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Dr. Nayan.J  - Ayurveda, Bangalore

Dr. Nayan.J

Ayurveda, Bangalore

150 - 200 at clinic
Dr. Nayan.J Ayurveda, Bangalore
150 - 200 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nayan.J
Dr. Nayan.J is an experienced Ayurveda in HSR Layout, Bangalore. You can visit him at Vaidyaratnam Clinic in HSR Layout, Bangalore. Book an appointment online with Dr. Nayan.J and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Professional Memberships
Ayurveda Academy

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#2335, 17th Cross, 24th Main, HSR Layout Sector 1, HSR Layout. Landmark: Near Water TankBangalore Get Directions
200 at clinic
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B.V.Pundit's, No. 10, 14th Cross, Sampige Road, Malleshwaram. Landmark: Opp. To Pizza CornerBangalore Get Directions
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I am 35 years old, having high uric acid. Please suggest my diet chart. I am having high bp and fatty liver too.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 35 years old, having high uric acid. Please suggest my diet chart. I am having high bp and fatty liver too.
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Take tab. Bencid 500 mg once a day. Tab. Ulracet sos for pain in joints. Doctor may be give corticosteroid oral or inject direct in to joint.
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Know All About Gynae Laparoscopy Surgery

Panchkula & Delhi
Mother and Child Care, Panchkula
Know All About Gynae Laparoscopy Surgery

Q1. What exactly is Laparoscopy?

Laparoscopy is an alternative to 'Open' surgery wherein the abdomen is opened by tiny 'key hole' incisions and surgery is done. 'Scopy' means the use of an endoscope or telescope to see inside the abdomen. This is attached to a camera and a light source and the inside of the abdomen is projected on to a monitor. The surgeon performs surgery looking at this screen. The surgeon makes a total of 2-4 small cuts on the abdomen ranging from half to 1 cm through which the telescope and other thin surgical instruments are passed into the abdomen. When the uterus is removed , known as hysterectomy, there is also a cut at the top of the vagina where the uterus is attached.

Q2. What kind of gynaecological surgeries can be performed by Laparoscopy?

Most surgeries done in gynaecology can now be performed by Laparoscopy and do not require the large incision as for open surgery. Laparoscopy can be done sometimes only for diagnosis and is called Diagnostic Laparoscopy, as in checking whether the tubes are open or not and to look for any causes of infertility or pain outside the uterus. In women who are unable to conceive, Diagnostic Laparoscopy is often combined with Hysteroscopy (endoscope inside the uterus, inserted from below, via the vagina). When laparoscopy is done to perform some surgical procedure inside the abdomen it is called Operative Laparoscopy. This may be for simple procedures like sterilization, minor adhesions, drilling ovaries; or for intermediate or major reasons like fibroids, endometriosis, removal of ovaries or tubes or both or removal of uterus, for staging of cancers or radical surgeries for cancer. However, about 5% of all surgeries including those for cancer or very large tumours may benefit from open surgery.

Q3. Why does an expert surgeon recommend Laparoscopy over Open Surgery?

Laparoscopic surgery has many advantages above open surgery: the incisions are much smaller (open surgery incisions are 8-10 cms long), therefore pain is much less; requirement for pain killers (which can have side-effects like sleepiness, impaired judgement) is lesser; hospital stay is shorter; complications fewer; requirement for blood transfusions infrequent; recovery in terms of physical, emotional and mental state is much better and quicker; return to work is faster with consequent lesser loss of working and earning days. Surgery with laparoscope is more precise because it is magnified view. Further vision is much better because it's like having your eye behind the structure because you can see with the telescope at places where the surgeon's eye cannot reach.

Q4. If the cuts on the abdomen are so small in Laparoscopic surgery, how do you remove the uterus or a large tumour from inside the abdomen?

Quite often if the tumour is not malignant and contains fluid, it is punctured to collapse it into a smaller size. If it is solid, it can be cut into smaller pieces inside the abdomen using a special instrument. The collapsed or cut structures can be removed gently through the 1 cm cut on the abdomen which may be increased a bit if required. After hysterectomy, the uterus can be removed easily from below, through the vagina.

Q5. Will there be much pain or discomfort after Laparoscopic Surgery?

There may be some pain and discomfort in lower abdomen for one day to few days after Laparoscopic surgery but this is much less as compared to open surgery because the incisions on the abdomen are much smaller and there is much less tissue handling inside the abdomen by fine instruments instead of rough, big, gloved hands which can cause tissue injury in open surgery. There may be some pain in the shoulder following laparoscopy. This is not serious and is due to the gas used in the surgery to make space for instruments.

Q6. When can I be discharged from hospital?

Following Diagnostic Laparoscopy or with simple Operative Laparoscopy you can expect to be discharged from hospital latest by the morning after surgery. In most other cases of intermediate or even major surgery, discharge is generally 1-2 days following the surgery unless there is some health issues prior to the surgery or any complication during the surgery. The complication rates for Laparoscopic surgery are not more than for open surgery and depend upon patient factors like anaemia, diabetes, obesity and skill of the surgeon.

Q7. When can I perform routine household activities or return to work after Laparoscopic Surgery?

Recovery after surgery depends upon many factors: presence of health problems before surgery; why the surgery is required; what surgery is being done; problems or complications of surgery, anaesthesia or blood transfusions. If all is well, one can perform routine household activities by 1 week, provided one doesn't feel tired. Although there may not be any harm, it may be unwise to be normally active within 48 hours of procedure. Following Diagnostic Laparoscopy or Operative Laparoscopy for simple procedures, one can return to work in 1 week. For other procedures, a 2-3 week off from work is reasonable. It depends on the type of work you are returning to. Avoid too rapid return to work if it is manually hard or requires standing for long durations of time. Sometimes a surgical procedure brings on a well needed rest and break from a lifetime of work. Mostly, when you return to work depends upon your own body and its signals of tiredness. You need to listen to those signals.

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I have sensitivity problem in my teeth. So please kindly suggest me some genuine suggestion thanks.

MDS
Dentist, Sangli
I have sensitivity problem in my teeth.
So please kindly suggest me some genuine suggestion thanks.
One need to see your teeth to see problem areas of your sensitive teeth. Accordingly teeth cleaning and filling can b done.
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I am 21 years old male and have fever for the past 5 days. What should I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
I am 21 years old male and have fever for the past 5 days. What should I do?
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defenses against bacteria and viruses which cannot live at a higher temperatures..Also, the body's defense mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or more may be dangerous and demand immediate treatment The following medications may be used at home for mild fever : -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used in children during a viral illness. -Wear comfortable loose fitting clothes and donot overdress. Overdressing can cause the temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -Fever can cause dehydration.Drink plenty of fluids.Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash your hands frequently with soap and warm water especially before meals, or after returning from a public places or using public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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My left hand pulse is coming 73 and right side pulse is coming 65 why it is happening.

M B B S, M. D (Internal Medicine)
General Physician, Nellore
My left hand pulse is coming 73 and right side pulse is coming 65 why it is happening.
Your pulse rate keeps changing constantly second to second. By the time you counted in one hand and went to the other hand, it can change. There is no fixed constant pulse rate for any human being. There is only a normal range. Even bp is usually different in the arms of the same person and changes from minute to minute. These are multifactorial as your body keeps adjusting to daily minute to minute factors internal and external. Don't worry about it. Your finding is not a disease. It is only misinterpretation due to your ignorance.
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Hello doctor, I get a lot of oil on my face after 2 hrs Of face wash. Please give a suggestion.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello doctor,
I get a lot of oil on my face after 2 hrs
Of face wash. Please give a suggestion.
Homoeopathic medicine natrum mur 6x (dr reckeweg) chew 4 tabs 3 times daily apply cucumber daily in evenings for 1 hour apply lime juice daily morning on face for 15 minutes home remedy prepare a paste of multani mitti + 1 spoon turmeric powder +10 drops lime and add raw milk to prepare a paste and apply this paste twice in a week.
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I am 27 year old and have hair loss problem. Should what r do.

BHMS
Homeopath,
I am 27 year old and have hair loss problem. Should what r do.
Massage almond oil and cococnut oil by making it lukewarm everyday! wash it with haritha and shikakai!
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Can you tell me how to reduce belly fat and how to get slim and get six pack abs as soon as possible and how to reduce dark circle and tell me a well balanced diet.

BHMS
Homeopath, Raebareli
Can you tell me how to reduce belly fat and how to get slim and get six pack abs as soon as possible and how to reduc...
Thank you for writing to us. Please follow the below recommendation for your condition: Diet, exercise, and behavioral modification should be included in all obesity management approaches for body mass index (BMI) of 25 kg/m 2 or higher. Other tools, such as pharmacotherapy for BMI of 27 kg/m 2 or higher with comorbidity or BMI over 30 kg/m2 and bariatric surgery for BMI of 35 kg/m2 with comorbidity or BMI over 40 kg/m 2, should be used as adjuncts to behavioral modification to reduce food intake and increase physical activity when this is possible. Cinnamon Tea - Directions for its use: Place the cinnamon in a mug and cover with 8 ounces of boiling water. Steep for 15 minutes before straining. Drinking 1-2 times a day. OR -- Place green tea and ginger in a strainer or sieve and cover with 8 ounces of boiling water. Steeping green tea for too long can leave it with a bitter taste, so don’t exceed 3-4 minutes. You can stir in a little raw honey if you really need to sweeten it, but avoid milk or sugar at all costs. Drink 1-2 cups daily on an empty stomach. For further queries get back to me.
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I have stomach pain in last 24 hours. What should I do. Please tell me the solution sir.

MBBS
General Physician, Cuttack
I have stomach pain in last 24 hours. What should I do. Please tell me the solution sir.
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds twice daily after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult
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I really have hairfall problem that is more profound now, what are the possible reasons for the same?

BHMS
Homeopath, Faridabad
I really have hairfall problem that is more profound now, what are the possible reasons for the same?
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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What is the reason of white hair at the age of about 20. Give treatment for that. Or prescribe me some hair oil or shampoos. I also take the treatment of vitamin b12&extend fort tablet but there is no effect.

BHMS
Homeopath, Faridabad
What is the reason of white hair at the age of about 20. Give treatment for that. Or prescribe me some hair oil or sh...
Hello. We can't change the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying).
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I have pain in my wisdom teeth so what is the soluation ?

MDS Prosthodontics, BDS, Medicine
Dentist,
Pain in wisdom tooth, get your dental check up done and if pain and infection is there then removal of wisdom tooth is the wise option. Regards
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Hello, I am very depressed since 5 months. Kisi bhi chij me man nhi lagta sirf khati hu TV dekhti hu bahut gabraahat hota hai bechaini hoti hai na kisi se baat krne ka man krta hai or na kahi Jane ka ya kuch krne ka. I feel very hopeless and helpless . I don't know what to do. Please help me.

PG Diploma in Guidance and Counseling, Masters in Psychology, PG Diploma in Business Management, Bachelors Medical Biochemistry
Psychologist, Warangal
Hello,
I am very depressed since 5 months. Kisi bhi chij me man nhi lagta sirf khati hu TV dekhti hu bahut gabraahat ...
Dear client as you mentioned in your query you are watching tv and eating. You're not interested in any other work, you are feeling depressed, hopeless, helpless. My first advise for you is to live your life fully, there are many good things in this world, life is so beautiful, enjoy it fully, spend your time with family members and friends make new friends, join any personality development classes, or any new learning classes in which you are interested, avoid watching tv alone. Watch some entertainment programs along with family members, fix a limited time for tv. Practice meditation do physical exercise/ activities regularly then you will understand how many things you're missed. Don't be upset/ disappointed at least now enjoy your life fully. All the best.
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How to control my body weight now I'm weight of 82 kgs. My height is 6 feet. I want to decrease my weight to 70 kgs. What diet should you maintain.

BHMS
Homeopath, Bahadurgarh
How to control my body weight now I'm weight of 82 kgs. My height is 6 feet. I want to decrease my weight to 70 kgs. ...
To loose weight you need to have a good control over your diet and lifestyle. Obesity is majorly an indisposition than a disease avoid carbohydrate and fats in your diet - you may start the diet control by avoiding the sugar food and carbohydrate food such as bread. Take loads of fiber in your diet and don't let your body starve ; eat whenever you feel hungry but in low quantity if you consider to take medications to reduce your weight than natural medicines are the best option
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Can the skin darkening because of acanthosis nigricans can reverse after the sugar level has been brought under control?

MBBS, MD - Dermatology , Venereology & Leprosy, FRGUHS
Dermatologist, Bangalore
Can the skin darkening because of acanthosis nigricans can reverse after the sugar level has been brought under control?
Regular execises has to be done, its insulin resistance and hence diet management is important. Avoid high calorie food especially at night. Few depigmenting agents are there which shall help to lighten the pigmentation.
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Good morning madam and Sir I have fever from last week and I have taken same tablet but no use. Please give me same sajetion.

MBBS, cc USG
General Physician, Noida
Good morning madam and Sir I have fever from last week and I have taken same tablet but no use. Please give me same s...
Measure your temperature and tell me reading Avoid exertion Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days Take proper diet homemade food like moong dal dalia, chapati etc Get CBC checked and review with reports consult privately
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I am 22 year old and I am suffering from severe hair loss. Every time I take head bath I losing so much of hair. Please help me.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am 22 year old and I am suffering from severe hair loss. Every time I take head bath I losing so much of hair. Plea...
Start taking black til (seasam) with a glass of lukewarm milk early morning. Avoid pickles, spices, oily, greesy food items, too much of salt in food shud be avoided. Start avle ka murabba daily. Also have a high protien rich diet e. G. Pulses, dry fruits, black gram, ground nut etc, white of egg (if you eat egg). Also oil your hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as ayurveda's therapy is concerned - start with shirodhara with herbal oil and nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes. Although some herbal medicines might also help you but after proper history taking.
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What are the symptoms of dengue fever?

General Physician,
What are the symptoms of dengue fever?
Fever, rashes, body pain, eye pain, abdominal pain, bleeding , joint pain are the symptoms of dengue.
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I have stomach sweat pain in morning time, n always in evening time also, what can I do tell me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have stomach sweat pain in morning time, n always in evening time also, what can I do tell me.
DEAR Lybrate USER. A) Take 10-10ml of ginger juice and honey before meal. B) take 30 ml of divya shwasari pravahi (PATANJALI AYURVEDA) along with 30 ml of water after meals. C) eat 5 gm of black cumin seeds along with 5 gm of jaggery after meals D) take 30 ml of aloe vera juice and 30 ml of lukewarm water at night before sleep. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS….
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My age is 23. My height is 6ft. My weight is 80 kg. From six month I am experiencing excessive and new hair growth on all over body. Chest turning into breast and too much abdomen bell fat along with abdominal pain. I had my cortisol checked which came 234ng/ml. Is it normal or high?

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
My age is 23. My height is 6ft. My weight is 80 kg. From six month I am experiencing excessive and new hair growth on...
Hirsutism is a medical condition and is abnormal excess hair growth on the face and other areas of the body. Abnormal hair growth could signal an underlying medical condition, so that’s why it’s important to see a dermatologist for a proper diagnosis. Fortunately, there are a number of safe and effective treatment options for excess hair growth laser hair reduction, electrolysis, so there is no reason that anyone should just live with this condition.”
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