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Dr. Nayan

General Physician, Bangalore

Dr. Nayan General Physician, Bangalore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Nayan
Dr. Nayan is a trusted General Physician in Malleshwaram, Bangalore. You can meet Dr. Nayan personally at Dhanvanthri Pharmacy in Malleshwaram, Bangalore. Book an appointment online with Dr. Nayan and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#10, 14th Cross, Sampige Road, Malleswaram. Landmark: Near SAI Baba TempleBangalore Get Directions
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Am suffering with headache for last 15days. Am also contact with the doctor but no use. Please tell me the solution immediately.

MBBS
General Physician, Mumbai
Am suffering with headache for last 15days. Am also contact with the doctor but no use. Please tell me the solution i...
For headache take tablet paracetamol and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly and Check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination
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Got married few month back but on 1st night I realised she is not virgin, even she doesn't shown any sign of pain also but when I ask her about this she told me I am virgin you can check up with doctor, it is almost 6 month is over, please suggest can I get her checked now and whom to contact.

MD - General Medicine
Sexologist, Nashik
Faith is key in marriage, good sex is not painful. Bleeding is not compulsory for first time sex. Have faith what she is telling and enjoy the life. Unnecessary do not plan any checkup, no body can comment on virginity.
24 people found this helpful
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How about a similar contrast between honey and sugar? How much sugar can a non-diabetic adult consume daily?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
How about a similar contrast between honey and sugar? How much sugar can a non-diabetic adult consume daily?
lybrate-user, Sugar and honey both contain sucrose which is made up of glucose and fructose. Sugar is made by certain chemical processes and is only sucrose. Where as honey has some vitamins and anti- oxidants. There is no lower or upper limit for consuming sugar. But excess sugar is definitely not good for health. In fact one need not consume sugar at all. Because all the grains that we eat like rice, wheat, jowar, bajra and millets contain mainly starch, which is ultimately converted to glucose. However, it is better to eat as less as possible, to remain healthy. Thanks.
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MDS
Dentist, Nashik
Getting a good night sleep before the root canal treatment is the best way to go as it would reduce anxiety and maintain the overall well being.
3 people found this helpful

My nose is getting dry again n again and blood is there with mucus. What is the reason for this and what should I do?

General Physician, Guntur
Hi lybrate-user, this is mainly due to nose pricking. It is common problem in summer. If you feel dry do regular face wash it will help u.
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Hi doc I have a weak immune system as I easily get caught by a cough and cold sometimes by high fever and even by some other common diseases (gastric, muscle pain, headache,).I am going to Canada next month for study. As Canada is cold country. So please suggest me which diet, medicine,supplement or anything else should I start taking so that I can easily survive there. And I am 18 years old.

BHMS, MD - Homeopathy
Homeopath, Delhi
Hi doc
I have a weak immune system as I easily get caught by a cough and cold sometimes by high fever and even by som...
Hi lybrate-user, there are various immune booster supplements available in the market, but I would rather suggest you to take homeopathic kit along with you, there will be various homeopathic doctors in canada as well ,but treatment can be expensive over there, the following are the basic medicine which you must carry! bio combination number 6 :for cold and thick phlegm bio combination number 11: for fever biocombination number 5: for early stage of cold and coryza biocombination number 19: for body and joints pain biocobination number 12 and gelsemium 30 for headaches echinacea drops for general health booster and throat pain reliever. The directions are written over the bottle of medicine and these medicine have noside ffects as well as no clash with allopathic medicine and can be taken with any other medicine, they act as complement and assist in faster recovery, can be taken as a preventive in early stages of problems also.
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Sir janm ke saath mind slow tha baad me 3 year pahle chalne me problem hone laga abhi conditions ye hai ki pura chal nai raha hai 1 year pahle IGI PATNA me dikhaya MRI bhi karaya par chal nai pa raha hai dawa abhi jo chal raha hai, lobazyme 10 mg, valparin 500mg, neurokind please tell.

MBBS, MD - Community Medicine
General Physician, Jaipur
It looks like it is a case of cerebral palsy. I can comment exactly and more on prognosis of condition, when you send reports. In cases, there is no complete recovery, but much benefit can be achieved using some medications, and physiotherapy.
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I am suffering from severe gastric problem since last 6-7 years. In the year 2013 I had done endoscopy and peptic ulcers were found which was cured by allopathic medicine. At the beginning state I used to take ayurvedic medicines and was also getting good results. But now-a-days I am taking allopathic medicines regularly, as ayurvedic medicines are not responding properly. But I am not interested to continue with allopathic medicines. Hence, please advise me.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from severe gastric problem since last 6-7 years. In the year 2013 I had done endoscopy and peptic ulc...
You can manage it with simple lifestyle changes :- - Skip the aerated drinks as well as the caffeine. Opt for herbal tea instead.  - Have a glass of lukewarm water everyday.  - Include banana, watermelon and cucumber in your daily diet. Watermelon juice is great for curing acidity.  - Nariyal paani is known to soothe the system if you suffer from acidity.  - Drink a glass of milk - everyday.  - Have your last meal at least two to three hours before you hit the sack.  - Keeping long intervals between meals is another cause for acidity. Have small but regular meals.  - Try to avoid pickles, spicy chutneys, vinegar, etc.  - Boil some mint leaves in water and have a glass of this after meals.
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I am 36 years old male having a swelling type near the thigh joint when I am standing or walking and when I am lying it disappears, what should I do?

MBBS
General Physician, Delhi
You should also note some other symptoms such as swelling increases with coughing or not. Wheather you hav a long history of lifting heavy objects. One cannot rule out hernial swelling without any doctor conultation. So in my opinion you should consult a general surgeon.
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Sir my penis size is about 4.5 inches and above aur isme tedha aur patlapan bhi hai. Kya penis ke aakar aur motai ko badha sakte hai.

Advanced Aesthetics
Ayurveda, Gulbarga
Sir my penis size is about 4.5 inches and above aur isme tedha aur patlapan bhi hai. Kya penis ke aakar aur motai ko ...
There is no male in the world who is satisfied with his penis size, it is related to male's ego and everyone has this question in mind that how I can increase my penis size naturally. Medically it is said that even a 2 inch long male organ is good enough to make a woman orgasm. But it is also a fact that males having longer and bigger male organ can take the women to higher level of excitement and sexual ecstasy. They are capable of giving unforgettable sex to their partners. Apart from it, the kind of confidence a male can get by increasing his organ's size by an inch or two is incomparable to any other thing in the world. But while doing this one must always use natural methods so that there are no side effects. A male's penis has two spongy like tissues, caper cavernosa, which are also called as erectile chambers, which run on either side of penile shaft. When brain passes the signal of arousal to the reproductive organs blood rushes to male genitals, this blood is absorbed by these tissues and they cause the erection. If these tissues can absorb more blood then they can increase the length of the male reproductive organ during erection. Veins which are carrying blood, if they are clear of obstructions, caused due to ageing, fat deposits etc, they will be able to rush more blood in short time and will also help the organ in gaining extra length and girth. For proper penis enlargement with the help of four generation time tested medicines which will help to have a permanent gain in the length and girth of penis. These treatments are only available in and they are the only successful treatments available in the world which are a combination of most precious herbo-mineral drugs, effective massage oils and penis enlargement techniques so as to produce an effective gain in the size of penis. Thereby, increasing the endurance, libido and sexual confidence which a male needs to perform.
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Sir I got nervous usually in any little problem. Usually got depress and it effects digestive system. Feel vomiting. Unwillingness for food. And at last week ness affect for long run. Although I back and recover in few days but it happen usually. Please suggest what should do.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Sir I got nervous usually in any little problem. Usually got depress and it effects digestive system. Feel vomiting. ...
Our body is linked to our mind and whenever we are emotionally disturbed, some part of the body which is weak already will get affected. You have very rightly connected your emotional state to your digestion. For nervousness, I suggest that you undergo counselling sessions to feel more confident from within and in control of yourself and the situation. The counsellor will help you to vent out whatever you are going through in a non judgemental and therapeutic space which is aimed at recovery from the stress and learning practical tips to handle stress better without feeling nervousness. Meanwhile some general tips foryou: 1. Keep in mind that you have some abilities and capabilities. If you are doing any work out of your comfort zone, then it's possible that you win feel nervous. All humans go through this and it is normal. But what helps to come out of nervousness and perform the job, is a core belief that I am capable and worthy of doing this job and I know how to do this job. If you don't have the knowledge then it is best to learn what is needed and then attempt the job. Eg. A receptionist must know how to type and answer phone calls. Thus it is important to know these skills before attempting to take this role. 2. Don't be afraid to make mistakes: all humans make mistakes even if they have been doing a particular work for many years. This is again human nature and tendency. So don't be hard on yourself and be ready to make mistakes. The best way is to learn from your error of judgement so that you don't do the same things next time. You will get hands on experience and know different ways of doing the same thing as well. People who succeed only make number of mistakes. Without making mistakes, nobody has yet succeeded. 3. From depressed I think that you feel disappointed in yourself. Please don't label yourself as depressed because disappointment is a normal emotion and nobody is immune to it. Life is dull of ups and downs. Your job is to bounce back and be ready to take the challenge again. The failure doesn't define you as a person. Failure and success are one part of life and you are much more than that. You might have not succeeded in one attempt. But you can make more attempts or try something new. There is no end to scope of exploration and learning. 4. Exercising regularly and eating light food full of lean proteins, complex carbs, good fats is very important for physical and mental health. Get your vit b 12 and vit d3 levels checked and if it's low then eat foods which will up this level or take supplements. Exercising is known to release natural and mood uplifting neuro transmitters to help feel good and confident about your self. And there are numerous health benefits including better digestion.
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6 Tips for helping you sleep better

BUMS ( Mumbai ),H.E.S(pune),
General Physician, Mumbai
6 Tips for helping you sleep better

Resting at night plays an important role in regulating your daily health and your level of energy throughout a day. Also, not only the quantity but the quality of sleep is also important for a healthy lifestyle. Bedtime habits do play a vital role in shaping up your lifestyle and personality as a whole. Here are 6 lifestyle habits that can help you to get sound sleep on a daily basis.

1. Having a fixed sleep pattern: Going to sleep and waking up approximately during the same time every day helps to maintain an equilibrium in the sleep-wake cycle. If this balance is maintained then your body will be accustomed to this pattern and as a result, you will feel less tired and sleepy during the daytime.

2. Maintaining certain dietary regulations: You should also maintain a proper diet plan and examine the consequences of the foods that you are eating and the fluids that you are drinking. Taking a proper and nutritious diet on a daily basis will help you to stay healthy by not disrupting your natural sleep-wake cycle.

3. Ensuring that your room has appropriate lighting: The level of light also matters at the time of your sleep. You should definitely make sure that there is a very minimal level of light around you during bed time. This should be done because the lesser is the light, the more comfortable you are while sleeping. Additionally, the sleep that you will get into a dark room will also be sound and undistorted as it helps keep all the sensory organs calm.

4. Regular exercise: Exercising regularly helps to improve the overall quality of sleep by making you tired at night and sending you to bed more efficiently. Light to mild exercises also helps cure sleep disorders like insomnia.

5. Opting for some relaxing activities before bed: Depending on your personality, you should follow simple techniques of relaxation in order to calm down the brain before sleep. Some of the most common relaxation techniques include- deep breathing exercise, muscle relaxing activity, visualizing a peaceful setting/ scenario and a light before-bed snack. The above-mentioned activities are just suggestive and you should do anything that helps you to get a sound sleep.

6. Having daytime naps: Having short naps of less than one hour is absolutely okay if you are excessively tired during the day or you did not have a sound sleep the previous night. But, if you are consistently having long naps during the day then you are bound to have sleep issues during the night. So it is advisable to sleep early and wake up early for a healthy schedule.

'Consult'.

Related Tip: Would You Like To Burn Fat While You Sleep?

4725 people found this helpful

While drinking coffee my palate of mouth burn, if I eat pizza 2 hour later which is contaminated by HIV blood then it's spread HIV and what if small cut cause of small cut cause chew tongue while eating? Does palate and cut open entry for HIV?

MBBS
General Physician, Jalgaon
While drinking coffee my palate of mouth burn, if I eat pizza 2 hour later which is contaminated by HIV blood then it...
Please hiv virus can not live more than 20 minutes in dry atmosphere Pizza can't have live hiv virus
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I am 21 years old. I am snoring a lot with high sound. My friends and my family members are teasing me a lot. So please plz help me with a solution in order to decrease my snoring.

PDDM, MHA, MBBS
General Physician, Nashik
Hi, thanks for your query. Snoring is a difficult symptoms to diagnose and treat. It occurs when air passes through a narrow passage from nose to lungs. Any pathology from the nose like deviated septum, polyp, tumour, naso pharyngeal pathology like tumour, pharyngeal pathology like huge tonsils, huge tongue, small mentum etc. Can cause it. Therefore routine ENT examination should be done first. Investigation advised is dynamic MRI to detect the site of obstruction. Sleep study would help us detect the apnea hyperapnea index. Treatment aspect may be surgical correction of the obstructive pathology or non surgical treatment with C APP machine. All details, clinical examination, investigation, treatment needs medical assistance. Hope my answers have helped you. Thanks.
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My 9 months old Grandson, who is in UK. Got cold, fever and ear infection 2 months ago and was given Amoxicillin oral syrup and recovered. Again he had recurrent ear infection alone, but without any discharge. He was rubbing his ears and there was foul smell in his ear, for which he was given by the Doctor, Clarithromycin oral syrup for five days and got little relief. Still he rubs his ear. Could you suggest any other medicine or any ear drops, so that he could get relieved from the infection. He is being given head bath twice a week.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
My 9 months old Grandson, who is in UK. Got cold, fever and ear infection 2 months ago and was given Amoxicillin oral...
u can give him otrivin/ciplox ear drops but its preferable first to get his ear examined thoroughly with an otoscope by ENT physician first ,to rule out any perforation and deep infection of the inner ear canal...as that would require correction of the perforation surgically first...
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I am 49 years old. I am suffering too much sciaticas pain backside lower portion from last 10 days. Please help me what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine R-71 Drops ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily GNAPHALIUM Q ( Dr Reckeweg) Drink 10 drops in 20 ml fresh water twice daily MAGNESIA PHOS 6X ( Dr Reckeweg) Chew 4 tab every 2-3 hrly depending on severity of pain.
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Hi, I am getting continuous brups after eating anything, I have been on antibiotics for past 10 days. I have no burning sensation in stomach. Is it gas problem? Today after lunch I had pain in back and continuous brups and got reduced when I had walking for sometime. I have no habits of smoking or drinking. I still have pain in my right shoulder blade.

MBBS
General Physician, Mumbai
Hi, I am getting continuous brups after eating anything, I have been on antibiotics for past 10 days. I have no burni...
Antibiotics sometimes lead to change in intestinal flora which can lead to excessive burping. Take probiotics like Vibact to keep your intestinal flora healthy. Burping can also occur due to swallowing excessive air while eating or due to anxiety. Keep your mouth closed while chewing food and swallowing to prevent swallowing air. Drink plenty of water. Eat a little less than your appetite. Consult for further help.
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Please can you tell me the symptoms of dengue fever Please reply me as soon as possible.

MBBS
General Physician, Faridabad
Please can you tell me the symptoms of dengue fever
Please reply me as soon as possible.
fever, body ache, joint pain, soar throat, rigors , red rashes on the body, bleeding from any part of the body. .Thank you
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मुझे लगता है कि मुझे सेक्स कि बीमारी है मैं दिन में कम से कम 4-5 बार हसथ मिथून करता हूँ मैं इस पर काबू नही पा पा रहा हूँ कृपया करके कुछ सुझाव दीजिए

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
मुझे लगता है कि मुझे सेक्स कि बीमारी है मैं दिन में कम से कम 4-5 बार हसथ मिथून करता हूँ मैं इस पर काबू नही पा पा रहा ...
Masturbation ki habit thoda kam kare apna dhayan kisi or taraf lagaye like sports ki taraf or social activity or apne aap ko pure din busy rakhe or porn video dekhna band kare agar ispe control nahi karenge to apko married life me problem aaa sakti hai.
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Can monkey spread rabies? Can I get infected if touch monkey's feces and urine accidentally?

MBBS
General Physician, Jalgaon
Can monkey spread rabies? Can I get infected if touch monkey's feces and urine accidentally?
Please Rabies germs are transmitted by saliva If you accidentally touched urine, feces of monkey, no chance of rabies.
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