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Dr. Nayana Susan John

BPTh/BPT

Neurologist, Bangalore

9 Years Experience  ·  300 at clinic
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Dr. Nayana Susan John BPTh/BPT Neurologist, Bangalore
9 Years Experience  ·  300 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nayana Susan John
Dr. Nayana Susan John is one of the best Neurologists in Richmond Town, Bangalore. She has been a practicing Neurologist for 9 years. She has completed BPTh/BPT . You can consult Dr. Nayana Susan John at Spectrum Physio Centre, Sita Bhateja in Richmond Town, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Nayana Susan John on Lybrate.com.

Lybrate.com has a nexus of the most experienced Neurologists in India. You will find Neurologists with more than 25 years of experience on Lybrate.com. You can find Neurologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - kerala medical college - 2010
Languages spoken
English

Location

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Spectrum Physio Centre, Sita Bhateja

#9, O'Shaughnessy Road, Langford Gardens, Richmond Town. Landmark: Next To Baldwin Girls High School, Near Hockey Stadium.Bangalore Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

What are the symptoms of migraine as I am suffering from it I need to know what it is migraine or something else.

MD - Homeopathy, BHMS
Homeopath, Vadodara
It is a vascular spasm in head.. mostly one sided.. and aggravated by irregular routine.. You can consult me through Lybrate for homoeopathic treatment..

My right hand fingers go numb in the night.in the morning when I get up it takes about 5_7 min for the numbness to go .I am not diabetic, BP too is OK. Then why.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
My right hand fingers go numb in the night.in the morning when I get up it takes about 5_7 min for the numbness to go...
If you are overweight and have hypothyroidism these also need to be tested and if all are normal you may be keeping head over the hand causing a slight decrease in blood flow / pressing the nerve to cause numbness.

Sir. I have migraine from last 5 years. Also I taking saridon tablets to reduce pain. Is it safe to take saridon tablets.

MD - General Medicine, MBBS, IDCCM
General Physician, Delhi
Please Se a good physician/ Neurologist for if you are actually having Migraine or the management of Headache due to any reason. Avoid analgesic combinations like Saridon.

My one leg is limping. All the x-rays, MRIs are normal but my balance is low. I can't walk normally. Can it be Parkinson disease? What is the treatment for that?

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
My one leg is limping. All the x-rays, MRIs are normal but my balance is low. I can't walk normally. Can it be Parkin...
Limping may be caused by pain, weakness, neuromuscular imbalance, or a skeletal deformity. The most common underlying cause of a painful limp is physical trauma; however, in the absence of trauma, other serious causes, such as septic arthritis or slipped capital femoral epiphysis, may be present.

My uncle age 75, met with an accident, had brain swelling. Now water got accumulated in brain found out by CT scan. Short term memory loss and lack of body control. What may be the possible treatment.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear lybrate-user. Thanks for the question. I can understand. Hydrocephalus, also called water in the brain, is a condition where there is an abnormal build up of CSF (cerebrospinal fluid) in the cavities (ventricles) of the brain. The build-up is often caused by an obstruction that prevents proper fluid drainage. Take care.

Am a woman 53 years old of normal health. I am suffering from Insomnia and am unable to sleep. Get restless and twist and toss in bed. someday I get a few hours in the early morning. Due to lack of sleep I feel so tired and full during the day. I read that homeopathy is the best for insomnia and would like to get your advice. Malathi.

BHMS
Homeopath, Chennai
Am a woman 53 years old of normal health. I am suffering from Insomnia and am unable to sleep. Get restless and twist...
This is transient insomnia it may be due to any of following conditions 1. Stress and depression 2. Changes in sleeping environment 3. Drugs 4. Excess of heat or cold, excess noise 5. Jet lag syndrome, night shifts First you have to rule out any such cause, Homoeopathic medicines will give you a quick relief with no side effects.

I suffer from insomnia when I have my periods around. Please suggest me some remedy for this.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I suffer from insomnia when I have my periods around. Please suggest me some remedy for this.
Do take timely and balanced diet do regular physical activity and breathing exercises for about 30 minutes regularly avoid stress anxiety and anticipating the things best wishes.

Hello sir, my sister is a patient of epilepsy with psychiatric problems, since 4 years every test is being normal and she is not responding to any medicine right now she is on OXETOL 450 and FRISIUM 10 twice a day . Please help. She is 20 years of age .all the information is of patients.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
As you say" she is not responding" I assume that her fits are still not under control then, and she continues to have psychiatric problems. In that case she may need a change of present medications according to her complaints. I would advise you to consult a psychiatrist for the same. If you feel so, you may contact me online for any further queries or assistance in treatment thereof.

Hello doctor I have been suffering from stomach nerve weakness. And insomnia from this. I have consulted many doctors they given tablets but no use for me till now. I can not lift weight it causing me breathless problem. The problem is from 4 years. Still I can not find any solution for it. I have been suffering from serious insomnia waking up morning at 3 then by no sleep. Now I am a light sleeper. One doctor said me you have nervous problem in stomach its caused me from running while playing sports please help me.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Hello doctor  I have been suffering from stomach nerve weakness. And insomnia from this. I have consulted many doctor...
Insomnia is mainly due to anxiety or mental disturbances and you need to practise good sleep hygiene. 1.It is important to maintain the same sleep schedule every single day. This helps to naturalize your body clock and get the best quality sleep. 2.Switch off all mobile phones, laptops and other electronic devices. Their artificial glow not only hampers your eyesight, but also prolongs the amount of time your body takes to relax and fall off to sleep. 3.If your back pain causes you to continually wake up in the middle of the night in discomfort, then sleep with a pillow or cushion between your legs so as to straighten out your back and relieve pent up stress. 4.The importance of your pillow can never be stressed upon enough. Your pillow should be not too fat, hard or soft. It should just about support the natural curve of your neck, so that it is perfectly aligned with the centre of your body. Correct sleeping postures are extremely important. 5.Make sure your room is nice and dark so as to stimulate the secretion of a hormone called melatonin that is regulated by light exposure. Darker the room, greater melatonin, making you more sleepy. 6.Those who exercise regularly and well are known to be fitful sleepers. Exercise well before bedtime. If required, do some light yoga or stretching exercises that promote sleep. 7.What you eat throughout the day makes a difference to the quality of your sleep. Stay away from too much caffeine, alcohol, or a heavy meal just before sleeping. They only make you stay awake for longer and may cause heartburn or stomach trouble. Don't drink too much water, or else you will be making more midnight trips to the bathroom than clocking those sleep hours. 8.Try to keep your head clear of all worries and stress when in bed. Regular meditation and deep breathing can help. There is no end to all the things you can do to sleep well and comfortably. It is important to be self-disciplined to sleep well and hence be a healthy individual. Resting at night plays an important role in regulating your daily health and your level of energy throughout a day. Also, not only the quantity but the quality of sleep is also important for a healthy lifestyle. Bedtime habits do play a vital role in shaping up your lifestyle and personality as a whole. Here are many lifestyle habits that can help you to get sound sleep. Excess sleep can be due to anaemia, Hypothyroidism or general weakness and a blood test is needed and you may contact me personally by Lybrate site for further advice 1.Make regular and a fixed sleep pattern: Going to sleep and waking up the same time every day helps to maintain an equilibrium in the sleep-wake cycle called diurnal rhythm. If this balance is maintained, then your body will be accustomed to this pattern and as a result, you will feel less tired and fresh throughout the day 2. Maintain a definite dietary regulation: You should also maintain a proper diet plan and observe the consequences/effects of the foods that you are eating and the fluids that you are drinking on your sleep pattern. Taking a good and properly nutritious diet on a daily basis will help you to stay healthy and help your natural sleep-wake cycle. 3. Ensure that your room has mild or dim lighting or darkness if you prefer: The level of light also matters at the time of your sleep. You should definitely make sure that there is a very minimal level of light or darkness around you when you try to sleep. This should be done because the lesser is the light, the more comfortable you are while sleeping. Additionally, the sleep that you will get in a dark room will also be sound and undistorted as it helps keep all the sensory organs calm. 4). Do some relaxing activities before bedtime: Depending on your choice, you should follow simple techniques of relaxation in order to calm down the brain before sleep. Like mediation, Yoga or- deep breathing exercise, muscle relaxing activity, visualizing a peaceful setting/ scenario like a calm garden or beach or mountain area. These activities are just guidelines and you can do anything that helps you to get a relaxing mood and sleep. 5). Avoid daytime naps if you can, But Having short naps of less than one hour is absolutely okay if you are excessively tired during the day or you did not have a sound sleep the previous night. But, if you are consistently having long naps during the day then you are bound to have sleep issues during the night. So it is advisable to sleep early and wake up early for a healthy schedule. 6) Regular exercise: Exercising regularly helps to improve the overall quality of sleep by making you tired at night and sending you to bed more efficiently. Light to mild exercises also helps cure sleep disorders like insomnia. Resting at night plays an important role in regulating your daily health and your level of energy throughout a day. Also, not only the quantity but the quality of sleep is also important for a healthy lifestyle. Bedtime habits do play a vital role in shaping up your lifestyle and personality as a whole. Here are 6 lifestyle habits that can help you to get sound sleep on a daily basis.
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