and lipoprotein are also critical indicators of overall cholesterol levels. Depending on a person's age, height and weight, normal levels are derived for each of these four.

Because of their density of the cholesterol molecules, as they are circulating in the blood stream, they tend to get sluggish and settle down along the walls of the blood vessels, referred to as plaque. This plaque attracts more and more cholesterol from the blood and the layer gets gradually thicker. This reduces the thickness of the blood vessels and in severe cases even completely blocks blood flow to important organs like the brain and heart, leading to severe conditions like stroke and heart attack respectively.

However, it is not always that all cholesterol is bad. It is one of the essential things for the proper body functions with the main functions listed below:

  1. Each cell in the body requires it to form the cell membrane, the protective layer around the cells
  2. Synthesis of vitamin D is done with the help of cholesterol, which is very essential for skin health
  3. It also helps in hormone formation. In addition to steroids, other hormones like testosterone, estrogen, cortisol require cholesterol as a main ingredient
  4. Formation of neurotransmitters and overall nerve function requires cholesterol. This ensures optimal neurological functioning.

So, as noted above, there are, both good and bad aspects to cholesterol. It is not all that dangerous a thing that it is made out to be. The trick is to maintain a good level of cholesterol so that the body's requirements are met, and at the same time, the harmful effects are kept at bay. Some important parameters to manage, include the percentage of bad cholesterol in the blood and the ratio of triglycerides to HDL in the blood. These are considered fair indicators of heart health and if need be, lifestyle changes and/or medications can be undertaken to manage overall health and reduce risk of heart disease and stroke.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4269 people found this helpful

Detoxification Diet - 5 Things You Must Remember!

MBBS, D.P.H & H, DFW & CH
Dietitian/Nutritionist, Delhi
Detoxification Diet - 5 Things You Must Remember!

A detoxification diet can be mighty effective in losing weight as well as getting the system cleaned. While there is a lot of opinion about the diet itself, too much restriction on food can lead to monotony. The trick is to have a right mix of everything. The right balance of fibre, protein and other nutrient is necessary for the healthy functioning of the body. Here is a list of things to remember while following a detoxification diet:

  1. The right amount of protein: Getting the right amount of protein is essential for the body to function properly. The body needs around 20-35 gms of protein in about every four-five hours. It boils down to 3 eggs, half a cup of chicken breast and half a cup of black beans as far as food consumption is concerned. It makes sense to stick to a light protein such as legumes, white portion of the egg, tofu, and poultry. An adult requires a minimum of 60-90 grams of protein on a daily basis. The right choice of protein in terms of taste and calorie will ensure that the detoxification diet can be stuck to.
  2. Include carbohydrate: Carbohydrate should get a place in the detoxification diet. The body requires a minimum of 120 grams carbohydrates on a daily basis. It can be easily achieved with a balanced diet. Certain food elements such as legume and whole grain provides enough carbohydrate for the body to function throughout the day. Some other good sources of carbohydrate include berries, quinoa, and millet.
  3. Keep a calorie count: In general, an adult woman needs around 1500 calories per day and a man requires around 1800 calories per day. An individual should aim for a calorie consumption of 350 during breakfast, 450 during lunch and 500 at dinner. Midday snacks should not comprise more than 150 calories on a daily basis. Fast foods containing processed fat and carbohydrate should be eliminated from the detoxification diet.
  4. Water: While a good detoxification can show fast results, keeping the body hydrated is necessary for the detoxification to work. Apart from hydration, water helps the body to eliminate the waste and ensure the smooth functioning of the kidney. For detoxification to work the kidney should be in great condition. Water also helps to wash away certain unwanted element from the body. A minimum of 3-4 litres of water should be consumed on a daily basis for detoxification to work.
  5. A healthy lifestyle: For detoxification diet to work, it is necessary to follow a healthy lifestyle. Smoking and drinking should be stopped. 8 hours of sleep and a daily exercise schedule will help an individual to stick to the detoxification diet and get achieve immediate results from it. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.
6236 people found this helpful

Fungal Infection Treatment in Hindi - फंगल इन्फेक्शन का उपचार

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Fungal Infection Treatment in Hindi - फंगल इन्फेक्शन का उपचार

पर्यावरण में कवक की 50,000 से अधिक विभिन्न प्रजातियां हैं, लेकिन केवल 20 से 25 प्रजातियां मनुष्यों में संक्रमण का कारण बन सकती हैं। वास्तव में, कई कवक हैं जो आपकी त्वचा पर कई वर्षों तक बिना किसी समस्या का कारण बने रह सकते हैं। हालांकि, कभी-कभी कुछ कारक कवक को अधिक मात्रा में बढ़ा सकते हैं या बदल सकते हैं, और इससे फंगल संक्रमण हो सकता है। 

एक फंगल संक्रमण को शरीर के ऊतकों पर कवक के एक या अधिक प्रजातियों के आक्रमण के रूप में वर्णित किया जा सकता है। फंगल संक्रमण आमतौर पर कवक के प्रकार, प्रभावित शरीर का हिस्सा और संक्रमण की गंभीरता द्वारा वर्गीकृत किया जाता है। फंगल संक्रमण कई प्रकार के होते हैं। सबसे आम प्रकार के फंगल संक्रमणों में टीनेया वेर्सिकलर, दाद, जॉक इच्च, बारबर्स इच्च, फंगल नेल, एथलीट फुट, इंटरट्रिगो, और योनि खमीर संक्रमण आदि शामिल हैं। 

ये संक्रमण आपकी त्वचा की सतह पर, त्वचा गुना के भीतर या किसी भी अन्य क्षेत्र में हो सकती हैं जो गर्म और नम है। छीलने वाली त्वचा, फटा त्वचा, लालिमा, फफोले, जलन, खुजली कवक संक्रमण के सबसे आम लक्षण हैं। फंगल संक्रमण की गंभीरता भिन्न लोगों के लिए भिन्न हो सकती है। ये संक्रमण अत्यधिक संक्रामक होते हैं, और यदि अनियंत्रित और अनुपचारित छोड़ दिए जाएं, तो यह कवक संक्रमण शरीर के अन्य भागों में फैल सकते है। इसलिए, जितना जल्दी हो सके फंगल संक्रमण को नियंत्रित करना आवश्यक है।

फंगल संक्रमणों के लिए उपाय
अधिकांश कवक संक्रमणों को नियंत्रित किया जा सकता है और आसानी से इलाज किया जा सकता है। एंटिफंगल दवाओं के कई प्रकार हैं। आपका डॉक्टर आपको कुछ दवाइयां लेने और उपचार प्रक्रिया को गति देने के लिए एंटिफंगल साबुन, पाउडर, क्रीम या मलहम लगाने के लिए कह सकता है। अधिकांश दवाएं कवक की कोशिका की दीवार को नुकसान पहुंचाकर काम करती हैं, जो फंगल कोशिका को मारता है। 

सामयिक दवाएं:
इन दवाओं का उपयोग त्वचा, खोपड़ी और नाखूनों के फंगल संक्रमण के इलाज के लिए किया जाता है। कुछ सामान्य सामयिक दवाओं में क्लॉटियमजोल, ईकोनाजोल, केटोनिकाज़ोल, माइकोनाजोल शामिल हैं। कभी-कभी एक एंटिफंगल क्रीम को अन्य क्रीम के साथ मिलाया जाता है, जब दो कार्यों की आवश्यकता होती है। जैसे कि, कुछ चकत्ते के इलाज के लिए, एक एंटिफंगल क्रीम अक्सर एक हल्के स्टेरॉयड क्रीम के साथ जोड़ती है, जैसे हाइड्रोकार्टेसोन। एंटिफंगल क्रीम संक्रमण को साफ करता है, और हल्के स्टेरॉयड क्रीम संक्रमण की वजह से सूजन को कम कर देता है।

एंटिफंगल शैम्पू:
एक शैम्पू जिसमें किटोकोनैजोल होता है, कभी-कभी स्कैल्प के फंगल संक्रमण और कुछ त्वचा की स्थितियों का इलाज करने के लिए प्रयोग किया जाता है।
एंटिफंगल पेसॅरि:
पेसॅरि ऐसी गोलियां हैं जिन्हें योनि में डालने के लिए डिज़ाइन किया गया है। कुछ एंटिफंगल दवाओं को योनि थ्रश के इलाज के लिए पेसॅरियों के रूप में उपयोग किया जाता है, विशेषकर क्लोटियमियाज़ोल, ईकोनाज़ोल, माइकोनाजोल और फेंटिकॉनज़ोल।
मौखिक दवाएं:
मौखिक दवाएं कई प्रकार के हो सकते हैं। माइकोनाजोल, एक मौखिक जेल और नास्टेटिन, एक तरल मुंह पर लागू होते हैं। उनका उपयोग मुंह और गले के छाले (खरा संक्रमण) के इलाज के लिए किया जाता है। कुछ गोलियां भी उपलब्ध हैं जैसे कि टेर्बिनाफ़िन, फ्लुकोनाजोल, इट्राकोनाजोल आदि। टेर्बिनाफ़िन का आमतौर पर नाखून संक्रमण का इलाज करने के लिए उपयोग किया जाता है, जबकि फ्लुकोनाजोल आमतौर पर योनि पिंड का इलाज करने के लिए उपयोग किया जाता है। 
एंटिफंगल इंजेक्शन:
अगर आपके शरीर के भीतर एक गंभीर फंगल संक्रमण हो, तो इनका इस्तेमाल किया जा सकता है। इन इंजेक्शन के माध्यम से दी जाने वाली दवा कवक के प्रकार पर निर्भर करती है। अम्फोटेरिसिन, एनिनडुलेफिंगिन, कैसफोफिन, और माईफॉन्गिन कुछ सामान्यतः इस्तेमाल की जाने वाली दवाइयां हैं।

7 people found this helpful

Mam, I miss my mc after that I check the result is positive so that I take mifegest kit after take mifegest kit bleeding start and small amount of tissue come today is 13 day bleeding come continuously what I can do I am pregnant or not at that time plzz help m I don't know what I can do right now.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Mam, I miss my mc after that I check the result is positive so that I take mifegest kit after take mifegest kit bleed...
bleeding due to remain product of conception inside.you need to consult doctor personally for further management.
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I am 25 years. I got unbearable pain during menstruation. In that I faint sometimes. I consult with a doctor. He said it's due to swelling and hormonal disturbances. Can it be possible the reason he gave me. And how can I get rid from this problem during painful time. What should I do to overcome this problem. Kindly advise.

BHMS
Homeopath, Faridabad
I am 25 years. I got unbearable pain during menstruation. In that I faint sometimes. I consult with a doctor. He said...
Hello, Yes, he is right. The pain during menses does happen due to hormones which are responsible and is called Primary Dysmenorrhoea. Here are some tips to help you get rid of your problem: It is good to avoid fried, sour and protein rich foods in the last week of the menstrual cycle. Eat fish as it contains omega-3 fatty acids, which helps in easing contractions during menstruation Avoid eating dairy products, meat and poultry Maintain healthy and nutritious diet and perform yoga to help you stay away from problems If you are suffering from anemia, you should take food rich in iron Avoid vegetables like potato, eggplant, yellow pumpkin and try to concentrate on consuming drumsticks, papaya, white pumpkin, snake guard, cucumber and bitter guard When you experience pain, you can help reduce the pain by giving the area hot treatment. Drinking plenty of water and herbal tea also helps reduce pain and problems faced during menstrual periods. You can also perform yoga and some cardiovascular exercises that will help you get rid of these cramps. Last but not the least; take as much rest as possible. This will help you keep your menstruation under control. Medication: Take Schwabe’s Mag. Phos. 6x/ 5 tablets to be dissolved in ½ cup of water after every 2 hrly. till the pain lasts. Home remedies for menstrual pain: You can also take simply sesame seeds in water and drink it twice during menstruation Papaya is very helpful and treats lot of menstrual problems. Raw papaya helps women suffering from severe pain or less bleeding problem. Banana is very good fruit during menstruation and those who have excess pain in back and stomach can take banana leaf that should be cooked in little oil and consume it mixed with curd. You can take coriander seeds in water and the ratios should be 15 – 20 seeds in one glass of boiling water. Continue boiling it till the water gets reduced to half. Let the mixture stand for sometime and then drink it. The mixture is bitter in taste and if you want you can add a little bit of sugar when drinking. This home remedy will relive you even from severe pain and also help reduce excess blood flow during this time. Lemon grass is also said to be beneficial during this time.
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I am 7 month pregnant and my hemoglobin is just 7.8. Pls suggest what should I do.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 7 month pregnant and my hemoglobin is just 7.8.
Pls suggest what should I do.
Hi Priyanka please get diagnosed to know why their is anemia. As you are in 7th month of pregnancy you have time please correct hemoglobin with iron injection which is good option. Also have protein and iron rich diet.
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