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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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the time her last period time is November 2015. Surgery ke phle 4 chemotherapy hue and after surgery 4 chemotherapy. Surgery ke phle third chemotherapy tak period aaye the but abhi 2 month se jyada ho gye hain chemotherapy khatm hue but period nhi aaya hai. She has bone cancer in left distal femur (osteosarcoma).
Simple sugar is also known as monosaccharide, is the basic unit of carbohydrates. The simplest forms of sugar are usually colourless and crystalline and exist in forms of glucose, fructose and galactose. Simple sugar is deemed to be a major concern according to all health nutritionists.
Here are five reasons why you should avoid them:
Sugar is the biggest cause of obesity sugar present in all kinds of junk food is considered to be the biggest cause of obesity as fructose easily converts into fat inside your body. Consuming too much sugar can put too much pressure on your liver as it is responsible for converting fructose into fat. Large amounts of sugar are directly converted into fat, thus, putting you at a very high risk of becoming obese. Increases risks of contracting heart diseases consuming too much sugar throughout the day causes a hike in your insulin levels which can further affect your nervous system. An excess of sugar in your blood stream also causes your blood pressure to rise which makes you more likely to get a heart stroke. Thus, to avoid cardiac problems at a young age, you must cut down your sugar intake. Weakens immune system: sugar is a major reason for inflammation which affects the central immune system adversely. With an excess intake of sugar, the body becomes less effective in dealing with infection and common cold because phagocytes (white blood cells) cannot do their job properly of engulfing dangerous bacteria. Thus, you should aim at boosting your immune system by cutting down on sugar completely. Sugar can make you age faster: the sugar content in your body creates molecules known as ages (advanced glycation end products) which attack the fibres in elastin and collagen (the building blocks of the cells on your skin). A study also proved that consuming too much sugar can result in acne as the collagen in your skin weakens. Thus, to maintain youthful looking skin for longer, you should remove sugar from your diet completely. Sugar can be addictive: most people who consume too much sugar get addicted to it. According to a study, the addiction to sugar is very similar to addiction to tobacco and drugs. You might start craving sugar and depending on it to change your mood more often than required. If you wish to discuss about any specific problem, you can consult me.
Dr. Kapil Dev Gupta
Ramashram Homoeo Care
1. The Most Important One—Exercise
When it comes to fitness and staying in shape all we want to do is hit the gym and then we whim “no time for it.” But it is not necessary to visit a gym to maintain health and fitness. Regular physical activity improves circulation and is a key to beat stress. Although it is imperative that you step out of home to walk for at least 30 minutes every day but if your schedule really does not permit you then read on for these easy tips.
Say No To Elevator
You can burn from 7 to 10 calories from one minute of climbing of stairs and this would be a reason for you to decide how many stairs you would like to climb each day.
Swimming is a very great way to stay fit. Butterfly stroke in swimming for 10 minute is believed to burn 150 calories.
2. Eat Healthy
Include lots of fruits, vegetables, and whole grains in your diet. Try to eat a balanced diet and ensure that you do not eat full stomach on each meal. Instead go for healthy snack every 3 hours. It is best to avoid street foods and junk foods like burgers, pizza and artificially sweetened soft drinks. One should also avoid consuming alcoholic drinks as it not only affects weight loss but also leads to various ailments. Include high protein diet in your meals such as poultry, fish, tofu, soya, and beans.
3. Drink Plenty Of Water
It is imperative to keep your body hydrated to maintain health and fitness of the body. Water is believed to be a natural cleanser of the digestive system and organs. Water also ideal for detoxification that flushes out toxins from the body through skin pores (in the form of sweat) and urine.
4. Get Enough Sleep
Our daily life has become such that we have time for everything but ourselves. We neglect our health and fitness so much so that many people even tend to cut down their sleep time to invest that time in other activities. To stay healthy an adult should sleep for at least 6 to 7 hours a day, if not more. Lack of sleep affects our cognitive skills, mood and concentration, induces stress hormones, and even affects our metabolism system and immune system. Getting enough sleep helps to heal and repair body and mind from daily stress.
5. Get Regular Health Check-ups Done
A regular health check-up is must for you as it helps in early detection if and when something abnormal goes inside your body. Your eye might tend to miss out any abnormality such as a mole or a lump but a physical examination will ensure you to find out such abnormalities. If you cannot get regular check-ups done you should at least get an annual check-up to make sure everything is just the way it is supposed to be.
6. Beat Stress
Stress can not only harm your mind but also your body and may cause digestive and cardiac problems. Regular exercising, meditation, engaging in spiritual activities, giving time for enjoying your hobbies, in short taking out time for leisure to engage in activities you like doing the most is said to relieve the body from the harmful effects of stress.
I am worried that I may b pregnant. I took medron for 5 days to get my periods back I also have pcos .bt I had sex with my bf using condom then the next day I bleed .its my periods or pregnancy? please help .thank you doctor.
I'm 16 years old and I did not get my periods yet my due date is on 16th june and as usual I always get it before 4-5 days and I'm having metallic taste in my mouth and throat since 2 days I'm worried please help me.
My wife have just got pregnant, As per Sonography it is of 6 weeks. As we have two children already. We don't want this. What is the safest way to remove it. Will medicine be enough.
I am 35 year old, I have pcod and my menstrual cycle is irregular, suggest for my regular menstrual cycle.
How pregnancy calender calculation works for frozen embryo transfer cycle? Example:-- 1.egg retrieval date :4th june 2.frozen date :6th june 3.transfer date :16th july (artificial cycle) 4.β hcg on 30th july : 670 (progesterone 12 ) 5.β hcg on 1st aug : 1600 what is the week of pregnancy today as on 3rd August ?
When my wife is on period how can I sex with her and what type of precautions I can use. I am 25 years old and my wife is 23 can you suggest me how can I sex with her in time of period.
I am 23 years recently married I got pregnancy, me and my husband not interested in it, how can I abort it.
Hi wife didn't got periods which were due on 20th of last month now our gynac have prescribed duoluton I so she will get her periods . After which we will plan for baby. Just wanted to have 2nd opinion on thus. Thanks.
I am a 25 year old girl. I have case of inverted nipple. Its one of my both nipples and its protrudes out if I do it manually without any pain but it tends to go back inside after a while. Suggest some remedy which does not involve operation.
Hi doctors, I am facing a problem, and I am not sure, is it related to my skin or genital. There is an. itching around my vaginal area and skin is red now, should I go to dermatologist or gynecologist?
My daughter is 13 years old. At 12th year she got first mensus. For 2 months her mensus was regular. Later she didn't get mensus. What to do. Please reply.
Water is the most valuable resource in the world. After all this years we begin to understand that. About 70 percent of the human body and brain are made up from water.
Water is so vital to our survival in every sense of the word.
Alkaline water has the biggest level of hydration and is a excellent source of minerals vital to our body.
Because of our today’s ways of nutrition which is mainly consisted of processed food that includes salt, sugar, caffeine and alcohol – the most common form of pH imbalance is excess acidity.
Symptoms that point to the fact that your body is too acidic are tiredness, headache, stomach ache and a weakened immune system.
If the environment in our bodies is too acid or alkaline, our otherwise healthy cells can become toxic, collapse and die. An unbalanced pH damages the tissues.
If the body experiences an acidic environment for a longer period, it will ultimately deposit excess acidic substances into some area of the body in efforts to alkalize itself.
In that way, acidity increases in some areas and some cells die, but others may still live and/or adapt or turn into malignant.
Cancer cells can’t live in alkaline water.
That’s why drinking alkaline water is very, very useful.
Our body surveillance systems are responsible for our pH balance values, so they remove acid residue without damaging living cells.
However, if the load becomes too big, the result can be fatal to your body.
One more reason why you should drink alkaline water is the hydration of our body.
So protect and regenerate your body by making this water and drinking it on a daily basis.
Making it is simple and easy.
This is what you need:
2 Ltr water, clean filtered water (if only tap water is available, than use that one)
1 organic lemon, washed, cut into eights
1 teaspoon of Himalayan salt
Fill the jug, than add the lemon slices (do not squeeze them!) and then add 1 teaspoon of Himalayan salt in it and cover it. Let it stay overnight (8 to 12 hours) at room temperature.
Drink 3 glasses of water every morning when you wake up before you eat or drink anything else to achieve the best pH balance in your body.
Start trying it tomorrow and your body will thank you!