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Dr. Nayana.P Hegde - Ayurveda, Bangalore

Dr. Nayana.P Hegde

B.A.M.S, Diploma in Emergency Medicine , Diploma in Counselling Skills

Ayurveda, Bangalore

30 Years Experience  ·  300 at clinic
Dr. Nayana.P Hegde B.A.M.S, Diploma in Emergency Medicine , Diploma in Couns... Ayurveda, Bangalore
30 Years Experience  ·  300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nayana.P Hegde
Dr. Nayana.P is a trusted Ayurveda in Sanjay Nagar, Bangalore. She has over 26 years of experience as a Ayurveda. She is a B.A.M.S. You can meet Dr. Nayana.P personally at The Vaidya in Sanjay Nagar, Bangalore. Don?t wait in a queue, book an instant appointment online with Dr. Nayana.P on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. Find the best Ayurvedas online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
B.A.M.S - Government Ayurvedic Medical College, Bangalore - 1987
Diploma in Emergency Medicine - Bangalore Medical College and Research Institute, Bangalore - 1990
Diploma in Counselling Skills - Sugam Psychological counselling and research centre - 2007
Languages spoken
English
Professional Memberships
Agnivesha Ayurveda Anusthana

Location

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The Vaidya

No. 78, fifth main, Amarjyoti latout, Sanjay nagar Bangalore Get Directions
300 at clinic
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My beard hair is stop growing from some area and it also have spited in to two heads where the beard grow help me.

PGDFM, Fellowship in lasers and Aesthetic medicine , MBBS
Aesthetic Medicine Specialist, Delhi
My beard hair is stop growing from some area and it also have spited in to two heads where the beard grow help me.
It cud be alopecia areata. It's common in young age now a days. Few blood tests are needed to check if it's dur to any metabolic disorder or any vitamin deficiency. Can be managed by injectables and creams or serums.
2 people found this helpful
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I have a hair loss problem. please suggest me what to do to get my hair back. Is their any permanent solution for this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a hair loss problem. please suggest me what to do to get my hair back. Is their any permanent solution for this.
1. Apply mahabhringraj oil on your scalp and massage follow by giving hot water fomentation. You can put 1 drop of cow ghee in both nostrils before going to bed. 2. Take pranacharya allergen capsule twice a day. Increase the intake of proteins such as soybean and egg white. It is advisable to avoid tea, coffee, spicy food, fermented food and junk food. Only use ayurvedic shampoo on your scalp and avoid synthetic shampoos. Do pranayama early morning.
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Hello, I do exercise for 30 minutes and walking for 7-8 kms for five (5) days in a week. My weight is 89 at present & lose 2 kgs since Feb 2017. I don't take any type of oily & fried food, no cold drink, pizza, burger etc. Eat 3-4 eggs (white Part) in morning, Daily A fruit, dry fruits almonds & walnut alternately, Eat 2or 3 chapatis in lunch & dinner with daal/cooked vegetable. But My speed of losing weight is very slow and also feel indigestion also. please advise.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hello,
I do exercise for 30 minutes and walking for 7-8 kms for five (5) days in a week. My weight is 89 at present &...
1. Weight loss Indicates that you must be doing something right and eating controlled diet. 2. Even 1 Kg a month can lead you to 12 KGS in an year, which can be terrific. 3. Never underestimate your progress. 4. You can do intermittent jogging while walking. 5. Monitor your weight loss. 6. All the best. Do not give up.
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I am 25 year old male, I have skin problem, pimples and dark spots. Kindly suggest me how I get rid of this problem.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Amritsar
I am 25 year old male, I have skin problem, pimples and dark spots. Kindly suggest me how I get rid of this problem.
Hello. For healthy skin you should have a healthy diet rich in antioxidants like fresh fruits, salad, green leafy vegetables etc. Drink plenty of water daily. Always use a non comedogenic sunscreen before you step out in the sun. Santali kiss a toddler collocated based face face wash will help to get rid of pimples and dark spots. A depigmenting cream can be prescribed to you according to your specific condition. Always clean your face before going to bed.
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I have Black spots and pimples on my face I find difficult when someone talks to me cause they don't want to c my face.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
I have Black spots and pimples on my face I find difficult when someone talks to me cause they don't want to c my face.
. Sunscreen and sunprotection- this forms the absolute cornerstone of management. You need to be on this for the duration of any treatment. 2. Apply a kojic acid cream for at least 8 weeks. 3. Chemical peels such as glycolic acid can help. You will need 4-16 treatments over the next few months.
3 people found this helpful
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I have stomach ache from last ten days. What should I do please help me. I need help please. I can't bear this pain.

MBBS
General Physician, Cuttack
I have stomach ache from last ten days. What should I do please help me. I need help please. I can't bear this pain.
Stomach ache 1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds twice daily after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult
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My child is 9 years old. His height is satisfied. But he is weak. What should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My child is 9 years old.  His height is satisfied. But he is weak. What should I do?
Please give him alfalfa tonic / one teaspoon twice a day for one month. Revert back after one month with feedback.
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My dental is broken partly front side how much amount will require for removing the half teeth and put new one in same place ?

Certified Implantologist, BDS
Dentist, Jaipur
Replacement is by two 3 types and charges varies on quality given 1.Bridge 2.Dental implant 3.Everstick fiber matrix system
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I have large pores on my face. Can I reduce it by using any cream ya surgery is best option?

BHMS
Homeopath, Solan
I have large pores on my face. Can I reduce it by using any cream ya surgery is best option?
Hi, please take homeopathic medicine variolinum 200 3 doses, berbaquifolium 200, heparsulph 200 twice a day and report back after month take variolinum 300 3 doses every week.
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I have diabetic I suffering sex erectile problem I have sweating while sex. Please help.

BHMS
Homeopath, Sindhudurg
I have diabetic
I suffering sex erectile problem
I have sweating while sex. Please help.
Diabetes leads to erectile dysfunction. To find out the sexual disposition answer following -. Are you excited or is all excitement absent? are you able to get an erection but it fails? at what point does it fail? are erections completely absent? do you have a history of sexually transmitted diseases? is there a history of sexual excesses or masturbation? are there any physical changes since the erectile dysfunction? need this details for. Homoeopathic treatment.
1 person found this helpful
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I am 45 years old, my knee, shoulder, wrist, and l-s spine portion is aching for nearly 5 years. I have tried homeopathy, but had no such result. What should I do?

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise. Don't sit on floors. Don't lift heavy things. Use lumber spine belt also. Take calcium and methylcobalamine supplement with glucosamine for three months minimum.
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I want increase my weight. I am very weak. Any natural ways? Or other tablet is available?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want increase my weight. I am very weak. Any natural ways? Or other tablet is available?
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
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Pichle 3 year s hm apne hath ko touch krte h ya face ko koi slap kr de hmko tho wo area m sujan aa jati hai or 10 mint bd thik ho jata h please help me.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Pichle 3 year s hm apne hath ko touch krte h ya face ko koi slap kr de hmko tho wo area m sujan aa jati hai  or 10 mi...
You have a very sensitive skin. Physical urticaria can be the reason. You should avoid such contact and take medication to avoid it. Anti histamine drugs are given for this condition for relief, it cannot be permanently cured.
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She is diabetic type 2 and is loosing her eyesight rapidly. We need advice for proper diagnosis?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
She is diabetic type 2 and is loosing her eyesight rapidly. We need advice for proper diagnosis?
Mr. Lybrate-user, please get her retina checked for diabetic retinopathy in a good eye hospital and initiate the treatment. Plus her blood sugar also should be very well controlled. She needs immediate retinal examination. I hope you understand. Take care.
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My wife is 36. She gets sharp pain in her left hip bone while lying down on the back. The symptoms seems to be for Sytica. Please advice the cure. I massage that area she gets sharp pain at that time as well.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My wife is 36. She gets sharp pain in her left hip bone while lying down on the back. The symptoms seems to be for Sy...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily
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Hi! for muscle weakness which fruit is best, cos my calf muscles are weak and I find it difficult to stand or walk. Please suggest .thank you.

BHMS
Homeopath, Raebareli
Please take a glass of milk daily avoid standing/walking too long at a stretch. Take mixed fruit juice daily in evening.
4 people found this helpful
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