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Dr. Nayan.J  - Ayurveda, Bangalore

Dr. Nayan.J

Ayurveda, Bangalore

150 - 200 at clinic
Dr. Nayan.J Ayurveda, Bangalore
150 - 200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nayan.J
Dr. Nayan.J is an experienced Ayurveda in HSR Layout, Bangalore. You can visit him at Vaidyaratnam Clinic in HSR Layout, Bangalore. Book an appointment online with Dr. Nayan.J and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Professional Memberships
Ayurveda Academy

Location

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#2335, 17th Cross, 24th Main, HSR Layout Sector 1, HSR Layout. Landmark: Near Water TankBangalore Get Directions
200 at clinic
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B.V.Pundit's, No. 10, 14th Cross, Sampige Road, Malleshwaram. Landmark: Opp. To Pizza CornerBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I m very thin I want to increase my in couple of months. What should I do? I m 20 years old.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
I m very thin I want to increase my in couple of months. What should I do? I m 20 years old.
to gain weight it is not about eating too much, but eat high energy and protein dense food frequently in small portions. 1 start eating high energy high protein food. Like almond, ground nut, dry coconut, cashew nut ,milk and milk products etc 2 Do not take stress, If you are suffering from any kind of stress do yoga and meditation 3 Quite smoking or any kind of tobacco . 4 Eat food which is less in fiber so it can be digested easily and make you hungry again. 5 instead of eating large quantities of food in single meal take small portions of food frequently above are some common instruction but for definite result you need individual diet and exercise schedule. Consult me privately.
1 person found this helpful
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I have a block marks and pimple on my face, day by day its increasing ,face is very dry ,what should I do please help.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I have a block marks and pimple on my face, day by day its increasing ,face is very dry ,what should I do please help.
Hi, Acne requires a proper medical treatment and post acne care for dark spots/scars which are commonly associated with acne. Apart from medical treatment which includes medications for local application and oral medications if required, for long term benefits advanced treatments available. These are, Chemical peels, RF therapy, Enriched oxygen therapy and Microneedling therapy. These are highly recommended. These not only cure acne but also lead to significant improvement in appearance of dark spots and scars. Treatment is done based on the severity of the condition. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and help you.
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I have pimple on my face and too neck big so I used clean and clear facewash it became more please tell me steps to remove all?

MD - Homeopathy
Homeopath, Aurangabad
I have pimple on my face and too neck big so I used clean and clear facewash it became more please tell me steps to r...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
1 person found this helpful
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I am 24 years old and male. I am having regular fever and cough for 10 days. I have economical problems. What should I do?

BHMS
Homeopath, Lucknow
I am 24 years old and male. I am having regular fever and cough for 10 days. I have economical problems. What should ...
nikhil take bryonia 200/ tds 2-2 drops directly on tongue.spongia 200 / tds 2-2 drops directly on tongue . daily for 5 days if fever & cough continues then go for blood test- Hb%, TLC,DLC. -don't take cold drinks, cold water, ice creams, oily spicy food.
2 people found this helpful
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Hello sir, I want to know that is penidure is necessary for me right now? And why does the pain in my heart side or in heart occur?

MBBS
General Physician, Mumbai
Hello sir, I want to know that is penidure is necessary for me right now? And why does the pain in my heart side or i...
Dear Lybrateuser, -Penidure is given to protect & prevent from infection if your heart was earlier affected by it -it is not mentioned by you as to what problem you had earlier if you had any -if it was associated with the heart valves then pain may occur on straining or exertion -get your self regularly reviewed & checked up by your cardiologist.
1 person found this helpful
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I am having pain in my left Testes from last 2 days. Pain killer ibuprofen taken but not relief. Having problem in moving. Burning in urine sometimes. Any medicines to relief this pain or please advice tests. please help.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am having pain in my left Testes from last 2 days. Pain killer ibuprofen taken but not relief. Having problem in mo...
Hello- Testicular pain might be due to varicocele. It wont be cured by the help of pain killers. You need to atart a proper treatment in order to recover completely.
1 person found this helpful
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How to gain weight instantly. My weight is around 50-55 Kgs and I want to gain More weight. Help me.

General Physician,
How to gain weight instantly. My weight is around 50-55 Kgs and I want to gain More weight. Help me.
Dear lybrate-user, It is sometimes difficult to gain weight because of various reasons. If all pathological reasons are ruled out then by an effective and efficient diet along with the right exercise will help you gain considerable and consistent weight making you handsome and lovable. Hope this helps! Be healthy and be well.
1 person found this helpful
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Post-Graduate Certificate in Endodontics
Dentist, Cuttack
Smoking or consuming smokeless tobacco is very harmful for your teeth. It can lead to various oral diseases like oral cancer, gingivitis, periodontitis and tooth decay.
6 people found this helpful

Dear doctor I am a lady 40 years I have mensturation problem though I take crisanta contraceptive pills bleeding is there a after little days interval so please suggest me other contraceptive pills with hormonal substitute.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Dear doctor I am a lady 40 years I have mensturation problem though I take crisanta contraceptive pills bleeding is t...
Please get a high vaginal swab abd USG pelvis done to exclude any pathology. If normal then one option is to tricycle pills that is have pills continuously for three months and then give seven days off to see if that helps.
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Sir meri umar 26 year hai. Meri sharir me jo bhi khata hu uska koi ashar nahi ho raha hai mai abhi bhi dubla patla hu.

MSc
Dietitian/Nutritionist, Chandigarh
Hi - first you make some fat by putting carbohydrate sources foods like rice, chapati etc. Add butter & ghee as necessary. You v to over all increase your calorie by good quality high calorie bfoods through cereals, pulses, legumes & obviously high quality protien like egg, fish, chicken etc. Vegetables, fruits can help y always. After some weight gain you can come to me for muscles.
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My mother is diabetic patient and she is suffering from weakness, memory lost, and hunger problem. I want to ask that is there any permanent treatment to cure from diabetes? Please help me.

Diploma in Diabetology
General Physician, Mumbai
My mother is diabetic patient and she is suffering from weakness, memory lost, and hunger problem. I want to ask that...
Hi lybrate-user unfortunately their is no permenant cure for diabetes. Diabetes can be easily kept in control if one follow 4 mantras 1. Keep one self fit by regular excercises and yoga 2. Disciplined food habits 3 regular body check up 4 regular consultation by diabetologist.
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I'm too skinny. I need to gain weight according to my height. I eat well. Even though I'm skinny. I'm unable to go out I'm getting depressed looking at my personality. Can you suggest how to gain weight.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I'm too skinny. I need to gain weight according to my height. I eat well. Even though I'm skinny. I'm unable to go ou...
To increase weight increase weight. Eat frequently. Do not skip meals. Use bigger plate than before. Avoid smoking, alcohol. No water during meals. Avoid fast foods as far as possible. Use supplement. Take dense fruits, vegetables. Extra fish, meat etc will help you. Do exercise to gain weight. These are common but to gain knowledge about specific foods for you consult me privately on lybrate.
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Fibromyalgia

CCPH, BHMS
Homeopath, Bhilai
Fibromyalgia

Fibromyalgia (FM) is a medical condition characterised by chronic widespread pain and a heightened pain response to pressure. Other symptoms include feeling tired to a degree that normal activities are affected, sleep problems, and troubles with memory. Some people also report restless legs syndrome, bowel or bladder problems, numbness and tingling, and sensitivity to noise, lights or temperature. Fibromyalgia is frequently associated with depression, anxiety, and posttraumatic stress disorder. Other types of chronic pain are also frequently present.

The cause of fibromyalgia is unknown; however, it is believed to involve a combination of genetic and environmental factors with half the risk attributed to each. The condition runs in families and many genes are believed to be involved. Environmental factors may include psychological stress, trauma, and certain infections. The pain appears to result from processes in the central nervous system and the condition is referred to as a "central sensitization syndrome". Fibromyalgia is recognized as a disorder by the US National Institutes of Health and the American College of Rheumatology. There is no specific diagnostic test. Diagnosis involves first ruling out other potential causes and verifying that a set number of symptoms are present.

The treatment of fibromyalgia can be difficult. Recommendations often include getting enough sleep, exercising regularly, and eating a healthy diet.

The defining symptoms of fibromyalgia are chronic widespread pain, fatigue, sleep disturbance, and heightened pain in response to tactile pressure (allodynia). Other symptoms may include tingling of the skin (paresthesias), prolonged muscle spasms, weakness in the limbs, nerve pain, muscle twitching, palpitations, and functional bowel disturbances.

Many people experience cognitive dysfunction (known as "fibrofog"), which may be characterized by impaired concentration, problems with short and long-term memory, short-term memory consolidation, impaired speed of performance, inability to multi-task, cognitive overload, and diminished attention span. Fibromyalgia is often associated with anxiety and depressive symptoms.

Other symptoms often attributed to fibromyalgia that may be due to a comorbid disorder include myofascial pain syndrome, also referred to as chronic myofascial pain, diffuse non-dermatomal paresthesias, functional bowel disturbances and irritable bowel syndrome, genitourinary symptoms and interstitial cystitis, dermatological disorders, headaches, myoclonic twitches, and symptomatic hypoglycemia. Although fibromyalgia is classified based on the presence of chronic widespread pain, pain may also be localized in areas such as the shoulders, neck, low back, hips, or other areas. Many sufferers also experience varying degrees of myofascial pain and have high rates of comorbid temporomandibular joint dysfunction. 20–30% of people with rheumatoid arthritis and systemic lupus erythematosus may also have fibromyalgia.

1 person found this helpful

She is going through periods problems (like brownish periods and lesser ammount of flow) since 5/6 month and recently in 3 months she has lost 6 kgs of weight. For this problem as per consultation a usg has been done and according to usg she has 14.9mm*16.5 mm sist on left ovary. What is it? what is the best treatment available? what may be the cost of treatment? and what is the risk factor? mam, please guide me I am in deep trouble and tensions. Please

Advanced Aesthetics
Ayurveda, Gulbarga
Women with pcos have also been found to have low-grade inflammation, contributing to insulin resistance. The exact cause of pcos, however, is still unknown. Yet, genetics is considered an important factor as pcos seems to run in families. The condition leads to issues like changes in the menstrual cycle, cysts on the ovaries and problems getting pregnant it can cause symptoms like infrequent or prolonged menstrual periods, excessive facial and body hair growth, weight gain, acne, oily skin, thinning hair or male-pattern baldness, and pelvic pain. The signs and symptoms tend to vary from one individual to another. Home remedies add one teaspoon of cinnamon powder to a glass of hot water. Drink it daily for a few months or until you are satisfied with the results alternatively, you can take this herb in supplement form after consulting your doctor. It is usually suggested to take one capsule (1, 000 mg) three times a day you can also include this spice in your diet by sprinkling cinnamon powder on your cereal, oatmeal, yogurt, cottage cheese, peanut butter sandwich and on other foods. Note: you need not take more than two teaspoons of this spice per day. If you are taking this herb to combat insulin resistance, consult your doctor first as it may lower your blood sugar level. Flaxseed flaxseed can also be used to combat pcos as it helps decrease androgen levels. It contains lignans that increase the production of sex hormone binding globulin (shbg) that binds testosterone in the blood, thereby preventing it from wreaking havoc in the body. Plus, being high in fiber, flaxseed helps slow down glucose metabolism and lower cholesterol levels. The omega-3 fatty acids in this superfood also reduce inflammation, lower blood pressure and reduce the risk of chronic diseases like heart disease. For more queries consult privately.
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I want to have innie belly button. I have a skin pop out. How can I get rid of them without surgery and push them in. Please help.

BHMS, MD - Homeopathy
Homeopath, Vellore
I want to have innie belly button. I have a skin pop out. How can I get rid of them without surgery and push them in....
Dear lybrate user! greetings! the fat pop out near belly is common, do not worry about it. 1. Avoid much fatty foods 2. Avoid too much junk foods 3. Take fruid salad and milk daily 4. Do 20 min abdominal yoga, to stretch the muscle. Follow it for 3 months, you will get amazing result. Thank you
12 people found this helpful
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I am 25 years old lady. I usually feel weakness in day time. I have a lot of physical work to do. But I can't do them my way. Means I need rest every couple of hour. What should I do?

BHMS
Homeopath, Faridabad
Hi, simple nutritional deficiency can cause general weakness of the body. Would advise you to take homoeopathic medicines - alfaalfa tonic and five phos. - both thrice daily, and let me know about your condition after a month. Management: daily intake more of healthy, nutritious and balanced food which includes green vegetables, seasonal fruits, salads, legumes, pulses, eggs, milk & milk products, oats, cornflakes, muesli, nuts, lean meat (chicken & few seafood), etc. Keep yourself well-hydrated by taking at least 10-12 glasses of water in a day, also increase intake of other fluids like coconut water, shikanji, jaljeera, gulkand, rooh-afza, lassi, curd, etc. Which has got cooling effect on the body during this hot summer weather. Sleep for 6-9 hrs at night and 1-2 hrs. During daytime. Avoid going out or playing under the sun, best time is after sunset. Wear a hat with broad brim, wear sunglasses whenever you are out in the sun. Don't awake late nights, follow motto of'early to bed, early to rise' avoid unnecessary exertion or stress.
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My body remain hot all the day since I started running from last 15 days. Is it normal or what can I do?

My body remain hot all the day since I started running from last 15 days. Is it normal or what can I do?
You take saunf 25 gm + salamishree25 gm. Make powdeo form. This single dose. You take morning n evening with water before 1 hr meal.
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I am losing hair I have used all the shampoos but still its not effective, so can you please helo me with this.

MD - Homeopathy
Homeopath, Aurangabad
I am losing hair I have used all the shampoos but still its not effective, so can you please helo me with this.
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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How a man can satisfy a woman during foreplay? Are we have to take any medicines or any other sex products?

Vaidya Visharad
Ayurveda, Narnaul
How a man can satisfy a woman during foreplay?
Are we have to take any medicines or any other sex products?
Steer clear of condoms that are marketed as extra thin. Some condoms are coated with a slight numbing gel on the inside. This can help brand that allows more stimulation later. You to stop premature ejaculation for longer without causing numbness to your partner.
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