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Dr. Nayana P

BAMS

Ayurveda, Bangalore

29 Years Experience
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Dr. Nayana P BAMS Ayurveda, Bangalore
29 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nayana P
Dr. Nayana P is a renowned Ayurveda in Sanjay Nagar, Bangalore. She has had many happy patients in her 29 years of journey as a Ayurveda. She has completed BAMS . You can visit her at The Vaidya in Sanjay Nagar, Bangalore. Book an appointment online with Dr. Nayana P and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government Ayurvedic Medical College) Bangalore, Karnataka, - 1989
Languages spoken
English

Location

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The Vaidya

78, 5th Main, Amarjyothi Layout, Sanjay NagarBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi I am 28 year old. I have a problem with my knees. Slight deformity(knock knees). Due to which I often feel stress in my legs. So I would like to get fixed of this prob through surgery. So what would be the cost?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
For state of the art quality surgeries at unbelievably low rates, kindly consult us on http://www.walawalkarhospital.com/html/costcomp/ or contact Dr. Sunil nadkarni who is one of the best ortho surgeon in the world.
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I have play some games in very hot summer season so black pimple on my face I used many creams no change in my face? So what I will do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have play some games in very hot summer season so black pimple on my face I used many creams no change in my face? ...
Use tea tree face wash and toner twice daily. Use aha glow face wash once in a day. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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Having pain in stomach can you suggest me any medicine or pain killer for immediate relief.

BHMS
Homeopath, Faridabad
Having pain in stomach can you suggest me any medicine or pain killer for immediate relief.
Hello, take natrum phos 6x, 5 tabs thrice daily before meals and bc no. 25, 5 tabs thrice daily after meals for gastric problem. If the pain persists then go for an ultrasound abdomen test. Take care.
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Hi I m 23 yer old i have always a neck pain and a shoulder pain, what should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel on neck. do warm fomentation. do neck muscle exercises when ever pain free. avoid high pillow. inform if not ok.
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Dr. My feonce having very low weight and she is loosing weight even if she is getting proper food and diet. We have tested her thyroid and report was normal. So please give me any treatment for her.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
Dr. My feonce having very low weight and she is loosing weight even if she is getting proper food and diet. We have t...
To gain some weight, you need to eat healthy and natural food + daily exercise. Take at least two fruits per day and one glass fruit juice. Eat 20 almonds & 5 dates daily. Drink full cream milk, curd, lassi, banana shakes etc. If your are Non veg you can have more eggs, chicken, fish. For Veg - have more dals, rajma, kabuli chana, soya beans etc. Avoid junk food and colas. Avoid chips and other namkeen. No need for any extra supplements. Natural diet is best. Go for 30 mins walks / exercise / yoga daily. Feel confident about yourself. All the best!
1 person found this helpful
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I am suffering from acne problem is there any home remedy or natural remedy to get rid of them?

BAMS
Ayurveda, Ambala
I am suffering from acne problem is there any home remedy or natural remedy to get rid of them?
Dear, These are the causes of acne: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal imbalance. These are the methods & instructions to avoid acne: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • use a mild moisturiser for your skin.
1 person found this helpful
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I want to loss my fat. Because my stomach is outside so I feel very bad. Please suggest me what I eat and which exercise is suitable for it.

C.S.C, D.C.H, M.B.B.S
General Physician,
I want to loss my fat.
Because my stomach is outside so I feel very bad. Please suggest me what I eat and which exerc...
Stay well hydrated. Besides all the other health benefits of drinking water, it will also help keep your metabolism up. ... Eat plenty of protein. ... Eat good fats. ... Include iron in your diet. ... Eat complex carbohydrates. ... Add spices to your meals. ... Eat lean meats. ... Count your calories.
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I am losing hair day by day , can you suggest any thing , I use head and shoulders shampoo.

BHMS, DEMS
Homeopath, Pune
I am losing hair day by day , can you suggest any thing , I use head and shoulders shampoo.
Stop using head and shoulder shampoo use b& t arnica shampoo .Hair loss is due to dietary deficiency, hormonal imbalance, stress, strong chemical effects, styling tools, dandruff.
Remove these causes first and also follow these steps:-
1. For hair growth eat healthy diet.
2. Include protein rich diet. Soya food, protein shakes, beans, pulses are good for hair. 3. Nuts are good source of omega 3 and fiber. Its also good for hair. 4. Drink lots of water.
2 people found this helpful
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How should a overweight person who has only about 10 minutes for exercise everyday due to a tight schedule lose weight? Please suggest a few tips. Thank you!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How should a overweight person who has only about 10 minutes for exercise everyday due to a tight schedule lose weigh...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1. Arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4. Lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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