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Dr. Nayana.P

B.A.M.S

Ayurveda, Bangalore

26 Years Experience  ·  at clinic
Dr. Nayana.P B.A.M.S Ayurveda, Bangalore
26 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nayana.P
Dr. Nayana.P is a trusted Ayurveda in Sanjay Nagar, Bangalore. She has over 26 years of experience as a Ayurveda. She is a B.A.M.S. You can meet Dr. Nayana.P personally at The Vaidya in Sanjay Nagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Nayana.P on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. Find the best Ayurvedas online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
B.A.M.S - Government Ayurvedic Medical College, Bangalore - 1990
Languages spoken
English

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No. 78, fifth main, Amarjyoti latout, Sanjay nagar Bangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have white spot on my face called fullveri in Punjabi tell me precaution and I have oily skin with pimples give me suggestions.

BHMS,PGDRP
Homeopath
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I have white spot on my face called fullveri in Punjabi tell me precaution and I have oily skin with pimples give me ...
Send the pictures of effected part for confirm diagnosis. For acne wash your face with herbal facewash twice daily. Avoid spicy food and beverage take healthy diet avoid junk food. Take 5-6 glass of water regular.

I am diabetic patient. 2 times take insulin. Some time during taking insulin blood come. I. E. What ever dose I took it was waste or used.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I am diabetic patient. 2 times take insulin. Some time during taking insulin blood come. I. E. What ever dose I took ...
Mr kalpesh, if you are using correct technique while injecting then it is highly unlikely for blood to come. Giving injections subcutaneously is not causing any bleeding. So please check the way you inject. Even if it does bleed the drug will get absorbed. There is no loss of insulin.

I am suffering from colitis since 7 years please help me mucus and gas acid problem also.

BHMS, Master of Science in Pharmaceutical Medicine
Homeopath
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I am suffering from colitis since 7 years please help me
mucus and gas acid problem also.
Hello, homoeopathic treatment for colitis is safe and cost effective. Intestine and lungs are commonly effected by psychological factor. Homoeopathic medicine acts on energy influx. This energy is reflected as sleep, sexual impulse, diet habit, dreams, thirst. We need to plan a case session for treatment. Please write in further details. Thank you.

I am male 56 years old having cholestrol problem and triglycerides. What should I do. My last test in may 2015 cholestrol was 230.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am male 56 years old having cholestrol problem and triglycerides. What should I do.
My last test in may 2015 choles...
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. garlic,. Take anti cholesterol medicines .

Sir j have a hair fall shapoo. So I used livon hair gain tonic .their experts advice me to use a mild shapoo with this tonic which is not herbal. So what is the bst mild shampoo for me which is not herbal or ayurvedic .tell me which brand I can use which is mild .i do not knw what is mild. And the chemists in my city havo no proper information about this. So advice me a mild shapoo which is only chemical treated not herbal.

BHMS
Homeopath
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Sir j have a hair fall shapoo. So I used livon hair gain tonic .their experts advice me to use a mild shapoo with thi...
Shampoo should be diluted in water to make it mild. Direct use affects sensitive hair. Avoid using different different shampoos. Use arnica hair oil (sbl) regularly, or you may apply a day before washing head. Use for 3 months. If still problem persists after a month consult for internal medication.

I am suffering from depression for last two years, headache. Now I am doing yoga but not getting relief, what to do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I am suffering from depression for last two years, headache. Now I am doing yoga but not getting relief, what to do.
Dear, welcome to lybrate. Yoga alone can never cure depression. Clinical depression or depressive disorder is a neurochemical disorder. Clinical depression is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. Once you make the necessary amendments in your life with the help of the above said therapies and life style changes, learn how to manage the depressive episodes without medicines and learn to relax, the medicines can be weaned off over a period of one year. The best option for you is to undergo counseling and depression related therapy. Take care.

My friend got typhoid, may I know the symptoms related to typhoid. When will he cure from the disease. 7.

MBBS
General Physician
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Continuous high fever of long duration Headache, Body ache,Lethargy Loss of Appetite, Pain Abdomen Diarrhoea or Constipation Intestinal bleeding and perforation in severe cases

I am suffering from obesity since childhood. I am 21 now. How can lose weight and become healthier.

Diploma in Diet and Nutrition
Dietitian/Nutritionist
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I am suffering from obesity since childhood. I am 21 now. How can lose weight and become healthier.
Make up your mind to be a health warrior. Promise yourself to be fit. Break your food habits and addictions. The best solution for Weight loss is Simple Natural Diet + Daily exercise. Add more Fruits /Salads/Proteins to your diet. Double your water intake. One glass every hour. Cut down Sweets/Biscuits/ Colas/Juices from your diet.  Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice. Eat slowly and mindfully.   Reduce portion size. Take small bits of food in your plate. Exercise daily - 'Intense' Cardio for 40-60 mins.  This will keep you toned and trim. Reduce outside food. Try to avoid company of people who are addicted to junk food and overeating. Love yourself and respect your body.

I am having a hair fall problem how to cure this problem can u suggest me as I am also having hypothyroidism for which I am taking medicine every morning then what's the reason behind my hair fall?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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Your hair fall is definitely related to hypothyroidism. You should also include antioxidants and start taking tab.Hairbless or tab.Trichoton.This will control ur hair fall.

I am 23 year old. In this age I am very thin and weak. Please give me a good treatment.

BHMS
Homeopath
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I am 23 year old. In this age I am very thin and weak. Please give me a good treatment.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.

I am having skin rashes from 2001 September in my both legs trunks. I have taken specialist medicines from medicines. These rashes (eczema type) disappear for some days and re-appear. The last time I visited a Doctor who told me these are a types of infectious acne of trunks and will recur often even after best treatment. I have to live with this disease for times to come. Kindly advise some Ayurvedic Medicines which I would take now onward. No more I will take Allopathy medicines. Thanks and regards.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am having skin rashes from 2001 September in my both legs trunks. I have taken specialist medicines from medicines....
take panchnimbadi churna with water twice a day....take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part

What are the symptoms of dengue?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the symptoms of dengue?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing

Doctor my name is pooja I am 26 years old .I am suffering from irregular period problem in starting of first period, now I am married since 2 years ago. And now I am planning for baby ,I am done all hormonal, blood,d.

MD - Alternate Medicine, BHMS
Homeopath
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Doctor my name is pooja I am 26 years old .I am suffering from irregular period problem in starting of first period, ...
It happens because of hormonal imbalances and the lack of nutrition or exercises with suppress hormones production. You need to take Pituitarinum 6C one dose daily for 5 days and start taking naturamore female powder 1 spoon daily in morning and evening for 1 month. This will definitely give you results. As the Powder is just a supplement containing proteins, vitamins, minerals and all. You will get result 110%. And try to go for walking and yoga in early morning before 8 AM. Just inform me if you are not getting the powder. Take care. :)

How to get rid of pimples on face it causes very itching and I have tried fullers earth also it made my face red I think it does not suited me! Please help me getting rid of pimples.

MD(EH)/AM/Accupressure
Acupressurist
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How to get rid of pimples on face it causes very itching and I have tried fullers earth also it made my face red I th...
Dear lybrate user, you may apply listerin at present on your face for one hour for five days first. After that wash your face. This is home remedy as you know there are so many causes and types of pimples. Sometime these are pustular and irritating and some time small size like prickly heat.

Im suresh, age 21 I'm have problem that I can't increase my weight is 54 and it constant from last 3 years so what I to do to increase my weight and look Smart to others. Reply me.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist
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Im suresh, age 21 I'm have problem that I can't increase my weight is 54 and it constant from last 3 years so what I ...
Do regular exercise. Make a habit of consuming one well ripen banana with a cup of warm milk. Eat soaked dry grapes or dates soaked in warm milk overnight. No drink before meals. Include protein rich food in your diet like soyabean sattu with milk, eggs, milk and milk products, combination of cereals and pulses, take healthy and heavy breakfast.

I had been tested for vitamin d and Tsh levels approx 3months back. My vitamin d levels were less than 10 and Tsh levels were 5 (normal range as per lab: 4.9) Since then I have been suffering from muscle pain and cramps during mensuration. This time I faced a lot of neck pain during mensuration. Notes: I have taken vitamin d supplements but no medicine for thyroid.

BAMS
Ayurveda
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* Neck pain occurs due to wrong posture or due to strain on your neck muscle . Check your posture , do not bend your neck excessively and when you work on your laptop or computer after half hour of working move your neck slowly in clockwise and anticlockwise direction . * Do neck massage with lukewarm mustard oil . * Do not take pillow of high hight during sleeping Or avoid to take pillow . * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.

I have somewhat curly hair, but I don't like it. I want a soft and straight hair from scalp to end. Is it not changeable how hard we try? Or is there any herbal method to change it?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I have somewhat curly hair, but I don't like it. I want a soft and straight hair from scalp to end. Is it not changea...
1. Slightly heat the oil you wish to use in a microwave for about 20 seconds. 2. Apply the warm oil to your hair and massage your scalp for 15 to 20 minutes. 3. Comb your hair thoroughly to evenly distribute the oil. It will also avoid breakage while washing your hair. 4. Cover your hair with a hot wet towel for 30 to 40 minutes. 5. Wash your hair with a mild shampoo. 6. Gently comb your hair (use a wide-toothed comb not a brush) while it is still wet and allow it to air dry.

Need suggestions to improve energy levels and mental alertness without increasing Blood pressure for my 87 years old mother.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Need suggestions to improve energy levels and mental alertness without increasing Blood pressure for my 87 years old ...
Be energetic Never skip breakfast Have a balanced diet Exercise Drink more water Don’t be stressed Cut down the vices Surround yourself with cheerful people 1 Brown Rice Rich in manganese, the mineral that helps produce energy from protein and carbs, it will help you maintain high energy all day. A versatile ingredient, brown rice can be served as a side dish with your favorite lean proteins (along with nutrient-packed veggies!) for a powerhouse lunch or dinner. 2.Sweet Potato High in carbohydrates and loaded with beta-carotene (vitamin A) and vitamin C, these will help fight off midday fatigue. Bonus: Kids will love this sweet treat at mealtime. Try them mashed or cut into strips, tossed with a little oil and and baked for a healthier alternative to french fries. 3 Honey A spoonful of honey is nature's equivalent of an energy drink. Low on the glycemic index, this natural sweetener acts as a time-released muscle fuel during exercise and helps replenish muscles post-workout. Add a sweet drizzle to anything from breakfast yogurt to afternoon tea. 4.Bananas Because they are composed mostly of sugars (glucose, fructose and sucrose) and fiber, bananas are a foolproof energy food. Top them with peanut or almond butter for a well-rounded snack, or slice one into your morning cereal for an extra boost that will keep you going until lunchtime. 5.apples Not only will an apple a day keep the doctor away, it'll also give you a powerful jolt of energy. High in fiber, apples take longer to digest, so they'll give you a more prolonged lift than many other fruit picks. Snack on apples with cheese for an especially effective pick-me-up. 6 Oranges High in vitamin C, potassium and folate, this citrus fruit rations out energy steadily over time instead of giving you a quick sugar rush. Peel and eat an orange whole to benefit from the pectin and fiber in the fruit's membranes. 7 Spinach An excellent source of iron, a key component of energy production in the body. Eat a spinach salad for lunch and you probably won't experience that afternoon energy slump. 8 Beans Both a protein and a complex carb, they're a must for both carnivores and vegetarians. Toss a cup into of a spinach salad or enjoy a bean burrito. 9 Almonds Packed with protein, manganese, copper and riboflavin, almonds are a handy snack to keep at your desk or in your bag. Copper and manganese play an essential role in keeping energy flowing throughout the body by neutralizing toxins within cells. Riboflavin aids oxygen-based energy production. 10 Salmon Salmon has been receiving a lot of hype lately for its high content of omega-3 fatty acids, which can lower cholesterol and reduce your risk of heart disease. But this pink fish also contains protein and vitamin B6, niacin and riboflavin—all of which help convert the food you eat into energy. Top a spinach salad with salmon, or serve it with a side of brown rice and veggies for a power-packed lunch or dinner.

Suffering from hairloss please help.

BHMS
Homeopath
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Suffering from hairloss please help.
Take natrum mur 200. , 5 drops as single dose, morning empty stomach,. apply arnica hair growth oil (B&T) on your scalp, wash hair with montana hair shampoo(SBL).

Hey, I am 17 year old my height is still 5.5 inch. I did every thing yoga, maintain my diet but nothing happening what should I do.

MBBS
General Physician
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Hey, I am 17 year old my height is still 5.5 inch. I did every thing yoga, maintain my diet but nothing happening wha...
For increasing your height I will suggest you to do skipping daily as per your capacity for next six months and follow up with finding
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