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Dr. Nayana P

BAMS

Ayurveda, Bangalore

28 Years Experience
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Dr. Nayana P BAMS Ayurveda, Bangalore
28 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nayana P
Dr. Nayana P is a renowned Ayurveda in Sanjay Nagar, Bangalore. She has had many happy patients in her 28 years of journey as a Ayurveda. She has completed BAMS . You can visit her at The Vaidya in Sanjay Nagar, Bangalore. Book an appointment online with Dr. Nayana P and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government Ayurvedic Medical College) Bangalore, Karnataka, - 1989
Languages spoken
English

Location

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The Vaidya

78, 5th Main, Amarjyothi Layout, Sanjay NagarBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello sir I am suffered from stomach problem I have scanned ultrasound scan report is normal and my endoscopy report was ANTRAL gastritis my blood report normal urine report normal DOCTOR SUGGEST TABLETS I have used but not solve this problem my stomach was after eating dehrea (motion) and bloating and nausea what is my problem how to solve my problem fastly plzz help me sir/madam.

BHMS
Homeopath, Thane
Hello sir I am suffered from stomach problem I have scanned ultrasound scan report is normal and my endoscopy report ...
Hi, your problem is gastritis that means the lining of stomach is disturbed due to any of the factors such as excessive intake of antibiotics, stress and skipping of meals, any addictions, etc. Take tab biochemic 25 (sbl) 4tabs to be chewed thrice a day 1/2 an hour before meals aloe soc 30 4pills to be sucked thrice a day for 30 days revert back.
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I'm 19years old male and I have skin problems ie dark marks and also pimples please help me out.

Advanced Aesthetics
Ayurveda, Gulbarga
I'm 19years old male and I have skin problems ie dark marks and also pimples please help me out.
Avoid more oilly foods junk foods sweets frist face wash with himalaya neem face wash and later apply clarina ointment in the nite time regularly pimples cucumber cucumber is known for its cooling and soothing effect that it has, this could be used to help treat acne. Make a paste out of a cucumber and add one teaspoon of yogurt and apply it on the affected area, and then leave it on for half an hour or more. Finally wash it well. This is one the easiest one as cucumber could be found easily in the market.
173 people found this helpful
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I am suffering from excessive hair fall. I also have dandruff. Please help me out. I stay in Guwahati(Assam).

MD - Dermatology, MBBS
Dermatologist, Mumbai
Have more proteins in your diet. Regular exercise will help boost general blood circulation. Use antidandruff shampoos with ketoconazole. If hairfall and dandruff persists, see a dermatologist.
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Sir, I have an road accident in which I have an black spot on my face. What should I do fir removing this scare?

BAMS
Ayurveda, Ambala
Sir, I have an road accident in which I have an black spot on my face. What should I do fir removing this scare?
To clear the scar mark- • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it. *Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. *Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes.
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I have black heads problem on my face, chin and foreheads please give a solution.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I have black heads problem on my face, chin and foreheads please give a solution.
Hi, Blackheads are a feature of acne, a common skin condition that involves lesions frequently referred to as pimples, spots, zits, whiteheads or blackheads. Blackheads are a specific kind of dark acne lesion, so-called because they contain oxidized melanin, the pigment made by skin cells called melanocytes. Apart from medical treatment which includes medications for local application and oral medications if required, for long term benefits advanced treatments available. These are, Chemical peels, RF therapy, Enriched oxygen therapy and Microneedling therapy. These are highly recommended. These not only cure black heads, but also lead to significant improvement in appearance of dark spots and scars. Treatment is done based on the severity of the condition. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and help you. You can book a private In-person/Text/Audio/Video appointment for further discussion and personalized advice.
1 person found this helpful
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I was in Pune from 2012-14 during IIT JEE preparation though I am from UP . Since then my skin started to get darken now it is so much changed. I wanted to use Some skin whitening cream which at least helps me to stop this thing happening to me. Then I came to know about production of Melanin which is the reason behind this. Then I heard about radiance which claims to be perfect for this situation. So please suggest me should l use it or not or otherwise suggest me some other alternatives.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I was in Pune from 2012-14 during IIT JEE preparation though I am from UP . Since then my skin started to get darken ...
Yes you can use. But only one cream will not be enough. Sun tan needs more care. Apply de-tan lotion. -stay indoors or use sun protection. -keep sun screen handy and reapply after every 2 hrs when outdoors. -try to keep your skin covered in sun with cap, sun glasses/ cotton cloth, gloves etc. -cleanse your skin atleast twice a day nicely. -go fir regular skin cleansing or treatments to a good salon or dermatologist's clinic. -to de-tan, yogurt is considered very good, you may apply twice a day, for 15 minutes, then rinse. -take more vitamin c in your diet.
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Hi my lips are too dark like my father. But it always getting dry so it makes more darker. Is this due to any vitamin deficiency? pls help me with some remedies.

BHMS
Homeopath, Faridabad
Hi my lips are too dark like my father. But it always getting dry so it makes more darker. Is this due to any vitamin...
As you also know no one can change the lip colour we are born with, only by home-remedies we can only change the tone or lighten the shade. So, follow the below points: - Mix 1 tbsp of rose petal paste and 1 tsp of butter, milk cream or honey and srub it very gently. Do this 2 times a week. - Take a thin slice of lemon, sprinkle a bit of sugar and rub it on your lips very gently. Do this daily for few days. - Soak a few rose petals in raw milk for one hour, and then grind the mixture to make a paste. Add one-half teaspoon of honey and a pinch of saffron to it. Apply the paste on your lips and leave it on for about 15 minutes. Do this two times a day. - Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk (which is very effective. Management: Keep yourself hydrated, have 12-15 glasses of water. Always use good quality of either lipstick or lip balm with Vit. A, E and sunscreen 20-30 minutes before going out in sun. Eat healthy, nutritious food. Avoid anger/ anxiety. Avoid junk food. Take 6-9hrs of sound sleep. Give up the habit of toughing, licking/ picking the lips. Don't smoke, eat gutka, etc.
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Health Benefits of Garlic

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Health Benefits of Garlic

1.Garlic offers Cardio vascular protection and aids in lowering cholesterol and triglycerides 

2.It has anti cancer protection and Healing properties as well as antibacterial and anti viral benefits 

3.contains anti oxidants that can prevent Alzheimer's and dementia 

Sir, I hv a friend who is 23 years old, but still his beard & moustache are not developed properly (little), he is very thin about 45 km & 5 ft 7 inch. What should he do? Is there any alternative present? please suggest.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir, I hv a friend who is 23 years old, but still his beard & moustache are not developed properly (little), he is ve...
Start Exercising. The first thing you can do to improve the quality of your beard is exercising on a regular basis. Reducing Stress. When you are stressing about everything in your life, you increase the cortisol in your body. Improve Your Diet. Taking Supplements.
1 person found this helpful
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I have problems in my mouth ad it is hurts in teeth when I am eating food its hurt in teeth very much please consult me as soon as possible.

BDS
Dentist, Bangalore
I have problems in my mouth ad it is hurts in teeth when I am eating food its hurt in teeth very much please consult ...
if pain is due to decay on tooth then you have to go for root canal treatment. . visit to a dentist for examination and proper treatment. .
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MDS Prosthodontics, BDS
Dentist, Latur

Dear madam Last 2 month before I miss my lover (she will come next year she is going to abroad ) after that I am like sad and lots of negative thoughts. Normally I am energetic person. My friends says you r dull and you r not mentally happy your face like that etc. How can I over come from this situation mam. I have lots of free time .iam a teetotaler. No bad habits.

MA - Clinical Psychology, P.G. Diploma in Guidance and Counseling, BA In Psychology
Psychologist, Mumbai
Dear madam
Last 2 month before I miss my lover (she will come next year she is going to abroad ) after that I am like...
Lybrate user missing some one special is sign of love. Which is very good. But remember life doesn't stop without anyone. It has to go on. You can not just stick to one thing and remain sad all the time. As you said you have lot of free time. Engage your self in activity you enjoy. Meet more people. Keep your self free. Then see time will start running. And remember if she is just meant for you then she will be back with you soon. Life is very beautiful don't waste time in sadness. Be cheerful. Dipal mehta counsellor psychologist metaphor therapist consciousness healer.
28 people found this helpful
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Hello Dr. I am 30 years old and my metabolism is very poor I always hav gastric problem and if I eat little more my wait start to increase and stomach get absent. And I am getting fat balls on my body (lymphoma) Please suggest me something please.

BHMS
Homeopath, Delhi
Hello Dr. I am 30 years old and my metabolism is very poor I always hav gastric problem and if I eat little more my w...
You may avoid heavy meals containing fats, carbohdrates, tea, coffee as it causes gastric problems. Do daily exercise, jogging to keep your self healthy. Drink lots of water, have more fruits and do have salads before meal. That is not lymphoma. Its lipoma, they are not harmfull, you should not be worried. If you want to get rid of it, then it can be removed surgically.
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Always experiencing palpation on my heart during the mid of the night. Waking up from nightmare, throat feeling sore, feet feels on fire, stomach rumbling, and neck feels tight! Especially during a cold weather day, or after I am extremely tired during the day time. To me it's more like a heart attack, but I've even appeared in the emergency room, they told me my heart looked OK. This pattern has been repetitively occurred like a myth for four years without an accurate diagnose. All I can say is that I self- diagnose myself as Chronic fatigue syndrome for 4 years too. Could you tell me what is wrong with me (chances of anxiety is very low), I'm waiting for a more reasonable answer!

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
Always experiencing palpation on my heart during the mid of the night. Waking up from nightmare, throat feeling sore,...
To rule whether it is from heart or not, you will need a Stress Echo and for the palpitations a Electrophysiology Study, in this we study your heart rhythm to see if you are having any abnormally fast or slow heart beat and if we find any we can treat it. A mere ECg will not be able to diagnose all this. So my advise is that instead of self diagnosing yourself get your self properly evaluated. Get your TSH, lipid profile done as well.
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I have to reduced my tummy its not good sign of fit person. So I want reduced for my health concern. Please help.

BHMS
Homeopath, Sindhudurg
I have to reduced my tummy its not good sign of fit person. So I want reduced for my health concern. Please help.
1. Dont eat sugar and avoid sugar-sweetened beverages 2. Eating more protein may be the best long-term strategy to reduce fat 3. Cut carbs from your diet 4. Eat foods rich in fiber especially viscous fiber 5. Aerobic exercise is very effective at reducing fat 6. Track your foods and figure out exactly what and how much you are eating.
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I have a acne problems with my face skin. Could you please suggest me with some soap or facewash brands to prevent it efficiently.

BHMS
Homeopath,
I have a acne problems with my face skin. Could you please suggest me with some soap or facewash brands to prevent it...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the over-production of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkercheif with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing facewash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifoium q on the dark spots on your skin which are produced after the resolution of the pimples.
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Hello doctors actually I have some skin infection some doctor gave suggestion to take cp Candiforce 200 mg two weeks, I have bought, this tablet want to use weekly once or daily one. Can I take daily once or weekly once tell me please.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hello doctors actually I have some skin infection some doctor gave suggestion to take cp Candiforce 200 mg two weeks,...
Hello, Antifungal medicines are quiet harmful if we go for it daily. Better use it as directed by doctor. But side by side you can go for Homeopathic medication too. Take Sulphur 0/2 daily in morning and evening for 5 days. It will be reduced and then gone. And avoid touching it. It will start healing from the first dose itself. Take care. :)
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How to loss fat from belly our body and how to develop good physique and best way to develop good structure.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
How to loss fat from belly our body and how to develop good physique and best way to develop good structure.
1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. practice yoga daily...do jogging daily early morning ..drink plenty of fluids.
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