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Dr. Nayana P

BAMS

Ayurveda, Bangalore

29 Years Experience
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Dr. Nayana P BAMS Ayurveda, Bangalore
29 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nayana P
Dr. Nayana P is a renowned Ayurveda in Sanjay Nagar, Bangalore. She has had many happy patients in her 29 years of journey as a Ayurveda. She has completed BAMS . You can visit her at The Vaidya in Sanjay Nagar, Bangalore. Book an appointment online with Dr. Nayana P and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government Ayurvedic Medical College) Bangalore, Karnataka, - 1989
Languages spoken
English

Location

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The Vaidya

78, 5th Main, Amarjyothi Layout, Sanjay NagarBangalore Get Directions
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My skin is oily. So Is there any solution for it to make my skin acne free. I am getting pimples near nose area.

BHMS
Homeopath, Faridabad
My skin is oily. So Is there any solution for it to make my skin acne free. I am getting pimples near nose area.
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
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BLACK LIPS

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
BLACK LIPS
Strawberries and baking soda
5 to 6 strawberries
2 teaspoons baking soda
Process:

Combine crushed strawberries and baking soda to make a paste.
Apply to the affected area before going to sleep.
Leave overnight and rinse with water the next morning.
Repeat nightly until results are visible.

I always a fear of die. I think it's like anxiety suffering from 1 year. Always I feel my heart will stop beating and I will die.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I always a fear of die. I think it's like anxiety suffering from 1 year. Always I feel my heart will stop beating and...
You have a problem with extreme fear and I suspect that it has its origins somewhere in childhood. You will need to meet a counselor and work on this fear and your emotions in general. It will definitely help for you to start vigorous aerobic exercise immediately. Exercise will make your heart grow larger and an enlarged heart will pump blood more efficiently and with fewer beats to reach all parts of your body. Any species with a slower heart beat live longer. Besides, everytime you are afraid to this extent, your body will release the stress hormone, cortisol, and make your body gear up for emergency many times unnecessarily. Please meet with a counselor and take charge of your emotions quickly. You are young and the chances of resolving this soon are good if you cooperate.
16 people found this helpful
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I am working in the company at night shift and in 5 days my left side hydroxyl in paining so much and it's not bearable.

MBBS
PMR (Physical Medicine & Rehabilitation) Specialist, Kolkata
needed go through a surgery. Don't make it delay. In the meantime if pain is more take tab. Flexion-mr with PPI (twice daily) and wearing tight underpants.
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Hiii sir/madam, I am karthik 21 years old, my problem is up to my19 years I am very slim and at that time I got typhoid fever after taking medicines I became belly fat and thigh fat and also my weight is increased from 48 to 65 with in 2 years, so please suggest me to reduce thigh fat and belly fat.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hiii sir/madam, I am karthik 21 years old, my problem is up to my19 years I am very slim and at that time I got typho...
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.

What Causes High Cholesterol? 6 Factors That Put You at Risk

MBBS, DNB (General Medicine)
General Physician, Delhi
What Causes High Cholesterol? 6 Factors That Put You at Risk

Cholesterol is a vital component, which helps the body to make healthy cells. This wax like component is found in the lipid of the blood. An increased cholesterol count elevates the risk of heart diseases in a person. It thickens the vessels of the arteries resulting in less oxygen flow in the heart. This, in turn, increases the chances of a stroke. High cholesterol can happen from lifestyle habits and inheritance. It is completely treatable and preventable.

What causes high cholesterol?
The blood carries the cholesterol which is attached to the proteins. The combination of cholesterol and protein is known as the lipoprotein. Primarily there are two different kinds of cholesterol that the lipoprotein carries:

  • Low-density lipoprotein: LDL is the bad guy that carries all kinds of cholesterol present in the body. It eventually rests on the walls of the arteries, making it narrow and hard.
  • High-density lipoprotein: This is the good guy which scans the excess cholesterol and take them back to the liver.

Ideally, the body should have low LDL and high HDL. But often the reverse happens, resulting in high cholesterol and cardiac diseases. Factors such as unhealthy diet, inactivity for most of the day and obesity is responsible for the same. Even the genetic set up can play a hand in a high count of LDL in the body. There is nothing that can be done in this case except to seek medical help.

6 factors that put you at risk:

  1. Poor diet: Cholesterol levels are dramatically increased when baked products and saturated fats are consumed in an excess amount. Other high cholesterol food products include dairy products, processed fats and red meat. Refraining from this food items will drastically reduce the chances of getting high cholesterol in the body.
  2. Obesity: Obesity results from too much of fat storage in the body. It not only fatigues a person faster, but puts a person at high risk of getting cholesterol. The body mass index should be always lesser than 30 to abstain the risk of cholesterol.
  3. Waist circumference: A waist circumference of more than 40 inches in men and 35 inches in women can increase the risk of cholesterol.
  4. Diabetes: This is one of the major causes of high cholesterol. It not only damages the artery lining, but results in higher LDL and lower HDL.
  5. Less workout: Leading a life which is devoid of exercise and jogging can increase the chances of getting high cholesterol. Exercise boost HDL count in the body and mitigates the risk of low HDL.
  6. Smoking: The blood vessel walls get damaged with smoking. The blood vessels start accumulating fatty acids thereby increasing the chances of getting high cholesterol.
7215 people found this helpful

I have gums problem. I have used many toothpaste or oral mouth wash but no relief in moth problems.

MDS Pedodontics
Dentist, Mangalore
I have gums problem. I have used many toothpaste or oral mouth wash but no relief in moth problems.
Gum problems are mainly due to plaque or calculus (deposits on tooth surface). Getting a professional cleaning every 6 months is very beneficial. Consult a dentist to know more about your problem.
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Can I get cure from lax les and pan gastritis? My vomiting is not controlled and having abdomen pain. I am unable to bear the pain.

NCCH & MCH
Homeopath, Kolkata
Can I get cure from lax les and pan gastritis? My vomiting is not controlled and having abdomen pain. I am unable to ...
Get your usg LFT s. Amylase lipase & CBC done at the earliest and forward me the reports for proper treatment. For now take Ipecac 200 twice daily and Nux 200 once at night for 3 days only and give me a complete follow up.
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My son is tacking protein powder as suppliment for body building as per advice of gym trainer. Now as a father I want your advice and to know that is it essential or harmful for my son age of 25 years.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian, certified diabetes educator and a doctor who will help you in managing your weight. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high protein prescribed diet. Maintain a healthy body weight eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. I being a both a registered dietitian and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. Do reply back for private consultation.
2 people found this helpful
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I am 31 years old, non veg. My current weight is 89, I am targeting to make it to 70 in 3 months. I have started gym and aerobics both 1 hour each daily. Please advise a diet chart for me.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am 31 years old, non veg. My current weight is 89, I am targeting to make it to 70 in 3 months. I have started gym ...
Hi, take 1 glass lukewarm water with lemon in the morning. Take salad before meals. Drink more water in a day. Don't take rice at night and don't skip breakfast. Avoid junk food and oily food. Take small and frequent meals.
5 people found this helpful
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