Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Nayana P

BAMS

Ayurveda, Bangalore

28 Years Experience
Dr. Nayana P BAMS Ayurveda, Bangalore
28 Years Experience
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nayana P
Dr. Nayana P is a renowned Ayurveda in Sanjay Nagar, Bangalore. She has had many happy patients in her 28 years of journey as a Ayurveda. She has completed BAMS . You can visit her at The Vaidya in Sanjay Nagar, Bangalore. Book an appointment online with Dr. Nayana P and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government Ayurvedic Medical College) Bangalore, Karnataka, - 1989
Languages spoken
English

Location

Book Clinic Appointment

78, 5th Main, Amarjyothi Layout, Sanjay NagarBangalore Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Nayana P

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

BDS
Dentist, Varanasi
Limit acidic drinks like soft drinks, cordials and fruit juices. Food acids soften tooth material and dissolve the minerals in tooth enamel, causing holes (cavities or caries). In severe cases, teeth may be ?eaten? right down to the gum.
5 people found this helpful

I am very much like to eat some junk food but it's worry that everyone told me that it's not healthy for mine and I confuse what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am very much like to eat some junk food but it's worry that everyone told me that it's not healthy for mine and I c...
Avoid or at least reduce it. Things like preservatives, color enhancers, ajeno moto, mozerella, maida (fine flour), chemicals are used abundantly. It will cause nutrients depletion and cause digestive weakness.
You found this helpful
Submit FeedbackFeedback

How to get a good life style I am addicted headache pressure on heart low pain in eye I sleep in night 11: 30 to 5: 45 I feel always low energy sometime backache what I do to be fit.

DHMS (Hons.)
Homeopath, Patna
How to get a good life style I am addicted headache pressure on heart low pain in eye
I sleep in night 11: 30 to 5: 4...
Hello, lybrate user, you are under weight & suffering from gastric disorder due to irregular life style which cause, headach and pressure on chest. Irregular life style includes inadequate sleep in the nights. * you should take, 1200-1600 calories through dietary regulation * tk, apples, carrots, cheese, ripened mangoes, soya been, peas, potatoes, rajma, papaya, bananas, milk, pumpkins, tomatoes, spinach, almonds, walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. * tk, banana with hot milk and butter in d breakfast. - * add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - *go for cycling, jogging, skipping, hanging on a bar in a garden, either. - * tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep, repair & energise the body, preventing constipation. - *tk, your diet b easily digestible, simple, non - irritant, on time. - *tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ alfalfaq-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. * your feedback will highly b appreciated for further, follow up, please. Tk care.
1 person found this helpful
Submit FeedbackFeedback

She is suffering from stomach ache. What is the best medicine & what might be her disease.Please tell.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
She is suffering from stomach ache. What is the best medicine & what might be her disease.Please tell.
Homoeopathy has good treatment for digestive problems without causing adverse effects. To start with, take nux vomica 200 in the morning and in the evening for 6 days and give feedback.
1 person found this helpful
Submit FeedbackFeedback

Regular exercise keep you healthy

BPTh/BPT
Physiotherapist, Ghaziabad
Regular exercise keep you healthy
Regular exercise keep you healthy.
64 people found this helpful

Dr. if I wash my face after drying on my face its coming like whitish dandruff from past one year especially on chin and nose.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
Dr. if I wash my face after drying on my face its coming like whitish dandruff from past one year especially on chin ...
You may be having mild dermatitis and dry skin. Use graphites 30 homeo pills 5 pills two times a day for two days and consult me after 10 days. Apply any homeo or herbal non greasy moisturiser.
You found this helpful
Submit FeedbackFeedback

Hi I am suffering from hair fall is pro helps me to get hair back. I have this problem from last five years.

DHMS (Hons.)
Homeopath, Patna
Hi I am suffering from hair fall is pro helps me to get hair back. I have this problem from last five years.
Dear lybrate user, you r under wt by 18 kg which denotes, you are irregular to consume your needed calories and required diet. * take, plenty of water to moisten your scalp. * go for meditation to reduce your stress, one of the main reasons for alopecia. * your breakfast, lunch and dinner b easily digestible, rich in protein and in time. *homoeo-medicine* @ wiesbaden 30-6 pills, thrive a day. @ jaborandy q-20 drops, mixed with 20 drops of water, apply on scalp, twice a day. Please, report fortnightly.
You found this helpful
Submit FeedbackFeedback

I am a boy of 18 years old and I am really very tensed due to which I am not able to sleep properly. It has affected my daily routine of studies and sports. What can I do to get relieved?

MBA (Healthcare), JRNA, MBBS
General Physician,
I am a boy of 18 years old and I am really very tensed due to which I am not able to sleep properly. It has affected ...
Drink lot if water go movie, for shopping n enjoy the full day, get tired enough! tk deep sleep and starts new day with new life!
You found this helpful
Submit FeedbackFeedback

I am a 60 years male old. Suffering short breathless disease and very difficult to sleep in the night. I want to know leading natrupathy or siddha doctor in chennai for consultation. Thank you.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am a 60 years male old. Suffering short breathless disease and very difficult to sleep in the night. I want to know...
avoid day time sleep, avoid tea, coffee, cola in late evening and after. take balanced diet. avoid stress.
1 person found this helpful
Submit FeedbackFeedback

I have a third molar wisdom teeth problem, do I extract it or still continue with the same? It is not giving me any pain now.

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
I have a third molar wisdom teeth problem, do I extract it or still continue with the same? It is not giving me any p...
The pain is not the only criteria for a tooth to be extracted. You need to show me an Iopa (x ray of the tooth). Also the tooth may be impinging on second molar which might compromise the health of second molar. So extraction of third molar should be weighed upon its benefits against keeping this tooth in the oral cavity.
1 person found this helpful
Submit FeedbackFeedback

I am 55 year old I am a diabetic patient for last 10 year. I am facing erection problem can you suggest some remedies.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 55 year old I am a diabetic patient for last 10 year. I am facing erection problem can you suggest some remedies.
Mr. Lybrate-user, diabetes mellitus affects small blood vessels, so affects erectile function in many people. Especially if blood sugar is not well controlled. So primary requirement is to have excellent sugar control with fasting closer to 100 mg and pp 150 to 160 mg and hba1c% <7. If this not maintained for long time, then ed is bound to develop. Apart from tight sugar control there are certain drugs called as pde- v inhibitors which have been able to help overcoming this difficulty.
6 people found this helpful
Submit FeedbackFeedback

How Exercise Improves Your Sexual Life

MBBS
Sexologist, Panchkula
How Exercise Improves Your Sexual Life

Exercising on a regular basis offers a number of benefits, it not just keeps you fit, but also helps you in leading a stress free life. Exercise not only helps you tone up and slim down, it can also make your sex life so much wild. Try any of the moves during your next workout for a more intense orgasm. If toning, losing body fat, keeping fit and maintaining good self-esteem are not good reasons enough, then add your sex life to the list of motivators for doing regular exercise.

  1. Flexibility Leads to More Options: Since the main areas of the body used for sex are the shoulders, hips and entire back, it makes complete sense to have a flexible body. If these areas are tight, sex will not be comfortable and one will be a little limited in the positions.
  2. Regular Physical Activity Can Lead to Enhanced Arousal: During exercise,endorphins are released, and the same release happens during sex. The more frequently one can trigger the endorphin release through sex or exercise, easier it is to be sexually aroused.
  3. Better Intercourse for Women in Forties: Latest statistics have shown that there is significant connection between observed between strenuous exercise and orgasm experiences for women in their forties. The strenuous exercise includes sprints and challenging weight training sessions.
  4. Reduce risk of Erectile Dysfunction: Men who were moderately active by having a brisk walk of half an hour a day for four days a week are about two-thirds less likely to have sexual dysfunction than their sedentary counterparts. So get up from the couch or desk and get active. 
  5. Strengthens the Cardiovascular System: Aerobic exercise increases circulation, can reduce stress, reinvigorates the body, and can fill us with renewed energy for the bedroom. It improves blood circulation which leaves one more primed for sexual activity.

Specific type of exercises can improve one's strength, flexibility and stamina in bed. Kegel or Pelvic floor exercises are done to strengthen the muscle, which contracts during orgasm. Women who strengthen the pelvic area by doing pelvic floor exercises report more consistent orgasms and for men it can lead to stronger and more long-lasting erections. A couple of good exercises like abdominal crunches and alternate arm leg raises strengthen abdomen, pelvis, middle and lower back. Alternate raising of arm and leg raise after bending on all fours facing down with knees bent are good for your abdomen and shoulders. Any sexual position where you have to support yourself using your arms requires strength in your upper body. Key exercises to help strengthen are push ups, which work the chest and triceps, or using free weights to do various upper body sets, such as biceps curls, triceps push backs, and shoulder press.

Keeping fit and healthy improves one's confidence, sexiness, desire, and the performance in the bedroom is great. Wanting to have sex and being able to satisfy one's partner then leads to other benefits, such as positive emotional connection,higher self-esteem and therefore relationship well-being.

3884 people found this helpful

I am suffering from tooth cavities. It can be cured by medicines or I have to take any diagnosis.

BDS
Dentist, Jaipur
I am suffering from tooth cavities. It can be cured by medicines or I have to take any diagnosis.
Hello Tooth cavity is not repaired by any medicine so it's better for you to consult your dentist and get fillings done Regards
You found this helpful
Submit FeedbackFeedback

Plz suggest fw remedies fr shiny hairs n how 2 reduce fuzziness n dryness of hairs how 2 keep hairs healthy.

Diploma in Naturopathy, B.A.M.S
Ayurveda, Gurgaon
Plz suggest fw remedies fr shiny hairs n how 2 reduce fuzziness n dryness of hairs how 2 keep hairs healthy.
Hi you may apply curd at leat once a week oiling to be done with trichup oil eat healthy food wash with shikakai amla aaritha.
4 people found this helpful
Submit FeedbackFeedback

5 Surprising Ways Travel Makes You Much Healthier

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
5 Surprising Ways Travel Makes You Much Healthier

In today’s busy world where life is catching us by the neck, vacation is a word that is slowly getting out of our lexicon. While for many, travelling is a passion, for few others, travelling means a bag full of woes spending money, getting exhausted or may be falling sick. But it is very important for you to take short breaks from your busy schedules and go on a vacation, where you will travel, not for work, but for your own tranquility. The reason why travelling for yourself is important is that, travel can surprisingly help you to stay healthier and happier.

Below mentioned are five surprising ways travel can help you to stay much healthier:

  1. It is an effective way of reducing stress. Physical and emotional stress can deteriorate your health. Travelling can help you to drift away from your worries for some time and can thus, reduce your stress.
  2. Travelling can also help you to rework on your sleep schedules. It can allow you to get adequate sleep that your body and mind require. Sleeping well does improve your health conditions.
  3. Researches show that travelling can lower your chances of developing heart diseases or heart attacks. Thus, it can help you maintain a strong and healthy heart and you stay away from a host of cardiovascular disorders.
  4. Travelling involves a lot of body activity as well as joint and muscle movements. Thus, it can help you to get rid of your sedentary lifestyle (like sitting in front of computers and working for long hours at a stretch) and improve your flexibility.
  5. The different people and the different cultures you get to come across while you travel can really lift your spirits up and ebb all negative energies away. Thus, not only can travelling help you to maintain a healthy body, but it can also help you to maintain good mental health too.

Remember, taking some time out from the humdrum of your city and spending time out there in the world outside might just help you cope with a problem which has been giving you a niggle for quite sometime now.

4286 people found this helpful

C.S.C, D.C.H, M.B.B.S
General Physician,
Gums bacteria can cause preterm delivery

Proper dental care can prevent heart attacks, heart blockages, asthma and COPD. This was stated by Padma Shri, Dr B C Roy & DST National Science Communication Awardee, Dr K K Aggarwal, President Heart Care Foundation of India and Honorary Secretary General IMA. Bacteria present in the gums have been linked to many diseases in the past.

Periodontal treatment should be included in prenatal care programs, as per a study in the Journal of Periodontology, which has shown that treating gum disease in pregnant women may prevent preterm birth.

The study has shown that while pregnant women, in whom the periodontal disease was treated, were no more likely to deliver their babies prematurely than women with no gum disease, those who did not get treatment had a nearly 90-fold increased risk of premature delivery.

Another study found that the more bacteria women with periodontal disease had in their gums during and after pregnancy, the more likely they were to deliver their infants prematurely.
You found this helpful

KHi dctr my skin is dry n I have a medium complexion, m getting married in just one month, I want to get fair as soon as possible please help me out.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
KHi dctr my skin is dry n I have a medium complexion, m getting married in just one month, I want to get fair as soon...
I would advise you not to use any chemical as your marriage is in one month and anything wrong can damage the big occassion of your life. 1. Use natural products - apply honey, gramflour, curd and lemon daily 2. Use green tea toner 3. Aha glow face wash with 1% glycolic acid can remove the tanning. 4. Use a very good hydrating cream.
2 people found this helpful
Submit FeedbackFeedback

I am suffering from arthritis since about a decade. I have tried several methods but getting only temporary relief. Suggest a permanent curative regime, if any?

BHMS
Homeopath, Faridabad
I am suffering from arthritis since about a decade. I have tried several methods but getting only temporary relief. S...
Hello, we can't reverse the established pathology back, but we can control the process in the stage it is so that it wouldn't grow further. The result depends upon the stage of arthritis, it's chronicity. Medication: take schwabe's biocombination-19/ thrice daily and apply topi-mp gel over the knees. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin d which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15 min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.
You found this helpful
Submit FeedbackFeedback

Continuous hair fall is increasing of my daughter and day by day pimples are also increasing what to do?

PG Diploma In Clinical Cosmetology (PGDCC), BHMS
Homeopath, Delhi
Continuous hair fall is increasing of my daughter and day by day pimples are also increasing what to do?
How we tackle stubborn hairfall we advise 1. Platelet rich plasma therapy for hairlost in patches. 2. Indiviually selected homeopathic medicines with appropiate potency. 3. Essential multivitamins and supplements needed. 4. Diet chart to be followed during the treatment. This powerpacked combo will surelly give back your lost tresses.
1 person found this helpful
Submit FeedbackFeedback

Hello. I am 21 years old and my weight is 42 only. I need to gain weight equally over my body. My breast is also very less. Please suggest a diet plan for gaining weight.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello. I am 21 years old and my weight is 42 only. I need to gain weight equally over my body. My breast is also very...
Hello, according to ayurveda weight gain not only depends upon heavy diet but also on other factors like proper digestion, sound sleep, and mental relaxation. Your excess diet/protein powder is not being digested and hence major of its portion is being wasted as excreta. Try these modifications for weight gain- a) avoid fast food and spicy diet. B) avoid late night sessions. C) wakeup early before 6: 30 and perform yogasana like pawan muktasana and slight running schedule. D) increase sweets and dairy products in your diet. E) try to sleep at least eight hours a day. F) apply shri gopal tail over breast and gently massage them for ten minutes, and apply white lentil powder paste over the breast and increase the same in your diet, you size issue will be solved very soon.
1 person found this helpful
Submit FeedbackFeedback
View All Feed