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Dr. Nayan

General Physician, Bangalore

Dr. Nayan General Physician, Bangalore
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Nayan
Dr. Nayan is a trusted General Physician in Malleshwaram, Bangalore. You can meet Dr. Nayan personally at Dhanvanthri Pharmacy in Malleshwaram, Bangalore. Book an appointment online with Dr. Nayan and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#10, 14th Cross, Sampige Road, Malleswaram. Landmark: Near SAI Baba TempleBangalore Get Directions
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Sometimes suddenly headache starts when I am eating what should I do.

General Physician,
Sometimes suddenly headache starts when I am eating what should I do.
Take crocin pain relief one sos, check your BP, Check your eye sight. take good sleep and rest. avoid anxiety and stress. consult if not ok.
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Is there any difference to have blood sugar test at home through a glucometer device rather than testing at a professional lab. Also, which company's glucometer device is the most accurate one. Thank you Sir/Madam.

MBBS
Allergist/Immunologist, Ahmednagar
Is there any difference to have blood sugar test at home through a glucometer device rather than testing at a profess...
If there are 2-3 patients in home or if someone is on Insulin then only buy glucometer but if your sugar is under control then checking it in lab once a 2mths is good for you instead of frequently n unnecessarily checking on glucometer. Regards.
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Hello. My age is 37 years old & I am having cervical issue from last 3 years. Suggest what to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I usually take 5mg clonazepam tab but today I take 10mg is that any problem can create?

MBBS
General Physician, Kolar
Can you please give more details as to four what you're talking clonazepam. It is usually not advisable to increase dosages of such drugs like clonazepam as they have an impact on your brain. Whether you're taking it for seizures or as an anti-anxiety drug you should never alter the dose without your doctors advice. Please consult your doctor who prescribed the medicine. If it is a single isolated incident I guess it's all right. But my sincere request and advice to you is to not repeat it.
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It is possible to increase sperm count from zero percent after taking oligo care tablet.

BHMS
Homeopath,
It is possible to increase sperm count from zero percent after taking oligo care tablet.
Dear lybrate-user, a single sperm cell takes about 4 months to mature fully before it is being ejaculated. So I would request to continue the following medication for at least 6 months:- 1) add 5 drops of each of homoeopathic selenium 1m + homoeopathic aurum met 1m + homoeopathic zincum met 1m in a glass of water & drink it early morning before brushing your teeth daily. 2) mix 1 tablespoon of ayurvedic dhatupousthik churna in a glass of lukewarm milk & drink it after breakfast daily. 3) take 30 drops of homoeopathic sterlin-m (repl company) with water after lunch daily. 4) after dinner mix 4 pills of unani jiriyani with 1 tablespoon of unani majun arad khurma in a glass of lukewarm milk & drink it before going to bed. This combination of homeo-herbal-unani remedies have effectively increased the sperm count in about 95% of patients who are suffering from oligospermia as per my experience. You should abstain from any sexual intercourse or masturbation during the first three months of medication. I advise you to check your sperm count by conducting semen analysis after every three months of the aforesaid medication.
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Which is best time to drink water for my gastric stomach before/after meal and what should I do to decrease acidity.

MBBS
General Physician, Mumbai
Which is best time to drink water for my gastric stomach before/after meal and what should I do to decrease acidity.
You should drink water after meals. Drinking water before meals dilutes the stomach secretions necessary for digestion. To decrease acidity, take frequent small meals instead of 3 large meals. Try to maintain your eating schedule as far as possible. Avoid fried and spicy food. Do not lie down immediately after meals. Stress is one of the most common reason for hyper acidity. Meditation will help in relieving stress.
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I am a 22 years old male. For last few days sometimes I am feeling severe pain in my stomach. sometimes I feel the pain when I stay empty stomach and sometimes I feel it after having food. Sometimes the pain becomes too much to endure. please help me.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
I am a 22 years old male. For last few days sometimes I am feeling severe pain in my stomach. sometimes I feel the pa...
Do not keep long gaps between meals. Take bland diet for somedays with small frequent meals, avoid spicy, fast food & chew properly & donot talk while eating. Avoid smoking, alchohol, tobbacco. Antacids & pph after consultation by doctor for total cure.
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I have a lump in my left hip area. It is slightly black in colour and no pain. I had a consultation with the doctor. Doctor said that I need not to worry, it would be a fatty lump. How I can able to confirm that I dont have any cancerous lump. Please guide me.

BHMS
Homeopath, Faridabad
Hello, There is no need to worry about it! We can't come to any conclusion right now and of course, we shouldn't suspect of Cancer any which ways as all over growths are not always a Cancerous growth at all! Relax. First we will treat the lump with basic medication, in case there is no improvement in the condition, we ask the patient for further investigations (if required). If not got any outcome from that, then only we should go further high. It is gradual stepping up in any case. Medication: Along with the medication you are on, start taking homoeopathic medicines as well (as it is safe to take) - Calcarea Fluor. 12x/ thrice daily and Hepar Sulph. 200/ one dose daily for 10 days, get back to me..
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My father is a diabetic since 10 years, now on tablets. His post prandial blood sugar is 283mg/DL. Could you suggest some diet for him. Is eating pork safe.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
My father is a diabetic since 10 years, now on tablets. His post prandial blood sugar is 283mg/DL. Could you suggest ...
Hello- follow these points for blood sugar control- a) avoid day sleep. B) avoid over eating, non-vegetarian diet, rice, potato and dairy products. C) take evening meals before 7 pm. D) walk at least 100 yards or sit in vajrasana position after meals. E) go for morning walk or kapal bhati pranayam early morning. F) physical exertion and increase sweating will help in diabetes. G) avoid small meals like break fast and supper, instead go for two heavy meals. H) amla, turmeric and shilajeet are beneficial in diabetes control and to reduce diabetic complications. No pork is not safe as it contains eggs of worms which can develop worm infestation in your brain and thus causing epilepsy (cystisarcosis).
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I am 22 years old. I don't eat vegetables with my diet. Will it be a problem for me in my future.

MSc
Dietitian/Nutritionist, Chandigarh
I am 22 years old. I don't eat vegetables with my diet. Will it be a problem for me in my future.
Hi lybrate-user weight problem is one of the most common problems that affect millions of people. Approaching nutritionists and gym instructors for effective weight loss plans are effective fixes for this problem. Strangely, just like weight gain, people do struggle to gain a few pounds. It has been medically proven that being underweight too can cause severe health problems. Usually, people tend to think that following a weight gain diet is completely doable. But that is not completely true. It requires the same amount of control and will power as one would need while following a weight gain diet plan, which recommends the intake of high-calorie foods. The idea of a weight gain diet is to put on healthy weight and steer clear of saturated fats. Let us take a look at a few weight gain foods that could change your lives the natural way. Whole milk milk is an important beverage for the most of us. From a creamy cup of coffee to a healthy bowl of oatmeal/ cereals soaked in milk, there are several ways of enjoying this essential source of nourishment. While a weight gain diet plan would not require you to give up on milk, you will have to switch from fat-free or skim milk to whole milk. It is high in essential nutrients, vitamins and contains healthy calories. One glass of whole fat milk contains 3.25% fat and 150 calories. It nourishes your body and helps you gain weight faster. Cheese if you love cheese, then stick to it. Cheese is rich in calories, healthy nutrients, and vitamins. It supplements your body with enough protein and calcium to build stronger bones. Being a milk product, cheese has a high fat content, which helps to gain weight. Try out different types of cheese and use them in your food for garnishing or as a dip. Butter another essential ingredient that can be included in your diet while on a weight gain regime is butter. It is rich in good saturated fats and nutrients that help you to gain weight faster. Also, powerful fatty acids and vitamins make sure you are in the pink of health always. However, you need to monitor the intake saturated weight gain foods as too much intake could add to cholesterol. So, layer your toasts with some butter and enjoy every bite. Dried fruit and nuts the perfect food items to snack on while on a weight gain diet are wholesome nuts and other dried fruits. Full of nutrients and healthy fats, dried fruits and nuts provide you with essential fiber and vitamins. Add almonds, walnuts, or pecans to your daily diet. Include them in your cereals during breakfast or add them to your salads for a nice crunch. Potatoes carbohydrates are an essential part of your diet when you want to gain weight. The best source of carbohydrates is potatoes. They are rich in fiber, vitamins and proteins too. It is recommended to eat potatoes with their skin, as the skin is a rich source of protein. Add them to your main course or have them as a side dish to ensure healthy weight gain. Eggs eggs make a perfect breakfast item, especially if you are on a weight gain plan. Whisk up an omelet or scrambled egg for a quick meal and get nutrients in a jiffy. Egg yolk is known for the healthy cholesterol and essential nutrients it contains. Packed with omega-3 fatty acids and protein, eggs are the perfect wholesome weight gain foods. Pasta bring an exotic twist to your weight gain diet with some pasta. Rich in fiber, starch and carbohydrates, pasta is the answer to all your underweight issues. Available in many shapes and sizes, pastas can be made in a variety of recipes. Add chicken or vegetables to increase its nutritional properties. Lean red meat good news for meet lovers! you can relish the different preparations of lean red meat while on a weight gain diet. Rich in proteins and other nutrients, red meat adds to your weight faster. It is recommended to opt for lean cuts. So, keep lean red meat on the top of your shopping list the next time you buy weight gain foods. Also read: benefits of drinking hot water peanut butter enjoy your snack times with scrumptious peanut butter toast. Peanut butter is an ideal choice from weight gain foods for people striving to put on weight. It is loaded with fats and protein, adding some healthy calories to your weight. While selecting your peanut butter, make sure it does not contain sugar. It is recommended to opt for more natural or organic peanut butter. Fruits fruits are weight gain foods that are perfect for in-between meals. When following a weight gain regime, one can eat sugar-rich fruits like mangoes, avocados, bananas, and pineapples. Offering you essential nutrients and energy, these fruits are a must-add to your daily diet. Conclusion underweight people can now attain a healthy body by incorporating the above-mentioned food sources in your weight gain diet. They help add good calories to your every day meal plan, keeping you away from health disorders.
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I am aged 68 years I have insomnia for last 5 years what is the remedy?

Sleep should come naturally. If u have any tension don't think about that before sleeping.Put ksheerbala tel on middle of head before sleeping.
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How I get relief from headache all the time.

General Physician,
How I get relief from headache all the time.
take crocin pain relief one sos. check your BP, check your eye sight. take proper rest and sleep. avoid stress and anxiety. consult if not ok.
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I have corns in both of my feet palms (4-5 each) since last 16-18 years. I have tried corn caps but it comes back again. Could you please suggest any solution except surgery. Also, somebody suggested me to take ceftum 500mg as this might be due to fungal infections. Is there any risk in taking this medicine. Please suggest.

BHMS
Homeopath, Faridabad
I have corns in both of my feet palms (4-5 each) since last 16-18 years. I have tried corn caps but it comes back aga...
Hello Ceftum 500 mg is an antibiotic , so use it under Doctor's prescription. You can take Homoeopathic medicine Thuja 200 , 5 drops once in a week. Antim crud 30 , 3 drops twice daily . revert after 15 days.
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My father has an asthma. What is the effect of using an asthma preventer long term?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Good effect is that it will cause bronchodialatation and give relief in your symtoms. Bad effect is can cause tremors and tachycardia or osteoporosis but thes side effcets are rare.
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I am suffering from severe high fever and headache from last two days. Please help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am suffering from severe high fever and headache from last two days. Please help me.
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as body's natural defences against bacteria and viruses which cannot live at higher temperatures. Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami, Amla juice etc. -Take light and easily digestible home cooked meals like sprouts.avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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I'm 31 years old woman. Got married 3 months before. My problem is experiencing an urge to urinate quite often from last few days! what can be the cause of it?

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Dear, as you are recently married you may infection called honeymoon cystitis. Get urine yest done to confirn or rule out infection. If it shows pus cells more than five then you need to take antibiotic like ofloxacin 200 mg twice a day 1 hour befor meals for 15 days. Also drink plenty of fluids. Dr. Kiran mehta.
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सेक्स में रुचि कम होना

MBBS
Sexologist, Jaipur
सेक्स में रुचि कम होना

सेक्स में कम रुचि होना एक प्रश्न कई बार मुझ से पूछा गया हे - सप्ताह में कितनी बार सेक्स करना नोर्मल होता हे? इसका कोई निश्चित उत्तर नहीं हो सकता। क्या रोज़ सेक्स असामान्य हे? असल में सेक्स की frequency उसी कपल में अलग अलग समय में अलग हो सकती हे। नए रेलेशन्शिप के पहले २ वर्षों में सबसे अधिक होती हे, फिर धीरे धीरे कम होने लगती हे ।

फिर यदि दोनो अपनी सेक्स लाइफ़ से संतुष्ट हे तो फ़िक्र की कोई बात नहीं परंतु यदि किसी एक को या दोनो को शिकायत हे तो ये गम्भीर रूप धारण कर सकती हे । ये समस्या पुरूषों तथा महिलाओं में काफ़ी बहुतायत में पायी जाती हे । इसका अर्थ हे कि आपके दिमाग़ में सेक्स के ख़याल कम आते हे, आप सेक्शूअल क्रिया शुरू करने की चेष्टा नहीं करते या आपके साथी की हर कोशिश को नकार देते हे ।

यदि आप दोनो इस से समझोता कर लेते हे और सन्तुष्ट हे तो सब ठीक हे ,पर यदि आप में से एक की सेक्स इच्छा दूसरे से काफ़ी अलग हे या आप में से एक के विवाहेतर सम्बंध बन जाए तो इसका आपके जीवन पर नकारात्मक प्रभाव हो सकता हे । अनुमान के अनुसार लगभग एक तिहाई विवाहित महिलाओं में यह समस्या पायी जाती हे । उम्र के साथ इसकी सम्भावना बड़ती हे अतः रजोनिव्रति: के बाद आधी से अधिक महिलायें प्रभावित होती हे। अधिकतर 20-35 वर्ष की महिलायें ही इसकी शिकायत करती हे और इलाज के लिए प्रयत्न करती हे। बाक़ी इसे नियति मान कर समझोता कर लेती हे ।

इस के अनेक कारण हो सकते हे  

  1. अत्यधिक थकान
  2. डिप्रेशन की बीमारी
  3. अत्यधिक व्यस्त रहने से सेक्स को लगातार उपेक्षित करना
  4. दोनो की नोकरी की शिफ़्ट अलग होने या अलग शहर में रहने से समय की अथवा एकांत की कमी
  5. शरीर में अवांछित गंध ( पसीने , रसोई अथवा प्राइवट पार्ट के इन्फ़ेक्शन )
  6. शारीरिक बीमारी जैसे गुर्दे, लिवर की बीमारी, मधुमेह, उच्चरक्तचाप, जोड़ो का दर्द
  7. अनेक मानसिक बीमारियाँ तथा उनकी दवाईया
  8. होरमोनेस का असन्तुलन
  9. दिमाग़ की रसोली
  10. जीवनसाथी को सेक्स प्रॉब्लम होना जैसा ऊपर बताया गया हे, कामेच्छा कम होने के अनेक कारण हो सकते हे इसलिए पहले विस्तार से हिस्ट्री लेना आवश्यक हे। उनका पूरा शारीरिक एवम् मानसिक चेकउप किया जाता हे।

उपचार 

  1. नियमित रूप से शरीर की उचित देख भाल करना
  2. प्राइवेट पार्ट की सफ़ाई और अवांछित गंध से सावधान रहना
  3. थोड़ा प्राइवट समय निकालते रहना ताकि शारीरिक एवं मानसिक निकटता बनी रहे
  4. कोई भी शारीरिक बीमारी का उचित उपचार करना
  5. ये न सोचे कि सेक्स अपनेआप हो जाएगा। अलग समय निकाल कर इसे पर्याप्त प्राथमिकता दे।
  6. नियमित व्यायाम करे
  7. कई बार कई प्रकार की दवा भी देनी पड़ती हे ।
  8. सेक्स थेरपी , काउन्सलिंग एंड मसॉज़ थेरपी फ़ायदा कर सकती हे।

यदि आप को या किसी जानने वाले को ये समस्या हे तो सम्पर्क करने के लिए क्लिक करे ऑनलाइन कॉन्सल्टेशन के लिए क्लिक करे I

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Tea or Coffee. What would harm my health lesser when consumed 4 cups a day?

MBBS
General Physician,
Coffee contain caffeine it causes dehydration when taken in large quantity and u should limit its intake, and has addicting liability, causes gastritis
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I have pain in neck from 3 days. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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