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Dr. Neeraj

Ayurveda, Bangalore

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Dr. Neeraj Ayurveda, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Neeraj
Dr. Neeraj is a popular Ayurveda in HSR Layout, Bangalore. You can meet Dr. Neeraj personally at Healing Earth Multispeciality Ayurveda Hospital in HSR Layout, Bangalore. Save your time and book an appointment online with Dr. Neeraj on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Healing Earth Multispeciality Ayurveda Hospital

#143, HSR Ring Road, 5th Sector, HSR LayoutBangalore Get Directions
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Can I use lemon juice on my face to reduce black spots? Or there is any way to reduce black spots.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Can I use lemon juice on my face to reduce black spots? Or there is any way to reduce black spots.
Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. Sandalwood is another effective option. 1. Make a thick paste of sandalwood powder, glycerin and rose water. (If you don’t have rose water, you can use milk or honey.) 2. Apply the thick paste to the affected skin area, leaving it on for a few minutes. Wash off the paste with lukewarm water. Follow this remedy once daily until your black spots vanish completely
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I am 33 year old man and in my stomach I feel very uncomfortable like burning sensation and bloating and also from many years my weight is not gaining (stable for 54 kg).

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 33 year old man and in my stomach I feel very uncomfortable like burning sensation and bloating and also from ma...
YOu have acidity and may also have GERD and weight is fine and it is better not to be obese .YOu avoid fatty and spicy foods and take timely meals .If needed you can take Omeprazole twice daily and reduce to once daily
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Hello sir, Actually I have hair loss from november 2016 I consult with DHI clinic in delhi they said it is genetic problem and you need treatment that is PRP and its cost is 50k which is not affordable for me .i use patanjali shampoo twice in a week .some doctor also said its genetic and natural your hair will regrow again in after some particular age. My hair density is too low now. Please advice me nd guide me what to do?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
Hello sir,
Actually I have hair loss from november 2016 I consult with DHI clinic in delhi they said it is genetic pr...
You may be suffering from androgenic alopecia which is also called as pattern baldness. The hairs start reducing in density at the crown (top) and also the hairline starts refeeding from the front. This is usually progressive throughout life unless treated. This may also be accompanied by severe dandruff. The FDA approved treatment for this condition is a lotion and tablets. There is no other alternative. No oil or cream will magically work because the hairs are getting miniaturised and eventually disappearing due to the hormonal effects on the hair roots. Please call me or contact me with photos using online consult option for proper examination and treatment. Do not start treatment without consulting. I can give guidance and then you can continue treatment on your own.
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I have not slept for 2 days and now my head is aching, what to do? Please help me!

MBBS
General Physician, Cuttack
I have not slept for 2 days and now my head is aching, what to do? Please help me!
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest
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I am having fever from 2 days and my stomach is paining too what should I do to make myself feel better?

MBBS
General Physician, Mumbai
I am having fever from 2 days and my stomach is paining too what should I do to make myself feel better?
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and eat only curd rice or khichdi for few days and drink only boiled water
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Hi doctor. I am 21 year old male and have a black spot on toenail. I didn't visit any doctor yet. I don't know why the spot comes in my nail. It appeared on a morning before 2 weeks. What's the reason of the black spot?

DHMS (Hons.)
Homeopath, Patna
Hi doctor. I am 21 year old male and have a black spot on toenail. I didn't visit any doctor yet. I don't know why th...
Hello, Lybrate user ,a brown or black dot  or streak under a toenail  or fingernail  could be a blood clot, fungus infection, or nail eczema. It needs be checked locally or an image be sent to me for further assesseent, please. Tk care.
3 people found this helpful
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I am 40 years old and I am having pain in upper spine and muscular pain in left hand and burning sensation on top of head, kindly suggest.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Take phos 200 1 dose and then start nilhilinum 0/4 daily thrice in a day for 2 weeks and then revert me back with follow-up.
1 person found this helpful
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I am having throat infection in within every two days, I have a allergy of dust particles, and I tried treatment but did not recover yet, so sir please will you tell the specific and effective treatment for this.

MBBS
General Physician, Chandigarh
I am having throat infection in within every two days, I have a allergy of dust particles, and I tried treatment but ...
You will have to take antibiotics atleast once for your throat infection please consult an ent specialist and get clinically checked and treated and then start taking precautions like saline gargles and steam inhalation etc.
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For Ladies suffering from Polycistic Over I an Syndrome with irregular mense cycle prescribe the best medicine with its doses.Answer given last time could not be opened.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
No medicine can work unless the lady changes her life style by weight control, diet and exercise and remember such medicines cannot be prescribed online as there are thousands of such drugs. Only face to face discussion and examination can decide the best treatment.
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Hlo Dr. I wanna to get white skin please suggest me effective skin whitening cream which make my skin white n glowing.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hlo Dr. I wanna to get white skin please suggest me effective skin whitening cream which make my skin white n glowing.
Use Kojic acid cream with vitamin C at bedtime. In the morning apply sunscreen: Sunprotek by salve pharma.
1 person found this helpful
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Yes sir I am hypertensive and I have pain in my shoulder? This is symptoms of paralytic problem?

Occupational Therapy (OT)
Occupational Therapist, Jaipur
Yes sir I am hypertensive and I have pain in my shoulder? This is symptoms of paralytic problem?
Can't be considered without proper examination. If you don't have any problems with doing activities then that's not. HTN is a lifestyle disease start modifications of lifestyle along with salt restrictions and physical activity of an hour daily.
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5 things that happen to you when you have soaked amlas every day!

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
5 things that happen to you when you have soaked amlas every day!
5 things that happen to you when you have soaked amlas every day!

Indian gooseberry or amla is one of the healthiest fruits in the world, whether it is eaten or applied. All its benefits are enhanced when pre-soaked in warm water before consumption. Especially available during the winters, amla averts illnesses and problems by protecting you in various ways. Some are listed below…

1. Your skin and body age more gradually
As a rich source of antioxidants, the intake of amla prevents the body from cell damage, skin and body ageing, development of cancer and other diseases. Its anti-bacterial properties help the body in building a powerful immunity.

2. It’s beneficial for your stomach and liver
Regular intake of amla reduces inflammation in the stomach along with slowly decreasing acidity and heartburn. Amla keeps the liver healthy (a most important body organ) and helps in flushing out more toxins.

3. Aids in digestion
You can easily pre-soak amla in warm water and honey for current use as well as storage. These amlas if consumed habitually before meals have the ability to regulate your appetite and check proper digestion. They also prove to be a great cure for constipation and act as a pain-reliever during piles.

4. Prevents cold and infection
Amla is helpful in protecting us from problems like chronic cough, bronchitis, tuberculosis and asthma as well. It wonderfully cures your sore throat due to its high vitamin C content. At the time of cough and cold, the soaked amlas can be taken in juice form with ginger for enhanced benefits.

5. For detoxification
Pre-soaked stored amlas keep your intestines free of toxins and unwanted waste materials by flushing out all the impurities. It is full of vitamin C, so when taken along with honey helps in detoxifying and rejuvenating your body. This intermingling of honey and amla helps those seeking fitness and maintenance of perfect shape.

If you would like to consult with me privately, please click on 'Consult'.
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Dear doctor, I am 21 years 11 month old boy, I too slim, low energy. What can I do for improve my health and body. Please give good information.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear, *you should take proper balanced diet. *should eat foods rich in protein like milk and milk product, eggs, chicken, meat. Etc *do not miss or skip your meals *eat energy dense foods like nuts, dates, potato, halwa, kheer etc. *eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. *proper 6-8 hours sleep is very important. * do breathing exercises daily in morning & evening. *avoid all fast foods and if you have habit of smoking or drinking. You surely get great strength and recover from weakness by following these.
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Hi. I'm a 16 year old dancer. I want to lose weight. I dance for 2-3 hours per day. But I also need a proper diet plan to follow. I want to lose at least 5 KGS in a month. My blood group is A+ My height is 5'3 and weight is 63 kg. I have a ligament injury is both feet which I healing right now.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Hi. I'm a 16 year old dancer. I want to lose weight. I dance for 2-3 hours per day. But I also need a proper diet pla...
hello u need to understand the concept of weight loss, it requires cut down in calories (under the guidance of dietician) along with exercises which you are already doing in terms of dance. include foods like green tea, lemon water, jeera water, salad vegetables like onion, tomato, cucumber, kakri, cabbage and fruits like melon, watermelon, plums. Avoid fried foods, carbonated drinks, sweets and processed foods. drink plenty of water. take small and regular meals like 3 main meals and 2 side meals. take chamomile tea before going to bed. Sleep for 7-9 hours per night. Don’t skip breakfast. thank u for detailed diet plan you can consult
4 people found this helpful
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I had a first case of seizure when I was 14. My Eeg reports were abnormal and so neurologist had prescribed me 3 tablets of valprol cr 200 daily. The medication continued and the doctor had reduced the consumption from 3 to 1 tablet by the time I was 18/19. With no reported case of seizure, my medication was discontinued with me having normal Eeg. In 2010, after few years of discontinuing the medication, I had a case of seizure. This had happened in the morning, after heavy drinking the previous night and few hours of sleep. The very morning before the seizure I could feel shivers and me talking abnormally before losing consciousness. I had not informed my parents and Doctors about this binge drinking and my Eeg reports were also normal. I was again prescribed the same medicines for a year. Again, last November after a long night binge drinking I had seizure. This Sunday morning, after a year of the second attack, I had seizure in the morning after a late night party. I am not a heavy and regular drinker and I never had seizure attacks when I had consumed alcohol like this. I remember sometimes I use to get small kick type sensation if I would not have got proper night sleep or the morning after a small party. In these instances it will be like for a second, something like a small panic attack but I don't lose consciousness like I do in case of seizure attacks. Should I be worried? Should quitting alcohol help me not get any such attacks? What if I get such attacks when I am driving? Will medicines solve the problem?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
There is no doubt that you rae prone for having seizure. You has seizure episodes almost a couple of times even when you were not drinking. Alcohol consumptions, decreased sleep, hypoglycemia etc are triggers for seizures in a person who is at risk of it. Definitely quitting alcohol and having a good sleep everyday would help you protect from seizures. However you still need an evaluation from a doctor. take care
2 people found this helpful
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I am loosing my hair n hair gets very dry after a bath. I have some dandruff problem once a week not to often bcz I stop using coconut oil dandruff is there sometimes. But please suggest me smthng for dry hair? I dnt how to attach my photo bcz there is no option sry.

DHMS (Hons.)
Homeopath, Patna
I am loosing my hair n hair gets very dry after a bath. I have some dandruff problem once a week not to often bcz I s...
Hello, Lybrate user, Hair greying ,Hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs. - *.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation. - *Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *Tk, protein ,enzymes ,vitamins rich diet on time. - * Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly - *Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Acid phos1000-6-6 pills, wkly. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.
3 people found this helpful
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I have a question that my stomach and headache is always there without any problem.

MBBS
General Physician, Cuttack
I have a question that my stomach and headache is always there without any problem.
Your stomach and headache could be due to stress. Follow the advice given below 1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain, Hypertension or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult for further advice
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Hello doctor, I am abhishek barnwal suffering from hair fall. My hair is so thick and there is dandruff problem also. Please suggest me.

B.Sc, DBMS, BHMS, PGDCR, PGDHM
Homeopath, Kolkata
Dont worry. Use cap when you go outside and take plenty of vegetables. You may need a constitutional treatment. If possible come at my clinic .
1 person found this helpful
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Which is the best exercise for increasing height and which is best age to join gym?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Which is the best exercise for increasing height and which is best  age to join gym?
All of us know about the benefits of exercising, exercises, if done correctly and consistently can cure half our diseases. Exercising in all its forms is generally good for maintaining our bodies in good shape, but there are specific exercises which help us in increasing our height. Before we get to know about these exercises we should always remember that how we sit or stand also contributes to a large extent to how tall we appear. If our posture is not correct, that is we sit sloughed or don’t stand straight, we appear shorter than we actually are. So keep your spinal erect awhile sitting as well as standing. Stretching exercises are a great way to add up to your height a few inches. Some of the stretching exercises are: 1. Basic leg stretches 2. Super stretch and touching toes 3. Twists 4. Cobra stretching 5. Bar-pulls (hanging from the bars) Hanging from bars 3 to 4 rounds, each round lasting a minute is very effective. Yoga Apart from regular exercising, practicing yoga also helps in maintaining the correct posture and thus contributes not only to height gain, but to the overall development of your body. The different yoga positions make your body supple, besides stimulating the growth hormones. Tadasana: Also known as the mountain pose is very effective as , this asana helps in lengthening your spine. Bhujanga asana is also very effective as it elongates and strengthens our spine. In fact, all the asanas which stretch our spine work wonderfully You can join Gym now but never try to lift any kind of weights above your shoulder levels.
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My mother, 46 years old and suffering from heavy and an old Migraine. She can only get effected by Fortwin phenergan Dynapar injection to calm his brain down. Because of various treatment and medication to get freedom from Migraine she also suffered with additional decease like heavy diarrhea.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
1) massage with stress relief oil or warm coconut oil to head, neck, and ears. 2) apply chandan powder +2-4 saffron threads+ pinch of cinnamon (dalchini) lep with rose water to forehead. 3) take 8 hrs sleep in the night. 4) avoid oily & spicy food. 5) pour 3-4 drops of warm pure cow ghee in both nostrils in head low position 6) do eye check up if headache persist 7) for chronic migraine & headache we have migraine get well package.
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