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Dr. Neelamma

Gynaecologist, Bangalore

300 at clinic
Dr. Neelamma Gynaecologist, Bangalore
300 at clinic  ·  ₹ online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Neelamma
Dr. Neelamma is an experienced Gynaecologist in HAL, Bangalore. She is currently practising at Sri Vinayaka Nursing Home in HAL, Bangalore. Book an appointment online with Dr. Neelamma and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#303, 8th Main, 80 Feet Road, HAL 2nd Stage. Landmark: Near Corporation Bank ATMBangalore Get Directions
300 at clinic
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I have a problem in my breast from my breast a white fluid comes out like milk am unmarried and am still virgin and I test the pregnancy but it comes negative am so afraid what shall I do.

BHMS
Homeopath
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I have a problem in my breast from my breast a white fluid comes out like milk am unmarried and am still virgin and I...
Dear lybrate user, you can take homoeopathic lac can 200, 5 drops, thrice daily in empty stomach for your problem.

I have sex during my periods and now i.m having pain in my stomach does this is sign of pregnancy.

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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Hi lybrate-user, there is no chance of pregnancy if you have sex during periods, but it is not healthy for both of u.

I am 26 years old. I have likoria three years. What should I do. Give me an advice plz.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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it is because of pelvic infection and unhygienic vagina.change under wears 3 times a day.keep vagina dry and clean.take light food.avoid junk foods.

My wife is 14 weeks pregnant and she have thyroid. Before 2 months her tsh was 9.5 and she was advised to take 150 mcg. Now her tsh is 0.9.Should she reduce her dose or should she continue with same.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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My wife is 14 weeks pregnant and she have thyroid. Before 2 months her tsh was 9.5 and she was advised to take 150 mc...
Hi lybrate-user yes she needs lower dose of medications. But before decreasing she has to test free hormone levels.

Can I sleep straight on my back during my third trimester of pregnancy? Its my Start of 8th month. Actually I get tired sleeping on left side sometimes.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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Can I sleep straight on my back during my third trimester of pregnancy?
Its my Start of 8th month.
Actually I get tir...
Arpita, it is better to sleep on left lateral position in pregnancy . If you sleep in straight supine position it will create pressure on blood vessels which will reduce blood flow to baby.

Hi I had my last periods on 28 march and from last three months these extend to 5 days, I have symptoms of pregnancy but I checked today morning result was negative. I also have vaginal infection. Please suggest me what to do, was it appropriate time to check or not. From last three months m getting symptoms of pregnancy near my periods but at last periods starts after 5 days. Please suggest me.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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Hi I had my last periods on 28 march and from last three months these extend to 5 days, I have symptoms of pregnancy ...
If you have missed period in april, then only get urine pregnancy test done. Otherwise no need to worry about it. Regarding infection, maintain hygiene, use cotton undergarment and avoid using ordinary soaps in those areas.
2 people found this helpful

I am 42 years old. Trying to conceive but failed. I have two children but one is with my sister. Will I be able to?

MS- Gynaecology, MBBS
Gynaecologist
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I am 42 years old. Trying to conceive but failed. I have two children but one is with my sister. Will I be able to?
42 yr is bit late. fr pregnancy. at this age chance of genetic defect is more. But I have delivered 3 pat at this age who have not suffered any problems
1 person found this helpful

We married for 3 and half years as advised we done IVF the egg retrieved on 11th October and embryo transferred on 14th October. Pregnancy confirmed by blood test on 26th October. We went for 1st sonography on 11th November but they said the child growth after 6 weeks seems 5 week and cardiac activity absent. My wife got totally upset. Doctor said have another sonography session after 10 days. Till date no bleeding. We are worried kindly advice.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hello, This may be a failed pregnancy as heart beat didn't arrive which does between 6-8 weeks and heaven a repeat scan after 10 days shall be conclusive.

Hi we are planning for a baby. Are there any tests that should be done by both husband and wife. Is sperm motality shud be checked ?

Advanced Aesthetics
Ayurveda
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Hi we are planning for a baby. Are there any tests that should be done by both husband and wife. Is sperm motality sh...
If you and your partner are planning to conceive, you should start taking folic acid before you get pregnant. Folic acid helps to provide the best health outcomes for your baby when it is growing. Taking folic acid daily before and during pregnancy also prevents the occurrence of neural tube defects, such as spina bifida, in your baby. You? re most likely to get pregnant if you have sex within a day or so of ovulation (releasing an egg from the ovary). This is usually about 14 days after the first day of your last period. An egg lives for about 12-24 hours after it? s released. For pregnancy to happen, the egg must be fertilised by a sperm within this time. If you want to get pregnant, having sex every couple of days will mean there? s always sperm waiting in the fallopian tubes to meet the egg when it? s released. Any queries consult privately.
6 people found this helpful

I feel cold arm during sleep and discomfort, I took metben for pcos as suggested by doctor. I heard metben will decrease vitamin b12 will have side effects.

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist
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I feel cold arm during sleep and discomfort, I took metben for pcos as suggested by doctor. I heard metben will decre...
Pcod can be managed by alternative medicine. However, thyroid imbalance can cause cold arm. Yes metben decrease the absorption of b12, can cause nausea, vomiting and other gi disturbances.
1 person found this helpful

I took contrakit to terminate my 7 week pregnancy but nothing happened no cramping no bleeding what I feel is dairheoa and white discharge. Whats happening to me.

MBBS
Sexologist
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I took contrakit to terminate my 7 week pregnancy but nothing happened no cramping no bleeding what I feel is dairheo...
You take contrakit to terminate pregnancy. I advise you to tell me your weight, height and any medication already taking, for better guidance and treatment for abortion.

Hi, my best buddy is born without uterus, she has ovaries in normal size, she is quite normal like other females, will there be any problems in her marriage sexual life. Is there any advanced science in getting her own baby.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Hi, my best buddy is born without uterus, she has ovaries in normal size, she is quite normal like other females, wil...
If she has a vagina then no issue in sexual life how ever if it's a blind path she can go in for surgery 6 months prior to her wedding. How ever for children she will have to use a surrogate but the child can be from her eggs n her husband sperm.
9 people found this helpful

My wife is 28+. She wants to conceive. We tried last 2 months. But we have failed. She took folic acid for last 20 days. But al in vain. Her T3 T4 TSH values are also normal. Now what can we do? Is it natural or we have to go to the gynecologist?

MBBS DGO PGDCC
Gynaecologist
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My wife is 28+. She wants to conceive. We tried last 2 months. But we have failed. She took folic acid for last 20 da...
U better consult a gynecologist & both get infertility evaluation done. As your wife is already 28 years don't waste time.

Hi my wife gave a birth to baby on 20 days back only its a normal delivery. My question is when can we start the sex after the delivery.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hello, Ideally sex should be started after 6 week post delivery till uterus and other ligaments return back to their pre-pregnancy state.

I feel so fatigued all time, pain on both sides of abdomen. Lower abdomen pain and also discharge from vagina. Had fistulectonomy surgery 2 months back. But still feel pain in that area and can see some pus around. I do not know whats the issue. My concern is do I have any other underlying medical condition which is causing all these issues?

MS- Gynaecology, MBBS
Gynaecologist
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If u have fatigue get Al investigation .hemogram blood sugar kft lft tft s vit d3 X ray chest pa mx usg whole abdomen .If pus coming out get pus culture.

Today is 3rd day of my period doctor suggested to take umom as well as clofert 100 mg is help to get good egg development pls suggest me we r taking treatment for past 5 months my hormonal profile as well as my tube r healthy ,my husband semen analysis is also normal I've pcos doctor suggest me reduce weight. I reduced around 20 kgs now my period will appear around 29 days to 37 days. But I've the problem to get pregnant.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
Ask Free Question
Today is 3rd day of my period doctor suggested to take umom as well as clofert 100 mg is help to get good egg develop...
With clofert taken for 6 months, chance of pregnancy is only 75%. Make sure that ovulation has been confirmed in scan. If no pregnancy by 6 months, you should consider other medicine or possibility IUI.
9 people found this helpful

I am 35 years married female. For the first time I missed my periods. Last month my period got started on 14th and on 27th I removed my multiload which was for 3 years. But till now I am not having any signs of going to be periods as usually my period starts before the last months date. Kindly advise. What could be the reason.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist
Ask Free Question
I am 35 years married female. For the first time I missed my periods. Last month my period got started on 14th and on...
Just get a upt done. If it's negative don't worry periods will come. It can be because of hormonal disturbance.

How to care a child. What are the foods we have to give? Which food are having more protien.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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How to care a child. What are the foods we have to give? Which food are having more protien.
Milk is the best source of proteins along with curds but no cheese of burger variety. Start giving solids at 6 months, if you see a tooth to bite a biscuit, sooji, moong daal soup with rice water. At 1 year encourage the kid to eat like adults, giving him or her chapatis, rice, daal, curds and boiled eggs plus proteins supplements. Never compromise on milk.

Calculating Weight

MBBS & Post Graduate course in Diabetology, Fellow of Academy of General Education (FAGE), CCEBDM
Endocrinologist
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Easiest way of calculating ideal weight is height in cms - 100
Calculating Weight

Five pillars of health

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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If we take the most important five aspects of daily routine, we end up with the following

1. Rest - Nidra
2. Relationship - Maithunam
3. Exercise - Vyaayaama
4. Nutrition - Aaharam
5. Work - Nitya karma

1. Rest - Nidra: Sleep is the process through which we rejuvenate, repair and revive our system. This is the time our body and mind goes through repair and rebuilding. Best time: Sleep between 9 and 10 pm gives maximum quality. To sleep a gentle exercise is good before an early dinner. Foot massage in the evening also aids deep sleep. The direction of the head: Head should be directed to east or south to optimise sleep. This is to do with the magnetic fields of our body and that of the earth. The position of the bedroom: This should be decided based on Vastu Shaastra principles. Feng Shui is the Chinese version of Indian Vastu Shaastra. Signs of good sleep: One feels refreshed and energised after a good sleep. Sleep is peaceful and is mostly unaware of dreams. One feels positive and happy after a good sleep. There won't be puffy eyes, headaches, sinus congestion, the heaviness of the body, tiredness, aches and pain etc in the morning.

2. Relationship - Maithunam: Our relationship with nature, society, family, colleagues and ourselves is important in building a healthy life. The first two limbs of yoga discuss this. A sexual relationship is also given importance in Ayurveda treatises as it is the most physical and intimate act of a relationship. General rules include -use aphrodisiacs, reduce the frequency in summer, sickness, low energy conditions and focus more on quality rather than quantity. The most important of all is how you relate yourself. This includes how much you value, respect and love yourself, how you talk to yourself etc.

3. Exercise - Vyaayaama: When? Exercise is best performed before eating. This prevents the formation of toxins in the system. It is never done soon after eating and just before eating or sleeping. It should be 2-3 hours after eating a normal meal. How much? Exercise is done until one’s half strength is used. Over exercise results in depletion and permanent damage of the body. Reduce the intensity and duration during summer, but you may perform it to your maximum capacity during cold seasons. What type? Strengthening and stretching in symmetry in the right combination for your bodily requirements.

4. Nutrition - Aaharam: Here we will discuss the scientific way of eating. Nutrition - Aharam: Are you just what you eat? In Ayurveda, the proper transformation of food into healthy tissue is based on the strength of the digestive fire (agni). The assimilation of nutrients and elimination of wastes is largely dependent on the efficiency of the digestive fire. So, Ayurveda believes you are what you assimilate. Perfect digestion creates radiant health and strong immunity. Unbalanced digestive fire leads to the improper transformation of food into toxins, the basis of all disease. Signs of perfect digestion: Clear, smooth skin; bright, clear eyes; balanced moods; regular and healthy appetite; absence of gastric disturbances and other diseases; glossy hair; light, flexible body; deep, refreshing sleep; abundant energy and vitality; positive attitude and lifestyle habits.

Signs of poor digestion Irregular appetite; frequent indigestion; weight loss / gain; coating of tongue; blotchy, dry or oily skin; lifeless hair; dull eyes; bloated abdomen with cramps / gas; undigested food in stool, dark or cloudy urine; disturbed sleep that isn't refreshing; excess mucous; body pains; gastrointestinal disorders and general fatigue. How did I get poor digestion? The following are some of the factors that contribute towards a weak digestion. By guarding against these you can prevent and treat most illnesses:

-Taking the wrong foods at the wrong time, in the wrong amount, in the wrong way or in a negative mental or physical environment. The most common dietary indiscretion in developed countries is overeating causing a phenomenon known as 'the under-nutrition of over-consumption'
-Premature stimulation, suppression or failure to attend to the body's natural urges such as thirst, hunger, urination, defecation, sleep, passing flatus and sneezing.
-Taking cold drinks or foods such as ice cream.
-Taking synthetic prescription / recreational drugs.
-Exposure to external toxins such as air pollutants, chemical beauty products and perfumes.
-Prolonged emotional strain such as stress, grief, anger and denial.

Optimise your nutrition: By practicing the following tips you will create perfect digestion. Remember to eat your liquids and drink your solids!

1. BEFORE EATING

Am I really hungry? It is best to eat only when you are really hungry and when the previous meal has been fully digested (roughly 5 hours).

Do I need to go to the toilet first? It is recommended to empty one’s bowels and bladder before eating. It is a sign of ill health to empty one's bowels immediately after eating.

Did I wash my hands, face & feet? Simple hygiene is important to avoid illness. Avoid taking a full shower or swim within three hours after eating as it draws the circulation away from the digestion.

2. DURING EATING

Am I in congenial surroundings? Good company, conversation, and surroundings are conducive to a contented mind, which assists proper digestion.

Did I express my gratitude? This may be in the form of a prayer to a higher power or at least to the people who helped to provide the meal.

Am I rushing? Eat at a moderate speed, taking care to chew each mouthful at least 10-20 times.

Am I appreciating this meal? Take time to appreciate the sound, the aroma, the texture, appearance and the taste of the food.

Do I need a drink? Small quantities of warm drinks encourage efficient absorption, elimination and the action of the digestive fire.

3. AFTER EATING

Am I satisfied? It is important to remember that the stomach is only the size of a fist. In order to avoid over eating make it a practice to fill your stomach half with solid food, a quarter with liquids and leave the remaining one-quarter empty for space to circulate to aid digestion.

One should avoid heavy labour, exercise or mental work for at least thirty minutes after eating.

A slow walk for five minutes is advised. Sleep is best avoided for three hours after eating as this causes the formation of toxins.

However, one may lie on the left side for up to fifteen minutes. A yoga poses known as Vajrasana is a good sitting posture to aid digestion.

The ideal diet: An ideal meal in Ayurvedic nutrition has all the following qualities:

-Fresh, locally grown, seasonal and organic ingredients.
-Consists of dishes with all the six flavours.
-Consists of four or more textures.
-Has a good balance between heavy and light, moist and dry, cooked and raw, cooling and heating foods.
-Suitable to the climate, the constitution of the eater, lifestyle and the condition of the body.
-Appears tastes and smells delicious.
-Prepared lovingly in hygienic conditions.
-There are complementary proteins such as rice & dhal.
-Heavier foods should be eaten earlier in the meal and lighter foods towards the end.
-Cooking in healthy earthen, ceramic, bronze, copper or stainless steel vessels.
-In general, avoid alcohol, meat, yeast, carbonated drinks, caffeinated drinks, tobacco, refined sugar, white flour, additives, preservatives and canned food.
-Eaten with full awareness.
-Big meals only are eaten before 6 pm.

If your digestive fire is the sluggish boost it by the following.

Before eating: 15 minutes before eating try the following recipe. Mix half a tsp grated ginger with half a tsp. lemon juice and a pinch of rock salt. After eating: Chew one teaspoon of equal parts of fennel seeds, cumin seeds, cardamom seeds, black pepper and rock sugar.

Fasting: Fasting is often the most effective way to purify your body of toxins. In Ayurveda, fasts are tailored according to the individual's degree of toxic accumulation, their strength, and specific imbalance. To maintain health one is advised to have a cleansing tea fast or a warm water fast one day a fortnight in order to give the digestive system a rest, to re-establish proper eating habits and to expel accumulated toxins. A complete fasting is successfully done only in a stress-free environment.

A mental purification is followed at the same time, which involves silence other than prayers or affirmations, avoiding exposure to television, radio or noise and adherence to the principles of honesty, celibacy, cleanliness and service to others. Heavy mental and physical exertion are avoided at this time, however, short walks in nature and self-massage are considered highly beneficial.

Eat to live: Once you have purified your body and established healthy eating habits nutrition should be easy to maintain. Obsessively worrying about your diet or feeling remorse after dietary indiscretion sets up a self-destructive pattern. We are not 'living to eat' but we also have to be careful that we don't feed the disease. By slowly incorporating these Ayurvedic principles into your life the benefits experienced should be incentive enough to follow them with ease.

5. Work - Nitya karma: Work is based on your constitution. Earth (rectangular, heavy-boned, solid looking) people are natural hands-on, managerial, admin people who are designed to do a repetitive style of work. Water types (soft, rounded, curvaceous, large-eyed) ones are HR managers, listeners, carers, nurses, hospitable people. Fire types (angular, triangular, muscular) people are designed to challenging, radically transformative, fast, precise, competitive jobs. Air types (small, light, thin, small in shape) are performers, teachers, pop musicians, multi-taskers, quick-learners, and communicators. Either types (tall, slender, thin, long limbs and fingers/toes) are thinkers, philosophers, scientists, guides, and meditators.
Five pillars of health
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