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Dr. Neeraj Parashar

Ayurveda, Bangalore

200 at clinic
Dr. Neeraj Parashar Ayurveda, Bangalore
200 at clinic  ·  ₹ online
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Neeraj Parashar
Dr. Neeraj Parashar is a trusted Ayurveda in Koramangala, Bangalore. You can meet Dr. Neeraj Parashar personally at Nideeshwaram Ayurvedic Bhavan in Koramangala, Bangalore. Book an appointment online with Dr. Neeraj Parashar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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no:-49/5 1st floor ,1st main rd,b/w joyti nivas collage and hotel empire Koramangala 5th blockBangalore Get Directions
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I m male 30 yr old and have loss my hair last 2 month. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I m male 30 yr old and have loss my hair last 2 month. What should I do?
1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo. 6.Avoid scratching the scalp with hands or any other objects. 7.Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8.Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils.

I have a kidney stone of 4-5 mm. Will it remove of its own without any medicine if I take more fluids?

Diploma - Urology, MS - General Surgery, MBBS
Urologist
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I have a kidney stone of 4-5 mm. Will it remove of its own without any medicine if I take more fluids?
Hello and welcome to lybrate. A stone size of 4-5 mm, usually flushes out in almost 90 per cent people, provided, one drinks 12-15 glasses daily. It also depends on position of stone in kidney. Get your ultrasound scan repeated in 1 month, to confirm the stone is out. Wish you a speedy recovery.

Sir I'm a 15 yr old boy. I have raised moles on my face. What can I do to remove them. And whats the normal cost fir visiting a dermatologist?

Bachelors Homoeopathic Medicine and Surgery, Masters In Advanced Homoeopathy, Post Graduate Diploma In Emergency Medical Services
Homeopath
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Sir I'm a 15 yr old boy. I have raised moles on my face. What can I do to remove them. And whats the normal cost fir ...
Honestly only homoeopathic treatment can help you. Other wise other drs will tell you for laser etc.

I am 25 years suffering from headache this headache is due to migraine so what you prefer me to do if there are medicine's in the market that can help to get relief from it if you could tell me it would be very good thanks and would await for your reply in my mail do suggest me something as soon as possible.

cc USG, MBBS
General Physician
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I am 25 years suffering from headache this headache is due to migraine so what you prefer me to do if there are medic...
I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines Meditation This problem can be solved by Meditation, i can give you address of rajyoga meditation center near your house Consult Physician/me for further management

How to prevent skin from contaminated dust and keep itself healthy so that you will look good and beautiful.

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How to prevent skin from contaminated dust and keep itself healthy so that you will look good and beautiful.
Homemade remedies to treat acne and pimples: you probably are under impression that it is tough to treat your acne and pimples. Try our homemade remedies and explore your beautiful skin. Sugar scrub: dead skin cells when get clogged in pores often mimics the acne problem. Scrubbing the skin is the most natural and clinically proven method to exfoliate. Do not scrub too hard, it may irritate and damage your skin. You require: sugar, lemon juice how to use: take half cup of sugar grind it well. Add 10 drops of lemon juice to it. For dry skin, you can add olive oil to give moisturizing effect. Dip your fingertips into the mixture, and scrub on your face in circular motion. Apple cider vinegar: acids in vinegar exfoliate and treat scars on your skin. Also improves skin tone and balances skin ph. It helps to open your pores, shed off bacteria and dirt thus reduces the risk of acne and pimples. You require: apple cider vinegar, distilled water how to use: to 1 part vinegar, add 3 parts water and mix thoroughly. Dip a cotton swab into it and apply it on pimples. Leave on for at 10? 20 minutes. Reapply several times in a day for best results. Papaya: papaya is a rich source of vitamin a and protein (papain). Helps in exfoliating dead skin cells and treats irritated dry skin. Reduces premature ageing and gives a glowy look. You require: papaya how to use: peel outer skin of papaya and mash into thick paste. For a dry skin add milk or honey (optional). Apply this mask evenly all over your face. Wait for 30 minutes and rinse off completely with water. Pat dry your face and apply a good moisturizer. Oranges: if you have any doubt whether oranges help in treating acne, then don? t worry the answer is a definite yes. Its astringent properties attributes to acne treatment. As an excellent source of vitamin c, oranges are actually good in whitening and refreshing your skin. You require: oranges, rose water how to use: peel off outer skin of oranges. Dry them and grind into fine powder. Add rose water to make a paste. Apply it on blemishes and wash off after 20 minutes. Lemon juice: to heal scars and acne spots, lemon is the best remedy. When used topically or taken internally, lemon does wonders. Lemon is a good source of vitamin c, helps to remove dead skin cells. You require: lemon how to use: extract lemon juice and dip cotton balls into it. Apply on pimples, scars; wash off after 10? 15 minutes. With soft towel gently pat your skin. Avocado & honey mask: to clean your pores and treat acne and pimples, avocado is the best choice. It is rich in vitamins and fats that helps to repair damaged skin. Honey helps in cleansing and giving a soothing effect to your skin. This facial mask is suitable for all skin types. You require: avocado, honey how to use: take one of a ripe avocado, remove the skin, seeds and mash it. Add 4 tablespoons of raw honey. Apply it to face and leave it for 30? 60 minutes. Wash with warm water and pat dry. Potato: potatoes do wonders on treating acne prone skin. It is a huge hub of acids and antioxidants. Helps in clearing pimples and left out scars. You require: potato, blender, warm water how to use: all you have to do is take one potato, peel off outer skin completely and make slices. You can even mash it using blender or juicer. Apply it on pimples forming a thin layer. Leave it for 20 minutes and wash off with warm water. Mint: mint leaves contain menthol which acts as an anti-inflammatory and analgesic agent. You require: mint leaves, lemon juice how to use: take 2 cups of mint (peppermint) fresh leaves and grind them into fine paste. You can add few drops of lemon juice to it. Using a cotton swab, apply on pimples. After 30 minutes rinse off with cold water. Do not rub, gently pat with dry towel. Green tea: green tea is rich in epigallocatechin-3-gallate, an antioxidant. Research studies have revealed that epigallocatechin-3-gallate reduces sebum production, inflammation, and infection thus relieving from acne symptoms. You require: green tea leaves how to use: extract green tea from green tea leaves. Wash your face twice a day with green tea and dab with soft towel. It leaves you refreshing and relaxed. You can even daily intake one cup of green tea. Aloe: aloe has many medicinal unseen benefits. It soothes your skin and nourishes giving a vibrant look. You require: aloe, blender how to use: to attain a beautiful and glowy skin start using aloe as your routine. Extract gel from 2? 3 aloe fresh leaves or buy it from a health store. Apply to face and wash off after 20? 30 minutes. Repeat same procedure thrice in a week to get desired results. Baking soda (sodium bicarbonate): sodium bicarbonate neutralizes skin ph. Best skincare regimen which helps to remove dead and dying skin cells. Can be used regularly until you get desired results. In fact it got less or no side effects. You require: baking soda, water how to use: clean your face to remove dirt. Mix equal proportions of baking soda and water to form toothpaste like consistency. Use as a facial scrub, massage in circular soft motions with fingertips. Leave it for 15 minutes, and then rinse off with lukewarm water.

My friend is having some health issues these days. She's having stomach ache on regular basis. She took some medicines but it didnt work. She's 18 years old and she eats alot of junk food. What should you prescribe for her treatment?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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My friend is having some health issues these days. She's having stomach ache on regular basis. She took some medicine...
Take 1-1 tab chitrakdi vati and shool vajrini vati twice a day after lunch and dinner. Pranacharya udar bhaskar kshar churna 1/2 tsp with warm water two times a day. Avoid tea coffee. Spicy food. Junk food. Fermented food.

My brother goes to gym to burn stomach n to build body. Can I know what kind of food should he consume n how much everyday.

BHMS, Certificate in Sex Education & Parenthood, PG Dip (Preventive & Promotive Healthcare), Dip in LSM (Prescribing Exercises), Dip in LSM (Metabolic Disroders & Nutrition), Dip in Occupational health & industrial hygiene., MBA (Healthcare), Certificate in Good Clinical Practice, Dip in Healthcare Quality, Core Competency In Lifestyle Medicine
Homeopath
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My brother goes to gym to burn stomach n to build body. Can I know what kind of food should he consume n how much eve...
Dear lybrate-user gym is good to build muscles but to burn fat you should do cardiovascular exercises specially outdoor. Regarding diet he should take more protein and less of carbs /saturatedfats.

Hi my wife regular periods is on 15. But last month she got on 22. In this month she did not get. I thought maybe she conceive becoz she vomiting, feeling tired. But yesterday while we checked in home pregnancy test tube its showing negative.

BHMS
Homeopath
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Hi my wife regular periods is on 15. But last month she got on 22. In this month she did not get. I thought maybe she...
Hello,you should again again conduct a pregnancy test after 10 days of her due date of periods. It should be done on around 2nd may, using first morning urine. take care.

I have black spots on my face along with too much number of pimples suggest home remind for the problem.

BHMS
Homeopath
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I have black spots on my face along with too much number of pimples suggest home remind for the problem.
Ms. Lybrate-user you are suffer from black spot due to the deficiency of vita. B c d. You take excess amount of vita b ok solve your problem & take homeopathic med. For 15 days so solve your problem.

I have some problems that I am not getting pregnant and my periods are irregular so please gide me what should I do and how to get pregnant.

MS - Obstetrics and Gynaecology
Gynaecologist
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I have some problems that I am not getting pregnant and my periods are irregular so please gide me what should I do a...
Dear first of all u should regularize ur periods by taking proper medication than pregnancy will occur naturally For regularising menses u need not have to start with hormones, Tell me what is the interval between ur two menses

Hi doctor I have heavy fever for past 4 days with cold and blood pressure also raised omitting also.

BAMS, MD Ayurveda
Ayurveda
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Hi doctor I have heavy fever for past 4 days with cold and blood pressure also raised omitting also.
As per your concern you need to do following remedy Natural home remedy using saffron: 1. Boil ½ a cup of water 2. While boiling, add ½ tsp of saffron 3. Allow it to simmer for 2-3 min 4. Transfer the liquid to a cup 5. Sip the mixture when hot This remindy will be helpful.

Hi doctor. First of thanks to you. My qu ery you hv got some spots in my face I am already fairly black but on that I found some spots on my nose side. He can I reduce those spots on my face idnt like any creams can you say as natural like rose. Water so what like.

BHMS
Homeopath
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Hi doctor. First of thanks to you. My qu
ery you hv got some spots in my face I am already fairly black but on that I...
Apply herbal aloe vera gel on your face and use this face pack:-- orange and curd face pack: orange and curd mixture works well on dark damaged tanned skin. Orange has skin lightening properties and works well as a face mask. Curd works as the cleansing component on the skin and gives brightening glow to the skin. Mix dry orange peels with curd and make a fine paste. Gently apply this pack on your face and wash it with chilled rose water after 10-15 minutes. It makes your skin look fairer naturally.

Avarta undereye cream or under eye cream for undereye wrinkles and darkcircles? I have very bad darkcircles! please suggest some really good undereye creams.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Avarta undereye cream or under eye cream for undereye wrinkles and darkcircles? I have very bad darkcircles! please s...
You can take five phos 6x / 4 tabs thrice a day for one week. Revert back after one week with feedback.

I am suffering from dry cough for last 2 weeks and I have chest pain whenever I am cough hardly can you suggested what should be done.

MBBS
General Physician
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I am suffering from dry cough for last 2 weeks and I have chest pain whenever I am cough hardly can you suggested wha...
1. Do warm saline gurgling 3-4 times daily 2. Take viscodyne d syrup 2tsf thrice daily if it is a dry cough or viscodyne syrup if cough is associated with sputum 3. You may have to take antibiotic along with it and carry out investigations including x ray chest after consulting physician, if no relief4. Avoid smoking if you smoke.

I am not getting sufficient during night though I am regularly going for long walk in morning and do exercises and meditation. And evening also going for walk but not getting good sleep. Night time I am not comfortable in sleep.

PDDM, MHA, MBBS
General Physician
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I am not getting sufficient during night though I am regularly going for long walk in morning and do exercises and me...
1. Avoid caffeine found in coffee, tea, chocolate, cola, and some pain relievers.[four to six hours before bedtime.] 2. Quiet, dark, and cool environment can help promote sound sleep. [use heavy curtains, or an eye mask to block light, and also keeping computers, tvs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.

Hello, I have a hair fall Problem, dandruff & my hairs also turning white. I am 22 years old. *** I want to know what Actual reason behind thiz. Past Days I vl eat outside food, I am staying hostel. The problem is from last 2 years. I need good Advice to make solution of thiz I do not want 2 take any ayurvedic produce nd medicine which are effected to health or brain. I need a solution what food I have to take which shampoo I have to use which doctor I need to consult please help me thank you.

MBBS, M.Med.Sci Cosmetology, Ph.D Cosmetology(prel)
Cosmetic/Plastic Surgeon
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Hello, I have a hair fall Problem, dandruff & my hairs also turning white. I am 22 years old.
*** I want to know what...
STRESS AND WORRY are major factors in causing hair fall. Unless it is answered, it is very difficult. In stead of bothering about hair fall, concentrate on what is required out of you at this age. You will excel there and your problem will stop by itself. Do not go for any anti anxiety drugs. Avoid all medicines and shampoos. General guidelines: Take utmost care to get good sleep; if stressed out knowingly or suffering unknowingly, seek help to address the issue. Total darkness in the bed room is very essential for good sleep. No night lamps even. When sleep is disturbed, hair fall starts. Don't go for any so called branded hair oil but use genuine, virgin coconut oil only. Avoid all shampoos. Apply virgin coconut oil freely, let it soak it for 20 minutes, Apply Shikakai or mild, very diluted shampoo lightly. Not more than once a week. Continue and wait for 3 months to see good results Food: Panneer, cheese, eggs, chicken, fish. More specifically, take BRAZILNUT two perday.

My brother is 15 year old, he has dry hair and hereditary thin hair, he daily wash his hair with shampoo but his hair fall doesnt stopped yet. He also tried methi, onion, indian gooseberry etc. What can he do to stop hairfall and make his hair thick?

BHMS
Homeopath
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My brother is 15 year old, he has dry hair and hereditary thin hair, he daily wash his hair with shampoo but his hair...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from thistake Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.

My face has some itchy, flaky white patches and it itches a lot, at time I even get it on the back of my neck, and I also have dandruff. I have applied T bact and other creams as the doctors said but nothing seems to work, please help me what should I do.

BHMS
Homeopath
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My face has some itchy, flaky white patches and it itches a lot, at time I even get it on the back of my neck, and I ...
You need proper homeopathic treatment for permanent solution of this situation. Apply lemon on your scalp. U can contact me through Lybrate.

My height is too short around 4ft 9inch. How can I will increase my height? What should I do?

BAMS
Ayurveda
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My height is too short around 4ft 9inch. How can I will increase my height? What should I do?
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.

Hello sir I am 23 year old and looking not good by fat, please tell me how can I get rid of my belly fat, thank you.

MSc
Dietitian/Nutritionist
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Hello sir I am 23 year old and looking not good by fat, please tell me how can I get rid of my belly fat, thank you.
Hi lybrate-user to reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.
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