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Dr. Naveen Ramanaik H

MBBS, MS - Orthopaedics, FIT-Fellowship in Traumatology, Hip and Knee Replace...

Orthopedist, Bangalore

19 Years Experience  ·  300 at clinic
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Dr. Naveen Ramanaik H MBBS, MS - Orthopaedics, FIT-Fellowship in Traumatology, ... Orthopedist, Bangalore
19 Years Experience  ·  300 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Naveen Ramanaik H
Dr. Naveen Ramanaik H is a popular Orthopedist in Basaveshwara Nagar, Bangalore. He has over 19 years of experience as a Orthopedist. He is a qualified MBBS, MS - Orthopaedics, FIT-Fellowship in Traumatology, Hip and Knee Replacement Course Ahmedabad . You can consult Dr. Naveen Ramanaik H at Healthcare @ Basaveshwaranagar in Basaveshwara Nagar, Bangalore. You can book an instant appointment online with Dr. Naveen Ramanaik H on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Jagadguru Jayadeva Murugarajendra Medical College (JJMMC), - 1998
MS - Orthopaedics - Jagadguru Jayadeva Murugarajendra Medical College (JJMMC), - 2005
FIT-Fellowship in Traumatology - Sanjay Gandhi Institute of Trauma & Orthopaedic Hospital, Bangalore, - 2007
...more
Hip and Knee Replacement Course Ahmedabad - - 2011
Languages spoken
English
Professional Memberships
Bangalore Orthopaedic Society
Karnataka Orthopaedic Association
Indian Orthopaedic Association
...more
Indian Medical Association (IMA)

Location

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Healthcare @ Basaveshwaranagar

#464, Siddaiah Puranik Marg, 1st Block, 3rd Stage, Basaveshwaranagar, Landmark: Opposite Padaraksha ShowroomBangalore Get Directions
300 at clinic
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Why paining in my both heel? I cant touch my heel on floor properly. Please advise any medicine or injection.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Why paining in my both heel?
I cant touch my heel on floor properly. Please advise any medicine or injection.
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am a 33 years old male having severe head pain & back pain from 10 days. Please help me.

MBBS, cc USG
General Physician, Gurgaon
I am a 33 years old male having severe head pain & back pain from 10 days. Please help me.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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Sir, i'm running 2 km per day with my max speed thats why i'm getting too much pain at the lower side of knee. What should I do to get rid off from this pain? And what should my diet?

BHMS
Homeopath, Faridabad
Sir, i'm running 2 km per day with my max speed thats why i'm getting too much pain at the lower side of knee.
What s...
Hi, Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, seafood, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15 min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.
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M.P.T.(Ortho)
Physiotherapist, Gurgaon
Mini-breaks should be a must every hour from your work desk. Do some stretches to loosen your shoulder and neck muscles and shift position.

Hi, I am suffering from severe lower back pain. please Advise. Looking for some physiotherapy near by.

BPTh/BPT
Physiotherapist, Bangalore
Hi,
I am suffering from severe lower back pain. please Advise. Looking for some physiotherapy near by.
1) avoid those activities which increases your pain. Eg: forward bending etc 2) one should find out the cause of your pain eg: if the pain has started suddenly, it could be a muscle pull while playing or bending or long stretch driving 3) if the pain is since long and is increasing gradually then you should go for a radiological report to diagnose the problem. Once the cause is known, treatment can be done accordingly. Mean while, focus on the following points: 1) place a cushion and support your back while driving/sitting. 2) check on your footwears. Bad footwear leads to back pain 3) place a pillow under your knees while sleeping straight and between your both knees while sleeping side lying (this technique helps to relax your muscles) 4) use a hot water bag/ heat belt to the painful area, heat will improve the blood flow to the muscles and hence will allow them to relax. 5) start certain stretching exercises. Regards!
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I have back pain form last 4-5 months. What I do. I also work on laptop at least 7 hours in a day.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have back pain form last 4-5 months. What I do. I also work on laptop at least 7 hours in a day.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily MAGNESIA PHOS 6X ( Dr Reckeweg) Chew 4 tab every 2-3 Hrly depending on pain daily Drink 2 glass Milk and an Egg Daily Dont work continuous on laptop but take frequent breaks and do some stretching exercises during that break as your back problem is a postural problem. Report after 15 days
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I am 58 years old, I have been in sensitive under feet for 4 year's now I can't walk bear feet I am diabetic please help me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 58 years old, I have been in sensitive under feet for 4 year's now I can't walk bear feet I am diabetic please h...
Hello mr, if you have diabetes for many years, if it is not in proper control, peripheral nerves related problems do occur. One them could be related to snesory affection. Therefore, it essential to take precautions like not to walk bare foot, use proper foot ware, examine the feet daily to see if any injury has occurred. Please let me know if fasting and pp sugar levels and hba1c %. Also the medication being taken, based on these I may be able to guide.
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What's The Treatment For Rotator Cuff Tear?

Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics), Diploma SICOT, Fellowship in Spine Surgery, Fellowship in Endoscopic Spine Surgery
Orthopedist, Vadodara
What's The Treatment For Rotator Cuff Tear?

Adhesive capsulitis: an overview
If you are taken aback by the very mention of this condition, you must know this is something you face every now and then. The problem is not too serious until it persists and hence people do not bother to look up terrifying medical terms for the case. Adhesive capsulitis or frozen shoulder is a condition that could arise from a host of reasons. It is usually characterized by a marked stiffness in and around the shoulder blade felt either in the middle of the night, early in the morning or while trying to move a hand close to the end of its reach. Frozen shoulder might become a chronic problem in which case remedying it takes a minimum of one or two years.

Factors leading to Adhesive capsulitis

  1. This condition is prevalent amongst patients of diabetes.
  2. Lack of movement of a limb, either of the two hands, due to a fracture or a surgery can result in the same.
  3. Adhesive capsulitis occurs when the capsule of connective tissues ensconcing the ligaments and bones of your shoulder joint tightens around them hindering free and easy movement.

How is Adhesive Capsulitis Treated?
There are various treatments for adhesive capsulitis. Even though the condition usually gets better on its own, improvement can take two to three years. Over 90% of patients improve with non-surgical treatments, including the following:

  1. Physical therapy
  2. Heat
  3. Corticosteroid injections
  4. Anti-inflammatory medications

Surgery can be performed for patients who see no improvement after non-surgical measures are taken.

How is subacromial bursitis different from Adhesive capsulitis?

While a frozen shoulder affects your entire shoulder area, subacromial bursitis affects a single point in the shoulder blade. The topmost boney part of the shoulder blade is referred to as the acromion. The acromion is placed above the ball- and- socket joint without touching the bones directly. The subacromial bursa is a soft cushion like thing that prohibits friction between the muscles or tendons of the shoulder joint and the acromion. An irritable subacromial bursa is referred to as subacromial bursitis.

How is Subacromial Bursitis Treated?

Subacromial Bursitis can be treated in a number of ways, including:

  1. Avoiding activities that aggravate the problem
  2. Resting the injured area
  3. Icing the area the day of the injury
  4. Taking over-the-counter anti-inflammatory medicines
  5. What do you mean by rotator cuff tear?

Rotator cuff is a group of tendons and muscles located on top of the upper arm bone or humerus. The cuff helps to hold your arm in place allowing easy movement. Acute stress or physical exertion can lead to muscle cramps or might even make the tendons tear apart. Tennis players, swimmers, or people lifting heavy weights are prone to Rotator Cuff Tear. This condition leads to excruciating pain and tenderness in your shoulder blade.

What's the Treatment for a Rotator Cuff Tear?

As bad as these injuries can be, the good news is that many rotator cuff tears heal on their own. You just need to give them a little time. You also should:

  1. Rest the joint as much as possible. Avoid any movement or activity that hurts. You may need a sling.
  2. Ice your shoulder two to three times a day to reduce pain and swelling.
  3. Perform range-of-motion exercises, if your doctor recommends them.
  4. Consider physical therapy to strengthen the joint.
  5. Use anti-inflammatory painkillers, or NSAIDS, like Advil, Aleve, or Motrin.

More serious rotator cuff tears require surgery. One procedure is shoulder arthroscopy, usually an outpatient procedure.

My wife is having pain in her lower back. If she stands for long or work heavy loads it starts paining.

MPT, BPT
Physiotherapist, Noida
My wife is having pain in her lower back. If she stands for long or work heavy loads it starts paining.
Postural Correction- Sit Tall, Walk Tall. • Extension Exercises x 15 times x twice daily. • Apply Hot Fomentation twice daily. • Avoid bending in front.
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I am of 20 and I got 4-5 times Ankle sprain in my life till now and is of 2-3 grade. Recently it happened last to last week. The ligament name ATFL is injured all time time I got sprain. It happened while playing football. Is there any process or equipment to measure how much my ligament is lose in my ankle? Can I continue to play?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am of 20 and I got 4-5 times Ankle sprain in my life till now and is of 2-3 grade. Recently it happened last to las...
Better avoid playing for some time. Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine arnica 200 thrce daily in the morning, afternoon and in the evening and give feedback after 15 days.
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I am 68 years old senior citizen. Ht. 5'-4. Wt. 72kg. My both foot sole all the time, feels very hot and gives me uneasy feeling. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It is because of diabetic/senile neuropathy. It must be investigated any way take epineuron sr 150mg 1 tab od x 10 days. Do ask for detailed treatment plan. Gout kindly show me your investigation reports. Contact me again for follow up. Do ask for detailed treatment plan.
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I am 24yr old male and have backache for 7 month. My mri report is mild annular disc bulge is seen at l4-5 level with subtle anterior thecal sac impression. What should I do?

Diploma in Radio-Diagnosis
Radiologist, Shimla
At this age only excersises-lumber and sacral, har, bed rest, avoid jjerky movements, and sitting posture normal advised.
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I am suffering from bit. D deficiency from last two years and have back pain and sexually weak. What can we do.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
I am suffering from bit. D deficiency from last two years and have back pain and sexually weak. What can we do.
Vitamin D deficiency also has calcium deficiency accompanying. Get serum levels tested for both. An x-ray spine or Dexa scan for T score will give more clue whether backache is due to osteoporosis or not, also x-ray will provide whether osteoarthritis is also present. Consult a physician, you may require vitamin d3 and calcium supplements. If you write to me above tests reports, being orthopaedic specialist, I could advise specific medications if needed for osteoporosis or osteoarthritis as the case maybe. Sexual weakness is usually due to physical weakness, deficiency of hormones or undue mental stress. All this can be taken care of by a physician or by me after tests advised. Androgen meds help for both bone mineralization and sexual weakness if any.
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I am 38 years old I have backpain last six months. I worked for computer browsing centre.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I'm 23years old boy and daily when I'm getting up from bed daily suffering from Body back pain?

MBBS, MBA (Healthcare)
General Physician, Delhi
I'm 23years old boy and daily when I'm getting up from bed daily suffering from Body back pain?
apply volini gel on back, do warm fomentation. avoid forward bending. do back stretching exercises in pain free period. it will help you.
1 person found this helpful
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I am suffering from knee join psints since a years took treatment but nothing went well he has finally give some injection to both the knees with cost around 3000 but it is of no use took many tests, my age is 36 not able to bear any mord please help me out whom to contact, in tests rheumatic arthritis came negative, he did not daigonise what the problem is he has been giving me contains pain killers and injection but relief is for that hr only.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am suffering from knee join psints since a years took treatment but nothing went well he has finally give some inje...
Osteoarthritis is a degenerative process in joints- we can call it wear and tear. Previous injury or over usage of joints may cause it in early age group. Your knee pain may be due to muscle spasm like Chondro-malasia of the knee muscle which pulls the patella to one side. Ayurveda oil application and few lepam will be helpful. If over-weight, reduce body weight by exercises which does not cause exertion to knee- eg swimming/ walk in the swimming pool or cycling movements in the air.
2 people found this helpful
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My mom is of 45 yrs. She is too heavy (110 Kg). That's why she is having lots of problems such as joint pain, feeling uncomfortable, BP low patient, etc. Kindly suggest the diet at this age.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My mom is of 45 yrs. She is too heavy (110 Kg). That's why she is having lots of problems such as joint pain, feeling...
She should not take oil, sugar carbohydrates, junk food, cookies etc. She shoukd take small meals four times a day.
2 people found this helpful
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I have a severe back pain and also a severe back neck pain any exercise is there to control it.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have a severe back pain and also a severe back neck pain any exercise is there to control it.
apply volini gel on neck. do warm fomentation. do neck muscle exercises in pain free period. avoid high pillow.
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I have flat feet, I was injured on 4th august 2012, I have done a lot of physiotherapy, taken canacourt twice, but it was always niggling. There is pain on the place where the foot joins the 4th toe. Please give me a solution for the same.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have flat feet, I was injured on 4th august 2012, I have done a lot of physiotherapy, taken canacourt twice, but it...
I would like to examine the patient in detail & investigate. Preliminary investigations suggested: x-ray of the affected part.
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I have two days to suffering from fever and also leg pains then what could I do sir? Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have two days to suffering from fever and also leg pains then what could I do sir? Please help me.
take tab crocin 500 mg one sos for fever. if fever is persisting then do CBC typhidot , malarial antigen. consult again with report.
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