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Dr. Nayana.P Hegde - Ayurveda, Bangalore

Dr. Nayana.P Hegde

B.A.M.S, Diploma in Emergency Medicine , Diploma in Counselling Skills

Ayurveda, Bangalore

30 Years Experience  ·  300 at clinic
Dr. Nayana.P Hegde B.A.M.S, Diploma in Emergency Medicine , Diploma in Couns... Ayurveda, Bangalore
30 Years Experience  ·  300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nayana.P Hegde
Dr. Nayana.P is a trusted Ayurveda in Sanjay Nagar, Bangalore. She has over 26 years of experience as a Ayurveda. She is a B.A.M.S. You can meet Dr. Nayana.P personally at The Vaidya in Sanjay Nagar, Bangalore. Don?t wait in a queue, book an instant appointment online with Dr. Nayana.P on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. Find the best Ayurvedas online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
B.A.M.S - Government Ayurvedic Medical College, Bangalore - 1987
Diploma in Emergency Medicine - Bangalore Medical College and Research Institute, Bangalore - 1990
Diploma in Counselling Skills - Sugam Psychological counselling and research centre - 2007
Languages spoken
English
Professional Memberships
Agnivesha Ayurveda Anusthana

Location

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No. 78, fifth main, Amarjyoti latout, Sanjay nagar Bangalore Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Nowadays I find slight pain in the heart. In some conditions. Can you pls tell me a solution?

DRCH, BHMS
Homeopath, Bareilly
Nowadays I find slight pain in the heart. In some conditions. Can you pls tell me a solution?
It may be due to acidity and flatulence. Eat less spicy and less fried food items. Always have a walk after meal. Do not lie down immediately after eating. Take antacids two times daily.
7 people found this helpful
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I am 25 year old boy and my forehead is more black than remaining face how can I make that also of same color. I have blackhead also on forehead and for that I tried everything but still that blackhead is there.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 25 year old boy and my forehead is more black than remaining face how can I make that also of same color. I have...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
1 person found this helpful
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I have a little numbness in my jaws for last 2 days But no pain in eating or swallowing or talking What should I do Can you please suggest.

oral implantology, BDS
Dentist, Jaipur
I have a little numbness in my jaws for last 2 days
But no pain in eating or swallowing or talking
What should I do
C...
Numbness in jaw for 2 days is an important symptom. There could be problem related to sny nerve. Get yourself checked by advanced diagnostic tools like mri etc.
5 people found this helpful
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I have a aunt she is suffering from high blood pressure what are the natural ways to prevent her from this disease. She is suffering from two three years and she want some natural ways to prevent herself. She is taking her medicines regularly.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
I have a aunt she is suffering from high blood pressure what are the natural ways to prevent her from this disease. S...
keep stress factors away salt only 5 gms/day rock salt/low sodium salt avoid papad pickles sauces chutney take veg fruits salads whole grains high fibre diet vinegar is good yoga walking meditation
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I have pimples and black. Scars on my face. I daily use facewash but I m not having no results even my skin is dry.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have pimples and black. Scars on my face. I daily use facewash but I m not having no results even my skin is dry.
Medicine german reckeweg calcarea carb 200, single dose (4-5 drops in mouth) morning. Buy medicine from good homoeopathic shop. Food mixed fruit juice daily evening. Please continue treatment.
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How to loss my weight. My weight is 98 kg and height is 165 .my age is 21 .please help me.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
How to loss my weight. My weight is 98 kg and height is 165 .my age is 21 .please help me.
Hello you need to understand the concept of weight loss. It's a gradual process that requires cut down in calories under the guidance of a dietitian and regular exercise. Don't skip breakfast. Sleep for 7-9 hours per night. Avoid fried foods, sweets carbonated drinks and processed foods. Include whole grains, sprouts, seasonal fruits and vegetables, salad vegetables like cucumber, kakri, onion, tomato etc. Include green tea 4-5 times a day. Drink plenty of water. Take flaxseed powder 1 tsp with lukewarm water on empty stomach. Take 3 main meals and 2 side meals. Thank you.
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I am suffering from ora Mouth problems. I am having cavities and tooth ache. My gums also bleed while brushing.

MDS
Dentist, Sangli
I am suffering from ora Mouth problems. I am having cavities and tooth ache. My gums also bleed while brushing.
You need urgent attention by dentist to fill teeth, for root canal treatment and for teeth cleaning and gum curettage surgery. It will avoid further pain and agony of diseased teeth and gums. Hope for best of your oral health.
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I am a 22 year old male and have hair fall problem from last 2.5 years after typhoid. What should I do?

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine acid phos 200 (1 dose in morning -4drops in little water) for 7 days and update with the feedback.
14 people found this helpful
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I am not getting fat. I eat so such but mai bhut he hu give me some help to get fat.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am not getting fat. I eat so such but mai bhut he hu give me some help to get fat.
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
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My friend suffer from dengue. How we remedies from this disease. And also I have darkness in my below in my eye.

MBBS
General Physician, Mumbai
My friend suffer from dengue. How we remedies from this disease. And also I have darkness in my below in my eye.
For your friend --- Eat nutritious food and have adequate fluid intake and take physical rest And for you take tablet folvite twice a day for a month
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Hi, My dad has diabetics. and now he is suffering from some kind of burning sensation through his legs. He has been taking several treats and medicines. Its been quite few months now. But we do not see any improvements. Need advise as why this happens and any ayurvedic treatments.

MBBS, MRCGP ( UK), D Diab (UK)
Endocrinologist, Hyderabad
Hi, My dad has diabetics. and now he is suffering from some kind of burning sensation through his legs. He has been t...
Hi, Your dad is suffering with diabetic peripheral neuropathy. Chronically high blood glucose can affect nerves of arms/hands, legs and feet. Patients can experience symptoms like burning sensation, pin prick sensation, stabbing pain, numbness etc of their hands and feet and if severe may go to the arms and legs too. Management; 1) Good control of blood glucose with proper diet, exercise and diabetic medications.Once the nerves are affected, they may not fully recover, but atleast his condition will not worsen and sometimes his symptoms will improve too. 2) There are medicines which can help with the neuropathy. They can be taken orally or can be use as creams. please check with your doctor. 3) In some patients acupuncture and physiotherapy have also worked. Hope this helps you Thank you
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I have problem of stomach pain and how can I recover from should pls tell me how I get my problem.

PGDHHM, MBBS
General Physician, Delhi
I have problem of stomach pain and how can I recover from should pls tell me how I get my problem.
Details required to diagnose the cause. Eat soft diet. Drink plenty of liquids . Antispasmodic medicine can help with pain.if hyperaciditytake curd,milk,buttermilk. Hope this helps u
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Hello sir/Mam, my wife's vagina small and not able to enter penis inside of vagina. There is paining white touch at vagina place. How to break her seal and solved this issue.

MBBS
General Physician, Mumbai
I will suggest you to stimulate her clitoris for few seconds and than insert your penis inside her vagina.
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I am 19 year old I am suffering from throat pail for 3 days please give me answer.

BHMS
Homeopath, Faridabad
I am 19 year old I am suffering from throat pail for 3 days please give me answer.
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily. Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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Hi I am suffering from fever from todays what I have to do to get relief.

BHMS
Homeopath,
Hi I am suffering from fever from todays what I have to do to get relief.
Take Ferrum Phos. 6x and Kali Mur. 6x - both 3-4 times a day. But, share the rest of the details with me.
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I have a desk job and in the 2 years, my weight has gone up from75kgs to 85kgs. I want to lose weight. Please help.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have a desk job and in the 2 years, my weight has gone up from75kgs to 85kgs. I want to lose weight. Please help.
A) take 30 ml of fresh LEMON JUICE, GINGER JUICE and 15ml of honey along with lukewarm water early in the morning on empty stomach. B) eat 10 gm of AJOVA SEEDS along with 30gm of jiggery after meals. D) take 2-2 tablets of sutshekhar rasa and aarogyawardhini vati after meals…do all these things for 30 days…it gives you good result. Consult to me for further suggestions…. THANKS…
9 people found this helpful
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Hello Dr's small doubt for health what is the gas? And what types of gastric problems and symptoms, what the causes of gastric problems. No bad habits to me. I am suffering chest muscle pain all test was normal please help me.

MBBS
General Physician, Mumbai
Hello Dr's small doubt for health what is the gas? And what types of gastric problems and symptoms, what the causes o...
Gas is due to foods which are too spicy, oily, bitter and pungent. Avoid such foods, and also be a strict vegetarian as non-veg foods are shown to be not natural on gastrointestinal system.
2 people found this helpful
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I am 70 kg water isko main kaise kam karu koi upay batao koi medicine do. Iske lite mujhe kya karna yoga. Aap mujhe koi rai do.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am 70 kg water isko main kaise kam karu koi upay batao koi medicine do. Iske lite mujhe kya karna yoga. Aap mujhe k...
- The best medicine for Weight loss is Simple Diet + Daily exercise. - Cut down Oils/Sugar/Maida/Ghee/Salty stuffs from your diet. - Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice. - Add more Fruits /Salads/Proteins to your diet. Double your water intake. - Eat slowly and mindfully. Take 1600 calorie diet daily. - Exercise daily Cardio for 40-60 mins. This is essential for good health. - Reduce socialising/company of people who are addicted to junk food and overeating. - Love yourself and respect your body. - This is the best path towards good health and happiness.
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Sir my problem is that in my back there is lots of pimples now a days, I haven't use any kind of medicine & please suggest me how can I get relief and problem free from pimples.

MD - Alternative Therapies, BHMS
Homeopath, Mumbai
Sir my problem is that in my back there is lots of pimples now a days, I haven't use any kind of medicine & please su...
Hello Samir , First and foremost check your scalp for dandruff as it is the most common reason of back acne. If you have that problem then first treat that. Normally it I a one of the ignored part of the body. Soap residue build up can also trigger acne. Hence scrubbing and exfoliating is important. For exfoliation use coconut oil and salt combination . Take last rinse with water + half cup apple cider vinegar added to it. For customised herbal remedies you can consult me. Regards, Dr. Heena
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