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Dr. Nayana P

BAMS

Ayurveda, Bangalore

28 Years Experience
Dr. Nayana P BAMS Ayurveda, Bangalore
28 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nayana P
Dr. Nayana P is a renowned Ayurveda in Sanjay Nagar, Bangalore. She has had many happy patients in her 28 years of journey as a Ayurveda. She has completed BAMS . You can visit her at The Vaidya in Sanjay Nagar, Bangalore. Book an appointment online with Dr. Nayana P and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - Government Ayurvedic Medical College) Bangalore, Karnataka, - 1989
Languages spoken
English

Location

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The Vaidya

78, 5th Main, Amarjyothi Layout, Sanjay NagarBangalore Get Directions
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I am 22, I have a 8 mm stone in my kidney ftom 10 months bt never it is pain sir please tel me wht am do for this.

MD - Homeopathy, BHMS
Homeopath, Palakkad
I am 22, I have a 8 mm stone in my kidney ftom 10 months bt never it is pain sir please tel me wht am do for this.
Lemon contains citric acid which decreases the acidity of urine; this prevents the formation of calcium oxalate and uric acid stones. Lemon juice helps break up kidney stones and dissolves them so they can pass easily from the Kidney to the bladder through urination. Too much intake of lemon juice in a day is not good. Normal water you can drink. Daily 3-4 litres of normal water intake is recommended. Boiled and then properly cooled or Luke warm water is preferable to drink. Homoeopathic medicine like berberis, Lycopodium, Hydrangea, etc which helps to dissolve stones easily and eject out through urine. No side effects in HOMOEOPATHIC MEDICINES. For treatment you can consult me.
2 people found this helpful
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Sir, I have stone's in my kidneys. severe pain in my back below ribs. Sir please give me a solution to my problem. Thanking you.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir, I have stone's in my kidneys. severe pain in my back below ribs. Sir please give me a solution to my problem. Th...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5 days, inform Kindly consult a urologist as well.
1 person found this helpful
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Recently I found that I am loosing my hair and huge dandruff are there. So how can I reduce hairfall and dandruff?

BHMS
Homeopath, Sindhudurg
Recently I found that I am loosing my hair and huge dandruff are there. So how can I reduce hairfall and dandruff?
Beetroot juice to stop hair fall This is the finest kitchen remedy to stop hair loss and promotes hair regrowth. Beetroot is rich in phosphorous, calcium, protein, potassium, carbohydrates, vitamin B and C. These are very essential nutrients for hair growth. Drink beetroot juice daily or include it in your regular diet for fast and healthy hair growth. Alternatively you can also use beetroot leaves to your scalp and hairs. Boil the beetroot leaves in water and make a paste. Apply this thick paste to scalp and leave it on for 30 minutes. Rinse off with water. Follow this procedure at least twice in a week for better hair growth and quick results.
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Hii sir. Today during motion 1st time blood come 3 to 5 ml I think. Why? Any problem is there pls tell me.

BAMS
Ayurveda, Bangalore
Hi, Blood in motions is seen in piles, fissures, ulcerative colitis, colon cancer, etc. For diagnostic purpose, do a colonoscopy and consult a general surgeon for further management. Avoid hot and spicy food. Take some laxatives if you have constipation. Drink plenty of fluids and consume high fiber diet. Get treated at the earliest, otherwise, you will suffer from severe anaemia due to heavy blood loss.
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I am 14 years old. But my height is only 5.6. How to increase my height naturally.

BHMS
Homeopath, Faridabad
I am 14 years old. But my height is only 5.6. How to increase my height naturally.
Hi, Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose, morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops, single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs, two times daily. *Bio combination no. 21, 4 -4 tabs daily, two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises regularly. *Revert after 1 month.
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My cousin has been suffering from a severe hair fall problem from around four years when she was affected by typhoid. We want to know what exactly because she is suffering a lot a insults and humiliation for the hair falls in patches which are hard to hide. Her mother is trying all the advice her friends and relatives give. So we want to how it can be cured permanently.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My cousin has been suffering from a severe hair fall problem from around four years when she was affected by typhoid....
Hi apply ketoconazole lotion on your scalp. Apply maha bhringraj oil on your scalp and massage then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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Dear sir or madam I am 26 year old male. I am suffering from. Anal problem. 2 months back the blood falling from anus while going motion. And I took treatment for that now days it is cleared no blood falling. My question is, in my anal some pain is there while sat on chairs. And also swelling is there while I was in motion. I consult a doctor a week a back, a doctor told some problem is there like fissure. What treatment should I take?. Which types of food should I take? What about non veg. Please give me answer. How avoid these type of disease by foods. Thanks by Sukesh.

MBBS, MS - General Surgery
General Surgeon, Hyderabad
Dear, I can understand your problem very well, it appears you have not consulted a surgeon, you might have seen a general practitioner hence you do not have a diagnosis. Blood in stool is common in piles and also in anal fissure, there is a difference in presentation in both above condition, if it is piles you have bright red color blood prior to passing stool, if it is a fissure then blood is mixed with stool or you may have blood after you pass stool, you need to verify it yourself. At times you may have both conditions simultaneously, therefore a detailed physical examination is necessary by a qualified and experienced surgeon, if it a fissure you will not have a swelling while passing stool. You may be having dragging sort of pain in your anal area which can be due to above condition. Regarding diet: my suggestion is take plenty of green leafy vegetables, fruits, plenty of water, avoid breads, oil fried items i. E. Low residue diets. I would prefer you avoid non vegetarian foods but if in case you cannot avoid try to add vegetables to the meats and consume.
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His tooth are very sensitive he cant eat any hard cold and hot things and he is very weak.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
His tooth are very sensitive he cant eat any hard cold and hot things and he is very weak.
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need cleaning along with desensitizing procedures and / or artificial enamel filling. Advance procedures can be done with laser too. You may consult me in person. Until then apply a desensitizing paste (sensodyne tooth paste) on the teeth. Wait for 10 to 15 min until you brush your teeth with the same paste. Applying it overnight will be better. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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What is the truth about hair transplantation? Is it curing and permanent solution for baldness? How much it costs (real) in chennai? May I go for a HT in ARHT clinic? Does it worth for money?

BHMS
Homeopath, Faridabad
What is the truth about hair transplantation? Is it curing and permanent solution for baldness? How much it costs (re...
Hi. The most important points for hair transplant are - the type, the pattern and the stage of hairloss in your case! in male pattern hairloss of initial stages of 1-2, homoeopathic medicines can arrest the stage where it is already in. But in advanced stages of hairloss of 3, 4, 5 - one can have homoeopathic medicines (3 & 4 stage) along with hair transplant. Hair transplant is a procedure where one's own hair follicle from the back side of the scalp (donor area) is taken air tout from the root and is placed on his own required area (because of dna reasons, we can't donate hair follicle to each other, not even to our own kids/ siblings/ parents). And in the whole lifetime, we can only take to around 12000 to 14000 follicles from the back (depending on the condition of the donor area) - it's one day procedure. Go to any renowned hospital, clinic or firm which deals only in hair (they may cost little more from you, but will give you a quality results ultimately. And they only allow plastic surgeon to perform this)! cost differs from doctor to doctor (from rs. 40-50 per follicle to rs. 80-90 per follicle). No. Of follicles depends upon requirement of your scalp and capacity of your donor area (back side of the scalp which is never ever affected by dht) as well. For eg. For stage 1 - may be 2000-2500 follicles are needed, so you can calculate accordingly. (the rates may be slightly different in chennai, you need to find out).
1 person found this helpful
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Hi my periods date was 26bt this month I got it on 14 and til now I an having the bleed. Why is it.

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
Do usg abdomen and pelvis and needs evaluation, but since it's first time you are facing this problem nothing serious but take scan and rule out.
2 people found this helpful
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Healthy Brain - 7 Essential Foods For it

Post Graduate Diploma in Holistic Healthcare, PG Diploma Clinical research, Diploma in Medical Writing, MSc Biotechnology
Dietitian/Nutritionist, Bangalore
Healthy Brain - 7 Essential Foods For it

Having a healthy brain is equally important as is staying physically fit. Good mental health is absolutely essential. Apart from regular exercises there are certain foods also which can help you to maintain good mental health. Below mentioned are few foods, essential for having a healthy brain:

  1. Include Fish in your Diet: If you are a non- vegetarian then include oily fishes like salmon, sardines in your diet. These fishes are replete with omega-3 fatty acids, DHA and EPA. All these are essential for the brain to function efficiently.
  2. Munch on Nuts: Nuts are rich sources of Vitamin E. Vitamin E can help you prevent your brain from Alzheimer’s disease. Nuts are also beneficial for elderly people and can help them combat the problem of memory loss.
  3. Keep Preparations with Green Leafy Vegetables on your Menu: Vegetables like cabbage; broccoli is abundant in anti-oxidants. Broccoli is also a good supplement for Vitamin K. These help to develop your memory and also keep brain diseases like Alzheimer's, Dementia at bay.
  4. Have a Sweet Tooth for Blueberries: This fruit is rich in anti oxidants, vitamin C and K. It helps to deal with problems like memory loss, Alzheimer's and Dementia.
  5. Add Eggs to your Breakfast Menu: Eggs are rich in choline and also protein. It acts as a very good food for developing a healthy brain.
  6. Get Addicted to Avocadoes: Avocadoes help to tackle problems like hypertension, blood pressure and also help in smooth flowing of blood. They also contain Vitamin K and C which help in memory development.
  7. Go for Whole Grains: Whole grains like wheat flour, flour, oatmeal provide energy to your brain. They supply glucose and are thus considered to be very good brain foods.

The above mentioned foods are easily available and can help you to develop a healthy brain. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

5708 people found this helpful

Im 16 years old. I would like to loose weight. I'm 72 kgs now. My height is 5" 4. How do I reduce? I need a proper diet schedule. Seeking help badly.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Im 16 years old. I would like to loose weight. I'm 72 kgs now. My height is 5" 4. How do I reduce? I need a proper di...
Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. .avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar.milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Do not sleep immediately after taking meal.
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Sir I wants to grow beard on my face. I have little bit of small facial hair but shaving doesn't work for me. Is there any way to grow beard.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take calcarea phos 200 / 1 dose in morning / 7 days buy german medicine mixed fruit juice daily 2 times dry coconut daily milk cream daily 2 boiled eggs daily morning cheese. Yellow papaya multi vit a-z tab 1 tab at night daily after dinner report me after 7 days You may consult for your any kind health support also there are nutritional treatment very effective.
1 person found this helpful
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My father is aged 58 and is diabetic. He recently got a dental checkup n the doctor advised him for implants after looking at the x-ray. I am still doubtful if the procedure is beneficial in case of a diabetic patient. Please help.

MDS Prosthodontics, BDS
Dentist, Jamshedpur
My father is aged 58 and is diabetic. He recently got a dental checkup n the doctor advised him for implants after lo...
Dental implant can be placed in a patient with diabetes but with utmost care and precautions. The patient must be under medication and the glucose level should not exceed the upper limit. Also post implant placement care such as oral hygiene should be maintained.
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I am 19 years old and have pimples and acne on my face I have oily skin so I am using garner men acno fight facewash and acno fight cream as well but I am not getting effective results Any suggestions?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 19 years old and have pimples and acne on my face I have oily skin so I am using garner men acno fight facewash ...
Use tea tree face wash and toner twice daily. Use aha glow face wash once in a day. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
1 person found this helpful
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I have outer thigh problem. I cannot wear tight jeans. I am doing apt exercises but there is no big result. Can you suggest me something beneficial.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I have outer thigh problem. I cannot wear tight jeans. I am doing apt exercises but there is no big result. Can you s...
Hye. You can slim down your thighsand hips and smooth away that cellulite, but you can also build the muscles in your legs, which are some of the largest and strongest muscles in your body. Stronger leg muscles make your overall life feel so much more effortless. You'll walk with more confidence and with a spring in your step. You'll be able to climb stairs without getting tired. And you'll be able to go on strenuous hikes—all because of your strong legs! You will feel better about yourself from the inside out. Move 1: Seated Pillow Squeeze (works on inner thighs) Sit on a sturdy chair (one without wheels). Rest your feet on the floor with your knees bent at 90-degree angles. Place a pillow between yourthighs. Exhale as you squeeze the pillow between your thighs, as if you were trying to squeeze the stuffing out of the pillow. Hold for 1 minute as you breathe normally. Release and proceed to Move 2. Move 2: Seated Hand Push (works outer thighs and hips) Sit on a sturdy chair. Rest your feet on the floor with your knees bent at 90-degree angles. Place your palms on the outsides of your knees. While keeping your palms and arms stationary, push your knees outward against your palms, as if you were trying to push your palms away. At the same time, press inward with your hands, preventing your thighsfrom pushing them outward. Hold this isometric contraction for 1 minute, breathing normally. Release and proceed to Move 3. Move 3: Seated Leg Raise (works fronts of the thighs) Sit on a sturdy chair. Rest your feet on the floor with your knees bent at 90-degree angles. Rest your hands on the chair at your sides. Exhale as you lift and extend your right leg. Hold for 30 seconds as you breathe normally. Then inhale as you lower your right leg and exhale as you repeat with your left leg. Hold for 30 seconds while breathing normally. Release and proceed to Move 4. Move 4: Seated Bridge (works the backs of the thigh and rear end) Sit on the edge of a sturdy chair. Rest your feet on the floor with your knees bent at 90-degree angles. Rest your palms on the chair at your sides. Exhale as you lift your hips, allowing your palms and feet to support your body weight. Continue to lift your hips until your body resembles the shape of a bridge. Hold for 20 to 60 seconds while breathing normally. Release and return to Move 1. Repeat Moves 1-4 once more, and you're done.
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I need to put on my weight and increase my body, can you please suggest me on this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I need to put on my weight and increase my body, can you please suggest me on this.
Hi lybrate-user, I would recommend you a easy diet plan it will help you .No needs to take any supplement. 1. MORNING: banana shake (2 bananas and 1 glass of milk) sprouts Brown Bread with 2 eggs Or paneer stuffed paratha 2. LUNCH: 1 soup bowl of dal 1 small size bowl of green veg 1 small plate of rice 3 to 4 phulka paneer 100 to 150 gm in day time 3. LATE AFTERNOON: 1 fruit and coffee with 4 cookies 4. DINNER: 1 soup bowl of dal 1 small size of bowl green veg 3 to 4 phulka paneer 100 to 150 gm 5. LATE NIGHT: 1 glass of milk improve your water intake. If you wants to know more or any medicinal treatment for that, then contact me again.
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I am having continuous hairfall from last 7-8 months. As an result of that hairfall density of hairs decreased on my head. I do not have any disease or any stress kinda problem. Actually I switched from one place to another for study purpose. That's why water can be cause. I am just 19 and this problem caused me loose a lpt of hair. please suggest me some natural way to get my hairs back. I used hair dryers and gel but now I have left and only using mustard oil as hair oil.

MD - Homeopathy
Homeopath, Aurangabad
I am having continuous hairfall from last 7-8 months. As an result of that hairfall density of hairs decreased on my ...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
3 people found this helpful
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My Mother has taken the full body checkup. Plan is (aarogya 1.6). She is facing a small health issue, while doing work or sitting she feels house is rotating. Unable to sleep properly. Can you help me what to do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My Mother has taken the full body checkup. Plan is (aarogya 1.6).
She is facing a small health issue, while doing wor...
Hi One of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take sarpgandha vati 1-1 tab twice a day. Take pranacharya no tens capsule 1-1 twice a day. Avoid spicy food. Junk food. Fermented food. Tea.coffee. Do pranayama early in the morning.
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