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Dr. Nayana P

BAMS

Ayurveda, Bangalore

28 Years Experience
Dr. Nayana P BAMS Ayurveda, Bangalore
28 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nayana P
Dr. Nayana P is a renowned Ayurveda in Sanjay Nagar, Bangalore. She has had many happy patients in her 28 years of journey as a Ayurveda. She has completed BAMS . You can visit her at The Vaidya in Sanjay Nagar, Bangalore. Book an appointment online with Dr. Nayana P and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government Ayurvedic Medical College) Bangalore, Karnataka, - 1989
Languages spoken
English

Location

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78, 5th Main, Amarjyothi Layout, Sanjay NagarBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Whenever am tensed or stressed about my day to day situations or during exam, I tear off my own hair from my scalp. It has been 4 years now. I cannot talk about this to anyone neither I can help myself how much I try to. Please help as to what to do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Panic attacks and anxiety disorder are mental disorders. You must be able to distinguish between mental disease and mental disorder. Your problem is a mental disorder. Not a mental disease. Therefore no medicines are required. Mental disorder can be successfully treated with the help of awareness, meditation, psychotherapy techniques, life style changes etc. Please post a private question to me with every detail. I will help you. Take care.
1 person found this helpful
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Hi I am having a sciatic nerve pain in my left leg. I have to take painkiller sometimes. What is the permanent remedy? Thanks

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, Thanks for your question. I am Dr Akshay from Fortis hospital, New Delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset.I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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Iam about 20 years. I have pain in my under stomach and also color change in urine. I am so fear about that. I have any problem. Any surgery need. Please say a advice?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Iam about 20 years. I have pain in my under stomach and also color change in urine. I am so fear about that. I have a...
You should immediately consult a physician. Consume ajwain, honey, ginger and tulsi tea all together. Start using panch tulsi along with your drinking water on regular basis.
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Having severe hair fall since last 6 months, what kind precautions do I need to take and which oil is best suited for this kind of situation?

BHMS, DEMS
Homeopath, Pune
Having severe hair fall since last 6 months, what kind precautions do I need to take and which oil is best suited for...
Although hair loss is not a life threatening condition but it can be a source of constant stress and worry in the persons affected by it. A person suffering from hair loss possesses lower self esteem and self confidence levels, and also feels embarrassed when in company of other people. Homeopathy can very efficiently deal with cases of hair loss, and produce excellent results. In Homeopathy, a huge number of wonderful medicines are present that are used to tackle hair loss cases. Every kind of hair loss (ranging from hair loss due to anemia / nutritional deficiencies, due to skin disorders, due to mental / physical trauma, due to childbirth or menopause, after acute diseases, to alopecia areata, alopecia totalis or androgenetic alopecia) can be treated with the help of well selected homeopathic medicines. Use arnica hair oil and arnica montana shampoo, for better result consult privately.
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I want to gain body weight is there any mass gainer you can prefer or any diet you can prescribe.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I want to gain body weight is there any mass gainer you can prefer or any diet you can prescribe.
Do regular exercise, make sure you have a good protein source in your diet like soyabean, sattu with milk, eggs, sprouts, milk and milk products, combination of cereals and pulses take healthy and heavy breakfast. Go with protein supplements called nutrilite protein powder which helps to increase your muscle strength.
1 person found this helpful
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Hi I am unable to see in nights and my weight is so heavy can you please help me for that I am in so much trouble please help me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Jaipur
Hi I am unable to see in nights and my weight is so heavy can you please help me for that I am in so much trouble ple...
Dear first you get your eyes checked this may be vitamin a deficiency disease night blindness. For wt control- take small frequent meal. Eat protein rich diet. Stay active. Stay hydrated drink plenty of water. Eat fibre rich food like bran (chokar, seasonal fruits and vegetables.
2 people found this helpful
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I have pimples on my Back, shoulders from the past 3-4 years. They come and go. Marks are remained. They are slowly vanishing. What should I do?

MD
Dermatologist,
I have pimples on my Back, shoulders from the past 3-4 years. They come and go. Marks are remained. They are slowly v...
Hi lybrate-user for acne prevention and marks treatment use glycolic acid containing face wash twice daily. You can start using clindamycin 1% gel in morning and retinoic acid 0.05% gel in night time for acne and marks.
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I am a badminton player. How do I increase my stamina?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hi, there are great panchkarma therapies for sportsman to increase stamina and keep the body fit. It also helps to strengthen the muscles so as to prevent any problems like tennis elbow. You can get panchkarma therapies like abhyangam (ayurvedic body massage), shashtik shali pinda sweda and yapan basti done. You can also start with chywanprash, shatavari kalpa with milk to increase your stamina.
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Symptoms of heart attack and how to prevent of this disease please suggest immediately and what should we eat.

MBBS
General Physician, Mumbai
Symptoms of heart attack and how to prevent of this disease please suggest immediately and what should we eat.
Pain in left side of chest with pain radiating to the left arm with irregular heartbeat and sweating is a typical symptom of heart attack and for preventing it eat low fat content in your diet and exercise regularly.
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Hello sir mein 4-5 month se head pain ho raha hai. Ankho par stress rehta h. Maine ishke liye eye specialist se concern kiya. Unho ne bola apke eye thik h. Mujhe bola apko migraine ki problem h.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hello sir mein 4-5 month se head pain ho raha hai. Ankho par stress rehta h. Maine ishke liye eye specialist se conce...
you can go for following remedy You can also try thes home remedies Natural home remedy using green tea and lemon: 1. Take 1 cup warm water 2. Add a green tea bag 3. Squeeze ½ a lemon 4. Mix well 5. Drink for instant relief Surely you will get results.
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I had hair lose since 2 years. My hair became very less. What I have to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
I had hair lose since 2 years. My hair became very less. What I have to do?
Homoeopathic treatment hair growth oil (wilmar schwabe india) apply twice weekly at night. Leave overnight a. C. 9 (bakson) chew 1 tab twice daily adel 9 (adel) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily take nutritious diet avoid junk nd spicy food, fast food, cold drinks.
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I have black spots on my back. I used many creams but no effect. What should I do now?

BHMS
Homeopath, Thane
I have black spots on my back. I used many creams but no effect. What should I do now?
Hi, blackspots on face occur due to uv rays in the form of sunrays, tubelights, cfls, computers etc. First stop using any of creams. Use sunsreen having spf more than 30. Apply little on face and massage gently 1/2 an hour before going out. This remains for 1hour and again you have to apply. This is the way to use sunscreen. Avoid oily food. Take following medicine berberis aquifolium 30, 4pills three times a day for 1 month.
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I have this back pain every time I stand for long hours or sit for long hours. Lower back. Is there any remedy to it? And whenever I stretch my back it cracks. Like when people crack their fingers. Should I be concerned?

BAMS
Ayurveda, Ambala
I have this back pain every time I stand for long hours or sit for long hours. Lower back. Is there any remedy to it?...
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Hello doctor I'm suffering from fever from last two days I think it was normal fever in nights it's becoming severe Is there any tablets for dis.

MBBS
General Physician, Cuttack
Hello doctor
I'm suffering from fever from last two days
I think it was normal fever in nights it's becoming severe I...
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice
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I m ,age 20,my figure is so skinny .Mainly my hands and legs.I want to curvious body.Please tell me how should i do to gain my weight.

Vaidya Visharad
Ayurveda, Narnaul
Dear,People who are underweight and do not have fat deposits on their body may not be getting enough calories to fuel their body. This could have a direct impact on all of their organs and may eventually lead to a variety of health problems.There are ways to get into the shape we desire and to gain weight fast. This would require understanding the reason for low weight and maintaining a diet for weight gain. In weight loss, the simple formula is to burn more calories than you consume, but to gain weight you have to also find out if there is something in your body that is preventing you from getting to the weight that you desire. Visit us at www.Malhotraayurveda.Com
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I am suffering from hair fall. From last 1 year. Mai jab bhi apne scalp ko fingers se rub krta hu. Scalp se white jaisa kuch mere nails me bhar jata hai. Or jb aisa hota hai tabhi mujhe hair fall hone lgta hai bohot jada jab tak shampoo use na karu. Ye lagbhag har 2 din pe hota hai.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Thane
I am suffering from hair fall. From last 1 year. Mai jab bhi apne scalp ko fingers se rub krta hu. Scalp se white jai...
You probably have lot of dandruff. You should use anti dandruff shampoo twice weekly. Hair fall will decrease once the dandruff is under control.
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I'm 21 years old. And I sleep a lot during the afternoon hours. And I've noticed a considerable increase in my body weight from 77 kgs to 90 kgs in just 1.5 years. What am I doing wrong?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I'm 21 years old. And I sleep a lot during the afternoon hours. And I've noticed a considerable increase in my body w...
You are 21 years of age and you are sleeping during noon, which is not correct. You must sleep for 7 to 8 hours during night which should be undisturbed. Weight gain can be many reasons Low metabolic rate, Hormone imbalances, over eating, sedentary lifestyle. So you have to see where do you fit. But I am penning down some tips to maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
1 person found this helpful
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I have urine infection and I have got 3 prescription and my pus cells result was 6-8 but still I am not better I do not know what to do.

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
I have urine infection and I have got 3 prescription and my pus cells result was 6-8 but still I am not better I do n...
For Urine infection. Get yourself checked for diabetes. You may take tab. Chandraprabha bati, 2 morning & 2 evening for 1 month & cap Doxi 1 one morning and evening. Fr 7 days Avoid non-veg, chilly & spicy food drink plenty of water. If pain is not relieved within 10 days, then go for following tests: CBC, Urine Routine, BSF, BSPP, HB1AC, & Sonography of KUB.
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