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Dr. Nayan.J  - Ayurveda, Bangalore

Dr. Nayan.J

Ayurveda, Bangalore

150 - 200 at clinic
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Dr. Nayan.J Ayurveda, Bangalore
150 - 200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nayan.J
Dr. Nayan.J is an experienced Ayurveda in HSR Layout, Bangalore. You can visit him at Vaidyaratnam Clinic in HSR Layout, Bangalore. Book an appointment online with Dr. Nayan.J and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Professional Memberships
Ayurveda Academy

Location

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Vaidyaratnam Clinic

#2335, 17th Cross, 24th Main, HSR Layout Sector 1, HSR Layout. Landmark: Near Water TankBangalore Get Directions
200 at clinic
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Dhanvantari Pharmacy

B.V.Pundit's, No. 10, 14th Cross, Sampige Road, Malleshwaram. Landmark: Opp. To Pizza CornerBangalore Get Directions
150 at clinic
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Hello doc my baby is of five month old. From yesterday morning he is doing tight poop with lil blood sum times. What shud I do is this constipation?

MS
General Surgeon, Panipat
Hello doc my baby is of five month old. From yesterday morning he is doing tight poop with lil blood sum times. What ...
Ms. lybrate-user. It is a common problem among the kids you can simply insert a Glycerine suppository for child available in market. Do it 1-2 times a week Problem will over.
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I have a desk job and in the last 2 years , my weight has gone 60 kg to 65 kg I want to lose my weight. Please help.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
I have a desk job and in the last 2 years , my weight has gone 60 kg to 65 kg I want to lose my weight. Please help.
Hello You need to understand the concept of weight loss. It's a gradual process that requires cut down in calories under the guidance of a dietitian and regular exercise. Don't skip breakfast. Sleep for 7-9 hours per night. Avoid fried foods, sweets, carbonated drinks and processed foods. Include whole grains, sprouts, seasonal fruits and vegetables, salad vegetables like cucumber, kakri, onion and tomato. Take green tea 3-4 cups a day. Drink plenty of water. Take flaxseed powder 1 tsp with lukewarm water on empty stomach. Take 3 main meals and 2 side meals. As you have desk job you can do stretching in between. Thank you
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I have back pain for some days so please suggest me what should I do any medicine or creme.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I have back pain for some days so please suggest me what should I do any medicine or creme.
Hello there are many reasons for this type of pain- 1. Overuse of muscle, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, etc. I can help you by teaching correct postural habits and ergonomics, do consult me privately. Till then follow these advises:- 1. Take calcium supplements and calcium rich diet like milk, paneer, buttermilk, cheese etc and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. 10. Perform calf pumping exercises, which i'll explain you in the next session. Thanks.
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Hello mam/sir what can use solution minoxidil 2% for hair fall? And pls give me idea for control hair fall?

IAT, BHMS
Trichologist, Mumbai
Hello mam/sir what can use solution minoxidil 2% for hair fall? And pls give me idea for control hair fall?
Hair loss happens due to various reasons and shampoos and oil alone will never be able to stop your hair loss. There could be some nutritional deficiency or hereditary factor or some medical problem if it has persisted for mor than three months. I would like to advise you to have a balanced meal with enough proteins and have two cups of green tea daily. Also have walnuts, almonds and flaxseeds regularly. Start a multivitamin supplement and exercise atleast four times a week to improve blood circulation to the scalp. If your hair loss does not reduce in two months after doing this you may need further investigation. An early treatment is the key to successful results in hair loss cases as the damage to hair follicles can be prevented with the right treatment.
1 person found this helpful
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Dr. I have pimples dark spot and black skin. Tell me good sun protect cream and pimple dark remove cream. Pls.

BAMS
Ayurveda, Ambala
Dr. I have pimples dark spot and black skin. Tell me good sun protect cream and pimple dark remove cream. Pls.
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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Dear sir I had pimples suggest me best way to stop them. These are very big. From last two month it are continuously continuously so please suggest me good way to stop this.

MD - Homeopathy
Homeopath, Aurangabad
Dear sir I had pimples suggest me best way to stop them. These are very big. From last two month it are continuously ...
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. Berberis aquifolium q. X 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water. Have green vegetables. Stop oily food. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
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I have pcod and irregular cycles, plan for pregnancy taking treatment. Still I'm not conceive n my follicle is. Not growing .3 month back my lh level is 13.76 now its 8.00 what can I do doctor please help me.

MBBS
General Physician, Jalgaon
I have pcod and irregular cycles, plan for pregnancy taking treatment. Still I'm not conceive n my follicle is. Not g...
Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Take salads and fruits more Take carrots and beet root juice daily Take Cap evecare by Himalaya 2 2 for 6 mths Lohasav 10 ml twice a day for 6 mths Ashokarishta 20 ml twice a day for 6 mths Reconsult after 3 months.
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I am 26 years old female and I have backache for past 2 months? What should I do?

BHMS
Homeopath, Delhi
I am 26 years old female and I have backache for past 2 months? What should I do?
Hello, you can take homoeopathic medicines 1. Rhus tox 30 (4 drops in little water) thrice a day for a week. 2. Ruta 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
1 person found this helpful
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I am a spinal cord injury patient and C5 picture on my back. I want to say that which is the exercise is best for me, my legs are not able move.

BPT
Physiotherapist, Hyderabad
I am a spinal cord injury patient and C5 picture on my back. I want to say that which is the exercise is best for me,...
Hi do the back exercises and back strengthening exercises and hot water formation for 5 to 10 min daily. If you have any doubts, inform.
1 person found this helpful
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What are the symptoms of dengue and how it would be controls and medical which will helps to control?

BHMS
Homeopath, Faridabad
What are the symptoms of dengue and how it would be controls and medical which will helps to control?
Hello, Dengue fever is a virus-caused disease that is spread by the bite of mosquitoes (Aedes-aegypti). This is also known as Break bone fever. The dengue fever has a sudden onset and symptoms may include: * fever for 3 to 7 days * intense headache and pain behind the eyes * muscle and joint pain * loss of appetite * vomiting and diarrhoea * skin rash * bleeding, usually from the nose or gums. ****Prevent yourself from mosquito bite is the best way of prevention**** If you find any of these symptoms then please get a blood test done for Dengue. Take plenty of liquids . Take a homoeopathic medicine Eupatorium perf 200, 5 drops ,every 4 hourly. Take Echinaecea Q, 5 drops with water twice daily. Home tips for dengue cure:-Papaya leaf extract: Juice prepared from crushed papaya and leaves is believed as one of the best home remedies for dengue fever treatment. High protein diet: Even after recovery, patients are asked to take high protein diet to restore all the resources of vitamins, minerals, proteins and fats in the body. Eating chicken, fish, eggs and other dairy products can help patients battle the virus fast.
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I have irregular period problem. My period date is 16-5-2016, but no periods are going on till 3-7-16 hence I have taken susten200 mg tablets and my periods are came on 9-7-16. But periods are come only for one day. It is a sign of pregnancy. Pl. Inform me ,i try for pregnancy since last one year.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I have irregular period problem. My period date is 16-5-2016, but no periods are going on till 3-7-16 hence I have ta...
I would suggest you do a urine pregnancy test to confirm. But if you are having irregular periods and are trying to conceive it is best you see a gynaecologist and get investigations done to rule out pcod.
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How to recover from a rave party? I get pretty tired and I feel thin What should I do?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
How to recover from a rave party?
I get pretty tired and I feel thin What should I do?
Eat a lot Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a balanced diet
1 person found this helpful

How can I fix my upper and lower teeth gap (front). Nd what's the price or fee for that treatment. Tell me the total process time will take that treatment. Thanks I hope you will reply soon as well.

Dentist, Gurgaon
How can I fix my upper and lower teeth gap (front). Nd what's the price or fee for that treatment. Tell me the total ...
It completely depends upon the amount of space between the teeth. Preferred treatment always is ortho treatment as it naturally close the space but now a days cosmetic dentistry has overpowered it as its is less time consuming. Ortho treatment may take 6 months to one year but cosmetic treatments do not take more than 2-2.5 months. Moreover, it may cost between 30-60 thousand for orthodontic treatment whereas cosmetic treatments can hugely vary, starting from 20 thousand onwards.
1 person found this helpful
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I m facing hair fall from a long tym N left with less hair Suggest me d best medicine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m facing hair fall from a long tym N left with less hair Suggest me d best medicine.
Homoeopathic treatment HAIR GROWTH OIL ( Wilmar Schwabe India) Apply twice weekly at night.Leave overnight A.C.9 ( BAKSON ) Chew 1 tab twice daily R-89 ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily. R-89 ( Dr Reckeweg) Massage in hair roots 20-30 drops daily 0r alternate days one hour before bath.( In females one hour before bath) 6-8 glasss extra water daily 2 glas milk daily Take nutritious diet Avoid junk nd spicy food,fast food,cold drinks Castor oil: • helps with hair regrowth and hair loss, • makes the hair richer and darker, • prevents split ends, • treats dandruff and dry scalp, • moisturizes the hair and makes it shine, • works in an antifungal and antibacterial way and can prevent problems such as ringworm, and folliculitis. How to apply castor oil It’s best to use castor oil as a hair mask. This is particularly helpful if you’re trying to regrow hair or give it more moist and shine. 1. Castor oil has a thick consistency, so you can mix it with coconut oil, olive oil or jojoba oil in a half and half ratio. This will make the mask easier to distribute throughout your hair. 2. Use your fingers or a brush and start applying it onto your scalp with circular motions. This gentle massage increases the blood circulation, rejuvenates the hair, and stimulates hair growth. 3. Part hair into sections and apply the oil (mixture) to each section until all your hair is covered properly and evenly. 4. Wrap your hair in a warm towel (you can also use a shower cap) and leave it for two to eight hours. You can also leave it over night. This will give the oil enough time to penetrate the follicles and hydrate your scalp and hair thoroughly. 5. Wash your hair as usual using shampoo and conditioner. Make sure you rinse all the oil out of your hair. How often should you use castor oil? This depends on your objective and type of hair. If your aim is to treat hair loss, you will need to do it at least twice weekly, but even better if you can do it three or four times per week for several weeks. For split ends and increased shine, you can use the oil as a conditioner once weekly. Be careful not to use too much of it (a pea-sized amount should do) or you can end up with an over-oily scalp. For best results use unrefined castor oil, as it contains more nutrients and healing properties.
3 people found this helpful
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I have got a burn scar on my face and applied many creams but the dark spot is there at my face. I need a some medicine that can cure my dark spot and remove it from my face.

MBBS
General Physician, Jalgaon
I have got a burn scar on my face and applied many creams but the dark spot is there at my face. I need a some medici...
Please Do facial exercises daily Do facial massage by milk and turmeric regularly Twice a week Take Lohasav 10 ml twice a day for 3 months Mahamnjishtadi kadha 20 ml twice a day for 3 months Apply skin light cream by Himalaya Twice a day for 3 months.
1 person found this helpful
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I have never got my period on time and this month I missed it by almost 15 days and still didn't get it. Its making me v frustrated. I eat fruits mainly pomegranate, n anjeer n lots of greenies. I also took some iron tablets.. But still no change.. I'm told I'm anaemic.. But in spite of all this too, I never get them on time. Its becoming very annoying every month

MD, BHMS
Homeopath, Bhilai
Please take homeopathic combination no 62 of REPL Company and biochemic combination no 1 for anemia , no 15 for menstrual trouble and 28 for tonic and take also Vita C 15 forte germany homeopathic medicines for up 3 months.
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I am 33 years old I have skin allergies and hair fall from last five years. I have done lots of treatment but not satisfied. For skin allergic I am taking atarax 10 mg pills.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Any anti allergic drug for longer duration is not safe, local treatment like paste, oil massage, changes in diet, herbal preparation internal consumption is beneficial for hair fall and skin allegy.
2 people found this helpful
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Sir muje subah sham gabarahat hoti hai or me etizola plus 10, betacap tr80 & vanteb bxt 50 le raha hu isase muje aaram hai par ye tablet kab tak chalegi.

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist, Delhi
Sir muje subah sham gabarahat hoti hai or me etizola plus 10, betacap tr80 & vanteb bxt 50 le raha hu isase muje aara...
Ye sabhi medicine depretion and high bp ki medicine hai. Ye apko tab tak leni hai jubtak aap puri tarah depretion and bp ko control na ker le.
1 person found this helpful
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I am not happy with my physical relationship. I don't like have any interesting my life I get tried. Fell to much sleep.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
I am not happy with my physical relationship. I don't like have any interesting my life I get tried. Fell to much sleep.
Dear side, see your desire will be more but more but your ability to use of various senses are limited so you get tired due to excessive use of sex. Once a month it's ideal. Do regular pranayama practice and yoga practice which will give more strength to your mind body and spirit so you will feel better.
3 people found this helpful
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Is chances to get pregnant after taking tablets to delay periods and done intercourse in that period. And she has removed right side tube during lapscopic surgery during cyst removing.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
Tablets taken to delay periods don't provide any contraception. So definitely there may be chance of pregnancy. And one tube is enough for conception.
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