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Dr. Nayana Susan John

BPTh/BPT

Neurologist, Bangalore

8 Years Experience  ·  300 at clinic
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Dr. Nayana Susan John BPTh/BPT Neurologist, Bangalore
8 Years Experience  ·  300 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nayana Susan John
Dr. Nayana Susan John is one of the best Neurologists in Richmond Town, Bangalore. She has been a practicing Neurologist for 8 years. She has completed BPTh/BPT . You can consult Dr. Nayana Susan John at Spectrum Physio Centre, Sita Bhateja in Richmond Town, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Nayana Susan John on Lybrate.com.

Lybrate.com has a nexus of the most experienced Neurologists in India. You will find Neurologists with more than 25 years of experience on Lybrate.com. You can find Neurologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - kerala medical college - 2010
Languages spoken
English

Location

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Spectrum Physio Centre, Sita Bhateja

#9, O'Shaughnessy Road, Langford Gardens, Richmond Town. Landmark: Next To Baldwin Girls High School, Near Hockey Stadium.Bangalore Get Directions
300 at clinic
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I felt senior numbness specially in my leg after sitting sometime in folding leg position or seat long time. I took neurobion forte twice daily for one month but did not get any result. Please help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I felt senior numbness specially in my leg after sitting sometime in folding leg position or seat long time. I took n...
Do Take Tens Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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Alzheimer's - 10 Tips to Help Dementia Patients Cope with their Problem

MBBS, DPM
Psychiatrist, Bangalore
Alzheimer's - 10 Tips to Help Dementia Patients Cope with their Problem

World Alzheimer’s Day is celebrated on the 21st of September each year. A number of organizations, from all over the world concentrate on raising the awareness about Alzheimer’s disease and dementia. Alzheimer’s disease is a very common type of dementia. It falls under the group of disorders in which mental functioning gets impaired. Life for an Alzheimer’s patients is quite difficult, but by following the following tips, you can support yourself and will also help you to cope with it. 

  1. You have to accept the changes and accept that life will continue getting difficult. Instead of trying to cover your difficulties for protection from embarrassment, you should face the fact. You also have to accept the changes in your physical abilities and adapt to skills, which are beneficial.
  2. You should develop some ideal coping strategies. Try to be occupied and involved and respond to the challenges you face in everyday life. By practicing the coping skills you will be able to gain a sense of control in your life.
  3. Try to identify stuff. Make a list of all the tasks which seem challenging to you and try to develop coping strategies for these tasks. Prioritize your tasks and determine whether it is really necessary to overcome certain tasks. You should also strategize solutions and come up with solutions which would suit you best.
  4. You should set realistic goals and expectations for yourself and use the coping skills to deal with difficult tasks. In case of very challenging tasks, do not hesitate to take help.
  5. A daily routine or plan is required for keeping a track of several tasks. A schedule reduces the amount of time you spend to figure out something, simplifying your task and also prevents mistakes.
  6. Always approach one task at a time and take enough time to complete tasks. Do not give up on challenging tasks and take breaks to figure things out.
  7. Always remember that you have more than a single chance to solve problems. If one chance fails, you should adopt new strategies and try again and again with better assessment.
  8. You should identify the triggers which cause anxiety and stress. Knowing the causes will allow you to plan in advance so that you can prevent them.
  9. Keep in mind that your family, friends, pets, will power and prayers are sources of great strength and will help you get past any obstacle.
  10. You should accept help from others and do not hesitate or think about being dependent on others.

You should take the advice from your psychiatrist or from Alzheimer Association National Early-Stage Advisors in order to understand the challenges such as medications, management of schedules and dealing with emotional or relationship changes.

2438 people found this helpful

I am having numbness and tingling sensation under the feet, no sugar but have BP and also went through angioplasty 3 years back, took blood test found vitamin b12 deficiency, How do we cure vitamin b12.

MBBS
General Physician, Cuttack
I am having numbness and tingling sensation under the feet, no sugar but have BP and also went through angioplasty 3 ...
Normal levei of Vitamin B12 is 200-900 picogram/ml. Less than 200pg/ml is considered deficient. Deficiency occurs due to strict vegetarian diet, Source- mostly obtained from animal food sources. 1.Take meat/egg/ fish, poultry, Diary product like milk & milk product, 2.Vegetarian sources of B12 are milk, butter milk, yogurt. Vegetarians have to take B12 supplement like Inj B 12 twice weekly (total 10 injection) after consulting doctor.
1 person found this helpful
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Hello. I am having problem with head. I have some times severe headache. Sometimes I feel very unconscious. Also I have low eye sight. Some symptoms like migraine. What can I do.

MBBS
General Physician, Mumbai
Hello. I am having problem with head. I have some times severe headache. Sometimes I feel very unconscious. Also I ha...
Few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause and if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination.
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Menstrual Migraines Treatment

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
Menstrual Migraines Treatment

Menstrual Migraine can be termed as an extremely persistent headache that can happen just before, during or right after menstruation. Often, the feeling of nausea also keeps on lingering. The cause which triggers this type of migraine can be the fluctuating levels of oestrogen that a woman’s body experiences when she is on her periods.

What can be the possible treatment?

  1. Application of ice pack or simply rubbing ice on your forehead can help lessen the pain a bit.

  2. Relaxation exercises can be practiced to reduce the tension of the muscles.

  3. Acupuncture therapy can also be done to improve the headache and it can further aid in relaxation of the muscles.

  4. Over the counter painkillers such as ibuprofen or paracetamol can be taken for immediate relief.

  5. Your doctor can also administer TRIPTAN (specific drugs used to treat the symptoms of migraine which work on the chemical receptors within the brain) if the pain is unbearable.

  6. Do not experiment much with hormonal contraception methods after unsafe sexual intercourse. It just might worsen the pain.

  7. NSAIDs (Non-Steroidal Anti-Inflammatory Drugs) can also be administered, only if they have been prescribed by the doctor, as the harmful effects of those drugs are aplenty.

  8. Magnesium deficiency in the body is one of the most important causes for menstrual migraines. Thus, eating foods rich in magnesium such as dark leafy greens, nuts, whole grains, avocados, bananas, etc. and taking magnesium supplements or vitamins are advisable.

  9. There are certain foods which can even trigger such attacks. They include foods packed with monosodium glutamate (MSG), aged cheese and caffeine. Such foods should be strictly avoided. If you wish to discuss about any specific problem, you can consult a Gynaecologist.
4803 people found this helpful

Sir/madam this is to know that I am having one eye head nerves neck nerves and shouldernerves are stiffs causing more pain what us this disease and what is the treatment.

MPT, BPT
Physiotherapist, Noida
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises.
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I am 44 male & diagnosed with right hemiparkinson's an year ago, under treatment (entacom & ropark). Is it curable? any remedy in ayurveda or homeopathy? I am able to walk, but legs also pain a lot since last 5 years. Right had movements are improving day by day. Initially was not able to work on computer (fingers were rigid). Now under control. Please suggest ayurvedic or homeopathy methods as a treatment.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Homeopathic merc -30 and rhus t -30 do a lot of good and can be taken with the allopathic meds. 6 drops of each med in a sponfl water six times a day should show improvement.
3 people found this helpful
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Hi Sir, I had sudden momentary pain in right frontal head. Also I feel pressure on my right eye. This pain used to happen only for seconds but at least 50 times a day. I started taking oxetol 150 on my doctor's recommendation. It helped me and pain was almost disappeared but whenever I stop taking this medicine pain again re emerges.

MD - Physical Medicine & Rehabilitation, Post-Graduate Diploma In Rheumatology, Post-Graduate Diploma In Sports Injury Rehabilitation, MBBS Bachelor of Medicine and Bachelor of Surgery
Pain Management Specialist, Delhi
This is a postural issue that is troubling you. You must be having some para-spinal spasm that is causing pain and giddiness. This is not an issue related to your nervous system. If possible come online for video consultation and to device the treatment plan.
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My hands shiver in normal conditions Sometimes. I also fumble Blood pressure is normal No thyroid disorders as well.

MBBS
General Physician, Mumbai
Increase your self confidence and take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Hi, I have migraine can you please suggest me to treat migraine or suggest which medicine to take to get rid of pain.

MD - Homeopathy, BHMS
Homeopath, Pune
Homoeopathy is wonderful in treating such chronic, repetitive complaints More details like your family history, past history, thermals, thirst, desires aversions, attitudes is required to make a prescription especially in a chronic case such as yours. Consult in private with the above details. More questions may be asked if required. 1. Drink plenty of fluids. 2. Cover up before going out in the sun. 3. Sleep for at least 7 hours. 4. Meditation. 5. Avoid loud music. 6. Don't drink extremely cold drinks. For medication consult online in private.
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