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Dr. Naveen Ramanaik H

MBBS, MS - Orthopaedics, FIT-Fellowship in Traumatology, Hip and Knee Replace...

Orthopedist, Bangalore

19 Years Experience  ·  300 at clinic
Dr. Naveen Ramanaik H MBBS, MS - Orthopaedics, FIT-Fellowship in Traumatology, ... Orthopedist, Bangalore
19 Years Experience  ·  300 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Naveen Ramanaik H
Dr. Naveen Ramanaik H is a popular Orthopedist in Basaveshwara Nagar, Bangalore. He has over 19 years of experience as a Orthopedist. He is a qualified MBBS, MS - Orthopaedics, FIT-Fellowship in Traumatology, Hip and Knee Replacement Course Ahmedabad . You can consult Dr. Naveen Ramanaik H at Healthcare @ Basaveshwaranagar in Basaveshwara Nagar, Bangalore. You can book an instant appointment online with Dr. Naveen Ramanaik H on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Jagadguru Jayadeva Murugarajendra Medical College (JJMMC), - 1998
MS - Orthopaedics - Jagadguru Jayadeva Murugarajendra Medical College (JJMMC), - 2005
FIT-Fellowship in Traumatology - Sanjay Gandhi Institute of Trauma & Orthopaedic Hospital, Bangalore, - 2007
...more
Hip and Knee Replacement Course Ahmedabad - - 2011
Languages spoken
English
Professional Memberships
Bangalore Orthopaedic Society
Karnataka Orthopaedic Association
Indian Orthopaedic Association
...more
Indian Medical Association (IMA)

Location

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#464, Siddaiah Puranik Marg, 1st Block, 3rd Stage, Basaveshwaranagar, Landmark: Opposite Padaraksha ShowroomBangalore Get Directions
300 at clinic
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Treatment of Knee replacement

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Sir My father suffering from high BP last one year his legs and hand getting pains feel like JUM JUM knee pains also now he is taking tablets of preva-75 and amlokind AT every one hour or 1/2 hour between he going for urine so please suggest.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sir My father suffering from high BP last one year his legs and hand getting pains feel like JUM JUM knee pains also ...
This is a general strain due to excessive walking or standing and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes. One time you can do hot water fermentation that would help to reduce the muscle strain.
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Hi Doctor my age is 23 last December my arm middle part was broken partially, doctor had cast on it and right now its condition is OK. My question is can I go to gym and make daily workouts?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Select an exercise which does not affect or strain your arm.Some times old injuries revive and cause lot of problems.
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I am 28 years old male and I have pain in my left knee. Please do me a favor what should I do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 28 years old male and I have pain in my left knee. Please do me a favor what should I do?
You should take Sulf. 30 one dz. daily empty stomach for three days and call back . Do massage one inch above the knee and one inch below the knee and hollow portion under the knee with any oil at night 15 times each point. Call back.
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My fingers are becoming stiff and they are paining. My whole body is shivering and I am feeling like piercing pins in my body.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Do some blood test like ra factor and esr and consult orthopedic Thanks and regards Dr. Ritesh kharnal b. P. T, m. P. T(orthopedic and sports physiotherapist) indore
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I am 18 years old. Some times I have sudden pain in my back bone. I have applied many ointment but there no relief. What can I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 18 years old. Some times I have sudden pain in my back bone. I have applied many ointment but there no relief. W...
Tk rest and muscle relaxant medicine sit straight avoid long sitting, standing and heat fermentation twice a day or do stretching exercise of spine e.
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How it can be spine realignment. Please explain.Thanx.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please put your question in a way which I can understand, are you asking procedures for spine realignment or what? are you asking surgical procedures or physical therapy methods? do not hesitate to contact me if you need any further assistance.
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Recently I met with minor accident and my right hand fractured at wrist and now the bone helled but muscle pain is there and am unable to bend my hand. Can you help to relif the pain.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Recently I met with minor accident and my right hand fractured at wrist and now the bone helled but muscle pain is th...
you should take acupressure therapy take biochemic nat phos 3x+ calc phos 3x 4tab each thrice a day with warm water, take & inform me .
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My mother is 67 years old and is suffering from knee pain for last few months. Her blood sugar is 7 hba1c and pp is 212. Pressure is fluctuating day and night. Please suggest how to reduce the pain. Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother is 67 years old and is suffering from knee pain for last few months. Her blood sugar is 7 hba1c and pp is 2...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Sir I am suffering from back pain from last few months and I visit a doctor he suggested me few exercises and I do them on regular basis but there is no relief and fewer times the pain gets worsen suggest me what to do.

BAMS
Ayurveda, Ambala
Sir I am suffering from back pain from last few months and I visit a doctor he suggested me few exercises and I do th...
* first correct your sitting posture. Do not bend your lower back. You can use lumber belt for support. * do regular back strength exercises. Move your clockwise and anticlock wise. * do not sleep on very soft bed, sleep on slight hard cotton mattress. * do tadasana and bhjangasana for back strengthening. If you can not understand these asans you can consult me. * take calcium rich diet and calcium and vitamin d supplements regularly. *do not take any heavy weight or heavy work. * if you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * you can take guggalu tablets of himalaya for fast relief.
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Sir ,mam I have a problem from the part of waste material path when I sit for take off waste at that time too much paining from a part of that but not blooding also another time when sit .& n please give me suggestion how to solve it. This problem from 2-3 days.

MBBS
General Physician, Mumbai
Sir ,mam I have a problem from the part of waste material path when I sit for take off waste at that time too much pa...
Take syp cremaffin two tsp at night and apply lidocaine ointment and Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet.
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Hi, I am 21 years old. and i am suffering from knee pain from last 2 years mainly at the time of periods. and my weight is 61 kgs. my Doctor advised me to get loose my body weight and start diet chart from dietitian .so give me suggestions.

BPT MIAP
Physiotherapist, Chennai
Hi, I am 21 years old. and i am suffering from knee pain from last 2 years mainly at the time of periods. and my weig...
Thats good to follow your diet chart and its better you too startt going in for a walking regularly and do exercises in morning session. Strech your calf muscles also and keep ice fermentation around your knee joint.
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I have swelling and water storage in my both knee what I have to do.

BHMS
Homeopath,
I have swelling and water storage in my both knee what I have to do.
Homoeopathic- bryo 1m - 4 pills- one dose only - first day ferrum phos 6x -4 pills 3 times calc fluor 6x - 4 pills 3 times for 8 days and revert back.
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My right leg knee is too stiff and pains lot. My movement has become to slow. Please Advice me any good treatment in ayurveda.

BPTh/BPT
Physiotherapist, Kota
My right leg knee is too stiff and pains lot. My movement has become to slow. Please  Advice me any good treatment in...
Sit to Stand •Excellent hip exercises to maintain your leg and hip strength. •One of the most important exercises used daily to keep your independence and confidence. 8. Heel Stand Strengthens the front part of the lower leg with ank Strengthening exercise has many health related benefits which reduce disease and improve your functional quality of life including: •Improving your lean muscle mass. •Reducing your blood pressure which reduces your risk of stroke and coronary heart disease. •Improving your bone health to reduce the risk of osteoporosis. •Improve your glucose tolerance and insulin resistance. •Increase the strength of your low back reducing lower back pain. •Providing beneficial effects on lowering your total cholesterol. Below you will find 12 great lower body strengthening exercises to try. Have a chair handy for some of the standing exercises to help with balance. Pick two or three to perform when you exercise during the week. Strengthening exercises for seniors should be done at least twice a w 1. Ankle Circles 1. Ankle Circles •This exercise improves your ankle flexibility and ability to move your ankle upward and downward. •This is a great warm up exercise for the lower leg and feet. 2. Hip Marching 2. Hip Marching •This exercise will strengthen your hip flexor and thighs. •With correct seated posture it will also help your abdominal muscles. 3. Knee Extension Hamstring Stretch Lie on your back with your left leg flat on the floor. Loop a towel or rope around your right foot and pull your leg as far as comfortable toward your chest, while keeping a slight bend at the knee. Keep your back pressed to the floor throughout the stretch. Hold for 10 to 30 seconds and then release. Repeat 3 or 4 times with each leg. Do this stretch 5 or 6 times a week. Short-Arc Knee Extensions In the same starting position as the straight-leg raises, put a ball (about the size of a basketball) under your left knee so that your leg is bent. Slowly straighten your leg. Hold, then slowly lower. Repeat with your right leg. Exercises To Avoid A few of the following exercises can be done safely if you have chronic knee problems; they're on this list because they're more likely to be done improperly. The exercises above are safer, while still giving you similar results. •Full-arc knee extensions •Lunges •Deep squats •Hurdler's stretches.
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Frm last ten days back I found blood in my lattrin (from my dung), 3times it has gone more blood and thee r was an stomach pain also and after going blood I got pain in my back just top of my buttocks n even now am I hav full pain in my back wen I bend to take some item it pains more. I do not knw wt to do. I had gone through ultrasound scan has per doctor suggested and it is clear and normal.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Frm last ten days back I found blood in my lattrin (from my dung), 3times it has gone more blood and  thee r was an s...
It could be piles and that's the reason you had blood in the toilet. This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappals which would help you to have less weight falling in the painful back. Take food which reduces the heat.
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I am suffering from survicle for last two weeks please give me some advice on this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello- here are some tips to protect your cervical spondylitis- about 90 per cent of the population will suffer from back or neck pain when they reach adulthood, says a/prof tan. When it comes to the back, prevention is best. 1. Take short frequent breaks away from the computer. 2. Sit up straight on and off every 10-15 minutes, periodically stand up, 3. Walk around and stretch every hour. 4. Do regular stretching and strengthening exercises. 5. Keep the top of the computer screen at eye-level. This way you will be looking down at the screen at a 15- to 20-degree angle which is less strenuous on the neck. Adopt a good sitting posture sit upright and make sure both the feet are on the floor, and the elbows, knees, hips and ankles are at a 90-degree angle. Place a cushion against the back of the chair to support the lower back. When typing for prolonged periods, sit close to the table and rest the elbows on the table to relieve stress from the shoulders and neck.
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Dear sir my mom is a paralysis patient on her right side, since last few years. Even she has tripcle pain on her right hand & leg. Pls help us to cure the disease.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Dear sir
my mom is a paralysis patient on her right side, since last few years. Even she has tripcle pain on her righ...
Do take rehabilitation exercises along with gait training with the help of physiotherapist best wishes.
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I am 50 yrs. Old woman and suffering knee pain since last 10 yrs. Using medicine for relief but it is not controlling. Please let me know what is the permanent solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 50 yrs. Old woman and suffering knee pain since last 10 yrs. Using medicine for relief but it is not controlling...
Homoeopathy has a good treatment for this without adverse effects. To start with, take Rhus tox 200--once daily in the morning and evening for 6 days. For further treatment, consult privately.
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I am 35 years old and I have problem with back pain how should I solve it ?

BPTh/BPT
Physiotherapist,
Sir 1. Start with physiotherapy sessions and learn exercise for spine. 2. Don't sit on floors. 3. Don't lift heavy things. 4. Use lumber spine belt also. 5. Take calcium and methylcobalamine supplement with omega3 for three months minimum.
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I am 28 years old. I have pain from last 3 years in my left hand biceps.

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
I am 28 years old. I have pain from last 3 years in my left hand biceps.
Do get clinically examined by neuro physiotherapist or sports medicine specialist to rule out the cause for your pain of pathological or of musculoskelatol strain there is preventive management available or contact me further on private consultation via lybrate
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